★ 5

F5 fitness is one of the best in town! Adrienne is super encouraging and always comes up with new routines.

Source: Google

★ 5

I worked out at studio as semi private, has amazing experience, friendly environment, owners are really nice, work out is great.

Source: Google

★ 5

Source: Google

★ 5

Great experience. I worked with adrienne after i got cleared from an injury to get back in shape. She provided a really good plan and gave me the accountability i needed to get back to where i was pre-injury. Thankful for the F5 family!

Source: Google

★ 5

Consistency is key (to everything). I've been coming here for two months and I've lost fat and gained muscle. I cant wait to see the progress as time goes on, and I will for sure update ❤️ Everyone is so kind and accepting, it feels like family when you're here! They offer several different group and private sessions, just go in and ask!

Source: Google

★ 5

Adrienne is great. Push me hard, and felt that i was getting what i needed from the workouts.

Source: Google

★ 5

This is Laura M. My daughter changed my name and haven’t figured out how to change it back.
I have been at F5 for 6 months and love the feeling of camaraderie. I feel like I accomplished something after each workout and am pushing myself toward making progress. Looking forward to the next 6 months!

Source: Google

★ 5

F5 Fitness is the kick in my butt that I needed. The group class suits my style and need for support and comradery. Mrs. F5 worked with me to modify workouts due to my prior back injury. Nutrition and hydration are key to getting your results. The app MrsF5 uses for coaching has helped me hit my protein and water goals – CONSISTENTLY! If you are looking to put in the work for YOUR health and fitness journey, F5 is the place to be!

Source: Google

★ 5

such a special place and crew. homey feel without the judgement and very personable. everyone encourages each other and pushes each other to be better. adrienne has been amazing with modifying work outs post surgery which has been a game changer!

Source: Google

★ 5

I have been with F5 for 10 months now and still enjoy going to my 3X per week group bootcamp class. Adrienne is a great trainer and provides constant and consistent encouragement to the entire group. The workouts are tailored to any skill level and focused on getting better every day. I highly recommend F5 fitness to anyone looking to get healthy and challenge themselves!!!!

Source: Google

★ 5

Adrian was great working with our 11 year old to improve her agility for softball!!!!

Source: Google

★ 5

Joining this gym was the best decision I ever made. I have never stuck to any exercise program until I joined F5. The atmosphere is inviting, encouraging and no one judges you for your ability or lack of ability. Adrienne works with me on my nutrition which is complicated due to medical issues but she cheers on my achievements no matter how small. Love it here!!

Source: Google

★ 5

F5 has a vibe as soon as you open the doors with the music pumping. Workouts are a challenge and the trainers keep you motivated. They are very knowledgeable with nutrition and any questions you have you get the answers. Definitely the place to be if you need motivation to get you moving towards a better life.

Source: Google

★ 5

A Life Changing Experience...

Joining this CrossFit gym has been one of the best decisions I've made for my health and well-being. As someone learning to manage my nutrition and overall wellness, I've found the perfect environment to grow—physically, mentally, and emotionally. Every workout pushes me to be stronger, and I’m already feeling more confident in myself and my abilities.

What truly sets this place apart is the sense of community. While I don’t know many people personally (yet), there’s something incredibly motivating about showing up and being part of a small, dedicated group that shares a common goal. That feeling of belonging—even in quiet ways—makes a huge difference.

If you're looking for a place that supports your growth and surrounds you with positivity and encouragement, this is it. Highly recommend.

Source: Google

★ 5

Source: Google

★ 5

I did personal training with Adrienne twice a week after having my son. She was wonderful to work with postpartum as I had no idea how to move this new body. I had a great time strength training with her guidance. Even on days where I was exhausted walking in, I always left feeling accomplished and uplifted. I highly recommend working with Adrienne if you’re a new mom looking to get back into strength training and work on your core!

Source: Google

★ 5

I joined F5 to regain strength and mobility lost over the past few years. I could not be happier! Adrienne is an incredible trainer and coach. She pushes when needed, encourages progress, and put together a program for me that kept me motivated and accountable. Dave and Adrienne are running a fantastic business, and I highly recommend F5 Fitness!

Source: Google

★ 5

I've been working with Adrienne as personal trainer, bootcamps, and small group training and am having a great time with very good results. She is a great coach who leads by example and works with you where you are on your fitness journey with just the right amount of push. She is always available and provides very good info to help achieve goals. Awesome place, great equipment, good people to boot!

Source: Google

★ 1

If I could rate this place lower, I would.

This place guilt-trips members, doesn’t pay instructors, ignores emails, and weaponizes “family values” as an excuse for manipulation. I’ve paid thousands — and in return got gaslit, overcharged, and disrespected.

They charged members a 6% “sales tax” on personal training and group fitness classes — which are not taxable in PA — and called it “reinvestment.” That’s not reinvesting, it’s stealing. Taxes aren’t optional; they’re either required or they aren’t. I’m still deciding if I want to report this to the PA Department of Revenue and try to get the money back.

Then came the public shaming campaign: When a plumbing issue shut down a class, they posted about it daily on Instagram and Facebook — blaming female clients for flushing 17 tampons. They posted the $1,700 bill, whined that no one apologized, said they had to dip into their family vacation fund, and threatened to start charging all members a maintenance fee. This is a gym, not a group chat.

They have ~60 members paying $250–$550/month, and they still cried broke. They’ve already said that Stetler’s Gym — their “new venture” — will definitely include a maintenance fee. 🚩

I switched to VIP Group Training, confirmed in writing to include 3 group workouts/week plus kickboxing. When the trainer gave two months’ notice, they cut her off early and canceled kickboxing with less than 30 days’ notice — violating the very policy they’re now using against me. I canceled my membership, and they told me I still owed for June because “kickboxing wasn’t technically part of the membership” and “the policy applies to everyone.” Sure.

They also weren’t compensating their one employee properly. She wasn’t paid when personal training clients no-showed (even though the clients were still charged) or for classes she was told to attend but not allowed to lead.

Clearly there are money issues — between the illegal sales tax, the price increase that followed, threatening gym maintenance fees, not paying their staff, telling group members bottled water was for personal training clients only, and guilting people for not training on Saturdays.

Meanwhile, you’re trying to work out while their kids run around the gym like it’s daycare. That’s included in your $250–$550 membership, I guess. And everyone’s just supposed to stay quiet — because it’s a family business.

When you try to respectfully voice concerns over email, they ignore it completely — or claim they never got it. Then it was suggested maybe Dave deleted it so it wouldn’t hurt Adrienne’s feelings. But hey, they welcome feedback — as long as it’s in the form of a glowing Google review.

Added bonus: Dave made inappropriate comments about my looks to someone close to me. Real professional, Dave.

Save your time, your money, and your peace of mind. Avoid F5 Fitness (and Stetler’s Gym — if it ever opens) at all costs.

Source: Google

★ 5

I was able to participate in a six week program with F5. The workouts were great! Great trainers! I would definitely recommend.

Source: Google

★ 5

Being with the F5 family has been such a wonderful experience. Megan has been there with me through every 6AM workout- when I didn’t feel like getting out of bed, every time I couldn’t finish my last rep - when it was all mental, she truly has been such a great trainer and mentor.
Her and the rest of the crew have been amazing. Thanks F5 for bringing back my confidence. I see such a change! Couldn’t have that push with out F5

Source: Google

★ 5

In just 3 short months, I was able to change my entire life for the better. This is not your average gym. It is a family-oriented fitness center where it's easy to find friends and have fun in our community. Trainer Adrienne and Trainer Meg are world-class fitness instructors, and even better people. If you are ready to stop making excuses and make a lifestyle change, come join us!

Source: Google

★ 5

Mrs F5 is one of the best that I have had a chance to work with. She is not only motivating but she is kind and knowledgeable. The environment is family friendly and always fun. Most importantly, even from a distance, she stays involved and gives great coaching. She made sure my training was moving in the right direction and gave great advice on small things to make big improvements. All while making it fun and approachable. I had not lifted in a long time due to health issues but she definitely got me back into wanting to lift again as well as ways to make the best impact with my nutrition. A great facility and incredible trainers. Would recommend to anyone!

Source: Google

★ 5

Wonderful trainers that are kind, patient, energetic, and extremely supportive and helpful in my weight loss journey. Fantastic gym that doesn't feel like a "gym"

Source: Google

★ 5

Source: Google

★ 5

I have loved fitness for as long as I can remember. Throughout my adult life, I’ve had many gym memberships, been part of a mom’s workout group, and done one on one training with a coach. I came to F5 during a busy season of my life and I was looking for accountability. This place has become my workout home. It’s clean and inviting, it has an abundant amount of cool gym equipment, the owners and trainers are warm, knowledgeable, supportive and have helped push me to achieve my fitness goals.

Source: Google

★ 5

Since starting at F5 fitness back in March of 2025 the experience has been great! They are so supportive and really to want to help you meet your goals. They give you the tools you need and nutrition tips to help you along the way. The group workouts are fantastic and Meg the trainer is always pushing you to do your best and very encouraging!!!! If I could recommend this gym to anyone I definitely would! I’m so glad I joined when I did!

Source: Google

★ 5

Awesome gym and personal training. Kick your butt and help you reach your goals.

Source: Google

★ 5

Source: Google

★ 5

Megan and Adrienne are great they will definitely help you achieve your goals as they did mine 10/10

Source: Google

★ 5

Meg is my trainer and I can’t tell you how much I love her! Shes so helpful and always pushes me to become better, stronger and more confident! She always has a positive attitude and always makes me laugh with the catch phrases hahaha. I feel so great because of her motivation. Thank you so much!
Adrienne is just as amazing! Thanks for always having a smile on your face every time I see you! You guys are amazing!

Source: Google

★ 5

I've never been a big fan of working out, but thanks to Trainer Meg, I’m actually enjoying it again for the first time in years! Under her expert guidance, I feel better than I have in a long time. She knows how to push and encourage me while always being mindful of my bad back, regularly checking in to see how I’m feeling—I truly appreciate that. Thank you, Meg! Some people are lucky enough to find their true calling in life, and training others is definitely yours! I HIGHLY recommend F5 and working with Meg!

Source: Google

★ 5

Nothing but positive things to say about this place in the team here. They truly are here to help.

Source: Google

★ 5

Good people, good times, and if you’re lucky you can help with the new equipment 😉

Update: Staff (if you can call them that) is always around and one was given a headset and is constantly claiming to be nice and reinforcing that “I’ve got this”. Tell you what, if you’re looking for an environment full of friendly people, support, maybe a few laughs and a few minutes to watch Bluey or Peppa Pig, this is the spot. Better than a Bowflex in the garage or basement, in my opinion anyway.

Source: Google

★ 5

Great people and program. Got great results. Would highly recommend f5.

Source: Google

★ 1

This place is badly run and lacks professionalism. The employees didn't appear to care about providing excellent customer service, and scheduling sessions was a hassle. Instead of the encouraging atmosphere I had anticipated, I felt like simply another number. I wouldn't suggest it.

Source: Google

★ 5

Absolutely love F5Fitness. The workouts were always great and the support of the staff is wonderful!

Source: Google

★ 5

F5 Fitness is a very good place. In my case I was many years inactive, some back issues, and fear to get hurt. I am so glad to had started my journey for seeking a healthier life with them.
Highly recommend.

Source: Google

★ 5

Great experience at F5. Seeing results, learning, and having fun along the way. Worth the investment. 5/5, 100% recommend

Source: Google

★ 5

Amazing

Source: Google

★ 5

Meg the trainer girl is awesome. Really enjoyed the group training. Great experience.

Source: Google

★ 5

Great experience working out. Adrienne is really good with training and motivating you:

Source: Google

★ 5

I've been going for 1-on-1 training for 4 months and it's a low key, positive environment. Exercises have been modified when needed to accommodate limitations. It's made a tremendous difference in my health and fitness.

Source: Google

★ 4

Hit the mark for getting back on track!!!

Source: Google

★ 5

F5 has completely changed my life and has me committed to living an healthy life.

Source: Google

★ 5

So many great things to say about training here at F5. Where do I begin? Well, if you're afraid to join a gym cause you're not sure what to do or getting the results you want to see and the time you want to see him in then this is definitely the gym to come too. They take the intimidation factor out of it. Family-friendly gym and we'll push you to the limit. To help manage your diet to stay on track so you can reach your goals and we can reach them together. Right now they have me. Definitely thinking about getting back into sports but for strength training conditioning, this is where I'll always be. Even though I'll be most likely training in New York City, I'll still be here at this gym. Give it a shot I'm telling you now you definitely won't regret it. Try the 6-week challenge see with the right mindset what you can accomplish. It's definitely addicting and you'll love it!

Source: Google

★ 4

Source: Google

★ 5

Dave and Adrienne are awesome people. Their group workouts are killer. My family looks forward to our classes each week. 💪🏻

Source: Google

★ 5

I have never been more successful with weight-loss and my fitness goals than at F5 Fitness & Sports. They provide all the tools , nutrition and support staff required to stay accountable & motivated. This place cant be beat.

Source: Google

★ 5

Excellent group training session, and the instructors are incredible trainers.

Source: Google

★ 5

Very pleased with the personal service at F5 Fitness, I've been training for a few years now and still look forward to each session with trainer Adrienne. Always welcoming and caring. Being a Stroke survivor, I consider this my ongoing move therapy. They actively support me and my left side deficits. Workouts are always excellent and change as you grow. They have introduced new tools and techniques to keep me motivated and committed. I will continue to come back stronger. If you're on the fence, dive in!

Source: Google

★ 5

I just finished my 6-week journey and had a blast working with the trainer here and learning about healthy nutrition for my body. Highly recommend! Great energy and amazing people!!! ✨

Source: Google

★ 5

My wife and I have had a great time and seen fantastic results quickly. Dave and Adrienne are positive, engaging and make working hard feel easy somehow. Meg is a great trainer who takes the time to work with everyone. We’ve loved our time at F5 and look forward to what more we achieve together

Source: Google

★ 5

I loved my 6 weeks with F5 Fitness. The support and accountability was amazing! Such a phenomenal team!!!

Source: Google

★ 5

Adrienne and Dave are a great and inspirational couple. Their devotion to keeping their clients healthy and fit go above and beyond. My family loves coming into their group classes. Great workout and lots of fun. 😊

Source: Google

★ 5

They work with you. They are very understanding with things. It’s a very happy and fun place to work out at!

Source: Google

★ 5

As a working mom of two, finding time and motivation to exercise has always been a challenge for me. That’s why I’m so thrilled to have discovered this small group training program. It’s been a game-changer!

The flexibility of the schedule fits perfectly into my busy life, and the small group setting offers personalized attention that keeps me accountable. Each session is efficiently structured, combining various exercises that are both effective and engaging. I love how the trainers are always encouraging, making every workout feel achievable and motivating.

The sense of community within the group has been incredibly supportive, and the results speak for themselves. I’ve seen significant improvements in my strength and energy, and I genuinely look forward to each session. If you’re a busy mom like me looking for a practical and motivating way to stay fit, I highly recommend this program. It’s made a real difference in my life!

Source: Google

★ 5

I am fairly new to personal training and F5 Fitness, but I have had a great experience thus far! The trainers (Dave, Adrienne, and Megan) are so welcoming and encouraging to any and everyone who walks through the front door. They are very involved with the community and take a comprehensive approach to the healthy lifestyle they teach. They educate their clients to become well-rounded in nutrition and physiology so you're not just doing what they tell you, but understanding the why behind being the healthiest version of you. I would recommend F5 Fitness to anyone!

Source: Google

★ 5

Fab team, helping me with fitness and healthy eating!

Source: Google

★ 5

Great facility and clean. The owners and trainers are great, and my son is seeing great results (and he’s not getting bored either)

Source: Google

★ 5

The absolute best! This is exactly why they just won Best of Montco for personal training! Highly recommend! Thank you!

Source: Google

★ 5

Health is more important than wealth; it's the greatest gift we often take for granted, myself included. Joining F5 Fitness has been the best decision I've ever made. I had the privilege to work with all trainers, including Dave, Adrienne, Teddy, and Meg. Before F5 Fitness, I struggled with depression and returning to my workout routine. Moving to the area without friends made it even harder. However, at F5, I found more than just fitness; I found a community that improved my strength, confidence, and happiness. Most importantly, it renewed my faith. Thank you, F5 Fitness, for this incredible journey. I've learned so much about strength training, posture, and persistence in fitness.

Source: Google

★ 5

Been working out with Dave for a year. Highly recommend. Workouts are tailored, and progress has been great. Over the years, I road the gym rollercoaster...sign up, go for a few months...stop going. Personal training is the only thing I've stuck with. Very quick results. And at F5 they treat everyone like family.

Source: Google

★ 5

Highly recommend this place!
Megan is the best!!!
I am a person who would run away hearing the word gym... This is my second month with F5 and I absolutely love it and am sure to continue here... Adrienne did my consult and I can see that there is everything that they promised.

Source: Google

★ 5

My trainer, Meg, is awesome. Workouts are customized to my needs, the schedules are flexible to meet my daily life as things get crazy, and the nutrition has helped me get on track with what I need to be healthy. The gym has great equipment and is well maintained. Highly recommend and already see a difference in my first month! Thanks F5 Fitness!

Source: Google

★ 5

I love training with Kelly and working on my nutrition with Adrienne. F5 has a great balance of individual attention and community, so everyone can find the support they need.

Source: Google

★ 5

Source: Google

★ 5

F5 fitness is amazing!! Adrienne is the best!!

Source: Google

★ 5

A gym that actually demonstrates results what a breath of fresh air and asset to any community!

Source: Google

★ 5

I can’t say enough about Dave and Adrienne! F5 will customize around your work and personal schedule while supplying you with the support and tools needed to obtain your goals and beyond!

Source: Google

★ 5

I really enjoy training at F5 Fitness & Sports! Adrienne is an amazing trainer who helps me stay accountable and consistent with my fitness goals. I am feeling stronger and most importantly hopeful! I am looking forward to continuing working with her - she’s been a real treasure!!

Source: Google

★ 1

Source: Google

★ 5

The F5 fam goes above and beyond to help you meet your health and fitness goals. Their expertise and constant encouragement they foster is welcoming to people of all levels. They are very flexible, supportive, and collaborative to help cater to your lifestyle while still driving you to hit various milestones on your fitness journey. They are very detail orientated with customized workout plans, nutrition guidelines, and overall health advice. I've seen major improvements in less than two months not only physically but also mentally.

Source: Google

★ 5

Adrienne is a fantastic trainer. She is very kind and supportive. She knows her stuff and how to encourage her trainees. She is always available and knows what I need. F5 fitness focuses on strength, weight loss and diet as well. They make it fun. I am very glad I joined F5 fitness! Am seeing results not only on my body but in my overall confidence and well-being as well. I am extremely happy that I walked in the door the first time. Now, I cant wait till my next session with Adrienne. Highly recommended!

Source: Google

★ 5

The best trainer! I wish I lived closer so I could go back. Very good with modifying excersices for injuries but also keeping you accountable.

Source: Google

★ 5

Dave and team are the best in the business! From one on one training sessions, nutrition advice, to custom workouts Dave and his team exceed all expectations! Highly recommend! 💯!

Source: Google

★ 5

Source: Google

★ 5

F5's focus on results, community, and challenging its members is unmatched. It's clear that the owners are dedicated to helping members achieve their fitness goals while also fostering a sense of camaraderie and support.

I've been working with Adrienne and am very happy with the programs she has built for me as someone who was trying to find my way back to strength-training post pandemic. I've gained muscle mass, increased my metabolic rate, and have dropped weigh in the two-three months we've been working together.

The gym itself is clean, well-maintained, and has everything you need for a great workout.

What really sets F5 apart is its sense of community. The gym hosts regular bootcamps and challenges that bring members together and help everyone stay motivated and engaged. It's clear that F5 isn't just a place to work out, but a community of like-minded individuals who are all committed to achieving their fitness goals.

I would highly recommend F5 gym to anyone looking for a welcoming, results-focused, and community-driven fitness experience. Keep up the great work, F5 team!

Source: Google

★ 5

I love F5 Fitness & Sports in Royersford, PA. The team at this personal training studio are very professional, caring, knowledgeable, friendly and extremely committed and dedicated to helping you with whatever fitness goals you have. They look at each person's individual goals and needs and physical limitaions and customize the training accordingly. They vary the workouts for upper and lower body to keep in line with the client's needs and make it both fun and interesting. I feel they provide much more expertise than the regular gyms in the area. My trainor Adrienne has been awsome to work with and and her scheduling is flexible and easy and her personal training is second to none. I feel F5 Fitness & Sports has given me a very positive experience and results and would highly recommend them to anyone in the area looking for a caring personal training.

Source: Google

★ 5

Finding F5 has been a game changer for me. Adrienne & Dave are knowledgeable, flexible, kind, and want the best for their clients. I train with Adrienne, she is motivating and dedicated. Most importantly I’ve gotten great results and learned a ton from her in the last year. I’ve learned from Dave as well just from listening to his advice and get-it-done outlook. It’s a very comfortable and positive space to try if you’re someone who doesn’t like weight training in larger gym settings. Their new space is open and bright, big windows in the front, a fun place to be for an hour twice a week.

Source: Google

★ 5

Highly recommend for those seeking direction and accountability. A boutique type gym like this also allows you to avoid the masses at those mega gyms. Easy in-and-out with frequently changing routines. Biometric monitoring and tracking allows you to see progress beyond the scale. Added bonus of supporting a local small business.

Source: Google

★ 5

Dave is an excellent trainer and motivator! He has pushed me beyond what I thought was possible for myself in a short amount of time.

Source: Google

★ 5

Excellent trainers and encouraging environment. I enjoyed it so much my husband and I now go together. It’s been a positive experience on many fronts.

Source: Google

★ 5

I really appreciate the welcoming and professional demeanor of these business owners. Adrienne is the best and knows her craft; don't sleep on that pretty face she'll get you in shape. Sign up flexible hours, not a financial hardship, you’ll be glad you did.

Source: Google

★ 5

Source: Google

★ 5

Good workouts.
Good people.
Good prices.

Source: Google

★ 5

I have nothing but great things to say! Working out in front of someone is WAY out of my comfort zone but Adrienne not only makes you feel comfortable but also motivates and cheers you on. It feels like you are part of a family AND I am seeing results from the hard work. I highly recommend!

Source: Google

★ 5

Dave and Adrienne are the one of the best PR on the market for new people who wants to start strength training. They are knowledgeable, reliable and train well without injuring Individual.

If you’re new to fitness, I recommend to join their team and get insights on muscle building and fat loss.

Source: Google

★ 5

When I first started I was very nervous because this is way out of my comfort zone but Adrienne has made me feel completely comfortable and I absolutely love going now! She is very encouraging every step of the way. She really works with you and what works best for you. Each workout is hard but very rewarding in the end. Which is what I was looking for! Dave is also nice and great with each of his clients! I've seen him doing a phenomenal job with his small group and individual clients. Also, the other clients I have met so far have been very nice and welcoming!

Source: Google

★ 5

Adrienne and Dave are the best fitness instructors!! They are both very knowledgable and truly want the best for you and your workouts! Every time I leave F5, I leave feeling so accomplished and amazing! I would definitely recommend F5 to anyone who is new to or seasoned in personal training. You will not regret it!!

Source: Google

★ 5

Adrienne is the best! She is so sweet and fun! She pushes you to do your best every workout! This place is just amazing! Bootcamp is fun everyone is cheering each other on and it helps push you to do your best every workout and you have a great time doing it! So glad I workout here!

Source: Google

★ 5

Can’t recommend enough. Family run business that cares about you. Dave knows his trade and suits your program to your personal goals.Laid back but will hold you accountable ! ;)

Source: Google

★ 5

My son has trained with Adrienne since the summer. She curtailed a work out program for strength and agility as a hockey player. I would highly recommend F-5 for all of your athlete’s needs:)

Source: Google

★ 5

Dave and Adrienne are punctilious in their workout planning and ensuring the client gets the best possible outcome. If you want to have the most fun while simultaneously achieving your desired results, look nowhere else. I would definitely recommend F5 to anyone seriously looking to get results!

Source: Google

★ 5

Adrienne is an amazing trainer!! I would give her 10 stars if I could. She is very accommodating to your schedule and she just genuinely wants you to get best out of each workout. Highly recommend!

Source: Google

★ 5

Adrienne and Dave are both awesome trainers! I really like the family atmosphere of their gym and their son is adorable. Happy with the progress I’ve made and the knowledge I’ve gained in the last 3 months. Would definitely recommend F5!

Source: Google

★ 5

Source: Google

★ 5

Your core is essential to all other muscles and I have never worked out anywhere that focuses more on your core. Don’t believe me? Try the plank challenges!

Source: Google

★ 5

Source: Google

★ 5

I love my personal training at F5 Fitness & Sports! I have been training with Dave for just over 1 year. I have seen great results in strength and flexibility gained (my two main goals) during that time period. Dave is with me in my journey to better fitness. I highly recommend joining F5 Fitness & Sports to help you achieve your fitness goals.

Source: Google

★ 5

All I can say is AMAZING, FANTASTIC, OUTSTANDING, EXHILARATING, INTENSIFYING, FAST RESULTS. My wife and I love our training sessions. Dave is an amazing trainer, he pushes you to your limit and more, words can’t express how happy we are. The gym is awesome, we’re allowed to play the music we love. He jokes with us as he’s pushing us to reach certain pinnacles. The results are astonishing and works fast. We changed drastically over a few weeks. We love him and his wife they’re down to earth people. We’re forever clients that’ll never go anywhere. We live a distance, it it’s worth every trip!!!

Source: Google

★ 5

I’ve know Dave for a very long time. So I didn’t hesitate to want to get started when I decided to change my lifestyle and get healthy. I’ve had the pleasure of becoming very fond of Mrs. F5 :) also, and their son. We share the same love for Christ and attend church together every Sunday. Dave pushes me and encourages me and always gets me through my workouts. I would highly recommend their studio!

Source: Google

★ 5

Been working out with Dave for about 4 weeks now. This after a layoff of about 5 years and a bad injury. In 4 weeks I have gotten stronger, faster and have lost a decent amount of weight and bodyfat. Looking forward too see where he can take me over the next 4. Great workouts....always pushing me to be better and best of all.....in a positive family setting. It feels like home.

Source: Google

★ 5

Dave is the absolute best! I’m so happy to not just call him my trainer but also a friend. My workouts fly by as we are always having fun but also reaching my goals! Hope to see whoever is reading this in their!!

Source: Google

★ 5

The great thing about Dave as a fitness trainer that puts him above other trainers is he makes it fun! I actually look forward to my sessions, he makes u work hard but he makes laugh so it is fun.....and as he has told me laugher in good for ur core! It’s a great experience!.

Source: Google

★ 5

Dave is absolutely awesome! He is very very knowledgeable and my boys enjoy working with him and learning from him! It’s awesome how he tells them it’s about form not reps! I love that he teaches them the proper techniques so they don’t get hurt!! I’d recommend this facility to all my family and friends!!

Source: Google

★ 5

Dave is an awesome trainer. Very knowledgeable about personal training and the various workout programs.
A very enjoyable environment working out at F5 Fitness. I enjoy coming to my workouts each week.
I highly recommend Dave for your personal training needs.

Source: Google

★ 5

Source: Google

★ 5

COMMITMENT & ACCOUNTABILITY!!!!! My 2 new favorite words!!!!

From the moment I made the phone call to schedule my consult to showing up for my 1st FREE workout, I knew this was going to be an amazing experience. I was looking for a trainer that would push me each session and hold me accountable for my choices. Finding Dave has been a blessing. His support and commitment to his clients is inspirational. It has been a long time since I have been in shape but the success I have seen so far is truly because of F5 Fitness. The one-on-one training helps keep me focused. I leave each workout feeling better than the last and for once in my life I am EXCITED to work out. Dave and Adrienne are amazing and I am so thankful to be a part of this F5 Family!!!!!

Source: Google

★ 5

Dave’s a good guy and he’s very attentive during sessions. Nice workout area for the space.

Source: Google

★ 5

This is an absolutely amazing place! Trainer Dave is the the best. He pushes you to be the best you can be and he is incredibly knowledgeable he will teach you how to become healthier throughout your every day life not just in the gym. Come check this place out you will be so happy you did!!

Source: Google

★ 5

Dave is sincerely passionate about helping others along in their health and wellness journeys. He's dedicated to applying his knowledge and expertise in keeping you motivated as you complete customized workouts to get you in the best shape you've ever been. At F5 Fitness, Dave will also include a meal plan for you, if needed, AT NO EXTRA CHARGE, to help you fast-track the achievement your health and fitness goals, so that you can make the most out of the rest of all that life has to offer! Thank you Dave for being there to help me at my journey's hardest point - the beginning. I'm glad that you're on this journey with me! Thank you!!

Source: Google

★ 5

Dave helped me reach my goal and made it happen quickly. He listens and caters to your strengths and weaknesses to help you develop a personal program that works and the results are proven. Fun environment and motivational!

Source: Google

★ 5

Trainer Dave is the best! He works with all ages and abilities. He plays great music, too! 😉

Source: Google

★ 5

Definitely recommend Dave provides great training and is very dedicated to the people he trains if you want to see results F5 is where to get it done.

Source: Google

★ 5

Source: Google

★ 5

I’ve known Dave for about 14 years and have always recommended his personal training services to my patients at Aligned Medical Group. He has a sincere passion to help his clients and stays focused when he trains. I highly recommend him.

Source: Google

★ 5

Dave’s boot camps are the best! He motivates everyone to work hard and push themselves. He makes the class fun and make it seem like it goes by quickly. The exercises are fun and challenging. Everyone should check this class out. He will keep you coming back.

Source: Google

★ 5

F5 Fitness is amazing. I worked out with Dave in the past. He’s amazing. I like that he changes up the routines and keeps you moving so you don’t get bored working out. He works out every part of your body. The time flies cause your having fun while working out. Can’t wait to come home and work out with him.

Source: Google

★ 5

A friend invited me to a free boot camp session one Saturday. Not only did the class challenge me physically, it was also alot of fun! Trainer Dave uses a lot of different techniques to strengthen your core, toning your body while constantly keeping your body moving. Also the prices were such a good deal, couldn't pass up the offer! I just signed on for his 6 month program! Super stoked!

Source: Google