★ 4

Well, I have to truly appreciate trio pilates. Its not about classes most times, when they say mind body connection. I am a very impatient person, when i learn something i need to quickly progress, if i don't see i see my self not so successful at it. Well, habits die hard, although i pushed kelly, brenda, jen that i wanted to take advanced classes, true to being awesome instructors they taught me realize that progress has to be made slowly. :) and its about that mind-body connection. I thank them for teaching that. I honestly appreciate it, i am learning. I will resume after i return home.

Source: Google

★ 5

All the instructors are knowledgeable and care about your success and improvement. There are many options for classes (private, duet, equipment, mat) and for all experience levels. I recommend starting with a private so you can really get to know the basics before joining a group class. No two mat classes are the same so it never gets boring and it's always a challenge!

Source: Google

★ 5

Source: Google

★ 5

Kelly is amazing! She is a great instructor and really does a great job at personalizing your sessions. She has helped me transform my body into something I never could have dreamed of. Her studio is fantastic and she has all sorts of fun equipment. I have also done a few sessions with Holly, who is amazing as well! I highly recommend Trio Pilates!!

Source: Google

★ 5

Kelly is a wonderful person, and her studio is relaxing and serene.

Source: Google

★ 5

Kelly is great and really believes in her business. If you are looking to get your body toned, I highly recommend Trio Pilates!

Source: Google

★ 5

Source: Google

★ 5

Kelly is by far my favorite pilates instructor! She focuses on each person in the room and makes sure you work hard but not past your limits. Each class is unique and it's never boring which means that you feel good and have fun while you're there!

Source: Google

★ 5

Kelly's track record of successfully working with post-rehab patients and her passion for Pilates are the two qualities that drew me to begin working with her. Since then I've come to appreciate her many strengths as a Pilates instructor.

A Romana-trained and certified instructor, Kelly's depth of knowledge is extraordinary and unparalleled. Her ability to break down difficult exercises, and to customize exercises and sessions based on her clients' needs and ability levels are exceptional. Always concerned about her clients' safety, she's vigilant for signs of pain, pushing clients enough to make progress but not so much that they hurt themselves. Her ability to cue clients appropriately, and to not give up until they get it right, is a gift.

Since I started taking private and mat Pilates classes from Kelly two years ago I've been astounded at the progress I've made: my posture is remarkably better; I no longer experience lower back or joint pain; my flexibility has increased; and I just feel stronger.

I highly recommend working with Kelly. She's truly exceptional.

Source: Google

★ 5

Trio Pilates is FANTASTIC. Kelly encourages students in both classes and private lessons to constantly improve their practice while respecting their individual needs. Trio is completely worth checking out!

Source: Google

★ 5

Kelly is a knowledgeable and friendly instructor who makes everyone feel welcome. Her classes are fun and also a great workout. I highly recommend Trio!

Source: Google