★ 1

The owner, Scott, is incredibly unprofessional and lacks the ability to take very reasonable feedback. I trained with him and felt highly, highly uncomfortable because, while training me, he kept touching me without consent. EVEN WHEN I WAS RESTING. I brought it up to him, and his response was to gaslight me ("I've never touched you without consent") and then act hostile towards me in my session. He had charged me for a 10-class pack before I had this conversation with him, so I unfortunately was stuck giving him my business even though he absolutely did not deserve it. I immediately told him I wanted to train with someone else, and his response to that was also (unsurprisingly) petty and passive-agressive. In short, DO NOT train here. It's 2025. If someone says, "Please do not do XYZ. It makes me uncomfortable," the ONLY appropriate response is, "I'm so sorry. It will never happen again." THIS is how the owner reacted when I told him he made me uncomfortable. Tells you enough. He deserves ZERO STARS. There are actually good trainers out there—ones who take accountability, respect personal space and boundaries, respect women, and who don’t lie and gaslight. This man is NOT one of them. Stay far away!!

Source: Google

★ 5

I've been training with Applied Body Science since September and all I can say is wow! My husband has been one of Scott's clients for several years. After seeing the results with my husband's physique and dealing with some persistent tendonitis from years of dancing, I decided to give it a try. I prefer more low key exercise like walking and yoga so I was nervous about getting started. I was worried the workouts would be too hard, too exhausting, too much. I was so wrong. Scott and his trainers will give you a complete body workout at every session that leaves you feeling energized and strong, not exhausted. I'm already seeing the results in my body, leaner in my legs and waist and muscle tone in my arms and shoulders. More importantly, Scott's extensive knowledge of the body not only keeps me safe, but my tendonitis is all but gone! It's been six months, but I'm just getting started!

Source: Google

★ 5

Scott and the team at ABS are awesome. I was in a car accident and they helped develop a personalized plan along with my doctors and physical therapist's guidelines to tailor my workouts to not only strengthen my body but also prevent further and future injury. I would highly recommend them to anyone looking for not only improved lifestyle and pain management but also a deeper understanding of how their body works and whats needed to keep it healthy.

Source: Google

★ 5

After completing a 10-lesson package at Applied Body Science, my fitness journey has transformed remarkably. The structured program provided personalized workouts and nutritional guidance tailored to my goals. Trainers Scott and Mark were phenomenal, offering expert advice and motivation that propelled my progress.

Scott's meticulous attention to form ensured I performed exercises safely and effectively, while Mark's motivational approach pushed me to achieve new personal bests. My favorite exercises quickly became stiff-leg deadlifts, lunges, and goblet squats, which significantly improved my strength and fitness levels.

Now, I confidently work out on my own three to four days a week, thanks to the foundational skills and confidence gained from Applied Body Science. The facility was well-equipped and welcoming, making each session enjoyable and reinforcing my commitment to fitness.

Overall, the 10-lesson package was an invaluable investment in my health. Scott and Mark's expertise made a significant difference in achieving my fitness goals. I highly recommend Applied Body Science to anyone looking to elevate their fitness journey with knowledgeable trainers who genuinely care about their clients' success.

Source: Google

★ 5

Jim and I have been very fortunate to meet Scott and his team at Applied Body Science. They have been very diligent in their training and we have been very motivated by them. We feel a lot fitter, stronger and eat healthier. We thank Scott and his team most sincerely for all of that.

Source: Google

★ 5

I look forward to going to see Scott at ABS every time I am home from school. Every workout is different and tailored to my goals. I am feeling stronger and more confident than ever!

Source: Google

★ 5

Scott’s personal training expertise and approach is second to none! Having worked with numerous trainers and tried multiple different programs over the past 10+ years, Scott’s training program has me feeling refreshed and energized in my fitness journey. I have been using a training plan designed by Scott for the past two months and feel healthier than ever. With an incredible selection of equipment and personal approach, every workout at Applied Body Science will present a new and exciting challenge.

Source: Google

★ 5

Scott at Applied Body Science is great. I’ve been training with him for 6 months and feel better than I have in years!

Source: Google

★ 5

I started training with Scott several months ago after recovering from an ankle injury. Although I considered myself an active 55 year old, I knew I needed to add weight resistance training to prevent bone loss and build muscle mass. I came to Applied Body Science hoping for a program specific to my goals and injury recovery and that is exactly what I found. I am now stronger and more fit than before my injury. Whether you are looking for a lifestyle change, injury recovery, or to simply build on your fitness routine, I would recommend reaching out to Scott and his team at ABS.

Source: Google

★ 5

Over two years, I've seen amazing improvements in muscle definition, coordination, and overall fitness. Personalized attention and top-notch nutrition guidance have boosted my stamina and muscle growth. The knowledgeable staff, led by Scott Hayward, delivers professional and tailored workouts, ensuring effective and enjoyable sessions. Highly recommend for comprehensive fitness guidance!

Source: Google

★ 5

Scott and team are great taking time to explain the science behind weight lifting and I honestly feel stronger healthier and more fit!

Source: Google

★ 5

Scott has been amazing at getting me ready for the summer body I want! I feel super confident and stronger. Excited to continue my journey at ABS!

Source: Google

★ 5

I was only able to see Scott a few times while I visited my family in PA, but he taught me the basics I needed to be able to keep lifting independently and even created a few personalized workout plans for me (with video demonstrations) based on my goals and the equipment I have available to me in my gym at home. I definitely will be back next time I’m in PA. Thank you, Scott!

Source: Google

★ 5

I have had a fantastic fitness experience with Scott, Mark and Morgan at ABS over the past 5+ years. They have challenged me to do more as well as helped me to recover from surgeries. Each week brings a different workout and focus on proper form is a given. I am so much stronger and amazed with what my body can do now. Looking forward to continuing my progress!

Source: Google

★ 5

Source: Google

★ 5

Working with Scott and Mark at Applied Body Science has been nothing short of transformative. As I embarked on my journey to prepare for my wedding and achieve my desired physique, they provided unparalleled guidance and support every step of the way. Their diverse range of compound and body movement exercises not only sculpted my body but also addressed years of back pain and poor posture resulting from my profession. Within weeks of training, I noticed a significant improvement in my posture and the elimination of my back pain, ultimately enhancing my performance at work. I am immensely grateful for their expertise and dedication, and I highly recommend them to anyone seeking personalized and effective training.

Source: Google

★ 5

They are amazing with what they do. Completely helped me get my good state of mood and confidence in my self and the way my body looks. Highly highly recommend

Source: Google

★ 5

I've been training at Applied Body Science for nearly a year now. This is exactly what I needed. I had become relatively sedentary and emersed in my work and lifestyle routines...which didn't include much physical activity. My training is paying off as I feel stronger and healthier along with increased stamina, which helps in everyday life and on the golf course. Scott and his team have worked with me along the way to help meet my goals and avoid injuries along the way.

Source: Google

★ 5

I was looking to restart. Get back into shape, but working with Scott has been a lot more than that. My posture is better, my flexibility is better, my back pain and knee pain is better. I’m losing weight and getting stronger. But most importantly, I enjoy coming to every session and I never feel like I’m being pushed too far or not far enough. If you want to make everything better, Scott can help you get there.

Source: Google

★ 5

I called Scott at ABS about 18 months ago at a suggestion of a good friend. I was hesitant to do so given that I was very much out of shape and starting to have knee trouble. I frankly did not think I was in good enough shape to even begin exercising with a personal trainer. After several days of hesitating, I called Scott. I went the following Monday morning for my first session with Scott, and I have not looked back since. Calling Scott and getting started with him has been one of the best decisions I have made in my life. I am more fit than I have ever been in my life, which has improved my general enjoyment of life and my overall outlook on everything. Scott is extremely knowledgeable about fitness and he thinks about each person individually to construct a program that will help achieve personal goals. The sessions are not the same old routine. Scott always keeps me guessing, changing and customizing the sessions based on my capabilities and limitations and progression. Scott does an unbelievable job of getting me to hold myself accountable for my fitness and well being goals. Yet, he does all this in a very positive and encouraging way. He is a great life coach. My experience with Scott and ABS the last eighteen months has been life changing for me. And, I look forward to continuing on this ride with Scott’s able assistance into the future.

Source: Google

★ 5

If you are looking for a trainer who will get to know you, understand you and develop a program to help you achieve your goals call Scott at ABS. I started in the fall after watching a friend achieve transformative results. I am breaking old bad habits and surprising myself every session with what I am capable of doing. No two sessions are the same which keeps me engaged. My husband and daughter have followed me to ABS and are hooked too! This was a very good decision and a valuable investment in my health and well being.

Source: Google

★ 5

I've only been working with Scott for a short time but in that time I've definitely learned a lot. I've always struggled in my fitness journey and meeting him has completely changed my mindset and perspective on not only working out but the mental aspect behind it as well. It doesn't feel like a normal commercial gym with personal trainers who don't truly care about your goals. From the beginning I've felt welcomed and cared about and that's half the battle! I highly recommend Scott and his team if you want people who make it known that they truly care about you.

Source: Google

★ 5

I have used many personal trainers over the years. Scott and Mark are by far the best informed and most conscientious. A gem of a gym!

Source: Google

★ 5

Great place to train! Scott is a world class perfectionist when it comes to his clients and to keep them driven to be the best they can be!!

Source: Google

★ 5

I began working out with Scott, Mark & Morgan at ABS in February to accelerate my recovery from an injury. The results have been amazing! With two sessions weekly at ABS and with my regular cardio sessions, I have made great strides - have not felt this good in years! Thank You, Scott & the ABS Team.

Source: Google

★ 5

100 stars! I started training here a few weeks ago and have seen unbelievable results in such a short time already. I can’t wait to see my results in a few more months! I’ve always struggled with my weight and THIS is the answer I’ve been looking for to stay healthy and get back in shape. Scott has a wealth of knowledge about fitness, proper form and nutrition. If you’re serious about getting healthy and your fitness, run here and sign up for training!

Source: Google

★ 5

If you’re looking to achieve your health goals with people that actually care, look no further. Scott is so knowledgable, understanding of your needs and also explains things in a way that you’ll understand. Sometimes trainers tell you to do things with no explanation, but here we get the “why” factor and it all makes sense - and helps us with consistency in training & major results. It’s a wonderful atmosphere and all age groups feel included.

10/10 Recommend Scott & the Team

Source: Google

★ 5

I met Scott almost 10 years ago in search of a trainer that could help me reach a fitness level that I was unable to accomplish on my own with a busy work schedule. I was amazed at his level of knowledge and commitment to always change and look for new ways to bring his best to his clients. While his business has grown to a fantastic state-of-the art gym with top-notch friendly staff and many clients I continue to receive focused, tailored and fun workouts to receive exactly the right training at every phase of my fitness journey. I think the fact I’ve continued to depend on ABS for 10 years say a lot!

Source: Google

★ 5

Every workout is tailored towards your goals, and you always receive 5-star personal training. I can already see huge results from the 3 weeks I’ve worked out there. If you want motivation and results, I suggest going no where else but ABS.

Source: Google

★ 5

ABS has qualified trainers with bachelor or graduate degrees in the field. ABS's training equipment rivals what you see at a professional athletic training camps. Most of it is likely nothing like you will or have seen at other personal training facilities.
But it is not geared for athletes only. I am a 66 yr old woman with back issues. Scott has training in rehab that has helped me immensely! On ocassion I arrive for training with a back brace, limp and a prayer. I always have confidence that he or another trainer there will give me a good workout that gets my back feeling so much better than when I arrived. Over all I have much less back issues because of ABS's staff's attention to strengthening my weaker areas.
Not only has my body been strengthened muscular/ skeletal, but my cholesterol numbers, which were high, consistantly remain low. My cardiologist has been very pleased with those results over the past 5 years.
You will not find a better place for great results with superb equipment and qualified proffessional trainers that give all their energy to meeting your individual training needs. LG

Source: Google

★ 5

A great place to train! Scott is very knowledgeable. The rest of the trainers are great to work with as well. I already see a significant difference in my strength in just a few months of training.

Source: Google

★ 5

ABS is a full service facility. Not just another gym. No intimidation factor. All abilities welcome: novice to not-my-first-rodeo. Scott and his staff are amazing. They listen to your goals and go above and beyond to help you achieve them. It's never a one menu item fits all. Every workout is customized to YOU all while checking in to make sure you're comfortable and being challenged. Scott goes to a level that cannot be found elsewhere- caring and knowledgeable and a great sense of humor. Not sure he knew he'd also be a therapist but he's a great listener! To be successful, the people you surround yourself with have to be supportive and want you to succeed. ABS is that place.

Source: Google

★ 5

Source: Google

★ 5

Training with Scott is an incredibly unique experience. As a current medical student, I was amazed at Scott's ability to integrate his immense knowledge of human anatomy, biochemistry, and exercise science altogether during our training sessions. I have been working out for many years, but Scott was able to take what I knew to the next level. His team brings a sense of warmth and welcome; entering any new fitness center can be a daunting experience, but I truly felt comfortable coming through the doors of Applied Body Science. If you're looking for an intense workout backed by science in a supportive environment, I highly suggest you make an appointment—you will not regret it!

Source: Google

★ 5

Great people, knowledgeable, great value.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

ABS absolutely changed my fitness knowledge and life. It is an amazing place to find your motivation in working out and get to your dream fitness level. An amazing facility and even more amazing trainers!!! 10/10

Source: Google

★ 5

ABS is wonderful! Scott is super knowledgeable and instills confidence that the time I am spending there is directed exactly where it should be for my goals. I am happy that going to ABS is a regular part of my week.

Source: Google

★ 5

ABS and Scott have given me the confidence to take charge of my health through great coaching, training, and meal planning! I wish I had found ABS sooner!

Source: Google

★ 5

Source: Google

★ 5

Very professional approach, but a very friendly complex. Always able to approach Scott and talk about anything. Knows what he is doing and it shows with how my body has changed since going to ABS. Would recommend to anyone looking for a gym/trainer.

Source: Google

★ 5

The entire team at ABS exceedingly exceptional! They understand human physiology and base their training on science. Also they share their knowledge of nutrition to help in getting the desired results of their clients. I have seen major improvements in my body and energy level. Highly recommend ABS!

Source: Google

★ 5

Loved working with Scott and the team at ABS! They helped me meet my goals after having my fourth baby, and they were always very professional, helpful, and easy to work with.

Source: Google

★ 5

The gyms is equipped with the best equipment i've ever seen and I always leave a session feeling motivated and having learned new tools and tips that have made continuing down my fitness journey not only more effective but motivating. Scott is incredible and I will continue to come anytime im in town!

Source: Google

★ 5

Great gym! Smart, consistent trainers that listen to you and help you with your goals and plans. One-on-one training experience like none other in the Brandywine area. I highly recommend the team at ABS!

Source: Google

★ 5

Scott is an amazing individual and a pleasure to work with. His level of professionalism is unmatched when compared to other gyms that I have attended. I would highly recommend him to anyone looking to take their health and fitness to the next level.

Source: Google

★ 5

I am so thankful I found Scott and team! Scott is not only incredibly knowledgeable, but he will also be your biggest hype man and encourager. He makes doing hard stuff feel fun and rewarding. Scott is highly educated with a masters degree, which separates him from other trainers in your chain gym that have a 2-Hr personal training certificate. Everything you do has a purpose, and he will explain it to you. And you’ll never have the same workout twice. He doesn’t pressure you to do things that don’t make sense, but he will push you out of your comfort zone. I have feel so much better about myself physically and mentally since training with him. Scott & the ABS team are an investment, and you won’t regret making it!

Source: Google

★ 5

I have been training for over 35 years. During that time I have worked with other personal trainers but no one compares to Applied Body Science. Scott and his staff are amazing. The equipment is state of the art. I would highly recommend them.

Source: Google

★ 5

Started training at ABS two years and it has made a huge difference in my life! The one on one attention is extremely helpful and understanding the science behind the movement is an added bonus. Scott and Marquez are great, knowledgeable and overall wonderful people!

Source: Google

★ 5

This gym has an atmosphere where each client is welcomed as a friend. The trainers are well educated in exercise physiology and anatomy and will tailor a workout to each individual’s abilities and goals. Everyone is guided to a “personal best”. ABS trains a wide variety of clients from high school and college athletes to those past middle age who want to maintain form and function. No matter what your fitness level the resources and knowledge are there to help you develop and improve. This is the best fitness training I have ever experienced.

Source: Google

★ 5

Scott is a master at work. I’ve never met or worked with someone so dedicated to getting results and being there for their clients. ABS is the best around when it comes to assisting your fitness journey!

Source: Google

★ 5

I have been beyond impressed with the progress I’ve seen working with Scott in a short amount of time. I’ve lost 6 pounds in just 3 weeks and more than that, I feel like working with Scott and the team has made me mentally strong. Every workout test my limits and builds my confidence. I also love that Scott checks in on my nutrition, and is always available via text for questions. I would HIGHLY recommend giving ABS a try- total game changer!!!

Source: Google

★ 5

Scott is incredible. Exactly the type of trainer I was looking for. From day one he spotted the areas that needed to be addressed after years of sitting at a computer too long and not working out. We’re slowly and steadily addressing my biggest needs. Scott has an incredible background in exercise science. He breaks down not only what to do but the reasons specific exercises drive specific results. He not one of these trainers who yell at you the whole time. The workout is challenging but enjoyable and you leave feeling great. The program is a great value and includes guidance on nutrition as well. I can’t recommend this place enough.

Source: Google

★ 1

My wife scheduled a free consult/session for me. Unfortunately she got tied up at work with an emergency shortly before. She let the owner know I wouldn't be be able to make it since we have 3 children. He responded to her by making her feel bad about having to pay one of the trainers to be there. He then ended the correspondence with "good luck with your working out needs". She felt awful even though she was more than apologetic. Then he proceeded to contact her again saying "if you still want to reschedule you can but you will have to pay for the consult". It was truly sad how she already felt bad about having to cancel and it was abhorrent how he made her feel. Would never use a service with an owner like that.

Edit: Understood. Make sure if you have an emergency come up to mention you have children even though her emergency at work was the reason I couldn't go. Should I mention also we were a one car household at the time? Do you need more reasons? That's even more upsetting. There was only one cancelation as far as I know because she was trying to schedule it as a surprise. And on the day of the appointment she was upset that she couldn't make it happen. Couple that with how she was responded to and thats our side. Thank you though for the clarification. Wish you well

Source: Google

★ 5

Great focused and personalized training catering to each individual’s body’s needs and personal goals. I really feel challenged with each workout.

Source: Google

★ 5

ABS is in my opinion the best quality workout I’ve ever gotten. Scott and the staff are committed to excellence and results. They make sure you keep good form to minimize injury, and keep you pumped ( no pun intended) and motivated throughout your appointment.
Make your appointment with them. You won’t be disappointed!
Sincerely,
Melissa Micheletti

Source: Google

★ 5

Great gym, great coaching, overall strong work ethic is present in this gym. It's a science based approach so no gimmicky sale tactics, no one is asking you to take their supplements in programming and the success stories are real and plentiful.

Source: Google

★ 5

I started training at ABS with Scott after sustaining several shoulder and back injuries. Each workout was specifically created to build strength and correct form. Scott ensured proper technique with every exercise. My back and shoulder feel great. Scott is a true professional, motivating, knowledgeable and most important caring about each and every client.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I’ve been at Applied Body Science for almost a year and I can say with full confidence it was the greatest decision I have ever made. My health and fitness journey has been transformed and I feel the best I have in a very long time. I cannot thank Scott and his team enough for all of the hard work they put into not only helping me progress in my workouts but making each workout enjoyable. I would recommend ABS to anyone and everyone!

Source: Google

★ 5

I was introduced to Applied Body Science by my cousin, aunt and uncle and decided to give it a try. After being an athlete my whole life, I THOUGHT I knew the right techniques for lifting and using weights safely. After just one day with Scott and Morgan, I learned so much more about why in the past my body has ached so much. I have been to Applied Body Science twice and already feel more confident when lifting weights. I know that if I continue my journey here I will see incredible
results and learn so much more about my body and what it can do!! Scott and Morgan are awesome people who are soo encouraging and truly care about putting extra time in to make me really understand each movement!

Source: Google

★ 5

Scott and his staff provides a private, personal boutique gym experience.

Source: Google

★ 5

Applied Body Science is the class of the fitness industry in the Brandywine Valley. When you walk into ABS you can be sure that you're working with a fitness professional, not just some big box gym trainer. You'll be working individually with a well-educated exercise technician. Each trainer holds a degree and continuing education in the science of movement and exercise. You'll learn how to move in a way that complements your ability level and how that movement will help you advance toward your goals. Whether you are training for fitness, sports performance, longevity, or even post-secondary rehabilitation - ABS has an excellent coach and program waiting for you!

Source: Google

★ 5

I'm 51 yrs old, looking to get back into shape and never knew the benefits of incorporating weights into my work out routine until I started 1:1 training sessions with Scott and Marquez at ABS.

I was surprised by how quickly I started seeing results - getting lean and strong.

I love it and highly recommend ABS to anyone who's ready to make a commitment to themselves to feel healthier, happier and fit!

Source: Google

★ 5

This place is the real deal. I was intimidated at first because I could tell they took fitness seriously, but that’s exactly what I needed and wanted. Scott customized and worked with me at my personal fitness level and I don’t have to wander around an over crowded gym trying to figure out what I should do next and waste so much time. I’ve seen great improvement in my body composition and how I feel in general really quickly. We accomplish more in our hour than I have ever fit in elsewhere or on my own and that time is priceless. I am getting stronger and leaner and let’s face it - looking better in my jeans is a huge perk! Workouts are varied and fun and Scott and his crew are dedicated and so motivating. So glad I found this place! I feel safe here with the workouts and the environment. Where and how you train matters!

Source: Google

★ 5

Scott & his team are phenomenal at helping people identify both short term & long term goals for themselves. Thru experience & expertise, they develop programs that specifically works YOUR needs . I'm the strongest I've ever been & I look forward to my sessions every week tackling new goals!

Source: Google

★ 5

I trained with scott while i was in college. I started training with him because i wanted a healthier college lifestyle, i stayed with him because i got a personal trainer, friend and ultimate motivator all in one. While most people dread going to the gym, i always looked forward to my sessions at Applied Body Science. I wish i could have picked up the gym and brought it back with me to New York after graduating college.

Source: Google

★ 5

ABS business name says it all. Applied Body Science!, literally. Within a short period of time, less than 3 months, my body transformed and morphed into a fit, athletic strong balanced body. ABS provides a fun, professional & quality environment. I love the fact that the staff can provide precise scientific explanation of how each workout relates to specific parts of the body/muscle. They are so knowledgeable and professional. I love them all ❤️

Source: Google

★ 5

Learned all I know about lifting weights from training at Applied Body Science. The skills and technique you acquire from training at this gym last you a lifetime! I continually to feel confident in the gym whether I am training at Applied Body Science or on my own. This gym also has exercise equipment that no regular gym has which makes it very unique and highly professional in the training program that is designed specially for you.

Source: Google

★ 5

Source: Google

★ 5

Scott and his team at Applied Body Science are a very professional, well educated, and upbeat group. It’s always a pleasure to come in and work with Scott. The facility is one of the best I’ve been to. Scott has top of the line equipment and his dedication to his clients is highly evident!

Source: Google

★ 5

Source: Google

★ 5

Highly knowledgeable group of trainers that encourage each client to progress. The environment respects each individual and makes no assumptions based on age or sex. Each client is assessed and coached in order to see progression over an appropriate timeline, with a high regard for safety and proper body alignment. One feels respected and never intimidated or discouraged. As a physician, I appreciate that the trainers have an extensive knowledge of anatomy and physiology. Many have advanced degrees. They provide a high level of service for the discerning client.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I've been training with Scott and Marquez at ABS for over four years and am continually impressed by their commitment to their clients and level of expertise in fitness and physiology. Their desire to truly get to know each client on a personal level and provide bespoke training based on an individual's goals is unmatched in this area.

Source: Google

★ 5

Scott is the very best in the business at what he does! So much effort and preparation goes into each individual workout. Highly recommend!

Source: Google

★ 5

The best thing about ABS is the personal attention. I feel that every workout is challenging, yet takes my individual needs into account. If my muscles are particularly tight, we'll work more stretching into the workout, for example. Scott is wonderful as is Marques and everyone who works there. They encourage me to always do more, be better, and listen. I'm so much happier here than I was with my prior personal trainer who seemed to do the bare minimum after a while.

Source: Google

★ 5

This is my fourth year training at ABS and at 48 I’ve never felt stronger faster and flat out healthier in my life.

Source: Google

★ 5

Source: Google

★ 5

Scott and his team are truly the best! They are so knowledgeable and make you feel good and motivate the entire step of the way.

Source: Google

★ 4

Source: Google

★ 5

Love all the trainers here. They all have degrees in exercise science. I have lower back issues and they are constantly working on strengthening my back as well as helping me to increase my strength and stamina?

Source: Google

★ 5

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★ 5

Source: Google

★ 5

Great training!! Always something new 😊

Source: Google

★ 5

Ryan has perfectly suited the exercises to my needs.

Source: Google

★ 5

Scott is the best trainer ever!

Source: Google