★ 5

The Exercise Coach is a great place to work out. The studio is small yet well equipped, spotlessly clean and has a welcoming vibe. Your workout is scheduled (no walk-ins), with usually only one other client there with their coach, so there aren’t any noisy distractions which allows me to focus on my workout and form. The one to one training is tailored to your goals and the coaches have dialed in how to push you to your maximum without injury. I have increased my strength and balance within a relatively short time and I look forward to more progress with the help of my awesome coach - thank you Sheri!!!

Source: Google

★ 5

I’m 65 and have severe osteoporosis. I’m building strength along with bone density. I love the one on one personal coaching and that it only takes 25 minutes 2 times a week. I’ve only been coming for 2 months now and have gotten so much stronger!!

Source: Google

★ 5

My doc encouraged me to add strength training, and after many failed solo attempts, a friend told me the only exercise program she’s stuck with for years was TEC. I decided to start here in Bend, and it’s been great! Sheri (and all the trainers) are personable, focused on individualizing the program, and helping me achieve the goals I established. I’m seven sessions in ans know it’s something I’ll stick with. I highly recommend!

Source: Google

★ 5

This place is just extraordinary! The results are phenomenal and the staff is amazing. During my 20 minute sessions I am encouraged and coached and can see my work in real time as the exercises are being performed. There is nothing like it!

Source: Google

★ 5

Surprisingly effective, does the job in a short period of time.

Source: Google

★ 5

The iso kinetic machines exclusive to the Excercise Coach are amazing and ideal for us who are short on time to workout between our weekend warrior activities. There is a 1-1 trainer to client ratio and workouts are efficient, focused and impactful.
I have noticed a difference in just 5 sessions and will be ready for ski season 👍

Source: Google

★ 5

As a mid 50's woman, i know that weight training is critical for my health but felt overwhelmed until i found the Exercise Coach in Bend. Sherry and the team built a personalized program for me that changes and pushes me at my rate. I don't need to think about what muscle groups to work - they do, i don't need to think about how much weight for each exercise - they do. And they help me with my form to use the muscles right and not injury myself. The workout is efficient and effective at just 20 min 2x a week. I feel stronger and have more energy. Highly recommend!

Source: Google

★ 5

This is a great workout, customized to you by skilled and caring trainers. My husband and I both go - they have helped each of us with exactly what we need, even if we didn't know we needed it 😊 Highly efficient and fun!

Source: Google

★ 5

The Exercise Coach of Bend has really made a difference in how I feel every single day! I go twice a week for just 20 minutes a session. They provide one on one coaching with a professional trainer the entire visit. The studio is small, private and comfortable.

I started there when I went on a GLP-1 agonist, Zepbound. Three months later on my 70th birthday, I was down 20 pounds. Even better I went from size 14 clothes being snug, to being comfortable in size 10 Levi's! My strength, energy and stamina have improved a lot.

As a retired MD, I can assure you almost anyone at any age or fitness level can benefit from The Exercise Coach. It's a great way to turn back the clock on the bone and muscle loss that occurs with aging and with the use of the newer weight loss medications.

The time commitment is minimal. You could get in a session during a work break if you work nearby. I don't break a sweat most of the time. It is not magic, but simply the most efficient application of the newest exercise science.

Click on their website and get two free sessions. (I don't receive any compensation for this review.)

Source: Google

★ 5

Source: Google

★ 5

A few months ago, my wife and I moved to Bend Oregon from the Bay Area. A friend of ours had been using "the exercise coach" and said we should give it a try, that she has found it very helpful.
We were skeptical as we felt we are in pretty good shape and wondered how can 20 minutes twice a week be effective.
After three months, we are now believers! We feel our overall fitness has increased, especially our core strength, as well as improvement in balance. The coaches are excellent. We especially appreciate their being sensitive to our physical limitations and occasional soreness. The twice a week 20 minute sessions are also easy to schedule.
Highly recommend Bend's, Exercise Coach!

Source: Google

★ 5

Source: Google

★ 5

I started the program back in October and I'm delighted with the progress and how much I enjoyed each session. The staff gives the personal attention needed for me to get a great workout safely and efficiently. I feel so much stronger and have seen a big improvement with my outdoor activities (Ski and MTB) plus just normal day to day.

Source: Google

★ 5

I checked out the Exercise coach because I felt I wasn’t improving my goals with my own strength exercise program. I was skeptical on how effective a 20 minute workout would be but I was open to try it. After 2 plus months I am extremely pleased with my strength progress. A mix of different exercises/coaching has pushed me beyond anything I would do on my own. The machines/graphing are very helpful in both measuring my progress and increasing my limits. Combining the 20 minute workout twice a week along with daily cardio and walking have created the balance I was looking for. I’ve seen great progress and expect it to continue. The staff is so helpful and encouraging. I highly recommend the Bend Exercise Coach if you’re looking for strength conditioning that will provide what is needed to enjoy the many activities available in our area.

Source: Google

★ 5

I've never in my life looked forward to working out, until now. The Exercise Coach has changed my attitude and shed a few pounds at the same time. I feel stronger and more stable, which is critical as we age.

Source: Google

★ 5

I’ve been working with The Exercise Coach for almost a year now, and let me tell you, I’ve seen some serious strength gains! I especially notice it when I’m golfing - my drives are longer, and my arms don’t feel like they’re going to fall off after 18 holes. If you’re looking to build some muscle, definitely check them out!

Source: Google

★ 5

I’ve been using Exercise Coach for the past few months, and the results have been nothing short of transformative. The personalized, science-backed workouts are tailored to my specific fitness level and goals, which has made a huge difference in my progress. The technology is incredible—real-time feedback on form, customized data tracking, and constant adjustments to ensure I’m getting the most out of each session. Highly recommend!

Source: Google

★ 5

Staff is qualified, attentive, and fun! Good equipment. Good environment. Great way to start the day and accomplish some impactful weight training. Results are great!

Source: Google

★ 5

Source: Google

★ 5

Excellent full body workout each visit that changes up a bit each time. Staff is very knowledgeable and it’s a great environment to work out in. And it’s all done in 20 minutes!!!

Source: Google

★ 5

Great results!

Source: Google

★ 5

Source: Google

★ 5

Great work out and done in 20min

Source: Google

★ 5

The Exercise Coach has seriously helped me developed my musculature, even though I’m small and have some osteoporosis. I especially appreciate their careful attention to form. In two 20- min sessions per week I’ve upped my overall fitness so I’m stronger for the sports I love, like paddling, hiking, swimming and pickleball! Well worth it!

Source: Google

★ 5

Sheri is very knowledgeable; workout goes fast and very effective.

Source: Google

★ 5

Feeling the progress I have made after 6 weeks.Amix of encouragement and a push to get results. Great studio to work in

Source: Google

★ 5

I really see that the short workout is working. I did 3 months last fall. After being away for four months, I am back at it. I can see I am getting stronger. My long term goal has been to ski with my grand kids when I am 80. I am doing that at 81. Thank you Cherie and Allie.

Source: Google

★ 5

I have been going to The Exercise Coach Bend for approximately 3 months now and I am so happy I decided to check them out! Sheri is my personal coach/trainer and she has been wonderful! I started TEC to build back my strength and endurance after having shoulder surgery. I finished PT and was ready but, knowing myself and how the last few years had been with trying to get in shape on my own, I knew I needed professional training. I had tended to cause injury and then needing to stop to heal which just continued to make getting back in shape feel impossible. TEC trainers are very knowledgeable about how to build the muscles and increase strength while keeping me from re-injuring vulnerable areas and joints. I have gained enormous strength and have steadily noticed improvement in my vulnerable joints. My clothes are fitting nicely and I'm feeling great in my own body once again. I am so glad I came in and tried them out! The workouts are truly tailored to each individual and our needs. I feel that they listened to me and what it was I was looking for and needing from them. I'm looking forward to continuing my journey with TEC Bend.

Source: Google

★ 5

I’m a 66 year old female (I share a google account with my husband) and have been active all my life. At 65 I started feeling myself losing ground in my fitness level. I started The Exercise Coach of Bend, OR with the goal of “consistency” which had been lacking in my workout history. The full body workout they offer in only 20 minutes 2X/week was appealing to me because it left me time for other things I wanted to do: yoga, biking, hiking, etc.
The workouts are excellent— building noticeable strength without soreness the next day, and they have not only contributed to my consistency, but have kept me accountable as well. My muscle mass and overall fitness level have definitely increased. Highly recommend.

Source: Google

★ 5

Source: Google

★ 5

My husband and I were new to Bend and saw "The Exercise Coach" whilst walking past when discovering NW Crossing. We decided to give it a try being totally in the dark as to what to expect. Fast forward. It's been a little over four months now and we are hooked. The twenty minute time frame is perfect to work out all muscle groups. Sheri and her associates will adjust the workouts to suite your particular goals on any given day. We have noticed vast improvements in strength, stamina and balance. The coaches are excellent in their guidance to ensure you are getting the very best workout for your body.
So glad we found you.

Source: Google

★ 5

Source: Google

★ 5

A great resource for strength training with customized guidance!
As a 60-something woman that just went through shoulder surgery I was sitting on my sofa getting weaker and stiff. Exercise Coach is a great way to regain strength and balance and lose a bit of weight. I love how their computer programs track my individual progress, and Sheri and her team are so knowledgeable and encouraging. Try the two free sessions and you'll be hooked!
BTW I never give reviews but for EC I'll make an exception!

Source: Google

★ 5

After a lifetime of no-pain, no-gain workouts, I can’t be happier to have found Exercise Coach. After only two months with Sheri at Exercise Coach, I noticed it was much easier to carry my paddle board from the car to the water (instead of stopping every few steps). A couple of weeks later, I was strong enough to stand comfortably on my board for 2 hours where this past summer I had only been able to stand for 10 minutes. And this was with only one session per week! I’m never sore, never hurt myself, but I am getting strong. It almost feels like cheating.

Source: Google

★ 5

The exercise Coach is a great gym if you’re looking for a short (20 min) session workout. The workout program is an intrinsic/extrinsic workout with a personal trainer. Sheri always pushes to do your best, but if you’re having a bad day, she will adjust your workout accordingly. You will leave each session with a feel-good attitude about yourself. I recommend you check the program. I believe you will find how well it works for you.

Source: Google

★ 5

20 minute workout and you feel great! Resistance workout that builds muscle and strength in a short time. Sheri & Cameron are focused on you and as your body feels different each day they adapt for you. I have increase strength and see the difference in my core, legs and arms!! Give it a try

Source: Google

★ 5

I thought I'd try The Exercise Coach for a short time but would move on to something like Pilates, but I am hooked. Cameron and Sheri are such great coaches; they really listened to me about the pain in my knees and shoulders. After 3 months of work, my pain is a lot less or gone! They helped me safely strengthen the areas that needed it and made them better. It is a tough workout and I love it! Try this workout-you will be surprised at how effective it is.

Source: Google

★ 5

The Best Team & workout @ Exercise Coach

Source: Google

★ 5

Source: Google

★ 5

Great place for a focused workout / training program!

Source: Google

★ 5

I just started with Exercise Coach. I am loving it. Great instructor, great environment, quick workout. *****UPDATE*** I love this place. I love the instructors, the amount of time it takes to get a tough workout and the cleanliness of the studio. I have had several replacements and a stroke and each instructor makes sure you are doing the machines properly and your form is correct. In 2 months time, I feel so much stronger and my balance is so much better.

Source: Google

★ 5

The Exercise Coach program has been an outstanding addition to my fitness routine. My body has changed in the year that I have been strength training twice a week here. I have lost eight lbs. and have greatly improved my strength, posture, and balance. At an age when I thought I had plateaued, I have built muscle and lost fat rather.

Source: Google

★ 5

I am so happy I decided to go to the exercise coach. I cannot say enough great things about this place and the coaches. The individualization of the program is exactly what I needed to keep me motivated. I no longer dread going to work out...I actually look forward to it. If you are intimidated by going to the gym, but want to get in shape, this is the place for you!

Source: Google

★ 5

I have gotten so much stronger working with Sherri at The Exercise Coach. It has helped me with my lower back pain and I’m able to be more confident with my skiing and biking!

Source: Google

★ 5

This by far is the best workout ever! I have accomplished in 20 minutes twice a week, what it would take me too many hours to count in my regular gym work outs! Seriously! Best bang for your time, money and health! Added bonus…. Sheri is an amazing coach!!

Source: Google

★ 5

I started out at Exercise Coach thinking it would be just for a short time to get my strength back after chemo and that I would go back to group classes! Well, it’s almost been 3 years and I’m still coming in to see Sheri and the gang because it’s great strength training in that short time of 20 minutes! I was always skeptical that it wasn’t long enough…well it is for me! Being privately coached on all their equipment is very motivating and fun and all the coaches make sure you are doing things the proper way! Of course I do other physical activities, but exercise coach keeps me strong enough to do it all!!

Source: Google

★ 5

Source: Google

★ 5

This is such a great solution for exercising, getting strong on a time crunch, or no time crunch really. Even an hour class is hard for me to get away to regularly, but 20 minutes 2x a week is doable. And the workout really is a workout! Plus it is so great to have the individual attention, the machines tuned to your body giving you feedback as you workout. And the coaches are good folks, encouraging, push you just enough, get you worked out before you know it. Feeling stronger, got that boost after a month and looking forward to more improvements in fitness as I continue, Have to give it a try to really understand how this workout can be effective!

Source: Google

★ 5

Nice environment...friendly, encouraging staff. Fun full body workout and it only takes 20 min of your busy day! Do it!

Source: Google

★ 5

I am finally weight training! I have always known I needed to, but once my cardio was over at a typical gym, I couldn't quite add weights. Now I am stronger and have lost 10 pounds whilst also increasing my muscle mass, without any other changes to my diet and exercise regime. No matter what is going on I can get myself over to Exercise Coach twice a week for the 20 minute workout. Totally worth it.

Source: Google

★ 5

I started at The Exercise Coach in Bend last summer to supplement physical therapy I was doing for my knee. Sheri created a personalized plan that specifically met my needs at that time and quickly got me back on the hiking trails. I continued working with Sheri twice a week. As a result, I am significantly stronger and much more confident when skiing, scuba diving and hiking. I’m even losing my T-Rex arms! BTW I’m 67 and never included focused weight workouts in my fitness regime. Simply put, The Exercise Coach will be crucial piece in my long term plan to be healthy and strong.

Source: Google

★ 5

I have been going to The Exercise Coach for about 3 months now. The workouts are challenging, and I'm not bored. One on one training keeps me accountable so that I'm not making excuses not to exercise. Most of all, the program is efficient, and I'm already seeing positive results.

Source: Google

★ 5

My husband and I have been going here for several months now. While we are active (lots of cardio hobbies), we really wanted more strength training and to challenge ourselves. Sheri and the team at Exercise Coach have really come thru! Amazing what can be done in 20 minutes. We both feel so much stronger, leaner and overall more fit. It is not easy, but so worth the investment in your health.

Source: Google

★ 5

In just 5 weeks I have already felt an amazing increase in strength and energy. As a busy professional this program is the best I've found to fit in my schedule. It only takes 20 mins to get the muscle improvement and cardio burn that achieves such amazing results in this short of time. Thank you Sheri for your knowledge and support!

Source: Google

★ 5

I took advantage of the 2 free trials with Sheri at Exercise Coach. I was hooked after the 1st workout! I was 72 years young, as Sheri likes to remind me, diagnosed with spine issues and in need of a program that would build my bones & muscles to keep me from losing more bone, strength & balance and help with the pain I was experiencing. I began feeling positive effects early on and now 4 months later I not only feel the effects, more strength, less pain but I'm fitting into clothes that were destined for the donation pile! I'm a fan! 2 times a week, 20 minutes a session, I can definitely keep this up for the foreseeable future with the help of an expert exercise coach! Thanks Sheri!!!

Source: Google

★ 5

I have gained so much strength and energy in a few months! The staff is and facility are both very nice. They make it easy and convenient to work out and make it worth it!

Source: Google

★ 5

My husband and I found strength training more challenging after recent injuries (shoulder, back, and knees). We were thrilled to have found The Exercise Coach because we got all the results we needed in less than an hour per week. The program is innovative, the staff is excellent, and we're amazed by the progress in our overall strength!

Source: Google

★ 5

Sheri is fantastic! She is very aware and careful not to allow me to stress my joints that I've had prebious injuries in, yet she knows how to design my workouts to build muscle. I've been working out with her for six months now and even though I'm over 70 and had multiple joint problems I feel like I have gotten alot stronger with no irritation to my joints. I'm feeling like the muscle that I'm building is helping my supporting tendons to not be so stressed when I have to use my muscles in the things I do around my house, garden and the sthletic things I like to do.

Source: Google

★ 5

It's been an awesome experience working with the Exercise Coach Bend team on my fitness goals. Sheri and Jeff have been incredible coaches with personalizing my workout plan and providing guidance on form / technique. I've also been very pleased with my overall progress and results thus far. Highly recommend!

Source: Google

★ 5

I have never tried personal training before, and I’m so glad my husband & I signed up with the exercise coach! What an amazing workout! We go twice a week, and we just had our 4th session today. I have worked out most my adult life and nothing compares to the exhilarating feeling you get from the training I have received here. A true kick-butt endorphin rush workout!! Thank you Sheri and Jeff for being such professional and supportive trainers! We are hooked!

Source: Google

★ 5

I've never been a fan of gym workouts/weight lifting or had a personal trainer so I was not 100% sure this program was for me. I was intrigued by the next level type of workout using machinery that gives feedback as you are working. I took advantage of the 2 free sessions to see how it was. WOW! I was very impressed with the technology that is used and the professionalism by the staff. The coaches are awesome to work with - always looking out for the correct form so you get the maximum benefit from the 20 MINUTE workout! They are motivating and know when to add encouragement to keep going as well as raising the bar as you improve. I LOVE this place! I go twice a week during my scheduled appointment time (so less chance for putting off the workout : ) After 3 months since joining I feel stronger, more confident and much healthier. I am so glad I found the Exercise Coach!

Source: Google

★ 5

Wow - the personal training and protocols to improve my strength and balance have been incredible. The proof was when I went back to playing golf after some time off and with seemingly little effort, I’m hitting the ball farther and my stamina thru all 18 holes is much improved. I’m so happy to find a program that I can see such great results with so little time commitment.

Source: Google

★ 5

I love going to work out here! Sheri and her team on knowledgeable, super helpful and inspirational. I will never workout at another gym going forward. I'm feeling stronger and healthier already!

Source: Google

★ 5

I came to The Exercise Coach after following an Insta ad for 2 complimentary sessions. I was immediately impressed by the professionalism and warmth of my trainer-coach. I have now been attending for over 3 months and my admiration for their training philosophy has only grown. Inlove the personal attention and customized workouts that keep my body accountable to itself safely. I am stronger, healthier, and happier and I no longer dread strength workouts. I can’t recommend Sheri, Jeff, and the Bend-based Exercise Coach highly enough! (One caveat: the pricing may make this program inaccessible for some, but it’s def worth the investment).

Source: Google

★ 5

I have been going to Exercise Coach for almost two years now. I can't express how much this program has done for me. I have increased my strength and stamina more than ever. I appreciate how devoted the coaches are and get such excellent results with a 20 minute work out twice a week.
They definitely have the science and program down to get the best results!

Source: Google

★ 5

The instructors are very knowledgeable. I feel like I get a good workout every time. Also they are very easy to work with when scheduling an appointment and when I need to reschedule.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I like the low commitment of time.. 20 mins., twice a week. I like the 1-on-1 experience, with no one else in the small studio but me and my coach. I have re-upped twice and will continue to do so. And I also luv my coach!! And I AM getting stronger, so it works!!

Source: Google

★ 5

I love the intensity of the full-body workout and the new challenges every week. Sheri and Holly are great motivators and I enjoy the upbeat atmosphere at the studio. I've never felt stronger and I look forward to every session. It's a program that works and fits even the busiest lifestyle.

Source: Google

★ 5

Personalized workouts, supportive and encouraging trainers, and the training methodology works as advertised! I've been training with Sheri and her staff for two years, I am thrilled with my results!

Source: Google

★ 5

I am so pleased to have found The Exercise Coach to improve my strength, muscle tone and endurance. Sheri and Holly are excellent coaches. They listen to my concerns and goals to better tailor my workouts. I have made amazing progress under their guidance. They encourage me to be the best I can be.
I also appreciate the facility and the one on one training. During these COVID times it’s good to know that contact with others during my exercise routine is limited.

Source: Google

★ 5

I love the intensity of the full-body workout (short 20 minutes). My coach adjusts my workouts so I'm continually doing something new, and gives me a gentle push and provides positive encouragement. I truly look forward to my workouts. This is a well-spent investment in my physical and mental health.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I joined approx. 24 sessions ago and was very weakened from some major surgeries the previous years and a fairly sedentary career. My goals were to become more stable as I age and at 66, I find this to be crucial especially to start playing golf again in retirement as I had many years ago. Today I am much, much more stable. Before I was winded going up stairs and timorous coming down them and today I can bop up 40 steps and back down without being winded. I do not feel being over worked in the 20 minute sessions twice a week and in fact, feel much more strong and have extra energy the days I go. I want to thank Sherry and her staff for the personal and caring and encouraging way they guide me to a very much stronger and improved me. I sincerely believe their service has changed the way the aging process will be for me in the future and I plan to continue with this program the whole way.

Source: Google

★ 5

Exercise Coach client for over 2 years. It works! Sheri is a great trainer. You can't really really understand the program unless you try it.

Source: Google

★ 5

Since starting my workout program, I have noticed increased strength, balance and improved sleep. I love being able to work hard for 20 minutes twice a week and feeling amazing results without spending hours per week doing tedious repatitions. In... work hard.. out in 20 mins!! Love it!!

Source: Google

★ 5

I am so glad i signed up for the Exercise Coach! Sheri is very professional and encouraging. I havent lost much weight but I feel so much stronger and my clothes are fitting much better! I would recommend you try it out! Thank you Sheri for your continued support and dedication to my health!

Source: Google

★ 5

The Exercise Coach has been an amazing discovery. I have been training there for nearly 5 months. I go 2 days a week for an intense 20-25min workout. It has been easy and convenient to schedule and/or reschedule.
The results are quite noticeable- I have definitely added muscle mass and definition while increasing endurance and stamina. I highly recommend this workout as an alternative or supplement to a traditional gym workout.

Source: Google

★ 5

Source: Google

★ 5

I encourage EVERYONE looking for better results than they've been having, to take advantage of the two free sessions. I did out of curiosity about the technology. Boy, was I surprised and delighted at the results and compact efficiency of this workout. Better results with toning in brief sessions; truly "next level" fitness.
I'm super fond of Sheri, my trainer - she is delightful and knowledgable. Loving this experience. And yes, very clean, zero crowd with lots of personal attention

Source: Google

★ 5

Arrived to Exercise Coach in terrible shape after a knee injury ... poor balance and weakening muscles. Their professional care coupled with their strength regimes really helped turn me around to a healthier life style. My husband also joined me. Although in much better physical shape, the strength exercises were tailored to his needs which he finds very helpful. A most pleasant, knowledgeable staff coupled with private classes make this a special experience. Thanks for being there.

Source: Google

★ 5

The exercise coach has been a wonderful experience! I have worked with a personal trainer 1 to 1 for over 14 years prior to finding The Exercise Coach. Especially in this time of Covid-19 I was looking for an alternative to the big gym experience. The exercise coach really filled the bill!

First of all-I feel stronger, fitter and have seen more results in the 3 months I have been doing this type of training than I have the previous 14 years.

Second, the staff is friendly, very knowledgeable and keenly aware of making sure that your visit is SAFE. There is usually just 1 or 2 people training at a time, and equipment wiped down after every use. Masks are always on and doors (fresh air) are open.

The isometric computerized equipment has the ability to vary your workout so I never got bored. Your personal trainer stays with you and encourages you the whole time and Voila! you are done in 20 minutes!

Check it out for yourself with 2 free lessons. You'll be happy you did.

Source: Google

★ 5

Source: Google

★ 5

I've had ten sessions at The Exercise Coach in Bend, and I'm so inspired! I love how my body feels - I'm stronger and more confident than I was a month ago. The technology of the machines is brilliant, and together with the supportive one-on-one coaching, I get a quick workout that safely challenges me and doesn't hurt my knees! I appreciate their emphasis on safety during COVID, and feel good about being in a smaller studio. I'm so grateful I found The Exercise Coach!

Source: Google

★ 5

After 3 pregnancies, I was tired of not caring for my body. With a goal of losing weight and getting stronger, I was looking for a personal trainer who could hold me accountable, while also working with my hectic schedule working and going to school full time.Exercise Coach hit all the spots I needed. I feel confident and safe in my progress, as their smart machines allow me to visually see my progress, I don't struggle with delayed onset of muscle pain, which usually prevents me from sticking with my gym regiment, and I can get in a fantastic work out in 20 minutes, twice a week.During COVID-19, they work diligently to ensure the safety of their customers, wiping down each product, and providing quality face masks or shields during work outs. Compared to the cost of a regular fitness trainer, I would go no where else but to Exercise Coach. I hope as I continue my health journey, I'll see the results I'm seeking.

Source: Google

★ 5

So excited that two 20 minute workouts a week are providing the training and results that I needed. After a major foot surgery and then a significant back injury, I can truly say I was thinking I was a fall risk.
Thank you to Sheri for your coaching and real life approach to strength and fitness. Thank you Exercise Coach for giving me my strength and balance back. I am so looking forward to this Summer on the River!

Source: Google

★ 5

Well kept machines and studio, friendly and encouraging staff. Feels very safe virus-wise to go here. AND the best part is how much stronger I have gotten--pretty amazing for two 20 minute sessions a week. Admittedly fairly intense work, but that is what seems to give results. Great program!

Source: Google

★ 5

I joined after a knee surgery and because other past injuries were becoming increasingly problematic and hindering me physically. I knew I needed a safe way to strengthen these areas of my body without further injuring them. I'm still having a hard time wrapping my head around how such short workouts could be so effective, but I'm experiencing not only improvements in strength and pain but also metabolically. My energy, mood, sleep, and hormonal balance are all improved. I could tell the difference because things worsened when we had to stop during the pandemic and are on the upswing again now that we have resumed. I also struggle with autoimmunity and flare ups from that that make other exercise programs inappropriate at times. The way Exercise Coach is structured I can still work out without flaring my immune system. In fact, it's keeping my immune health more balanced. Our culture is so focused on punishing workouts that are unattainable or intimidating for many people or lower self-esteem. It's great this program is beneficial and challenging, and yet so very doable.

Source: Google

★ 5

At my age, maintaining muscle mass is extremely important. My workouts with Sherry and Jade have been life altering. To be able to accomplish so much in so little time is truly amazing!

Source: Google

★ 5

This approach to getting a workout is amazing. In less than 20 minutes with hardly breaking a sweat! I could track my progress on the machines and within the first month could feel myself getting stronger. Perfect if you need a little extra support and one on one. Sheri and team are very accommodating and helpful.

Source: Google

★ 4

I signed up at The Exercise Coach-Bend to jump start my body for ski season and to safely strength train. I needed to re commit to my health and am happy to say this gym helped me achieve my goals.

Source: Google

★ 5

Sheri, David, and Team have helped me gain strength and confidence. My schedule is busy but they make it easy to get to my workout and make it happen. I feel better and don’t have pain that was becoming chronic in some of my muscles. I can feel how much stronger I am in my everyday activities and on the ski hill!

Source: Google