CrossFit MFP

Ardmore, 2522 Haverford Rd #2621, Ardmore, PA 19003 | ★ 4.9 (69 Review)

📞 +1 484-680-5885

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 CrossFit MFP
 CrossFit MFP

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Reviews

Holly Goodman

★ 5

CrossFit MFP is life-changing!! Coach Marco, and every coach at this gym, truly cares about each member. You can feel it every time you're in the gym. Each coach is motivating and can adapt any workout to your abilities. Whether you're a beginner, or very experienced at crossfit, you will fit right in!

Source: Google

Parke Schweiter

★ 5

I am incredibly grateful to have Coach Marco, Coach Joe, and the entire MFP community as part of my life today. As a former DI athlete and fairly fit individual, I was still hesitant to begin the CrossFit programming. With their guidance and support I’ve been able to make incredible improvements in the gym over the past months to discover a strong, confident version of myself. They ensure you have a strong foundation in FORM in order to avoid injury and strengthen properly.

Additionally, their emphasis on holistic wellbeing is not found in many other communities. I have been working with them to introduce therapies such as cold exposure, sauna, and breathwork into weekly routines. The coaches and members have taken to these modalities with an open mind while realizing the importance of addressing their whole being. It is a one-stop-shop for health & wellness!

I cannot wait to see where my CrossFit journey takes me and I’m grateful to MFP for showing me the way!

Source: Google

Victor Amelkin

★ 5

I’m not that much into CrossFit per se, but I do like calisthenics, some casual weight lifting, and I do generally enjoy quality movement. There is plenty of that in CrossFit MFP’s program. It will make you healthier; and it will make physical activity a natural part of your life. And, surely, you can get even more out of your time here, from improving your breathing to gaining better mobility and flexibility to enhancing your aerobic and strength endurance to building a physical base for martial arts. Or you can just enjoy movement while getting healthier. See you at the gym (tomorrow!).

Source: Google

Samantha Null

★ 5

CrossFit MFP has been an absolute lifeline for me! 5am is the best hour of my day. Easily. It's the only hour of my day that's just for me. I feel nothing but supported, connected to the community, and strong. The coaches are all wonderful humans. Marco is the best of the best - he holds space for all the gains and all the challenges and everything in between. Forever grateful for MFP!

Source: Google

David Atkinson

★ 5

Positive, supportive and fun are the best words to describe MFP. The coaches know what they preach and will teach you the proper technique for the daily workout. The other members just care that you showed up and not how much weight you can lift. You will feel great and want to keep coming back.

Source: Google

Abbie Chowansky

★ 5

Love CrossFit MFP! When I found CrossFit MFP in 2019, I was looking for a place that I could be show up each day, get trained and workout in new ways that I have before since I was new to Crossfit. I was lucky enough to find a MFP only 5 mins from my home. MFP has grown into so much more for me over the years and it's my favorite way to start each day. I love the workouts, members, coaches and how strong I have become in my 40s. Great Local Place to Be!

Source: Google

Dave Nocek

★ 5

The best overall fitness experience around. MFP provides the most diverse and complete programming for all fitness levels. Marco and his coaches are exceptional. Anyone can benefit, from elite athletes with advanced skills, to complete beginners learning basic movement and techniques. Whether you are looking for competitive fitness or optimal longevity, this place is worth exploring!

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Phillip Hayes

★ 5

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Guy Abramovitz

★ 5

I have been to many CF boxes over the past 10 years, and have been a member of a few, but CF MFP is different. The classes and WODs are really well thought out, and fun. Coach (and Owner) Marco, and his team, focus on the physical as well as the mental and spiritual. That balance yields better results.

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Doug McNish

★ 5

Working with Marco and team every day has changed my life. His wisdom and knowledge have not only given me a new outlook on fitness, but overall well being and mindfulness.

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Ryan Grabias

★ 5

If you’re hesitant to give CrossFit a try like was, just show up and try a class at MFP. From my first class I was hooked and since then CrossFit has become an integral part of my life. Marco’s programming, along with the detailed instruction that the coaches provide is second to none. If you want measurable results and a welcoming environment, MFP is the place to be!

Source: Google

Arnaldo Cavazos

★ 5

Just unbelievable. The coaches here have the souls of physical therapists, and they keep track of every individual member and his or her personal progress. My wife started here and it was her first workout in the 24 years of our marriage. Still going strong over 2 years later! If you are a 75 and looking for some form of healing via physical movement, or an elite athlete looking to get to the top of your game, you just can't do better than CrossFit MFP.

Source: Google

G G

★ 5

CrossFit MFP is amazing. You don’t have to be “ripped” to join so if you’re reading this and are intimidated to try CrossFit…you don’t have to worry about that with CrossFit MFP! Everyone is so welcoming and it’s about what you can do, not what everyone else can do. I am so happy I found CrossFit MFP

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Kevin Kornafel

★ 5

This gym has made a significant positive impact on my life over the past few years. The coaches are all professionals. Marco (the owner) puts a lot of thought into the workouts, constantly challenging you with new movements. If you're looking to make a change and get healthier, show up and workout here each day. You'll be surprised by what you can accomplish.

Source: Google

Brian Pitts

★ 5

Terrific gym and community. Coaches and members are all very supportive and positive, would recommend!

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Maureen Keyes

★ 5

CrossFit MFP has exceeded all my expectations. I walked in to MFP two years ago, five months postpartum during the pandemic, and I felt welcome the moment I came in the door. The coaches are knowledgeable, efficient, and super helpful to people of all abilities at every level. I feel stronger, happier, and fitter than I’ve ever been before. Coach Marco has built a true community and I’m grateful that I can just show up and they take care of the rest!

Source: Google

Matthias Cipollone

★ 5

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Tara Huang

★ 5

The MFP program works for everyone. I especially like the mobility and functional strength the program provides.

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Rob Giorgio

★ 5

CrossFitMFP has been an amazing experience for me. The coaches are encouraging and push you to do your best. These are the best workouts I have ever done.

Coach Marco is a fantastic instructor and always keeps things positive. I look forward to the classes everyday.

I can’t recommend it highly enough.

Source: Google

Bok Kyeong Suh

★ 5

I’ve been a member of CrossFit MFP for a solid 5 years. These past 5 years have had a significant impact on my life – I feel stronger, happier and more positive.  At the time I joined I was new to the USA, a mother of three kids and had zero fitness background.

Each coach at the gym (Amie, Jon, Marco, Rachel and Rebecca) is outstanding and shares good vibes. Workouts cover various athletic skills, such as Olympic lifting, gymnastics, endurance... etc., there is something for everyone.  My favorite workout is on Thursdays, focused on active recovery, when we practice mindful movements and breathing – I consider it a weekly bonus Yin yoga class:)).
CrossFit MFP’s enthusiastic coaching staff creates endless fun-filled events for the gym members as well as the local Haverford township community.  I cannot say enough good things about CrossFit MFP and this happy and diverse gym community.

Latest addition is Marco’s (head coach and owner) efforts to combine mind and body connections into physical fitness with a big emphasis on the importance of breathing and positivity.  I invite everyone to “Just Show Up” and experience this wonderful community with us❤️❤️❤️

Source: Google

Jeanne Lee

★ 5

If you would have told me 2 years ago I would be doing crossfit and love it. I would have said no way. But my thought of that has definitely changed,. That’s because of Coach Marco and the rest of the phenomenal coaches. The support from members and coaches, hands down 🔥🔥🔥. Modifications are given where necessary. I have two bad knees and have been a member of CrossFit MFP for 2+ years. It’s an Amazing community to belong to.

Source: Google

Kathy Mullaney

★ 5

Love this place! Every coach is motivating and supportive. I always leave feeling stronger!

Source: Google

shelley harris

★ 5

In my 69th year I’ve finally found somewhere I love to exercise in this area. My first impression of CrossFit MFP was its cleanliness, which post pandemic has become more important to me. My second impression was of the impressive coaches who introduced me to everyone in the class when I was new and since the first day greet me by name when I enter. I was also struck with the consistency of each coach’s knowledge and detailed instruction. They all offer clear verbal instruction and demonstrations, breaking down each exercise, and offer corrections throughout the workout.
The workouts cater to all levels, from elite to beginner with scaling instruction. I’m never bored with the workout since it’s different each day and the owner indulges us with lots of “toys.” There’s minimal chitchat; classes start and end on time. I greatly appreciate that time isn’t wasted, and members follow the coach’s lead avoiding chatter during the workout.
I’ve only found one other gym that offered the sense of community I’ve found at CrossFit MFP, but none that offers all that CrossFit MFP gives its clients.

Source: Google

Devin Shontz

★ 5

My husband and I have been Crossfit MFP members since day 1 and couldn't be happier! From the one on one instruction given by ALL the coaches, to the challenging yet accommodating workouts, and the lifelong friendships grown at this gym - I can confidently say IT'S THE BEST!

Source: Google

Matt Kenig

★ 5

Marco, Jon, and the MFP team changed my life! I joined with almost no fitness background and now can’t picture myself without it. The culture and environment is extremely supportive, encouraging, and welcoming. I highly recommend it to everyone. I’ve been in the best shape of my life the past two years and feel so healthy every day.

Source: Google

Jacqueline Falcone

★ 5

I joined MFP 4 years ago (after having 2 kids and never lifting weights in my life!) and I cannot say enough good things about this gym. The coaches are the best - super knowledgeable, patient and clear with cues. They want you to have the best experience and see results.
The members and community are unmatched - welcoming, kind and really support one another.
If you are looking for a gym - even if you have never done CrossFit but just want to get fit - give MFP a try!

Source: Google

Adeline Groblewski

★ 5

Being part of CrossFit MFP has changed my life! The methodology used, the coaches, and the community have changed the way I think about exercise. I honestly wake up everyday excited to go to the gym. It’s really so much fun! The coaches help me to scale to my ability, challenge me to improve, and motivate me to succeed every day. They absolutely give 100%. The community culture among all of the members is so supportive and friendly. I can’t say enough about how it has helped me to be a happier, more confident, and stronger person.

Source: Google

Meg Snead

★ 5

My husband and I have been at MFP since 2021 and love everything about the programming and the people. I have never repeated a workout, every day is programmed intentionally, and the community is a lot of fun. I’m 44 years old and for her first time since I was a high school athlete I look forward to working out with this crew every day.

Source: Google

Katelyn Crits

★ 5

I truly can not recommend this gym, this community or these coaches enough! As someone with a prior chronic illness, I have not had a positive relationship with fitness in the past and the idea of CrossFit was very intimidating. That quickly changed when I walked through the doors at MFP and was met with the most supportive members and coaches. This gym has made such a positive impact on my life in ways I never could have imagined. The coaches truly take the time with you to safely guide and progress your fitness goals, while emphasizing proper technique, form, and mobility. Marco and his team quickly made me feel confident in my body mechanics and strength. Since beginning with MFP about a year and a half ago, I have never been healthier or more supported. Walk through the door and you’ll never look back! #JustShowUp

Source: Google

Michelle Kraus

★ 5

I have been a member of CrossFit MFP since day one. Before becoming a member I had a perception of what CrossFit was and to be honest it was more negative than positive. However since the very first class my thoughts and feelings about it has forever changed. The coaches really take the time and effort into helping each and every member no matter what their exercise history is. MFP has fantastic programming and every day you leave with the feeling of accomplishment. I can honestly say it’s the BEST hour of my day. The community at this place is unlike anywhere else. From daily classes, to in-house competitions, to Friday nights lights & the CrossFit Open - I always look forward to seeing and spending time with the MFP community. No matter what you think of CrossFit…you need to come here and try a class. I guarantee it will forever change your life in a positive way, as it did mine! I’m so thankful for Coach Marco and the entire staff at MFP. Thank you for giving me a place to go to everyday where I can focus on my health and wellness- both mental and physical. There is just no place like CrossFit MFP!

Source: Google

JenPW10

★ 5

The best gym hands down - amazing coaches, challenging workouts and a fun, positive vibe - HIGHLY recommend! Very welcoming!

Source: Google

Kristen Trimboli

★ 5

CrossFit MFP has been an amazing experience in fitness. Aside from the knowledgeable coaching staff, the members are all friendly and welcoming. They have a ton of class times to accommodate my busy schedule, and always help me become the best version of me! I welcome anyone to come try it out for free for a week!

Source: Google

Joseph Yamulla

★ 5

CrossFit MFP is truly a life-changing gym. Marco and the coaches have established a culture and community that is second to none. Although it is a CrossFit affiliate, the programming transcends the typical CrossFit experience. At this gym, you'll follow a legitimate program that leads to tremendous fitness gains and longevity.

Before moving to the area, I've been a member of several CrossFit affiliates, and I say with absolute confidence that CrossFit MFP is the best out there. And this is not just for the Philadelphia region -- CrossFit MFP is a world class gym that sets a standard for gyms to follow worldwide. If you're interested in CrossFit, functional fitness, and overall longevity, this is the place for you. Come check it out. There is a free trial period for all new members -- you won't regret it!

Source: Google

Elana Menkowitz

★ 5

Great coaches
Great community
love love love!

Source: Google

ami van dine

★ 5

I joined this gym in October 2022, and arrived with 3 different injuries (shoulder, back, knee). Because of this, I entered the workouts with very low confidence. I admit I was embarrassed for the first few sessions; several of their coaches often approached me to offer feedback and make corrections. In fact, Marco himself was participating in a Saturday workout in the front of the gym, and somehow saw me using the wrong form in the back. He took time away from his own workout to help me. After only a month, my form was corrected by their all-star team of coaches. I have been injury-free for 5 months and owe it all to the coaches at this gym. Marco, Jonathan, Rachel, Amie, Becca. To this day, the coaches still come up to me and ask, "Is this workout okay for your shoulder?" Just today, Coach Amie somehow read my face, knowing I wanted to move up in a kettlebell weight. Instead of just saying, "you can do this!" she modeled exactly how to do the movement, and I PR'd with a 26 pound KB above my head. I have never been so happy! This gym has returned me to my health, made me stronger, and encouraged me to get outside of my comfort zone. On top of that, the community is warm and welcoming. In just 5 months, I have a whole new group of friends. If you are looking to get stronger, while remaining healthy - THIS IS YOUR GYM! The programming is thoughtful. The warm-ups are equally thoughtful and so important. No workout is ever the same. A little bonus: all workout materials are set up for you before you walk into the gym! CrossFit MFP is a breath of fresh air and I feel so lucky I discovered it.

Source: Google

Philly Philly

★ 5

Very well organized classes. Very positive environment. All sorts of fitness levels. Everyone working hard and having fun.
I came from the gym and bench pressing and doing curls- there is no comparison- if you want to maximize your efforts go to CrossFit MFP.

Source: Google

Stephanie Vetro

★ 5

This gym will get you to whatever your goals may be. The coaches are knowledgeable, supportive, empowering, and thoughtful with their cues. Whether you are a beginner or experienced this is the CrossFit gym for you. The owner writes the programming and is constantly reinvesting in the business so you will see new and high quality equipment. The pricing is fair and less than other gyms I have seen. The contracts are not punitive and they always leave the door open for you to return. Very family friendly- entire families join! Great community feel!

Source: Google

Rhonda Carter

★ 5

My husband and I joined almost two years ago and have had a great experience with CrossFit MFP. Not only are Marco and his team excellent with active coaching, correcting form and supporting injury rehabilitation , every workout has posted scales from beginner to RX+! I have felt supported and encouraged every time I have walked through the door. Mobility and community are prioritized, so refreshing in a gym. No matter what your fitness level MFP is a welcoming space!

Source: Google

Dan Greenspun

★ 5

I only great things to say about MFP. I came to MFP after two major surgerys and trying to find my way back to fitness in a healthy way. All the coaches were extremely supportive and attentive to my concerns and injuries. Two years later I am stronger in a lot of areas then I was in college. At 42 years old I feel that Marco and his staff truly care about full body health including flexibility, strength and endurance. I would encourage anyone give crossfit MFP a try!

Source: Google

Senayish Addis

★ 5

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Victoria Clement

★ 5

Not only are the workouts thoughtfully curated, the community at this gym is so kind and welcoming! As a rehab professional, I feel very comfortable sending my Main Line/Havertown patients to Marco’s gym because I know they will be well taken care of; he and his coaches are extremely knowledgeable about human movement and can provide modifications for anyone’s needs. You will not be disappointed if you check them out!

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Rebekah Panagos

★ 5

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Sara Gustafson

★ 5

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Ed Hertzog

★ 5

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JJ Thomas

★ 5

Crossfit MFP is an excellent gym, community, and facility. The standards set by Marco, owner and coach, are lived up to by every other coach and member I've worked with. As a physical therapist, I can be particular with programming and attention to form and detail, however Crossfit MFP never disappoints. The programming Marco designs is well rounded, and emphasizes foundational movement patterns needed to move better, stay healthy, and prevent injury. The entire team including the community has a great balance of encouraging and "pushing" each other, without being driven by egos or trying to move outside one's own capacity.

Source: Google

Lauren Leiggi

★ 5

Great programming, coaching, members, and an amazing environment to learn crossfit as a new comer. I have been going for over 2 years and love the atmosphere Coach Marco and the other coaches create. I felt like I was able to come as I am—a former college athlete, with multiple injuries, and who hadn’t been to the gym in a while. The MFP environment gave me a chance to get back into fitness in a safe manner.

Once I got the foundations down and my fitness level up I was able to see my strength and mobility increase. I saw my functional day-to-day activities became easier.

I’m only leaving for a move but plan to drop in whenever I’m back town!!

Source: Google

Jon-Paul Battiste

★ 5

Crossfit MFP is a great place to train. Not only is it owned and coached by one of the most knowledgeable and positive people I’ve ever met (Marco), the community of members in the gym are just as awesome. From beginner to expert the programming has what you need to get the best out of yourself. You can’t have a better gym experience and I recommend this for anyone trying to change their health and lifestyle for the better.

Source: Google

Morgan Mirarchi

★ 5

Moving gyms was very nerve racking to me, but Marco and his team of coaches made me feel right at home!

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Kimberly Hills

★ 5

Nice I plan on joining

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michael matas

★ 5

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Luca Furer

★ 5

Very welcoming, judgement free gym. Love to go to the gym and feel good each time, can’t recommend enough! Friendly and personal attention from young energetic coaches(Amie, Jon & Marco) and flexible class schedules. Really glad I joined CrossFit MFP

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Sarah Joyce

★ 5

I was looking for a new gym near work and having done CrossFit previously, I was excited to see a CrossFit gym right in Haverford. I emailed for more info and heard back from the owner/Head coach Marco that day. He was very warm and approachable over the phone and made me feel at ease about coming, and assured me that I’d be ok in the group setting. I went in for my first class, and was so impressed by Coach John! He was so knowledgeable and fun! I was hooked. Aside from the great coaching, the facility is clean and well run. I wish I could get there more often, because I look forward to my workout days so much! I would recommend MFP to anyone looking to start their fitness journey.

Source: Google

Courtney Rindgen

★ 5

The coaches are very encouraging and knowledgeable. The members are welcoming and supportive. Join CrossFit MFP today! Marco and the other coaches will help you reach all of your fitness goals! You will not be disappointed!

Source: Google

Courtney Worth

★ 5

My husband started taking classes at CrossFit MFP this past June and because he was enjoying the classes so much and seeing great results, I started in August. We both love the experienced and friendly coaching staff, the welcoming community of members who are at all different levels of fitness and the amazing training and results we are seeing. Our 11-year-old has joined us for several classes and she wants her own membership because she too loves the workouts. This is a quality gym with a very welcoming community of members and coaches who truly care and know how to appropriately challenge each athlete.

Source: Google

A M

★ 5

MFP is an amazing place! The programming is exceptional and the coaches are very thorough, knowledgeable, and motivating. What is so special is that elite athletes and every day people can both achieve their goals and are valued members. The positivity and encouragement is unmatched. The coaches genuinely care not only about the work out, but they demonstrate that they sincerely care for each member.

Source: Google

Diane Rizzo

★ 5

Best gym-best trainers-best members!!
Whoop Whoop!!!

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Jim Mayer

★ 5

CrossFit MFP is by far the best CrossFit in the area. You should give it a try and here’s why: Owner/Coach, Marco, and the MFP Coaches take time to get to know you and your goals. All Coaches are extremely knowledgeable and put your safety and wellbeing first. Workouts are altered to your level of fitness. Coaches and members are welcoming and friendly. Facility is clean and well maintained.

Source: Google

Harry Carpenter (TheCarpenterHC)

★ 5

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Libby Lurwick

★ 5

This is easily the best place I’ve ever worked out at. Everyone is super supportive and friendly! I never want to leave the CrossFit MFP fam.

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Jennifer Ingling

★ 5

Marco and his staff are absolutely amazing. The progression I have seen in myself since starting with Crossfit MFP is unreal. The environment and community at the gym is positive and encouraging. If you’re nervous to take the dive into crossfit, this is the place to be!

Source: Google

Kim Gilmore

★ 5

This is a great facility for both seasoned CrossFitters and novices like myself. The coaches - Marco, Jon, and Katie - give equal time and attention to everyone in class, no matter how many people are taking the class or how varied the fitness levels and abilities are. The community is incredibly supportive and helps keep everyone accountable without being judgmental. The variety of class times allows you to find one that works with your schedule.

Source: Google

Sean Lynch

★ 5

Great gym and great community!

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Maxwell Wright

★ 5

This place has changed my life. I started working with Marco a year ago with my football team and went from a 130lbs skinny kid to 160lbs and in great shape. I come to MFP twice a week now that footballs over because the trainers push me and respect me. I feel comfortable at MFP.

Source: Google

Dante Hill

★ 5

Great place to work out and get fit and just an over all great expierience. The coaches are great and well trained to get you where you want to be. They are with you the whole way and are looking to better you in every way. The community of people that attend are amazing. All positive and helping people. There is never any judgement or negativity towards anyone. Perfect for all ages and they are willing to work with whatever skill level you are at.

Source: Google

Chris Viola

★ 5

As a first time CrossFit’er I highly recommend CrossFit MFP. I never felt intimidated and have made significant gains in my year at MFP. Knowledgeable and caring coaches make the experience better each time. Highly recommended.

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Kevin O'Neill

★ 5

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wayne st bernard

★ 1

Wayne went fourth times to sign up I felt they were not interested in me I don't know why they didn't want me to be coming at the gym \ crossfit I felt very bad the fourth time this is my first review that am writing ???? ONE LOVE (Wayne )

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John Corona

★ 5

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Stephanie Viola

★ 5

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