★ 5

I’ve been working out here for a year now and it’s been incredible. Highly recommend for anyone looking to build strength and prevent injury. All trainers are great, professional and use your time wisely. I’m doing exercises that I know I would struggle to do on my own. Love MIM!!

Source: Google

★ 5

Source: Google

★ 5

Diana is phenomenal.
Excellent at motivating me, her knowledge of the golf swing and how to get you to the right positions is excellent.

Source: Google

★ 5

I’ve been going to MIM consistently and regularly for at least two+ years
The strength training has kept me out of pain-because of the personal attention from the strengthologists!
Yes I’ll be back and yes
I Highly Recommend checking out the program to see what you’re missing out on. Thank you team MIM

Source: Google

★ 5

Amazing atmosphere and very professional trainers. Diana has created a super successful strength training business.

Source: Google

★ 5

I love Muscles in Motion. The staff is amazing. They are friendly, knowledgeable, and encouraging! When I started at MIM a year and half ago I had never been able to find an effective and consistent work out routine that gave me results and didn't take up my whole morning. I love coming here because I know I can give it everything I've got for 30 minutes and thats all it takes to see a HUGE impact on my overall health and strength. 10/10, best thing I could have done for myself.

Source: Google

★ 5

I would give them 10 stars if I could. Every Trainer is excellent, and they keep the workouts interesting by varying the speed and reps They’re always throwing in new exercises which engages your mind as well as your body. After more than 10 years of weightlifting at other gyms. I’ve seen the most results from Muscles In Motion after only 6 months.

Source: Google

★ 5

I am coming up on my 6 year anniversary of working out with MIM—the longest I’ve stuck with any fitness routine. It is so efficient, fast, and FUN to have a personalized exercise plan that can show progress. They’ve adapted to my (self-inflicted) injuries and brought me back stronger. The trainers are the best.

Source: Google

★ 5

Muscles in Motion helps you work your muscles to the max in the most effective methods focusing on the how to correctly use your muscles. Jeremy uses all his expertise and knowledge how to correctly maximize my workout. No matter how busy my day is, there is time to go to Muscles in Motion and take care of my body and myself.

Source: Google

★ 5

The trainers do a great job of balancing fitness needs with appropriate workouts. I’d highly recommend giving them a try.

Source: Google

★ 5

When I work out at Muscles In Motion, I know that I am in good hands with my trainers. I know that they will lead me through a workout that is safe, supportive and tailor made for me. Muscles In Motion has helped me by increasing my strength, building confidence and improving my quality of life.

Source: Google

★ 5

Source: Google

★ 5

Muscles in Motion is an outstanding personal training business. Trainers are skilled, attentive, and will help you reach your goals. Check them out!

Source: Google

★ 5

I love turtles -- plodding, very slow and very steady! So, when I met Diana (the owner of Muscles-in-Motion) and she explained that their method is, totally, slow & steady, I fell in love again! No clanging or dropping of weights, no rapid-fire curls, and no high speed bench presses. ONLY slow & steady muscle resistance exercises. Having been supervised by well-versed trainers for over two years, I have significantly advanced my muscle strength, endurance & confidence. At the same time, I've successfully undergone shoulder replacement surgery and over two years of targeted chemotherapy for leukemia caused by Agent Orange exposure. COME & VISIT! I'm hoping you'll discover the truth in the slow & steady muscle resistance method. Tim Peck

Source: Google

★ 5

MIM is an excellent gym where the instructors build confidence along with building strength through high intensity weightlifting. Recommend anyone visit if they are looking for a positive healthy experience

Source: Google

★ 5

Dianna is awesome tough but nice. Everyone is great to work with.

Source: Google

★ 5

Excellent staff. Highly professional. Thanks Jamin.

Source: Google

★ 5

Excellent trainers!!

Source: Google

★ 5

The trainers and staff are very professional I do the PTI for golfers and this has improved my swing tremendously. I have gained stamina as well as strength and mobility. I am amazed at the level of strength i have gained in one year. I highly recommend this style of training. Thirty minutes 2x a week is very duable

Source: Google

★ 5

Awesome place to train. Great for rehab from injuries and all around targeted fitness. 30 min workouts make it easy to stay in shape even if you g have a busy schedule.

Source: Google

★ 5

It feels like family. A great group of trainers that are a joy to work with. Thank you all!

Source: Google

★ 5

Nice staff. Very good knowledge of strength and conditioning.

Source: Google

★ 5

Great team, each instructor “strengthologist” is knowledgeable, professional and customizes each session to your own body’s needs/capabilities! The best group of trainers and team
in town!!!!

Source: Google

★ 5

I’m coming up on my 2 year anniversary and I love the progress I’ve made. I’m stronger and see it in my everyday activities as well as in the gym. The trainers “strengthologists” encourage and push me to be the best I can be!

Source: Google

★ 5

I have been coming to Muscles in Motion consistently for a few years and my experience has been nothing short of amazing.

Their workouts are effective, challenging, and extremely convenient for anyone with a busy schedule. I have been able to improve my strength significantly more by coming to Muscles in Motion compared to going to the gym on my own. Having workouts scheduled at Muscles in Motion has also helped me stay consistent even on days I didn't really feel like working out :)

My trainer Patrick has always been attentive to my needs, catering every workout to my specific goals. He is friendly, funny, and genuinely cares about the well-being of his clients. Mollie at the front desk is responsive, kind, and patient. The owner, Diana, is absolutely wonderful and her passion for helping others is evident!

I cannot recommend Muscles in Motion enough!

Source: Google

★ 5

Excellent support in answering my questions and helpful consideration regarding my certain immobilities.

Source: Google

★ 5

Beautiful facility, great equipment, unmatched coaching. Learn how to strength train with the best team around.

Source: Google

★ 4

Very good overall experience; great staff, clean conditions, good exercises on equipment. My back was somewhat improved after this first session. I will return next month.

Source: Google

★ 5

Great people, great workouts!

Source: Google

★ 5

I was wanting to increase my strength & balance so at the suggestion of a couple friends, I joined Muscles In Motion. After a month, I'm seeing improvement in both those and continue to increase the amount of weight i can do and my confidence in my body.

Source: Google

★ 5

Diana has been amazing. I had a severe back injury which happened in 2013. Since that time I have dealt with repeated injury leaving me unable to walk at times. After working with Diana for only a few weeks I've been able to recover strength which I have not felt for years. Her understanding of my lower back/sacrum injury and how to tailor strength training around it has greatly decreased the amount of constant pain I almost constantly feel. My recent MRI showed 3 bulging discs which was alarming at first but her reaction was "Thats nothing, we can fix this" Which is just what I need to hear! And I'm sure we will! Also, when I train here I don't feel so much like a cripple receiving just physical therapy. While I'm getting the kind of professional therapy I desperately need to recover I also feel like I'm training as an athlete again. The gym is clean, and inviting. The equipment is top quality with several specialized pieces of equipment you wont find at a standard gym, and the staff and trainers are excellent. I'm confident there is no better place that could help me make the best recovery possible.

Source: Google

★ 5

Diana has helped me to overcome injuries I thought I’d never get rid of. I used to play golf and live through the pain in my shoulders, hips, ankles and back but was always on the injured list. No longer! I’ve played golf injury free for over 7 months now and am WAY stronger than before. And more importantly, I’m healthy and enjoying my health and time off. Stefania also gives a great massage! I’ve seen multiple massage therapist and she has proven herself above the rest. A potent combo for an ailing golfer! My wife also loves working with Kelsey! And Mollie is always so great.

I teach golf professionally and recommend many students to this gym.

Source: Google

★ 5

Well this place has taken my wife to a new level of body wellness. She has significantly elevated her golf ability and self confidence as her body gets back to her teenage years. Thank you, her husband.

Source: Google

★ 5

Great facility! Everyone I was in contact with are very professional, interested and knowledgeable. I had an initial strength evaluation for the Oregon Longevity Project and learned a lot!

Source: Google

★ 5

I have been working out at Muscles in Motion for more than 8 years. With its 30 minute workouts and I can fit them into my busy schedule. They have great trainers and are EXTREMELY talented and professional. A great place to be.

Source: Google

★ 5

I went from "I'll never use machines for exercise" to "I'm delighted these machines and your guidance leads to toning and strength in an easy but rigorous half-hour!" I enjoyed my first year, and feel capable as a hiker again! Thank you, Diana and team!

Source: Google

★ 5

The staff and trainers at MIM have gone above and beyond to make the gym environment safe for clients to continue weekly workouts. They clean the equipment after each use and make the added step part of the workout experience. After the first day back it felt completely normal. I am so happy to be back to my twice a week in person workouts.

Source: Google

★ 5

During these unprecedented times, Muscles in Motion (MIM) has gone the EXTRA mile to provide an exceptionally safe studio to workout in. Their safety protocols are spot on. It has made such an incredible difference in my life to be able to continue to work one on one with a trainer. MIM has enhanced my physical and mental health during these challenging COVID-19 days. I highly recommend their skilled trainers and their outstanding service!

Source: Google

★ 5

I was SO HAPPY to find these guys. I have been doing HIT exercise for several years in UK. When I moved here, I was worried that I wasn't going to find anyone with same mindset/approach to exercise. I was so wrong. I love my 30 min sessions. They fit my personality and attitude perfectly. I hate the idea of mindless 1-2 hr sessions sweating it out. The Muscles in Motion approach makes so much sense and follows what I read in the book "Body by Science". I really don't know why everyone else is not coming here!

Source: Google

★ 5

Good people, good program, gets results!

Source: Google

★ 5

Source: Google

★ 5

As someone who enjoys fitness, and the added quality of life it can bring, I appreciate Muscles in Motions approach. They are not about gimmicks or fads but instead science based principles that make efficient use of your time.

Source: Google

★ 5

The custom workouts and one-on-one attention are spectacular. I didn’t believe that a half hour was long enough to get a sufficient workout, but I was very wrong. The scientific approach to maximizing the exercises done in a half hour is astoundingly effective.

The employees are all so friendly, and accommodating. I can't say enough nice things about them.

For beginners MIM the perfect place to start your health journey. For experienced fitness minded folks, this place will change the way you view and approach working out and give you more time in your life and better results.

Source: Google

★ 5

I've been working out 4+ years at MIM and I've become stronger and healthier. Trainers are very skilled and the atmosphere is positive and encouraging also if you're a beginner. I like that they work with you whatever your initial level is and they motivate you to always push yourself a little further

Source: Google

★ 5

When I first had an appointment with Diana at Muscles in Motion, I was coming off a series of serious health problems where I had gotten out of shape, had gained a lot of weight, and was just generally feeling lousy. Diana was amazingly encouraging and gave me the motivation I needed to get into gear. I ended up losing 45lbs and feeling SO much better. I cannot recommend them enough!

Source: Google

★ 5

Excellent personal training, excellent equipment and trainers. It is very time efficient. All equipment set up for you. You don’t have to think, just do the work! Their philosophy is to train with low injury risk by doing one set to exhaustion in 1 to 1.5 minutes. Very friendly and kind staff. I went thinking I would just stay for a month and am now on my 4th month!

Source: Google

★ 5

I love going to Muscles in Motion and I have been very diligent with my training in the last 12-14 months.
Their training program is based on scientific data and you can build muscle and get in great shape with 2 sessions of 30' each and you don't even need to shower at the end. Very time efficient and brings great results.

Their trainers have all a degree in exercise science and are specifically trained for high intensity training.

The atmosphere is relaxing and friendly, and workouts are tough and challenging

Corrado is my preferred personal trainer!

Source: Google

★ 5

Took advantage of their Kickstart trial program...and just committed to a longer program. Diana and her team are very supportive - motivating and attentive. The facility is spotless. Their exercise approach uses controlled, focused movements - and takes only 30 minutes. If you're on the fence about starting a program-- or looking to get started again -- I recommend you check them out.

Source: Google

★ 5

MIM should be at the top of your list as you consider fitness programs. Diana and her team of personal training coaches are outstanding. My wife and I get a great work out on every visit. Before MIM I worked out on my own. I discovered that working with a coach and developing a customized work out plan is way more effective - and more fun. If you have a fitness goal - or need help developing that goal - give MIM a try. Could be a game changer for you!

Source: Google

★ 5

I love working out at Muscles in Motion. They make it a fun and positive experience every session. They meet you where you are and help you to get to the next level! I highly recommend them! Check them out you will be glad you did!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Muscles and Motion has been a great benefit to both my wife and myself. The personal attention and friendships created there have driven us both to be healthier and in better shape. I highly suggest anyone looking to be healthier and stronger to call and make an appointment.

Source: Google

★ 5

A consistently positive experience working with Muscles in Motion trainers. These professionals stay up-to-date with current research about fitness. Their skills allow them to personalize a training program for each client, taking into account present and then improving physical abilities and desired goals. Highly recommend. The best antidote to age-related decline.

Source: Google

★ 5

As a client: Top notch trainers who help me reach my health goals every step of the way. I know I can push myself safely under their watch. I get an efficient and effective workout every time.
As a referring health care provider: This a unique personal training studio I highly recommend to my patients who ask about what they should be doing to exercise. This place sets the standard! Highly recommended.

Source: Google

★ 5

I love the personal training at Muscles in Motion. I was able to do a free initial training session to get a feel for what they do. I first did a body analysis on their cool machine, that was worth it alone. Then we went to the workout. It was the best 30min workout I've every had, every effective!

Source: Google