★ 5

Source: Google

★ 5

I cannot say enough about this place! Each day they focus on a different part of the body and the best part is there is no guessing "what's coming next" in the workout because you always know and everything is very thoroughly explained. If you want a great workout with amazing trainers, this is your place to go!!

Source: Google

★ 5

The workouts are challenging for a variety of fitness levels and I love that they change each day to focus on a different area of the body. The recently added Sunday Stretch yoga class is such a great balance to the HIIT workouts too!

Source: Google

★ 5

3MF gives the structure that provides a guess-work free workout environment. Being able to show up and have a workout plan already set up with coaches there to help you modify each workout, making it more doable or challenging, is the best situation. Definitely would recommend to anyone looking to get back into shape, get started with their fitness, or supplement your existing workouts.

Source: Google

★ 5

If you want an awesome workout, fantastic trainers, highly motivated and action packed gym, This is definitely the place to go! Wonderful staff, amazing workout environment, and sweaty!! 10/10 will recommend.

Source: Google

★ 5

3MF has a strong support system consisting of a
knowledgeable, trained staff and dedicated studio members. Whether you're looking to build lean muscle, maintain pliability, or prevent injuries this fitness program will give you the confidence to become the best version of yourself.

Source: Google

★ 5

Great, explosive workout.

Source: Google

★ 5

Come ready to work out, very helpful instructors

Source: Google

★ 5

3 Minute Fitness is a welcoming environment with a helpful and friendly staff. The culture of the gym encourages people to walk through the doors and provides for an amazing workout for people of all levels of fitness and ability. The facility is very well maintained and is always clean.

Source: Google

★ 5

Source: Google

★ 5

I honestly can't say enough good things about this place! The trainers are outstanding and truly care about your health and fitness. The owner is an amazing person who is able to utilize his success to give back to the community. The staff will help you along your journey and can alter any workouts to your specific needs. I can't forget the smoothie bar as well!! I have always hated normal gyms. This place is so welcoming and I actually have made new friends just from going here. Keep up the great work 3MF!

Source: Google

★ 2

Source: Google

★ 5

If you’re looking for a great gym with amazing people who will encourage you and help you achieve your goals, this is your spot! I’ve joined plenty of gyms, but 3MF is heads above the others. Adam & his staff are truly incredible. Here is exactly why: there is an organized and planned workout for you each day you walk in. There are 10 stations (3 minutes at each station, with 2 exercises at each). You get a planned workout by certified trainers that focuses on different muscles and target areas. The stations move along smoothly, with stretching before the workout and cool down stretches at the conclusion as well. Everyone works out at their own pace and intensity! It is truly judgement free! You will instantly make and build new friendships, as 3MF is full of outstanding people who are there for the same reasons you are! Give it a try...you will be hooked after 1 time!

Source: Google

★ 5

This place changed my life!

Source: Google

★ 5

Super friendly trainers and things are modified for injury or fit level

Source: Google

★ 5

3 minute fitness has been such a great experience for me. I have been going to the big name brand gyms for 20 years. I found myself getting bored and unmotivated to go. I heard about 3MF through a patient of mine and decided to give it a try. I have been more than pleased...it's a class style setting that integrates weight training, HIIT training, and functional movements. I'm in the best shape I've been in in years.

In addition the trainers are awesome. They are always positive, knowledgeable, and willing to help get you to the next level.

If I could add anything it would be a shower facility. Otherwise, grade A concept and facility!

Thanks 3MF

Source: Google