★ 5

This gym is awesome it got me ready for college sports and Sean is one of the most helpful people I know and actually cares about you and will help you succeed in any way he can, with his amazing staff this is a gym I recommend for any younger athletes or any athlete to train and get better at. Without a doubt this is the gym for anyone.

Source: Google

★ 5

OC Sports Performance is the best thing that ever happened to me as an athlete, Sean and his team know how to train athletes. Personally I have seen a 10 inch increase in my vertical, drop of half a second on my 40 yard dash, nearly 15 mph added to my Exit Velo, and over 10 mph to my pull down. Sean ensures that these increases in speed and strength are also accompanied by premier knowledge in recovery. I would not be the athlete I am today without the work that Sean and OC Sports Performance puts into the program.

Source: Google

★ 5

my experience at oc has been the best experience i’ve had at a workout gym. the environment is extremely welcoming and everyone is there to help you. sean has helped me grow muscle, become more confident in myself, recover from injuries, and has improved my all around physical health. i am forever grateful for the opportunity to work with oc and look forward to breaks and summer when i can come back to workout there again

Source: Google

★ 5

The OC Sports Performance program is by far one of the most successful, injury preventing, and performance increasing programs I’ve seen and used in my athletic career. I’ve been to commercial gyms and tried using those for a preseason program going into my sport (track and field) and had nowhere near the results or confidence in my season. Although injuries happen sometimes, regardless of the training you do, I believe I’ve had the success and zero injuries because of this program. It focuses on the strength and power needed for each sport while also targeting the muscle groups that could might get ignored and go on to cause injuries. On top of that, this gym is full of athletes and people that are constantly trying to get better and putting their all into the lifts. I’ve never seen an athlete enter the gym, show up and put in the work, and not PR in any area (speed, jumps, overall strength maxes).

The best part of the gym for me is getting to talk with Sean and have his support. He’s taught me a lot these last 3-4 years, especially about advocating for myself to coaches and trusting myself to know my limits. He also knows a lot about recovery and safety, which makes me even more confident about the lifts and programs he has up everyday. Thanks Sean!

Source: Google

★ 5

Loved working out here for years. Amazing gym and amazing trainers

Source: Google

★ 5

Sean has pushed me to be my best and get me to where I am today. He brings out the best in you and pushes you to break your limits. Without Sean and OC I would not be in the positions I am today. It’s more than a gym, it’s a community of top tier athletes

Source: Google

★ 5

OC Sports performance has not only made me stronger and faster but a better athlete and a better person all together. Overall I’m very greatful for what it has done for me. Sean has gave me the tools to push for and achieve my goals.

Source: Google

★ 5

OC Sports Performance has been amazing for me as an athlete. The gym promotes building strength and speed while also placing an emphasis on injury prevention. I have been going to the gym for years now and not only have I gotten both stronger and faster, but I have had barely any injuries. This program is great for any athlete who wants to improve their game. The gym is so welcoming and everyone there wants to see you succeed!

Source: Google

★ 5

As a professional BMX racer, strength and speed are essential. Coach Sean has been a huge help in doubling my strength, which has contributed to my success in winning World and National Championships. Beyond just the physical gains, training here every day has taught me important life lessons like perseverance, discipline, and the value of hard work—that continue to shape me both on and off the bike. Would recommend to any athlete that wants to level up their game!

Source: Google

★ 5

OC has been a great thing for me as an athlete in building my strength, speed, and knowledge on lifting. I have been going to OC for years now, and the growth I have seen is incredible. I am so grateful to have this opportunity to attend this gym, thank you OC!

Source: Google

★ 5

OC Sports Performance is an absolute game changer for anyone wanting to improve in their sport. Sean has this program down a science, and gets results fast. Over the two years I’ve trained here, the coaches and fellow athletes have shown nothing but support for each other. Theirs is no competition or comparison among anyone here, everyone supports each other and celebrates when someone hits a PR. There is no better gym for athletes in Central Oregon if you want real results. As Sean always says “You can never be to strong or to fast for your sport.”

Source: Google

★ 5

Got me to where I am today. Strength, speed, explosiveness all improved and I was all ready pretty physically developed when I entered the gym.

-Slater de Brun

Source: Google

★ 5

I’m so grateful I found OC and got introduced to Sean. He is super invested in helping everyone there and has a lot of knowledge when it comes to getting faster and stronger. He has been such a big help for me in the gym and I’ve seen a lot of improvement with lifting since I started going to OC. The equipment is great, the energy is always positive and lively, and I always have a fun time whenever I workout there. I’d recommend getting to work with Sean and train at OC Gym to anyone!

Source: Google

★ 5

Liv is by far the Best BMX and youth training coach! She is patient, gives them a great age appropriate work out, pushes them, marks down weekly progress! We absolutely love Liv she’s a badass and we’re thrilled she shares her time and knowledge with us and these kiddos!

Source: Google

★ 5

I have been going to OC Sports Performance sessions for about 10 weeks and have already noticed a huge improvement in general strength and gameplay! Everyone at the gym is so nice, and the workouts are a lot of fun. I would definitely recommend this place to anyone planning on playing their sport in college or in any other competitive league.

Source: Google

★ 5

My son joined the BMX kid training program for 2 months and really enjoyed it. Coach Olivia was excellent with keeping the training fun and engaging while also getting a solid workout in. All the other parents I spoke with had the same experience. It sparked a strong interest in my 9 year old to train at home with me and has him feeling ready for race season.

Coach Olivia is an excellent addition to the gym's staff.

Source: Google

★ 5

Enrolling our teens in programs that are designed to build self confidence, that enable them to grow into and become comfortable in their bodies and push them out of them comfort zone are critical to developing humans that can realize their potential, are resilient and able to see a future of possibilities.

The OC Sports Performance program is one of those opportunities. This program is not just for teens seeking the opportunity to play a sport at the college level, it is for any teen wanting to build strength, coordination, speed and flexibility. This translates to playing high school sports, joining the military, going on to play college sports or simply becoming a strong individual. The program is designed via science and the coaching staff has years of experience, education and knowledge.

Our son started at OC when he was 10 in their Tweens class. He loved it and went on to develop his skills in power lifting and is now playing high school football. He quickly learned that the standard high school athletic program is not designed to develop and maintain an athlete. The training has deficiencies that lead to injuries and being ill prepared for the physicality of the game. He has recently joined the OC Sports Performance program and feels like he is “back home”. He never complains about showing up, he comes home post workouts happy and looks forward to the next workout. As a parent, I love experiencing my teen content, strong and knowing he is creating habits that he can use throughout his lifetime. He is confident, strong, knows he hasn’t tapped into his full potential and is excited to see where his training takes him.

Thank you OC Bend!
C. Helt, Parent

Source: Google

★ 5

OC has done so much for me the past 3 years. They were a major part of my success on the field. I’ve learned so much about my strength and how to properly train. It’s crazy to think of how much stronger I’ve become bc of their program. Sean and his people really make the place a great environment.

Source: Google

★ 5

OC Sports performance changed my game as athlete, without Sean and the support they gave me throughout my recruiting process I would've never got to the level i'm at. Not only did it reshape my body to help me on the field, it built mental strength thats helped get through tough moments in my college experince.

Source: Google

★ 5

Loved working out here. The community, energy and people are great. The coaches do a great job pushing you to get stronger and faster!!

Source: Google

★ 5

OC Sports has allowed statistical improvement for me while working out there. It is also a super fun and inspiring environment that encourages athletes of all levels to be at their best!

Source: Google

★ 5

OC sports performance is a friendly fun exercise environment. With a great coach Sean Wells. Over my time at OC I got significantly faster and stronger.

Source: Google

★ 5

As an athlete at OC Sports Performance I have noticed a big difference in my confidence and strength on and off of the soccer field. Sean and the other coaches have created a welcoming space for athletes to feel comfortable and have trust in who is training them. I cannot say enough positive things about the program and coaches.

Source: Google

★ 5

Amazing gym! All of the staff members are extremely kind and have cultivated a welcoming gym environment. I trained at OC throughout the summer and had a great experience. Sean has been so supportive in helping me work towards my goals and truly cares about all of his athletes and their progress. He is encouraging and helps keep me accountable and consistent in my training. Additionally, his programming makes it easy to track your progress and see improvements in both strength and speed. I always look forward to going in, and leave feeling great. Highly recommend!

Source: Google

★ 5

OC Sports Performance is legit. Sean and the entire staff are incredibly dedicated to the success of their athletes. The results are not only noticeable but measurable, providing a clear path to progress and improvement. Highly recommend!

Source: Google

★ 5

OC sports performance is a really great place to build strength and speed. And is a community like no other, they push you to be the best and help you reach your goals.

Source: Google

★ 5

Amazing place, the staff is amazing and so helpful

Source: Google

★ 5

I have been apart of OC sports performance for about 5 years. For my athletic career, it was the best decision I have ever made. Staying consistent, putting in the work and trusting my coach, Sean changed my athletic career and mentality towards sports. It made me one of the top players physically on every field I stepped on. I never went into a tackle, sprint, collision not thinking that I was the stronger faster athlete. I had many college coaches amazed at my physical ability and ask the question “what are they feeding you in those mountains” I could only ever answer the question one way by sharing the amazing coaching I received at OC sports performance. Sean taught me many things about what it means to be an athlete and to be dedicated to something, but his coaching also taught me how to be not only physically strong but mentally strong as well. The program pushes you and you have to adapt in order for the training to pay off. But once you start, it is addicting to see yourself run faster, jump higher, lift more and pass your opponents on the field. I would never not recommend OC, it is a one of a kind community where you are surrounded by other athletes striving to the same goals you are. It’s extremely motivating and rewarding. If you are an athlete in the area this is by far the best place to train.

Source: Google

★ 5

Sean, and all of the team at OC Sports Performance is incredible. I went from being an okay athlete recovering from injury to a much stronger and more confident athlete playing back at the varsity level. Sean has created a gym full of hard work, effective training, and most importantly support. From Sean supporting me in the gym to coming to games and grad partys. OC is without a doubt the best place to take an athlete to the next level.

Source: Google

★ 5

OC Sports Performance has provided me with the best training I've ever received. Sean is an exceptional trainer who has consistently pushed me to achieve greatness, helping me meet and exceed all my goals. I’ve never felt more prepared for my next season, and if I could go back in time, I would have started here sooner.

Source: Google

★ 5

I have been at OC for 5 years and I have never had more success in a training program! Not did I see massive improvement in my club and high sports but I also have noticed a significant difference between when I started and now in terms of my physical ability! Sean both encouraging and motivating and he has taught me so much about discipline over the years! I would highly recommend training here especially if your goal is to build and maintain strength! #OC4LIFE

Source: Google

★ 5

Training with OC sports performance has been a life changing experience for me. From the moment I started three years ago I felt encouraged and motivated! I would not have reached the goals I did without training at OC. I was the strongest and fastest I’ve ever been which made me a more confident player. While being the strongest I have ever felt on and off the field, I stayed healthy and had no severe injuries. I have met so many amazing people through OC and learned to keep myself and others accountable! The community around there is awesome and everyone is there to support you in reaching your goals!

Source: Google

★ 5

Sean has really helped me grow as an athlete and as a person. Not only did I get stronger but I also became more confident in myself because of OC training. If I could do it all again I would have definitely began training at a younger age.

Source: Google

★ 5

I started training here with my soccer team three years ago and I can say Sean and the team at Oregon Crossfit are unmatched! Training not only gave me focus for the season and to stay on a schedule, but it gave me an upper hand on the field as well to become a varsity player. Strengthening all muscle groups allowed me to play at the highest level without any serious injuries. Being in the gym working on myself but also creating relationships with my teammates and others working out!

Source: Google

★ 5

Great environment for young athletes. Great instructions for becoming a better person in and out of the gym. The people around are always helpful!

Source: Google

★ 5

Sean runs a fantastic program where you can truly see results week after week. The environment in the gym is always positive and each workout is programmed specifically to help all kinds of athletes take their game to the next level and perform better in their respect sport(s). Sean cares about the work that he does in helping every athlete become better and I can now go into my next season feeling stronger and more confident than ever. My only regret is that I did not start attending the OC Sports Performance trainings earlier!

Source: Google

★ 5

I joined OC sports performance just over a year ago and the drastic changes I’ve noticed in my strength and speed are unmatched. Sean Wells has created an environment where kids wanna come in and get better every day. His detailed programming for athletes helped me become a collegiate athlete.

Source: Google

★ 5

My experience at OC sports performance was second to none. I began lifting here when I was about 14 years old and wasn’t the most motivated to put the gym work in to excel in my sport, but regardless, I was able to learn all the lifts and more about my body in the process. When I got older and realized I wanted to continue playing my sport in college, I knew I had to put the work in in the gym. Coach Sean helped me in numerous amounts of ways with this. He provided me with ways to increase my power, jump higher, sprint faster and love every second of it. OC sports performance gave me with the ability to improve my sport on the field by putting the work in off the field. Throughout the entire process I felt welcomed and looked forward to being in the gym every day. I would encourage any person who would wants to improve aspects of their sport to attend OC sports performance!

Source: Google

★ 5

My years training at OC were an amazing experience, that made me a better player and teammate. I became drastically stronger physically, and by doing so I was able to better support my team. I loved coming in to train, seeing my friends and coaches, and working together towards a shared goal of becoming a better, more competitive team. I am so grateful for the support I received here, and I know that I would not have had such a successful athletic career if it were not for the OC coaches. Training at OC is about putting in the hard work, not only for your own sake, but for the sake of whatever sports “family” you belong to.

Source: Google

★ 5

This is a top notch gym for althetes. Sean has created workouts that provide consistent and amazing results. I worked out there for a month and improved my 40 yard dash by .15 seconds and my vertical jump by over 4 inches. No other program I’ve ever used has produced those results that quickly. Sean is a great coach and will push you to be your greatest. Would highly recommend for any athletes looking to start their training.

Source: Google

★ 5

OC sports performance is the best gym in america. The owner Sean is the funniest person on this planet and they have all helped me tremendously on my fitness journey. My vert increased by 8 inches my bench by 60 lbs and my squat by 90 lbs. I would give this place 10 stars if i could.

Source: Google

★ 5

I have been going to OC Sports Performance for almost 5 years now and it has been amazing for me. I get noticeably stronger and faster every year and highly recommend checking it out.

Source: Google

★ 5

I went to OC for just over a year leading up to when I left for college. I attribute so much of my success to Sean and this sports performance program. Training there has played a major factor in my ability to compete in Divison I volleyball. Sean seriously knows what he’s doing. Even in just the two months I was home for summer, I made big improvements with PRs. The numbers don’t lie. Not only did the program help me get stronger, but it also helped grow my love for lifting. The gym is also just an overall positive environment to be in. I would look forward to going in there and seeing Sean and the other athletes. If you’re looking to become a better athlete, start by checking out OC sports performance.

Source: Google

★ 5

I have been taking the OC Sports Performance class for about 6 years. Its been crazy to watch how both the program, as well as my own athletic capabilities, have evolved in sports training. Sean Wells genuinely cares about every athlete that walks through the door and supports them in the gym and outside the gym. He has become a friend and mentor for me in supplementing my work done on the field. Thank you Sean and OC Sports Performance for everything you have done and will continue to do for me in the future!

Source: Google

★ 5

Training within the Sport Performance program at Oregon CrossFit has made me the best athlete I could ever be. I have never been stronger, faster, or more agile. Sean has worked with me for over four years and in my time there I have not once experienced any injuries while teammates around me have had torn ACL‘s, and other season or career ending injury’s. He works on both the preventative measures of being an athlete as well as the physical ones. Sean is someone that you wanna show up every day for and work hard for. I would not be as successful as an athlete or even playing at the collegiate level without Sean’s help. I recommend this place for any athlete, who is seriously considering playing at collegiate level, or want to excel within their own field. This Sport Performance program is one of a kind not something you find anywhere else within the Bend.

Source: Google

★ 5

I love working out here! The atmosphere is amazing and everyone helps each other out. I have been coming here about 8 months now and my soccer endurance and speed has improved tons. I am playing soccer in college and I feel prepared thanks to CrossFit and Coach Sean.

Source: Google

★ 5

I joined OC sport’s performance program the summer going into my senior year, and ever since my strength and speed has consistently improved drastically. The competitive, but positive and encouraging environment is one of my favorite things about it here as well. Coach Sean has kept me accountable in the gym, and helped me so much on and off the soccer field. I honestly don’t think I would be going to play collegiate level soccer if I hadn’t started coming here. Joining OC sports performance was one of the best decisions I have ever made and would highly recommend it to ALL athletes looking to take huge leaps in their sport!

Source: Google

★ 5

OC Sports Performance has allowed me to excel as a human and an athlete. Sean Wells specifically has taught me what it is like to be an elite athlete, and get me to the place I am today. I would not be going on to play collegiate soccer if it weren’t for Sean Wells and his programming. The competitive, yet supportive environment of OC sports performance is exactly what kids and young adults need to become successful in any sport. Sean keeps his athletes committed and accountable for their own actions, creating healthy habits from an early age. I have gone consistently to this gym for the last 4 years and can still say to this date, that coming to this gym was one of the best decisions in my life.

Source: Google

★ 5

OC sports performance is simply the best. Sean has increased my speed, strength, and vertical exponentially, which has undoubtedly helped me with my sport. He knows exactly how to get results with utmost efficiency, and he's also hilarious. I'm so grateful for the impact Sean and OC has had on my life; I couldn't recommend it more.

Source: Google

★ 5

OC Sports Performance and Sean have helped me succeed in my track career, and I most definitely would not have gotten to where I am without them! I began at OC sport performance as a junior in high school, and I was very weak. I had no power or strength in my legs or arms, and was struggling in my sports. By working with Sean, I improved by whole seconds in the 100m hurdles and by 6 feet in triple jump. I went from times that couldn't get me to any college to having a D2 athletic scholarship. Additionally, my self-confidence improved drastically. Working with him during summers in college helped keep me healthy and strong physically and mentally. I truly have never had a more knowledgable or caring coach, and I cannot thank Sean enough!

Source: Google

★ 5

I started training 8th grade initially for soccer with a couple of my girlfriends and my brother started a couple months before me, it soon became a lifestyle as I saw started seeing improvements when I played. When soccer season was over i kept coming back to oc throughout my ski race season. I felt stronger and more confident with my skiing then ever before and for the first year ever made it to western regionals, which was really exciting!! I’m now in college and one of the things I’m looking forward to most after school ends is coming back to the gym and getting back into the routine.

Source: Google

★ 5

Shout out to Sean and the OC Sports Performance Coaches!!!
This sports program has given my son so much confidence, discipline and strength to keep him healthy and play injury free Lacrosse. Not just a gym! The coaching staff cares about their athletes progress in and out of the gym! Being a part of OC Sports Performance was the best choice I could have made for my son!

Source: Google

★ 5

I started going to OC Sports Performance in high school for soccer. I knew very little about lifting and what my body needed to be a stronger soccer player. Sean helped me reach goals that I didn't know I could reach. He helped me become a better athlete physically and mentally. Going to college I was still able to do a lot of the workouts Sean showed me and also was able to keep up with the healthy habits he taught.

Source: Google

★ 5

I owe OC Sports Performance a lot! I have been training for multiple years here and have seen huge improvements in not only my athletic abilities but also my confidence as an athlete as well. When I committed to play division 1 volleyball I was nervous about keeping up with the fitness level of being a collegiate athlete. When I arrived I realized that not only was I keeping up, but I thriving in the weight room and on the court. And this was all because of the training I did at OC Sports Performance! The environment Sean creates encourages us to get stronger and work hard, and I love it! There is a ton of support both from the coaches and other athletes. And overall I feel like I am a better athlete after training here, I highly recommend!!!

Source: Google

★ 5

Sean and OC Sports Performance helped me tremendously in my high school athletic career! I began training consistently around my sophomore year, and through the next 2.5 years of training for both high school and club soccer, I saw a dramatic increase in not only my strength, but in my confidence and athleticism on the field. I truly think I would not have reached the accomplishments and level that I did otherwise. Although I chose not to pursue soccer past high school, I have utilized the knowledge and skills learned through OC Sports Performance in maintaining my fitness and strength even outside of a sport. Sean and the other coaches really care about the athletes and take time to develop a relationship with and work with them in their specific needs. I HIGHLY recommend training at OC Sports Performance!!

Source: Google

★ 5

Training at OC with Sean had results in and out of the gym. It helped me further my soccer career as well as find healthy habits and lifestyles that I take with my today. Such a fun group of people and great energy always in the gym!!

Source: Google

★ 5

I’ve been going to oregon crossfit for about a year now consistently and since being here and with Seans guidance I went from a 5.19-4.60 40. I made a reduction of .59. Without Sean I wouldn’t have made as much progress as I have. I thank Sean for teaching me so much and learning so much as a person and as a lacrosse player.

Source: Google

★ 5

OC Sports Performance has been awesome for my middle school athlete. His physical improvements have been great and because they actually track and record everything we can see the progress. More important than the physical improvements is the community of young athletes from all over the area that supports and fosters friendly competition. It’s great to see the high school athletes encouraging and showing the younger athletes the way. If you want to see your athlete get faster, stronger, and more confident then get to OC Sports Performance.

Source: Google

★ 5

OC Sports and the coaches within it, more specific Sean have definitely changed my life for the better. Whether training to more prepared physically for a sport, or if you just want to stay in shape and be healthy, there’s no other facility and members I could recommend. They have top of the line equipment, and very helpful coaching that ensures you do an exercise correctly, and won’t get hurt. I personally went there for a year, and had my squat go up 90 lbs, my deadlift go up 100 lbs, bench go up 50 lbs, and my vertical go from 24 inches to 33 inches in that time. And definitely instilled my love for the gym, and continuation to still go to the gym. I would highly recommend this gym to anyone, no matter their fitness level.

Source: Google

★ 5

OC sports performance changed my life. I've truly never seen an environment like it. Sean Wells had faith in me, held me accountable, and pushed me to become a better athlete and person. OC changed my mindset both in and out of the gym. I am forever grateful for the work Sean put in to get me where I am today. Even if I come back to town for a weekend, I know where I will be. I cannot recommend this program enough!

Source: Google

★ 5

Source: Google

★ 5

We have been sending our boys (11yr. & 13yr.) to OC, for nearly 6 months. The progress, strength and agility that they have gained is astronomical. This program has taught them to be self motivated, push themselves and strive to do better. They love every bit of it, so much that they wake themselves at 5am to be at the gym by 6am to workout for 2 hours, before heading to school and then their sports programs! I can not explain how impressed I am with the knowledge, instruction and overall care that our boys receive from Sean and the OC staff! They genuinely care about the health, safety and results of the boys! It’s nice to know that they are in it for them and not just a number or paycheck!!
Thank you Sean and OC Staff for all you do for our youth athletes!!

-James

Source: Google

★ 5

After training with Sean for almost 7 years, I can say I wouldn’t be where I am today without the OC Sports Performance Program. I played soccer and basketball my entire life and it wasn’t until training with Sean that I starting to see tremendous growth in my performance. OCSP is a great environment and not only trains athletes to be faster and stronger but also teaches proper recovery in keeping athletes injury-free. Now, being in college this program has taught me the work ethic, discipline, and consistency necessary to achieve my own health and fitness goals. I always look forward to going home on breaks and seeing all the friends I trained with. I can’t recommend this program enough to anyone that wants to take their sport to the next level!

Source: Google

★ 5

OC Sports Performance is truly the best place to train as an athlete, or anyone trying to live a healthy lifestyle. OC Sports Performance creates an environment, unlike any facility you can train at. It also creates a sense of preparation in any athlete's mind and body. When you feel prepared for anything in life it gives you the feeling of confidence, swag, and a level of passion to succeed. OC Sports Performance gives you all the preparation in the world. Lastly, OC Sports Performance is about hard work and getting results. Results get you championship rings, college scholarships, and records. I am speaking from experience. I have been training with Sean and OC Sports Performance for a very long time and I would not have been a State Champion in football or a three-time State Champion in track and field or a D1 Scholarship Athlete without the training expertise of Sean and OC Sports Performance. IF YOU WANT TO WORK HARD AND BE GREAT, GO TO OC SPORTS PERFORMANCE!

Source: Google

★ 5

Sean has helped me tremendously in my soccer career. I started training with him as a freshman in high school. I knew I wanted to pursue soccer in college. We worked hard at building my strength, speed, and athletic ability. The results were undeniable. Unfortunately, I took a bad hit during one of my games during my senior year of high school. I tore a few ligaments in my knee. I worked with Sean in my recovery gaining my strength and conditioning back quickly. I went into college as the strongest girl on my team, and close to the fastest and fittest. Despite my setback, my coach was quite pleased with how I played, and I continued to have a successful few years. I fully attribute that success to the OC Sports Performance training program and would recommend it to anyone who takes athletics seriously. Without Sean, I would not have been nearly as prepared for the next level. I am very grateful for the training and everything he taught me.

Source: Google

★ 5

I began OC Sports Performance training while I was in my senior year of high school, and I saw significant changes in my strength! Sean and the other coaches put lots of time and effort in order to deliver a high quality training program that is accessible and flexible for any athlete. Even though I’m in college now, I still hope to come back for the great environment and more gains.

Source: Google

★ 5

Best place to train in Bend. Sean helped me get to the division 1 level in track and field. Great environment and this guy knows what he’s doing.

Source: Google

★ 5

Sean is a great coach. He has an excellent program for young athletes that utilizes different types of training disciplines that result in durable, explosive and strong athletes. I trained here in high school, college, and after. I always felt prepared for the physical aspects of whatever I was taking on.

Source: Google

★ 5

OC Sports Performance challenged me and pushed me to perform at my best. I have been able to implement every exercise that I learned into my daily workout routine.

Source: Google

★ 5

OC Sports Performance is the reason I made it to college athletics. The strongest, fastest, and most athletic I've been, and probably will ever be, was during my time training here under Sean Wells. Anyone who can use this program absolutely should! Can't recommend it enough!

Source: Google

★ 5

OC Sports Performance is the place to be if you want to reach your athletic goals and aspirations! I started training with Sean in high school, and with his help I was able to develop the strength and speed needed to compete at the collegiate level in both soccer and track. I was always able to go into a season feeling strong, healthy and fit. Sean and the members of OC Sports Performance are genuinely invested in all of their athletes and will work with you to reach your goals. With Sean’s coaching I was able to meet my goals and oftentimes surpassed my own athletic expectations. I would not have had as successful of an athletic career if I did not train here, I highly recommend OC Sports Performance!

Source: Google

★ 5

I can’t think of enough good things to say about OC Sports Performance. I started training with Sean with my soccer team in high school, and continued going through my college career as I competed in soccer and track and Portland State. From rehabbing an ACL repair, to getting stronger every day, to learning how to push past my limits, I can 100% say that OC made me the athlete and person I am. Not to mention, I loved the group of people I got to do it with and was always surrounded by other athletes that made me want to be better. Thank you Sean and OC team for impacting & supporting so many youth athletes in our community!!!

Source: Google

★ 5

I give my highest recommendation to any athlete looking to improve in their sport to take the sports performance class at OC. As someone who played both soccer and basketball in high school, participating in the sports performance program ensured injury-free seasons and allowed me to preform physically at my highest level. Without this unique program and coaching by Sean, I would not have been nearly as prepared going and playing soccer at the collegiate level and having the successes I did during my four years. Sean’s commitment to each athlete in the gym and making sure they are reaching each of their sports-specific and/or personal goals is a difficult thing to find as a young athlete. Therefore, I highly recommend any athlete looking to improve in their sport and/or looking to play at the next level to take the sports performance class at OC!

Source: Google

★ 5

I have been attending this gym for 6 years and I have learned and gained so much. I am a college athlete and I can assure that I would not be where I am today without these programs. It’s a welcoming, supportive and competitive environment and everyone here wants to be the best version of themselves. Normally working out is hard to get oneself to do but coming here and working out has become a normal part of everyday. I thank this gym for helping me become stronger, faster and more willing to push myself. Even though I’m in college and in a different town, I’m always welcomed back and train as if nothing changed.

Source: Google

★ 5

Sean
I wanted to take a moment and tell you how much we appreciate what you and your staff have done for our boys. It is very clear to us the gains they have made from your training. In the last 24 hours it was obvious in both boys how much your program has done for them. Brett was able to see Camden jump in the gym and get about 3 inches over the rim. He was no where close to that a few months ago. Then watching Ry wrestle we saw him use pure strength to just stand up over and over with a guy on him. I am so glad that I came and talked to you at the end of last school year and brought our boys to OC. You told me we would see results and wow have we ever. Your weekly workouts/assessments allow the boys to see their progress with chances of earning PR's. That has kept them motivated to continue building strength and see that the hard work is paying off. Again I can't thank you and everyone that has worked with them enough. You are doing great things and impacting the lives of my boys in a positive way!

Source: Google

★ 5

I trained at OC Sports performance throughout high school and college and loved every minute of it. I can confidently say that my time at OC Sports Performance built me into a strong, healthy, and CONSISTENT athlete! Thanks to the support of Sean and everyone at OC Sports performance I had an amazing and successful athletic career that I will cherish for life. Believe me when I say you can't get this level of training anywhere else!

Source: Google

★ 5

I trained with Sean and OC Sports Performance (OCSP) for over 8 years as a competitive athlete. The culture, training approach, and skill of the gym made me a more well rounded athlete (and person). I wouldn't have had a successful, injury-free D1 soccer career without OCSP. Now, being retired from my sport, I miss my training sessions with Sean the most. If you want to WORK and see GAINS, look no farther than OC Sports Performance.

Source: Google

★ 5

OC Sports Performance is an amazing program. Sean Wells and the other coaches truly care and want you to be the best you can be. You will see so much improvement in strength and speed from the classes if you show up and do the work.

Source: Google

★ 5

I am a college athlete and went to the gym with a friend and was met by such kind people, they showed me different ways to lift and help pushed me to want to be a better athlete

Source: Google

★ 5

i’ve been going to this gym for 6 years and i’ve truly become a better athlete from the classes and motivation from the coaches here. i can’t thank them enough for everything they’ve done for me.

Source: Google

★ 5

Coach Sean is truly an incredible trainer. He’s taken me from a 21in vert to a 36in vert in about 2 years. I really enjoy the workouts and the other people I get to train with. Will definitely miss this environment when I go off to college.

Source: Google