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Gym Fitness center Personal trainer Physical fitness programAbout the Club
Orangetheory Fitness in Gresham, OR offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Gresham, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.
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Reviews
Tiwalade Ogunlaja
β 5
Very clean . Would appreciate if they explained the classes better
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Amanda βMandyβ Spector
β 5
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L. S.
β 1
I signed up for a "free" class at the Gresham facility. They wanted my credit card to sign me up... but NO WHERE on that page was a notice that I would be charged $12.00 if I did not show. I got charged!!! Terrible policy! watch out!
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Constance Mwangi
β 5
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Mireya Baltazar
β 5
After listening to my best friend gush about Orange Theory for almost 2 years, I decided to give it a shot.
Prior to joining OTF, I wasn't working out at all. No running, no jogging, no lifting - nothing. I was terrified before my first class because I didn't think I would be able to do it. I was worried that I would be judged for not being good enough. I was wrong. This workout truly caters to everyone; all bodies and all levels.
Even though it's only been 4 weeks, I am already starting to see positive changes. I'm sleeping better, I have more energy, and I've built up strength & endurance. I leave every class feeling better than when I arrived. I am happy to say that I understand the hype now. My only regret is not trying this out sooner.
I have taken classes at a few studios so far but the Gresham location is hands-down the best. The coaches and front desk staff are incredible. I feel seen and encouraged every time I'm there.
Thank you Orange Theory Gresham for being an instrumental part in improving my health, both mentally and physically. You guys are the best!
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Alex
β 5
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Lashawna Bogh
β 5
I highly recommend Orange theory! It encompasses all the experiences you need cardio, weight, etc. Different exercises each session. Opportunities to monitor and assess using heart rate monitor and in body scan. Classes are lead by amazing Gresham coaches where you just show up and put in the work for 1hr. There also a nice clock down stretch at the end of class which is a plus.
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Tracy Anderson
β 5
Fun coaches β
Clean gym β
Variety of options β
Iβve been to almost all of the PDX OTF locations and Gresham stands above the rest. A must check out.
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Alicia Renner
β 5
My home away from home! A friend tried to get me to join FOR YEARS, but I kept telling myself (and her) that I was βtoo out of shape.β I had the impression that I needed to be a fitness expert in order to go to a class. Little did I know, that Orange Theory is literally for EVERYONE! All walks of life, shapes and sizes. I am kicking myself for not joining sooner. The coaches and staff at OTF Gresham are amazing and motivating and truly care. The people I have met in class are the best! Thank you for changing my life, OTF Gresham family!
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Sam Johnson
β 5
I absolutely love it here. The workouts are varied enough to not be boring but familiar enough that I feel like Iβm regularly improving. The studio is well kept and the equipment stays in great shape. The coaches are genuine and motivating and the whole staff is so kind and accommodating. Iβve been working out here for 6 months and plan to stay for many more to come, not only for fitness, but for the mental health benefits regular exercise brings me!
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Christy Garcia Santamaria
β 5
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Tatyana Guseva
β 5
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Amy Kelley
β 5
This place is great always gets my heart beating and pushing me harder than I would if I just joined a regular gym. I definitely recommend this place and all the instructors are very kind and nice to look at:)
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Taylor Delgado
β 5
Great workout for whatever stage of fitness you are in. I like that 90 min classes are offered and specific strength classes as well.
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E.A. Gray
β 1
I visited to see if I like it but it wasn't for me. The class lead at the time was a militant female that looked proud of herself as she made demands of everyone. Not my kind of show. No big deal. Moving on.
Now they call me constantly and won't quit.
Constant calling will not only stop you from getting someone back, but it will make them do what I just did; write a bad review.
Knock it off people. I'm not interested.
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Jennette Clayton
β 5
I always look forward to an OT workout!
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Sarah Brosseau
β 5
I love it here! The formats of the exercises are always amazing, and the coaches are wonderful and always check in with you to make sure youβre getting the most out of your workout. Every single coach Iβve had is wonderful in their own way and they truly care about seeing you succeed in whatever your goal is. I canβt imagine NOT going here! Literally try it! You wonβt be sorry!
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Angelica Adams
β 5
Iβm a few weeks in and have been super happy. The concept works for me which makes it easy to stay motivated. I look forward to my OT classes!
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Sarah Coffer
β 5
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Taylor Martin
β 5
Everyone of their team members is dedicated to the success and fitness goals of their members! They want everyone to Win Win Win No matter what!
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Erin McGill
β 5
I enjoy the staff - especially the coaches. They are all so helpful, motivating and inclusive. I never get bored with the same routine and look forward to working out!
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Elisa Rivera
β 5
Every coach here is amazing and so supportive! I love this place, by far my favorite OTF!
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Francisco Venegas
β 5
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Megan DeLucia
β 5
Coaches are awesome at this location!!
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Dawn Krantz
β 5
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Norma GutiΓ©rrez
β 5
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Amber Oyama
β 5
If youβre considering trying OT do it! You can make adjustments in the class to fit your fitness level. Coaches are great. Always friendly!
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Joshua Fresse
β 5
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Nikki Stavrakis
β 5
I normally hate exercising and sweating but orange theory is different. I look forward to every class! All the coaches here are amazing and make the hour fun and fly by!
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candy hamilton
β 5
Love this workout! Perfect for the person who has the motivation to exercise but doesnβt really know what to do when they get to the gym. Iβve been a member for three years. The coaches are great. The music is fun. The atmosphere is so positive and encouraging. I have a great time every class and I leave feeling so accomplished!
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Maggie Morgan
β 5
The best gym and the best exercise experience I have ever had! The only style that I have been with for so long at 4.5 years (and counting!) Donβt be intimidated if you are interestedβ¦. It is all at your own pace and everything is demonstrated and guided. Orangetheory is for all shapes, sizes and ages! It has definitely helped with my endurance and strength. I just love it here!
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Michele Crawshaw
β 5
Love how easy OTF makes it to workout! The classes keep things interesting and challenging (in a supportive way). The Gresham coaches are fun, knowledgeable and always willing to help!
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erin jackson
β 5
I love Orange Theory! I love the direction- I just show up and I don't have to think about what I'm gonna do. I end up pushing myself harder than I would if I was on my own, which has helped improve my running speed outside of the gym. They keep it interesting every day and changing stations makes the workout go by really fast. I even love that you need to book the classes ahead of time... it makes you commit to that time in your own schedule so you know when you are working out and you can schedule other parts of your life accordingly. The coaches at the Gresham location are AWESOME!!!
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Leslie Hufendick
β 5
I love the atmosphere of Orange Theory Gresham Fitness Center. The coaching staff is positive and upbeat. I get a great workout every time I take a class!
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HeatherAnn Bromell
β 5
The workouts are as advertised challenging yet doable. The coaches are amazing! Itβs the perfect balance of encouraging and challenging. I love the specialty and benchmark classes. And the fact that you can book classes at ANY location for NO charge is huge!!!
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Anastasiya Karlyk
β 5
Love OTF Gresham! Greatest team ππ½
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Cliff Mather
β 5
To me it's a two hour workout in one hour. The pace is great and leaves no time for social hour at the gym. The trainers are all great and keep things moving forward and with your progress on the monitors it pushes you to burn calories and earn those splat points. I'm glad my wife talked me into going with her and giving it a shot. Thank you Rhana. We both look forward to our hour together at Orangetheory Fitness.
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Sonia Carratala
β 5
The format of the stations (weights, row, tread) keeps things interesting and provides a full-body workout. The music is always motivating and fun, and the coaching staff is great. Classes are scheduled at convenient times which really helps. I had joined another large gym in the area but they did not have a vibrant group workout program so this was perfect as I need a good group workout to stay motivated.
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Karol Orozco
β 5
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Adam Cuellar
β 5
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Marissa Hernandez
β 5
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Nicole Golubickas
β 5
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Katie gomez
β 5
This is the best place to get a killer workout. Great staff and members.
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Juli Wright
β 5
I love the staff at the Gresham studio! They are all so friendly. As far as the workout, I love it. You get cardio and strength training all in one class. I love that every class is different. It gives you the right amount of push and the ability to compete with yourself daily!
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Stephanie Webster
β 5
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Maribel Castaman
β 5
Love the coaches, the ambience, the workouts, music, etc. I love it π₯°
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Kelim de Osuna
β 5
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Rachael McDermott
β 5
Amazing atmosphere, coaching and technology that pushes you to work hard and an ever evolving workout. It's nice that it is appropriate for every level of fitness. Give it a try and you'll be hooked!
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Karebear Dahl
β 5
I was not healthy enough to go there but I did it anyways and I enjoyed every bit of it although I'm hurting and I'm sore for all the muscles that have been non-workable and I did all that and I'm sore but I did love it
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Meghan Calahan
β 5
This gym has truly been life-changing. I am not a "gym' person, but OT has me hooked going several times a week, because I have not only lost weight, I have better sleep, more energy and all the benefits of routine exercise. The Gresham location is my all-time fave and I have gone to every location in the Portland area. Its HUUUUGE so you can lift weights without worrying about hitting someone next to you, its super clean and easy to navigate. The front desk staff are AMAZING, so friendly and helpful and caring. Taryn and Dalton are great coaches, I love the way Taryn motivates me and she always plays the best tunes. I have seen proven results and while it may be a little more expensive than a typical gym, I feel the investment is worth every penny because the outcome is proven. You will not be sorry if you join!
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dacia nicole
β 5
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Chezlshay
β 5
I really appreciated the coach's patience, knowledge about modifications, and awareness of my form throughout the session. Even with a previous injury, I felt safe during the workout while being able to fully participate and get a fantastic challenge!
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Kaity Delfin
β 5
Love the energy and the coaches as always!
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Debbie Guild
β 5
Great coaches, atmosphere and group of people. James, Dalton and Taryn are very helpful and encouraging, they demonstrate each exercise so you are doing it properly. They are positive and make working out fun. Challenging to everyoneβs own level! Iβm glad I started at OT gresham almost a year ago! I look forward to working out now!
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Melissa Bartels
β 5
I absolutely LOVE my Orange Theory workouts! I have been a member over three years now! I've never stuck with an exercise program for this long. I love the flexibility and scheduling workouts from the app is so simple. So happy to have found it!
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Jeff Sevilla
β 5
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K
β 5
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felisha sedacy
β 5
Great full body work outs!!! I love the support we give each other. The coaches are awesome. Taryn is my favorite. Her energy is contagious!!!
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Salima Bangura
β 5
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Justin Olson
β 5
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Kenzi Kahl
β 5
I enjoy the energy of a group class, and the coaches are great at a personal level when I need help with form or altering exercises for injuries, etc. I love that I donβt have to think about what to do. Just show up and get in a great workout! No matter my fitness goals, Orangetheory workouts get me there. Best part of my day!
Source: Google
Shiketha Riley
β 5
Work outs are organized, coached, and challenge you in reaching your fitness goals. There are classes offered 7 days a week at various times throughout the day, this allows you to commit to a fitness program even if you have a daily schedule filled with competing tasks. Orange Theory Fitness enables you to keep fitness as a "priority" so you can function daily with the energy and strength you need to take care of the important people and things in your life!
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Julie Hensel
β 5
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Uriah Edmunds
β 5
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Autumn Fowler
β 5
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Briana Kawahara
β 5
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LuAnn Phillips
β 5
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Shari Chinchen
β 5
The coaches, especially Coach Dalton, made me feel that I could achieve (and even exceed) my fitness goals. Great quality workouts, encouraging staff, clean facilities. Awesome experience all around!
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Nik Mason
β 5
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Diane Park
β 5
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Tobin Whitaker
β 5
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katherine melo
β 2
Awesome classes, great high intensity intervals, clean and new equipment, orange atmospheric lighting and energizing music, positive/effective feedback and encouragement! However, two of the trainers were not keen on letting me leave early, skipping the third segment (what I need after a long break and at age 50, until I build more endurance). Injured my knee and wonβt be going back.
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Mark Wetzel
β 5
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Katherine Melo
β 1
I liked the idea of the class, interval training. However, inflexible trainers told me I could not skip the weight floor part, with the rationale that if I skip it, others might want to skip it also. I am not accustomed that that inflexibility for something I am paying for. Cancelling my account.
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Greg Sheppard
β 3
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Abigail
β 5
Every class is is like that moment when the caterpillar finishes it's chrysalis and tucks in for what it thinks is a reasonable womb like transition. But surprise my little caterpillar fried! It's time to eviscerate every part of yourself until you are nothing more than a throbbing goo with a vague recollection of what you used to be (but in a good way, and with music!). By the end of every class, you will have transformed that resistant part of yourself and emerge a loveable butterfly, who says Yes to hard work, and No to caterpillar doubts. Come on down to meet Dalton, James, and Karisma, they are ready to introduce you to The Orange Zone.
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Kathleen Cheek
β 5
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Lolita Broadous
β 5
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Emily Jerome
β 5
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Teddy Alverson
β 5
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Jennifer Stagg
β 5
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Kandi Jackson
β 5
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Michelle Anthony
β 5
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Michelle Vasconcellos
β 5
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David Wellman
β 5
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Eric Perez
β 5
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Jody Boom
β 5
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Michelle Wood
β 5
I love OTF Gresham! The studio staff is warm and friendly and remembers who you are! And the workout is always different and the coaches push you to push yourself to achieve more and more. I would encourage anyone to try a classβno matter your fitness level!
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Ryan Bruce
β 5
I waited to do a review here until I had put in some decent time going. At 2 times a week, I've been going for a month now. All of the coaches are fantastic and the desk staff are super helpful and nice. The startup costs can be a little on the high side (gotta get a branded heart rate monitor), but in the long run I've really enjoyed coming here and plan to carry on for quite some time.
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Bernie Dexter
β 5
Best fitness program EVER! Fun not intimidating and i feel it! Incredible work out!! I go by myself and not once have i felt insecure! its a group effort & at your own pace at the same time with wonderful encouragement & energy!
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Nanci Scheel
β 5
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Cathy Heslop
β 5
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Frank Ray
β 5
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Veronica Amato
β 5
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Lynn S
β 5
Positive, Upbeat, No Judgement
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Elizabeth Alarcon
β 5
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Christine Pyle
β 5
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Casea Long
β 5
It works! I like that I just have to show up and the workout is already planned out. It's a nice cool dark environment so you don't feel like you stand out. Everyone is encouraging and friendly.
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Kiauna Floyd
β 5
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Heather Noland
β 4
I love the concept of Orange Theory and it is a class with full body workout. However, I think they need more trainers during classes. The one I had just had the one person and I and my friend were having issues with a few things. It would help if they had at least one more person walking around to make sure everyone is good and an additional person to assist with newbies too.
Otherwise I'd like it enough to get a membership and love that you can go to other locations too.
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Jane P
β 5
It's expensive but well worth the money.
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Kerri McGrath
β 5
I'm addicted! Been going since Feb. I've never enjoyed working out more than I do with OTF. The staff and coaches are amazing. They push you when you need it but are also there with help and/or encouragement when that's needed. Just a super positive environment with no judgement.
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Kevin Witt
β 1
Terrible service! I couldn't find pricing info on the website so I called in. The guy said they don't tell people pricing! What? He literally said he wouldn't tell me on the phone? Very shady marketing practices. No wonder so many people are skeptical of Orange Theory Fitness. What a shifty, shady way to do business.
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Jered βSasquatchβ McGrath
β 5
I love the simplicity of the workout format being, Treadmill (or bike), rowing machine and Floor exercises. It is great to be able to see your heart rate in real time and know how your body is reacting to the workouts. You can push it as hard as you need and everyone has been super supportive no matter your pace. I started with just 8 classes a month and soon found myself loving it enough to upgrade to unlimited. One of the best things about OTF is also being able to use the app to review open classes and sign up when it fits my schedule.
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Juanita A
β 5
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Lisa Achilles
β 5
I have had 5 classes so far. Such a friendly staff and great wotkout.
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David Gregory
β 5
Had our first few classes and signed up. It's brand new as of February 2019. Every single person we have met there has been very nice and helpful! It's a nice environment and ran by some really nice people. I'm looking forward to more classes in my future!
Source: Google