★ 5

Gina Vaccaro's (Zend Avesta Pilates) Pilates Training and weight loss coaching have been crucial to getting my health back. I could barely walk and stand when I started, and now I am walking with confidence and able to stand without my body screaming in pain.

She has provided the tools and insight that have empowered me to achieve goals and work through minor setbacks. She provided hope when I thought my regaining health (& losing weight) was hopeless. I can't say enough to express my gratitude to Gina, her training, and her coaching. Without her, I would still be at 312 pounds in constant pain.

Source: Google

★ 5

Gina helped me work on my shoulder injury using the pain package. She was amazing at modifying the positions and utilizing other equipment to ensure I could still work on my shoulder even with my initially very limited range of motion. I really appreciated her thoughtfulness and patience during that painful time. Would recommend for everyone looking to start a fitness journey, work through injuries, etc. She is the best!

Source: Google

★ 5

Gina is an outstanding Pilates instructor! She takes the time to personalize each session to meet your specific needs, ensuring you get the most out of every workout. Her attention to detail and supportive approach make a big difference.

Source: Google

★ 5

I loved my experience with Gina. I have known her for about 7 years and did a Master Class with her while she was in New York. Now, I did another one but one that delved into other issues. I learned so much about myself just in the last three months while I was with her. In fact, I have changed. I have learned to keep my boundaries, learned what triggered me and learned to accept my own weaknesses and strengths and not apologize for them. Live my life and forge on. Life goes on. Thank you Gina.

Source: Google

★ 5

I love classes with Gena . After losing 50lb I have tone my body as I go .

Source: Google

★ 5

Early in 2023 I had to do something. I am on my feet all day with a busy bakery that requires a lot of physical stamina. I could barely walk by the end of the day because my feet hurt so bad. Overall everything hurt and I didn't want to turn 50 and not be able to do what I wanted. I started Pilates and now go twice a week. This has been a game changer. I hardly think about my feet anymore and my overall mental and physical wellness is so much better.
I got my husband to go and now he is just as committed to his Pilates practice as I am and no longer goes to the Chiropractor.
My only regret is that I didn't start this sooner.

Source: Google

★ 5

Gina is an amazing, attentive and talented Pilates instructor. Her small classes allow for individual attention to proper technique and body alignment. Working with her has made me more mindful of body awareness. Pilates requires dedication and commitment; Gina will help you achieve your goals with her variety of class options. Highly recommend ❣️

Source: Google

★ 5

Gina is wonderful and adding Pilates to my life and workouts has made such a difference in the way I feel both physically and mentally!!

Source: Google

★ 5

I started working with Gina in the fall of 2022. I have multiple chronic conditions and was scared to start a new exercise style, but I couldn’t participate in most yoga classes or other modalities due to extremely tight muscles. I filled out a form on Gina’s website and she called me back and talked with me about what Pilates is and how she could accommodate my health conditions. I signed up and I haven’t looked back.

Gina is caring, funny, and highly accommodating. She has helped me gain flexibility and mobility that I thought was lost to me forever. During our sessions, I see her effort in identifying where we can increase the challenge and where we should stay in the same place. I feel more centered in my body and comfortable than I have felt in ages.

Gina is amazing, and I recommend working with her. She has decades of experience and a thoughtful approach to help you reach your goals.

Source: Google

★ 5

I went to Gina practically against my will. I was postpartum and could barely walk -- let alone lift my baby -- due to the crippling back pain that had plagued me and ultimately left me on bed rest for the last 3 months of my pregnancy. I'd seen doctors, PTs, chiros, snake-oil salesmen -- you name it -- and none of them were able to help me. When my friend suggested taking a private pilates class, I looked at her like she was insane. I could barely walk and I knew nothing about pilates -- it felt akin to dragging your postpartum friend to their first CrossFit class. I was also pretty intimidated. I was exhausted and envisioned some super skinny and mean blonde woman yelling commands at me. All of my fears were proven wrong when I met Gina. She was kind, patient, empathetic and determined to help me with my pain. After 5 weeks of working together, I was able to lift and hold my baby. I've been seeing Gina for nearly 3 months and she has single-handedly transformed my life and the life of my family. I look forward to every session and this is coming from a person who spent the first 34 years of my life seeing any kind of workout as a necessary evil to be tolerated. Thank you, Gina.

Source: Google

★ 5

I went to Gina Vaccaro’s Pilates studio in Ashland, Oregon in the spring of 2022. I was looking for pain relief for my lower back and sciatic nerve running down my left leg. I am an octogenarian and had never had Pilates treatments. Gina listened to my explanations of various pains and devised exercises that focused on my back and left leg. By the fall I was no longer feeling the back or leg pains and decided I would discontinue the once a week sessions. I highly recommend Gina as a Pilates instructor. She is very experienced and professional! Marshall Malden

Source: Google