★ 5

Source: Google

★ 5

I am very happy to report that I have known about the Rebel Fit Club and Kimberly for several years. Rock Steady Boxing is one of the best ways to fight Parkinson’s Disease. But you must remain consistent each day.

The Virtual Zoom program technology on the internet has allowed me to to continue to continue to retain my exercise skills as well as regain many of the mental recognizance factors I thought I'd never recover from. . Tremendous results for all of us, in these groups plus support. Couldn’t rate it any higher!!!

Source: Google

★ 5

What a great addition to the Tigard community! I live across town and I have neighbors who are members (they go in person and online). it's a miracle of love by Kimberly, God Bless. Highly recommend

Source: Google

★ 5

Kimberly and her coaches are amazing. This is the best place to be if you have Parkinson’s or any neuro disease.

Source: Google

★ 5

I was diagnosed with Parkinson's a little over a year ago.
The smartest thing I've done since being diagnosed with Parkinson's is join the Kimberly Berg's Rebel Fit Club.
Kimberly and her well trained team provide a fun and welcoming place to work out, and mingle with others having similar challenges. All of our members appreciative the physical and mental exercises available that really help slow down the Progression of Parkinson's, and help you feel better!

Source: Google

★ 5

Source: Google

★ 5

I read about your gym in a Life and Brain Magazine. I know someone who might benefit from your classes :-)

Source: Google

★ 5

There is fun workouts at Rebel workouts! I feel like I am making progress in my agility and strength. The class is having new routines added at various times.

Source: Google

★ 5

If you have Parkinson’s, you need to check Rebel Fitness out. I was in Oregon for a month visiting. I wanted to see how they do rocksteady boxing in Oregon. I already do it in Los Angeles, so I thought I knew what to expect. Kimberly is definitely one of a kind. She has quite a following in Oregon. Rebel Fitness is the one stop exercise center for people with Parkinson’s. if you want to go to in person classes like I did, they were great. However, for most people who live somewhere else, the virtual classes are also helpful. My only regret is, there isn’t at least one Rebel fitness in every state in the country.

Source: Google

★ 5

The Battle of Parkinson’

If your writing is shrinking
If your voice wants to shout
If your eyes forget to blink
If you stare out in wonder

If your gait is slowing
If your strut is unsteady
If your stand is stooped
If your body is stiff and stifled

Welcome to the Battle of Parkinson’s

Lift those weights
Stretch those limbs
Roll those eyes
Grab that ball
Balance that body
Step, stomp, strut
Use your voice, yell, scream, shout, cheer, …
Box, Become a Rebel Fighter

Thank you Kimberly Berg
And all her Rebel Fighters

Source: Google

★ 5

My husband has been enjoying his sessions with the Rebel Fit Club for a few years now. On his first day, he was convinced he was not going to like it and would not be going back. When we left, one hour later, he was all smiles and could not wait until he could go back...this has not changed. Every day he goes to his boxing class he comes back with a smile on his face and has stories to share. It is not an overstatement to say that this is one of the highlights of his week! I am thankful for Kimberly and ALL of the coaches and volunteers that give Dave something to look forward to and be encouraged by.

Source: Google

★ 5

Kimberly Berg has created a one-stop shopping experience for Parkinson's focused movement. With live and virtual classes featuring boxing, HIIT circuit training, dancing, yoga, tai chi, classes focused on balance, posture, and more. There is something for people of all abilities and fitness levels.

Source: Google

★ 5

very good and friendly people there and Kimberly work with dedication and passion...share the soul for help people who have PARKINSON'S disease...thank you from my heart...❤❤❤

Source: Google

★ 5

I started at rebel fit when the pandemic closed our small local facility. I didn’t expect much and boy! was I surprised! Not only do they have one workout, there were things all through the day.. and they were online! Now that things are more normal they have cont h with online, too! Kimberly is a physical therapist; she is very involved, each day. Everyone is so positive and cheery,too! I credit these folks with a lot of good stuff that keeps this of us with PD to function at our best!

Source: Google

★ 5

If you have a diagnosis of Parkinson's, no matter your age, you owe it to yourself to give this a try. I'm a virtual fighter (since I live two time zones away) and I can't imagine not having this in my life. I would never be able to motivate myself to do all of this on my own.

Source: Google

★ 5

Provides whole body workout: stretching, strength, aerobicx and quick reflexes. Lots of energy and enjoyment. Definitely a winner.

Source: Google

★ 5

Source: Google

★ 5

Caring and dedicated, Kimberly Berg's Rebel Fit Club personal excel at helping people with Parkinson's achieve their maximum potential. All of them make exercise a lot of fun while imparting a lot of knowledge. Plenty of online instruction for those not in their immediate area.

Source: Google

★ 5

The class I take is a lot of fun and is more challenging than I thought it would be. We WORK OUT. It's tiring, but rewarding. When COVID-19 changed everything I had only been boxing for a couple of months and I was skeptical about going virtual. I signed up, in part, so I could punch things. I decided to keep an open mind about boxing via Zoom and I'm glad I did. The workouts are still just as hard and, with all the shadow boxing, I think my form has improved a ton! I also like the convenience of boxing from home and all the time I save by not traveling to and from the gym. I'll get back there some day (I'd like to pound that heavy bag again!). In the meantime, Rebel Fit Club from home is totally workin' for me!

Source: Google

★ 5

The Rebel Fit Club is a boxing gym for people with Parkinson’s -and it’s amazing. Right now the classes are on Zoom and they’re Still Amazing! These classes will get you moving and inspire you to value Daily exercise As you see your bothers and sisters with PD work hard with you. Do it. Call Kimberly today it’s the best decision you can make for your personal health.

Source: Google

★ 5

These are amazing zoom workouts for different levels. Teachers are well knowledge in proper exercise for people with Parkinson.

Source: Google

★ 5

First session with the rebel fit crew was (in person at the gym) lots of work and good fun. Kimberly and her team of volunteers were very helpful and encouraging for this first timer. I’m looking forward to our next in person session.

Source: Google

★ 4

I have now been with the Rebels for three years. Best decision I have made relating to Parkinson's. Kimberly and her staff and volunteers are the best. Check out the activities!! They have proven to be flexible and imaginative helping us during the coronavirus.

Source: Google

★ 5

So happy I found this group! They are energized, upbeat and positive. The High Intensity Boxing-Bootcamp is just what I needed!

Source: Google

★ 5

KIMBERLY BERG'S PD REBEL FIT CLUB IS THE BEST THING PARKINSON'S HAS GOT GOING IN THE PACIFIC NW!!! THE LIVELY CLASSES, IN THE GYM ARE THE BEST! (60 MILES ROUND TRIP, TWICE A WEEK FOR OVER 2 YEARS) 7 DAYS A WEEK VIRTUAL CLASSES FOR THOSE WHO PREFER SOMETHING CLOSER TO HOME! KNOWLEDGEABLE COACHES AND STAFF! EVEN VIRTUAL STRETCHING CLASSES ON THE WEEKENDS! PERSONAL FAVORITE!

Source: Google

★ 5

Kimberly has made me feel comfortable during the pandemic. First with her on line workouts and now slowly getting back to the gym! Thanks Kimberly

Source: Google

★ 5

I have tried many.forms of exercise to help manage Parkinson''s - walking, dance, yoga, cardio, boxing. Doing virtual workouts with the Rebel Fit Club is one of the best. The early morning class puts me in a great place to start my day on the right foot. Coach Brandy's routines are energizing and help to deal with early morning stiffness. I find the music to be therapeutic and motivating. I am in class 6-7 days/week. and I love every minute.

Source: Google

★ 5

Her class is a complete body workout using all the body parts and keeps the heart rate up for an hour. Also helps me sleep better.

Source: Google

★ 5

I LOVE this class and Coach Kimberly. She is always upbeat and supportive !!

Source: Google

★ 5

I love everything about this business. I began working out with Kimberly the week after I was diagnosed with Parkinsons. Soon after I graduated to Boot Camp which is more challenging. I have more confidence and less worried about having Parkinsons. I get many compliments about how well I am doing.

Source: Google

★ 5

The virtual classes we've had since the pandemic hit have been real life savers for me. Kimberly and her wonderful dedicated staff worked out a schedule so that there was some class for every level of difficulty every day! These classes have become my "mood elevator" of choice. Thanks so much for all the extra effort you've put in even when you were having wildfires all around your home!

Source: Google

★ 5

Whether you're looking to take your overall fitness to the next level, or increase your stamina, agility or strength, this is the place for you! Unexpected bonus: yesterday's bone density test showed that spinal osteopenia has been reversed -- now back in normal range. BTW, I'm 80 yo and working out 4 times a week with Brandy to learn how to become a better boxer. Turning into a speed bag addict. Color me a very happy camper!

Source: Google

★ 5

Source: Google

★ 5

I love the zoom classes. I always feel better after class. Thank you Kimberly and all your coaches.

Source: Google

★ 5

Kimberly and the other coaches are not only supportive, but extremely knowledgeable. Kimberly has years of experience working with people that have PD and shares it with us by offering a variety of methods and classes that slow down PD’s progression. She even made sure that we wouldn’t fall behind in our efforts when the pandemic hit us, by offering us a variety of virtual options. I can’t imagine what I would do without the Rebel Fit Club!

Source: Google

★ 5

I am a retired physician and was diagnosed with PD three years ago. My wife and I were stunned by this news. I was just coexisting with my tremor and other symptoms but not being very proactive with the disease until I heard about boxing as a form of exercise and called Kimberly. I met her in her gym and she evaluated me, and I started classes, twice per week on the spot. (I went home with Boxing Gloves!)
Kimberly was so knowledgeable and empathetic, so supportive and encouraging that I felt extremely comfortable...less alone; it was not just Sandy and I. There was a whole community of "Fighters" out there I had not known about. People just like me with the same diagnosis, symptoms, and facing the same problems and fears I was facing.
So I jumped in and was made to feel welcome.
We meet twice per week...and virtually five times per week (thanks to Covid). Together we would exercise, box, sweat, talk and fight this disease together. That's the word...together. Thank you Kimberly, Lisa, Brandy, and all the volunteers for helping me work at this new phase of life I have been dealt; I know I am not alone.

Source: Google

★ 5

Source: Google

★ 5

I met Kimberly two days ago, and she is quite amazing to say the least. I appreciate what she’s doing for the community and the population she works with.

Source: Google

★ 5

What a great addition to the Tigard area! Kimberly's high energy and motivation is infectious!

Source: Google