Dragonfly Yoga & Ayurveda

Allentown, 1338 Hamilton St, Allentown, PA 18102 | ★ 5 (8 Review)

📞 +1 484-838-5866

Activity

Yoga studio Childbirth class Pregnancy care center Wellness center

About the Club

Mindful Birthing is a Lehigh Valley prenatal yoga and wellness studio which offers prenatal yoga, postnatal yoga, partner birthing yoga, birth doula, childbirth education classes, Ayurveda consultations, yoga therapy for cancer, Reiki and bodywork.

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 Dragonfly Yoga & Ayurveda
 Dragonfly Yoga & Ayurveda
 Dragonfly Yoga & Ayurveda
 Dragonfly Yoga & Ayurveda

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Reviews

Taylor Schmoyer

★ 5

Jaime was absolutely wonderful during my pregnancy journey. Her prenatal yoga class was such a light. I looked forward to the classes every week. The classes were a perfect balance of relaxation and building the strength needed for labor and delivery. I would highly recommend Jaime's yoga classes and birthing services to anyone during their prenatal journey.

Source: Google

Elise Zolnay

★ 5

Jamie is very professional and knowledgeable! My husband and I took Jamie’s Partner Yoga Birthing Workshop before our daughter was born and it so helpful as we did a home birth and he was with me the entire time. It really enabled my husband to know what to do while I was in labor in terms of breathing, yoga positions, etc. I also took Jamie’s prenatal yoga classes at West End Yoga and these were so useful during my pregnancy. I looked forward to going every week. I highly recommend both!

Source: Google

Katie Carr

★ 5

Jamie is absolutely amazing! I’ve been taking her prenatal yoga classes throughout my pregnancy and have been so thankful for her guidance as a first time mom-to-be. She’s helped me cope with the different pains and phases of my pregnancy and is always available to answer any questions I have! I’m so grateful to have the opportunity to work with her during this time!

Source: Google

Isra Ahmed

★ 5

Jamie is an absolutely phenomenal person! She supported me throughout my first pregnancy with prenatal yoga as well as her partner birthing education class. Jamie takes time to check in with each client and creates a safe space that is inclusive of both our physical and emotional health. She was attentive to my needs and incorporated helpful movements into the session flow as well as lots of advice and support around what to do in-between classes.

Source: Google

danielle carr

★ 5

Source: Google

Alisha Unternahrer

★ 5

Jamie is a beautiful soul and an incredible teacher. Her prenatal yoga class provides a safe and supportive place for women at any stage of pregnancy. After attending her classes, I asked Jamie to be my doula. She provided me with the support to have the most amazing natural birth of my son. Any service that Jamie can provide would be extremely beneficial for the body and soul.

Source: Google

Christin Yurchick

★ 5

Jamie is wonderful. I know her as both my yoga instructor and doula. I have taken prenatal yoga and other classes with her, the way she instructs is seamless. It keeps my attention, is calming and always effective. I leave her classes feeling so much better! Mind body and soul. She’s been my doula for both my pregnancies and was amazing. The amount of support and just genuine care for my health and wellbeing during my pregnancy and births was above and beyond. She’s knowledgeable of having a beautiful and strong birth. She shows up and knows her stuff!! I wouldn’t have delivered both my boys unmedicated if it wasn’t for her! All around a great instructor and doula.

Source: Google

Rebecca Flores

★ 5

A few weeks after having my first major surgery for breast cancer, I began going weekly to Jamie's sessions. To say she was a big part of my recovery, is truly an understatement.

She has worked with me during each step of this emotional journey. From my Mastectomy, through chemo and radiation, a full hysterectomy, and nowadays with taking an anti-estrogen medication.

Every session begins with her wonderful "check in" that allows her to tailor to your needs. After starting chemo my body experienced many side effects that were honestly changing by the day. Not only did she help me work through so many physical limitations, she also was there to make sure I was healing mentally.

Her kind and genuine concern truly started from the minute we met. I am beyond grateful for her expertise and will definitely be continuing to attend sessions with her for continued healing. She is incredibly amazing and I will be forever grateful to her for assisting in the recovery of my mind, body, and spirit.

Source: Google