★ 5

Five stars doesn’t do it justice.
I’d rate it 100 stars if I could. And I do !
Mike, DaNeal and Brooke are phenomenal coaches …. In both physical activity as well as motivational and mental.
Watching my daughter progress from “mom I don’t want to go “ on the way to the first lesson … to WANTING to go After the first lesson is huge as a mother to a teen girl ! Thank you for installing both physical and mental strength into a teen girl ❤️

Source: Google

★ 5

Source: Google

★ 5

The concept is simple. Develop more well rounded athletes that have balanced agility, flexibility, strength and mental toughness and the athletes will spend less time healing injuries and more time being competitive. My son spent almost 7 years training at C4 and paid for the experience with his own money the last three because the benefits were that clear.

I would strongly recommend any athlete that is looking to gain a competitive edge at least try C4 for a month. Whether you have a dominant sport and you want to be more balanced or you realize the value of developing more holistically I doubt you will be disappointed.

Source: Google

★ 5

Both of my kids participated in many seasons at C4, they had fun while they got stronger , faster and confident. The staff is friendly and really care about their athletes . The hours were convenient . The best place to work out in the Mainline!

Source: Google

★ 5

Can’t say enough wonderful things about C4! My children have benefited greatly from their programs. From helping them get back in shape after an injury to helping them condition before and during the season. Mike and Sam make it fun yet challenging and somehow keep the kids motivated. My oldest is in college and knows how to work out properly thanks to C4.

Source: Google

★ 5

Excellent for ages 11-18 and any fitness levels. As a mother of 4 boys it is challenging to get them to exercise on their own.
They are guaranteed to get a good work out and have fun doing it.

Source: Google

★ 5

Source: Google

★ 5

Mike Magee is awesome! Helped me to get stronger, quicker, and more athletic. Thanks Mike!

Source: Google

★ 5

I always look forward to working out at C4. Not only do I get in a good workout with helpful instructions but I also have a fun time as well!

Source: Google

★ 5

My 2 nephews have had awesome experiences at C4. Each time they went, they learned something new about teamwork, building self-esteem and what it takes to work hard at their goals. The coaches are phenomenal.. Not only do they get those kids to work, but coach Mike also likes to add a little humor.... ok a lot of humor into their time making it more fun in the long run. They do a lot of hard work in 1 hour and its worth it to see the reults. I also love the fact that their attention to getting athletes stronger and faster to prepare for games and practices is worth it on game day.
They not only work with student athletes, but also adult athletes and adults with underlying health conditions such as diabetes or obesity that are trying for a healthier lifestyle by working with them 1 on 1 or in small groups.
I have been super impressed and look forward to the time when they will return and maybe even for me to get in!

Source: Google

★ 5

My 2 boys went to C4 Performance and they LOVED it!! The atmosphere is very positive and motivating. My boys learned stamina and endurance and encouragement toward others and they had a BLAST while doing it. They also had incredibly positive male role models there. This was absolutely special to me, since they desparately needed that. I would HIGHLY reccommend C4 to anyone I am very grateful for the time my boys had there and will be sending them again, soon!

Source: Google

★ 5

The coaches, the facility and the overall atmosphere at C4 are awesome! My daughter has worked with Coach Mike and has only good things to say.. They teach kid's how to properly work out as safely as possible while making it fun. I recommend C4 for all!

Source: Google

★ 5

My 14 year old daughter has really enjoyed working out at C4. The small group and personalized training has been so beneficial. Being taught how to correctly workout is very important for this age group. The staff, coaches and fellow participants are all exceptional

Source: Google

★ 5

Source: Google

★ 5

My kids have been going to C4 for years and we love it! The group training sessions are a perfect fit especially for my now middle schooler (started in elementary school) who isn’t a big fan of traditional team sports but who I want to exercise several times per week. The cross fit style classes are great because everyone can challenge themselves and work within their own comfort zone, while being instructed and offered modifications if they need them. My daughter sees several familiar faces there and they love to challenge each other as well :-) every class is different so she’s not bored and she doesn’t really know what to expect. If she doesn’t love any particular thing that day- it will be brief and I won’t necessarily be a part of next times work out. She’s learned a lot about exercise and can work out in the driveway or gym at home if we ever can’t make it to C4. From a scheduling standpoint, something is offered nearly every day for her age group and if it works for us to commit to a set schedule, like every Tues and Friday, I can schedule her that way, but if we need to plan around other commitments, I can sign her up week by week (space permitting) for whatever days fit. I love that C-4 offers a 10 pack punchcard so to speak so if we are in a season where we are coming here and there, that’s the best fit. If we know that my daughter will be there two- three times a week, we can sign up accordingly and save money that way. C4 has been great for her confidence and feeling strong; it fits her own goals which are to work out in a way that is independent and yet supported and side-by-side with friends. We love Coach Mike – he’s awesome with the kids- very encouraging and fun. In the beginning when she was nervous, the team was great with letting her get comfortable. I know there’s a whole other side to C4 with developing athletes and helping them strengthen or alternatively, come back from injuries as well. My girls have discovered it more as an introduction to fitness and exercise, and it’s been a constant for my youngest for many years now. Highly recommend that you check it out!

Source: Google

★ 5

Source: Google

★ 5

Our son has been going to C4 for 3 years. He loves going there - the staff is great, and he really enjoys the workouts. It's been great for him in many ways - physically and for his overall confidence.

Source: Google

★ 5

My son’s review: C4 provided great training from phenomenal coaches. I enjoyed every workout I have had there. C4 played an important role in my development as an athlete. This is a great place to go if you want to bring your game to the next level!

Source: Google

★ 5

What a phenomenal program!!! My daughter has been going for several deals, Mike is fantastic and the kids love him! they are keeping fit, motivated and learning great tools to challenge and take care of their bodies overall and after injury! Thank you Mike and Charan!!!

Source: Google

★ 5

Fun way to work out and lift🙌🏼👌😃

Source: Google

★ 5

My daughter had a great experience this past spring training with Mike in C4’s High School Volleyball Workout Program. She not only had fun but received personal instruction and increased her strength snd endurance. Thank you for offering this great program!

Source: Google

★ 5

This place is great!! They really care about your child’s progress. So glad I found them. Miss them a lot during quarantine and happy to know they are back in full throttle.

Source: Google

★ 5

All three of my kids enjoying working out at C4. They’ve all improved in the training sessions as well as their respective sports. Mike McGee is great… highly recommend!

Source: Google

★ 5

Source: Google

★ 5

My daughter started working out at C4 this year and both she, and I, have been very impressed. There seems to be a place for everyone there - from the serious high school athletes to the kids who are looking to become more physically fit. I like Mike and Sam's philosophy of helping kids recognize the importance of physical activity and learning the safe, correct techniques. My daughter is motivated to try her best there and feels more confident every day as she progresses through the workouts.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

C4 is my place to get huge and meet new freinds!!!

Source: Google

★ 5

I’ve been coming to C4 for a long time, and I’m always meet with friendly and caring faces. This is one of the best options for a gym. Would highly recommend.

Source: Google

★ 5

I’ve been going to c4 performance for a year and a half and it’s helped me get in the best shape of my life. Mike and Sam are amazing, they are super friendly and know how to make a perfect workout routine. I would highly suggest c4 to anyone who’s recovering from an injury or just trying to stay in shape in the off season.

Source: Google

★ 5

Great training. The coaches are great and work with each individual as per the need. Worked great for my 12 year old son.

Source: Google

★ 5

After my wife broke six bones on a golf cart and receiving the absolute best care at Bounce Back Physical Therapy, there was no other rehab to care for our daughter, Catie's devastating ACL injury. On our first visit to see Nate, we met Mike McGee from C4. Mike was highly recommended to us by our Orthopedic surgeon, Dr Christopher Dodson. After many months of intense physical therapy with Nate, Melinda, Charin and team, Catie graduated to C4 Performance Training in Berwyn. Mike is an ABSOLUTE expert in his field and both he and Sam provided Catie with the fitness she required to help her back to the court. She loved her experience at C4 as these men worked her hard but made it fun. (a quote from Catie) We are very thankful for the team of dedicated professionals who assisted our daughter to finish her first year on Drexel's Squash Team. Thank you Mike, Sam and Charin!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

As a practicing physical therapist in the area, I see many injured athletes working hard to get back onto the field or court. I have referred my clients to the coaches at C4 many times in order to help these athletes take the final steps toward recovering from an injury to elite athletic performance. I have the greatest confidence in their ability to safely and properly progress the athletes to their greatest potential all while making the experience really fun and engaging for the athletes.
I know the coaches take great pride in the service they provide for others, and I'm sure they would carry over their knowledge and high-level of motivation into working with anyone on any fitness level in order to achieve their goals.
I highly recommend their services from both a medical and personal level.

Source: Google

★ 5

Source: Google

★ 5

I recently started the adult grind and grid classes with Jack and Mike. Really great, challenging workouts! Lots of variety in exercises and the trainers push you to do your best in a positive way. My conditioning is better then ever, my friend who goes to the classes too lost 15 lbs in a month.

Source: Google

★ 5

Signed up and love the adult lessons. Mike is a great coach who programs balanced workouts that push me to keep improving.

Source: Google

★ 5

I started training with Jack almost two months ago and it has been awesome to already start seeing improvements in strength in such a short amount of time. I’ve been to many gyms over the years and C4 is top of the line when it comes to equipment, knowledge, and trainers. It’s obvious that Jack has experience and really knows his stuff. He pushes me every time I’m there and he makes sure to focus on a full body workout while also targeting specific areas of the body. I have had major back issues in the past and my back has not hurt once while training with him - a true testament to how big C4 is on pushing your body but never straying from perfect form. I can’t say enough good things about Jack and C4 in general!!

Source: Google

★ 5

My son started C4 with group classes a year ago after two foot surgeries to correct a birth issue and he loved Mike McGee and all of the C4 coaches! They all gave him the personal attention that was much needed.
Since then, he has also picked up personal training with Mike Ward and is getting an excellent, personalized, effective workout ! He will also pick up more group sessions to supplement the personal training sessions this summer when his schedule opens up!
Thank you to Charan, Mike McGee and also, Mike Ward, who has been excellent addition to the C4 team ! You have created something needed in our community and for my son !

Source: Google

★ 5

Improved my vertical almost two inches
and got much quicker

Source: Google

★ 5

Source: Google

★ 5

Sam is bae😍

Source: Google

★ 5

Yeah it’s kinda Donny bet I’m ngl to u get swole pump some iron kick sum booty

Source: Google

★ 5

Source: Google

★ 5

I love coming here everyday and putting in work that will help in season. The workouts are specifically made to help for whatever sport you are working to get better and stronger at.

Source: Google

★ 5

Source: Google

★ 5

The workouts are amazing and so are the trainers. They make everything fun while still getting a amazing workout. Thanks C4!

Source: Google

★ 5

C4 has been a great place for me to go after school and get a great workout in. The trainers are fantastic.

Source: Google

★ 5

Great place to train and get ready for the sport you are playing. Great staff that push you every day.

Source: Google

★ 5

Source: Google

★ 5

They answer all my questions and teach me how to workout properly. They also push me to do my best.

Source: Google

★ 5

Source: Google

★ 5

The trainers at C4 are awesome and they encourage you to push yourself so you can accomplish many things. The environment is a lot of fun and safe. I LOVE C4! :) :)

Source: Google

★ 5

Great place to workout! Currently getting huge.

Source: Google

★ 5

I started coming to C4 when I tore my ACL this past year, both Mike and Sam are extremely outgoing and want the best for each individual they work with. I recommend this program to all ages, they really do make a difference. I am happy I was able to become apart of the C4 family.

Source: Google

★ 5

I started coming to C4 my junior year of high school and ever since I started I have gotten stronger and faster then I was before. They push you to you limits and always make you work your hardest in a very encouraging environment. They treat you like family and only want the best from you!

Source: Google

★ 5

I like to work out here because the staff is very nice and helpful and works directly with you to help you get stronger.

Source: Google

★ 5

C4 is a great place to work out. It is a really fun atmosphere with fantastic instructors. I recommend it to everyone!

Source: Google

★ 5

This is a great place to work out because I feel very comfortable here. There is no pressure to compare myself to where other people are. Coach Mike and Coach Sam make sure to focus on the individual and how to make sure they can be there best.

Source: Google

★ 5

Ever since I started c4 in the winter I have noticed many changes in how I look and feel along with my attitude towards working out. They have shown me how to workout at a gym and at home. They push me everyday and have an incredible staff that excels in working hard and achieving goals to having fun in the sometimes difficult process of being the best you can be. They have helped me reach my goals and have gone beyond for me and every other kid training here.

Source: Google

★ 5

Source: Google

★ 5

The staff specializes workouts for me, and the culture is like a family. Everyone is friendly and will get to know you.

Source: Google

★ 5

i like how you can choose the pace you need to work at and there are always options of what to do

Source: Google

★ 5

C4 is the goat

Source: Google

★ 5

This place is amazing. 5/5. Recommend to everyone. I get a great workout in while being in a safe enviroment. The trainers are excellent and make you become the best athelete you could be. They are the best and so is C4!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

amazing class with very good trainers who motivate me to do my best and push myself

Source: Google

★ 5

Great place to train to get to the next level and awesome instructors!

Source: Google

★ 5

C4 is a great place to be. I always have so much fun while getting in shape at the same time. The trainers are super nice and always push you to do the best as you can with a positive spirit!

Source: Google

★ 5

I have such a fun time at C4 and feel myself becoming mentally and physically stronger!!!!

Source: Google

★ 5

Great workout in a positive environment with awesome people and instructors!

Source: Google

★ 5

C4 is the best way to Have a good workout in a safe and fun environment. In my experiences at c4 I was able to get much stronger and faster without a single injury. All the trainers are excellent and dedicate their time to make sure you are ready for whatever sport you play. Overall a 10/10 place.

Source: Google

★ 5

C4 Performance combines fun and one hell of a work out to create the best youth performance training facility in the NATION. When you add fun, friends, and exercise you get a good workout. When you combine fun, friends, exercise and C4 you get the best workout possible. Not only that but some of the best trainers and coaches in the world are here. Just sign up and you will know exactly what I am saying.

Source: Google

★ 5

My experience at c4 was a blast, in my opinion having fun is the best way to get excercise. C4 has the whole package. Great instructors, working out with your friends, getting great excercise and having lots of fun. If I were you I would Sign up for c4 and get excersing!

Source: Google

★ 5

Since starting I have thouroghly enjoyed this program and the coaches. Training once or twice a week really gets you in shape and helps you interact with people you don't know and your friends. Mike and Nick are the best in the area and really know what they are doing. Whether you are 9 or 19 C4 is the place for you.

Source: Google

★ 5

My dad started this athletic training for my brothers and I. I personally loved Coach Nick's jokes and Coach Mike's personality. Both coaches know what they are doing and know how to get you in shape. I have gotten so much faster and in shape with this program. Overall a 5 star performance training.

Source: Google