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F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
Salon & Spa Coordinators
★ 5
love the trainer,s especially Kathleen Ruggeri she is a fantastic trainer she really knows her stuff she is always helpful and very knowledgeable making every class joyful and fun
Source: Google
Chris Miller
★ 5
Source: Google
Jennifer Callinan
★ 5
Just finished two days of workouts with Coach Tina and Coach Kath! They are the dynamic duo! The studio has never looked so clean, and the coaching was positive, engaging, and the music was on point!
Source: Google
Craig Reinfeld
★ 5
I've been a member of F45 West Chester for over a year and love it! Great workouts and everyday is a new challenging workout! I highly recommend this studio!
Source: Google
Kelsey Cheek
★ 5
I started going here a few months ago and everyone has welcomed me with open arms! The trainers are extremely helpful and so are the individuals in each class. The regimented 45 minutes classes are the perfect amount of time to provide a great workout while allowing me to stick to my demanding work schedule. My only regret is I didn’t start going sooner!
Source: Google
Krista Williams
★ 5
I’ve been going to F45 for about a year and a half, and it’s been great. The workouts are tough but efficient, and they keep things interesting. The coaches are supportive and know their stuff, which makes a big difference. Solid place to stay motivated and in shape.
Source: Google
mia atella
★ 5
F45 is the perfect mix of hitt/cardio/strength workout classes. The class times are great, the class sizes arent too large and Ive seen amazing results since joining F45. Highly recommend!!
Source: Google
Derek Meyers
★ 5
F45 West Chester is the real deal! I originally joined F45 when I lived in Philly and immediately signed up for West Chester when we moved to the suburbs. The coaches keep you motivated and really want to understand what you’re trying to get out of the workouts so they can push you to be better. Been an F45 member for over 2 years and counting!
Source: Google
Caitlyn Newcomer
★ 5
New to F45 and already loving the workouts and the community atmosphere it provides!! Would definitely recommend it!
Source: Google
Matthew Draghi
★ 5
I have gone to many f45s and many gyms over the years, but F45 West Chester has been one of the best. The workouts, coaching, and community is something really special that has helped me accomplish my goals.
My wife and I wanted to take it to the next level by training for Hyrox and F45 West Chester’s coaches helped us work towards these goals, and connect with other members with the same goals.
They always know how to push us where we are capable so we continue to improve in strength and cardio.
The community at this studio is something special - everyone is welcoming whether you’ve been around since opening, or are starting that day. West Chester has something really special with this gym being right in town!
Source: Google
Emily Endres
★ 5
F45 has been a great addition to my health and fitness lifestyle! I have been coming for about over a year now and have loved it!
Source: Google
Julie Benn
★ 5
F45 West Chester is a supportive and lively environment, and no two workouts are the same. Class formats are always different, and exercises within each class vary, too. Coaches ensure you complete each exercise with proper form and are always walking around to check in. Each day provides choice, support, and flexibility to work within your ability and build your strength. I leave each class feeling energized for the day and proud of what I’ve accomplished! The F45 West Chester team coaches are always looking for ways to build community through fun events and new ideas. A great place to workout!
Source: Google
Stephanie Mills
★ 5
I’ve been going to F45 for about a year and a half, and I absolutely love it. The workouts are always different, so I never get bored, and the variety keeps me motivated. The coaches are super supportive, and the community is incredibly friendly — I’ve made some amazing friends here.
Since joining, I’ve lost a good amount of weight and gained muscle, and I feel stronger and more confident than ever. F45 has made a huge difference in my fitness journey. Highly recommend to anyone looking for a fun, challenging, and welcoming place to work out!
Source: Google
Theresa Schwarz
★ 5
F45 has revolutionized my approach to health and wellbeing, providing a structured framework that encourages accountability and self improvement. Through a combination of challenging exercises, such as cardio and weightlifting, I’ve experienced noticeable gains in strength and overall health. The supporting coaching team is always on hand to provide guidance and motivation.
Source: Google
Sophia Roselli
★ 5
I love F45! I did F45 at school and then continued it while I am at home for the summer. The coaches are all very nice and encouraging. I look forward to going there every morning, even if that means I have to go at 7AM! I love the mix of cardio and strength workouts, AND no workout is ever the same which keeps it exciting. F45 is a great workout for all ages!
Source: Google
Lauren Stauffer
★ 5
I’ve been a member at F45 West Chester for over a year now, and I can honestly say it’s one of the best decisions I’ve made for my health and fitness. I work out at 6am, and it’s the perfect way to start the day. The coaches are energetic, knowledgeable, and always push you to do your best—without ever making it feel intimidating.
The workouts are constantly changing, so it never gets boring, and the community is incredibly supportive. Whether you’re just getting started or looking to take your fitness to the next level, this is the place to do it. Highly recommend!
Source: Google
Kathryn Wisniewski
★ 2
Signed up through class pass. Never have stepped foot in an F45 gym but have participated in plenty of studio workouts. Walked in early, as instructed by Class pass.. Got a half hearted hello from owner/instructor. Never once was introduced to who she was, the studio, or asked my name. There was trouble with equipment, fine-I can read a room, however not being explained to how the gym flows/runs, not shown how equipment works (that was in the rotation) or really acknowledged as a first timer ingeneral is wild.
If you don’t want new clients, don’t be on Class pass. And like I said right to her face, we’re supposed to be at a gym, it’s not a lot to expect common decency…esp when I went in as a potential customer.
Two stars because the place looked clean and likely a good workout. Owner/trainer should learn some manners though.
Source: Google
Michele Entrekin
★ 5
Trainers are awesome, clean facility, lots of equipment, fun/encouraging atmosphere, and challenging workouts that are constantly changing
Source: Google
Tracy Ewing
★ 5
Solid strength and cardio days, a nice variety of equipment, and the coaches are really helpful. I feel challenged in every workout, and am easily able to modify movements to fit my needs/goals.
Source: Google
Abby Kleman
★ 5
The F45 West Chester team is the best! Pat made me feel welcome and comfortable on my first day, and Eric, Serina, Andi, and the whole team have helped me tremendously in my strength journey in just 2 months of being a member!
Source: Google
Kareem Millner
★ 5
F45 has some of the most knowledgeable, astute, supportive and encouraging trainers in the area. This gym is a staple in the Chester County area and is a gym that has the most intense workouts one can wish for.
Source: Google
Courtney Casale
★ 5
One of the best gyms I’ve ever joined! The coaches are the best and the members are so friendly! Highly recommend
Source: Google
Christine Davis
★ 5
F45 West Chester is simply the best! The coaches are amazing and they provide a great atmosphere for working out!
Source: Google
Meg Bauer
★ 5
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Julie Cebul
★ 5
Source: Google
Kristen Miller
★ 5
F45 is the best place to workout!!! Exercise is instantly fun here, especially the awesome members. As a full-time college student and part-time nanny, F45 keeps my mental health on the right track and gives me time to better myself. I highly recommend this studio!!!
Source: Google
Rebecca
★ 5
Best GYM EVER! If you are on the fence JUMP!
Clean space, best coaches and it’s honestly 45 mins in and out! Been a member of F45 for 3 years and the west Chester team is my favorite
Source: Google
Emily Mae Thompson
★ 5
I LOVE F45 WC !!! I am so happy with my weightloss journey I’ve lost about 35 lbs since joining! I’m 11 months post partum so working out and staying consistent can be so hard. But the coaches and the environment in the gym is what makes you keep coming back. Best energy especially when it’s only 5 am !!
Source: Google
Jessica Bailey
★ 5
I have found F45 to be the most effective workout in terms of reaching my fitness goals. When I started at F45 WC, I could tell from the start that the community was a huge part of this place. If you are looking for a place to reach your greatest potential, be motivated by coaches and members, and workout to great music this is the place for you!
Source: Google
John Ibbetson
★ 5
F45 checks all the boxes for me. I’ve been through a few gyms now but none compare to this. Awesome staff, tough workouts, great music, and you’re in and out, leaving in a flop sweat every time. I highly recommend it!
Source: Google
Symone Costin
★ 5
Source: Google
Amanda Fichter
★ 5
Source: Google
Jane Quinn
★ 5
Workouts are dynamic and always changing—the trainers push you to lift heavier. Love it
Source: Google
Rob Battista
★ 5
Staff is friendly, welcoming and knowledgeable. Workouts are great and can be modified for all skill / fitness levels. Music is always 🔥 too. Highly recommend!
Source: Google
Caitlin Ward
★ 5
Source: Google
Grant Jones
★ 5
Source: Google
Madelyn Taylor Thomforde
★ 5
F45 West Chester has been such an amazing gym both for the workouts but also the contagious atmosphere. The coaches really know what they are doing and listen to your goals. I love the ability to push weight and increase my strength!
Source: Google
Tina Heffelfinger
★ 5
I absolutely LOVE F45 West Chester! I have been a member since they opened last October! The coaches and workouts are top notch! It was so amazing that I decided to become a trainer and now I am also a personal trainer at F45, not just a client!!! Definitely recommend F45 to anyone looking for a quick effective workout with great vibes to keep you pushing through to your goals!!!!
Source: Google
E B
★ 5
Good place to train. They have an InBody machine and with my membership I have access to a registered dietician as well. Helps me stay accountable outside of the gym!
Source: Google
Paul F
★ 5
Love the atmosphere here. Energizing and challenging workouts. Coaches are great at pushing you and giving modifications when needed.
Source: Google
Chase Gaming
★ 5
Love F45…I have gotten so much strong over the past 4 months. The trainers are always there to guide me with a modified move when needed. There is a great Vibe in the studio!
Source: Google
David McClain
★ 5
Source: Google
Nathan Miller
★ 5
I have been working out here over the past 3 months and everything about this studio screams community builder.. F45 has become a way of life and a mental asset to my life. I would 100 percent recommend this program to become your first step to health and wellness stability. Everyone that works here makes you feel welcome
Source: Google
Tatiana Wright
★ 5
F45 is by far the best workout out there. I’ve been coming for 2 years and everyday is different, it never gets old, & it’s always challenging in the best way. The coaches Eric, Lex, Pat, and Serina are so encouraging and fun and push you to be your best self everyday. Highly recommend F45 West Chester!
Source: Google
Mike C.
★ 5
F45 Training in West Chester is a great way to start (or end) day!
Eric, Lex, Jess, & Serina are all well educated in their field, positive motivators, and push you hard (while still keeping it fun)!
Source: Google
Lorisa Harris
★ 5
Source: Google
Mehal Gala
★ 5
This studio is absolutely amazing, I’ve taken classes at 3 f45 studios and have loved the idea of it but F45 west Chester got me to commit. I’ve been with the gym for about 2 months and I’ve had absolutely no regrets about signing up. They offer a wide variety of class times to accommodate to your schedule. The coaches are motivating and push you to be the best you can while understanding and working through your limitations and current fitness level. I love that the studio has no mirrors it helps me focus only on my workout and not worry about anything else. The results of the workout speak for themselves and you get truly get what you give here. I absolutely believe anyone who is wanting to kickstart or switch up their fitness routine would thrive in a community like F45 West Chester!
Source: Google
zoe li
★ 5
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Kathleen Ruggeri
★ 5
Eric is awesome! Always there for us- but honestly everyone is great! Amazing workouts always something different! Accountability is key
Source: Google
Nick Schaecher
★ 5
F45 is a fantastic gym that offers challenging group workouts. The variety keeps things interesting, and the coaches are very knowledgeable and always motivating. I've seen great results. Highly recommend!
Source: Google
Kristen Heilmann
★ 5
Source: Google
Austin Aimone
★ 5
Best gym in West Chester! The workouts change up every month so you never know what to expect. Regardless of what they are, they are always a challenge. The coaches do a great job motivating the class while pushing individuals past their limits!
Source: Google
Lynn Collins
★ 5
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Fran Smith
★ 5
Source: Google