★ 5

Whether you're looking for 1-on-1, small group, or athletic-department wide training program, Atlas can do it all! Atlas does a great job creating specific workouts catered directly to the different needs of our various teams and athletes. They have gone above and beyond to meet the needs of our program from providing small group instruction to creating individualized workouts that athletes can access from their phones. Atlas has been a great addition to ensuring our athletes are prepared for the season!

Source: Google

★ 5

Brendan and his team came out to work with my high school baseball athletes over the course of our 4 month off season. My guys loved the program and energy that the staff provided each session. We look forward to continuing to work with Atlas!

Source: Google

★ 5

Atlas has played an integral part in the success of our Boys' state championship track team! They create effective workouts, modify plans for individual groups and athletes, and they make great connections with the kids to help them reach their goals. We've seen incredible results and we are grateful for all that Atlas does for our kids.

Source: Google

★ 5

Brendan has been working with our team for several years and achieving amazing results. Extremely organized and detailed oriented sport specific workouts tailored for reaching our team goals.

Source: Google

★ 5

Great people, great training. The guys at APP really know their stuff and it has been a huge benefit to our lacrosse players at Penncrest. I would highly recommend for anyone looking to train young athletes.

Source: Google

★ 5

Atlas has helped design programming for our Track Team for the past few years. I can't speak highly enough about the level of instruction and training they have provided for our team. We have seen countless PRs and Atlas has been a huge part of that!

Source: Google

★ 5

For the past half of a year I have been working with Alex one of their coaches. Their program is great, the coaches are kind and helpful. They will always make a suggestion if they think it will help you become better. If need some help when it comes to training there is no better place to go.

Source: Google

★ 5

Lovely people to be around and the training is top notch each and every day!

Source: Google

★ 5

I’ve been working with Mitch, Alex, and Erin for the last year and I couldn’t have had a better experience. Everyone at Atlas has great energy and provides me with opportunities to better myself. Atlas is an amazing program for athletes wanting to see improve and get stronger. I’ve gotten to know the trainers personally and they are awesome people that take the time out of their day to help others. I LOVE ATLAS!

Source: Google

★ 5

The Atlas Coaching staff for the past 3 years have done nothing but allow for me to grow in all aspects of athletics. By using phenomenal training tactics and having useful lifts that are sport specific, it has allowed for me to be very successful in my time as a high school athlete! Would highly recommend their services!!!!

Source: Google

★ 5

From personal experience, I know APP is run by incredible people who care about getting you to your best physical self with emphasis on technique and overall fitness!

Source: Google

★ 5

Atlas Peak Performance is the epitome of great strength and conditioning coaching. They provide scientific backed and well scripted weightlifting plans, as well as thorough conditioning and polymeric plans. Without Atlas Peak Performance, particularly Coach Alex and Coach Brendan, I would not be where I am today as an athlete. They have helped me transform my body over the last two years and I cannot sing their praises enough!

Source: Google

★ 5

This place has helped me reach some big goals of mine, and is helping me set higher ones!

Source: Google

★ 5

I’ve been training with Atlas for 3 years and have seen significant improvements in my speed, strength, power, and conditioning. These are some of the most knowledgeable and caring coaches around. I cannot recommend Atlas enough!

Source: Google

★ 5

Atlas has helped both my children grow both in strength and confidence in their abilities. They enjoy trying to achieve PRs and I am comfortable that they are doing it with oversight from instructors. Having them go to the gym is fun for them vs being a chore. Thank you!!

Source: Google

★ 5

We are grateful for the relationship we have with Atlas. Brendan was a critical part of getting our summer strength and conditioning program started at Wilmington Christian School. It's an important part of our athletic program and we are thankful for the time and attention we received.

Jay Fetterman
Athletic Director
Wilmington Christian School

Source: Google

★ 5

Atlas Peak Performance is hands down the best Strength and Conditioning facility in the area. Their space is incredible (big & state of the art equipment). Alex, Brendan, and Mitch are who run it are top notch coaches. If your son or daughter is looking to take their athleticism to the next level this absolutely the place to be.

Source: Google