★ 5

I can’t recommend Shine Pilates enough!! Christina is a kind, knowledgeable instructor who individualizes each session to your specific anatomy/needs. After just one class, she identified the cause of my knee pain from a skiing injury and showed me how to adjust my leg and hip positioning for better alignment and pain relief. I truly believe anyone, regardless of ability or mobility, would benefit from working with Christina!

Source: Google

★ 5

I won a block of Pilates sessions with Christina through a raffle. I had no prior experience with Pilates but looked forward to it. I found Pilates to be similar to yoga… but different. In my experience, I found Pilates to be more focused on dynamic movement and range of motion. Yoga seemed to focus more on static flexibility and holding fixed positions.
I enjoyed working with Christina. She has a good eye for subtle changes in body positioning and can help guide you into proper positions and alignment. You will gain body awareness that will translate into functional movement and sport. Pilates would seem ideal for injury recovery or mobility maintenance. I haven’t been able to continue our sessions but would very much like to. I really enjoyed them!

Source: Google

★ 5

I am amazed at how my daily life is positively impacted! Since working with Christina, I feel better and am using my body more efficiently. This is kind of abstract, but when you're comfortable and a with a knowledgeable guide, you can imagine and do way more than you ever thought! Break out of painful habits and get to know your body again!

Source: Google

★ 5

I felt very cared for with Christina. She has a subtle awareness about body mechanics that is rare to find. Her presence alone will help you with your ailment. You'll also walk away with tools to help yourself and things that you're able to do on your own.

Source: Google

★ 5

Christina is a positive force for Pilates and p/rehab! She's warm and wonderful to work with and, understands whole-body wellness encompasses more than our sole physical structure. Her helping hands have made a profound impact healing my TBI and rotational whiplash. By the end of a session, I feel renewed and look forward to the next! This beautiful studio truly SHINES!

Source: Google

★ 5

Christina is a fantastic healer. Her knowledge of the body and ability to see and adjust subtle movements I was making has helped heal and strengthen injuries that have bothered me for years. I highly recommend her.

Source: Google