★ 5

What a great gym. Theresa is amazing. Love the all womens class. So motivational. Will work with you,so you can do the exercises. Go try her programs out. She offers several different things.

Source: Google

★ 5

Theresa is an amazing person and trainer! Loved going to sessions when I lived in the area. She also introduced me to Modere products. I highly recommend joining!

Source: Google

★ 5

Great supportive fun workout! Makes learning boxing very less intimidating, great variety of fun classes and deals!

Source: Google

★ 5

I've tried many fitness center over the years, and this one by far tops them all! As for someone who feels overwhelmed by all the equipment in the open gyms (unsure of what I should be using), I find Theresa's small group classes to be a great fit for me. Not only do we get walked through a workout regimen for each class, Theresa gives each of us one-on-one support throughout the entire class. I feel my body getting stronger after every class! If you're looking for a gym where you're met where you are in your practice and be fully supported from beginning to end, then Envision is your place! Hands down, Theresa is the best coach I've ever worked with! I look forward to trying a boxing class sometime soon too. :)

Source: Google

★ 5

WOW! Coach Theresa has FANTASTIC workouts going on at EnVision! She is skilled and professional, keeping an eye on you so you get the moves right and keep doing them right.
The gym is well-equipped with plenty of stations and weights so you can challenge yourself to build and improve. Every workout is different, so you never get bored.

Love her Boxing classes too - what a workout!!
HIGHLY RECOMMEND!!

Source: Google

★ 5

I began private boxing training three years ago with Theresa to combat fatigue from going through radiation. I fell in love with fitness boxing and the amazing group of people who come to EnVision to get "fighting fit without ever taking a punch!" Coach Theresa knows when she can push me and when I need to work on stamina building as I also have long covid heart issues. The studio is fabulous and inviting! I tell people, "This is where real people come to get fit. It is NOT the thong spandex crowd of the 90s!"

Source: Google

★ 5

Each boxing class is different every time so you get to do a variety of things. The instructor, Theresa is very attentive and can provide help whenever you need it. She is also very knowledgeable and provides you with valuable information.

Source: Google

★ 5

I can’t say enough great things about this boxing gym! I’ve been wanting to try boxing for a few years now but couldn’t find one that fit my budget and schedule. I tried a few others, but none of them had to same impact and community as EnVision. The coaches are incredible and the members are all so kind and helpful no matter if you’re a beginner or a seasoned boxer! The class sizes are big enough for a group fitness feel but small enough that Greg and Theresa can cater instruction based on individual needs. I’ve only been going for a few months now, but I know this is something I’ll be sticking with for a while!

Source: Google

★ 5

Stopped in for some information and although the owner was in a meeting she took the time to talk with me. Thank you!

Source: Google

★ 5

Source: Google

★ 5

If you're on a transformation quest and using fitness training as the conditioning regime, I highly recommend partnering with EnVision Train Fitness or a personal trainer, e.g., Theresa Cox or Jaimie Ames, to help you become a stronger version of yourself!

Source: Google

★ 5

I love the workouts, vibe and energy i experience with coach Theresa, it keeps us all motivated and makes the classes so much fun. Never thought I’d enjoy a boxing fitness class, makes me feel like a badass. I always look forward to going to the classes, plus my husband loves it too so it’s fun working out together.

Source: Google

★ 5

I'm not a fit girl or a gym rat by any stretch of the imagination and yet I still feel comfortable at Envision Train Fitness! I have done boxing classes as well as personal training and one on one boxing with coach Teresa. I had limited mobility prior to my double knee replacements and she was extremely helpful in finding modifications as needed. Now after those replacements she's working with me to find my new found capabilities while still modifying as needed. Envision is truly a place for everybody and Every Body!!

Source: Google

★ 5

As a boxing coach, I must say, the training and conditioning here is phenomenal. I've been coming here for a while now and this gym does not disappoint. The coaches are amazing and patient with everyone and I'm grateful to have this gym in my fitness arsenal. I highly recommend Envision Train for a good workout.

Source: Google

★ 5

I love EnVision! I have been coming here for almost a year now and don’t plan to stop anytime soon. Coach Theresa and Coach Greg are both amazing and offer a variety of workouts. I definitely feel more confident in my boxing technique and leave the 90 minute workout feeling accomplished (and sweaty). While it is a group class, all coaches will work with you 1:1 to perfect a move or challenge you to take it to the next level. It’s a healthy mix of boxing, full body HIIT, and good company. It definitely isn’t intimidating if you’re just starting out, as anyone in the class will happily offer a lending hand while you get into the swing of things. If you’ve been looking to try a new workout, enhance your capabilities in self-defense, or just mix up a weeknight with some fun people, EnVision is for you!

Source: Google

★ 5

Highly recommend coming to this gym. I haven’t had a single complaint about this place. I’ve been going for a while now and love it. It gives me something to look forward to every week. The other boxer and coach’s are amazing and always cheering me on.

Source: Google

★ 5

I’ve been training with Theresa for about 2 years now and I can not imagine not having found her and her community. She has been amazing in helping to guide me back into a consistent healthy lifestyle and encouraging me to push myself more than I ever would have if I was doing this solo. Her and her community make everyone feel welcomed and encouraged!

Source: Google

★ 5

I love going to EnVision Train Fitness. I’ve been going for almost a year and I’ve enjoyed it since day one. Everyone is so welcoming and friendly. I’ve learned so much and everyone wants to help each other grow. It definitely feels like a family at EnVision.

Source: Google

★ 5

The coaches at EnVision are fantastic -- engaging, welcoming and encouraging. They take time to provide individual attention, correct technique and suggest modifications. The classes are structured so that new participants can feel comfortable immediately whether they have done boxing previously or not. Every class is different which keeps things fun. Incorporation of circuits along with the heavy bags and focus mitts means you can get a really challenging full-body workout. My personal experience with this program has been 100% positive. Within minutes of class starting, after hitting the heavy bags for a few minutes, whatever was weighing heavily on my mind before I walked into the gym just melts away and I leave feeling physically exhausted but mentally recharged. I recommend this program to everyone regardless of fitness level or experience.

Source: Google

★ 5

I almost immediately knew that EnVision Train Fitness would become a regular place for me to workout. However, there were a lot of unexpected discoveries First, was not just a sense of community, but an actual living, breathing group of individuals that encouraged each other during the workouts but also outside the confines of the workouts. Strangers became friends, as did the trainers and coaches. The second thing I noticed was how accepting everyone was. I have to modify a lot of exercises due to past injuries, or just because I can't do them yet. Not a single person judges me or anyone else for the fitness level they are at. We actually celebrate each person and their own individual successes. And the most astonishing discovery was how many years I've spent in typical gym settings and not making nearly as much progress as I have in the last 8 months at EnVision. The coaches and trainers are supportive, friendly, look out for the best interest of each individual and truly strive to give each person the tools to grow not just physically, but mentally and emotionally! Joining the EnVision family has been one of the best decisions I have ever made.

Source: Google

★ 5

I began attending classes a little over 3 months ago and can’t say enough about EnVision Train Fitness. The atmosphere and coaches are immediately welcoming as well as everyone else in the classes. Classes are fun, different every time, and have made me legitimately enjoy working out. I am consistently challenged and have developed more strength and confidence and it’s been a great way for me to relieve stress as well. Teresa is wonderful with helping you focus on form and technique and I look forward to continuing to learn more. I’ve also done a personal training session with her and it made such a difference helping me improve on technique. Thank you EnVision Train!!

Source: Google

★ 5

If your looking for a new way to work out, that is exciting and fun, this is the place! Everyone is so encouraging, celebrates the small and big wins everyone has. All 3 coaches and the other clients are beyond welcoming. I started coming to Envision about 6 months ago, and never left! I’ve never been able to stick to any sort of workout before, and now I absolutely love boxing, and everything I’ve been taught here.
If you need/want a safe environment to workout in, this is the place. We all can’t wait to have you!

Source: Google

★ 5

I love Envision soo much!! I’ve been going for almost 2 years now and I can’t imagine my life without it! The workouts and community are unmatched!! There’s such a variety of age, fitness level, etc. but everyone makes you feel so welcomed!

Source: Google

★ 5

When I first signed up for classes, I was extremely nervous. My first class was Ladies’ Night with Coach Theresa. At the end of the class, I was so happy I signed up! It’s been a month now and I plan on keep going with Envision! The classes are extremely welcoming, accepting, and fun environment! You really do meet a great group of people that will help you and make the class more enjoyable. Coach Theresa has been very patient with me and has made learning easy, building the confidence in my movement and agility. I was able to meet Coach Greg in a few classes and he has been able to help me with my movement and techniques and has been also helpful. I come into each class each week with a big smile and leave with a even bigger smile! Each week is always different, and class can be challenging but it makes you have a really good workout. Definitely makes you stronger! Highly recommend, and suggest bringing friends or family along to share the experience!

Source: Google

★ 5

I have been coming to classes for six months. I’ve gained so much from taking classes here. It is a great community of people that makes you feel welcomed right away! The coaches are all amazing! I learn something new ever class. Since coming to classes, I have gained confidence as well as strength. Highly suggest trying it out!

Source: Google

★ 5

I’ve only done one class but I signed up for 10 other classes so far! I felt very welcomed the minute I walked in and talked to Theresa and the other members. This is a real judgement free zone, finally found a place to get back into physical activity and actually enjoy it. Can’t wait for the next class!

Source: Google

★ 5

I love Envision so much! Coach Greg and Theresa are AMAZING. Great atmosphere, fun environment, and challenging workouts (in the best way)!

Source: Google

★ 5

I wish I had more time to add to my workout routine. Nonetheless, the boxing classes that I'm able to attend are worth it and the cost you just can't beat it especially when your on a budget. I absolutely get a sweaty workout and twice a week a 30 minutes training with the personal trainer. The workouts are great!!!!!! The facility is clean and the people are friendly and welcoming.

Source: Google

★ 5

It's rare to find a place that is so accepting when it comes to working out but this place makes you feel accepted! It's such a great atmosphere and the trainers really make you feel super comfortable while at the same time giving you an amazing work out! I would give this place 10 stars if I could!

Source: Google

★ 5

Source: Google

★ 5

Theresa and Greg are the best! You get an intense workout and Theresa works with you to make sure you are improving your form. You can be a beginner, intermediate, or proficient and will still get a workout and learn. I look forward to every Saturday!

Source: Google

★ 5

Source: Google

★ 5

I can’t say enough about Theresa and this amazing gym. This is a great place to learn a different way to get/stay fit no matter what fitness level you’re at. Learn boxing conditioning in a safe, no contact environment. Theresa and her coaches make learning easy, building your confidence in movement and agility. She offers personal training sessions and other fitness group exercise.

Source: Google

★ 5

I took my first class with Greg on ladies night and I loved it! I really liked how the class kept moving so I never felt like I was doing any one thing too long. The group of ladies were encouraging and very helpful. I will be back!

Source: Google

★ 5

First time and knew it was going to hurt a bit. Need to start out easy and build up. Felt the burn, but it was worth it.

Source: Google

★ 5

Everyone is fantastic! Regarding of your goals, Theresa (and everyone else there) is fantastic in creating a path to be successful!!!

Source: Google

★ 5

I have been to Envision Training a few times now, I absolutely love it there.
It's a very welcoming environment,
The trainers are fantastic, you always feel so empowered when you are done! No matter where you are on your fitness journey, it's a perfect fit.

Source: Google

★ 5

I only go here for boxing classes Tuesday and Saturday, and the people who teach it and the equipment they have make it my favorite place to punch bags.

Source: Google

★ 5

This place is awesome! I go to the Friday evening Boxing class taught by Allyssa, and I love it!

Source: Google

★ 5

My experience at EnVision Train Fitness has been so incredibly amazing. I was scared to take the first step into something I knew nothing about. The trainers are so friendly, professional and very helpful. The work out is incredible, they keep you moving and motivated. Everybody here makes you feel welcome and like you belong. It really is a total “no judgement” zone for everyone regardless of age or gender. I can’t say enough good things about this gym and the people who run it. I am definitely hooked! I strongly recommend this place for everyone!!

Source: Google

★ 5

As a person who enjoys a challenge, Theresa provided the best instruction for me to have a great time. I was a little nervous about boxing for the first time so I signed up for a private lesson.

Theresa understood my needs and coached me at my level and supported me the whole time. Will definitely go back and highly recommend EnVision Train Fitness for all beginners and advanced athletes.

Source: Google

★ 5

I am new to the Lancaster area, and have been involved with fitness and sports for the greater part of my life. I say this to say I know what I good work out is SUPPOSE to consist of. Being new the area I needed to find a new place to train.

Through friends and family I found EnVision Train Fitness!!!!!!

First of the facility itself has EVERYTHING you need to get an amazing workout. And very up to date.

But more importantly the work out. The workout itself was so amazing. Well instructed. Well coached, adjustments made for different levels of fitness and health.

I was so pleased with my experience at EnVision Train Fitness.

IF YOU ARE LOOKING FOR A GREAT FACILITY, with GREAT INSTRUCTORS, GREAT OWNER, and AMAZING workouts, EnVision Train Fitness is a place you should consider calling home.

I know I have!

Source: Google

★ 5

I went to Theresa of EnVision Train Fitness as a personal training client. I found her so welcoming and interested in knowing my goals and planned every single workout to be different and explained why I was doing certain exercises, so it wasn't just fun (and super challenging!!) I knew WHY I was doing certain exercises. She was Great!! She's sweet and totally non-judgmental and that meant a lot to me!

Source: Google

★ 5

EnVision Train Fitness is an awesome place to come and get fit, relieve stree and had a great time! Theresa is a great trainer and support person to guide you to feeling better and getting fit. Boxing exercise is great for working out you mind and body. It's a great time to feel good about yourself!

Source: Google

★ 5

Theresa has created a community that will welcome you and support your participation. First you learn then you flourish. You will be challenged to push for your next step and cheered along by the crew. I intended to just try it out with my 12 year old son. We both love it and look forward to class!

Source: Google

★ 5

Great workout and great environment!

Source: Google

★ 5

This class helps me in so many ways then one. After a year of going through some very personal traumatic events this class has helped to bring back a sense of confidence and empowerment within myself. My physical and mental health are improving not only because of the physical activity but because of the beautiful people that coach the classes and also those that attend. It is a growing family of support and a place to feel safe and yourself. Since coming to EnVision Train Fitness it has improved my overall quality of life in more ways than one. The care, compassion, and motivation from the trainers is above and beyond... and life changing. This class will make you fall in love with bettering yourself and help you find a new sense of self, for me it has. I recommend this place to anyone and everyone, it’s so worth it! Don’t be afraid to give it a try, you will want to keep coming back!

Source: Google

★ 5

I'm a 52 yr old woman who hasn't exercised for a very long time. I went to EnVision today and had an excellent experience! Not only was Theresa super Friendly but also patient. She made me feel comfortable and her expertise in training was a breath of fresh air. She really cares. I look forward to going back building my endurance and strength. EnVision is the real deal!!

Source: Google

★ 5

I love finding new ways to train my body. Theresa and the crew at Envision do just that. The awesome thing is that they tailor make each experience to the person ability. I like to be pushed. They know how to get the most out of people. They are also super knowledgeable about boxing. A sport I knew nothing about. They took the time to show me technical things so I could get the most out of my work out. I usually go on Saturday morning to change up the routine. I always leave the gym feeling like I got the most out of that workout. If you guys haven't checked them out then you need to do asap.

Source: Google

★ 5

I can’t say enough about how wonderful Theresa is as a coach. I have been taking strength training and boxing ( 3sessions/week)at Envision Train Fitness for 2 years . Let me just say, working out is not my favorite activity, however Theresa coaches a varied, challenging and well put together workout each session. I am stronger and in much better shape than I was 2 years ago. Each session, I exceed by far what I think I am capable of achieving, and leave with a sense of accomplishment. Theresa pushes me to succeed. I am grateful for excellent and caring support.

Source: Google

★ 5

Fun, friendly and a great workout! I tried the women-only boxing class last week and was impressed with the welcoming atmosphere. Theresa (owner) greeted me immediately and made sure to address any existing medical concerns and suggest adaptions for all the exercises. The whole group for the class was really supportive of each other. I'll definitely be back!

Source: Google

★ 5

I visited last week with my 12 and 13 year old daughter. We all absolutely loved the short hour we had there. Theresa made everyone feel welcomed. It was like one big family there. I’d highly recommend this place! We will definitely be back on a more consistent basis.

Source: Google

★ 5

Source: Google

★ 5

I have been working out and boxing with Theresa for almost a year, 2-3 days a week, and I love it. Every workout is different, challenging, and fun. I appreciate that she pushes me to do things that take me way out of my comfort zone, and I always feel great physically and mentally when I leave.

Source: Google

★ 5

I don’t know about you but I honestly really dislike working out. However, I decided that I want to have a stronger body, so .... I met Theresa and found a fabulous answer for me. Envision is a great place where I could receive the individualized attention I needed for some true physical limitations while focusing on getting stronger, being consistent and growing a true appreciation for better health! Don’t get me wrong .... none of the trainers here will coddle you - but they honestly CARE about each client as an individual! This has made all the difference to me and I would STRONGLY recommend Theresa’s team to anyone (especially those like me!)

Source: Google

★ 5

I always leave Envision feeling out of breathe , empowered & ready to take on the rest of my day ! The coaches will meet you where you are & then encourage you to dig deeper. 10/10 recommend for anyone at any stage of the fitness game ! 🥊

Source: Google

★ 5

Source: Google

★ 5

I could say a million fantastic things about Theresa and the whole Envision crew, but I really mean it when I say joining this class and team was the best decision I've ever made for myself. A completely judgement free zone with amazing people and a serious workout. And a huge boost of confidence to say the least. I've been doing this for about a year now and I don't plan on stopping!

Source: Google

★ 5

The coaches at envision train have completely changed the way I view exercise. I’m always excited for class and look forward to getting a unique fitness experience from each coach. Everyone there does an incredible job at not only teaching the basics of boxing but also cares about your own needs. Adjustments are always made if you can’t get through a specific exercise. The community at envision train is so inviting and welcoming, you just can’t stop coming back for more! Thank you Theresa, Allyssa, Jaimie, and Greg for all working so hard to create a welcoming environment for everyone, no matter how young, old, or how much experience you have.

Source: Google

★ 5

If you have the chance to try a class here, do it!! I had never taken a boxing class before coming to EnVision and coach Allyssa has me looking forward to Friday nights every week! Not only a great workout, but also lots of fun!

Source: Google

★ 5

You’ll be hooked once you try it. I’ve been wanting to do boxing based fitness for a long time and I finally got the opportunity here. The trainers are knowledgeable and super great people. Very attentive to individual needs and goals I cannot say enough about them to my coworkers that I’m trying to get to come try it out.

Source: Google

★ 5

What can I say except Theresa is the very best at what she does! She truly cares for each client individually, as well as making sure that their training and nutrition plans are aligned with their personal goals. My daughter and I have trained with her for nearly two years and have seen so many changes in both our physical and mental approaches to fitness. I would recommend EnVision Train to anyone. No matter where you are on your fitness journey, Theresa has a plan!

Source: Google

★ 5

I have had the extreme pleasure of getting to know Theresa on a personal level. As we both are business women, we belong to several networking groups within the Lancaster Area. We have had in depth conversations not just about the business but each other... I'm in the process for the past 1 yr in "self care" for myself after 12 yrs of being a caregiver to my youngest son whose medical needs were my number one priority. Following his passing in 2018, I have taken my health seriously and slowly getting myself to where I'll be ready to unleash lots of pain from his loss. I wouldn't want to train with anyone else. Although our circumstances are far different, Theresa is a survivor and will get you to a place in your life where you will emerge from the aftermath of what you may have endured, plus you will may a dear friend in the process! Make your appointment with her today , you'll be glad you did!

Source: Google

★ 5

Absolutely LOVE going to EnVision for my boxing classes. Theresa is absolutely amazing and always makes you feel good about yourself whether it's your 1st time or your 100th! 100% would recommend for anybody who might be on the fence about coming to a class!

Source: Google

★ 5

Absolutely in love with this gym! Theresa and Alyssa are amazing coaches with a lot of knowledge and inspiration to impart! Love knowing that every week I can count on at least one butt kicking all over workout where I will also laugh, relieve stress and feel stronger every time! The other members are so welcoming, inclusive and helpful, too. It's like a giant family. Cant wait for my next session!

Source: Google

★ 5

It’ll change your life. Envision Train and Theresa truly want nothing but the best for you and will help you get where you are going. The boxing fitness they coach is more of a workout than simply going to the gym and better yet a ton of fun. So glad I joined and will continue to stay.

Source: Google

★ 5

The energy in this gym is absolutely amazing! Theresa does her thing at the boxing classes and I always feel so comfortable in her classes. 100% recommend!!

Source: Google

★ 5

Theresa is a amazing support and motivator in my life !!! I love my personal training sessions so much that I do them 3 days a week!! I am so much stronger mentally and physically and without her guidance I would never be able to do this without her knowledge and support!!I love that she kills me and comes up with new challenging workouts! Envision train is a must in my life !!! Oh and the boxing conditioning classes are so amazing too! The group of people come from all walks of life and bring so much positive support and make every class fun and sweaty!! I am a better person and like myself more since opening myself to Theresa and envision train.

Source: Google

★ 5

Envision offers a unique service in a great atmosphere. Theresa is energetic, enthusiastic and committed to your success. Highly recommended!

Source: Google

★ 5

I had the best experience here! I did a boxing class on a Friday afternoon and Theresa & her staff were amazing! Definitely recommend checking out this fitness center!!

Source: Google

★ 5

Last Saturday was my first time taking a class, I wasn’t sure what to expect other than I was really hoping it wasn’t just another “Gym” !! When I got there every one was so welcoming that was plus!! Theresa was fantastic, I loved her high energy and her power to encourage you. She pulled me aside along with a friend of mine to show use how to wrap our hands. ( did for us) and with a full class she was able to handle her class plus show us one on one all the moves and techniques. She took the time to get to know us. And wanted to know our “Why” for joining! This was by far the best choice I made. Much better than your every day gym!
I will definitely be back and recommend for sure !!

On Tuesday Evening I also met with another trainer named Jamie, and in this class I took my son with me so he could work out and get out some stress. She was awesome!!! I loved that she took the time to wrap our hands for us and answered all of my sons questions why she’s wrapping them ! It was a smaller class this night( doesn’t always happen that way ) but she had the right speed that night for a first timer who is 12. She was super encouraging and made sure he was enjoying himself!! He was Excited to go back for more and learn ! It was also great seeing how she trains her class.. which I also loved because it was a tad bit different from a Saturday morning class!!! Both these classes kept me on my toes and wanting more!!
Best part is your first time is FREE!!! If your thinking about it, you should just go do it, you will not be disappointed!!

Source: Google

★ 5

It was great! Theresa is very helpful explains everything well and is very encouraging. I can’t wait for my next class. I am looking forward to kickboxing and children’s classes.

Source: Google

★ 5

Teresa is amazing I had an awesome experience boxing for the first time! She does one-on-one trainings and she also does group classes I encourage you to check it out. Trying the speed bag for the first time I'm completely hooked.This is a different level of fitness and a great way to get out your aggression if you need to!

Source: Google