★ 5

I absolutely love working out at Sweat PNW. For me, it's not just about the workouts (which are tough!) but also the community that Ashlee has built. I have met some amazing individuals and friends thanks to Sweat PNW, individuals who truly care about the well-being of others (in and outside of class). We have fun during class, compete for the sake of improving ourselves, and encourage each other to push their limits. You can work out anywhere, but if you want to pair a supportive community with those workouts, definitely check out Sweat! Oh - and Ashlee is a Certified Facial Stretch Therapist, which means she can help you recover from whatever sport or hobbies you do!

Source: Google

★ 5

Sweat PNW is a small boutique gym which I have been attending for almost six years. Ashlee is an amazing coach and extremely knowledgeable in exercise physiology and the human body. Her classes are never the same. They are fun and challenging and allow each of us to reach our individual personal goals. She has created a community of friendship and camaraderie. Love seeing everyone when I go! Thank you Ashlee!

Cheryl Bill

Source: Google

★ 5

Ashlee Francis and Sweat PNW is a wonderful place to go for classes, personal training and stretch appointments! You will love it!!!!

Source: Google

★ 5

If you haven’t tried Sweat PNW yet, you need to ! Small classes, workouts already made for you and Ashlee is the best at what she does! She instructs us how to keep the right form and can easily give you alternative exercises if you have issues, like bad knees, shoulders etc.. Come join us today !

Source: Google

★ 5

Ashlee creates such a wonderful workout space and works with each member based on their needs for the workout. It is like having a personal trainer, but with other fun people joining the workout. Can't believe it took me so long to try this place out. It is so welcoming and such a highlight of the day!

Source: Google

★ 5

This is my favorite gym I have ever gone to! I love Ashlee! She is so knowledgeable about the body and always has a solution for aches and pains I deal with. She always pays attention to my form and corrects me as needed. I'm so thankful for her support in and out of the gym. It truly has become a community of people I love to be with!

Source: Google

★ 5

Sweat PNW is my go-to spot for a challenging, high-quality workout. I’ve tried other strength training classes, and this one is by far the best. As a bonus, the community is incredible. Everyone I’ve met in class has been kind, supportive, and welcoming.

Source: Google

★ 5

Ashlee and the Sweat PNW team create such an inclusive environment for getting strong and having a good time doing it! Ashlee builds thoughtful and unique workouts, with extra attention to injury prevention. She takes great care of each of her clients and knows how to alter movements to best suit each person and their needs. Going to her classes have left me feeling strong, empowered and confident!

Source: Google

★ 5

I love Sweat PNW! The community and trainers inspire me and are so kind and encouraging. Form and prevention of injury is always of utter importance and I always feel safe trying new challenges and exercises.

Source: Google

★ 5

Ashlee is the most welcoming, knowledgeable and creative fitness guru and gym owner I have ever worked with. She takes care of her clients to make sure they are pushing themselves without risk of exacerbating injuries, developing bad form or getting bored. Sweat PNW classes and clinics are always fun, challenging and leave me feeling accomplished. Through Sweat PNW I have re-established my physical strength, consistent workout habits, and made so many friends along the way. I am so grateful for the community Ashlee has built with Sweat PNW and highly recommend it to others!

Source: Google

★ 5

Love this place. I always get a fantastic workout and leave feeling stronger and confident. Ashlee is so positive and professional. She creates a warm, safe environment and knows everyone’s names. Thankful for SWEAT PNW.

Source: Google

★ 5

This gym has become an essential part of my daily life in Sisters. Ashlee brings loads of creativity to every class she designs. Never boring, always challenging. She is always pursuing continuing education for her own growth, and this gym benefits in giant ways from Ashlee's depth of knowledge.
Gyms can sometimes feel intimidating to join or a bit cold and competitive-- that's 100% not the case with SweatPNW. The vibe is so community-driven and welcoming and warm, a complete extension of Ashlee herself. The focus on holistic health, nutrition, lifestyle, strength, mobility-- it's all core to SweatPNW and I feel SO fortunate we have such a gem in our little town!

Source: Google

★ 5

I joined SWEATPNW when I was 62 and 140 pounds at 5'2". I felt pretty fit. I skied and mountain biked. Then it all happened so fast. I did one of her food challenges and started working out with Ashlee. In less than 2 months I weighed 117 pounds and really felt fit. Ashlee has an incredible array of knowledge. From nutrition, physical therapy, kinesiology, exercise, breathing techniques and more. I'm 68 (and still weigh between 115-118) and she's changed my life. I mountain bike, ski, and do water sports with agility. They call me the Energizer Bunny behind my back. I take it as a compliment . I highly recommend Sweatpnw.

Source: Google

★ 5

SweatPNW - A Hidden Gem in Sisters, Oregon!
I can’t say enough good things about SweatPNW! This gym feels more like a community than just a place to work out. What really sets SweatPNW apart is the atmosphere. From the moment you walk in, you’re greeted with friendly faces and positive energy. It’s clear that Ashlee (owner) is passionate about health, wellness, and building a strong local fitness community. If you're in Sisters or just passing through and looking for a great place to get a solid workout in, I highly recommend checking out SweatPNW. It's a game-changer!

Source: Google

★ 5

Sweat PNW is an amazing gym. I have been going to this gym for almost 5 years. Ashlee is an incredible trainer, and I have accomplished so much by attending her classes. And the people that also attend are great. One of the most supportive environments I have been in. And I've built some amazing friendships through workout.
Happy Birthday Sweat PNW and thank sooo much Ashlee for creating this gym and for just being you!

Source: Google

★ 5

Ashley was always so sweet and patient and I definitely left feeling like my body was worked out.

Source: Google

★ 5

I've been going to SweatPNW for over a year and love so many things about this gym. Ashlee is so knowledgeable, meets you were you are, and Ive seen great result. Just finished my third month of strength training circuit and it is so motivating to see how much stronger I've become. Ashlee puts together fun and challenging workouts for us every month, and takes into account what we want to work on as well as injuries/recovery from injuries we have. She also is just so welcoming and has built an awesome community. Even though class is at 530am I look forward to it!!

Source: Google

★ 5

As a sports med PT, my standards for personal training/fitness are high. Ashlee at Sweat PNW curates outstanding fitness classes that are challenging, customized and careful. I have full confidence sending my clients to see Ashlee -- to get stronger and to join a fun, supportive community!

Source: Google

★ 5

Love working out at Sweat PNW! The group classes are perfect - big enough to have a community of people to work out with that are welcoming, fun and no ego, and small enough that you can get personal adaptations if needed and pointers on form. Very welcoming to all fitness levels, ages, etc. Workouts are challenging but fun and varied enough that they go by fast! Love it!

Source: Google

★ 5

Love this studio! Ashlee is an amazing instructor and facilitates fun, effective, motivating workouts in a safe and friendly atmosphere. I’ve completed a couple of her strength clinics and have walked away feeling stronger and more confident in lifting heavier weights. I highly recommend and am so glad Sweat PNW exists!

Source: Google

★ 5

Sweat PNW is AMAZING! Ashlee designs a variety of workouts and focuses on form and injury prevention. Her and her staff, are both caring and motivating. I would highly recommend trying the workouts at this gym and the fascial stretch therapy!

Source: Google

★ 5

My partner, Karen, and I, have benefited from Ashlee's classes & private instruction. Educated as a physical therapist, she keeps us safe while helping us to get in the strongest & most flexible shape of our lives.

Source: Google

★ 5

Sweat pnw is THE BEST. If you’re hesitant about signing up, stop and just DO IT. Ashlee is so supportive and with extensive background leads incredible classes. The community is very non-judgmental and friendly. I can’t rave about it enough. So grateful I found this place!

Source: Google

★ 5

I love this place! The people are welcoming, and Ashlee is knowledgable, professional, and personable. Great culture. By far the best gym in Sisters/Redmond.

Source: Google

★ 5

Love Ashlee and love this gym! Great community and great workouts!

Source: Google

★ 5

Fun, creative, challenging - never the same workout twice!

Source: Google

★ 5

Awesome studio and coach! Ashlee makes the workouts accessible for everyone, and there’s lots of variety so you’re never bored during the hour. You definitely feel like you’ve worked hard but feel amazing by the end of it! Highly recommended.

Source: Google