★ 5

Long overdue review! I have been a member at TTP for over 3 months now and I love it. I trained with Turk for 3 months and all I have to say is if you ever train with him, just come prepared with an open mind & listen to what he tells you because if you don’t, you won’t see results! He’s one of the best trainers I’ve ever trained with. He’s super knowledgeable and educated in what it takes to transform your body! He’s very cool & chill and tell it like it is no sugar coating! He means business & is serious if you’re serious about your fitness goals. I would definitely train with him again soon! I’ve gained more muscle and lost a good amount of body fat. I like the feel of this gym environment. Everyone I’ve met are nice and cool! I like that the gym is 24hr and you can workout whenever you’re free & able to. I can get in the gym using my key fob whenever! I really like how they have classes throughout the week for you to attend and boot camp class on Saturdays is my favorite and you get a really good workout in! Overall, the staff are nice & friendly, the other trainers there are friendly & cool. This gym is the perfect place if you want to get serious about transforming your body & fitness goals. I’ve been getting sooo many compliments on how much weight I’ve lost and what I’ve been doing and all. I just tell them, I have an awesome trainer that doesn’t play about fitness & takes your goals seriously! Literally!!😃😀 If you’re thinking of joining TTP fitness, just join & you won’t regret it!

Source: Google

★ 5

Whether you're just starting or a long time gym rat, TTP Fitness is the place to be. Just the right size, not crowded, plenty of equipment and free weights, optional meal prep, and 24/7 access. Staff are awesome: super friendly, welcoming, and knowledgeable. This is the best gym I've been to and I'm proud to be a member! You'll definitely get the support, tools, and skill set you're looking for at TTP Fitness. Another plus is that the gym is near the Milikian Way blue and red MAX Line station if you're traveling from a little ways out.

Source: Google

★ 1

TLDR: If you’re willing to put in the work and know it’s going to take more than just 30 minutes of working out, it’s a great place to go to. If you’re wanting to be a competitor, I would highly recommend looking elsewhere.

People looking to lose weight and join a gym: The trainers there are super sweet (Ryan and Suzy both are amazing, Turk is knowledgeable and will push you to the necessary limits to lose weight) and the environment is friendly. Please don’t fall for the “you can look like this with only 30 minute workouts”. I saw a post where they were using a photos of a competitor I trained with who had a massive transformation and labeled it as her achieving it by doing just 30 minute workouts. They failed to mention her very low calorie diet and 1.5 hours of cardio per day for 5+ days a week for monthssss. I brought it to Turk’s attention and he saw nothing wrong with it, saying no one but me knows what she did and didn’t do to get there (picture attached) and she did start off initially with the 30 minute workouts. It completely discredited what she did to get there and they are trying to pass it off as a transformation done with only 30 minute workouts. So as long as you’re being realistic with yourself in what you have to do to get some of these transformations, then that’s okay! :) You should consider the calorie intake and dieting, as well as cardio for some of these transformations they’re posting. Others are totally true and you can tell when they are. You’ll definitely learn a lot about certain lifts and start realizing just how much you can push your body. All clients there are super supportive and non-judgmental, so it’s also a great place to build up your confidence!

Competitors: I went to TTP fitness a couple of years ago with a goal of becoming an NPC competitor. I was naive in what to look for, but Turk checked all the boxes in what I thought I needed. Things missing that I now know NEED to be included in coaching for a competitor (especially for $80 for every 30 minute session): health tests such as Blood Glucose monitoring, resting heart rate, sleep tracking, daily weight fasted in the morning, bowel movements, period cycles, and blood tests to constantly make sure you’re not over stressing your body out. Competing is damaging on the body, no matter how you go about it. You want a coach that can see how your body is responding with health markers such as these so as to not damage your metabolism or your gut health, and incorporate supplements when needed to keep you as healthy as you can be (natural; think Vitmain C, multi vitamins, potassium, etc.). Turk didn’t do any of that. I ended up pulling out weeks before my show because I knew I didn’t look anywhere close to what I wanted for my stage debut. I found another coach who put me on stage for the experience (my choice and picture attached). It took me months to get my metabolism back in check because I had an insane protocol (300g protein, 80g carbs, 30g fat) under Turk’s guidance which absolutely wrecked my gut. My current coach then built me up for 2 years before having me compete, and the process was 8384x better because I didn’t have 90 minutes of cardio fueled by pretty much only protein (talk about brain fog LOL) and I had a coach that could see if something was going wrong with my body, sometimes before I could even tell myself! That’s what you should aim for - a solid foundation of building before competing and a coach willing to be patient; especially for me as I am a natural athlete and I don’t take any of the drugs. I had maybe 1-2 months of “building” with Turk before we started prep and cutting. You want a coach that isn’t going to rush the process, a delicate one at that. My “4 week out” look with Turk was my “16 week out” look with my coach. I found that my coach had an abundance of knowledge and made my daily meal plan, had weekly photo check ins, created an excel sheet for me to put my health markers on, and was was about 1/8 the price of Turk. If I could do it over again, I would look elsewhere for a coach.

Source: Google

★ 5

I have been a member at TTP for over a month now and I love it. I am working with Kaleb G, and he is an amazing trainer. I have more muscle and less fat than I have in a long time, and I am only 4 weeks in with him as a trainer. Beyond the great training, I love the feel of this gym. People are genuine, the energy is fun and positive, and there are people from all different walks of life that frequent the gym. It feels good to be there and I don't get that vibe like I got at my last gym where employees are just friendly to try and sell you something. It is also open 24 hours which is a huge bonus! I can get in using my fob whenever! Overall, the staff are awesome, the people who train there are friendly, and it is the perfect spot to get serious about being the best version of yourself that you can be! I am so excited to see where my journey at TTP takes me. I feel unstoppable now thanks to this place. (:

Source: Google

★ 5

Training with Ryan has been a real game-changer in my fitness journey. When I first joined TTP, I was not in the best shape, but Ryan's positive and motivating atmosphere made me feel at ease. (All the staff at TTP are amazing.) He really focuses on your personal goals and ensures that every session is meaningful. His deep understanding of the body means that the exercises are always safe and effective. I started off struggling with walking lunges, and now I'm doing them with weights! At 60, I've gained strength and mobility thanks to consistent workouts with Ryan, and I genuinely enjoy working with him. His encouraging mindset inspires me to push myself harder every time. I've been a member for 1.5 years and one of the best decisions I've ever made :)

Source: Google

★ 5

This gym, and my trainer Dillon, were amazing. I joined after Nick and Turk spoke to me about my goals. I was overweight, having knee pain, and frankly a mess. They matched me with Dillon Pearse, who over the course of a year helped me become an entirely different person. I shed body fat, gained muscle, and have no knee pain at all. All of my personal bests increased substantially, and I'm most proud of a 250# back squat and chin up progress. But its the clothes that fit better, decreased heart rate, and overall health that really showcase the progress with Dillons guidance and Turks meal and macro plans.

Dillon helped through not just training and support, but running mobility classes, bootcamps, and being simply a wealth of knowledge and motivation. Always ready to help, encourage, and push you to the limit.

This experience helped me achieve my goals, is worth every penny, and I only left because I am moving across the world. If I could pay to move Dillon and this facility with me, I would.

Source: Google

★ 5

Source: Google

★ 5

TTP Fitness has been my go-to gym for over a year and a half now, and I can confidently say that it’s been an incredible journey. The place is always buzzing with energy, and I’ve witnessed a remarkable transformation in myself. I feel stronger, healthier, and more confident than ever before. Working with Ryan has been an absolute blast. His unwavering dedication to ensuring the correct technique, providing valuable nutrition advice, and crafting a sustainable plan has been truly outstanding. I highly recommend TTP Fitness and Ryan’s exceptional services.

Source: Google

★ 5

JJ is helping me after a string of health issues. I appreciate her approach with starting at a slower but still challenging pace. Within 2 weeks, I've seen results in my weight loss, strength and energy.

Source: Google

★ 5

TTP Fitness knows what they’re doing. Whether you are strength building, body building, or just trying to get healthy, this is where you go to reach your goal. I especially like the personalized macros goal set during the nutrition session. This gym had helped me become a better high school athlete.

Thank you Turk!

Source: Google

★ 5

My wife found TTP Fitness and Turk after my colon cancer diagnosis and surgery. We wanted to try and rebuild my body after a lot of muscle attrophy due to surgery complications and almost a month straight in hospital beds. Turk took time to learn about my cancer and my more unique eating habits to prevent further cancer spread. My first time in his gym, I was walking with a walker because I had recently developed a blood clot shortly after my first chemo treatment. It has literally been a little less than two months since my first session and I can see my muscles in my arms and legs coming back and I have a lot more energy thanks to his specifically designed program just for me. I don't think I would spend nearly as much time as I do in ketosis if it weren't for TTP Fitness. Thanks and I look forward to more progress.

Source: Google

★ 1

Source: Google

★ 5

Rick at TTP Fitness is an exceptional trainer who truly makes a difference. What sets him apart is how invested he is in his clients—he brings deep experience and an intuitive understanding of human physiology to the work, offering encouragement while also holding you accountable. In just eight months, I’ve seen a dramatic transformation, becoming leaner and stronger, and it’s thanks to Rick’s expertise and dedication that the fitness changes happened as quickly as they did.If you’re looking for a trainer who is knowledgeable, motivating, and genuinely committed to your progress, Rick is the one to see!

Source: Google

★ 5

I’ve been training at TTP Fitness for just over 5 months now and cannot say enough great things about the crew here!

If you’re lucky enough to grab a spot with my trainer, Dillon, do it! He is incredibly attuned to his clients needs and builds a scaling training regimen around their current state and where they want to go, while also being mindful of any bumps that can happen along the way as you’re getting back into fitness.

After a crazy last four years of remote work during COVID, I wanted to find a small, local gym to build intentional community in and I found that in TPP — The team helped me feel right at home. That relationship began first through Dillon and his detailed and fun coaching, and then through so many of the other staff members. I’ve completely regained my healthy relationship with my body again from fitness to nutrition and more, and I can’t thank the TTP team enough for fostering that space.

Whether you’re looking for a place to restart your fitness journey with fitness and nutritional training or you’re double down on a detailed and dynamic training program to take your current training to the next level, you’ll find what you’re looking for and more with the team at TTP Fitness! Thank you!!

Source: Google

★ 5

I have been fortunate to work with Susy since May 2024, and as I reflect on my journey, I am compelled to share the transformative impact she has had on my health and wellness. Since turning 60, I've embarked on a journey that has not only reshaped my body but also revitalized my spirit.

From the outset, she has provided invaluable education about the importance of strength training, especially as it relates to muscle loss during weight loss. Her insights have equipped me with the tools to maintain a solid practice of healthy eating and consistent exercise. She's challenged me to reach new heights, which has led to visible changes in my body—my clothes are way looser, and I've noticed that my thighs have reshaped beautifully, significantly reducing areas of stubborn fat.

What truly sets her apart is her laid-back demeanor and wonderful sense of humor. She makes each training session enjoyable, even if I’m feeling grumpy some mornings, and I genuinely look forward to seeing her. It’s clear that she cares about my progress and well-being, creating an encouraging and motivating atmosphere.

I feel a remarkable improvement in both my physical capabilities and overall confidence. With her guidance, I am not just on a health journey; I am thriving. I wholeheartedly recommend her to anyone looking to enhance their fitness and achieve lasting results. Thank you, Susy, for being such an exceptional trainer!

Source: Google

★ 5

TTP is a wonderful, friendly, and supportive space for me to better myself. I have been working with Ryan for many months now and have seen many positive changes in my life as a result of that work. He pushes me to achieve my fitness goals while working with my limitations and is a good consultant for food and nutrition. TTP has helped me create a healthy routine that has helped both my physical and mental health and I would highly suggest trying out one of their trainer programs if you are even a little bit curious.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I have been working with Ryan at TTP Fitness for close to a year. He has helped me get stronger and fitter. He challenges me to push myself but is always kind, upbeat and enthusiastic. He knows how to challenge you at your level while giving you that needed nudge. The equipment is great and the staff are very friendly.

Source: Google

★ 5

I highly recommend Susy as a personal trainer. Over the past year at TTP Fitness, she has been instrumental in helping me build strength and gain muscle at age 59—a goal I never thought I'd achieve.

What sets Susy apart is her ability to keep me consistent for the first time in my life. Her personalized, engaging approach and upbeat attitude make every session something I look forward to.

Susy’s expertise, encouragement and dedication have made a lasting impact on my fitness journey. She’s a fantastic trainer at a top-rate fitness center, and she truly cares about her clients’ success.

Source: Google

★ 5

I started in September 2024 with Rick and I can say confidently that I’m healthier both physically and mentally due to the time spent with him at TTP fitness.

I have never had a physical trainer before, I think intimidated and self-conscious certainly described how I was feeling when I started.
Rick could sense that and worked intentionally to breakdown my walls and see me as a real human being. I’m not just an appointment on his calendar.
Because of that, I trusted his ability to push me to lift weights I’ve never done before and feel pride in the work I’m doing.

We now spend our time laughing in-between sets while working harder than I ever have. His knowledge of the body, ways to adjust when needed and mix it up enough to keep it fun is a true gift.

I’m down 19 pounds so far and while I still have more to work on, I’m confident in the plan and support I have in Rick!

If you’re looking for an excellent, knowledgeable and compassionate trainer, Rick is your guy!

Source: Google

★ 5

Susy is the best trainer I’ve ever worked with. She is incredibly knowledgeable and very caring. She was able to correct the way I lifted weights and teach me proper weight training techniques to prevent injury. Hands down I would recommend her to my friends and anyone stepping into ttp fitness!

Source: Google

★ 5

A big thank you to my trainer Liam and TTP for the past 6 months! Since starting at TTP I’ve noticed a huge positive difference in health, energy, and general physical ability. Not to say that all physical issues will be solved by eating better and lifting weights, but within two months of starting sessions, a number of my chronic pain issues cleared up. I’d tried a gym membership elsewhere before, but the combination of having a structured workout/trainer schedule plus classes plus a rough meal plan has made a huge difference to my daily life. I’ve been doing my beginner workouts alongside boxing classes and bodybuilders, and I’ve never felt intimidated or ashamed to be at TTP, just impressed with my fellow gym-goers and myself.

My personal trainer Liam has been key to all my improvements. Within the first week of sessions we hit it off really well, and I, someone who is fairly reluctant to work out, now really look forward to our weekly sessions. Sometimes it’s the highlight of my day to go into a session, be set up for 20 lb heavier weights than I expected, and come out pleased and surprised that I can push myself to succeed. I’m now on my sixth month of training with him, and looking forward to 2025.

Liam’s very accommodating in both schedule and routines. Every session he encourages me to push myself, but if I have any concerns, he immediately listens and adjusts the exercise appropriately. I initially started at the same time as my partner doing the same routines, but now that we’ve both been there for a while Liam’s been slowly splitting up what we do into specialized exercises and intensity levels.

Extra shoutout to Dillon’s group mobility sessions! If I don’t go to one of these during the week after I do leg day, I end up hobbling around.

A few small details I wanted to shout out:
- There’s a pretty big and wonderful range in attendee body types and age range and ethnicities
- There’s only one machine of each type, but the trainers do short rotations on each machine and the gym is rarely crowded when there isn’t a class. I’ve never seen it be a problem, but sometimes the floor area is a little crowded when a class is in session.
- My fav meal plan packs are the Sweet Chili Salmon and the Peanut Chicken Bento Bowl.

Source: Google

★ 5

This has been a long time coming. I went to TTP fitness almost 1.5-2 years ago but hadn’t got a chance to review them. Liam was my trainer, who understood my abilities & planned our routine based on that. It was always fun being trained under Liam. He also helped me with my diet (plan). Liam was flexible with timings & accommodated accordingly. They also had boxing sessions for free. Loved my time at TTP fitness.

Source: Google

★ 5

I have had the pleasure of working with Susy on strength training and balance for the past 3 or 4 months, and I can attest to the fact that she has a strong knowledge base of anatomy and muscle systems. Susy individualizes your training to what is most needed and is skilled in knowing when to urge her clients to push a little harder or to relax and rest so as not to injure the muscles. I really like her positive and encouraging attitude and feel that I have more endurance and strength now than when I first started training. Susy specializes in working with seniors and she is an absolute "gold mine" and gem of a trainer for TTP Fitness.

Source: Google

★ 5

I’ve been training at TTP Fitness for a little over a year now, and I couldn’t be happier with my experience. The facility itself is incredibly well-equipped, spotless, and consistently well-maintained. I’ve been working with my trainer, Dillon, 3-4 times a week for the past 14 months, and his expertise, motivation, and tailored programs have made a big difference in my fitness journey.

The meal service at TTP Fitness is also top-notch. The meals are macro-balanced, taste great, and are reasonably priced. The direction provided by Turk is always on point, and Nick truly goes the extra mile to ensure every member feels supported and valued.

From complete beginners to serious competitive bodybuilders, TTP Fitness has something for everyone. I can’t recommend it highly enough!

Source: Google

★ 5

Excellent experience from the start, my interactions with everyone at the gym have been exceptional. My training with Susie has been amazing! I've made great progress towards my goals and I'm building so much confidence with my body and working out. All these 5 star reviews are true this place rocks!!

Source: Google

★ 5

I've been training with Ryan since about 2020. He's by far the best trainer I've ever worked with. He knows how to push me and challenge me out of my comfort zone without making me anxious. I struggled with pretty severe gym anxiety for years. It was to the point I'd have panic attacks just pulling in to other gyms. I decided in 2020, I had enough, so I gave TTP a try. Ryan knows me very well and knows when I'm in my head, making excuses, and he never let's me quit! I'm so grateful to TTP, and my trainer Ryan. I really don't like training anywhere else anymore, so thank you TTP!

Source: Google

★ 5

TTP review

TTP is 100% worth the investment! Rick has been my personal trainer since July 2024, along with a personalized nutrition plan by Turk and an occasional Saturday boot camp class by Nadia. The best of the best. I have successfully lost 35 pounds and feel stronger than I have in several years!
I had been battling with not being able to stick to a consistent plan and not feeling like myself (2 kids under 2 years will do that to ya), but I finally made the choice to invest in myself, and it has been so worth it. Rick helps keeps me accountable and is flexible and available for any questions and concerns I have. He’s kept me on track and feeling motivated all the way through to where I am now- 4 months later. If you truly are ready to make a lifestyle change and crush some goals, TTP is guaranteed to get you there.

Source: Google

★ 5

TL;DR: do yourself a favor and book a session with Susy and come to bootcamp, too!

Full story: I found TTP pretty soon after moving to the area. I had been struggling to find a home gym and consistent routine. This is my first time trying personal training. I knew I needed someone to hold me accountable. I was paired with Susy, and she has been amazing! She’s immensely knowledgeable about all things fitness (strength training, nutrition, running, you name it). She intuitively knows when to push me harder and in doing so has helped me to become the strongest I’ve ever been.

The community at TTP is very close knit, and the atmosphere is comfortable and low key. 1 on 1 Sessions with Susy and boot camps with Nadia quickly became highlights of my week, every week. Susy and the TTP team really have changed my life.

Source: Google

★ 5

Dillon has been my trainer for about 6 months now and he has been great. Not only have I gotten a lot stronger, but anytime I have an injury or something that’s bothering me he does the research to help fix the problem. He’s flexible and just overall super delightful to have as a trainer. Turk the owner is great as well. All of the trainers here are super friendly. I highly recommend this gym . 10 out of 10.

Source: Google

★ 5

I trained with Susy and love her! I showed up with long Covid symptoms and no endurance and she gently helped me get myself back together over several months. I was afraid of getting hurt but Susy supported my form, increased the weights, and varied the exercises perfectly. Plus, she had me laughing the whole time and looking forward to our sessions. Most importantly, I felt like she cared and had my back. The gym is low-key and most people there are working with a trainer so it's never too busy. Turk sets a great tone. If you're looking to get back into shape, or to take it to the next level if you're already going strong, I highly recommend Susy. Amazing lady!

Source: Google

★ 5

Ryan has been my personal trainer for over 1 year and has given me the motivation I need to renew and continue on my fitness journey. As a 58yo woman with some age related physical challenges I look to his knowledge of health and fitness to keep me strong an moving. He is professional, kind and patient and always encourages me to do my best (or better) at each session. I plan to work with Ryan as long as possible to reach beyond my fitness goals. I highly recommend the TTP Fitness gym team and Ryan for your personal training needs.

Source: Google

★ 5

I've been at this gym for a month now. Everyone here is very welcoming and the trainers are very friendly. The vibe is always high energy and positive when I come by. They have all the equipment you may need to reach your fitness goals!

Source: Google

★ 5

I am so glad I found Ryan as my trainer!!!
I know I needed to get back on track and focus on my health but was nervous about how to start. I am an active 55 year old female, healthy but was not on an active excercise/weight routine. I let life get too busy. And as I’m getting older I just realized I really needed/wanted to focus on strength to keep me active as long as possible. I found TTP fitness after seeing a Facebook add. I was recovering from surgery when I met w Nick and learned about the gym and the trainers. I decided to take the leap and started training with Ryan last December. It has been the best decision I have made in a very long time. Beside finally focusing on myself, I feel great. Ryan has been amazing working with me thru my recovery and also a separate injury. Always meeting me where I was and adapting exercises so I could still accomplish the goal. All while pushing me to get stronger in a safe manner. He has a wealth of knowledge and is always positive, always available for questions, and flexible w scheduling.
I have had a couple other trainers briefly over the years that just didn’t stick for whatever reason. But Ryan is stuck with me now!
The gym environment is a very welcoming and friendly place. Accepting of all levels of fitness. In addition to my training w Ryan, I attend Dylan’s mobility class that is phenomenal for joints. They also have kick ass boot camp classes w Nadia. I highly recommend TTP fitness.

Source: Google

★ 5

Ryan B. is a top-notch trainer at TTP Fitness... no surprise: TTP is a fully equipped gym that is well maintained, clean, always smells nice, and staffed with the best people. Ryan tracks my progress, always knows what weights to set on the machines, and most importantly, knows how to take you right to the edge -- but not over -- of pain and exhaustion. He helps you deliver the most you can in a friendly and productive way. I'm 71 years old and never been to a gym in my life, but after six-months I am feeling better and hooked on my program with Ryan and the team at TTP. Thank you!

Source: Google

★ 5

I highly recommend TTP Fitness. I have always been intimidated and uncomfortable in the gym setting and do not feel this way at all at TTP Fitness. Susy is so patient and accommodating. I am in my mid 50’s and starting realizing how much muscle I was losing as I was aging. I am so grateful I found this gym. I have gained muscle and lost body fat and mostly gained confidence in my abilities and strength. If you are looking for a gym look no further!

Source: Google

★ 5

Susy is the best trainer, by far, that I've ever worked with. She is extremely knowledgeable and works with me on my individual goals. She has a knack for nudging me just beyond what I'd previously thought possible, without pushing me into injury or overwhelm. She's funny, caring, and nonjudgemental. I'd follow her to the moon!

Source: Google

★ 5

I loved working out with Susy at TTP! She helped me learn proper form and pushed me to make the absolute most out of my workouts. I looked forward to my workouts with her and 100% would recommend anyone to her. Such a kind genuine person who actually cares about how I was doing and my progress. I now feel confident to continue my own fitness journey and definitely am so glad that i took the leap to find a personal trainer. Turk also really helped me with my nutrition and getting on track with my macros. If you are on the fence about starting your fitness journey, look no further 😊

Source: Google

★ 5

TTP is the first gym I joined with the intent to do better for myself. Susy has been invaluable on this journey - getting to know where I was, why I'm doing this, and checking in everytime to adjust her plans for me. In a few months, I feel stronger, healthier, more confident walking into a gym I previously was nervous about, and learned to ENJOY the process. If you're looking for a calm, knowledgeable, and caring trainer, I strongly recommend Susy.

Source: Google

★ 5

I’ve been training with Ryan for a few years and he’s fantastic. The workout are varied and extremely efficient and Ryan is always focused during our sessions. I’ve been to more trainers than I count but always ended up injured and in pain from improper form and/or repetitive conditions. Ryan is the first trainer who constantly makes adjustments to ensure I stay injury and pain free!

Source: Google

★ 5

I started TTP fitness to make a big impact to my health and fitness. 3 years of raising 2 young kids, working a demanding job, and eating junk had taken its toll on my life.

Turk's program in dedicating yourself for half an hour, being consistent, and fueling your body the correct way was all it took to make HUGE changes.

If you are looking for something to start a good habit and someone to help outline a path to your goals, I encourage you to give Turk and TTP fitness a try.

The pictures below show before and after the 16 week program with Turk with a total loss of 45 lbs. I am VERY happy with my progress!

Source: Google

★ 5

I checked out several gyms in the area and chose TTP Fitness. It’s not a big box shop but it fit my style perfectly! At 72 I’ve never been a gym rat and feel somewhat uptight when I come within 50 yards of any workout machine! I signed up for one-on-one training sessions in late October. I’ve had the good fortune of working with Susy and although I can’t quite believe how pooped I am after only a 30 minute workout, I love it. Susy has an intuitive sense of what I need and how to make it doable for me! She is very cautious about avoiding injury which is important to me! The owner and entire staff are friendly and welcoming. If your New Year’s resolution was starting a workout program, choose TTP Fitness and ask for Susy (but I think ALL the trainers are top notch!). If I can do it, so can you!!

Source: Google

★ 5

I started my fitness journey in January at TTP and I was honored to be trained by the one and only Damon Stubblefield. Through the 16 week journey, Dame pushed me to my limits without coming across as a harsh trainer. His motivation to help get me in better shape gave me the motivation to give it my all each time I walked in their training facility. I'm proud to say that since my training program ended, i'm almost down 40 pounds! I really couldn't have done it without the help of Dame and the rest of the great staff at TTP. Anyone thinking of signing up, I'd recommend doing so. TTP truly help change my life for the better.

Source: Google

★ 5

Suzy is an amazing trainer! She does a great job understanding your goals and pushes you to reach them. She provides really helpful feedback on your form or technique and finds ways to help you improve and succeed.

This was my first time working with a personal trainer and I could not have a better experience! Suzy helped me feel comfortable with all the new gym equipment and easily found a pace that pushes but doesn't overwhelm me. I've worked with Suzy for 4 months and I've already seen improvements in my strength, endurance and muscle definition. I look forward to going to the gym now and it's largely due to Suzy's great attitude and support of my strength training journey. Book some time with her asap - you don't want to miss out on such a great trainer!

Source: Google

★ 5

Invest in yourself and join TTP.
After 8 months, I complete changed my diet and got in the best shape in my life by following Turk's nutrition plan and training with Dillon 3x a week. Turk's nutrition advice can help you for the rest of you life, and will design meal plans and training plans to reach your goals & then some. Dillon is a terrific trainer - extremely knowledgable, encouraging, and always positive.
I highly recommend joining TTP.

Source: Google

★ 5

This gym is constantly producing amazing transformations. Six months ago I decided that I wanted to start training for my first bodybuilding show. As a recovering alcoholic of three years, I believed I was mentally ready to grow and conquer this goal of mine. Turk helped me become stronger physically and mentally. I truly believe in what this gym is doing for people. I am a completely different person now, and my growth won’t stop here.

Source: Google

★ 5

Make the leap! Trust the Process! TTP will change your life, if you let them.

Without the help of Turk and Damon at TTP, I would not have been able to reach 80 lbs total fat loss so far.

Damon has been my personal trainer, and has been absolutely necessary in achieving my fitness goals. Damon is super knowledgeable, patient, and very insightful with his workouts. Whether you’re a beginner (where I started), or more advanced, he will help you achieve your goals.

Turk makes nutrition plans straightforward, and eliminates all the confusion on the internet. Having a sustainable and clear nutrition plan has changed everything for me.

And for that matter, every single staff member I’ve met is passionate about fitness and it shows in every interaction I have with them. They are all kind and knowledgeable.

Trust the Process. Follow what they say to the best of your ability, and have grace on yourself when you make mistakes. Commit. Show up and do the work, make no excuses. Take radical ownership of yourself - do these things and TTP fitness will change your life like it has mine.

**Im 6’6, and have lost 80 lbs so far of body fat, with more work in progress. My goals were initially weight loss to make backpacking more comfortable, and to be more fit to keep up with my kids. They have evolved as I pursue a career in firefighting.
**the before photos taken in the gym are not at TTP, just to clarify! Those were somewhere else.

Source: Google

★ 5

My experience here was great, my trainer Ryan is always positive and welcoming. Really goes out of his way to give positive reinforcement, and creates a welcoming and warm environment.

Source: Google

★ 5

Source: Google

★ 5

I joined a friend during her workouts with Ryan not knowing what I was in for. I quickly knew it was going to be great. Super challenging, but great. He’s so knowledgeable and encouraging. We laugh our way through most of our workouts which definitely makes them more fun! Ryan pushes up harder than anyone ever has, and it’s been awesome to see what we are actually capable of and have someone cheering us on along the way.

Source: Google

★ 5

Turk has been a fabulous motivator to help me change my life/body. Starting with the proper way to fuel this 71 year old body for optimal performance. Then the really work comes with his multiple ways to encourage me with training. "YOUR NO QUITTER" as he counts off the last hardest reps. Keeps the work outs so they are challenging yet never the same. Run don't walk to change your life with Turk.

Source: Google

★ 5

I was referred to TTP Fitness by my physical therapist after dislocating my shoulder. I expressed my interest in getting back to the gym, but I was concerned about how my shoulder – and frankly the rest of my body – would perform after settling into a sedentary lifestyle in the years leading up to and including Covid. I’m so glad she recommended TTP Fitness. I trained with Liam Shaw (hi, Liam!) and he was terrific. Liam took the time to ask about my goals, discuss my eating habits and the body scans were fascinating. Throughout our sessions, Liam provided the knowledge (not just how, but also why), and motivation to make some of the changes I was/am after. Liam kept our workouts interesting and fresh while building my confidence to be active in the gym again. Ten out of ten would recommend.

Source: Google

★ 5

Training at TTP was truly a great experience on all levels. From the moment I inquired about the possibility of training til I finished my 4-month series of training - I was met with extreme professionalism and courtesy. The staff and Turk truly treat their clients like family, and empower them to meet their goals while working out and beyond. The thing I truly appreciated was that they are a BIPOC owned studio and have a diverse staff of trainers from all backgrounds and identities. I would highly recommend this gym to anyone and everyone (including my mother, who I just got to sign-up!).

Source: Google

★ 5

I’ve been training with Ryan for about 3 months now and found him to be incredibly attentive, knowledgeable, and fun to work with. He always goes out of his way to thoroughly explain every workout in a way that’s clear, concise, and understandable, and I always feel confident when working out with him that I’m doing things correctly and in the most efficient manner.

More importantly, he keeps me accountable and consistent in my habits. He’s constantly checking up on me and has been incredibly accommodating — often going out of his way to make last minute changes in order to accommodate my incredibly inconsistent schedule. He also somehow manages to be the only person who is able to keep me going to the gym 3 times a week no matter how hectic my week is, how tired I am, or how much I’m falling apart both mentally and physically (I’m just now realizing that maybe my next review should be for a therapist).

During my first session with him, I vividly remember being about as physically fit as a small, malnourished child (I’m 27). I remember not even being able to complete a whole workout, leaving the gym feeling like I was probably on the verge of dying, and wondering how I was going to drive home without collapsing or having to use my arms which were no longer functioning. After the workout, my arms felt so tight that I couldn’t extend them all the way, which resulted in me having to spend an entire week cosplaying as a T-Rex (if I had to spend more than a week like that, I’d probably want to go extinct too). I remember spending every day regretting that I even had arms in the first place, and heavily regretting ever setting foot inside a gym.

Three months later, and that same workout routine that had me questioning my entire life would probably be considered a quick warmup today. I’m able to push myself much further than I ever thought I was capable of and am much more confident and comfortable in a gym than I ever thought I would be.

Source: Google

★ 5

Training with Susy for nearly two years has been nothing short of amazing. What sets her apart is not just her expertise as a personal trainer but also her exceptional ability to tailor workouts to my specific goals and accommodate my limitations. Her communication skills are top-notch, making every session enjoyable and productive.
Susy's encouragement doesn't stop at the gym; on my off days throughout the week, her guidance stays with me, motivating me to maintain progress and improve my cardio and flexibility. Additionally, Susy's training style is inclusive and great for all – I appreciate how she adapts workouts for my needs and makes fitness accessible for both men and women. I highly recommend Susy for her unwavering dedication, adaptability, and the positive impact she brings to every session.

Source: Google

★ 5

Very knowledgeable people who care about the results

Source: Google

★ 5

TTP fitness has veen a great experience. My boyfriend and I started in October not really knowing how to weight train. We came from swimming and dance/yoga/kickboxing backgrounds, but the idea of gyms was not appealing. TTP is relaxed and not intimidating - everyone is there to improve their life and health and it shows.
We work with Susy and Nadia and they are outstanding trainers! From being conscious of injuries and adapting workouts to fit our specific needs Susy and Nadia not only provide great workouts and nutrition advice, they are also are fun, thoughtful, kind :) We look forward to our workouts because of them! Highly recommend !!!! Thanks Susy & Nadia ( and Turk and Nick too!)

Source: Google

★ 5

Suzy is a great trainer! She provided variety in my workouts, always checked with me about how I was doing during the routine, gave me helpful feedback, and lots of motivation and praise when it mattered. I highly recommend her!

Source: Google

★ 5

Ryan has been pushing me through workouts and nutrition tracking for about 18 months. At 40+ I am in the best shape of my life. I have some nagging injuries from when I was a young idiot that have flared up as a middle-aged man - Ryan is able to help me work around the issues and keep progressing. 10/10 would recommend.
Sorry the before photo isn't shirtless, but prior to working with Ryan, I was not taking my shirt off for photos.

Source: Google

★ 5

I have been working with TTP personal trainer Susy for the past few months and I can’t say enough great things about my experience. She has been great at working with me at my fitness level and modifying when I need it. I had little knowledge of strength training when I started and I already feel stronger and more confident in what I’m doing. I would highly recommend Susy.

Source: Google

★ 5

I’ve been training with Ryan for more than a year and find him to be an empowering and positive trainer who goes above and beyond for his clients. From custom workout routines, to food tracking and protein and supplement recommendations, Ryan is a one stop shop for those looking to get their body and health back on track.

Throughout my time with Ryan I have gained confidence in my body and strength beyond my expectations. He’s a great choice whether you’re at the beginning of your fitness journey, or you are looking to refine your current established fitness routine.

I’ve had a lot of trainers, and Ryan is by far my go-to and favorite.

Source: Google

★ 5

Great gym and great trainers! They changed my life!

Source: Google

★ 5

TTP's slogan of "We Will Change Your Life" is much more than just a slogan for me.

Earlier in life, I suffered several injuries that left my lower back in complete disarray. Needless to say, my self-image, self-confidence, and everything were pretty shattered and over the years I lost my physical fitness and became severely overweight. With my injury and my weight, I was scared to work out again because I felt like I was made out of glass.

I've now been going to TTP Fitness for over two years, and all of that has changed for me. Turk and Ryan gave me the initial boost in confidence and support I needed to slowly start getting back into it, and from that point on I've been working with Ryan for these past two years. My body is stronger, I have more stamina, I've lost weight, and I feel better about myself. I no longer have the intrusive thoughts I used to when I look at myself in the mirror. And it's not just Ryan and Turk, but the TTP staff have also been extremely supportive. Nick, Liam, Susy, and Nadia are constantly motivating me to keep pushing and to keep getting better.

For me, TTP has changed my life, and I'm better because of them.

Source: Google

★ 5

I have been training with Ryan for several months now and he's great, really understands what he is doing and is able to help take your goals and make them a reality. Ryan really brings a positive and upbeat attitude to every workout and knows how to help you push yourself to always improve and do more.

Source: Google

★ 5

Have been working at TTP for just over 6 months, and can't say enough great things about the gym and my trainer Liam. He took the time to understand my goals and lifestyle, and built out a plan for nutrition that was a change from my routine, but helped take steps to get on the right track. I have always enjoyed working out, but in lifting he pushes me just past where I think I'm ready to stop and has boosted my confidence in my strength and how I look. You can tell he is invested in the results of each of his clients, and makes sure to celebrate progress along the way to keep you motivated and moving in the right direction. Highly recommend!

Source: Google

★ 5

I’ve been working with Liam at TTP for about two months and it has been a game changer. Liam and the team are fantastic- they know what it takes to see real results, fast. Ive tried a million diets and fitness routines with little success, but this one works. It is so helpful to have a real partner guiding you and motivating you along the way. Liam is a blast to work with; he shows up to each of our sessions with a smile and a game plan to make the most out of our sessions. I’ve lost 15 pounds since I started the program two months ago- about 10 pounds of fat- and am so excited to see where we go next. I feel so lucky that I found this place and couldn’t recommend it more.

Source: Google

★ 5

Susy is a wonderful trainer! She is always sensitive to what I can handle, how to make adjustments to meet the same goal in different ways, and when I'm ready to go beyond what I was able to do before. Changed my life! Thanks also to Turk for wisdom, smarts, and encouragement, and to Nick for matching me with Susy.

Source: Google

★ 5

I've been training with Susy for four months now. This is my first experience with weight training. I've been enjoying it immensely with Susy's training and encouragement. She knows when to push me harder, and is also patient with my progress. With the weight training and following nutrition suggestions from Turk, I've never felt stronger!

Source: Google

★ 5

Training with Liam at TTP Fitness for the past 4 months has been one of the best choices I’ve made in a long time. The transformation in muscle growth, definition, and overall well-being is beyond what I had imagined. Liam's workouts not only help build my physique but have significantly improved my strength and endurance, making daily activities noticeably easier.
Liam's training style strikes a great balance between fun and challenging. He pushes me beyond my limits, and I can see the results! What sets him apart is not just his commitment to fitness but also the depth of his knowledge of bodybuilding and nutrition. I feel like I’ve learned something new after each session.
If you're looking for a fitness journey that's effective, enjoyable, and educational, Liam at TTP Fitness is the way to go. Highly recommended for anyone seeking a genuine transformation.

Source: Google

★ 5

I went to a big box gym for years, but I was never satisfied with the experience. Not only was it difficult to find a personal trainer willing to do early morning sessions (~5:30 or 6 am), but I found myself doing the same routine and getting the same results. When I found Susy and TTP Fitness 18 months ago, I knew it was time for a change.

Susy is a knowledgeable trainer who is also a pleasure to work with. She develops workouts to meet my goals, and quickly adapts exercises to better target a particular muscle group or account for an injury. Plus, the amazing community of TTP trainers and clients make exercising fun.

Thanks to Susy’s direction and support from the great TTP Fitness family - I’ve lost over 30 pounds. I am also much stronger and more comfortable in my body. And, I can’t wait to see how much weight I can push the next time I go to TTP Fitness.

Source: Google

★ 5

I moved from another state and fell off my fitness routine in the process. I searched for a trainer +gym to help me realign and get back to it. That’s when I found Susie . She was great from day 1. She really understood the basics , she pushed me beyond my mental roadblocks and helped me regain a good fitness cadence. Don’t if you are in the same boat as me . Or just looking to start lifting with the help of a professional don’t hesitate. Susie is the best !

Source: Google

★ 5

Can’t say enough good things about TTP Fitness. I have struggled with weight gain since hitting menopause a few years ago. I began working with Turk in July.  He drives me to work my hardest while being encouraging and supportive. I love the full support at TTP. Every four weeks I have a scan that shows me how my body is changing. The optional food program has been great. Turk helped me set my macros and created a meal plan that is easy to stick with and the food not only taste great, it is made fresh in Beaverton twice a week. Nadia holds a great boot camp three days a week that has been a great addition to my fitness regime. I am seeing physical changes in my body that keeps me motivated.  To top it all off, the community at TTP is wonderful. Random people congratulate you on an accomplishment or offer encouragement. I highly recommend TTP no matter where you are on your fitness journey.

Source: Google

★ 5

I HIGHLY recommend ttp fitness. If you are looking to get strong and healthy this is the place to do it. Also, request Susy as your trainer you won’t regret it, she is amazing at what she does and she’s so much fun to work with. Thanks ttp fitness!!!

Source: Google

★ 5

Turk and his team are a family. They take care of each and treat the gym members like family too. The nutrition guidance was amazing and geared towards my goals. I lost 7 lbs in one month with the hep of Turk and Ryan the personal trainer. Ryan checked in on me during my days off and motivates you to stay on track for your goals. He pushed me because he believed in me each time we had a session. No gym bros at TTP. Recommend them to anyone on their fitness journey! Thanks!

Source: Google

★ 5

I'm so happy I found Nadia! I came in to find someone to hold me accountable and help me get started, which as a new(ish) mom and former athlete, was really hard for me to do. I had no idea where to even start after many gyms, trainers, and fad workouts, that always ended up in getting hurt and feeling frustrated. Working out with Nadia has been a breath of fresh air. From the moment I met her, I could see her genuine passion for helping people become the best version of themselves. She creates a supportive and judgment-free environment that made me feel comfortable and motivated to push my limits, while listening to my body and focusing on building a strong foundation. After a C-section, I had zero core strength, but Nadia pushed me to do things I didn't think I could do, all while listening to my concerns and adapting workouts based on my old injuries/needs. Her energy is infectious and her smile and laughter makes me look forward to every single workout. I leave each session feeling refreshed and ready to tackle the day. What truly sets her apart is her kindness and compassion, and her drive to help you feel like there's someone on your corner cheering you on - no matter how small the victory. She's the trainer that's going to hold you accountable, but it going to cheer you on along the way. In the last few months, she's transformed not only my body (can you say snatched?!) but also my mindset on fitness and well-being. I fitness is not just about aesthetics but about feeling strong, confident, and healthy from the inside out - but after working out with Nadia I now FEEL that way. I am more motivated, confident, and inspired to be healthier. I wish words could do this girl justice! She's able and willing to change your life - let her!!!

Source: Google

★ 5

TTP Fitness is a fantastic gym! I had Nadia as a personal trainer and she was hands-down, one of the best trainers that I’ve had. She’s very patient, diligent, and she made sure to make our workout sessions very fun and goofy. She pushed me when I felt like I was giving up on myself and I can’t thank her enough for working with me, and helping me through that journey! Overall, they have a very good team at TTP fitness and I would definitely recommend!

Source: Google

★ 5

I worked with Susy in preparation for my wedding because I felt so overwhelmed with where to start and how to create a structure for myself. I have always been intimidated by lifting weights but Susy showed me many things I never knew - about technique, timing, and how to know I am getting the right training effect. Susy is warm and friendly and made the process fun and engaging. Of course, what you get out of it will be determined by what you put in and so it's essential to prioritize recovery from your workouts, be patient with the process and have reasonable expectations for yourself. TTP also has a nutrition component with macro reccomendations and a meal service so you can get all your needs met in one place! I'd highly reccomend Susy if you want someone who is kind but will know when to push you!

Source: Google

★ 5

Susy at TTP is amazing. I first started working with her over a year ago to get ready for my wedding, and have continued to stick with her. You immediately feel comfortable with her. She is so encouraging, knows exactly how and when to push you when you most need it, and is an overall excellent trainer. She's an even better person who has become a friend. I'm so happy that I found her! The entire experience at TTP is exactly what you want in a gym. The clientele covers the full spectrum and you always feel welcome. They even have a meal plan option with great food, and everyone is committed to supporting you on whatever point of your fitness journey that you're on.

Source: Google

★ 5

Highly recommend Susy as a personal trainer, very attentive to clients requirements, knowledgeable, and really helped me with my workouts. Her expertise and guidance has made a significant difference in my fitness journey.

Source: Google

★ 5

TTF fitness is extraordinary. I don't write many reviews but had to write this one.

Just being honest, I am an overweight woman at 66, with many injuries including both knees and a frozen shoulder. I have worked with 4 trainers in the past. I either had no real results and quit or they caused more injuries and I had to quit.

I have been working out with Turk (who has injuries himself); we did stretching for a month before I ever lifted a single weight. Unlike other trainers - he listens and then asks questions and makes adjustments based on my level of pain. He is funny, super positive, ultra smart about the body and a genuine person who cares about results without injuries. I truly appreciate the time and care he takes when training. Turk makes me want to work harder.

I am seeing success after about 7 weeks. My shoulder is mobile; and I can move my arm. My knees don't hurt as bad. And I can feel my strength growing.

Thank you TTF - all the people are great!! It's a non-judgemental gym, which I appreciate because - I don't look like a ballerina when I exercise!!

Source: Google

★ 5

The first day I walked into TTP, I was super intimidated!! There were people strutting around in bikinis training for a body-building competition. I soon learned that not everyone has the same goals and there are plenty of people just like me at TTP (just average 40 year olds trying to get strong)! I have been working with Susy for a year now and she is the best. She pushes me to my edge each session (think noodle arms, on the verge of vomiting, laying on the ground). She is so dedicated and always makes time for me to come in, even super early in the morning. Susy has given me tons of tips like overnight oats with a protein shake/Greek yogurt and berries on top, which is my new go-to breakfast. Susy is calm and caring. She is part personal trainer, part counselor, and an amazing encourager. Because of her, I have decreased my body fat by 10% and gained muscle mass. 💪 I love the family-like atmosphere at TTP!

Source: Google

★ 5

If you’ve been considering personal training and are ready to do the work, there is no one better than Nadia! She is very knowledgeable and has impressive emotional intelligence. She knows when to push you and when to let up. She not only helped me regain strength, but helped me rebuild my relationship with food. As an occupational therapist working in acute care I knew I had to take care of my body. She helped me learn proper form and always has functional strength in mind. Would recommend her to anyone whether you’re a beginner or an athlete.

Source: Google

★ 5

I've had the privilege of training with several personal trainers over the years, but my experience with Susy has been nothing short of extraordinary. As a man looking for a trainer who understands my unique fitness needs and goals, I can confidently say that Susy is the perfect choice.

What sets Susy apart, besides her vast knowledge, is her low key approach and ability to connect with her male clients. She creates a comfortable and motivating training environment, encouraging open communication and addressing any concerns or questions I had along the way. Her professionalism is top-notch, and I always felt like my well-being was her top priority.

If you're a man looking for a personal trainer who not only knows her stuff but also makes the fitness journey enjoyable and productive, Susy is the one to choose. Her expertise, genuine care for her clients, and her ability to adapt to individual needs make her an exceptional choice for anyone seeking to transform their fitness and health. I can't recommend her enough, and I'm grateful for the incredible progress I've made under her guidance. Give her a try, and you won't be disappointed!

Source: Google

★ 5

Nadia is a very knowledgeable and personable trainer. She is always prepared, energetic and has flexibility for my scheduling. Nadia presses the importance of consistency. I appreciate her holding me accountable for long term health and fitness habits.

Source: Google

★ 5

Nadia changed my life! I am a notorious quitter and I HATE going to the gym, but Nadia has totally turned that around. She’s encouraging, knowledgeable, and always has a plan. I have a weak back and Nadia always keeps that in mind and explains how to use the correct form so I don’t hurt myself. I’ve learned so much in the last 6 months and made tremendous progress, all thanks to Nadia. Give that girl a raise!

Source: Google

★ 5

I’ve been training with Nadia for just 3 months and I’ve seen such amazing results with my body composition and overall strength. Prior to joining TTP, I was so intimidated by the gym and all of the equipment. I’ve gained so much knowledge from both Nadia and the TTP crew. I feel the best I’ve felt in years since having both my daughters. I finally feel like I have my body back, a better physique, more confidence, and I feel strong AF! The TTP environment is welcoming and down to earth. I’m held accountable and pushed to achieve my full potential. Training with Nadia has been a real treat in the process. Can’t say enough about the incredible experience I’ve had at TTP!

⭐️⭐️⭐️⭐️⭐️

Source: Google

★ 5

I’m so happy I found TTP fitness gym! From the initial fitness and nutrition education from owner Turk, to my trainer Susy, the whole experience has been excellent. My goal was to get stronger and I feel stronger than I have in years! Thank you to Susy who pushes me when I feel like I can’t go further, showing me proper form and technique, assertive but super nice! I highly recommend Susy and the gym! - Emma

Source: Google

★ 5

TTP Fitness is a gym environment i have yet to experience anywhere else. it’s a large open gym with natural lighting and plenty of equipment. the staff is very dedicated, kind, and welcoming. my plan consult was with Nick who is super friendly and really lessened the intimidation of a new gym, laid out everything for me and even adjusted a payment plan that worked for me.

i trained with suzy, who i can’t say enough positive things about, she’s super fun, dedicated, and knowledgeable about her training, was always flexible with session times, and free to answer any questions i had! every session felt productive, suzy really knows how to push the most out of a training session while not completely killing you for the days following. usually consistency is the hardest part in completing fitness goals but every day i had scheduled with suzy i was excited to go train hard and learn for myself!

the plan that i purchased not only afforded me my sessions with suzy but also got me a full body scan and nutrition consult with Turk. so i could get my eating right outside of the gym.

(they also offer meal prep you can buy, nick let me sample one and they are super delicious and tons to choose from)

turk was super thorough with my specific macros, when to eat in relation to cardio, how to calculate macros based on food nutrition labels and so on.
i feel like this information is responsible for 80% of my successes at ttp fitness along with the work of my trainer suzy, the great staff and, my own kickass work at TTP Fitness.

Source: Google

★ 5

My experience at TTP from start to finish was 10/10. I’m very happy I got to train with Susie!! She instantly made me feel comfortable and confident in what I was doing. In the short time that we worked together I lost body fat and gained muscle mass!

Source: Google

★ 5

I’ve been amazed with the level of professionalism, knowledge and experience Turk brings to his clients and program.

The TTP environment is welcoming, friendly, and the staff members are always willing and able to answer your questions or lend assistance. You’ll be amazed in your overall gains of personal wellness and their commitment to your success.

Thank you Turk for helping me gain a better understanding of nutrition, while increasing my flexibility and strength on my wellness journey.

Jeff C.

Source: Google

★ 5

TTP fitness was an amazing gym! Ryan was a great personal trainer. He was super motivating, had great energy, and always came up with the best workouts that fit my goals/needs. I would definitely recommend him if you’re looking for a personal trainer in the greater Portland area!

Source: Google

★ 5

I cannot say enough good things about TTP as a whole and of the trainers that I have been able to work with over the years. I originally began working with TTP before the pandemic, and though a lot has changed since then, TTP has only grown in its dedication to their clients. I have had the pleasure of working with two trainers at TTP, Ryan and Susy.
Firstly, I want to talk through the personal training with Ryan. He has been an awesome person to work with in a lot of different ways. I cannot recommend him enough if you are looking to start personal training. He has an expansive knowledge base on becoming healthier and more fit, both on the nutrition side as well as the workout side (as you would expect from a personal trainer), but going past that, he has also gone above and beyond in being supportive and flexible in working with me.

I was very nervous when I first started trying to hunt down a personal trainer for myself. It felt as though I may have been throwing money at someone to tell me to do things I could do on my own. But that has not been the case. I have learned so much, machines and lifts I thought I knew how to do, but really I was slightly off and using the wrong muscle groups or my form was off in a way. Ryan has made sure that throughout the exercising process, that I understand what the different movements are for and what they should be focused on, clearly communicating the intricacies of the different lifts while encouraging me to learn and grow (not once have I felt like an idiot for not knowing something).

He is incredibly communicative and follows up week to week on things we are working on. If I ever have a question he responds quickly and thoroughly. He also always checks in on if I have questions throughout the workouts and afterwards, and is always encouraging me to push myself and hold myself accountable (which was one of my original goals). He is very clearly trying to help me get to a place where I will no longer need him to keep pushing myself, and that alone feels huge to me. Unlike some previous experiences I have had with trainers at a large chain gym, where they constantly try to add more sessions and tell you that you need them, Ryan is working to get me to a place where I can go down to fewer weekly sessions and how I can have a sustainable plan for fitness and well-being without him. Overall, he also has a really positive energy that encourages growth and maintains a healthy pressure for forward momentum. As the kids say these days, he has good vibes.

So in a rather long winded way, I cannot recommend highly enough that you work with Ryan for any fitness support you may need or want. He has been a truly wonderful trainer.

A small update: Ryan is still amazing, but I have now also had the opportunity to work with Susy as a personal trainer and wanted to add a blurb about working with her.
Susy is also amazing. She is a newer trainer with TTP, and I got to spend the better part of last year working with her as my personal trainer. She always keeps a positive and motivating energy as she pushes her clients forward. She is consistent with checking back in on client goals and the progress towards meeting those goals. She also really emphasizes the importance of listening to your body so that you do not injure yourself while working towards meeting your goals. She is excellent with breaking down how to get from where you are at to where you want to be, in manageable chunks, whether your goals are connected to weight training, powerlifting, endurance, or just an overall sense of health/fitness.

Overall, TTP appears to focus on hiring and working with trainers that are passionate about the work they do and are flexible and adaptive to client needs. You cannot go wrong by coming here.

Source: Google

★ 5

Trained with Vince and had an awesome experience. He's knowledgeable and funny, always look forward to training with him. Nutrition with Turk is also very useful. Definitely worth checking out!

Source: Google

★ 5

I trained for a 6 months with TTP Fitness and the majority of that was with Vince! It was a humbling experience and I felt pushed to my limits every single day. He really pushes you to achieve your best and won’t let you have any excuses. When I had pain or any injuries Vince adjusted the exercises to fit my needs. If I could go back and live in the area again, I would definitely sign up for TTP Fitness again and ask for Vince to be my trainer.

Also, I had the opportunity to have the meal plans cooked and prepared for me. I really suggest getting into that program. It makes tracking your caloric intake and macros a breeze And you don’t have to meal prep which is such a burden when you have a busy schedule. OH AND IT TASTES AMAZING.

5/5 Stars for the TTP Fitness team, Facilities, and the vibes! Thank you guys again for helping my stay in Portland a fun and healthy one!

Source: Google

★ 4

Source: Google

★ 5

Finding the right trainer is always a challenge. Last August I walked into TTP based on recommendations from a few friends, met with Nick to have an intake conversation, and decided to give TTP a few months of my commitment to see what happened. I race bicycles and lift primarily to increase power in service of pedaling.

I've lifted on my own and trained with personal trainers on and off for a few decades. But these days I'm mid-40's with a full-throttle type of corporate job, 8-10 hours of cycling workouts per week, and family obligations - so I need efficiency in the execution.

TTP's approach is simple, straightforward, and effective. Master Trainer and Owner Turk Fickling is a no-BS, cut-to-the-chase type who will also make you laugh out loud even as you're heart rate skyrockets. He pulls no punches, but he also listens intently to his clients, integrates feedback, has a deep mastery of anatomy, makes adjustments based on dynamic circumstances, keeps the energy high, and strives to fully understand all of the facets of your fitness/wellness/performance situation.

I've also spent time working with Trainer Liam and the kid is incredible. Always greets me with a smile and great energy, keeps workout plans fresh and challenging, pushes me to go a little harder than I think I can, and integrates lots of fun movements, including boxing (he didn't even mind when I accidentally tagged his jaw :) ) Liam is dogged about correcting form and getting the most out of every single contraction.

The gym in general falls into the "everything you need and nothing you don't" category. Simple, well-designed, good vibes, friendly staff, friendly members, a good variety of music.

You can also order pre-made meals from TTP and they're great for weeks when life is just getting bananas and you want to take "meal prep" off your long to-do list.

Can't recommend this place enough. Train with Liam, you won't regret it!

Source: Google

★ 5

I trained with Vincent a few months back. Before training with him I hadn’t worked out in 4 years and I didn’t know where to start. Vincent taught me the skills I need to to get back into the gym more confident than ever. At the end of the three month program I did I lost inches around my stomach, chest and neck. He was super kind, funny and knowledgeable. Now when I go to workout I have confidence that I didn’t have even when I was working out in high school. Highly recommend vincent to lead you to your goals.

Source: Google

★ 5

Liam. Is. Amazing! As a trainer, he is a thoughtful and knowledgeable collaborator who will work with you to co-create realistic goals that fit comfortably into your life. He is kind, nonjudgmental and works hard and smart to help you succeed.

In addition to leading effective training sessions that never feel like a chore, Liam has helped me unlearn poor nutrition habits and guided me in rebuilding a sustainable and healthy relationship with food. This is the kind of change that sticks.

I came into the facility with the goal of fitting into a wedding dress I intentionally purchased two sizes too small (mission accomplished), and came away with far more than I expected. Liam has everything to do with that. 10/10!

Source: Google

★ 5

I have been working with Liam at TTP for the past five months and it has been a great and eye-opening experience!

I have used fitness trainers off and on remotely for the past seven years working with them to develop training regimens and meal plans, but always working out on my own. While I achieved positive results, I never felt completely confident in my workouts, technique, nutrition, and overall approach to achieving healthy, injury free, and sustainable results. Because of this, i would go through periods where my weight and fitness levels would fluctuate significantly.

Age my age (54), I decided I needed a different approach and began looking for an in-person solution and I am very happy I chose TTP Fitness! Liam and TTP have shown me the significant difference a knowledgeable and in-person experience can make. It’s night and day! I have learned so much and pushed myself to levels I could not achieve alone nor thought possible.

Liam checks in with me before each session to assess where I am physically and mentally. He easily adapts my workouts based on that information so that I can get the most out of each session without fear of injury or aggravating chronic issues (i.e. stiff back and shoulders). Liam has a great demeanor. He is encouraging, holds me accountable, and, maybe more importantly, he holds me capable.

I have watched Liam with other clients (men/women/younger/older) and the experiences and interactions seem to mirror mine. I think this speaks well to his ability to relate and adapt to the specific needs, goals, and personality of each client.

I am a big fan of Liam and, if you start working with him, I am sure you will be too!

Source: Google

★ 5

My trainer has been Vince! He has been so patient with me/ I've had a lot of ups and downs in life lately and haven't been always consistent. I'm still confident about reaching my goals. TTP has shown me great support and I'm happy to be a member there! Highly recommend!

Source: Google

★ 5

The staff is friendly and professional. This was the one gym I found with a heavy bag and 24-hr access.

Vince is an awesome trainer and an outstanding person. These guys even have awesome nutrition programs and fitness bootcamps on the weekends.

The location is somewhat secluded. That works for me because it provides an element of exclusivity to the environment.

Source: Google

★ 5

Did the 12 week program training with Vincent and I had a great experience and even greater results. Training with TTP put me on the right track helping me with my daily fitness and nutrition routines helping me reach my physique goals. 10/10 would recommend

Source: Google

★ 5

Our family made a commitment during COVID time to become healthier and be more active.

My wife researched the web and found TTP. Reviewed their web and scheduled an appointment to see Turk and Ryan.
They were super helpful and very friendly, explaining the pros and cons of programs they offered.

3 of us started with individual traing sessions and they have been great.
Tried the macro balanced foods. Really like the convenience of calculating the macro.

The trainers will push you, as any physical trainers will do.
Monthly gym membership is pretty good deal, also. You get to use the facility anytime you want.

Highly recommend giving these guys, and girls, a try. Yes, they do have several female trainers.

Source: Google

★ 5

I am so glad that I found TTP Fitness! From the very first interaction over the phone with Nick, to every encounter with staff, I have been pleasantly surprised. I chose to work with Susy as my trainer and she has been incredible! She walks me through each session so that I am lifting the weights correctly and modifies them if I am having any discomfort (have some issues with my elbow), and she always tries to accommodate my schedule to find times that work well for me. I cannot recommend Susy & TTP Fitness enough! They are the absolute best:)

Source: Google

★ 5

I have been training at TTP fitness for 6 months now, working with Ryan. TTP is a great gym - a friendly environment where Turk and the trainers have created a welcoming atmosphere where everyone is valued and engaged with, no matter their goals and stage of their fitness journey. Working with Ryan has been a great experience, he is patient, listens and is empathetic as well as knowing where and how to push you to achieve what he knows you can achieve, vs what you think you can! He takes a personal interest in you and your story to get to know you but also to tailor your workouts and plan to perfectly suit what you are looking to achieve, your lifestyle, your schedule and abilities. His approach couldn't be further from the 'one size fits all' training that you often find with personal trainers in gyms. Lots of strength training which is challenging but rewarding, and lots of variety across the sessions. What I also appreciate is that at the heart of Ryan's approach is a desire to see people change mentally and emotionally, not just physically - something that is reflected through the TTP ethos and makes the place so unique. I would 100% recommend training with Ryan and joining the family at TTP!

Source: Google

★ 5

I've been working with Ryan Birdsong at TTP Fitness for the last roughly 5 months and he has exceed my expectations in a trainer. I've had some experience working with folks in this industry but after a 4 year hiatus, came back looking for someone who could help reignite a new training regimen. Ryan brings excellent energy to every session and keeps the workouts challenging and engaging. I've not only learned how to structure a lasting strength building routine, but Ryan has also provided guidance on how to improve my diet, posture, and create a stronger mind body connection. The exercises themselves are a great foundation but its Ryan's wisdom that's really helped me exceed my goals and reset my passion for training.

Source: Google

★ 5

I’ve been training with Ryan for a while now, and it’s been great having a trainer to ease back into working out since the pandemic. Ryan creates workouts that are efficient and effective, while also establishing a routine that’s sustainable. His sessions are never boring, and while he is encouraging and patient he definitely pushes me to become better. Ryan works really hard to make sure everyone is reaching their goals, and is really knowledgeable so he can adapt the workouts to your specific needs and accommodations. It’s always a tough but fun time training with him, and if you stick to the plan and workouts you will definitely see results. As a gym TTP is a very welcoming community, and all the staff are really friendly and helpful. Ryan is an amazing trainer that truly cares for his clients, and I’d definitely recommend him to anyone looking to start the journey!

Source: Google

★ 5

I joined TTP fitness after realizing that I needed I wanted a lifestyle change, get into shape and have someone keep me accountable. I was never comfortable with going to a gym 1) because I didn’t know what to do and 2) I was embarrassed to ask or make mistakes. The folks at TTP fitness strive to make the experience very
welcoming.

I have been training with Ryan for almost 5 months now and can honestly vouch that he is the real deal if you want to get in shape, be kept accountable, stay motivated, see results, all the while having a good time. He is genuinely invested in your progress and does not waste time. It also helps that he has a great personality to make the time very enjoyable (even when you are sweating buckets!).

Source: Google

★ 5

The whole team at TTP is fantastic. Every time I show up, I feel like their entire purpose in life is to help me reach my goals. They helped me set reasonable expectations and to meet or exceed them along the way.

I have been training with Ryan for nearly a year and he is gregarious and knowledgeable. I often ask him questions about why we do certain exercises or variations of an exercise and he always has a well supported answer. He rarely lets me quit with "good enough" and pushes me to get stronger. He pays keen attention to my form and can tell if I am experiencing pain or discomfort. He asks me about it and is quick to make adjustments to the plan that day if it is not just discomfort.

Turk has a passion for fitness and nutrition that is unmatched in my experience. He is high energy and friendly and still willing to help hold you accountable. He provided me guidance and reasoning around setting up a nutritional plan and macro targets based on my weight and goals. We have refined those targets every month or two as my fitness and weight levels change.

The meals that they offer in addition to the personal training are both a great value and help me to stick to the nutritional plan. They are filling, healthy, and help me stick to my macro targets, though you may want to have some seasoning around.

In addition to the training and the meals, TTP has a body scanning tool which does measurements of various parts of the body and calculates body fat with only a minute or two on a small machine that turns you around. I have these scans once or twice a month and this provides me regular feedback on my progress which helps support my motivation, even on days when I feel like I am not making progress.

They started offering a free boot camp class on Saturday mornings a few months ago. I was reluctant at first, but have started going and really get a lot out of it. It is more conditioning based with a series of 5-10 exercises done for short periods of time with very short rests. These classes have been a nice way to get to know some of the other clients a little better and make some connections I may not have otherwise.

Overall, I cannot recommend this place enough. I know that it is an investment, but am a strong believer that an investment in myself and my health is the best investment I can make. I continue to make progress and achieve new goals, I like hanging out and talking with the staff and other clients, and appreciate the acknowledgement of the work I put in and the accountability.

Source: Google

★ 5

So happy I found TTP Fitness! I've been training with Ryan for the last few months and have experienced fantastic results (I think I hear Turk saying "put in the work..."). Ryan seems to have an innate ability to be encouraging and supportive without compromising what he expects you to do -- and that brings results! After several years of not taking care of, or paying attention to my health and wellbeing, I'm finally feeling like myself again - and more than physically. I highly recommend TTP Fitness, it's the most welcoming and positive gym I've been to. And, thank you Ryan!

Source: Google

★ 5

I started working out at TTP six months ago, and it has been by far the best fitness experience I have ever had. I am approaching middle-age, had a kiddo, and just felt like I had lost all of my physical strength. I avoided gyms due to, well, the gyms, and I then I found TTP.
I was matched with Vincent because I said that I wanted to work on getting stronger, and he has more than delivered on that goal. He takes his time, pays attention, and educates me about everything that we are doing and why we are doing it. He listens to me and never pushes too hard, but also makes sure I stay focused on my goals. The entire staff is great, and Nick is always happy to answer a question. If you have been looking for a safe, welcoming gym with no frills, no nonsense, just focused on you and your goals, this is the place.

Source: Google

★ 5

About a year ago I realized it was time to take fitness seriously and started looking for a trainer. After finding Ryan at TTP fitness I can say my life has completely changed. The team there is welcoming and encouraging and gets you excited for the hardest 30 mins of your day. There's a wide range of people, body times, and skill levels there at all times - none of the intimidation of a body builder gym or anything like that. I won't stop telling my friends to go.

Source: Google

★ 5

My family has been going to TTP fitness over the past 5 months and we love it! Susy is a great trainer and has helped me and my son work towards our goal of building lean muscle and losing body fat. Vince has helped my husband build muscle and strength. We highly recommend TTP for meeting your health and fitness goals!

Source: Google

★ 5

3 months ago, I challenged myself to do something totally crazy - attempt something no one who knows me would expect - something that, quite frankly, seemed scary to me.

I got a personal trainer.

With two little ones, I decided it's time I get healthier. But, what do I know about fitness?!

From day 1 - I was put at ease by Nick. He met with me, talked to me about my goals and discussed what sort of options were available to me. He never once made me feel like it was a hard sell - more, he was here to answer my questions and encourage me. Most importantly, he assured me that this wasn't going to be something that was going to drive me away. The team was going to work with me at my pace.

I decided I'd go three mornings a week - totally crazy, right?!

Now, I work with Vince three early mornings a week. Vince is awesome! He's fun to work with, super knowledgeable - always taking the time to explain things to me. And, most importantly, he's encouraging. I'm nowhere NEAR as advanced as some of the people I see, but Vince makes me feel like I have a place there.

Just a few months ago, I would have NEVER thought you'd EVER find me in a gym. Now, I look forward to going!

Source: Google

★ 5

I've been training with Vince for a while now, and he is fantastic. Very knowledgeable, always there to keep you safe and educate you about proper form and body mechanics. It's clear that he really genuinely cares about his clients and their progress. Vince really takes time to get to know you and your needs. Best of all, he has a great sense of humor, lots of good stories, and makes the workouts fun but also challenging. Wouldn't go to anyone else!

Source: Google

★ 5

I have been training with Turk for almost two months, and already I’ve noticed a significant difference in my body and how I feel. He’s a great communicator and overall positive person and has so much knowledge about fitness. I'd highly recommend him to anyone looking to improve their health & fitness.

Source: Google

★ 5

I am a female in my mid-40s and started training with Ryan Birdsong about four months ago. Under his expertise and guidance, my body fat has decreased and my lean muscle mass has increased, both of which were my goals. It has, on my part, taken effort and commitment to training and eating well (which means eating within my "macro budget"), but I could not have attained my goals without Ryan's motivation and support. I will continue to train with Ryan until I feel confident that I will not fall back into old patterns. Give him a call. You can do this!

Source: Google

★ 5

Been working with Ryan for 3 months and have seen drastic changes in my body, health and well being. Couldn’t be a bigger advocate, highly recommend coming to this gym.

Source: Google

★ 5

This fitness gym is a hidden gem in Beaverton. Ryan - my trainer, was compassionate, understanding, and full of energy. He understood where I was coming from and catered a training program specific to my needs. The cost of the program is pretty steep, but it will be one of the most important investments you can make for yourself. I do wish the sessions were a little longer, 30 minutes fly by pretty quickly if you're talking and taking rests between sessions. Overall, it was great experience and Ryan has helped me overcome my limiting believes - both physically and mentally.

Source: Google

★ 5

Turk helped push me beyond weight I thought I had the capability to lift and introduced me to a much more efficient workout split than I was previously doing. He also helped me establish a diet that makes me feel like I have much more energy for workouts. Everyone around the gym is positive, all around good things!

Source: Google

★ 5

I did my research and found the right fit! Spoke to Nick and he reeled me in. TTP has been amazing. Working with Susy has been a life changing experience. She is fantastic. In my first month I’ve lost 14 lbs and lost 9 lbs of body fat! I’ve been trying to loose weight for years!!! Tried everything. I’m learning a lot. Susy has been a great motivator. She pushes me, but most importantly she believes in me. We have fun, laugh and work hard. I can’t begin to say what a great experience this has been. I’m so motivated and my confidence has been the best it has ever been in years. I appreciate all the tips on nutrition and education on weight training. I actually look forward to my training days with Susy! She’s a tough one. She cares and wants the best for me. Turk has been guiding me as well. Amazing people! Can’t say enough on how they have helped me look and feel better. Thank you Susy for being a great personal trainer and believing in me. ❤️

Source: Google

★ 5

I am thrilled with my experience with my trainer Susy and the whole team at TTP Fitness. I came to TTP after an extended period of being sedentary and letting myself go. I came seeking help and structure to make sustainable changes to my lifestyle. Meeting with Turk gave me confidence I came to the right place. Turk laid out a three part plan: (1) strength training for half an hour three times per week, (2) cardio for half an hour on the other days, and (3) a meal plan with three pre-made meals and two protein shakes per day.

I’ve been sticking to that plan (most of the time) and training with Susy for a little over three months now. Susy is an amazing trainer. All I have to do is show up and try as hard as I can and Susy does the rest. She keeps track of everything - reps, weight, routines - she even wipes the equipment. The workouts are intense. Susy pushes me to do much more than I could ever do working out alone (if I’d even come). She mixes it up to keep things varied. She makes sure my form is correct. And she checks in with how I’m feeling and is compassionate and encouraging.

The gym is clean, low-key, and never too crowed. The TTP team is friendly and helpful. The meal plan really works for me. The ready-to-heat food is delicious, filling, and super convenient.

Susy and another trainer, Vince, recently started holding free Saturday morning boot camp. Training as a group and doing new kinds of exercises has been a fun addition to my TTP regimen.

Another great feature of TTP is the computerized body scans. The pictures and data allow you to see your progress concretely. In three months, I’ve gone from 24% to 17% body fat, lost 15 pounds and three inches off my belly, and gained muscle in my arms and legs.

I highly recommend Susy and the whole TTP team!

Aaron M.

Source: Google

★ 5

Turning 43 this year, I realized that my body stopped responding to weekly workouts consisting of four-five days of reformer pilates and sweat-dripping cardio. My body needed a change and luckily, I found TTP and Susy! My new weekly routine consists of three 30-minute weight training sessions along with three 30-minute cardio workouts. After one month, we've eliminated 1% of body fat and gained 2.3 lbs. of muscle.

I am excited by the varied routines you develop for me; it keeps me interested and motivated. You are knowledgeable, patient, fun, and encouraging. After each workout, I feel stronger physically and mentally. I am comfortable working with you and look forward to each session and achieving my goals together. Thank you for being an awesome trainer.

Source: Google

★ 5

Fundamentals, that’s the key!!! Strong emphasis on each and every movement, be it a overhead press or even a bear crawl. But most importantly for me, once you walk into this gym you get the 360 degree experience, not only do you get world class coaches for weight training but the ability to view the other aspects of fitness in a one stop shop is a killer. Nutrition (ah those yummy TTP meals) personal coaching (beyond just wait lifting, the one on one connection) The body scan tools to give you meaningful tracking of the progress you are making & most motivating is the well bonded community. Love this place and the awesome coaches. If you are looking a place to achieve your fitness goals, THIS IS THE PLACE TO BE!!!!!

Source: Google

★ 5

TTP Fitness is the best thing I've done for myself in a while. I was physically uncomfortable, embarrassed and totally overwhelmed with how to even start a fitness journey, but Susy has been absolutely amazing! She pushes me to work harder, keeps me motivated and holds me accountable. In a little under 2 months, I was down 17 lbs of fat and gained almost 6 lbs of muscle. Love the available nutrition component as well! 10/10 highly recommend TTP. 15/10 Susy is the Best!

Source: Google

★ 5

I’ve been training with Ryan for several months and he is the best. Both Turk and Ryan care about my goals and give great feedback both in nutrition and exercise. I am mentally and physically stronger due to the care I’ve received at TTP.

Source: Google

★ 5

I have trained with Ryan for almost 6 months and can't say enough good things about him. My goals for strength training to support martial arts have been met and exceeded with Ryan's guidance. Ryan pushes me to pass self-limiting mindsets and has an excellent intuitive sense of what I need to work on, while always being collaborative and supportive of my goals and my general health. Ryan also brings his own life experience in struggling with meeting fitness goals and he understands the ups and downs of the journey very well. I have become stronger and more confident with Ryan's excellent training style.

Source: Google

★ 5

Have been training with Ryan for a few months now and I have been blown away with the results I’ve gotten. He is personal, friendly, and professional and does a great job of pushing me and encouraging my growth even outside of fitness. I can’t recommend Ryan and the rest of the staff and gym as a whole more. Go here if you’re looking to change your life!

Source: Google

★ 5

Susy is very professional and I did make a lot of changes after the training with her🤩

Source: Google

★ 5

TTP fitness is the best, and my trainer Vincent Vincent is awesome. I never liked working out even when I played sports in high-school. 14 years later I found TTP fitness and Vincent. Vince is high energy, motivating, and will push you past what you think you can do, to what you are actually capable of, while also feeling safe. Vince makes working out fun and has made me hopeful that I can achieve more in the future. Turk, Nick and the rest of the trainers are also awesome and make you feel like you belong. Even if the thought of stepping foot in a gym seems intimidating.

Source: Google

★ 5

I’ve been working out with Ryan for 4 months and it has been an amazing experience. The workouts are hard and effective and the nutrition plan is on point. If you follow the program, you’ll see results!

Source: Google

★ 5

TTP Fitness is amazing. Such a great team and supportive environment. Susy is an AMAZING personal trainer—so professional, personable and knowledgeable.Also very accommodating for schedules and the automated text reminders are perfect. I have made great progress on my goals. Thank you to the TTP team!

Source: Google

★ 5

Vince is the guy, knows how to push you hard and at the same time makes sure you don’t hurt yourself by overworking a muscle group or using improper form. He knows how to help you reach your goals. The facilities here are great too. I totally recommend training with Vince at TTP.

Source: Google

★ 5

I have been training with TTP for a few months now and it has been one of the best changes to my life I have made.
The folks at TTP are all super kind and helpful. I trained with Ryan and it's always a blast when we workout. He pushes me every session to the max. The other people there like Nick and Turk are all friendly and encouraging.
The meal plan they offer is also very good, I ate their meals for about a month or so and it helped me get a sense of what I could eat and how much, nowadays I cook my own meals.

Source: Google

★ 5

Friendly training gym. Industrial area in Beaverton.

Source: Google

★ 5

Honestly the reviews for TTP don’t lie. Wonderful group of people who have totally helped me on my body transformation journey. Ryan, my trainer, is kind but tough. Makes the workouts hard but fun and you definitely see results. They are strong believers in working out smarter not longer and their encouragement is continual. I’ve never been much for working out and now I look forward to the days I get to train and find other ways to keep active on my days off. The mental motivation this has given me has been life changing. The plus of having nutrition goals thrown in are invaluable which they keep you honest about. Highly recommend if looking for personal trainer. It’s a 30+ minute drive each way for me and it’s worth every mile.

Source: Google

★ 5

TTP Fitness was recommended by a friend, and we couldn’t be happier with the experience. Ryan is a wonderful, motivating trainer, supportive and great at building not just your body but also work ethic and accountability. My son has been working with him for 6 months, and the change is remarkable. He is achieving his fitness and weight loss goals (over 35 pounds lost and a much more fit physique), most importantly through eating and lifestyle changes that will support his health for many years to come. The staff at TTP are approachable and knowledgeable, adding to the team effort it takes to support someone making sustainable changes to their life. I highly recommend Ryan and TTP Fitness. If you’re willing to do the work, this is the group to help you achieve your goals.

Source: Google

★ 5

This place is a hidden gem. Vincent is a great trainer and care about his clients. He is also very knowledgeable. He keeps workout fun and enjoyable.

Source: Google

★ 5

I have been working out at TTP for almost 2 months now and it has been awesome. Vincent constantly comes up with different workouts and lifts that keep me motivated and wanting more. I can’t say enough good things about Turk, Vincent, Nick and all of the people at TTP. I highly recommend checking them out.

Source: Google

★ 5

I can’t say enough great things about this place and everyone that works there! I have had a wonderful experience training with Ryan- I still train with him. He knows so much about training, fitness, nutrition and all the nuances and misconceptions; he’s super understanding and flexible. He’s also kind, funny, supportive, but also equally very tough, focused, and intentional with his training and always making sure it’s in line with your own training goals! another reason this is my favorite place is that, people that work there really make you feel like you’re family or a good friend. It’s not just about them making a buck, you really feel welcomed there and they really do care about helping you reach your goals. I feel so grateful to have found this gem of a place and if you’re thinking and looking for a great place to workout, stay motivated, this place and everyone there are the people you need! Thanks Ryan and TTP fitness!!

Source: Google

★ 5

Great Gym! Turk and Ryan are very knowledgeable. Trained with Ryan and he pushes you to the limit to get the most out of the workouts. I would highly recommend this gym if you want to see gainz!

Source: Google

★ 5

Source: Google

★ 5

I've been working out with Ryan as my trainer for several months now, and he's taken this 49yo weakling who's never worked out a day in his life, and pushed me at exactly the right pace so as to get positive results in a safe and effective manner. Looking forward to continuing the growth curve that he's set me on.

Source: Google

★ 5

Over the years, I've forgotten how important simple, basic, strength training and conditioning is for endurance sports. As a cyclist, I spent most of my time on the bike doing various intervals, etc. Over the last 3months, Turk has helped guide me through a dedicated strength-building program, and I've seen more improvements than many of those interval sessions I did. My PRs have been falling like dominos, and I'm starting to set new performance goals that I thought were out of reach. I can't thank Turk enough for making me scary fast! Your entire team at TTP is fantastic! You guys rock!

Source: Google

★ 5

TTP will continue to be the only place I reccomend for those looking to attain a personal trainer. I went in looking for a change in my routine and needed help directing my focus on the areas I needed the most improvement.
With the help of Ryan, I was able to both prepare and recover from a surgery that would have otherwise kept me down for months.
Training at TTP has become a normal part of my routine and makes putting the work in easy. The facility is well maintained and full of trainers who are friendly, encouraging. And not afraid to push you.

Source: Google

★ 5

I've been training with Ryan for the past 6 months and it's been great. With a very busy schedule Ryan and the Whole TTP family are easy to work with and keep you motivated. They know exactly what they are doing for everyone's different goals and they have a plan that fits everyone. I would highly recommend Ryan and TTP Fitness to anyone who is trying to get in shape, get stronger and feel better about physical fitness.

Source: Google

★ 5

I have been training with Ryan for about 6 months and have enjoyed it so far. He has a bright, optimistic attitude and is very patient. I have some physical limitations, but he has been able to come up with adjustments and alternatives when necessary. I would definitely recommend working with him.

Source: Google

★ 5

TTP Fitness is a blessing. Turk's knowledge and understanding of the human body has set a foundation for their nutrition and training programs that are nothing short of life changing. It's absolutely some of the best money you can spend if you are sick and tired of excuses and ready to throw yourself in to a focus on your health. I've never been an overly athletic person and that was no problem when stepping in to their training program. Ryan is an incredibly enthusiastic and thoughtful trainer. He will push you beyond where you think you can go and still be a very likable person. If you push yourself and follow their advice, there is virtually no limit to the results you can achieve You will not find a better training facility or program or such good people in this region.

Source: Google

★ 5

Ryan and Turk @ TTP Fitness are consummate pros who care about their clients progress and evolution. From Turk tweaking my nutrition, to Ryan's creativity in coming up with exercises/routines to both challenge me, and make use of the equipment I have at home. There's no one size fits all program here. They listen to you, and come up with a plan to help you achieve your individual goals. I'm glad I found these guys, and am looking forward to seeing what I can achieve with their guidance.

Source: Google

★ 5

Ryan & Turk are the best of the best in the personal training industry, I have been trained by a handful of other gyms and have never had the level of service that I've gotten at TTP Fitness. They truly care about you and your goals and will set you up on an amazing customized workout plan to help you get there. It is exceptionally challenging but through their positive coaching and guidance they make it all possible. I'm extremely grateful for the program and would recommend them to anyone in any stage of their fitness journey.

Source: Google

★ 1

Sorry to say I had a very terrible experience with "Turk". He was mean, not supportive and constantly told me "That's not good enough".
When after a month I had lost both fat AND muscle after religiously following his idiotic "fitness diet" he blithely proclaimed it's because I was lying about how much soda I drank. I don't drink soda.
I hope that anyone who reads this approaches this particular trainer with an abundance of caution because after all the money I spent and all the work I did with him, at the end of it, he made me feel worse as a person than when I started. The worst money I ever spent.
And the tragedy is I kinda liked him, and thought we could have gone on for a while. But he was too narcissistic to actually listen to this high paying client. Cannot recommend this particular trainer.
Also, Turk, quit asking me to like your posts on social media accounts.
Either square with me or bite me.
EDIT: I absolutely was a client of this gym, and how I could just randomly pick "Turk" out is madness, I have the emails to prove I was Turk's client.
So not sure why this guy is saying I wasn't a client when I was.

Source: Google

★ 5

There's a sign on the outside of the building that says "we will change your life" and when I first saw it I was skeptical to say the least. I've worked with personal trainers at local gyms before before but it always felt like I was more just a number to them. Turk and TTP Fitness are different. Turk is a personal trainer first who also has a gym. He takes the time to get to know you, understand what your objectives are and works with you towards those goals, both in the gym and outside. In the four months I've been working with him I've lost 10lbs of fat, gained at least 5lbs of muscle and feel considerably more comfortable in my clothes and really in my skin in general. You will be pushed to your limits, your muscles will ache and you will come to respect the airdyne bike, but they will change your life.

Source: Google

★ 5

My experience with TTP Fitness is fantastic so far. This is my first ever personal trainer experience and I have been looking for some place and someone who can help me to put myself in a doable yet challenging track in achieving my fitness goal. I definitely achieved that with the help of Ryan and Turk and doing great so far. Ryan is my trainer and he has exceeded my expectations as a trainer. He's a fun person to work with and he always makes sure that you are on the correct path and motivates you often. He will not just help you to get stronger physically but mentally too which I value very very much. I started this Journey for getting myself more healthier and fit and so far I am really happy with my results. If you follow what they say and commit yourself you are definitely gonna see the results. Having some one like Ryan helping with that journey is the best you could look forward to and you will appreciate every single minute that you get trained. I would not think twice to get enrolled with TTP fitness if you are like me and up for a better you !!!

Source: Google

★ 5

I’ve been working with Ryan for a little over a month and have been thrilled with my results. Ryan is excellent at designing a workout plan that works for you and knows when to push you so you can get the most out of your workout.

Ryan is awesome at changing up the workouts enough that they feel fresh, but also keeping some staples in so you can see how much you are improving.

I’ve been most impressed with how well Ryan listens. You can mention you struggled with a part of your diet, a lift, or anything and he remembers. He’s great at following up and holding you accountable.

Ryan expects the best from you when you step foot in the gym so you can be the best version of you. I’d highly recommend him to anybody starting their fitness journey.

Source: Google

★ 5

I've been working with Ryan for 3 months and couldn't be happier with the training and my results! I've been going to the gym for years, but wanted someone to help me with my lifting form and push me outside of my comfort zone. Ryan has delivered on both counts, helping me to drop fat while adding lean muscle. The other staff at TTP are super friendly and the gym has a great selection of equipment to allow for a wide variety of different exercises. Highly recommend!

Source: Google

★ 5

I've been working with Turk for over a month now. It truly has been a fantastic experience. I have learned so much about the proper way to train, nutrition and how your body uses macronutrients, and the best methods for maximizing your results. Turk has so much knowledge and firsthand experience and knows how to teach without overwhelming. His energy is unmatched, so we always have a good time while working hard. The entire TTP crew is friendly and helpful. I highly recommend to everyone!

Source: Google

★ 5

I am in my second month of working with Turk at TTP. All of my expectations have been exceeded, and we have had no problem hitting the goals set in the beginning. Turk is incredibly knowledgeable and willing to build a plan for YOU, and your specific needs. Highly recommend.

Source: Google

★ 5

Been working with Ryan for just over a month and it’s been one of the most rewarding months of my life! I used to be a professional athlete and since have had a few kids and a few more beers. After receiving news of a fantastic job opportunity that required me to get back in shape I reached out to Ryan! 1 month in and I’m down 15 lbs. The workouts are intense and you leave feeling accomplished. The brand new gym has a great environment that gets me mentally ready to give it my all everyday. Thanks Ryan and Turk and let’s keep grinding!

Source: Google

★ 5

I'm on month 3 of working with Turk and I could not be more happy and proud of the progress so far! As a previous athlete who had to retire due to injuries, I was nervous and cautious about getting back into fitness for fear of re-injuring myself and because I had gained a lot of weight. In the first 2.5 months of starting, I've lost about 20 pounds and I feel happier, healthier, and stronger than I have in a very long time. The workouts and nutrition have been very sustainable and maintainable and easy enough to incorporate into my life. I could not recommend Turk and TTP Fitness more. He really knows what he is doing.

Source: Google

★ 5

TTP fitness has been such an amazing experience from day 1. I didn't know what to expect going into my consultation, but I knew immediately that both Turk and Ryan knew their stuff and could help me reach my goals. They were funny and not intimidating at all.

Prior to training with Ryan, I was working out 7 days a week doing endless cardio and eating very little calories- the hamster wheel of misery. He had me stop counting calories, increase my food and cut down my cardio! I was skeptical at first but trusted him completely. Ryan has been training me for 4 weeks now and the results are more than I imagined. My body fat has decreased more than I expected and my overall body composition has changed significantly. I really can't believe how quick and efficient it has been. Ryan is kind and motivating and ALWAYS available- he will answer any of my random texts and questions with full transparency. I am already close to hitting my overall goal and truly couldn't have done it without both of these guys . Thank you Turk and RYan!!!!!!!!

Source: Google

★ 5

TTP Fitness has been my first experience with personal training and I've got to tell you, IT'S WORTH IT! I've struggled with body image issues throughout my life and at 28 y/o I decided to finally put in the effort and give myself the body I've always dreamed of. It's definitely not something that happens overnight but with Ryan training me three times a week, I can already see improvements after only one month! Ryan is a motivator who always has a good attitude and made me feel like a part of the TTP family since the moment I walked in.  Turk, Ryan, and the rest of the crew are 5 STAR people inside and out. The kind of people that you just want to be around, ya know? I HIGHLY SUGGEST checking out TTP fitness and all they have to offer. From nutritional coaching to personally tailored workouts, this place is an all-around gem. If you've been thinking about personal training but haven't quite made the jump yet, START HERE! They will get you where you want to be and motivate the hell out of you throughout the entire process. Thanks for being so incredible in everything you do, TTP!

Source: Google

★ 5

I started working with Turk about 2 months ago and I couldn't be happier with the results. Turk keeps the work-outs intense but still fun. He is very intuitive and finds what motivates you to stay engaged. I had surgery on my back years ago and I was a bit nervous to start training, but knew ultimately I needed to in order to live a happy and active life, My back hasn't felt better since! It has given me so much energy and I am actually excited to get moving daily. I thought I would just have to get use to chronic pain as I aged. I was wrong. I am gaining muscle and losing weight! Thank you Turk for helping me realize and understand what I need to do in order to achieve my goals and live fully. You make this journey fun and I look forward to our sessions!

Source: Google

★ 5

TTP Fitness has been incredible for me. The team is super knowledgeable, friendly and will get you motivated to push yourself every session. I've been working with Ryan and absolutely loving the feeling of dietary accountability and pressure to push myself harder than I ever have every workout. I'm losing fat and gaining muscle at a rate that I never would have thought possible if I had just stayed training on my own. Invest in yourself and invest in TTP - they'll take great care of you.

Source: Google

★ 5

Ryan with TTP is a lifechanger!! While training with Ryan I realized that he is intensely dedicated to achieving goals for his clients and motivates in such a way that you feel comfortable yet unquestionably challenged. He takes his time educating me about how to do my workout properly. Challenging, empowering, doable!!!

Source: Google

★ 5

Both Ryan and Turk are awesome. Coming from a period of poor health, I've lost about 10 pounds of fat and gained 8 pounds of muscle on my first month.
My energy and fitness is much higher than it was, thanks to their guidance.
They're both very sensitive to big life changes or any body limitations and do what they can to point you in the right direction.
They have firmly and respectfully worked with me to get me back in the direction of real health.
They will guide you on all aspects of your physical health while taking into consideration your mental and emotional life.
They're positive, patient and respectful, despite their busy schedules.
They love what they do, and it shows.

Source: Google

★ 5

Ryan has literally changed my life! I don’t usually write reviews but he deserves to be recognized for his superior fitness training abilities! I started training with Ryan two months ago. I hadn’t worked out in years due to my busy schedule and this was the best decision I made in a long time. In the first month, I gained 8 lbs of lean mass and in the second month I gained another 6lbs of lean mass! Besides seeing my muscles becoming more toned (which is soooo exciting), my energy has increased and I feel so much stronger. Ryan listened when I talked about my goals and he catered the training to help me reach them. He is very patient but also pushes me to reach my full potential which is exactly what I wanted! He is also very caring and extremely knowledgeable in the field; he answers the many questions I have whether it be about nutrition, cardio, muscles and I’ve learned so much from him about how to lead a healthy lifestyle. If you’re looking to get fit, get stronger and get healthier, Ryan is your guy! I give him and TTP my highest recommendation.

Source: Google

★ 5

My sister and I reached out to TTP in August of 2020 because we needed a restart to our fitness and health journey. What we have received is that and so much more. Ryan has met us both at our levels of ability and pushed us from there. He makes every day fun as we push our bodies to the max and work towards our results.

I personally love the accountability and the geared workout to what I can do. As a former D1 athlete I live for the coach trained workout that has set goals and an understanding of what I am working towards. Ryan gets that and helps me push past whatever physical and mental block I might be dealing with each day.

I cannot say enough great things about Ryan and Turk. They are supportive and will push you to take back your life and get the body you want and deserve. They are upbeat, passionate, and sometimes more excited for your success than you will be, but that is the coaching that keeps me coming back every day. Take the plunge in working with TTP; you won't be disappointed.

Source: Google

★ 5

Ryan has been nothing but amazing since we started seeing him in July. In just a month in a half my wife and I are seeing great results. We plan to continue seeing him for quite a while as he is very motivating.

Source: Google

★ 5

Ryan is an excellent trainer and coach. When I started working out with Ryan a month ago my goals were simple: to get active and to lose some lbs. This past month has exceeded my expectations. The benefits from training with Ryan are tenfold. In just a month I’ve started to see progress toward my goals that I wasn’t expecting to see so quickly.

What I enjoy most about working out with Ryan is the encouragement I receive. Ryan is a patient coach who challenges his trainees to push themselves. He is upbeat, caring and most importantly he knows how to train to get results. I would highly recommend Ryan and TTP.

Source: Google

★ 5

I enjoyed my time training with Ryan! In the three months of our time together I gained 6 lbs of lean muscle and lost 5 lbs of body fat! I am feeling much stronger and more confident in the gym thanks to Ryan. He is supportive and a great teacher. Definitely knows his stuff! I highly recommend Ryan as a personal trainer, he makes it worth the money!

Source: Google

★ 5

I started with Turk 6 weeks ago and lost 3% body fat in the first month! Turk is the best trainer I’ve ever had and the best part is training only 3 times per week for only 30 mins each session.

Turk makes sure every second of each session is utilized properly. He’s very attentive to detail - from making sure form is perfect to not rushing recovery on each exercise. He’s been great at motivating me during each session & is always willing to give advice on nutrition, supplements, etc.

I can’t wait to submit my goal “after shots” on my birthday in October! Updates will be posted here!

Source: Google

★ 5

My wife and I have been working out with Ryan for a month now. Both of us would recommend him to anyone. My wife is an experienced athlete and officer in the army, and myself, more a novice when it comes to working out. With these two different dynamics, we have still both seen measurable changes (also thanks to the nutrition consultation we took at the beginning). Ryan has been effective at helping us both. He’s engaging, and accountable. Wherever your skill set is, he can help

Source: Google

★ 5

I’ve been training with Zan after having my second kid and trying to get back into shape. Workouts are fast paced and effective. Zan has been great to work with and I would highly recommend him. Turk has been helping with my nutrition and put together a plan for me to follow. He considered my schedule and made sure to help me figure out how I can be successful. Anyone looking for a great set of trainers shouldn’t hesitate to try out Zan and Turk.

Source: Google

★ 5

I highly, highly recommend personal training with Ryan. He is thoughtful, results driven and very skilled. This guy walks the walk.

The partnership started with an approachable, qualifying conversation with them to discuss goals, expectations and outline of our plan. For an initial meeting designed to be a transaction, it could not have felt less like one. From the jump, it felt like I was aligning myself with elite experts that were focused on my success.

I also strongly recommend bundling the purchase of nutrition strategy and assessment with your training sessions. It really does enhance your experience and increase your results.

Nothing has been thrown at me. Each custom session is crafted by Ryan that targets our focus. Ryan's attention to proper form is impressive and appreciated. Every minute in our sessions is spent efficiently and with intention.

I'm only one month in, and not only have I seen results, I've also learned a lot as Ryan is generous with his knowledge. It's only the beginning!

Source: Google

★ 5

I can't say enough great things about Turk and Ryan! I have been training with them for just over two months now and I have seen the quickest and biggest results in these two months than I have ever before, all while eating more food. Turk is an expert on the nutrition piece which is a key component to living a healthier lifestyle, he has taught me so much about fueling your body in the right way so that you get the results you are looking for. I didn't realize how many misconceptions I had about nutrition until I sat down with Turk and Ryan to really understand how nutrition affects your body, what works, what doesn't, and most importantly why. Ryan really emphasizes keeping the work out routine sustainable for me personally so that I can realistically keep up with the work outs in my every day life. He has continuously shown me many exercises that are simple yet effective, and that I can easily do at home and even while I'm traveling.They both are very passionate about making sure I have all the tools that I need to achieve my goals, providing continuous coaching and guidance while being realistic on what it takes to get there. I highly recommend Turk and Ryan!

Source: Google

★ 4

As someone who's remained quite active, I reached an idle point of what I could accomplish alone. I connected w/ Turk to better understand certain workout routines which would help me increase muscle mass but not compromise a lean shape. As we continued to workout, I added a suite of different exercise routines to what I did in the past and appreciated the workout ethic we developed.

The most difficult aspect was how to incorporate a vegan diet into the routine, not because of protein limitations but excessive carbohydrate intake in whatever macronutrients I consumed. This was an area Turk and I bounced ideas on and it was nice to learn what he's studied.

Source: Google

★ 5

I worked with Ryan for the past 4 months and couldn’t be happier. It’s pretty simple: follow the workout and nutrition plan set out by him and Turk and you will see the results you want. I’ve lost over 14% body fat and gained 25 lbs of lean muscle. I highly recommend TTP

Source: Google

★ 5

I’d reached the point where I had to make sustainable changes to improve my health and lose weight. My wife had started working with these guys and now I’m doing it as well. We both work with Ryan Birdsong and he has been great. We came up with a meal plan and framework to go with the workouts. We’ve both lost quite a bit a weight right out of the gate, have more energy, and feel better. It isn’t easy but it works and makes all the difference having Ryan as a coach to keep us accountable. I highly recommend Ryan and Turk. They push you. Hard but care about your success.

Source: Google

★ 5

Awesome would be the word I would use to describe my first eight weeks working with Turk and Ryan at TPP Personal Training.

For the first month, I worked with Turk going through a HIIT style strength training program 3-days a week. The second month I worked with Ryan that continued the same approach. Both trainers pushed and encouraged me to squeeze a few more reps with each set to maximize my training.

At the end of 8-weeks, I lost a total of 10.4 pounds of body weight and added 6 pounds of muscle. Both trainers did skinfold measurements with calipers every two weeks so we could track my progress.

I’ll continue to work with both trainers and would highly recommend Turk and Ryan to anyone in search of a personal trainer.

Source: Google

★ 5

TTP is Professional Grade. I have worked out with the owner Turk in Portland, OR, he is results-driven and knows exactly what he is doing. It is his absolute passion, he lives it, it's not just a job. Great guy, amazing results!

Source: Google

★ 5

TTP has been a Game Changer. I have been working with Ryan Birdsong for 6 weeks now. I have lost 18 lbs and 2 inches off my waist. Ryan isolates and tones muscles in a way that i would not have thought could be accomplished in a 30 minute workout. He has a great balance of encouragement and pushing to reach your full potential. I am happily sore most days and am enjoying the more fit me already. Thank You Ryan.

Source: Google

★ 5

He's the best! He knows how to get the maximum results from your workout experience and cares about his clients! I love working out with Turk!

Source: Google

★ 5

If you want to learn good form, new movements, nutrition, and how much you can push yourself then you need to talk with Ryan and Turk! Turk is the guru of all things fitness and nutrition and Ryan has trained with me for 2 months and the results are awesome! TTP will get you where you want to be!

Source: Google

★ 5

I've been working with Turk for a few months now and he is absolutely amazing. The change I've seen in myself physically and mentally in such a short period of time is more than I was expecting. Although in the beginning the movements seem difficult, I always feel motivated and accomplished when I am done working out. Turk makes each workout fun, and the atmosphere they foster promotes motivation, confidence, and self love. He is definitely one of the best trainers I've worked with. I highly recommend everyone try a session, you will not regret it at all.

Source: Google

★ 5

I've been training with Turk and Ryan for a little over a month now and I can't say enough about how incredible of an experience it's been so far. As a former college athlete, I've gotten to work with countless great trainers and coaches and I can honestly say that they the best of the best. From the very first consultation, it was evident that they knew just what steps to take to help me achieve my goals. The workouts are intense and meticulous, the nutrition planning is personalized and structured, and they are there to coach, support, and motivate you every step of the way. They give you all the tools you need to succeed and, if you are motivated and willing to put in the work, you will see amazing results in your monthly check-ins. TTP has been life changing and I can't wait to continue working with them and see just how far I can take my fitness goals.

Source: Google

★ 5

My son and I have been working with Ryan Birdsong for about a month at TTP fitness. He has been great! We originally looked at getting a personal trainer at the local gym, but were turned off by how cocky they all were. I felt judged by those trainers and discouraged about getting in shape. Ryan is not judgmental at all. He understands everyone has to start somewhere and works to help you have the confidence needed to reach your goals. I’m thrilled with the results I see and feel after a month! I highly recommend Ryan and TTP fitness.

Source: Google

★ 5

Started with Ryan exactly 1 month ago today. He pushes me hard and I do my best to give him everything I’ve got each session... been following nutrient guidelines he and Turk provided to a “T” and... RESULTS!! I have a whopping 15 lbs of fat off and gained 5 lbs muscle, INSANE! I was told losing weight in this season of life was nearly impossible (I’m a 51 year old peri-menopausal woman). Ryan knows what he’s doing and I affectionately refer to my training sessions as “sucking excellent”! Worth every penny to feel this good, have my energy restored and be back on the road to the toned, fit body I once had. We also have a ton of fun, I look forward to each of my sessions. So glad I tried a month, just contracted for two more and looking forward to every moment of it! Can’t wait to share before/after photos!

Source: Google

★ 5

If you want to reboot your life, check out Turk Fickling and Ryan Birdsong at TTP!

From our very first meeting at my consultation, Turk and his protege, Ryan, took the time to discuss my goals. I immediately knew these men were not simply a business created to turn a profit, but that they actually cared about helping another person achieve a healthier lifestyle. Together, we discovered my motivational factors and I realized that while they may give me the tools to succeed, the decision to push myself was down to me, alone.

Since beginning my training with Ryan a month ago, I have dropped 9 pounds of fat and gained 4 pounds of lean muscle. Ryan has done a magnificent job of catering my workout to what my current abilities permit (coming off PT for a knee injury.) He also holds me accountable in my diet with weekly check ins to ensure I am fueling my body with the nutrients it needs.

To be frank, I get my butt kicked every session! But Ryan's attentiveness, constant support, and passion in seeing another succeed make each session worth it!

Source: Google

★ 5

I highly recommend Ryan, I trained with him for 4 weeks now, and with his professional help, I loss over 15 ponds. I am overweight my whole life, and don't know anything about working out, thanks to Ryan and Turk, with their professional help, now I know what to eat, and how to work out on a daily basis. I would said I feel healthier and finally on a right routine. The great thing about Ryan is, you will never get board during your work out, so many different activities, and he personalize those activities just for you. I highly recommend TTP Training, and will defiantly keep training with them.

Source: Google

★ 5

I went to Turk and Ryan looking to gain muscle, tone up, and learn how to get a quick effective workout in (without spending 2 hours at the gym) and that's what I got! I trained with Ryan for 2 months and Turk managed my nutrition. I went for 30 minute sessions 3 days a week. It was hard for me to believe that 30 minutes 3x's a week would give me results but it did! I started seeing results shortly into training and started feeling better about myself as well! If you are looking for a team that is going to truly treat you as an individual and make a routine/plan that is custom to your success at your goals, these are the guys! Ryan is young, but don't let this deter you from going to him! He is extremely knowledgeable, motivating, friendly, organised, and a great teacher! I really appreciated the extra time he took to explain things to me so that I understood how different exercises worked and how to properly and safely do them. His schedule is also pretty flexible. I am a RN and work night shift so my schedule is crazy, but we were always able to make it work! Although my 2 months have ended I still try to stick to my routine the best I can on my own and I can hear Ryan's voice during my workouts saying, "Make it burn, let it burn! This is what you're here for! You're not a quitter!" Thanks guys!

Source: Google

★ 5

I've been seeing Ryan for almost 30 days with exciting results. Ryan motivates me to keep pushing to become a better version of me with every visit. I appreciate his knowledge, patience, and genuine interest in my success. Thank you so much.

Source: Google

★ 5

Turk and his staff have taken my training to an entirely new level. I race OCR's, Spartan racing specifically, and during the 6 months that I've been working with them I've seen drastic improvements to my overall race speed. Turk has designed specific workouts that focus on endurance strength and recovery for my legs while also improving my upper body strength for getting through grip strength intensive obstacles. The very first race I did after I started working out with him, I improved my 'Super' distance time by 22 minutes and improved my 'Sprint' distance time by 15 minutes.

Source: Google

★ 5

Ryan Birdsong is an awesome trainer. I have been working with him for close to three months, and he has changed my life. I was nervous at first because I had very little experience with resistance training, but Ryan made me feel totally comfortable in the gym after just a few sessions. He excels at explaining each exercise, breaking down what it is doing, and how to do it without hurting yourself. I have noticed drastic changes in how I look and feel, and that's all thanks to the plan the Ryan and Turk laid out for me.

Source: Google

★ 5

I trained with Cameron and in just my first month have seen awesome results! Previously I had been going to regular gym fitness classes for a few months 4-5 times a week and saw no visible results despite the fact that I felt like I was working hard and putting in the time. It was frustrating to say the least! Cameron's training sessions paired with much needed nutrition coaching was definitely what I needed. Totally worth it!

Source: Google

★ 5

Turk is the man!! Super knowledgeable and very honest!! Highly recommend him!!

Source: Google

★ 5

I’m currently in my second month of training with Turk and I’ve been blown away with the results! In the first four weeks alone I lost almost 12 lbs of fat, put on 5 lbs of muscle, and saw a body composition change of over 5%! In addition to that my resting heart rate is significantly lower, my blood pressure is significantly better, and I wake up with more energy than I’ve had in a decade.

Eating: What’s amazing is that he showed me how to do that while still eating what I wanted - no crash diets, no starving myself to death. In fact on many days I ate more than I normally would have before (I just had some guidelines I had to adhere to). He spent an hour with me up front coaching me on how to approach the nutrition, has checked in on me repeatedly to see how my appetite is doing, and helped me make adjustments along the way.

Training: A really important aspect to me was to develop a new workout routine to help ensure I didn’t get injured. I used to lift a lot of weights in my twenties, but as I’ve gotten older I’ve come to realize that certain exercises I could do then result in injuires now. That made getting back into weights difficult because I would get started and then quickly get injured and stop. Wash, rinse, repeat. I asked Turk to help me develop a routine that would help me lose weight, build muscle, and keep me injury free. He took the challenge head on and I have to say I’ve never worked out with as much intensity in my life (including heavy weights) and I’m almost 2 months in with serious results and no injuries.

Motivation: One of my favorite things about Turk is that he is a fantastic motivator. He sets the bar higher than you think you could ever accomplish, pushes you past your limits, and then celebrates the wins with you. He’s passionate about training, deeply knowledgeable, and incredibly dedicated to helping you deliver the results you want.

Doing the Work: There are no shortcuts. You have to show up ready to push yourself past your limits to complete and total failure. If you aren’t ready to do that, I wouldn’t even bother calling. If Turk is committing to training you then he expects you to commit to the training. But, if you’re ready to make that commitment then get ready to be in the best shape of your life.

Source: Google

★ 5

I have been a self dieter and fitness attemptor for the last 5 years but have never had a formal trainer or weight class. I started working out with Ryan Birdsong almost a month ago with the goal of body recompisition and together I’ve lost 7.5lbs of body fat while gaining 4 lbs of lean muscle (a change from 29% to just under 24% body fat).

Ryan has been fantastic to work with! He always has a great attitude, encouragingly pushes me during our workouts, and always checks in to see what questions I have and how things are going. Ryan has been incredibly flexible and it has been very easy to work with him for scheduling our sessions. Looking forward to seeing where this next month takes us!

Source: Google

★ 5

I have been working out for about 6 years, and stuck at a weight that I could not get below no matter how hard I tried. it seemed like I was missing something. I decided to go to TTP FITNESS, because of their rave reviews online. I was introduced to Ryan Birdsong. Ryan took the time to explain to me what I was doing right, and what I was doing wrong. In the first month my body fat went from 23 percent down to 20 percent I lost 14 pounds as well , and never felt better or more confident with myself so much that I signed on for a second month. Ryan Birdsong is a true professional, stays with you every step of the way inside, and outside of the gym.
Thanks Ryan.

Source: Google

★ 5

If you’re looking for results, Turk at TTP personal training is who you’re looking for.
With the combination of nutrition, training and cardio I saw results after my first month of working with Turk. Workouts will be both challenging and motivating, but if you stick with it you’ll achieve the results you’re after.
I highly recommend Turk at TTP.

Source: Google