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F45 Training Dresher is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
Tracy Waller
★ 5
Love this studio! Everyone here is so friendly. The coaches are clearly passionate about what they do. I have visited F45 studios around the country, and this is the only one where the coaches actually correct my form- as much as it annoys me, it’s totally appreciated because it prevents injuries. Highly recommend this location. The coaches are so approachable, it’s easy to get to, and so fun to go to when I’m visiting family.
Source: Google
Joshua McHugh
★ 5
Do you hate working out? Tried a bunch of at-home, self-directed workouts and just can't stick with it? Give F45 Dresher a try. It won't make you like working out. But the only decisions you have to make is "when is my next workout?" They take care of the rest.
The team is super supportive, positive, and knowledgeable. They will push you when they know you can handle it, and tell you to stop when you hit your limit. If you need to modify to get a set done, they'll cheer you on all the same.
I've been going to F45 Dresher for almost a year now, and it's been far-and-away the exercise regimen that has been the easiest to stick with, especially when my schedule gets tricky and I miss a week or two. I don't beat myself up when I fall out of routine. All I ask is "okay, when's my next class." That takes so much pressure off of my shoulders (until they start making me lift things. The nerve, I tells ya....)
I cannot express enough how much I hate working out, but F45 works. So if you hate to work out too, give it a try.
Source: Google
Ally Arleo
★ 5
Joining F45 Dresher has been one of the best moves I’ve done! During my trial, the coaches made me feel so welcomed and comfortable. I felt like I was in the best hands, which made fully joining 100x easier. I can’t say enough great things about everyone & the workout itself.
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Allison Harman
★ 5
I can't say enough great things about my experience at F45. The community, team and coaches have been so supportive to my family and I as we pushed ourselves this year. F45 Dresher gives me the opportunity to stay active and consistent! I love the energy and the vibe that the team brings every day!
Source: Google
Chad Tompkins
★ 5
My home away from home!! I absolutely love the members and the coaches there that make every second in studio a positive moment in my day. Also allows me to stay active which is harder and harder as the years go by! 🙏🏼❤️
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Amanda
★ 5
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JAKE DAWSON
★ 5
Tough workouts, nice people, and a good way to enhance mobility.
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CAROLINA GARCIA-POSADA
★ 5
I started training at F45 Dresher a year ago and I love it! The coaches are always willing to help you, the attention is personalized so that you can achieve your goals.
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Elizabeth Magaha
★ 5
I have been going to F45 for a little over a month now and have LOVED it! All of the coaches have been great and Coach Chad has made me feel comfortable and has welcomed me since the very beginning. I feel stronger each day and look forward to my classes every morning! If you haven't tried F45 Dresher yet, definitely check them out!
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Christopher Woytko
★ 5
I have been going to F45 Dresher for almost a year now, and I really enjoy the wide variety of workouts and the communal atmosphere. The coaches are supportive and knowledgeable, and they provide individual guidance and motivation that help make each workout enjoyable. The rest of the members are equally welcoming and encouraging. With all of the different classes, the workouts are always a test, and they challenge you in different ways. The morning classes are great to start the day with a sense of accomplishment.
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Alex Regensburg
★ 5
Love this team and community here. Coaches actually care about your well being, and can’t recommend Chad enough. Has helped me with my form and protecting my back, giving me 1:1 attention during each class.
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Lauren Stoughton
★ 5
I love the workout structure of F45 and have been coming to this Dresher location since it opened. There’s a great variety of cardio and weight training. The members and coaches make it a fun and inviting place to be.
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Nick Salvatore
★ 5
I don’t always enjoy working out… but when I do, it’s when I’m with the F45 Dresher crew!
Great team, good vibes, good times on the reg. Highly recommended.
Source: Google
Katie Spriggs
★ 5
I started working out at F45 Dresher in June this year after receiving a pre-diabetes diagnosis, and it has been life-changing! I began by attending classes on Tuesdays with Coaches Chris and Chad, and by July, I had added Thursdays and Sundays to my routine. Now, three months in, I’m working out 3-4 times a week and have lost close to 20 lbs! Even better, my doctor has reversed my diagnosis!
I keep coming back not just because I feel amazing after my workouts, but also because of the incredible support I receive from the community and the coaches. I was really nervous to start working out again after my diagnosis, being in a car accident, and not being consistent for the past three years. But everyone at F45 Dresher is so welcoming, and it’s such a positive and encouraging environment.
Thanks to the staff and the awesome community, I’m enjoying working out again, and I’m excited to continue this journey. I highly recommend F45 Dresher to anyone looking for a supportive and motivating workout experience!
Source: Google
Muna Bhanji
★ 5
Excellent coaches ( special shoutout to Chad) - great workout in just 45 mins… love the way in which they mix it up while offering options if needed. Simple, impactful and fun!
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Olivia Allen
★ 5
Love it here!! Great community, always love the healthy competition and encouraging atmosphere
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Madelyn Taylor Thomforde
★ 5
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Jessie Kaur
★ 5
First time I stuck to working out. Coaches are amazing and really help with correct form and all.
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emily douris
★ 5
I've been coming here for about a month now and already feel stronger! Chad and all the coaches are always there to offer advice, correct your form and offer encouragement. They truly care about your growth! There's a great variety of classes to choose from, and they're all fun, especially if you go with a friend. I look forward to the classes every week!
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Tara
★ 5
I have tried a lot of gyms and none compare to results I get at F45. The workouts are efficient and the coaches are great!
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Christin S
★ 5
Feeling stronger 3 weeks since joining F45! All of the coaches are awesome. They’re encouraging and really focused on correcting techniques to prevent injury and help maximize results. So happy I joined and found such a welcoming community.
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Malissa Oricchio
★ 5
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Matt
★ 5
This place is great! Interesting and challenging workouts. Good people!
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M Camp
★ 5
Awesome spot! Great HIIT style workouts every day. Excellent results and most classes are only 45min long. And the coaching staff is awesome.
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C. Hardy
★ 1
I don’t like f45
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Jami
★ 1
Gabe is the worst
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Adam Fisher
★ 5
I definitely recommend f45 Dresher. All of the coaches are great. They do a great job explaining each exercise and provide variations of you need to adjust it. Classes are never same which keeps it interesting as well. Go check them out!
Source: Google
Emma Bunnick
★ 5
If you’re thinking of joining don’t hesitate just do it! F45 Dresher has on of a kind classes and trainers - it’s definitely my favorite part of my day🙂
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CJ Colletti
★ 5
I’ve worked out at many places before and these trainers are the best. They understand how to push you when appropriate and also how to help you pull back on what you are doing in order to ensure safety and proper form. Far from the meathead more weight more better attitude!
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C
★ 5
3rd day of training at this facility and I'm pleased with the coaching staff, class size, and equipment.
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Diego Marroquín
★ 5
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John Colello
★ 5
This place is top notch. I’ve been going here for about a month now. Normally I would workout in my basement which is ok but hard to stay motivated. At F45 Dresher the coaches are fantastic. They keep you motivated and push you through the whole class as well as making sure we are using proper technique. The app is very easy to use to book all your classes and keep track of your progress. I highly recommend F45 Dresher!
Source: Google
Fran Smith
★ 5
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Shannon Croes
★ 5
I've been with F45 Dresher for a little over a year now and it has transformed my life. I have wasted so much money on your typical gyms over the years but not F45, you will want to keep going back and keep working harder to achieve those goals. It is the team training, tight-knit community, and passionate coaches that put F45 above any fitness center I've ever tried.
Source: Google
Concetta Della Vecchia
★ 5
Update: 3.25.22 I have been here for over a year. Still a great place to work out and get results. I would recommend to anyone who wants a great work out in 45mins and get in and out of the gym. 6.1.21 I work out here often. If you are looking for a full body work out, this is the place for you.
Source: Google
Jackie
★ 5
I’ve been going to F45 Dresher for a few weeks now. Joining a new gym can be intimidating, especially one that already has such a strong culture and strong members. I have never once felt out of place. Every coach and every Individual is so kind, encouraging, and a wealth of information. I actually look forward to waking up before the sunrise and heading to this energetic place to get my day started on the right foot. It doesn’t hurt that I see progress each day due to the amazing workouts and get check in’s daily from my coach to make sure I am doing recovery on days off and keeping up with my challenge goals. So happy I bit the bullet and joined this team !
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Solana Doylestown
★ 5
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Kathleen Boland
★ 5
Amazing classes at F45 Training in Dresher!
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Trish Shaw
★ 5
The coaches and the workouts are awesome! The coaches really take the time to get to know each person and what their needs and goals are. I highly recommend this gym to anyone who is looking for a challenging and motivating experience.
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Rachel Moller
★ 5
F45 Dresher is amazing! The trainers are enthusiastic, the owners are friendly, and the members are all welcoming! No matter what day you attend class, you know you are going to get a great workout and walk out feeling accomplished!
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Jess Lee
★ 5
I have been goin to f45 for almost 6 months now and not only has it improved my physical health, I am in the best athletic shape of my life but mentally, i am a better person because of this place! Thanks for changing my life f45! Love ya marky wahlburg but especially love my trainers at this gym!
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KA W.
★ 5
Started end of October and love it so much..great workout, staff and members!!
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Ray Esquilin
★ 5
Awesome gym & workouts 💪🏼
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Heidi Shapiro
★ 1
I just moved to the area. I belonged to F45 in the past and I really liked the workout.
F45 Dresher is just unresponsive. And worse, my neighbor has a son with a disability and she's furious at how they were treated.
I am just going to join another F45
Source: Google
Amanda Hiltwine
★ 5
F45 Dresher is an amazing gym! The workout changes daily, the trainers are always making sure to correct you form while motivating you to push yourself every workout! The community that has been built in such a short time it truly incredible! If your looking for a switch up in your workout routine make sure to check them out, you won’t regret it!
Source: Google
A.S. Blitz
★ 5
F45 Dresher has been a game changer in my life. My strength has increased, my mobility has improved and I feel more flexible than I have in years. The workouts are fantastic and the coaches are incredible. The workouts change everyday so I guarantee you'll never be bored.
Source: Google
greg guarino
★ 5
F45 training Dresher is a fun community of coaches and members. The workouts themselves are what have gotten me into the best shape of my life. I’m able to do things physically I could never do before working out here. I’ve never enjoyed working out so much!
Source: Google
Desarae Costanzo
★ 5
Can’t say enough good things about F45 Dresher!! All of the coaches are amazing, encouraging and always there to help with anything!! I genuinely look forward to going every day
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Victoria Murphy
★ 5
Best gym I have ever been to! The trainers all are wonderful and motivate you throughout every class and make sure you have the best experience possible !
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Sienna Kimble
★ 5
Great place to get a good workout done!
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Sydni Kimble
★ 5
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Irina Toyberman
★ 5
Just started going to F45 Dresher a couple weeks ago. I have an injury and the trainers are great with giving me alternate exercises/moves to keep me from aggravating it. Everyone is very friendly and makes you feel welcome. The environment is upbeat and no two classes are the same (you won’t be bored!).
Source: Google
grethel varona
★ 5
F45 dresher location is the best ,the staff and coaches are amazing and dedicated .I am so grateful to be part of this community .The workouts are great and very motivating. I will definitely recommend F45.If you are looking for a new gym ,please stop by and check it out .You won't regret it !
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Patricia Hiltwine
★ 5
Giving F45 Dresher a try has been one of the best decisions that I’ve made for myself. The intense workouts, AMAZING trainers and family atmosphere actually make working out a pleasure!!!!!
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Brieann Capecci
★ 5
great group environment and excellent staff!
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Caran Baxter
★ 5
I can't say enough about my experience at F45 in Dresher. I joined a few months ago and I love it! Every workout is different so I never get bored, and the instructors are awesome! They are motivating and encouraging while gently pushing you to give it your all. There is never any shame in making modifications to prevent/accommodate injuries. The focus in on what you can do right now and building on that foundation to gain greater strength and endurance. I've never looked forward to going to a gym as much as I do F45. I highly recommend it!
Source: Google
Alex Ruch
★ 5
Love the coaches and the programming. The coaches and the workouts are what are keep the members!! Great times of classes and studio is clean.
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michael Kusters
★ 5
This is Alex Ruch:
The F45 studio is a positive and encouraging studio gym. The workouts are always changing and the programming is always getting updated :)
The place is best known for the TRAINERS/COACHES! Josh is there every day and the head trainer. Josh brings energy, passion, positivity and FUN to every workout…his consistency and + energy make you want to come to class every day and not let him down! He’s best known for his love of F45 and leading a great team !!!
Heather will challenge you if you want it. She’ll push and encourage you to keep growing, pushing you out of your comfort zone. She’s got a love for movement and a drive to make people better. Heather acknowledges everyone’s wins (big or small!) and is a true motivation.
Michele/Meesh: Michele will also challenge you and come right up next to you to finish the exercise or set. I love her positive attitude and her ability to make jokes in every class! the positive- can-do attitude and motivation makes you want to improve yourself and show up to be like her!
Also love Michele B and wish I took more of her classes. She’ll fix your form and always challenge you to get lower or do one more set. Great motivator and she’ll even start singing for us in class if the music breaks!
Source: Google
Deborah Thompson
★ 5
Love everything about F45 Dresher! The owners, coaches and members are all so nice and welcoming! The coaches are knowledgeable, help with form and all around amazing. Love that the workouts are only 45 minutes and completely efficient!
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Jackie Concha
★ 5
I will admit, I was highly anxious about coming into class since I normally only workout at home, but since my motivation & discipline had dropped, I figured it was time to try something new. I had my eyes on this style workout for some time now but never had the guts to actually try a class, until about 3 months ago. From the very first phone call with Kim who runs the office/memberships, I felt nothing but positive encouragement. She reminded me that we are all there for a common goal-- to work on ourselves. I still remember my first class with Coach Michele B, who to this day, has been a true inspiration for me. All the trainers here are truly amazing (shoutout to Josh & Greg!) and know exactly how to push you, encourage you, and guide you in each exercise. It's something I haven't had before and only wish I signed up sooner. I now attend classes anywhere from 5 to 7x a week and enjoy the variety of movements & different style workouts that each class brings. What's also a nice bonus is the community this place brings. I'm usually focused on getting in the right mindset with stretching before class, but after a few weeks/classes with the same folks, you get to know some faces & and it's nice to have unity in that.
Source: Google
Lorraine Jackson
★ 5
I’ve been a member of F45 since it opened in Dresher and I highly recommend it. I love working out but never liked hiit classes, until now! Past hiit classes I’ve experienced placed too much emphasis on cardio and never enough on strength. F45 is a perfect combo of both!
One of my favorite things is watching people transform. Not only are the physical changes apparent but you see their confidence level go up as well.
The trainers are all amazing. They are motiving, keep it fun and also push me to be better
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Jordyn Marburg
★ 5
F45 is the best gym! The coaches and members are so friendly, supportive and encouraging. The workouts are challenging and organized very well. The music is so fun and motivating. The vibes when you walk in this gym are unmatched, the coaches know who you are and it feels so welcoming.
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Elizabeth Leibfreid
★ 5
I have been a member at F45 Dresher since their opening in January and I absolutely love this gym!!! I have gotten so much stronger both physically and mentally. The wide variety of workouts, the motivating coaches, and the dedicated members make working out so much fun!! If you never want to dread going to the gym again, F45 Dresher is the place for you!
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Amanda G
★ 5
I love this gym! I attend classes 5-6 days each week and have seen results. I actually look forward to going. The coaches are friendly and supportive.
Source: Google
Greg Ebbecke
★ 5
The perfect mix of cardio and strength training. You can go every day and never feel overworked because of the balanced workouts and attentive trainers who ensure you balance effort and effectiveness. The mix of guided instruction and in-person coaching ensures you can focus on maximizing your 45 minutes based on your own ability and goals.
The community (members and trainers) takes it to another level as you see a lot of the same faces on a regular basis and build a quick comradery that helps you push yourself even further.
I'm 100 classes in and still wake up excited each morning (for a 5:15 class!) to see what challenge is in store that day. Each coach brings their own style and energy, so no two classes are ever the same!
Source: Google
Theresa Ruch
★ 5
Great gym from management to trainers! Workouts challenging and constantly changing to keep you motivated! Awesome trainers who are dedicated to helping you reach your goals and pushing you when you need it! Always checking your form and keeping you motivated and making the workouts fun! Have been a member of other gyms and have achieved more here in 4 months than anywhere else!
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Ben McTamney
★ 5
F45 offers a great community feel for any stage of your fitness. The trainers listen and pay attention to form and push you when needed. I highly recommend F45 Dresher
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Katie McFinn
★ 5
Absolutely love this studio! The workouts are great, trainers are phenomenal and it really feels like a community. Such a good support system and fun every class, what more could you ask for?!
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Joel Bielefeldt
★ 5
F45 Dresher is so much more than just a gym. The coaches are the best, they motivate you, correct your form when needed, push you when you need to be pushed, and so much more. Since joining in February I have been there at least 5 days week which speaks volumes about how well run everything is and the community that has been built there because before I joined I have never gone to a gym even 4 times in one week. If you are thinking about checking out F45 Dresher stop thinking and come workout.
Source: Google
Monica Bennett
★ 5
This place is a gem. If your looking to get into shape this is great! I needed more cardio and this gave me what I needed! The members and coaches make it a very enjoyable place to go!
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Erin Younis
★ 5
I committed to F45 while I was pregnant and before they even opened. They worked with me and allowed me to begin my journey once I was cleared to workout after the baby was born! I’m currently 8 weeks postpartum and LOVING the gym! The trainers know your name when you walk in, they’re energetic and encouraging, and I’m so excited to have F45 Dresher on my postpartum journey! 💪🏼
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Blair Raphael
★ 5
truly cannot say enough good things about f45 in dresher. not only are the workouts amazing but the staff is absolutely incredible. whether it’s your first day or your 100th day, coaches and management make everyone feel so welcome and comfortable. the community aspect here is second to none and i have never been more consistent with working out in my entire life since joining.
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Dave Couchman
★ 5
Supportive, challenging, fun. I've never been to a better gym. When they say life changing, they mean it. Love the variety, love the trainers, love the vibe. Stop thinking about it and give it a go; you won't regret it!
Source: Google
Michiko Couchman
★ 5
This gym has been life-changing (and body-transforming) for me, and gotten me hooked on workouts I would have never tried on my own. It is convenient, clean, and filled with caring people who show up to motivate each other. Above all, the coaches are extraordinary. Whether it's celebrating how far I have come since my first day, pushing me to give my best to the very last second on the countdown clock, or reminding me it is okay to slow down, do it right, and take care of my body even if it means going lighter some days, I can always trust they have my best interests at heart and will meet me where I am to get me where I never thought I could go.
There is no gym better than the one filled with encouraging coaches who take care of you like that. F45 Dresher is the best there is.
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Stephanie Cesarini
★ 5
This Gym is great! All the trainers are very helpful. I have been slacking recently due to some hardships at work/family and they are so understanding and caring.
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Caroline Kuhne
★ 5
So glad I joined F45! Love all the trainers! The community aspect is really what what I needed to start establishing an exercise routine and this is the most consistent I’ve been in a long time. Worth every penny.
Source: Google
Grayson Hart
★ 5
Love love LOVE this gym!!!! The trainers are great - so motivating and fun! It’s an amazing community to be a part of. JOIN THIS GYM YOU WILL NOT REGRET IT!!!!! :)
Source: Google