★ 5

Tracey's yin class is better than therapy

Source: Google

★ 5

I can not say enough good things about Yoga Refuge. Tracy's yin yoga class is always a highlight of my week. All of the teachers are wonderful but Tracy's class is especially nurturing and grounding. I also love the gentle yoga offerings. I've also really loved attending their special events, such as the sound baths with yin or restorative yoga. The space is so beautiful and calming and I always try to grab a spot right by the windows and plants! If you are thinking of trying Yoga Refuge, don't hesitate, you won't regret it! Come fill up your cup!

Source: Google

★ 5

Yoga Refuge is such a gem! Every class I’ve taken is deeply therapeutic and offers just what I needed (often what I didn’t even know I needed). I feel so lucky to have this yoga studio in my neighborhood and am grateful for the community that’s fostered in the space.

Source: Google

★ 5

Source: Google

★ 5

Ive been back in Portland 10 years now and tried many yoga studios around the city and this one rocks! Lots of props and knowledgeable teachers and the community here is an actual vibe with nothing but love. I highly recommend this lovely studio as a sanctuary in chaotic times you wont be sorry, hope to see ya there:)

Source: Google

★ 5

I randomly tried a class at Yoga Refuge last October because it is close to where I live in Montavilla and have been going back several times a week ever since. With many teachers of varying backgrounds and different class types to choose from, plus a room full of props for support and modification, this inclusive studio has something to offer every body of any level/ experience (except bodies that can not climb a flight of stairs, the only drawback to this beautiful, wood-floored, plant-filled space -- although there are also a few on-line options). From heat-generating hatha flow to down-regulating yin to yoga nidra, I have yet to find a class or teacher I don’t like (though I do have my favorites). The Yoga Refuge has become an important part of my grounding, growth, healing, and community as a human being in modern times. If you’re interested in yoga, you should check them out!

Source: Google

★ 5

I absolutely love this studio. I have been coming for several years now and at first I only did the Sunday class. When I started we were was coming out of that initial Covid time and I still did some yoga through an online program. I completed a 2 year teacher training in Anusara yoga 20 years ago and though I never consistently taught, I am pretty picky about being taught yoga. I finally committed to coming to Yoga Refuge regularly and trying other classes and I’m so happy I did! There are some amazing teachers and I think enough different styles to fit everyone. And it actually is affordable yoga! I’m so glad this is in my neighborhood and it doesn’t hurt that I work across the street, but I have been to many yoga studios over the past 20 plus years and this is my official fave. What a gem!

Source: Google

★ 5

Prenatal and postpartum yoga with Jenna have been amazing!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

My experience at Yoga Refuge has proven wonderful!!! All of my instructors and subs are masterful practitioners, my body has benefited in every way, and the community at the studio is friendly, supportive, and caring. The studio space and abundance of a wide variety of props is also much appreciated. I feel so fortunate to be a part of Yoga Refuge!!!

Source: Google

★ 5

Source: Google

★ 5

Welcoming and casual community. Teachers are caring and support you in doing what feels right for your body. The studio provides lots of different props you can choose from to make sure you’re comfortable and supported during class, even lavender filled eye pillows! I love that there are so many live plants, windows (you’re on the second floor so no one can see in), and no mirrors. There’s also always a tea kettle and tea bags and filtered water jug, and drinks for purchase.

Source: Google

★ 5

Thank you Yoga Refuge for being a grounding sanctuary in my life!
Danielle, the studio owner creates a spacious, welcoming and inclusive environment.
There are many styles to choose from, and all the teachers I've experienced are skilled and caring.
The incredible sound baths with Laura are also a must!
I also appreciate that I can access certain classes online and they are recorded so I can fit into my schedule.

Source: Google

★ 5

I love this studio! I've been a member for half a year now and loved every class I've been to. I just wish they offered 6 am classes-I would go every morning before work if they had classes that early.

Source: Google

★ 5

I have been going to Yoga Refuge for about a year. The studio space is clean, welcoming, and pleasant. I have taken classes primarily with two of the instructors and a few subs, but every experience I have had has been incredibly positive.

I have especially enjoyed the prenatal and post-natal classes taught by Jenna. Jenna is kind, welcoming, and fosters an amazing community-building atmosphere. She tailors each class to the needs of the students, and provides a good balance between challenge and restoration.

I am grateful to take classes here and recommend the studio to people of all levels of practice.

Source: Google

★ 5

Updated 4/16/2024: This is still my favorite Yoga Studio. The orig.review highlighted cost as somewhat prohibitive for me, but things have changed and I've joined with a monthly membership that is well priced --esp. relative to how expensive EVERYTHING is these days-- and you can't really put a price on self-care!
The space itself is beautiful and welcoming. There are a lot of classes on offer, and each one I've attended seems quite suitable for all levels of practice. I like the variety of instructors, each one with their own style. The studio is well stocked with props and assists, and the mats are available for rent.

Source: Google

★ 5

I moved to Portland recently and needed a new studio to continue my 6 year practice. I'm in my 50's with a motorcycle injury, so I needed a practice that was patient and acknowledge my injuries. Yoga Refuge has great classes for me. No pressures at this studio. Try Yoga Refuge. They are really good.

Source: Google

★ 5

The name truly fits what Yoga Refuge offers: a place of acceptance, comfort and refuge from the noise and sharpness of modern living. I have attended classes with almost every instructor and have enjoyed them all and love Danielle, Kat, Melanie, Jenna, Birdie, Richelle, Claudia, Amanda J and Amanda S. They offer a wide range of styles but they are all welcoming, skilled and wonderfully unique. I’m so thankful to have found this yoga home after trying so many other studios. This is a special studio that truly makes yoga accessible and inviting to all regardless of experience level.

Source: Google

★ 5

Gorgeous hardwood floors, plants, ambient light. I love the classes I've taken. It is more than a studio, it is a caring & supportive community. Bonus…They have discounted classes for seniors, students and those dealing with inequities.

Source: Google

★ 5

I have had the new student unlimited pass for the last month. I will definitely be continuing on an unlimited basis. This studio is wonderful. There are lots of varieties of yoga. The teachers are welcoming and thoughtful. The students are devoted. I kept seeing the same people every class I took. A real community feel. The students are very diverse - all ages, races, sizes, abilities. The teachers make it very accessible for every level and it is clear how much everyone values this community. I’m so grateful to have joined it! Oh - there are plants all over the studio and tons of natural light. It feels so restorative!!!

Source: Google

★ 5

the studio is beautiful and full of plants. teachers are skilled instructors and space holders. i am an intermittent practitioner, but there is always a real sense of community and familiarity here!

Source: Google

★ 5

A beautiful community full of heart! Grateful for this studio!

Source: Google

★ 5

Beautiful, affordable, friendly place to practice yoga. I've found the other students to be warm and inviting, the teachers have been kind and knowledgeable. The space feels very inclusive and welcoming. I like the various class formats that make the practice accessible to people across ages and abilities. Memberships are very affordable and there is a scholarship option for folks dealing with financial burdens or systemic inequities, which I appreciate. Recommend whole heartedly.

Source: Google

★ 1

Source: Google

★ 1

Not sure how charging white people more for services is ok. I'll go somewhere else and encourage friends to do the same.

Source: Google

★ 5

Beautiful plant filled space that in a gorgeous building. I’ve been to workshops and regular yoga classes. I love the variety and the experienced teachers.

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★ 5

Source: Google

★ 5

Had a wonderfully moving sound bath with Laura Li Fong Yee last night

Source: Google

★ 5

Yoga Refuge serves as the most accessible studio to those of us living in invisible Portland (east of 205) and attracts a committed and adventurous crowd of practitioners. I have practiced here for over a year now. The people and the space provide me with not just a great whole body exercise but foster a community that truly live their practice. I have had remarkable experiences with every instructor and feel like they all show up fully prepared while acknowledging what their own limitations are - in the moment or in general - and extend that recognition to the students.

Source: Google

★ 5

Just got out of a class with Claudia. The flow was fantastic. Claudia was encouraging, open and informative. She fostered a very friendly energy in her class. Voicing praise to each student by name. This is exactly what I wanted and
needed. My relationship to my body was restored and I left feeling a deeper connection to my fellow yogi… absolutely lovely. Thank you Yoga Refuge!

Source: Google

★ 5

Source: Google

★ 5

I got the new member deal and have been going multiple times a week to the evening classes. I have loved them all! I love how different the instructors are and what they bring to each class. I feel my flexibility improving and I feel so calm after ever class. I love the space also!

Source: Google

★ 5

I love Yoga Refuge! Have been going there regularly for the past three years. The space is really nice....it's clean and open and has a really nice feeling with all the beautiful plants inside the studio. The teachers are all awesome and there is a good selection of classes and events.

Source: Google

★ 5

Release class was lovely!

Source: Google

★ 5

Source: Google

★ 5

I’ve really enjoyed practicing at Yoga Refuge. The teachers are great and the studio is a very relaxing and welcoming environment. It’s a great community of folks who are all passionate about learning and growing and healing together.

Source: Google

★ 4

Such a lovely studio. A wonderful atmosphere and some really amazing and knowledgeable instructors. ❤️

Source: Google

★ 5

I have been attending classes at Yoga Refuge for over a year. It is a very supportive community with a wide range of people -- ages, sizes, ethnicities and experience. There is a kindness and good humor in the studio that welcomes everyone without judgment. This is a great place to begin Yoga and a great place to come back to yoga after a break.

Source: Google

★ 5

Staff are amazing and the schedule fits most with alternative schedules

Source: Google

★ 5

I have been practicing yoga for over 10 years now and I have felt the immense benefits for my mind and body. I was recently looking for a new yoga studio on the east side and I decided to try Yoga Refuge. For the first time in my practicing, I found a studio where I truly feel at home. I appreciate how everything here is very clean and organized. I have had wonderful instructors and met some very nice members of the community in the classes. I cannot recommend Yoga Refuge enough.

Source: Google

★ 5

Yoga Refuge is truly the best space to practice yoga. I fell in love in this studio!

Source: Google

★ 5

Chill vibe and diverse crowd!

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★ 5

A beautiful place, amazing space, and incredible teachers. You can feel how much energy and effort is put into making this space welcoming. A wonderful respite from my every day life. Highly recommended!

Source: Google

★ 5

Source: Google

★ 5

I feel amazing after every class I attend here. The poses feel like they help address common body challenges that come up from working behind a desk for hours. It's a laid-back atmosphere with great age diversity. Not a competitive lulu lemon vibe, which I appreciate. But it's also not an over-the-top hippie feel. Super accessible and welcoming.

Source: Google

★ 5

Beautiful studio in the heart of Montavilla providing welcoming environment for yogis of all levels. Yoga Refuge hosts events and workshops on a sliding scale and profits from benefits support local grassroots efforts that have direct impacts on the Portland community. Drop-in packages and membership options to fit every budget are available. Sign up online for an in-person or zoom class today. Namaste...

Source: Google

★ 5

Source: Google

★ 5

I’m just trying to get into yoga again. I tried a few different yoga studios in NE. First, Yoga Refuge has the nicest props including wool Manduka blankets and cork blocks. The space is very warm and welcoming with lots of natural light from windows on 3 sides. Its unpretentious and I feel comfortable even though I’m a beginner. I recommend it for sure!

Source: Google

★ 5

This studio is my favorite in Portland. The classes are fulfilling and just challenging enough to keep me coming back. The teachers are kind and welcoming as are the fellow students. I highly recommend them to anyone looking to build on or start a new yoga practice!

Source: Google

★ 5

I’m really enjoying exploring the different classes provided. The intro package is a great deal. All the instructors I’ve met have been fantastic and the setting is quite nice. Great for all skill levels! Being a regular weight lifter I’ve found that I am working many muscles that were being overlooked as well as improving my flexibility and stability.

Source: Google

★ 5

Great classes. I’ve been exploring the choices and have loved Yin, Alignment and Restorative. As I’m only part way through sampling, I look forward to taking more well-conducted, heartfelt classes. 🙏

Source: Google

★ 5

It’s so good to have Yoga Refuge in Montavilla. The instructors are warm, welcoming, knowledgeable, clear and compassionate. I have taken classes with three different instructors and each have been great. All poses can be modified; they want you to feel comfortable and to attend to your needs, and those who want to reach further are likewise encouraged. I wish I could attend a class daily! Prices are affordable and they have great packages for folks new to the studio. If you’re a Montavillain you’re in luck for all yoga needs!

Source: Google

★ 5

Yoga has been very good for me, and the staff is so helpful here. I enjoy that it is so close to home.

Source: Google

★ 5

I think this place is really special. Think Thailand meets Portland. There's no "beginner yoga teacher special" classes that make you wish you just watched a YouTube video, instead, these classes are well taught and exceptionally open minded to free spirited students.

Source: Google

★ 5

Love the studio! So relaxing! Every instructor I’ve taken a class with has been incredible. I feel invigorated and reborn. My favorite class is restorative yoga with Heather Smith. Definitely worth joining.

Source: Google

★ 5

I’m happy I finally checked this place out and they have a great welcome special if your new. Love having this yoga community with great teachers and classes, right here in the heart of Montavilla.

Source: Google

★ 5

I love this place, Andrea is very sweet, and yoga is amazing, I had suffer from anxiety and sleep problems, I feel amazing, highly recommended

Source: Google

★ 5

Yoga Refuge is a warm, safe & welcoming space. The instructors are knowledgeable & highly skilled. This is a yoga studio for everyone, a great place for true beginners and life long yogi’s.

Source: Google

★ 5

I've really enjoyed Yoga Refuge so far! It's the first yoga studio I've gone to where I don't feel judged. The classes are great for every level whether it's your first class or you've been doing yoga for years! I prefer Vinyasa and Eliana mostly teaches that class...and SHE IS AMAZING! I get sad on Mondays and Tuesdays and Fridays when that class isn't offered--but it is forcing me to try different styles, so it's a win-win :) Also the founder, Holly, reaches out to new students and offers them a free 30 minute yoga intentions setting appointment...that's an amazing offer. I feel at home here.

Source: Google

★ 5

I wanted to do something good for myself, self care, to improve my mind body spirit for this New Year 2020 and get in shape. Yoga is my new guide, I choose Yoga Refuge for a few reason, the space is gorgeous just walking in the room feels spiritual to me. The teachers and students in these first five classes are down to earth, I feel comfortable and excepted even with the level I’m at. I don’t understand all the lingo yet but I know I feel better after a class than before. I’m gonna keep going!
See ya there,
Patrick

Source: Google

★ 5

Very nice studio. Emily Henderson is an excellent teacher.

Source: Google

★ 5

I am new to Portland in the second half of 2019. This is my favorite yoga studio in southeast Portland - and I have tried a handful. The reason - the instructors here create a strong sense of community and caring. I can practice yoga anywhere - but what I need, in addition, is a welcoming, compassionate practice - and that is exactly what I am finding here. Because I travel so much, I haven't had a chance to appreciate too many of the instructors but have especially enjoyed Jennifer's Sunday morning Gentle Yoga, Sasha's Hatha classes and Restorative Yoga with Andrea. Happy practices, yogis!!!

Source: Google

★ 5

Lovely place. Great instructors.

Source: Google

★ 5

Yoga Refuge is a place to learn foundational yoga. The teachers teach the way of a yogi/yogini. Living yoga. They are extremely well versed in alignment and philosophy. If you are looking for a yoga community, this is the place.

Source: Google

★ 5

Have taken 5 daytime classes at Yoga Refuge. Each instructor - Micki, Jennifer and Heather - is knowledgeable, welcoming and flexible to the needs of individual students in their own unique ways. I so enjoy the top floor studio itself - how it overlooks Montavilla and Mt. Tabor and is always full of natural light. Will keep coming back!

Source: Google

★ 5

Small intimate loft studio with big sunny windows and lots of plants, giving you those restful lovely feelings upon laying down your mat. They have a variety of classes, from alignment focused with different props, to slower hatha , to vinyasa more flowing classes. I enjoyed them all. Teachers are attentive and ask your name, any areas you want to focus on. Good welcoming community feeling here.

Source: Google

★ 5

I recently started going to Yoga Refuge, and the teachers are great -- especially for a beginner like me. I have attended gentle yoga, yoga for strength and stability, and yin -- all were great.

Source: Google

★ 5

I love Yoga Refuge! The space is light and serene and the staff is super friendly and welcoming. There’s a wonderful variety of classes, and the instructors are great. I love the gentle and yin classes with Heather!

Source: Google

★ 5

I’ve been loving the intro membership at yoga refuge. The space is beautiful. The instructors are welcoming and very knowledge. I will definitely continue attending after my intro is complete!

Source: Google

★ 5

I paid for the $40, 2 week intro to see if I would like Yoga Refuge. I have taken 5 classes (Hatha 1-2, Yin, and Hatha Flow). I have enjoyed all of the classes! Some of the classes have been really relaxing and introspective and others have focused on strength building or movement. Each teacher has a different style so I recommend trying the intro and seeing which classes are a good fit for you. I was worried that when my intro was finished I wouldn't be able to afford classes anymore but they have some really affordable memberships which I want to check out.

Source: Google

★ 5

I love the vibe here. The class sizes are small and intimate, and I feel like I'm part of a community. The instructors are great and I always feel refreshed afterward, whether we're doing gentle yoga or Vinyasa.

Source: Google

★ 5

Love this studio!! Always peaceful, clean and the staff is always welcoming! One of my favorite classes is their vinyasa/yin combo!

Source: Google

★ 5

A great studio to enjoy a beautiful space and practice yoga with intentionality. Teachers and students alike provide a welcoming atmosphere. Classes of all styles incorporate considerations that invite students to take a deeper look at their practice and relationship to themselves and one another. A community of healing and health at your fingertips, if you desire it!

Source: Google

★ 5

Great neighborhood yoga studio! Friendly, knowledgeable instructors, nice space and equipment and a welcoming vibe. They've made it easy for a novice (me) to feel comfortable learning yoga for the first time.

Source: Google

★ 5

Yoga Refuge is my neighborhood studio and I love having such a sweet studio nearby. There is a diverse offering of class styles and teachers who consistently offer quality guidance and create a safe, welcoming environment. They offer a really affordable intro package (and an extra discount through Chinook Book!).

Source: Google

★ 5

What a great place!! Plenty of gentle and yin classes to help me recover from my injury. Love the vibe here.

Source: Google

★ 5

The teachers are top-notch, the space is beautiful, and the class sizes are small which allows personalized attention. This is one of the best yoga studios in town.

Source: Google

★ 5

A wonderful variety of classes are offered here with compassionate and knowledgeable guidance in a sweet space with lots of light and windows. Truly a refuge in which to practice yoga.

Source: Google

★ 5

So far I have taken the “strength and stability” and “hatha” classes. I personally very much enjoy the teaching style of this studio, it feels like they focus on a lot of physical therapy type moves intertwined with the breathing and flexibility of yoga. As a young adult I also appreciate the option to purchase 4 classes for $52, still saves you some money but doesn’t require you to put down a larger chunk of money for a longer amount of time.

Source: Google

★ 5

Great yoga studio with supportive teachers

Source: Google

★ 5

A warm and welcoming light-filled space. I'm enjoying my instructor and looking forward to more classes. Yoga Refuge has a true community spirit.

Source: Google

★ 5

I am brand new to yoga and all of the instructors are very informative and very patient. I feel comfortable being in the studio. I recommend the studio to anyone interested in yoga.

Source: Google

★ 5

My happy place. I’ve been coming here to practice on and off few years now. Inspiring and diverse leaders, always welcoming community, beautiful space.

Source: Google

★ 5

Yoga Refuge is a tucked away sacred space. The studio is clean, comfortable and bathed in natural light. I have enjoyed every instructor! Each one brings their own unique style and they are so knowledgeable with the poses.
Classes always start and end on time, and there are many varieties of classes offered each day. I am new to yoga and I feel at home with the Yoga Refuge community.
All are welcome and you have to come try a class to know how special it feels. Julie F.

Source: Google

★ 5

My favorite yoga studio in Portland! All the teachers are so welcoming and class sizes are small and inclusive of all ages, abilities and body types. I feel so comfortable here!

Source: Google

★ 5

Great yoga studio. Beautiful space. Awesome teachers! So glad I found this Portland treasure!!

Source: Google

★ 5

I love it here.

Source: Google

★ 5

I have admittedly only been once, but my experience was great. I did the gentle yoga (since I am not in shape or very flexible currently) and Jennifer Smith was such a fantastic trainer. I had been feeling nervous going in but the atmosphere made me relaxed and I never once felt judged, even when I wasn't quite doing the poses right. I will be going back!

Source: Google

★ 5

I'm new to the neighborhood and new to yoga, this place makes both feel welcoming and comfortable. I've thoroughly enjoyed my experience here and look forward to a regular practice at this studio.

Source: Google

★ 5

First timer to Yoga Refuge, the website, registration process and greeting (upon registering) was nice. The registration process via the website, viewing schedules and choices was pleasant and easy. There are happy hour classes offering a scale of prices, others are $15 which is very fair for the experience. It is my sense that these people really care.
Upon arrival, you will find reasonably easy parking across from Academy Theater. You go up a long flight of maple steps to a narrow landing and friendly waiting area. Main room is lofty and in pleasant warm colors and the ceiling is a straw yellow which complement the maple floors that creak while you move around. I loved this space, it made for a great experience.

Source: Google

★ 3

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★ 5

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★ 5

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★ 5

Love, love, love this place. Beautiful space, awesome teachers who really know their stuff but not pretentious at all, and great class offerings. Great prices too.

Source: Google

★ 5

Source: Google

★ 5

Yoga refuge is a fabulous yoga studio. They offer multiple classes a day at convenient times and good variety of styles. I have tried every teacher at the studio and enjoy all of them. The space itself is very relaxing with large windows that overlook Stark Street. I highly recommend this studio!

Source: Google

★ 5

I had the honor of attending Yoga Refuge's 2nd birthday party. They offered a great flow and restorative class for attendees. This was my 1st time there and I LOVED it. Very warm, friendly and authentic. Thank you Yoga Refuge for your heart!

Source: Google

★ 5

Beautiful studio with wonderful teachers and the most supportive environment in which to practice. It is a joy to practice at Yoga Refuge and it is especially wonderful that the cost is so reasonable. Highly recommend this studio!

Source: Google

★ 5

A really beautiful experience with knowledgable teachers and a super sweet owner

Source: Google

★ 5

Great teachers and lower prices than other studios on the east side. One of the few power flow classes scheduled in town as well.

Source: Google

★ 5

Beautiful Studio! Great prices. Awesome, experienced and insightful teachers. They even have Childcare (reserve online).

Source: Google

★ 5

On the busy Montavilla strip, go to the top on the third floor you can find real peace and refuge here. It's been a blessed studio to have in the Montavilla community that offers various times and various teachers that all bring a unique and beautiful yoga experience. Thanks Yoga Refuge for a sacred place to recharge!

Source: Google

★ 5

I was so excited to see a yoga studio open up in Montavilla, and it definitely does not disappoint! I am by no means a yoga expert, but I will say I have been to a handful of yoga studios and Yoga Refuge has a wonderful variety of classes, is non-intimidating, and the space is airy and light. I am looking forward to trying out all of the classes, there's a lot to get through!

Source: Google

★ 5

Stunning atmosphere and experienced teachers. The childcare offerings are so incredible, the Little Lotus Learning Center is so sweet.

I forgot to read the website's policies, make sure you reserve your class/childcare sign-up in advance, to ensure the childcare is available.

We almost walked away, but another mama arrived with her son, and generously offered to provide childcare so that my friend and I could attend yoga. To a mama with a full-time job and no space for yoga, it was a gift beyond measure.

This is the type of community that the Yoga Refuge cultivates. The environment glows with healthy green plants reaching for the ceiling. The second-story space is full of light, and removed from the bustle of the Montavilla strip.

Saravati Hewitt's class brought me back to my Ashtanga origins with a fun, challenging flow.

Source: Google

★ 5

This is the studio and environment I've been looking for and I'm so grateful it's within walking/biking distance of our home. I've been bouncing around from class to class because the Refuge has such a wonderful mélange of offerings; a different style of class to fit my body & mind's capricious needs on any given day! How great is that?!

Source: Google