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Personal trainer GymAbout the Club
At Elite Custom Fitness, you can be assured that you will find your next gym family. Located in Pittsburgh, PA, we specialize in personal training and a focus on proper technique, to help our clients build strength that will assist them with their fitness goals. Whether your goal is to build athletic endurance, weight loss, establish a healthier lifestyle, or learn better techniques for weight lifting, we can provide you the knowledge and attention necessary to help you reach your goals. Give us a call today or visit our website to learn more!
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Reviews
Steve Cornell
★ 5
Tim and team can help individuals of all skill levels to reach their goals, whether that be to be able to lift up a VW Beetle to impress a potential future partner OR help with your stability, so you don’t fall over putting on pants. The ECF team and gym atmosphere is non-judgmental and accepting of all who share a willingness to listen, learn, and improve their fitness levels. The team has been great in assisting me to recover from a severe sprain and the resulting joint/nerve damage. The ECF team can easily adapt to work around any physical limitations so that you can train safely. You won’t regret taking a step through the door and starting on your fitness journey with the ECF team.
Source: Google
Kelsey Sweeney
★ 5
The unique quality and care is in the name. Each and every trainer at this gym takes initiative to help you find your strength and build your muscle while working on technique and improvement every time you walk in the doors. Try them out!!!!
Source: Google
Zedrick Hoard
★ 5
Outstanding experience! The staff is incredibly knowledgeable, and the facility is top notch. Kyle was especially helpful! he took the time to walk me through things I was struggling with and made the session clear, effective, and motivating. Highly recommend!
Source: Google
Thomas Bianco
★ 5
Coach Kate is amazing! Energetic, knowledgeable, and motivating—she’s helped me improve fast. Highly recommend.
Source: Google
Thomas Bianco
★ 5
Kyle is an amazing fitness coach! He’s super motivating, knows his stuff, and makes every session fun. I’ve gotten stronger and fitter thanks to him—highly recommend!
Source: Google
Eileen Hayes
★ 5
I work with Kate and she is amazing! She is always ready to modify a workout for me based on how I’m feeling that day. I moved to the area recently and I am so glad I decided to join ECF. It’s a great lifting gym!
Source: Google
Edward
★ 5
I started training with Tim at an early age and after 8 years here I can confidently say that without Tim and his crew, I would not be in as good of shape as I am. He has a methodical approach to training that insures you are doing things the right way, for me that was 10 perfect form push-ups before I was allowed to get under a barbell.
More than just being a great trainer Tim takes a personal interest in every client wanting to know them on a deeper level like a friend. It doesn’t matter if I’m working with Tim, Kyle, or Kate, they are all this way. They are always excited to get after it and build my strength day after day, week after week, year after year.
Without Tim, I would be no where near the man I am today.
Source: Google
Megan Cotter
★ 5
I’ve been going to ECF for about a year and a half now and it’s been amazing! I’ve been able to work with Kate to tailor my workouts toward my goals for tennis so I’m heading into the summer season with more strength in my legs than ever. The flexible schedule is also very helpful for my travel schedule. Highly recommend!
Source: Google
Christian Antkowiak
★ 5
My girls are competitive swimmers and Kate’s training (with them) has taken their swimming to a whole new level! #letsgo!!!!!!
Source: Google
Sara Fazikas
★ 5
I can’t say enough good things about ECF. I have trained with Tim since the beginning of the year - and even in such a short amount of time, so many great things have happened. My physical appearance and abilities have improved significantly, and my sense of belonging, purpose, and confidence have as well. Tim is an amazing trainer and coach - he’ll put you to work, and you can count on him to cheer you on every step of the way.
All of the strength training staff are dedicated to their craft, crazy knowledgeable, and - above all - incredible humans. Even if you think you can’t do it, they will help you show yourself that you CAN. I have found my fitness family in this facility, where all of my amazing fellow clients grind it out every morning and encourage each other along the way.
Truly a great place, and I’m proud to be a part of it.
Source: Google
Chris Sapio
★ 5
Great gym whether you're into strength training or functional fitness they have it all. Tim and Kyle are incredibly friendly knowledgeable and always ready to help.
Highly recommend Elite Fitness
Source: Google
Jamie C
★ 5
ECF has been a game changer for me. After having major back surgery in 2023, I wasn't sure how to get back into weight training. The trainers at ECF have been amazing getting my strength back and never sacrificing form and safety. Kate is always looking for ways to challenge me- but also makes the workouts fun. The fact that I look forward to working out with her at 6am on Mondays says a lot! Thanks guys!
Source: Google
Kimberlee Owens
★ 5
I’ve been training with Kate since last May, and she is absolutely fantastic! She keeps every workout fresh, challenging, and tailored to my goals. Kate truly listens, adapts, and ensures I’m always making progress. Thanks to her, I feel stronger and more confident! If you're looking for a knowledgeable, motivating, and fun trainer, Kate is the one. Highly recommend!
Source: Google
Mark Lindsey
★ 5
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Steven Hitchan
★ 5
After checking out several options for personal training, I have been training with Kate since moving back to Pittsburgh in September and I can confidently say I picked the right gym and trainer. Kate is awesome, always providing varied and challenging workouts. Her and everyone at ECF are great - always friendly, welcoming, and easy to talk to. I would highly recommend ECF to anyone looking for a gym / trainer.
Source: Google
Brooke K
★ 5
I’ve been working with Kyle for some time now. From day one, his enthusiasm, dedication, and deep knowledge of training have made every session both enjoyable and incredibly productive.
Kyle’s attention to detail, whether it’s form, technique, or the progression of workouts, is unmatched. His positivity, professionalism, and commitment to his clients make him an exceptional trainer.
If you’re looking for a trainer who genuinely cares about your progress and success ECF is the place for you. Kyle, Kate and Tim are all amazing trainers and make working out fun and rewarding.
Source: Google
Leah Tunney
★ 5
I’ve been training with Kate since September and she (and everyone at Elite) is awesome. I’ve had lower back problems for a bit and Kate has tailored all of my workouts with this in mind to help me get my strength back. She makes every workout fun!
Source: Google
Zach Rock
★ 5
Kate is a great trainer for my daughter. She’s very helpful and improved her strength. Kate also has a nice personality great for training
Source: Google
Michael Stefanko
★ 5
Getting trainings from Elite Custom Fitness is great, especially from Kyle. He is always able to give a difficult workout to help with muscle growth, and he provides a welcoming environment that everyone can enjoy.
Source: Google
Mike Goldstrom
★ 5
I had a great experience with Kate training me for a period of about 4 months. I noticed oh strength and flexibility improvements rather quickly and I appreciate Kate’s ability to prepare a training plan based on discussing what I was looking to accomplish.
The gym atmosphere is great and the entire staff are professional and knowledgeable. I highly recommend ECF for anyone looking for meaningful results out of training program.
Source: Google
Erica O'Dell
★ 5
Kate is a super good trainer she pushes you she makes it enjoyable and she is super friendly and good to talk to she helps you out if you need anything.
Source: Google
Owen Long
★ 5
This place is pretty cool If I do say so myself, I want to shout out Kyle at first he scared me because he looked so strong but he’s a really nice guy he always works with me and helps me improve at my goals he really cares about my goals and I like that. I also feel bad for Tim my grip strength got so strong I hurt his hand and now he is scared of me. Tim if you’re seeing this I’m sorry about your hand.
That’s all I want to say I think this place is super rad and friendly, I love the sense of community that this gym has, it truly feels more like a family. And lastly I would like to shout out Mr. Tony for always inspiring me to be a leader and inspiring me to be me.
Source: Google
Nate Long
★ 5
Tim and the Elite Custom Fitness team are great! They train my entire family, with focused plans for both adults and teen athletes. They take time to understand your individual goals, and are invested in your results. Special thanks to Kyle for the coaching and support these past couple of years!
Source: Google
FhiZz Zz
★ 5
Source: Google
Robin Elrod
★ 5
I've been going to ECF for over a year now and I've never felt this strong! I have done all types of cardio, but training with Kyle has taken me to the next level of strength and lifting. He adjusts my workout every week to what I need at that time and is very intuitive to how I'm managing the workout. He's positive while also being challenging.
The facility itself is amazing and well equipped. I really love working out here. A final plus is there is a pretty even split of men and women, which is always nice to see other women in a lifting setting. There is even a class of women who train together, which is a ton of fun.
Source: Google
Lauren Fowler
★ 5
I’ve been working out at ECF for almost a year now and have really enjoyed having a personal trainer to provide structure and challenge me in my strength workouts. Kate does a great job building a custom workout plan each week and clearly knows her stuff! She has also given me advice on nutrition and has helped me modify workouts and rehab from a couple of minor injuries. She is super flexible with my schedule as well. Would highly recommend working out with Kate at Elite Custom Fitness! (Tim and Kyle are also great! Can’t go wrong with this team.)
Source: Google
Jeffrey Fowler
★ 5
ECF has been a great experience for me. Kyle is fantastic, adjusting work outs to keep increasing my gains while keeping me healthy. They are incredibly accommodating with the schedule around my busy work schedule. We love it so much, the whole family started going. You should really check them out. The whole team is great and the environment is supportive and enjoyable. Love my work outs here.
Source: Google
The Jedert
★ 5
Kate is SO nice. She makes training fun and exciting. Also she lets us make an obstacle course if we're good behaving. She doesn't make training too hard or too easy. (Anonymous Kid, Age 9)
Source: Google
Elena Bananas
★ 5
I highly recommend ECF and would give them more stars if Google would let me. I've been training with Kate and she has been amazing - she has helped me so much. Tim and Kyle are great too. ECF is an encouraging and supportive environment where everyone wants each other to succeed, and I'm grateful beyond words for them.
Source: Google
Peter Kochupura
★ 5
Kate is so nice and slayes she is such I baddie eats the fits she cooked so hard Kate makes training with her really fun and cool she makes it not boring byeeee GOOOO KATEEE slayyyyyyyy
-Brooklynn (age 11)
Source: Google
Jackie Keith
★ 5
I couldn’t ask for better support and training than from Kate! She pushes me to work hard and keeps me motivated. All the trainers at ECF are this way too. Highly recommended.
Source: Google
Kam Hoard
★ 5
Best gym experience, the whole staff bring TONS of JUICE🧃⚡️shout out Kyle Ficklin great strength coach. I seen my PR numbers increase tremendously!!!
Source: Google
Jason Vallozzi
★ 5
I would like to thank Tim and the team at Elite Custom Fitness for helping me reach multiple fitness goals. Since joining their gyn and beginning their personal training program I have been able to lose weight, build strength, run two marathons, and maintain a healthy level of fitness. They are always able to customize workout programs based on my fitness goals and provide a motivating environment. Tim and the team possess extensive knowledge and exceptional attention to detail.
If you are looking for a first class facility and a dedicated group of professionals, Elite Custom Fitness will exceed your expectations.
Source: Google
Hudson Bordeau
★ 5
Awesome gym with all you need for powerlifting. If you’re in PGH and need a place to lift check this place out.
Source: Google
Dwayne Whittenton
★ 5
Well equipped and clean.
Source: Google
Scott Heyl
★ 5
Source: Google
Kyle Flynn
★ 5
Great gym! If you are looking for a gym with knowledgeable trainers that can help get you in the best shape possible, this is the place to go!
Source: Google
Kevin Cope
★ 5
Fantastic. Owner Tim is the best. Great motivator and coach. Kyle is helpful and knowledgeable
Check them out!!
Source: Google
Casey Allen
★ 5
Incredible gym facility, and equally incredible trainers. Best gym I’ve ever been apart of. Has something for everyone. Could not recommend higher!
Source: Google
Gianna D'Augostine
★ 5
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Gilburt Chiang
★ 5
The gym has everything you need - I was actually trying out new equipment that I had never seen before in an LA fitness or Lifetime Fitness. Tim was extremely nice and chill! The gym seemed to have a very supportive atmosphere where everyone is friendly with each other and pushing each other to do well!
Source: Google
Cody Bock
★ 5
Awesome facility, everything you need for strength training. Helpful, knowledgeable, and friendly staff. Highly recommend
Source: Google
Michael Deller
★ 5
I’ve been working with Tim and Freddie at Elite Custom Fitness for the past year. I’m 50 years old and have a goal to be exercising and lifting weights well into my 70’s. What I love most about Tim and Freddie is the focus on form. I’ve been lifting weights since high school and only now realize that I did not know enough about good safe form. Tim has spent an enormous amount of time working with me to understand and fine tune the correct form to reduce the risk of injury. All of my lifts are feeling better. My core muscles are tighter than they have ever been. With the help of Tim and Freddie at Elite, I have no concerns about being able to continue weight bearing exercises for another 30 years. I would recommend Elite to anyone with any health goals, large or small. The personal attention, education and training programs are incredible. And the gym environment is fantastic through a combination of jokes, sweat and family.
Source: Google
Diane
★ 5
I have been working out at Elite Custom Fitness for over 2 years. Tim, Freddy and Jess are incredibly knowledgeable and professional. After understanding your goals, their sole focus is making sure you can achieve success. Your workout is tailored to your needs. The atmosphere is fun and supportive and the music always blasting away. The gym is very old-school and there is always something new to learn. I've worked out at a number of places over the years and I can't recommend Elite Custom Fitness enough!
Source: Google
S J
★ 5
Source: Google
Ryan Merkey
★ 5
If you're interested in learning how to safely lose some weight while also increasing your muscle tone, then I recommend this gym. The trainers are not only knowledgeable, but also care about the progress of each member. While workouts can be challenging, I always walk away feeling like I accomplished something and am getting closer to my end goal. No matter if you can't remember the last time you exercised, or you're a competitive athlete, you should give this gym a look.
Source: Google
Andrew Dulak
★ 5
EFC is an awesome place for working out! Tim is super knowledgeable on the foundation needed for lifting. His explanations are simple and easy to understand. I’ve been dealing with hip tightness for years with my squatting technique and he immediately identified my limitation. I now have a plan in place to correct it. Highly recommend elite custom fitness.
Source: Google
Jarod Myers
★ 5
ECF SAVED MY LIFE!!! I was that person growing up that was always active. I played multiple sports, loved being outside and could never sit still. I eventually ended up joining the United States Marine Corps and becoming a Firefighter. I did this form 99-2010. After I got out, I stayed with the fire service until 2012 when I got sick. From this I put on a lot of weight and was very out of shape! It got so bad that I couldn't even tie my shoes without getting out of breath. I finally had enough. The day before this past Thanksgiving I walked into ECF and loudly said "I NEED HELP"!!! I'm fat and out of shape and I don't know what to do. I owe more than I can ever express to Tim, Freddy and Jess. Not only do they train you but you become a part of the ECF family. This is a place where they push you to limits you didn't know you could reach anymore, a place that after a workout you may not be able to walk the next day or lift your arms, a place where you know they're putting 110% into you and you want to give it right back! If you are looking for a place to make true changes in life, this is where it starts!
Source: Google
Lindsey Birkmire
★ 5
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Brianna Carlson
★ 5
Jordan is a great trainer! He was originally helping me train for a rigorous military school and even after, I continue to train with him. Everyone at Elite is friendly and welcoming.
Source: Google
Jordan Gates
★ 5
Finding ECF and training with Tim has been the best training experience I’ve had. Tim has a great understanding of strength and conditioning principles and has helped me beyond what I would have expected. The gym atmosphere is motivating, everyone is trying to get better every workout, which leads to continued success. There are no cookie cutter workouts or training without a plan for your goals like a lot of gyms. I would highly recommend this gym to anyone.
Source: Google
Shawna Haynes
★ 5
Tim, Jess, and Freddie are the best! They tailor your training to your personal goals with professionalism and expertise. Yet they make you feel so comfortable that it's not long before you feel part of the ECF family. Choosing ECF was one of the best decisions I've made when it comes to my fitness and wellness.
Source: Google
Jennifer G
★ 5
The team at ECF are wonderful! If your looking to take your exercise routine to the next level this is the place for you. Receive individual training programs tailored to your needs and abilities from educated and personable trainers. I can not express how they have changed my life. I started with them almost 2 yrs ago and I have increased my strength and continue to be injury free! Friendly non intimidating atmosphere. I definitely suggest you check them out!!
Source: Google
Derek Davies
★ 5
A gym that truly cares and knows what they are doing.
I am very happy with my experience at Elite so far. Tim and Freddie truly care about my goals, my health, and my safety to not injure myself when working out. It is common to find gyms that just let you do your own thing without giving any feedback or guidance, but Elite is not this way, they help you every step of the way and don't look at you as just a number. I highly recommend this gym!
Source: Google
Earl Collins
★ 5
Source: Google
Subodh Dhussa
★ 5
ECF is a great place to work out. My 1-on-1 classes are fun, challenging and motivating. What makes this place different from any other gym is the personal attention you receive from the charismatic trainers (Tim, Jess and Freddie) and the always positive environment.
Source: Google
Steven Greetham
★ 5
I came to Elite after it was recommended by a friend. I had been having issues with my shoulder and Tim was able to identify what I was doing wrong and correct my form, since then I have not experienced any issues with my shoulder. Tim was also able to fix my form on other lifts. I have only been going for a few months but Tim has been able to increase my PRs while improving my form and reducing the risk of injury. Freddie and Jess are also very helpful and supportive and the group always encourage and assist you whenever needed it. My time at Elite has certainly been my most productive and enjoyable gym experience yet.
Source: Google
Jody Wozar Larkin
★ 5
Tim is a great trainer. He uses his education and knowledge to create an atmosphere of accomplishment for his clients. The programs he creates are based on the individual, and expertly modified if needed. By following the program Tim designed for me, my endurance has increased and I am significantly stronger. The environment is perfect for someone who seriously wants to improve and learn. This is not a situation where you are waiting in line for a piece of equipment, or trying to remember how the trainer told you to do an exercise during a 20 minute orientation. Here you get skilled, professional, one-on-one attention during each and every session. Tim’s personality makes training fun. I highly recommend ECF.
Source: Google
demetri hahn
★ 5
I have learned many new things about lifting from Tim. I wanted to see a total body transformation, and he is helping me to be achieve that goal. My progress has been consistent while my workouts have been challenging and vary nicely. I would highly recommend Tim to anyone.
Source: Google
Brad
★ 5
Great knowledgeable trainer. Facility has everything you need to become strong. Tim loves training and loves getting better every workout and building on a long term change in attitude and lifestyle.
He is not only a great trainer but a great person who I am glad to have met since moving from out of town. Give him a try and you will not be upset. I personally went from being afraid of a weight room and Tim was able to take me from that mentality to one who feels excited to show up and see my results. He was always encouraging and makes training comfortable and enjoyable.
Source: Google
Tony Marmo
★ 5
Tim is the best trainer I've worked with in 15 years of competitive sports. Workouts are challenging, but the atmosphere makes it fun. He will produce results!
Source: Google
Christian Antkowiak
★ 5
Tim Merolillo and ECF are the real deal. Best trainer in the greater Pittsburgh area --hands down.
Source: Google