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Yoga studioAbout the Club
No Mud No Lotus Yoga and Healing Center is designed to be a sanctuary for those seeking holistic well-being through yoga, meditation, and alternative healing therapies. We offer a variety of yoga styles, meditation sessions, workshops, and a range of healing treatments including sound therapy, energy healing, massage, health and nutrition counseling. Our goal is to create a peaceful and nuturing environment where individuals can find balance, reduce stress, and improve their physical, mental, and emotional health.
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Reviews
M K
★ 5
Really beautiful yoga studio with friendly yoga instructors. I Love that they offer hot yoga. I felt it could of been a bit hotter in the studio to make for a more potent yoga session but I also appreciate that it was milder.
Source: Google
jearnold328
★ 5
Fabulous yoga studio. Grants Pass has needed a studio like this for a while. All the instructors are great and it offers a variety of classes including heated and yogalaties.
Source: Google
carrie cantu
★ 5
Love this place, can always find a class any time of day!!
All instructors are amazing!!
A true fan. Carrie
Source: Google
Jordyn Boost
★ 5
Took my first ever yoga class here today to celebrate my birthday. The owner, Sadie, gave me a tour before class. The rooms are clean and calming! Dressing rooms, props and mats are readily available making it easy to pop in. Caryn was a wonderful instructor, making an extra effort to help me get the most out of my poses. I felt very comfortable as a newbie. I will definitely be back, with friends!
Source: Google
D M
★ 5
So grateful for this studio. It’s gorgeous inside, open, clean, genuine. The Ganesha wall is mesmerizing. Alicia gave me a tour, she was calm, kind and grounded. My first class was with Steve, it was exactly what I needed and a reflection of the studio itself…classic and genuine. The heat was delightful. Sending positive vibes for your success. They offer more than traditional classes. Their Facebook page is up to date and they respond quickly to messages.
I went to Wolf’s 10 am Oracle class today. I read the description and went with an open heart. I knew I’d either receive exactly what I needed or assist in the delivery of what someone else needed. Wolf’s voice and cuing are hypnotic. I was so deeply relaxed and calm throughout class, even while holding some challenging poses for longer than you’d like if you were “in your head.” This class was a rare treat. I’ll definitely return. My nervous system was reset. I also loved the incense and the sound healing. Thank you Sadie, for creating this space and drawing in such phenomenal people. 🙏🏼💕🫶🏼✊🏼
Source: Google
Jessica LeMay
★ 5
This Gem is in Grants Pass and it has completely transformed my practice. They offer a wide variety of classes for all levels, so whether you’re just starting out or have been practicing for years, you’ll find something that resonates. My personal favorite is the hot yoga—it’s both energizing and grounding, and always leaves me feeling reset in the best way.
Each instructor brings their own unique energy and wisdom, and somehow every class feels magical. The atmosphere is welcoming, peaceful, and genuinely supportive. I’m so grateful to have found this studio. Highly recommend to anyone looking to deepen their practice, reconnect with their body, or just find some peace in their day.
Source: Google
Kyla McCormick
★ 5
Beautiful sacred space ✨️
Source: Google
April Zariczny
★ 5
A magical and deeply healing weekend retreat with Sadie Crane & No Mud No Lotus Yoga and Healing Center. Immersed in nature in the heart of Grants Pass, I experienced powerful yoga therapy workshops, expert-led classes, myofascial release bodywork, a group sound bath, and a 1:1 sound healing session combined with transformational massage. The studio is a beautiful, calming sanctuary—truly the perfect space for healing and self-discovery. I left feeling recharged, grounded, and reconnected to my self-care journey. So grateful for this space and the incredibly knowledgeable teachers! 💜🪷
Source: Google
Seton Mackey
★ 5
This is such a beautiful space with kind and knowledgeable instructors! A wide variety of class options and finally some good hot yoga in GP! It’s a gem, go check it out!
Source: Google
Janete Torres
★ 5
This is such a special yoga studio, the instructors are so nice and the studio is open and beautiful! Also introductory price of $49 for unlimited classes for two weeks!!!! Such a great way to let people try it out first before fully committing!
Source: Google
Camryn Hester
★ 5
I just have to say how grateful I am to have found this yoga studio. I have done a couple breath work sessions and it has impacted me in such a good way. It feels like I’m finally healing and sleeping the best I have in a long time . I also have been to a couple of the hot yoga sessions and wow it’s amazing . I always leave with a smile on my face and excited to come back . Best decision I’ve ever made was to walk into this studio. Big thanks to the owner and yoga teachers .So happy to be out of fight or flight mode and feeling peace . 🧘♀️
Source: Google
Elizabeth Swartz
★ 5
FINALLY!!! A hot yoga studio in Grants Pass! Truly a gorgeous studio with so many offerings, heated and non. Do yourself a favor and check out this space!!
Source: Google
Shyla Myrick
★ 5
Absolutely love this hot yoga studio! There’s a great variety of classes—calm, restorative flow or an intense, sweat-drenched workout. The owner and instructors are fantastic, and the space is beautiful - I to go as often as my schedule allows. Highly recommend!
Source: Google