★ 5

the gym is very nice and always clean and they have great trainers who push u every day to become better.

Source: Google

★ 5

Spacious, clean facility staffed with friendly, encouraging trainers who work well with both adults and young athletes. Highly recommend!

Source: Google

★ 5

I love this gym!!! I’ve had so many unsuccessful experiences at gyms UNTIL finding Become Better. The semi-private training option is awesome. The staff is knowledgeable and the programs are developed specifically for my needs. I feel stronger, my joints no longer hurt—AND
I’ve lost 2 jeans sizes since starting in May!! I cannot recommend enough. LOVE !!!

Source: Google

★ 5

Dan and his team of trainers want to see you succeed. Having known Dan for over a decade, his knowledge, care, attention to detail, and innovative approach have always been evident. The gym itself is a welcoming environment both for serious athletes as well as people simply looking to become a better version of themselves. I’d highly recommend Dan and his team to help you achieve your fitness goals.

Source: Google

★ 5

Become Better changed my life-I know…dramatic, but it’s true. Before joining, I had been through years of surgeries, illness, & weight gain/loss that left me weak and always hurting myself. I knew I had to get stronger to have the life I wanted, but I didn’t know how to do it. In January 2022 I started coming to BB. They had patience as I asked a million questions & created an environment where I gained more confidence. They helped me recover from injuries & taught me how to hurt myself less. They have pushed me to find my strengths and gave me a place to use some competitive energy. They created a friendly, non-intimidating gym where I have built friendships and found comfort when life was hard. I have more energy, hurt less, and have learned how to take care of myself. I fully believe I will live a longer, fuller life because I joined this gym. So 5 stars doesn’t seem quite enough, because my life is forever better by joining Become Better.

Source: Google

★ 5

So happy for my two friends to talk to me on joining here. All of the coaches and members are so kind and makes you feel like you are part of a family. Best decision I made and the massage membership is fantastic too:)

Source: Google

★ 5

Awesome gym! Super clean, great equipment, and the coaches are top-notch. They really care and help you hit your goals. Highly recommend!

Source: Google

★ 5

Needed a kickstart after a couple year lapse from any serious weight training regiment. Started with a trainer and transitioned to an unlimited workout membership. Been a member for 2+ years and feeling great. Top of the line equipment and facilities. Amazing gym with a community feel. Trainers are all great and design workouts according to your goals. Plenty of opportunities for engagement with inter gym competitions and activities like Summer Olympics and Fantasy leagues. Can’t recommend it enough.

Source: Google

★ 5

Awesome family atmosphere..Friendly and knowledgeable staff..Great place to ward off the effects of aging..

Source: Google

★ 5

I’ve belonged to several gyms over the years and have never really enjoyed it until now. I genuinely love going to Become Better and look forward to every session. The equipment here is high quality and organized, it’s a great atmosphere and the coaches are fantastic. I’ve never felt like I wasn’t supported. As someone who has a hard time even finding time to workout, I appreciate that I come in and I don’t need to think about a plan, it’s already created for me. One of the biggest things here though is the community. This is way more than a gym and it truly feels like everyone is welcome. All ages, all body types, all ability levels. Thank you to Dan and all of the other coaches! Would give more than 5 stars if I could!

Source: Google

★ 5

Great place for folks of all ages and fitness levels. Staff and clientele are very friendly and make it a fun place to work out!

Source: Google

★ 5

I have been going to Become Better for 3.5 years. All of the coaches are very knowledgeable and helpful. The owner Dan is the coach that creates my workout plan which is tailored around my personal fitness goals of becoming faster, jumping higher, and getting stronger as I continue to enjoy playing basketball and other sports in my early 40s. Dan has helped me to achieve these goals and this makes it much easier and more fun for me when I step on the court with younger individuals in their late 20s/early 30s. At Become Better it's not just about individual goals and achievements, but also about a sense of community and motivating other fitness members. Overall, Dan and the other coaches make fitness fun and consistently push you to become better! I highly recommend.

Source: Google

★ 5

Some of the best people in the business. This is not just a place to workout. This is a family. This is a place to BECOME BETTER in every aspect.

If you’re looking for a place to become a lifestyle and a group of zero judgement and just support. This is the place for you!

Source: Google

★ 5

Great staff, pleasant,Attentive and willing to explain and help you improve. Good, clean atmosphere and the right place to come for working towards goals of being stronger, healthier and becoming better.

Source: Google

★ 5

I began working with Dan when I was 16 years old (about 12 years ago?) and worked with him throughout high school and college. It was obvious from the start that he cared and was passionate about helping people achieve their fitness goals.

Dan and his team will not only make you stronger, but will give you the tools and knowledge you need to maintain your level of fitness as well as give you a community within the gym that is fun, active and healthily competitive to get you to your goals.

I no longer work with Become Better as I have moved away from the area, but I use the knowledge he gave me to maintain my fitness and it's worked! I now work a job that requires yearly physical fitness testing and long shifts in remote areas and I am proud to say I have always exceeded those standards thanks to what I learned at Become Better.

Source: Google

★ 5

Dan, Nick and Joey are very motivational and will lead you to do your best and become better. They are a delight to work with and always are positive to making you better .

Source: Google

★ 5

I started at this gym 3 months ago and on a scale from 1-10 I would give it a ten. I have 8 different exercises each day for a total of 24 different exercises each week.
The instructions are fantastic they explain and demonstrate each exercise in the private session then I moved into the semi private session I rate my exercises and get updated work out plans. Really get a great workout every time and constantly
Using every muscle in your body
Anthony , Joey and Dan thank you for getting me back on track.
Mike Welsh

Source: Google

★ 5

Facility is fantastic as is the staff. Such a welcoming community. So glad I joined!

Source: Google

★ 5

One of my favorite places to be! The equipment is extremely well-kept, the coaches are so friendly and understanding, and the environment is incredibly welcoming. I’ve spent ~2 years training at Become Better and I could not have found to a better gym. Dan Knorr is the best coach I’ve ever had and his workouts were specifically catered to my needs in the gym. He pushes his clients when they need to be pushed and changes his coaching attitude to fit the personality and goals of each client. He’s also extremely friendly and is willing to pause whatever he’s doing to have a conversation with you. This gym is great for any person looking to Become Better at their sport, become healthier, or even just move their body. In addition, the environment created at the gym by the coaches and clients is unmatched. I have never felt more welcome in a gym than when I stepped foot into Become Better. The culture that has been created by Dan, Joey, Anthony, Candice, and Morgan is one of support for each other but also accountability and competition. Instead of just competing with yourself, Become Better holds events like the Summer/Winter Olympics that allow you to compete with other members throughout the gym. This not only pushes you to Become Better, but to interact with others throughout the gym no matter what age or background. You will never feel lonely in Become Better. I could not recommend this place enough. Go talk to one of the coaches today!!!

Source: Google

★ 5

I bring my 10&13 yr old boys here. They LOVE coming. The trainers help them to learn how to work out safely and keep it fun with some competition between them (ie running sprints to see who’s fastest). The nice thing is that they tailor it to my kids. For instance my oldest is a lot more overweight than my youngest. the trainers push him but just enough to build confidence without making him feel like he’s a failure. We really like it here for our boys. The only downfall is how far it is from us bc we live in east Washington. Trying to find ANY workout facility that helps younger kids build confidence and get healthy is ,sadly, like trying to find a spotted owl. It doesn’t happen. So we are really fortunate to have found this place.

Source: Google

★ 5

This was one of the cleanest most organized gym I have been to. Dan trained me one on one and I was so impressed by the knowledge he had. He used simple movements to train me but they seemed to be working every fiber in my muscles. I also received an hour long massage by Igor, he was incredible! He knew exactly which muscles were tight and was able to release a lot of tension! This place is a hidden gem in Pittsburg! The staff are very experienced and knowledgeable!

Source: Google

★ 5

My fiancé & I recently moved to the area and finding a gym that we liked was important to us. We tried a few other personal training gyms that just weren't jiving with what we were looking for and that's when we stumbled across Become Better and we're so glad we did! The team is phenomenal & the clientele is all friendly and motivated toward their goals. We could not be more grateful for the coaches and the environment at this facility!

Source: Google

★ 5

Source: Google

★ 5

I am truly impressed with the outstanding team at Become Better, and I can't emphasize enough how positive the experience has been.

The entire staff is dedicated to fostering a dynamic, safe, and positive environment for all members. What sets this gym apart is the personalized approach to personal training sessions, tailoring the workouts to individual goals. It's evident that they prioritize the well-being and success of their members, making every visit enjoyable and rewarding.

Source: Google

★ 5

I recommend training at Become Better to my friends, family, patients, and colleagues. The culture here is so positive and welcoming to all. Dan's creativity and expertise with designing training protocols is invaluable. Working with Joey and Anthony is always fun yet challenging. The unique approach at BB seems to enrich all of us here. I have benefited so much from being a part of this special place. I highly recommend checking them out!

Source: Google

★ 5

Source: Google

★ 5

Become Better Sports has been amazing for all three of my children! (ages 18, 16 & 13)

The trainers are the heart and soul of BBS…the way that my children relate to all the trainers and want to perform for them, has been so beneficial to their fitness goals! They work hard and have fun! I love hearing stories on the way home about something that made them laugh, a new person at the gym they made friends with, or a goal they met while doing their work out! The atmosphere is positive, welcoming, and fun! The staff goes above and beyond to ensure that members meet and exceed their goals! The gym is truly a family environment and made them feel at home from the first day. In addition to physical fitness the staff builds their self-esteem, which is important with teenage athletes!
Loire Cortes - Upper St. Clair

Source: Google

★ 5

I started to bring my daughter to Become Better about 6 months ago. She is a volleyball player and wanted to get stronger and increase her vertical. She has gotten stronger and her vertical has increased over 4 inches, but the greatest transformation is her confidence. She has always struggled with being confident, and working out at Become Better has been the best thing for her. She also made the top team at the best volleyball club in Pittsburgh this year. Dan and his team working with her played a big part in her success. I recommend Become Better to everyone and tell them about our great experience. Thanks so much Dan and Joey!

Source: Google

★ 5

Gym is awesome and Dan is the man. Helped my Snatch technique and PR'd a clean in his gym

Source: Google

★ 5

Great atmoshpere. The trainers use care and knowledge with their clients and standards they keep! Best place to workout.

Source: Google

★ 5

This place gave me the basis for all of my training. Coach Dan is amazing! He gave me such a great foundation for lifting and understanding mechanics. Plus the company is A++

Source: Google

★ 5

Best gym in the area. I've been wanting to come here for years, and I wish I had been able to do it sooner. Worth every penny.

Source: Google

★ 5

Best gym experience I've ever had. I'm in my late 20's and haven't been in the best shape, so I decided I needed to make a change. I started going here only twice a week over the past six months. Now I am the strongest I've ever been.

My performance is only half the reason I come here - Dan and the rest of the training staff make sure you feel a sense of belonging, and meet you wherever you're at in life. Everyone, and I mean EVERYONE is tolerant, respectful, and works hard to make sure you feel comfortable as a new client. You'll get in a rhythm faster than you'd imagine, and before long you'll see yourself Becoming Better.

Source: Google

★ 5

Source: Google

★ 5

My kids do personal training for 30 min. They love every minute and ask when we are coming back as we leave. The trainers are amazing they give them the extra encouragement to keep going and push through their uncomfortable sets. And with each exercise, I see them get better and better. Literaly, they'll do a run of an exercise to gain a baseline, and the next run, they know the goal to beat. I've never seen my kids sweat so much. If I could give 10 stars, I would. It's totally worth the time and money.

Source: Google

★ 5

Source: Google

★ 5

Dan and his team are so great with female athletes and overall all ages! Highly professional and invested at tailoring the workout plans to the needs of the individuals and teams.

Source: Google

★ 5

I've tried and quit other gyms in the past. Here, they keep the workouts fresh, all of the trainers are great and the facility is excellent. Best Gym in Pittsburgh!

Source: Google

★ 5

***** Updated review*****
Since I wrote my original review, this place has changed! The gym has moved to a beautiful new facility that is full of equipment and loads of space. My teenagers have also started to work out at Become Better. I love that they are supervised by highly educated and FUN trainers, who make sure they are safe and using proper techniques. And after 4 years, I'm still working out at Become Better. The trainers are terrific motivators who have helped me greatly improve my overall fitness level. I have reached goals I never thought I was capable of --- but Dan and his trainers supported me all the way. Highly recommend this place!!

Original Review:
I’ve been working with Dan and his team at Become Better for several months, and I can highly recommend to anyone wanting to improve their fitness level. Dan and trainers Nik and Joey are motivating and encouraging. Workouts are never boring but are constantly changing and challenging you. They are incredibly knowledgeable and and take the time to explain the proper form and technique. The atmosphere in this well-equipped gym is fun and supportive —— not at all intimidating regardless of your age or fitness level. If you are looking to become better —— this is the place to be!

Source: Google

★ 5

Dan is awesome and has fueled a fire in my daughter about strength training to get better at volleyball.

Source: Google

★ 5

I’ve been training and working out with “Become Better” for the last 7 years. They just moved and expanded into a convenient location April 2022. The equipment is the best and newest! The trainers there make sure that you are using the equipment properly so you don’t hurt yourself and get the most out of whatever you are strengthening.
At 65 it’s a priority for me to keep my strength and my body moving. We have 2 young grandsons and I want to continue to be able to run and keep up with them!

Source: Google

★ 5

I have been coming to Become Better Sports Performance for 2 years now. I started with 2 days a week of personal training and switched to 3 days a week with semi-private training. I am consistent and have really tried to eat healthy. I have lost 23 pounds over 2 years. I’ve worked hard but the trainers are great! They have worked with me to reach my goals. The gym can be intimidating but they will give you the guidance to make you comfortable. When I started I complained about lunges and said my knees hurt. I’ve built strength and now can do lunges pain free. I also get bored easily, they change my program to add new exercises regularly. They make sure I’m performing the exercise correctly which is a must. They are super supportive! Definitely a great group of trainers.

Source: Google

★ 5

Great group of trainers with effective and varied programming. Excellent clean facility with top of the line equipment. Never wait for a squat rack or deadlifting platform ever again.

Source: Google

★ 5

This is a five star gym. The workouts that Dan has provided have been awesome. Everyone at the gym is so friendly and supportive of all of your goals. This is the best place to work out!

Source: Google

★ 5

My daughter has attended the gym over the past few months and has shown tremendous improvement with her strength and her confident that comes from the added strength. The staff has been great and she really enjoys each session.

Source: Google

★ 5

This gym has been amazing ! I first started to come here with my brother and to get a little closer to him. Then with this process all the wonderful and kind trainers made it more than just a gym.
this place is like a very supportive gym family. theirs not a day that goes by when some one is not cheering another person on whether its a person working out or a trainer. This place is just an Awesome place over all. It truly is the best gym in Pittsburgh.

Source: Google

★ 5

Trainers have advanced degrees in sport science. There is variety of top quality equipment. Roomy facility. Best gym in Pittsburgh!

Source: Google

★ 5

Become Better has trained all 3 of my kids for different sports. Each of them succeeded on the field and on the court thanks in part to this gym and the trainers. Highly recommended for all age groups!

Source: Google

★ 5

The best gym in the Pittsburgh area hands down. Dan, Joey, and Anthony are some of the most knowledgeable and helpful trainers while also being very understanding of everyone’s individual goals. On top of that this gym has all the equipment necessary for powerlifting and Olympic lifting which is a huge plus for those looking to do that. A great environment and overall the best experience you could ask for when going to a gym👍

Source: Google

★ 5

My trainer Joey knows what he is doing he knows what you can do and pushes you to your best ability he wants you succeed and to become better.

Source: Google

★ 5

My husband introduced me to this gym and it has become one of our favorite places. I am a long time runner but have seen my strength SIGNIFICANTLY improve thanks to Dan and Joey! This place is for everyone from young to old and everyone in between.

Source: Google

★ 5

This gym is great. Coming from someone who is not always motivated to work out, I am always excited to go here. I look forward to my gym days and also the group work outs on Saturdays. The overall atmosphere is friendly, motivating and encouraging. All of the trainers are extremely knowledgeable. My trainer Joey is always flexible to change my exercise routine around injuries and meets me where I am at exercise wise. Dan, the owner, is also extremely knowledgeable. I would recommend joining this gym!

Source: Google

★ 5

Here are my top 5 reasons why Become Better is the best:
1. Efficiency- I am able to show up twice a week, work out for an hour and feel accomplished.

2. Community- This is a group of people who are motivated to reach their goals. At the same time, everyone here is supportive of those around them. People are happy to say hello, be friendly, and then get back to work.

3. Decision free, smart training- The workout programs are clearly thought out and individualized for personal needs. These guys have degrees and life experience, and aren’t just following trends. I just have to show up. I trust that if I do what is on the paper it will be challenging and move me forward. And if for some reason it isn’t, there is open communication to adjust the exercise/rep/weight to make sure it is in the future.

4. Accountability- I have a demanding work life, with on call responsibilities. Getting told to just show up, rather than cancel all together, has been huge for me in terms sticking with a workout routine. I always feel better, even if it is just 30 minutes.

5. Safe workout space-These trainers want everyone to get to their goals safely. Part of that is making appropriate programs, but another is making sure people are coached in real time. The trainers are happy to answer questions, and will stop you if you aren’t doing an exercise correctly. This can not be done on your own, and is not found with other trainers.

Source: Google

★ 5

I have trained at Become Better for over 2 years. The staff is very knowledgeable and detail oriented. They have developed a special regimen designed to meet my specific needs. In the course of my time training with Joey, I have lost weight, gained endurance, and have improved my overall well being.

I highly recommend this facility if you are looking for a place to improve your overall health and fitness, as training is individualized to meet your needs.

Source: Google

★ 5

Let's face it. The zombie apocalypse is coming. If you're like me, you want to be prepared. Fitness will be a key part of your strategy whether your plan is to run, hide, or fight. My fitness level started at approximately 0. I'm not an athlete. I'm not even a former athlete, I'm just a tired Dad who refuses to give up his brainz when the hordes come.

With that in mind, I elected to train with Dan and Joey of Become Better Sports Performance and Personal Training. Because you're honestly delusional if you're entrusting your survival to some random Planet Fitness membership.

After approximately 1 year of training, I would report that my zombie apocalypse survival chances are >10% higher than they were a year ago. Which is such a gift. I'm stronger, I have more energy, and I now feel confident that I wouldn't be the slowest in a group being chased (honestly, so key).

Pros:
- Everyone there is friendly. Even when Dan yells up at me if I'm doing an exercise poorly, he does it with love (not the kissy kind).
- Having a time you are supposed to meet with a trainer means you have to go. For the previous 30+ years of my life I was going to get in shape the *next* day or the *next* week. Now if I don't go, I make Joey sad. Don’t make Joey sad, show up.
- Exercises are tailored to your specific goals, level, body, etc. My body is like the Will Ferrell streaking scene from "Old School" so my training plan is set more towards someone who prefers nachos to protein bars. That's where the personal in personal training comes in because they're nacho exercises, they're mine.
- They teach you how to do things correctly which is especially important when you have absolutely no idea what you're doing, like me. It's easy to hurt yourself working out, but Dan doesn't allow that in his gym, except for maybe some light emotional pain.
- It's a mix of people at different levels and not like, a bunch of bros getting swole. This is important to me.
- I have muscles now in places I did not previously have them. I showed one to Joey the other day and he said it was a tricep. I uploaded a picture of it to Instagram and now I have ~100 offers to collaborate with fitness influencers. Wait, that might be a con... maybe keep those triceps bulges hidden in their sleeves...

Cons:
- Gym gets hot in the summer. The title of a 2009 EP by The Lawrence Arms describes it well.
- If you don't like early 2000s hip-hop and Dan has the aux, you just have to deal. But if you wear a hoodie and scowl, you can pretend you’re in “8 Mile,” so not all bad.

Conclusion: 5 out of 5 stars. Would sweat there again.

Source: Google

★ 5

Source: Google

★ 5

I have been going to this gym for years. It's a judgement free gym with professional trainers who personalize your workout (to include any limitations you may have)! I would recommend this gym to everyone.

Source: Google

★ 5

This is Kathy Bell under my daughter’s account. I have been working with Anthony for the past three months. Anthony is an excellent personal trainer. He explained every exercise in an easy to understand way and is very kind and caring. I look forward to working with him in the future when I return to Pittsburgh.

Source: Google

★ 5

I would rate this gym, and most importantly the trainers, a 10 out of 10!! Become Better has absolutely changed my life for the better! Coming from someone who hated the thought of working out and has probably paid years worth of “$1 down, $10 a month” memberships yielding no results. I never felt comfortable at other gyms because I never knew what I was doing and was too intimidated to ask for help. All of the trainers at Become Better are extremely knowledgeable and very friendly and approachable. I have learned and grown so much from going there for the past year. For the first time in my life, I have been able to commit to a fitness program and actually enjoy pushing myself, knowing that I’m going to continue to see real results! It doesn’t get much better than that!

Source: Google

★ 5

The coaches are what makes the gym! Even with the brand new location and equipment, the staff are what make Become Better the best.

I started out with coach Dan as a referral for hip pain and he really took the time to understand my problem and come up with the a training plan. Even now when I have an issue with my knee or anything, he and the other coaches are there to not only help us be stronger, but our best, most well Selves.

They are always there for helping you meet your goals and a good laugh, they’re all just down to earth, great people.

You’re family from the time you step in the gym and become better for life!

Source: Google

★ 5

Check them out, Great local hidden gem!!!

Source: Google

★ 5

Anthony is a great trainer! Really cares about his clients well-being and the work that he does.

Source: Google

★ 5

I love the personal training experience at Become Better. For context - 1. I am lazy and noncommittal. 2. I have never enjoyed fitness programs before. So, that first sentence is saying a lot. I am in my eighth month at Become Better, and I plan on being here forever. The personal trainers are excellent. They calibrate the workouts constantly. You also have your space and independence if you want that. The atmosphere is fun, serious, and motivating at the same time. Building strength is gradual but real. One day I realized I could finally climb a steep trail with a backpack without stopping to catch my breath because my legs were finally able to do the work giving my heart and lungs a break! Everything is easier when you're stronger and healthier. Five stars and thumbs up!

Source: Google

★ 5

Great gym! Many experienced trainers who will design a personalized program to meet your fitness needs and goals. Huge space with cardio equipment and weights. Positive atmosphere with motivating trainers and clients! Anthony is an experienced trainer who has helped me become stronger and more confident. Highly recommend this gym!

Source: Google

★ 5

Source: Google

★ 5

This place really has made me become better! I have become better at my job (moving around furniture for my vintage furniture business) and I’ve also become better at fitting into my clothes. Anthony is the best! Very patient and kind but he will light a fire under your butt when needed. The gym is a very friendly and welcoming atmosphere and has all of the equipment you could ask for. Best place I’ve ever worked out!

Source: Google

★ 5

Anthony is a great trainer! He is very good at adapting to our physical needs. The other trainers are all very supportive, and the new facilities are very ideal for training. We also like the camaraderie among all the clientele. It’s a nice family atmosphere. We highly recommend Become Better Sport Performance and Personal Training!

Source: Google

★ 5

Best gym environment I’ve ever encountered. Anthony has worked with me over the past year to dynamically and increasingly develop strength in all areas of my body. They have been flexible with my schedule, and make sure that clients have a firm understanding of form and its importance in each workout. Best place ever to become better!!

Source: Google

★ 5

Source: Google

★ 5

Such a fun atmosphere. Everyone motivates each other to work harder, and become better. Dan and Joey are knowledgeable, patient, and kind - they encourage you to push your limits and are there to guide you. If you want to have a blast while working out while gaining friendships, sign up today! You won’t regret it.

Source: Google

★ 5

It is a great gym!! The people there are very nice! I have lots of fun and have become better!!! 👍👍

Source: Google

★ 5

Dan and his team are amazing! They make working out so fun and enjoyable. They are with you through your entire workout to motivate, coach, and give you constructive criticism. I trust them with any of my questions, and know their knowledge outweighs the rest. Plus, sometimes you’ll get a demo - and that’s always fun. I would 10/10 recommend them for their gym, the atmosphere they’ve created, and the programs they write for you individually.

Source: Google

★ 5

Source: Google

★ 5

Dan at Become Better wrote a plan for me so that I could exercise from home. It is far better than anything I was doing on my own. I am stronger, have better balance and my arms have more definition. The onine videos are very helpful and Dan responds to me quickly when I have questions. He has the education and industry know-how to backup all his advice. At age 66, I golf, hike, bike 20+ miles, do yardwork and can still move furniture around!

Source: Google

★ 5

I’ve gotten way stronger and improved on my sports since I’ve gotten here! This baseball season I have increased both my pitching speed and base running speed. I enjoy working out at least three days a week to help improve my strength overall. I definitely continue to improve in pitching since I have specific exercises that help me strengthen my pitcher position.
Thx to Dan and Joey

Source: Google

★ 5

I coach volleyball in the area year round. I've sent both high school and club players to train with Dan at Become Better SPPT, and I cannot recommend his services enough.

I've seen him produce great improvements in the athleticism, strength, and specifically jump power of so many of my athletes. I watch high school players get stronger year after year of training with him, and I watch club players jumping noticeably higher after just a short club season of working with Dan.

Volleyball seasons are short, and injuries are bad. I know he ensures their safety not only while they're training with him, but also while they're playing by preventing muscle imbalances and focusing on strength and stability. Injury prevention is so overlooked but such an important part of getting through a full season.

As a final note, the athletes just really like training there. It's a good environment focused on self improvement and motivation. I see athletes becoming not only stronger, but much more confident in themselves.

Honestly, it's right in the name.

Source: Google

★ 5

Where do I even begin? This gym has changed my life. I have found a passion in powerlifting. I broke both of my arms 2 years ago and now I'm lifting heavy weights and not letting my own deficit get in the way. I've been training at BBSPT since November. I train with coach Nik who is extremely knowledgeable, has one hell of a program, and believes in you. All of the coaches are amazing and have pushed me to do my best. I have gained a second family being here and have met some incredible people along the way. The amount of support from not only the coaches, but the clients is something you don't see everywhere. I truly found a place that is accepting of me and I will forever be grateful. The equipment and gym is always spotless and everyone does their part to put their equipment away. I love the challenges the Dan comes up with and has friendly competitions between clients. The price is worth the amount of hard work you put in. I've lost weight, inches, and gained strength. The best part about my journey is I've gained a new family. I'm excited to see how far I can go with the help of BBSPT.

Source: Google

★ 5

All of the trainers have been excellent in helping both of my children with their workouts. They make it where the kids choose to go and don’t feel forced to go. The environment is wonderful and the kids help each other keep on track!
If you are looking for a great personal experience Become Better is the place to go!

Source: Google

★ 5

I started going to these guys a few months ago. I was a pretty consistent gym goer (4-5 times a week) for most of my life but didn’t see much progress or have noticeable results. Just going once or twice a week for a few months has changed that! I work mostly with Nik who is just the right level of tough and fun. The price seems fair for the quality of training I get. The other two trainers and the whole experience are positive as well. It was a huge selling point for me to know that all three guys have their Master’s degrees and know what they are doing. Plus, they are pretty nice guys! Besides the one-on-one training, they also have a few conditioning classes available which is also a great workout! I drive 30 minutes to get to these workouts: definitely worth it!

Source: Google

★ 5

I have been training since June of 2018, initially to get in shape for my daughter’s wedding in August of ‘18. I have enjoyed working out with Dan, Nik and Joey so much, as they push me beyond what I would normally think I’m capable of doing, while carefully monitoring every movement to ensure I’m performing the exercise correctly. They, along with my lady friends, make it fun, and something I plan on doing for life. I love becoming more fit and the best version of me, and I’m very grateful for their assistance and guidance in achieving my personal goals!

Source: Google

★ 5

I have been going for almost 2 years and am very happy with Dan, Nik and Joey. Their personalized training has helped me become more fit and flexible. I’ve lost weight, become stronger and increased mobility, which was very important to me. Highly recommend them!

Source: Google

★ 5

My family loves this gym! Everyone there- from the trainers to the members- makes you feel like you're welcome, right from the start. My daughter has seen great results in a short period of time, and she loves going. The trainers really make it fun!

Source: Google

★ 5

Over this past year I have really dedicated myself to fitness. Become Better has not only helped me improve my volleyball skills but has also made me become dedicated to self care. I look forward going to the gym because the coaches keep me motivated and they make working out fun !

Source: Google

★ 5

Here's the bottom line: the trainers at Become Better Sport Performance are specialists in their field and the best at what they do. Regardless of your background or fitness needs, you can find a home here. If you have a fitness goal, rest assured that these professionals have the resources and expertise to take you there and beyond. If you are just starting out, they will teach you the skills and proper technique so you can work out safely and effectively. If you are experienced in fitness and want to move into the next phase of your fitness journey, they will empower you to do so. We have worked out with each of the staff members and can personally testify to the fact that you will not find a “bad” trainer among this group. Dan Knorr, Nik Ashton, and Joey Buchanich all treat you with the respect you deserve and they genuinely listen to you. They make the effort to become personally invested in you and will be at your side to push through difficulties and to celebrate your triumphs. These young men will believe in you even when you yourself may not and know how to keep you motivated. Here you will find an environment of substance. Other clients are encouraging and supportive of each other, creating an immensely positive and exciting community. Workouts are frequently varied and never boring. You will be challenged here and you will work hard, but it is worth it. Trust this team, trust their program, and you will get results.

Source: Google

★ 5

I never really wanted to go to the gym until I started going to this gym. Because of the encouraging trainers and the welcoming environment. Dan, Joey and nick have all really helped me to BECOME BETTER!

Source: Google

★ 5

It's a welcoming and motivational environment for anyone to come enjoy and meet their fitness goals. 10/10 do recommend

Source: Google

★ 5

Joey is a fantastic trainer my son loves working out with him.

Source: Google

★ 5

Great people, great environment, and when you talk about “judgement free zone”, this is it. Coach Dan will help you reach your goals no matter what they are and everyone else there will support you along the way. Real family-like atmosphere and it starts at the top. Thanks Dan!

Source: Google

★ 5

I’ve been training with Dan for about three years now. I started going to just help train for a marathon, but it has turned into me actually enjoying weight lifting now. All they guys are great and personable. They have created a non-judgmental environment that is encouraging to work out in. I love the changes and results they have helped me to accomplish and highly recommend working out with these guys.

Source: Google

★ 5

Joey is the best! My son Trey never enjoyed working out until he started going to Become Better. He now looks forward to going! Trey likes that Joey pushes him while still making it fun. It has not only improved his fitness but also his confidence.

Source: Google

★ 5

I have been at Become Better for almost a year, and my skills have improved drastically. When you walk in it’s like another family. Everyone is silly and makes it 10 times more enjoyable. Coming here was one of my best decisions to improve my skills.

Source: Google

★ 5

Joey is the best trainer. Jackson

Source: Google

★ 5

The trainers here are extremely helpful and push you to be better every time you're in the gym. Coming here has helped me improve so much in all aspects of my volleyball playing. It's a very welcoming environment that makes me want to come back.

Source: Google

★ 5

Quality, knowledgeable people.

Source: Google

★ 5

I’ve been coming to Become Better for about a year now. I had just moved from out of state and I was in a little bit of a workout rut and Become Better has done the trick!

Here is a breakdown of all the things that are important to me when looking for a gym:

The trainers: Joey, Nik, and Dan are fantastic. I train 3 x per week with primarily Joey and sometimes Nik. They are always encouraging and hold me accountable to my goals in and out of the gym.

Programming: Joey has written me a very challenging program that has allowed me to achieve several of the performance and aesthetic goals I’ve set for myself. It’s never easy, but it’s definitely gotten me results. We focus on form and safety first and foremost, and then add weight/reps/difficulty as my ability increases.

Equipment: Pretty much all the gym equipment you could hope for. Highlights are high quality Olympic Lifting weights, a fan bike, a rower, two sleds, and all the other basic gym equipment.

Pricing: VERY reasonably priced for the expert knowledge and training I receive. Worth every penny.

Scheduling: As a busy young professional, scheduling was really important to me. They are very flexible when I am out of town or have a work commitment, so scheduling sessions is no problem. I believe the gym is even open 365 days a year!

Members: The other members are fantastic. You’ve never met a nicer group of people. Ability ranges from beginners to some very good athletes.

Parking: No problem! A huge parking lot with plenty of spaces.

All in all, a fantastic gym with great trainers that gets results in a safe and fun way. I look forward to every session.

Source: Google

★ 5

I started taking my son to Become Better about 6 months ago. He has been working with Nick who has been extremely flexible with scheduling and motivates my son to try his best. My son loves working with him and has improved strength, coordination, and balance. All the other staff members are very welcoming and positive. Even the other clients are extremely nice. Highly recommend.

Source: Google

★ 5

Knowledgeable trainers and a fun atmosphere! I would highly recommend Become Better to anyone. Fitness newbies to gym rats can all benefit from Dan, Nik, and Joey’s training. And for those that are new to working out and might be nervous about making the leap, this is a super supportive gym family. You should definitely join!

Source: Google

★ 5

Dan, Joey, and Nik are great trainers who push you to the limits to get the best out of you. I have become a better athlete and volleyball player from working with them. If you want to become stronger and stay motivated then it’s the right place for you.

Source: Google

★ 5

I started at Become Better in September of ‘2017 and can’t say enough good things about Dan, Nick and Joey. What I love about Become Better is the attention to detail that the guys put into every workout. They take the time to tailor my workouts to what works for me. I couldn’t be happier with my progress and am proud to be part of the Become Better family.

Source: Google

★ 5

Become Better is one of my favorite places to go after school. I get to talk to everyone and hang out while doing my work out. Everyone is so close and Dan,Joey, and Nick have really helped me become a better athlete all around. I also love my workouts Dan writes for me because they push me and make me stronger everyday.

Source: Google

★ 5

Dan, Nik and Joey are knowledgeable and professional trainers. Their workouts are designed to your fitness goals and achievements. They push you to your fullest extent and will always be right there to motivate, encourage and support you. The atmosphere is fun and welcoming while always working hard. I would recommend Dan and his trainers to anyone looking to get back into shape, sports training, or wanting to learn more about lifting weights. When you are in this gym, you are always becoming better!

Source: Google

★ 5

Dan and his team have been been a great part of my daughters volleyball training. Dan has great knowledge and passion for the game.

Thank you!!

Source: Google

★ 5

The trainers here are amazing, knowledgeable, and professional. They design workouts that fit your personal fitness goals and needs. They motivate and encourage you to do your very best. The environment is fun and always welcoming. Whether you need specific training for sports or are just looking to get back in shape, this is the place for you! Would highly recommend this awesome facility to anyone.

Source: Google

★ 5

When I came in I could not do a push up I can now almost do 10. I would recommend to a friend.

Source: Google

★ 5

This gym not only provides a welcoming environment, but also an environment in which you will strive to do your very best at all times. The gym helped me become stronger in all aspects of my high school volleyball season.

Source: Google

★ 5

The trainers there are motivating, encouraging, and always push you to do your very best. They give you a workout that is beneficial for your sport or a workout that gets you in the best shape that you can be in. I recommend this training facility for anyone who is trying to "Become Better'.

Source: Google

★ 5

Dan and his whole team are an amazing asset to the fitness and sports performance world! They make things challenging and cater to your individual needs , all the while adding in some fun humor and laughs with loads of encouragement to keep becoming better. I’ve been an active fan of fitness my whole adult life and have tried to make it a consistent part of my daily routine the past 2 decades. However, I had never had the kind of consistent progress I’ve experienced working with Dan and his teams guidance before working with them. I’ll forever be grateful for every piece of knowledge I’ve gained from working with Dan and his team. I’ve truly become better in multiple facets of my personal fitness journey that have effected other areas of my life for the better. Thank you so much Dan & Team!

Source: Google

★ 5

The overall experience is great the trainers help you to achieve goals which you never thought were possible previously.

Source: Google

★ 5

Knowledgeable, professional and clean.

Source: Google

★ 5

Dan and his team are amazing! My daughter made the JV team for VB and this training was a huge part of her success. She always loved coming to her training sessions! Thanks to Dan and his staff!

Source: Google

★ 5

Dan is our personal trainer and able to adapt his training style to fit various personalities and needs. My fiancé and I are getting wedding ready with his help. It's only been 2 months but we can both see changes in our bodies and feel so much stronger and energetic. He's great at motivating you to push yourself! I highly recommend him!

Source: Google

★ 5

I have been working with Dan and his team for the past two years. I feel better right now than I did 10 years ago. I am stronger, and have more aerobic capacity than before. Right now, I am concentrating on strength and weight loss and the results are starting to show.
My wife and son also train with Dan and his team. She is getting stronger and stronger, and bragging to the guys at work about how much she can push on the sled.
My son plays volleyball, and the specific volleyball training that Dan has given my him over the past 2-3 years has elevated his game to a different level.
If you are thinking about working with a personal trainer, or having your kids train for sport specific, please do yourself a favor and talk to Dan. He is professional, knowledgeable, and friendly, but he wont take it easy on you, and you will work you butt off. But, you will Become Better

Source: Google

★ 5

I started with Become Better Sports Performance & Personal Training about one year ago. Dan has be an excellent coach since day one. I suffer from a back injury that limited my ability to lift the way I was used to. One of the first things Dan asked me when I started was what my fitness goals were, and I said to be able to squat and dead lift again. Dan assured me that if I was patient and put in the time he would have me back to doing these exercises in no time! Sure enough a year later, not only can I perform these exercises, I can perform them at a weight I never thought I would reach again. Not only has Dan helped me achieve my weight lifting goals, he has helped me with my over all self image. He is patient, and each question or concern I have, no matter how ridiculous I may sound asking, Dan takes the time to talk to me and reassure me that this is a process, and that if I stick with my goals, I will reach them. He holds me accountable, and helps with my nutrition plans as well, which has been extremely helpful to me over the last year.
Dan tailors programs to each of his clients needs, and creates programs based on their strengths and goals. You can tell through the amount of work and dedication he puts into writing these individual programs, that Dan treats each person as if they were his only client, and that he genuinely cares about you, and your fitness goals.
The group of people at the gym are all very nice, and welcoming, which creates an overall positive environment. I would highly recommend Dan, and this gym to anyone who is interested in personal training and fitness! I am looking forward to continuing my fitness journey with Dan and Become Better Sports Performance and Personal Training.

Source: Google

★ 5

Source: Google

★ 5

Gives me the accountability I need to get the most out of my exercise routine. Highly rei!!

Source: Google

★ 5

Hiring a personal trainer is the best thing I’ve ever done. That was 10 years ago and I’m still with it. When I signed up for the first time, I was not sure what I was getting into and not sure I would like it. I was lucky and got a good trainer who made me LOVE training, and with Dan, I have become even better. As an older person, I am able to do activities that most people my age wouldn’t or couldn’t do. I have become stronger and leaner and a better version of me. My advice is to sign up today and don’t put it off - it’s the BEST thing you will ever do for yourself!

Source: Google

★ 5

Good experience overall! Spent about 6 months with Dan and a trainee personal trainer

Source: Google

★ 5

I came to Become Better with physical limitations due to surgery. I was met with a variety of workouts aimed at increasing balance, shoulder range of motion, stronger abs, strength in arms, legs and back. I was gently pushed beyond goals I achieved. I feel infinitely stronger having completed almost two years in training. I attribute that to my desire to be better, healthy and strong at 79 years of age BUT I give all the credit to Dan who made each work out worthwhile, fun but tough. Dan welcomes, plans, explains clearly and adjusts workouts for the benefit of each client considering age and physical limitations. He inspires confidence as his clients become better.

Source: Google

★ 5

After years of trying and failing to maintain a fitness routine I finally found one that stuck with Dan. I’ve had good and bad trainers over the years and Dan is by far the best. His innate ability to be whatever type of trainer his client needs set him apart from rest. Dan also always takes the time to listen to your goals and current needs to constantly adjust your program. The variety of exercise routines and wealth of knowledge Dan provides has helped me continue to set and reach goals while working around what can sometimes be a busy and ever-changing schedule.

Source: Google

★ 5

Dan and his work staff are dedicated at making you achieve your highest potential. They work with you every step of the way to help you achieve the goals you set at the beginning of your plan. The variety of exercises along with the in depth knowledge that Dan possesses lends itself to workouts not becoming stale or unproductive. All he asks from you is that you give effort and you are committed and he will take care of everything else. The atmosphere Dan has created at the gym is one that is fun and exciting, everyone knows each other by name and is supportive of one another, and the best part is that it’s a gym for everyone no matter your state of fitness. I look forward to going to the gym now and I have Dan to thank for that.

Source: Google

★ 5

Dan is great and motivational without being over exerting. He gives you the workouts to do at your own pace, so the more you're willing to work, the more you're going to benefit. Very relaxed setting. Highly recommend.

Source: Google