★ 5

I started yoga at Rogue Valley Yoga in summer 2025 as a way to join friends in exercise. What a surprise to find that I can combine mind and body in a restorative process. I have had classes with most all of the instructors and ALWAYS leave feeling so much better. There is such attention to individual needs with ongoing encouragement. I am hooked on Yoga and can see my body responding with flexibility and tone. And I never knew how just breathing well can improve my body awareness. Thank you!

Source: Google

★ 5

Thank you so much for the opportunity to get one of the best massages I’ve had in a long time! I can’t wait to turn my head without discomfort! Rogue Valley Yoga is my go to for reconnecting with my body and soul!

Source: Google

★ 5

I've been practicing yoga for over three decades, and most recently in the last six years with Sarah Sol. She's a great teacher, but more than that, she is a sensitive and caring yogi, and an intuitive and careful teacher. From gentle and restorative practice to advanced vinyasa, she's the person to learn from, and she's build an amazing business with so many unique and equally special teachers!

Source: Google

★ 5

A fantastic studio and welcoming community. I've been coming for over 6 months now and it has been a great help in keeping my body going

Source: Google

★ 5

The quality of the classes, the amount of classes offered, and the kindness of the instructors make this an absolute gem to practice yoga and find a kind community of people. I highly recommend this special place.

Source: Google

★ 5

I feel so grateful to have found Sarah Sol and Rogue Valley Yoga. Sarah is a knowledgeable and experienced teacher who shares her passion for yoga through fun and unique classes. The lovely studio offers a variety of teachers and classes, including many at a sliding scale. The $75/mo membership is an incredible deal. Highly recommended.

Source: Google

★ 5

I've been doing yoga for 13 years and taken thousands of classes from various yoga teachers. In all of that time I have never encountered a teacher that was so skilled in alignment and technique as Sarah, the owner and one of the main teachers at RVY. Since practicing at the studio a few months ago my practice has deepened significantly, both physically and spiritually. RVY is a cozy studio that feels very grounding and welcoming the moment you walk in the door. There is an authentic energy that ushers in and allows for one to settle into practice. If you are looking for a way to truly deepen your yoga practice on all levels, and not just as an athletic pursuit, I highly recommend you check out the studio.

Source: Google

★ 5

Fantastic little studio with a variety of excellent, devoted teachers. I go twice a week for morning classes and am loving the vibes and the results!

Source: Google

★ 5

I have been attending classes at Rogue Valley Yoga for nearly 6 months, after decades of a relatively stationary lifestyle. I have found the various teachers I’ve had to be knowledgeable and professional, and they make yoga practice accessible to everyone— even a senior with dodgy knees like me. I’ve seen a huge improvement in my energy level, flexibility and strength. I can recommend Rogue Valley Yoga with confidence.

Source: Google

★ 5

Rogue Valley Yoga offers knowledgable and connected yoga and an inclusive community. Sarah is a highly skilled yoga teacher who offers detailed instruction to guide you into the various Asana poses. I have found all of the teachers at RVY that I have practiced with to know their chops and teach powerful classes.

Source: Google

★ 5

Rogue Valley Yoga is the best. Sarah Sol is a wealth of knowledge and an incredible person. Best yoga studio in the valley!

Source: Google

★ 5

If you’re looking for not only the best assortment of class types but skill and personability in a yoga studioLook no further than here. Catering to all skill levels, the space itself is great, clean and inviting. Sarah Sol is a master of her craft!

Source: Google

★ 5

Rogue valley Yoga is one of my favorite studios. And l have been going to yoga classes for over 50 years. The instructors are warm and gently connect with each student. The space is so very sweet and inviting. I Love the fireplace and soft lighting. l highly recommend attending classes in this magical space.

Source: Google

★ 5

This is absolutely a 4 star review without any equivocation. I joined RVY in November and was a beginner yogi even though I had attended other yoga studios. Sarah's Friday basics class and Sunday beginner class is amazing. She provides such detailed support on breathing practices, skeletal/muscular isolation and meditation that I have far surpassed any skill I had gained at the other studios. In addition, she creates a true yoga experience by hosting music and cultural events. Love my yoga experience at RVY.

Source: Google

★ 5

We joined the Friday morning Basic session in Phoenix last November and we love it!!! I'd practiced in California for a few years and this is so much better.

Sarah and her team have sessions for all levels and this is perfect for us. We love the introductory stories and the explanations of how the moves /poses are impacting our bodies.

Our small class is relaxed and fun, with a smattering of spirituality. I leave every session feeling better physically and mentally.

lastly, the packages that Sarah has, makes this also very affordable.

Source: Google

★ 5

Such a beautiful and welcoming yoga studio. A winter fire and excellent teachers leave me feeling welcome and keep my practice robust as I age.

Source: Google

★ 5

Such a beautiful studio and so cozy with the fire this time of year especially. Sarah Sol is a gifted instructor. She brings depth and intentionality to the practice with her insights, meets her students at their varying levels with just the right amount of challenge, is hands-on with healing touch and adjustments to those who are open to that, and provides icy cold towels at the end of a heated class. It is truly the best 90 minutes of my week.
I have practiced in many studios with many instructors since the 90s and have found my yoga home at the dome. Highly recommend!!

Source: Google

★ 5

I love this studio. Sarah Sol’s approach to yoga helps me tap into the spiritual realm without moralizing or beating me over the head.

Source: Google