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Pilates studioAbout the Club
At Studio 45 every workout is fun, effective and efficient. The Studio 45 method is pilates-based, centered on high-intensity, low-impact movements on the megaformer. In classes of 12 people or less, we focus on giving you the most efficient workout possible in 45-minutes. Our unique workout caters to a wide range of fitness levels. From beginners to advanced, you will always end class feeling successful and accomplished. Our classes are challenging, our instructors and members are the most welcoming you’ll find, and we guarantee you’ll see and feel transformation in your body in as little as 5 sessions.
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Reviews
Angie Chiodo
★ 5
This has been exactly the type of workout and guidance I need to build the balance and strength I’ve been trying to get on my own (with limited success). It goes so fast and I feel so proud of myself after.
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mary brown
★ 5
Instructors are awesome. Very helpful to those of us new to pilates reformer.
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Heather Goodwin
★ 5
Absolutely incredible workout and great instructors!
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Morgan DuPont
★ 5
Love this studio, and Makayla is incredible. Her energy, clear instruction, and thoughtful corrections make every class so rewarding! She consistently challenges me in the best way and helps me feel confident in my form.
Source: Google
Samantha Niesen
★ 5
Great class and great instructors!
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Megan Spearing
★ 5
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Tawnya Pell
★ 5
I love this space! I have never been a class person and find myself thinking about and looking forward to my next class every day! Great instruction, location, and super clean and welcoming environment.
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Mariah Gatti
★ 5
I really like this new studio in town! I feel myself getting stronger and stronger each time.
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Surita Persaud
★ 5
Clean and spacious studio. Friendly and welcoming instructors. Rough low impact high energy classes. Wonderful for toning and core conditioning. Highly recommended!
Source: Google
Nicole Krill
★ 5
First time at this studio and I brought a whole crew of friends with me to try it out! I loved the challenge and insane booty/core burn. A great workout! Immediately bought a package to come back. Excited to mix reformer Pilates into my current workout routine!!
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Clare McMenomey
★ 5
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Whitney McKenna
★ 5
Love Studio 45! The Pilates classes are such a great workout — fun, challenging, and full of good energy. The instructors are awesome, the music is always on point, and the vibes are the best. I leave feeling stronger every time!
Source: Google
Dawn Tennenbaum
★ 5
Great for building full body strength. Clean studio with good programming
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Brittney Hock
★ 5
So happy there is a megaformer studio in LO! It is the best workout. The studio is cute and clean and the insturctors are great!
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Adrienne Bush
★ 5
Love coming here! Studio is always clean and fresh and the exercise sequence is different every time!
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Alana Wilson
★ 5
One of the hardest work outs I have ever done, but I cant tell you how worth it Studio 45 is! I am finally starting to get my pre baby shape back, especially in my core- I am no longer barrel shaped! I seriously felt this difference within a couple of classes. Studio 45 is like no other work out!
Source: Google
Victoria Chen
★ 5
I just completed the 2 week trial and loved the workouts so much! In that short time frame, my posture has improved, my core is so much stronger, and I've noticed changes in my body. I work out consistently but these classes have unexpectedly given me results that would've taken much longer with other types of exercise.
The Lake Oswego studio is clean, beautiful and brand new, and the parking lot is convenient and has plenty of spots. The instructors are all very kind- especially loved Kim, Maddie and Ashley's classes! It was my first time trying lagree and the first class was confusing and so difficult, but the trial was a great way to go consistently which helps to catch on more quickly. If you're thinking about starting, I'd recommend just going for the trial! It's challenging but fun, and I am so grateful for the opportunity to get to go daily for 2 weeks! Would highly recommend Studio 45 and their other locations as well!
Source: Google
Erin Gates
★ 5
Studio 45 is an amazing workout! I am new to the Lagree method, and all of the instructors are encouraging and offer helpful cues during class. The studio space is clean, bright, welcoming. I highly recommend Studio 45!
Source: Google
Laura
★ 5
Great workout, great instructors
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Morgan Croteau
★ 5
New favorite workout!
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Polina Bochkareva
★ 5
The location has convenient parking, friendly staff and great schedule. The instructors are excellent at guiding you and making corrections when necessary. Each instructor has their own vibe and playlist. I just wish they had more class options.
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Shelby Goodale
★ 5
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Marina Safina
★ 5
Studio 45 is amazing! The workouts are so well designed and diverse that you honestly want to train with every coach. The energy in the studio is motivating, and each session feels both challenging and fun. Definitely a place you look forward to coming back to every time!
Source: Google
Darcy Harding
★ 5
What a FABULOUS full body workout....this is the most fun, challenging, and addicting pilates/reformer class I have taken in a long time. Every muscle "hurts" in a great way! Each instructor is encouraging, helping and full of energy!
Source: Google
Lily Erickson
★ 5
So excited to have a Studio 45 so close to home ! Best full body workout EVER !
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Carlin Henninger
★ 5
I’m newer to Pilates and I’m loving it. Very challenging but also gentle on the body. I’ve loved all of the instructors and the music in class! Studio is very clean and nice.
Source: Google
Kaili Monsef
★ 5
Very informative teachers and well designed space. I will be coming here on the regular!
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Michele DeBuhr
★ 5
Super great class - all body work out in 45 mins.
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Hannah Allison
★ 5
Amazing workout - Challenging and fast paced! Love Ashley on Saturdays!
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Gina Stierlin
★ 5
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Megan Cronin
★ 5
ELITE VIBES. Stronger, longer, leaner. Lagree will change your body and your life. Every instructor is talented; friendly and know how to teach every level from beginner to advanced. Best studio in town.
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eliza davis
★ 5
I am a long time pilates participant, and I absolutely love the increased power & strength I am getting out my workouts @ Studio45. The instructors have been welcoming & are very knowledgeable. I am trying to avoid a knee replacement, have tons of old athletic injuries & had 3 babies…I have never felt better. Can’t wait to continue my dedicated health journey with Studio45. (Also love my new Ab muscle outline! It’s starting! Whooo Hooo!)
Source: Google
Trisha Lopez
★ 5
First experience at a lagree studio and it’s been great from the start. The instructors are kind and informative and take time to help with accomodations and adjustments. The studio is immaculate and has such a great vibe. It’s really a different exercise than what I’m used to and I’ve definitely woken up muscles that I didn’t even know I had 😆 I’m always sore after class and really feel changes even this early on.
Source: Google
Briana Strauss
★ 5
Amazing Pilates studio that burns so good! I’ve been loving the classes here and feel myself getting stronger already.
Source: Google
Anna Storino
★ 5
The new LO studio is beautiful and so welcoming. Each instructor has been great at offering modifications when needed, but also pushing you in the best way! I love the intense burn, and look forward to taking more classes.
Source: Google
anna mitchell
★ 5
I feel this is the best core workout around. The class can be all levels. The instructors are all kind and motivating.
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Julia Monaghan
★ 5
Finally, Lagree in the burbs!! I’m so happy that there’s finally something closer than the usual suspects downtown. I’ve taken a handful of classes now and they have some very seasoned instructors and some newbies. If you’re a newbie at taking a class, I recommend getting in with a more seasoned instructor so they can help cue you up on the exercises and generally just have more knowledge. The aesthetic is clean and chill, and as always, the classes are hard and effective. Thanks Studio45 for opening something outside of the Portland core.
Source: Google
C H
★ 5
Great classes and instructors! Each class is a little different, but they are all challenging. There is a learning curve but the instructors are super helpful.
Source: Google
Tana Mackinnon
★ 5
I recently started attending classes at Studio 45 in Lake Oswego, and I can’t say enough good things about this incredible fitness studio! From the moment I walked in, I was greeted with warmth and enthusiasm. The studio is spotless, modern, and has this vibrant energy that makes you excited to work out. It’s also perfect for taking some cute pics! Plus it’s right next to a coffee shop and I sprint to get a yummy drink after a hard workout.
The Lagree Method classes are an absolute game-changer—high-intensity, low-impact, and perfectly paced to push you to your limits while still feeling achievable. The instructors are phenomenal; they’re not only knowledgeable but also so attentive, offering personalized cues and modifications to ensure everyone gets the most out of the 45-minute sessions. The small class sizes mean you get individual attention, which makes all the difference.
After just 5 classes, I’m already noticing changes in my strength and body. The megaformer equipment is top-notch, and the workouts are so engaging that the time flies by, even when my muscles are shaking! I also love the community vibe—everyone, from the staff to the other members, is so encouraging and welcoming.
Do yourself a favor and try Studio 45!
Source: Google
Ali Durbin
★ 5
5/5 stars for so many reasons. Studio45 is my first (reformer type) Pilates experience and Even with being completely humbled and all the shakes + sweat… I can 100% see why people become addicted to this type of work out. The 45 minutes went very fast and The Instructors are extremely helpful, offering modifications to those who wanted it. Will definitely be going back for more classes! So happy to have you here in Lake Oswego!
Source: Google
Kris Rice
★ 5
Amazing new studio! I've tried many movement modalities and this one is challenging in all the best ways! Highly recommend
Source: Google
Amberlee Merz
★ 5
Mega Obsessed! I recently started attending a Mega Reformer Pilates class, and let me just say… my core has never known this kind of love (or betrayal 😂). From the first class, I was hooked. The studio is sleek, the music is energizing, and the instructors? Absolute gems (especially Carrie!). They somehow manage to push you and cheer you on while you’re shaking like a leaf in a windstorm.
This isn’t your average Pilates—it’s strength, control, and a surprisingly humbling experience all wrapped into one seriously satisfying sweat session. Every class leaves me feeling taller, stronger, and slightly addicted. Bonus: I’m already noticing improvements in my posture, flexibility, and energy.
If you’re looking for a workout that challenges every muscle (including ones you didn’t know existed), this is it. Come for the reformer, stay for the results. 💪🖤
Source: Google
Diana Kitsune
★ 5
I recently took a class at the newly opened Studio 45 in Lake Oswego and had an incredible experience. The studio is beautifully designed, minimalist, spacious, and filled with natural light thanks to its large windows and mirrored wall. The class itself was excellent. Ashley H. brought amazing energy, and the playlist kept the momentum high. While it’s not the closest studio to me, it’s absolutely worth the trip. I’ll definitely be back and highly recommend checking it out.
Source: Google
A B
★ 5
Such a beautiful space! This location is a great third addition to the other two Oregon studios. I love the airy feel and the beautiful mirrored wall. Class with Ashley on the grand opening was wonderful! A complete full body workout that made you shake and sweat while having fun and pushing yourself! Fantastic merchandise, water, and fun little accessories for sale too, including socks if you’ve forgotten them. Congratulations, Studio 45, on your expansion!!!!
Source: Google