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Pilates studioAbout the Club
Resilient Pilates is a female owned and run studio serving movers and shakers of all kinds! Our aim is to provide students with a safe, calm and restorative movement experience. Kira Davis is a certified MELT Method (self-massage) instructor who also holds her Pilates certification along with a Physical Therapy Asistant license. She takes a holistically minded approach to movement and meets you where you are at to work towards your personal training and/or rehabilitation goals. Kira finds it essential to keep on moving in her own life and is honored to work with you! Specialties include: TMJ, pelvic floor, hyper-mobility, core, pre/post surgery rehab, low back pain, injury prevention, conditioning, functional balance and plantar fasciitis.
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Reviews
Parsa Naderi
★ 5
Source: Google
Lyn
★ 5
The hallmark of a good bodyworker is that she both heals and educates. Kira is just that Her knowledge, insight, and continuing exploration of her own and her clients' physical health are both commendable and inspiring. Do not pass up an opportunity to work with her.
Source: Google
Sophia N
★ 5
Kira is the best! Super knowledgeable and patient. I hurt my back and was having terrible static pain in my leg. She was able to help me on my journey to being pain-free and gave me a lot of confidence and hope. I feel great now! Definitely check her out if you need help getting in shape or have trouble healing an injury related problem.
Source: Google
Rachel Sobczak
★ 5
Kira is an amazing Pilates instructor, she has a comprehensive knowledge of the body and is very skilled at tailoring movements to fit whatever is needed that day. She is a kind and intuitive teacher, I highly recommend her services!
Source: Google
Nancy Vuckovic
★ 5
Kira is a terrific instructor. Her deep knowledge of Pilates and Melt, along with her PT training and experience, means she’s able to address pretty much any question or body mechanics issue I’ve had. I’m amazed at how skilled she is at tailoring my personal sessions to best address my wellness goals. Kira is encouraging and fun to work with, and her studio has a great vibe -- welcoming and low-key.
Source: Google
Lynda Wannamaker
★ 5
I have been working with Kira for many years. She is very knowledgeable and intuitive about body mechanics. She is creative in adapting each session to respond to my body's needs. Over the years she has effectively helped me achieve improved fitness, balance, flexibility, strength, and posture. Her skills and knowledge have helped me continue running as my aging body has changed.
Kira is an absolute delight to work with.
Source: Google
Russ Wood
★ 5
Kira is amazing. She has a deep understanding of the human body, is especially good at identifying the sources of injuries/pain, and matching Pilates movement to address them. She treats each student individually and retains their specific needs without need for reminders. While she is a driven coach, she is fun and has a free spirit.
Source: Google
alyssa power
★ 5
Source: Google
Leslie Brooks
★ 5
I’ve been working with Kira for many years now, and she is one of the best pilates instructors and movement coaches that I’ve ever worked with. She uses a person-centered approach to make sure you’re comfortable in the space and getting what you need from your time together, and her depth of knowledge about the body and pilates as a practice enables her to offer challenges, modifications, and sequences to address your needs, no matter your starting point. 10/10 would recommend!
Source: Google
Lisa Schimmel
★ 5
Kira is an exceptional Pilates instructor and a delightful human. She is responsive to individual needs from lesson to lesson, has a warm and welcoming demeanor and is highly competent and knowledgeable about the practice and art of Pilates instruction. I cannot say enough about working with her. Perhaps the fact that I have taken class from her most weeks of the past 6 years says it all.
Source: Google