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Fitness centerAbout the Club
Movement Solutions for Health & Happiness. Unique fitness & dance classes for adults and kids of all ages and fitness levels. Offering drop-ins and memberships, in-person & virtual classes. Release stress, meet other community members, and have fun while getting a great workout!
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Reviews
Trish Coliane
β 5
BaM has had such a huge, positive influence on my life (might seem a little dramatic, but itβs so true)! Iβm 59 yrs old with no formal dance experience. I have been welcomed with open arms & never felt judged by my age, size, shape, 2 left feet, or difficulty remembering moves. I regularly attend various dance & exercise classes, take advantage of accountability buddy & have even participated in videos. I LOVE IT! If you are bored with the gym, want to have fun while burning calories & getting in shape, meet great people, & increase your self confidence, JOIN US!
Source: Google
Shannon O'Reilly
β 5
Bam Choreography is amazing and I love participating! The classes are so much fun for people of every level and always full of positive energy. Meghan teaches amazing classes and also has a variety of other inspiring instructors who have fun classes. Itβs a great workout, but itβs also about having fun and connecting with others. The community is super supportive, and itβs been such a motivating space. I highly recommend Bam Choreography!
Source: Google
E Dipyatic
β 5
BaM Choreography's fitness classes are wonderful. Everything about them makes them fit my lifestyle, fitness needs and budget.
1.) I love the convenience of joining virtually; I still have that accountability of other people, in real life, but I don't have to travel anywhere. A ton of space is not needed. And when I'm in the Venetia area, I can join in-person.
2.) NO REPEATS - I cannot do at-home videos. The repetition bores me to tears. Meg's creativity stretches to infinity and beyond. Familiar moves, combos, sure. But 100% repetition - NEVER. Variety keeps me engaged.
3.) VARIETY - not only does each class that BaM has offer something new and different, but the variety with partner teachers provides an opportunity to try something new.
4.) Adaptability - the classes, moves, are modifiable. If you can't quite catch a step or combo, Meg will help and/or adjust. Need to boost your cardio? No problem, modify the steps up or down, to your liking. Regardless of your intensity or two-left feet, all you need to do is focus on moving and having a good time.
5.) No long-term commitment. My schedule is fluid, and then there are days where I simply don't want to work out. Fine. Pay as you go. There are pass options, but it's just as simple to pay per class.
Source: Google
Fox (Jennifer Tkocs)
β 5
Cannot say enough good things about this place! I was a dancer all though elementary, high school, & college, but it's so hard to fit dance into your life once you enter the 'grownup' world. But now that BaM Choreography is in my life, that has all changed!!
You can take classes in person or online via live video call (so even if it's snowing, you can still get your dance on with your friends!). Classes are drop-in and pay-as-you-go, so there's no commitment if you have a busy schedule, but they do offer packages on their website as well.
It's such a welcoming atmosphere - all body types and all levels of dance experience are welcome and celebrated here. I have met such amazing humans who have become my friends off of the dance floor as well through the classes here!
Even if you have never danced before, you'll fit right in. Meghan takes the time to break the choreography down and will give modifications if needed if you've got any aches and pains slowing you down that day.
And there's a little something for everyone - hip hop, jazz, strength, cardio, stretching, mama & baby dance classes, even guest classes for hula hooping, samba, bellydancing, yoga, you name it! I swear every week I get a second workout just from laughing and being silly with my dance friends in class.
I am so, SO grateful to have dance back in my life thanks to the awesome BaM classes!!
Source: Google
Abbey O'Brien
β 5
I absolutely love BAM Choreography! I take class there 1-2 times a week and the classes are so fun and open to all levels, seasoned dancers and new dancers alike. If you love to dance or want to try dance, you gotta come join in the fun!
Source: Google
Megan Auria
β 5
We love BaM! My son and I have been. Taking the Hey Baby! Class now for 7 months! He loves it as do I. Itβs such a great bonding experience, while giving mom a good workout at the same time!
Source: Google
Shannon Huygens
β 5
Dancing with the BamFam has been the greatest outlet for me to express my creativity, the best forum to build lasting friendships, and most of all to have fun! I am so proud to be a member of this group.
Source: Google
Barbara Brutt
β 5
On a scale of cotton candy to Brussels sprouts, BaM Choreography is a feel-good meal of grilled chicken and sweet potatoes. It's hearty and delicious.
Meghan has created a space that welcomes everyone, and she has a lot of offerings for her dance classes. It's a space to show up, have fun, and move your body.
If you're nervous, don't hesitate to reach out to BaM Choreography to get started.
Source: Google
Eddie Davis
β 5
Awesome dance studio, and a welcoming space for all levels of dancers! Highly recommend the SLAY dance class!
Source: Google
Kiara Rawa
β 5
Fun workout with great people! Adaptable to all levels and no judgement. Love this!!
Source: Google
Lindsay Surmacz
β 5
Iβve never had anything less than an uplifting experience for my mind, body, and spirit in the BaM space. Meghan is a joy to work with and behold as an artist. Connect with them if you want an enriching environment to explore new ideas in movement.
Source: Google
Brianna Pato
β 5
Judgement free.. all levels.. tons of classes. All so much fun!
Source: Google
Chrissy Y
β 5
I can't recommend the adult hip hop classes with Meghan enough! She does such an amazing job making sure everyone feels comfortable and included! It is also SO MUCH FUN!!
Source: Google
Rachel
β 5
I love the classes at BaM Choreography! I always get such a good workout and have so much fun at the same time. Zero judgement and friendly faces! π The best!
Source: Google