F45 Training South St Philly

Philadelphia, 1430 South St, Philadelphia, PA 19146 | ★ 5 (68 Review)

📞 +1 445-238-0000

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Gym

About the Club

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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 F45 Training South St Philly
 F45 Training South St Philly
 F45 Training South St Philly
 F45 Training South St Philly

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Reviews

Jackie Xu

★ 5

The best workouts, esp for HIIT lovers! The instructors always give clear guidance for each exercise & pump you up through the whole thing

Source: Google

Annabelle Schmitt

★ 5

Love this F45 location, great workouts and great coaches! Lots of time options. I really enjoy the resistance days and weekend hybrid workouts. Bathroom always has some hair ties and bobby pins in case you need them and there’s a shower on site too.

Source: Google

Laura

★ 5

Great variety and difficulty of workout. Love the assistance from trainers 👌

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Matthew Caulfield

★ 5

Awesome intense workouts, super supportive and helpful staff, a good vibes culture— highly recommend!

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Kate Moran

★ 5

I love this gym. Knowledgeable and friendly staff and a solid format that helps anyone improve or maintain their performance. There's always the reinforcement from coaches that keep you coming, challenges to improve your performance, and a great community of members that make adding workouts here to your routine seamless. I'd recommend this gym to anyone!

Source: Google

Annatje L

★ 5

I recently started going to f45 and love it! The trainers are so friendly and welcoming and do a good job encouraging you.

Source: Google

Ching-Yu Wang

★ 5

I've been joining F45 South Philly for the past few months and have seen great results. The workouts are challenging, well-structured, and easy to follow, and the coaches are knowledgeable and supportive. I've noticed real improvements in my strength, technique, and overall fitness. Highly recommend for anyone looking to build strength in a motivating environment.

Source: Google

Jen Chen

★ 5

I've been going to F45 South Street for just over a month, and it's been a great experience! The coaches are super motivating, the workouts are always challenging and fun, and the energy in the studio keeps me coming back. Highly recommend! 💪

Source: Google

David Self

★ 5

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Neil Roman

★ 5

If you are looking for a great workout that will have you feeling amazing afterwards, then look no further because F45 is the place! You are always greeted by one of the energetic and kind trainers. They will go over the exercises and then set you at a station. The exercises are on the display the entire time but if you ever have any difficulty, the trainers are always available to assist one on one. The class is only 45-60 minutes but goes by so quickly. I have be going for about three months now and wish I started sooner!

Source: Google

Julia Davis

★ 5

Fun, challenging classes with great support and enthusiasm from a dynamic team of awesome coaches! I always have a good time at this studio.

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Gabriella Pierce

★ 5

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Sean Evans

★ 5

One of the best F45 locations I've been to in the Philly area. They're friendly, the vibe is outstanding. All the instructors are helpful and guide you the right way. 10/10!

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Jason Lam

★ 5

Great place to be, coaches are amazing and engaging.

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Ayush Jain

★ 5

Great workout. The trainers were engaged and helped keep encouraging us to keep moving and pushing ourselves

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Risa Cohen

★ 5

I left my home F45 (Sodo in Orlando) after relocating to Philly and have found a new exercise home at South St F45. The welcoming environment and perfect location made my workout switch the easiest part of the move!
It's a great whole body workout in encouraging and upbeat surroundings.

Source: Google

Jennifer Martin

★ 5

F45 Training South St in Philly has sparked a passion of mine to pursue fitness as a member and future profession. The coaches are motivating and the culture is the best I’ve been a part of in a group setting- encouraging, fun, & competitive!

Source: Google

Maggie King

★ 5

Love this studio! I just started a couple weeks ago and felt instantly welcomed by Mollye the owner and the coaches. I was a bit nervous to get started but the staff were so comforting and motivating. The classes are an excellent workout and feel like they go by so quickly with the way they’re structured. I am so happy I found this!

Source: Google

Sir CCSSON5

★ 5

The coaches are so helpful: they're knowledgeable, helpful, and they're so energitic that it's contagious and helps me make sure I do the exercises!
The videos (illustrating the exercises) that play as the workout progresses SHOW how to do them without having to wait for the coaches' help: ['ve never been in a class where I can CONSTANTLY see HOW to do the exercise!
Even on hot days, I always. feel so much better AFTER a workout I'm sweaty.but I feel like I've taken a shower on the inside and feel stronger, more capable, and happier.
I love F45 and am sure it's worth every penny!

Source: Google

Shell L

★ 5

I love the variety of workouts and the positive/encouraging environment to make people feel welcomed and comfortable to exercise, whether you're a beginner or a tenured gym goer. The music, coaches and variety of exercises keeps me coming back for more. The downside is that I end each class completely drenched in my own sweat from the workouts but feeling accomplished.

Source: Google

Natalie Mann

★ 5

I just started my membership and I already love it here! All of the instructors are so kind and welcoming and it is such a great community!

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David Goldstein

★ 5

F 45 is the real thing. It’s turning me near Olympic.

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Hemen Bhatia

★ 5

Fantastic vibe and trainers. F45 is an all body workout and the group energy and the great trainers at F45 south street enhances that workout. Highly recommend the training and that particular studio!

Source: Google

David Haldaman

★ 5

Such an amazing and safe place that made me look forward to go every morning. Being a DeafBlind, the coaches, including the owner, made me feel so welcome and make sure all of my accommodation and needs are met. This gym is exactly what I have been looking for to meet my goals, high impacted and fast paced as well as inclusivity. Highly recommend to those who want a gym that focus on team efforts, meeting your goals and maintain it and 45 minutes goes by so quickly!

Source: Google

Taylor Novitsky

★ 5

I have always been hesitant when it came to my fitness journey. I felt I would embarrass myself because of my lack of experience. Coming to F45 and receiving support from trainers and teammates has been nothing but encouraging and never fails to make me want to come back for more. They offer advice and tips if you aren't sure of yourself, as well as help and alternatives if you are struggling. The owner, Mollye, the trainers and everyone else at F45 truly feel like a family and make working out fun.

Source: Google

Ann Vuong

★ 5

F45 Training has been great place to workout. Unlike other workout experiences, I've found they have a very supportive coaching team that has made exercise less stressful and "enjoyable" for someone like me who hates working out. The workouts cater to all levels, so whether you're a beginner or advanced, there's something for you. Plus my very first class was the 80s theme day where someone came out dressed as Rainbow Brite. I knew right then this was the perfect place for me.

Source: Google

Anisha Khadilkar

★ 5

Great energy at the studio. Super friendly staff and awesome coaches. Loving my workouts at F45 ❤️

Source: Google

Jess O'Shea

★ 5

I’ve tried a few f45 gyms in the past in different cities but this one is the most welcoming! I just joined last week but I feel like part of the team and enjoy every workout. The coaches are so kind and helpful!

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Jim Trollan

★ 5

Absolutely love this gym. The workouts are always great, the coaches are responsive and inspiring, and the equipment is nice. Would recommend to anyone.

Source: Google

Ya-Ling S.

★ 5

Have been with several F45 , South St Philly one is one of the best! Highly recommended.

Source: Google

Bia Ferreira

★ 5

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Bianca Ferreira

★ 5

I love the vibe of this place.
The coaches are amazing!
The variety of exercises, the great playlists and the fact that you doing it as a group makes it super fun. Never really liked the gym environment so this exercises are just perfect for me.

Source: Google

Antonio Caraballo

★ 5

Great atmosphere, great trainers, and awesome workouts. Love it!

Source: Google

Cameron Phelps

★ 5

Best workout class in the city! Coaches are exceptional and the vibes are always high. 10/10 reccomend.

Source: Google

Hope Dean

★ 5

F45 is great cardio class. The classes really push you to the limit. I consider myself in shape (distance runner) but after taking my first class I realized I’m not even CLOSE! I left the studio feeling like I ran a marathon🤣

If you are looking for a challenge then sign up. You won’t be disappointed.

Source: Google

Sara Beaver

★ 5

This is such a great workout! I’ve only been doing it for a few weeks but already notice a difference. It goes by so fast! Great mix of cardio and endurance.

Source: Google

Nicole Schiff

★ 5

I was super excited to try out the 3 for 30 deal at F45. After the first class I was hooked, I feel super strong after every class and love the atmosphere from the instructors to the music. The community is extremely supportive as well!

Source: Google

Alana Okun

★ 5

I have had really positive experiences here! The trainers are really nice and encouraging and I’ve never had an issue with a class filling up. It’s a great program if you want accountability because of the group focus and also because there is a cancellation fee if you cancel too close to the start. It forces you to actually make it though!! 💙❤️💙❤️

Source: Google

Kevin Bruton

★ 5

Very well ran gym, staff helps out a ton. always keeping it exciting.

Source: Google

Viktoria Nelin

★ 5

Every instructor at F45 South St is awesome!!! They’re encouraging and motivational, and I’ve enjoyed every class I’ve been to!

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Gianna Scavetti

★ 5

F45 is amazing! I was instantly addicted to the energy in the gym, great music and a killer workout! The F45 program is exactly what I needed and I am so grateful to have found them.

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Neda Karimi

★ 5

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Alexandra Gerber Levick

★ 5

This was my first introduction to an F45 class and it was great - the workout moved at a good pace, the instructors were encouraging and informative, and I had a chance to meet the owner who I am so happy to now support.

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Gabriella Cleven

★ 5

Love the culture here, all the coaches are so positive and motivating!! Definitely get a good sweat in!

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Valerie Luks

★ 5

The entire staff is incredibly warm and welcoming, but also with just enough motivational yelling to keep the me moving and pushing myself! I love that the workouts are constantly changing and the 45 minutes flies by with an incredible workout every single time. Thanks F45 South St!

Source: Google

Vishoka Bala

★ 3

Good location, has a bit of everything for a quick workout. But, the quality of the instructors did leave some of the setups wanting.

Source: Google

NXP Rocky

★ 5

I love the studio, love the people, love the work outs. I already have a regular gym but I'm spending extra to go here a few times a week because I like it that much. (Don't tell my family.)

Source: Google

claire caira

★ 5

F45 have great workouts, encouraging trainers and fun community. I am glad I joined!

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Jenna Kantor

★ 5

I have loved going to F45! The classes are always different and the instructors always give great feedback on your form. Highly reccomend!

Source: Google

Christine Lee

★ 5

You’ll get a great workout and the staff is amazing! It’s good for all levels so don’t feel intimidated if you’re new to working out. And if you want to ramp it up, the coaches are happy to give more challenging adjustments. 10/10, plus it’s next to the PHS pop up garden so you can sweat it out before happy hour.

Source: Google

Bouquet Harger

★ 5

I have been a member since April. I have joined other gyms before but this is the first one I have actually stuck with. I am one of those people who have always been super intimidated by gyms because I am so clueless about how to use anything. This feels like a small studio where the coaches know you by name and give you personalized feedback and adjustments as you exercise. It almost feels like having personal trainers. It makes exercising and using equipment feel way more accessible. I also like that it is only 45 minutes, yet by the end I am typically drenched in sweat and my muscles feel exhausted. I would highly recommend.

Source: Google

Brittany Moshen

★ 5

If you haven’t tried F45 south street Philly what are you waiting for?? I’ve been tried different workouts throughout the city and this is by far the best and most fun! You leave stronger than when you arrived!

Source: Google

Derek Meyers

★ 5

It was hard holding myself accountable getting to the gym, especially when it is overcrowded. Joining F45 south street gave me the kick in the butt I needed! The workouts are easy to follow along with and challenge you to work hard. All of the coaches are super motivating and don’t leave anyone behind. Love the energy in every class no matter what time I go. 10000% recommend signing up and fulfilling your fitness quest at F45 South St!

Source: Google

Katie Burroughs

★ 5

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Pam Levi Malter

★ 5

This is the best workout I’ve ever done, I started a few months ago and I have really transformed. The 45 mins flies by, and seeing the results motivates you to stick with it! Plus, the 7:25am class is the perfect time to get my day started, and have enough time to shower, eat and be at my desk by 9AM!

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Ryan Shaughnessy

★ 5

Great gym!

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Ryan Brown

★ 5

I joined F45 South St about 3 months ago and it has been amazing! Each workout is different and challenging, but do-able. They have modified movements if you need them or have any injuries. All of the coaches are experienced, and there’s 2 per class who walk around during it to motivate you and make sure you have proper form. Mollye is an amazing owner, and she as well as all of the other coaches really push you to do your best. If you haven’t been to F45 yet, definitely check it out!

Source: Google

Cathleen Kennedy

★ 5

Love the workouts and energy at F45 South St! The trainers are so motivating, especially Jai and Mollye! They keep a positive attitude and are building a great community. The South St location may not be enormous but it is organized well. F45 workouts are physically tough but the format makes it simple to follow and get the most out of the 45 minutes. Would definitely recommend trying it out!

Source: Google

Caroline Cummings

★ 5

amazing instructors, amazing studio, in an amazing location. I love the staff here and there is so much you can get out of F45!! I would recommend to anyone of any level of fitness, it really is a great place to start or continue on your wellness journey. I have a million good things to say about this place

Source: Google

Lauren Harrell

★ 5

When my work situation recently changed, our gym routine had to, as well. I never thought I’d find another gym as much as I enjoyed our previous one, but F45 South St. is one of a kind and I truly LOVE going (despite the fact that I HATE that I have to work out!) Each workout is unique, challenging, incorporates a variety of equipment, cardio and weight training - and it’s truly only 45 minutes!!! I appreciate that we’re always offered options for toning it down or amping it up, as each individual requires. I could go on and on about the owner and Coach, Mollye, and her whole team… she is simply the most incredible trainer I’ve ever had. She’s got such a positive, enthusiastic and motivational demeanor, plus her playlists and dance moves are killer. The whole coaching team exudes a similar energy and they all seem to love what they do! I’m SO glad to have found F45 - it’s well worth the cost for unlimited access and I can’t imagine going back to my old routine!

Source: Google

Jennifer Roque

★ 5

Amazing workout! I'm always challenged to push myself to do things I never thought I could. The coaches are fantastic, and I love that they frequently take classes as well. Mollye is not only an excellent coach, but she's also an excellent studio manager who truly cares about her members. Try a class; you'll be hooked!

Source: Google

Simran Rahi

★ 5

I’ve been to a million and one different gyms and workout classes but F45 has by far been my favorite!! Challenging workouts that move SO fast you don’t even realize how exhausted you are, 11/10 recommend 💪🏽

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Hannah Murphy

★ 5

The coaches and community at this studio are incredible! The workouts are always fun and different every day.
I also love the location!! With easy to find street parking it makes this studio a true 10/10

Source: Google

Rebecca Stump

★ 5

Absolutely love this gym!! It is clean, the staff is friendly and always willing to help with form and to cheer you on throughout the workout.

The workout itself is challenging but the trainers always offer modifications if needed.

The workouts are always changing, so you never get bored.

I would recommend this gym to anyone and everyone who wants a gym routine they will WANT to stick with.

Source: Google

Molly Grammer

★ 5

All of the trainers are amazing and take the time to make sure you are doing the exercises correctly! The environment at the gym is unmatched and makes you feel so great about yourself. 10/10 recommend!!

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Amit Tripathi

★ 5

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Miriam Davidson

★ 5

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Sven Zeidler

★ 5

Trained for 2 drop-in sessions at F45 South St Philly, as I was on a business trip in the US.

I am already part of the F45 community in the UK and felt extremely welcomed by the team in Philly! Sessions were great and the coaches did an amazing shop pushing your limits while correcting mistakes in technique. Definetly recommend this F45 gym!

Source: Google