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Personal trainerAbout the Club
Mend Loft is a fitness and wellness studio based in beautiful Cannon Beach, Oregon.
We offer private sessions: postural correction therapy to help with posture alignment, functional training and movement, personal fitness training, and assisted stretching.
Mend Loft also offers weekly group classes in restorative and mindful movement, functional fitness and circuit training, and sessions that focus on posture and proper alignment.
Our mission is to help you reclaim your balance and the freedom to move well again. Our space is open to all.
Our fitness and wellness philosophy hinges on simplicity by keeping equipment to the bare minimum. We are open to both residents and visitors.
Get your bounce back and enjoy pain free living!
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Reviews
Janice Hutton
★ 5
Laura is an excellent posture coach and I would highly recommend working with her !! I was able to reduce my shoulder and next pain quickly and I have been able to continue my exercises to continue to improve my hip, torso and shoulder strength. Thanks Laura for your amazing care.
Source: Google
Tiffani Holding
★ 5
I am already getting so much relief! She is amazing! I woke up this morning and didn't struggle as much to get out of bed! That's the 1st time in forever! Thank you, thank you! I'm excited to continue to see my progress with my exercise plan she made custom for my bodies needs. Highly recommend her!
Source: Google
Tammy McKinney
★ 5
Laura’s knowledge and experience expertise is unsurpassed! I went to her to work on my posture due to aging and scoliosis. What a difference!! And no pain now! I highly recommend Mend Loft and Laura Warf!
Source: Google
Tim Ramey
★ 5
Laura has a wonderful approach to movement and posture and while I'm not where I want to be after a few sessions I can understand that it will be a key part of my training and wellness approach.
Source: Google
Kathleen Gotch
★ 5
Laura helped me so much. I was recovering from a serious injury but in 2 months, with simple excercises, I feel better than before my injury. Laura is encouraging, knowledgeable and patient. I can recommend her practice with complete confidence. I was lucky to have met her
Source: Google
X Yz
★ 5
Unfortunately, I’m a connoisseur of physical therapists, acupuncturists, bodyworkers, etc. probably due to partaking in 53 years of asymmetrical activities. I was turned on to the Egoscue postural therapy technique about 20 years ago, and I’ve found it to be the most beneficial of all of the modalities I’ve dealt with in fixing my problems. Before meeting Laura the best practitioners of Egoscue that I had visited were in the original office in Del Mar, Ca. She has 30ish years of physio experience and is incredibly passionate in helping to identify and remedy postural problems largely focusing on the Egoscue method. I can’t believe I live in a small town on the Oregon coast and she is here!
Source: Google
Kathleen Doyle-White
★ 5
Laura is an amazing healer and whole body guru. She has helped me with my posture, my movements, and my aches and pains! We are so fortunate to have her here on the coast!
Source: Google
Greg Foster
★ 5
Just wish I’d found Posture Therapy sooner! Laura systematically straightened my crooked neck with an evolving series of customized head-to-toe stretches and isometrics, ensuring all elements of each exercise were properly executed and every mind-body connection properly felt for a life-changing view of fitness. Looking forward!
Source: Google
Yar Argh
★ 5
Miracles can happen: Laura is such a great listener that she figured out how to give me homework that I actually do practice daily…
Source: Google
Sandy Riedman
★ 5
Laura is the best physical therapist, yoga instructor, bodywork practitioner and strength trainer I have every been to! I have been in the wellness field for 25 years and Laura is now my go to healer. I feel so lucky that she is in my town. I am an acupuncturist and honestly send all my patients to her for postural restoration, I would give her a billion stars if I could, she really cares! I want to live in her studio😊
Source: Google
Aaron M
★ 5
Laura knows her stuff. I've been to lots of Physical Therapists and Yoga Instructors over the years and she's the best of them all wrapped up in one.
Source: Google