★ 5

My Aunt was interested in trying out Pilates at a studio using the reformer. I searched different places in my area to join a class as a gift for her and came across 481 Wellness. Communication was amazing from start to finish. We enjoyed every moment of our hour long semi private session with Jenna. She is beyond knowledgeable and all of the body movements felt great. We have a lot to learn but after our first session we felt more confident in using the equipment. I highly recommend 481 Wellness! 🫶🏽

Source: Google

★ 5

481 Wellness has brought a new understanding of how my body and muscles work. After having children my body never felt the same, I guess not as firm. But I decided to give Pilates a go and after 6 months I learned so much about keeping my body healthy and used my muscles in ways I have never before. Jenna is a very gentle and easy to work with instructor making you feel as if you want and can do it.

Source: Google

★ 5

I attended my first Pilates class in summer of 2021. 481 Wellness hosted a free workshop and I had no idea what to expect, I went in with an open mind determined to try something new and get out of my comfort zone, I fell in love with Pilates ! I now attend classes with Jenna 1-2 times a week, Jenna is incredibly knowledgeable, she works with me at my own pace and has makes me feel comfortable. Pilates has helped me build strength, improve my posture, and energy. I have built up confidence to try new things! I’ve made new friends along the way and am looking forward to continuing with my journey with 481 Wellness.

Source: Google

★ 5

If you are looking for a very effective workout that is low impact but still a lot of fun, I highly recommend trying the Pilates lessons with Jenna at 481 Wellness. Jenna is extremely knowledgeable and will adapt any exercise to your needs. I came to her with back pain after a previous back surgery and needed to strengthen my core. After just a few weeks I saw a massive improvement in my mobility and posture. I know Pilates at 481 Wellness will always be part of my workout routine moving forward.

Source: Google

★ 5

I tried Pilates at 481 Wellness for one of their charity sessions and I fell in love. Not only is the reformer and mat classes a great work out and super fun, Jenna’s training is amazing. Her smile and enthusiasm for her craft is infectious and she knows how to motivate everyone in class push ourselves and try new things. I always leave her class feeling great!

Source: Google

★ 5

481 Wellness has played a huge role in not only changing my body, but also my mindset. Jenna is so wise and so kind and truly listens to her clients to help them reach their personal goals in a realistic way. Because the classes are small, she is able to identify each clients individual needs and help them to truly understand their body so that they are able to make the most of their time in class. Since I started attending 5 months ago, so much has changed! I have severe inflammation in my joints and occasionally my range of mobility can be severely limited but I now have full range back. Additionally, my strength that I have gained in class has helped me to improve my cardio because I am so much stronger. Now that my muscles have more strength, I am no longer putting strain on my joints when I bike or run. I see so much definition in my muscles and truly understand my body better and have become so self aware of it throughout my day. The classes have such a peaceful feel and have become a priority of mine to attend. I have tried so many different types of classes and workouts throughout my life and really feel that this experience has give me the tools to better my mind and body for life. Highly recommend!

Source: Google