★ 5

Mollie is great at what she does, but even more importantly, she cares about the people for whom she does it. She inspires and motivates. She really focuses on full body health and wellness. She can tailor to your specific needs and support your goals. She has incredible knowledge but also continues to research and learn more to be sure she can offer what you need. She has great recipes to share and tips and tricks for working out and for staying in a health mindset/routine. Whether you want to kickstart your health, or need a little boost to continue, or are looking for new things to try to keep you excited about this journey, Mollie can definitely help!

Source: Google

★ 5

Source: Google

★ 5

very knowledgable and very friendly . good workout

Source: Google

★ 5

Love working with Mollie! Just finished the 6 week Little Black Dress program. Mollie put so much into the program, it really showed in the delicious recipes and complete grocery lists. Not to mention the great workouts! I feel healthier and my scale says I’m lighter too 😃. Thanks Mollie!!!

Source: Google

★ 5

I’ve worked out with Mollie for over 6 years and it’s been tons of fun! I love her wide range of classes that are never boring.

She’s motivating by being positive and encouraging, she makes you feel good with the hard work you’ve put in. Her knowledge of exercise and enthusiasm for making people stronger is contagious.

I especially appreciate the advice Mollie’s given me to get stronger & to improve my running. She’s given me help to get through injuries and take care of my overall health. So happy to know her! 💪🏼 🥳

Source: Google

★ 5

Mollie is great. She was my dietician for maybe 3 months. We checked in weekly and as time progressed we checked in less frequently. Mollie helped me to gain a better relationship with food. She monitored what I ate and gave me tips and different recipes to tweak things up. I lost about 18 pounds. The weight went down slowly but surely. Mollie is super encouraging and wants to understand you as a person while learning your habits so that she can better guide you!

Source: Google

★ 5

Mollie is very knowledgeable. I love the variety of classes and the levels of difficulty!

Source: Google

★ 5

Mollie has been amazing to work with. Her follow through and commitment to our working out on a consistent basis and my overall health is commendable. I would highly recommend her!

Source: Google

★ 5

Mollie has been training me for 18 years, 15 years in person and 3 years virtually. I love her classes! They are challenging, motivating, consistent and short - only 10-30 minutes!! Her decades of experience and knowledge make for a array of variety that’s unmatched by other trainers. She really understands how the body works and tailors workouts for all fitness levels. She’s helped me get stronger and increase my mobility which has allowed me to stay injury free. I worked as a housekeeper full time for many years and I have to say that if it weren’t for Mollies classes I probably wouldn’t have lasted very long. I love how she continues to introduce new and effective exercise modalities into her training. It’s never boring and gets better with time.

Source: Google

★ 5

I have been doing Mollie’s workouts for several years now and I absolutely love them. She is always coming up with new challenging moves that keeps the workouts interesting and fresh. I also love her workout app for on demand workouts, there is so much variety! Pilates, tabata, barre and weights. There is something for everyone.

Source: Google

★ 5

Mollie’s Mat Class is great! I look forward to working out with her each week. She is clear in her instructions and never leaves you guessing how to do an exercise because you can see her doing it and hear the great instructions. She motivates you to do your best each day and also provides modifications as needed. Thanks Mollie!

Source: Google

★ 5

I love having access to Mollie’s video library! It’s wonderful having guided workouts available to me anytime and any place. There is so much variety on her library I can use them at home on my living room floor or at the gym. There is intense classes and also lower key classes that I can choose from depending on how I feel, how much time I have, and what area of my body I want to work on. She also has some videos just for stretching which is great when I’m feeling stressed.

She also gives me a calendar every week of workouts she recommends for me. This is great when I don’t want to look through the library and pick one out. And she is there to answer questions or help me personalize my exercise plan according to my body. Thank you Mollie!

I recommend this for anyone who has a busy life but still wants to exercise regularly.

Source: Google

★ 5

I've been benefiting from Mollie's strength and mat classes for over a decade now. I have a desk job and I am a cyclist, and I honestly feel like I am able to keep up with both injury free because of maintaining a strong core thanks to help from Mollie. I really appreciate her style of instruction as well. She is motivating without being too overbearing as an instructor. Instead you feel good about yourself and what you have accomplished after each of her classes. I highly recommend working with Mollie as your fitness instructor!

Source: Google

★ 5

I really enjoy working with Mollie. Her workouts are clear, well thought out and motivating. I have recently joined one of her 6 week programs and I am so glad I did. The program is comprehensive. From the weekly workouts, meal plans, complete grocery lists, daily motivation emails and live group support meet ups. Her program really works!

Source: Google

★ 5

Mollie is fantastic! Very kind and knowledgeable. Feel great!

Source: Google

★ 5

Love all videos especially the short 15 minute and Quickie Core workouts! Mollie has always made us feel like we can still be flexible and strong even if we have little time for working out but at the same time gives us life changing goals to keep in mind!

Source: Google

★ 5

Mollie really knows how to help you get results and achieve your goals in a way that fits into your lifestyle. I love her workouts. Her advice on nutrition is very helpful and achievable too!

Source: Google

★ 5

Mollie is very knowledgeable, motivating, and fun. Hard to put into words all the great things she does.

Source: Google

★ 5

I've been taking Mollie's classes since 2013. I love the focus on strength and movement. She always presents options so you can tailor the workouts to your ability level. The live classes are such a motivator to stay on schedule. And the workouts in her video library allow me to add in workouts around my schedule. Those videos enabled me to stay active and healthy throughout the pandemic. I've seen a huge difference in my upper body strength, cardio stamina, and core/balance. I also appreciate her diet and nutrition advice. Her website has an easy to use app where you can enable workout reminders, log workouts, find exercise programs, and communicate with Mollie.

Source: Google

★ 5

I have worked with Mollie on a few different platforms over the years. I was a client for Bowen therapy. I’ve also enjoyed her mat classes along with her nutritional advise. She was always available to help and further personalize the experience. I’ve more recently started BEMER therapy thru her seminars and it has been the best thing ever! Mollie is the whole wellness package and I have benefited greatly from her diligent research and excellent work ethic.😊

Source: Google

★ 5

Mollie is amazing! From personal training, physical therapy to diet and health consciousness Bowenwork Fitness has you covered!

Source: Google

★ 5

Mollie is very knowledgeable at what she does. I did one of her mat dvd’s and got good results. I highly recommend her.😊

Source: Google

★ 5

Mollie is a great motivator. She helped me run my first and only marathon over 15 years ago and she continues to help me reach my workout goals. Her workouts are designed for all fitness levels and they are never boring, but always evolving, which keeps me interested and moving forward. Her positivity is contagious!

Source: Google

★ 5

I have greatly appreciated workouts with Mollie for about 8 years now. Her encouragement is always balanced and individual. I lost exactly the weight I wanted after one of her ‘Spring Specials’. I am coming back from a knee injury but am sure with her help tennis will be in my future. Thank you Mollie

Source: Google

★ 5

Mollie was so encouraging to work with. She kept me on track and helped me reach my goals. She always makes you want to invest in self care whether it be exercise or nutrition. She makes both of those things enjoyable so that you look forward to doing both!

Source: Google

★ 5

Mollie is an amazing Trainer. She never complicates anything and it’s always super clear. She definitely can help you take yourself to new levels. She is for all fitness levels, and she also nutritionally can help you, as that is so much part of how we look and feel. I have been working out with Mollie for 23 years. She is always my first go to for new inspiration and motivation.

Source: Google

★ 5

I would absolutely recommend Mollie Peiren’s classes. I saw results almost immediately, and even had more energy after her great workouts.

Source: Google

★ 5

I absolutely love the live classes that are offered. What a variety! From Strength Training, to Cardio, Barre, Stretch and so much more! Mollie offers a balanced and fun approach to getting and staying fit and focused. She has certainly helped me to achieve my desired results but even more so, she encourages me to continue to challenge myself by setting and achieving new goals. I thoroughly enjoy her patient, positive and motivational attitude! From recipes to motivational texts and a personalized workout plan.....she has me covered. Thanks Mollie!

Source: Google

★ 5

Mollie is an amazing trainer! She is very good at addressing my personal goals and needs. Since Mollie covers nutrition, life style, AND exercise- her guidance is very thorough. For example, I am working on upper body strength. Mollie always provides exercise modifications that address my fittness level and the shape of my body. I really appreciate this approach because it motivates me to continue exercising and reduces the chance of injury. Thanks Mollie for keeping me on the move!

Source: Google

★ 5

Molly is a great fitness instructor! She is very knowledgeable and pleasant. She is able to cater to all fitness needs and provides excellent service! I will highly recommend her.

Source: Google

★ 5

I love Mollies workouts. I never realized what a good workout you can get with using only body weight. She got me back in shape and feeling healthier.

Source: Google

★ 5

Mollie has been a great resource for information on how to stay healthy. Her exercise videos are great and are easy to utilize. I've been working with her more on the Doterra side and learning how to safely use essential oils to help me health wise, which has been great. If anyone is looking for a trainer or health coach please check her out!

Source: Google

★ 5

I have really enjoyed all the variety of classes Mollie offers. Honestly In the past I am not one who has enjoyed conventional exercise classes but Mollie’s classes are addictive and effective. Plus who doesn’t love to hear Toodles when you complete a class😊. If I can do them so can you!!!

Source: Google

★ 5

Mollie is very knowledgeable and helpful. She especially helped me to be able to continue with a fitness routine while I was dealing with some injuries. This helped me with me gain strength and workout in a way that was safe.

Source: Google

★ 5

Keep Moving with Mollie has been such a boost to me over the past two years. My conditioning has improved in so many ways . I have much better balance now and I know my posture is better , I’m more limber . I Use to have cramps in legs and toes many mornings , but not anymore since working out with Mollie . I love skiing and her workouts have improved my coordination and stance as well as my endurance on the slopes . Mollie is great to work with , an upbeat person , but tough when it counts . Very encouraging and motivating.

Source: Google

★ 5

I have been taking Mollie’s classes in the past and now I love this new workouts on Bowenwork Fitness. I love the videos that I can do anytime I need to stretch, strengthen my core or get some cardio in. I also love the live workout full body stretch on Tuesday morning. It gives me a good start to the day. Thank you Mollie for keeping us so fit.

Source: Google

★ 5

Source: Google

★ 5

I've really enjoyed the live classes and the prerecorded videos from Bowenwork Fitness. Mollie offers a very comprehensive approach to fitness. I've found the routines to be simple to follow yet challenging enough to reach my desired results.

Source: Google

★ 5

These workouts have helped me tremendously over the years! Especially has helped in strengthening my muscles which in turn has helped in my posture and relieving back pain. Also has helped to have more stamina in playing sports such as soccer. Thank you so much!!! Love your workouts!!

Source: Google

★ 5

I have never felt stronger and healthier than when Mollie is my trainer! I love her demeanor during class. She motives by her powerful example of strength rather then being a sideline cheerleader. She uses very effective exercises for full body effect in as few minutes as possible. Her knowledge of the fascia and use of small foot exercises make a big impact on avoiding injury. And the little tips for better nutrition help you build strength at the source. 5 ⭐️’s because that’s all I can give! Mollie is the best!

Source: Google

★ 5

Mollie is professional and very thorough in her training. She keeps me motivated and makes exercise fun! I always feel so much better after her classes.

Source: Google

★ 5

Mollie is the best trainer! When I was working with her she got me into the best shape of my life. I can't wait to work with her again!

Source: Google

★ 5

It is the best. The instructor Mollie is informative, positive, engaging and really care if you are reaching your goals. Mollie, knows how to gently nudged you to stick with it which makes you want to continue. Love this place.picture coming later. 😉

Source: Google

★ 5

Mollie’s classes are awesome. She takes her time to show you how to use your strengths and weaknesses to achieve the best results. She helps you reach your goals without feeling overwhelmed or inadequate, especially if exercising is not your thing. Ten star trainer!

Source: Google

★ 5

Great workouts, love the variety, challenges and information on different subjects in health and fitness journey.
Tnx Mollie 😍.

Source: Google

★ 5

Hi Mollie, Thank you for the 5 day sugar detox. I loved the program very much. It helped me see that I'm in control of what I eat. I should not let food/ cravings control me. I'm feeling good and proud of myself. This week only I was able to lose 1.2kg. I still need to work on eating more veggies but I appreciate the Tip you shared the other day on how to consume more vegetables.

Source: Google

★ 5

Mollie is fantastic. I've known her for years and highly recommend her.

Source: Google

★ 5

I love Mollie’s Mat class! I have been taking her class over 10 years & it has always been exactly what my body needs, the classes are always challenging & a great stress reliever, it’s a whole body workout that has greatly increased my strength & flexibility & each class is unique & always fun! She is passionate about her teaching! You will love her!

Source: Google