★ 5

Stephen Trush is hands down the best strength coach and massage therapist that I have ever had the fortune of working with. His work with me has been quite literally life changing. I came to Stephen with a bit of a history: lower back issues, a torn shoulder labrum, and a jaw surgery that, although fixing my sleep, left me with ever-worsening ocular headaches. I had worked with four PRI practitioners over the last 5 years, and with PTs in Los Angeles, the SF Bay, Boston Area, and NYC, and though all were amazing and helpful, none seemed to be able to put out all the “fires” I experienced. And, with my incredibly demanding job that requires lots of screen time and mental focus, the headaches were becoming debilitating.

Stephen drew upon a wider range of sources of knowledge than any PT I’ve worked with: craniofacial anatomy, the vision system, strength coaching principles, neuroscience. He also works collaboratively with dental professionals, eye specialists, and massage therapist to build out a comprehensive treatment plan. I’ve been working with him for 6 months and I am a solid 90% better: I can weight lift with my shoulders, hang from a bar, and most importantly, work for hours without pain. Our goal is to get me 95% headache free by the end of the year, and to gain back the 15 lbs of muscle I lost post my injuries. I’d say we are well on our way to doing that.

Stephen is the man. I owe him a ton. The only negative is that I feel like I should be paying him double of what he actually charges, so I leave each session feeling a little guilty. Other than that, he is truly the best in the business.

Source: Google

★ 5

I’ve been working with Stephen for the last few weeks to figure out some chronic upper back pain I’ve been experiencing for the last 3 years. Stephen is a very knowledgeable and thoughtful care provider and goes the extra mile to not only make sure the people he works with understand the “how” but also the “why” behind the exercises and techniques he uses. If you’ve been having pain for a while, or just want to get stronger the right way then go see Stephen!

Source: Google

★ 5

One of the best in the game. Really worth it to try and see him even over zoom

Source: Google

★ 5

I’ve been working with Stephen for over two years, and I can’t recommend him enough! His extensive experience with the Postural Restoration Institute (PRI) truly sets him apart from other trainers and massage therapists.

Thanks to Stephen, I am now consistently neutral and pass all the standard PRI tests. Beyond personalized exercises, he worked with me to find the optimal shoes for my gait and body, and we even explored vision and dental elements as part of the process.

Once I achieved consistent neutrality, Stephen transitioned into being my trainer and designed gym programs specifically tailored for my compensations. This was key, as my previous gym program included exercises that reinforced my compensations and kept me out of neutrality.

I highly recommend Stephen to anyone looking for a knowledgeable, effective, and personalized approach to PRI and training!

Source: Google

★ 5

Stephen helped me to throw my shoes’ insole that I have been wearing for 12 year. Also, I werent able to run or jump without a knee pain. Now I can do that without any pain. He is kind, respectful, and responsive.

Source: Google

★ 5

Stephen is fantastic. He has helped me fully realize a new set of expectations for what my body can do by building on the foundation from the other work I have had and currently have done. He was definitely the right choice to see to set me up for ultimate success. Thanks so much!

Source: Google

★ 5

Stephen is extremely knowledgeable in PRI therapy and has put in tons of hours of continuing education to be able to help people in a way not many other people are - and that’s with the full body approach of PRI. As a massage therapist, I recommend him to all my clients that have “tried it all” and still have chronic pain.

Source: Google

★ 5

Source: Google

★ 5

Stephen is a uniquely gifted practitioner. His ability to listen to, identify, and treat complex conditions is very special. I’ve always had a tremendous experience and would trust the care of any loved one with him.

Source: Google

★ 5

I know Stephan online; I haven't had the pleasure of meeting him in person yet. I've learned from him; he knows his stuff and is naturally gifted at sharing his knowledge.

Source: Google

★ 5

Stephen has helped me immensely. I suffered from chronic pain in my jaw, neck, shoulders and upper back for years. I have done EVERY Holistic kinetic approach to this pain but I needed help from the PRI approach. He took the time to listen to my health history and cared about the details. I felt like his assessment was thorough and accurate because the manual therapy and at home exercises he gave me were EXACTLY what I needed. I experienced relief immediately but I was also given tools to utilize daily to not just mitigate pain, but to address the root cause. I can feel my body re-patterning to use my diaphragm and oxygen more effectively. If you have struggled with chronic pain, especially in your jaw, neck, face, shoulders, etc - don’t wait, just reach out to Stephen. He will take care of you.

Source: Google

★ 5

I initially found PRI through exploring YouTube. I have been fighting pain and soreness for almost 5 years in my left hip and lower back and was looking for more serious help. I got in touch with Stephen and after just the first visit, he helped me view the movement of my body in a whole new way. How the body can compensate for weaknesses, how improper breathing and many more seemingly random behaviors and tendencies can be connected to what you feel. Ultimately he showed me how focused stretches, movements and breathing can help reset your body and help you start correcting your problem areas. Please give Stephen and PRI. I think it can help you as much as it has helped me.

Source: Google

★ 5

I was referred by my LMT when I started PRI sessions with Stephen. He is knowledgeable and reshaped how I think about my overall health daily. My carpal tunnel and scoliosis are no longer bothering me as much as before, and he was even able to devise plans for my ongoing workout using PRI techniques. PRI is a pain to get on board, but I soon felt comfortable, thanks to his between-session messages. His LMT background was also helpful regarding some of the tricky muscles that require some manual work. I highly recommend him.

Source: Google

★ 5

My wife and I have been working out with Stephen Trush, the proprietor of Above and Beyond Fitness, since the summer of 2022. We appreciate how Stephen considers where we are and applies his physical therapy background to create effective, personalized, safe, and science-based approaches to our training (we have not had any training-related injuries).

Source: Google

★ 5

Highly recommend Stephen and Above Beyond Fitness. I have dealt with chronic pain and headaches from scoliosis and concussions. His approach with Postural Restoration Institute techniques is unique and helped quickly peel back the layers of my issues. He is encouraging in his approach, sensitive in his cueing, and gives small but challenging adjustments to practice at home. As someone who has undergone a lot of lengthy and costly treatments, I’m excited by the changes I am seeing so quickly. Go see him, especially if you’re not seeing results with your current physical therapy/chiropractor interventions.

Source: Google

★ 5

How do I even begin to describe how Stephen has helped me! I initially went to him for some long-standing glute pain, which was 90% resolved in the first session. It was quickly evident that he would also be able to help with other issues I had accepted as just being a part of life now. 10 years of earaches that doctors couldn’t bother to figure out, gone. A myriad of “overuse injuries” at the hip, knee and ankle from running have been taken care of as he gets down to the root issue of why these happen. I am able to run, lift, and work pain free again. For weird, chronic nagging pains, I would go definitely rather go to Stephen over physical therapy (and I say this as a physical therapist assistant). Like the other reviews state, he really is an incredible wealth of knowledge, is clearly passionate about what he does, and is committed to ongoing education. If you feel like you’ve tried everything or that you’re beyond help, but you haven’t worked with Stephen yet, GO SEE HIM!

Source: Google

★ 5

For months, I told a friend of mine all about how many aches and pain I had and how they never went away. And for months, she insisted that I go see Stephen. And I cannot believe I waited as long as I did to finally go! Not only have I learned so much from Stephen (he is a WEALTH of knowledge), but I finally know WHY my body hurts and HOW to make it not hurt. And believe me, I saw a LOT of different professionals that sadly never gave me any of that information. If you feel like you've tried everything to get out of pain, go see Stephen. If you're in pain and haven't seen anybody about it yet, go see Stephen. Go!

Source: Google

★ 5

Great expertise, knowledgeable, and personable

Source: Google

★ 5

Stephen’s skill set is amazing and constantly expanding. I have learned more about the architecture of my body and how it works in the short time I’ve worked with Stephen than from any other source. And he constantly encourages me to turn this new knowledge into health enhancing exercise. Stephen is aware of how the mind and body are connected. His approach is kind with a wonderful sense of humor. He is not judgmental, but begins with whatever skill set you have. He is always encouraging and not judgmental about sensitive issues like weight. His recommendations on diet focus on health, especially how to avoid inflammation His new exercise facility is a pleasure to work in and he has sparred no expense on equipment and air filtration. His gym is a joyful place to work out. Highly recommended.

Source: Google

★ 5

Stephen has been a fantastic trainer and therapist by guiding me through exercises and stretches, which have really accelerated my healing process for my back.

Source: Google

★ 5

Stephen is fantastic. I had been struggling with an injury. Physical therapy could only get me so far and I needed a trainer who could take me further in my recovery. But I was worried I would end up with a trainer who didn’t understand my situation and would end up getting me hurt again. Stephen was the perfect mix of a physical therapist and a personal trainer. He understood my injuries and tailored my sessions to help my body recover and challenged me more than the simple PT exercises that were no longer giving results. After a year with Stephen, my body was capable of doing things I had never thought it would be able to do again after my injury. I have gone from constant pain to a manageable situation with only occasional flare ups, which has drastically improved my quality of living.

Whatever your fitness goals, Stephen is the perfect trainer for you. This man can do it all.

Also, his gym is perfect for anyone looking for a COVID safe place to train. It is limited to only a few occupants at a time and you have your own workout station with its own set of equipment that is cleaned between clients. They practice social distancing and always wear masks. I have been incredibly cautious during COVID, but even I feel safe working out there.

Source: Google

★ 5

Steve is one of the most committed individuals I've ever met. And it really shows in the time and care he puts into this facility, his trainers and the clientele that come through A&B ! Top notch work going on here!

Source: Google

★ 5

Above and Beyond and Josh have been a life saver, especially during these times of COVID. The gym feels so safe. It’s appointment-based training to ensure minimal people at the gym at any one time. Plus, I see the staff wiping down all the surfaces and equipment after every appointment. Also, Josh has been amazing to work with!! He was thorough in asking my goals and what types of workouts like/dislike before we started training. He know how to challenge me without pushing past my limits - maintaining form to ensure I don’t injure myself. Within two months of training with him, I’ve seen a change in my body - definitely getting more toned and feeling incredibly strong. He makes sure to incorporate total body exercises to guarantee the most bang for the buck!

Source: Google

★ 5

I've been a client of Stephen, the owner of Above & Beyond, for years. He is a fantastic trainer, and whole-body therapist. He matches the exercises, educational info, and hands-on fascia work to each person's specific needs.

Source: Google

★ 5

Stephen picks up where physical therapy, paid by health insurance, leaves off. He's wonderful.  He knows how the body works, how it's put together and functions. He has an excellent knowledge of physiology and current research, etc. This is a powerful benefit to anyone who works with him. His approach to healing, strengthening, and wellness have helped me immensely.

Source: Google

★ 5

I could not recommend Stephen more! Stephen has been my trainer for 2 1/2 years. He is very supportive, really listens to his clients, and knows his stuff! Stephen helps his clients develop individualized programs. And his therapeutic massage really is above and beyond!

Source: Google

★ 5

Stephen has been incredible the last few years- always helping me rehab various athletic injuries. Stephen is so personable and knowledgeable. His facility is top notch, and there’s no one I’d recommend more for your training, rehab, and massage therapy needs. He truly does go above and beyond for his clients!

Source: Google

★ 5

Great facility which can accommodate all fitness levels and age groups. Stephen’s approach to functional fitness and wellness is phenomenal. He’s a constant learner applying knowledge to your personal fitness

Source: Google

★ 5

I’m so grateful to have met and found Stephan! He is incredibly talented and knowledgeable about the body. Not only is his attention to detail amazing but the homework he gives you after to continue taking care of yourself makes the experience everything you need. He really wants to help you be the best you that you can be and I couldn’t be more grateful that he does what he does. Highly recommend!!

Source: Google

★ 5

Stephen is kind, patient, and makes everyone feel comfortable! He is great to work with!

Source: Google