★ 5

Awesome gym with great trainers! Rileigh, Ed, Mark, and Karen are super nice people and have created a motivating environment where everyone can work towards their personal fitness goals.

Source: Google

★ 5

Of course, we’ve enjoyed our experience with you. Dad: one of life’s highlights, when you’re 86, is exercising with your much younger daughter! Daughter: Mark individualizes our workouts and keeps us accountable. It’s important to keep moving at every age!
Sent from my iPhone

Source: Google

★ 5

Great people

Source: Google

★ 5

Highly recommend Rileigh. She takes the time to listen to your goals and structures her training to help you achieve results. I am thrilled with the strides I am making to build muscle and improve flexibility. She has a great motivational style too!

Source: Google

★ 5

The only gym that keeps me coming back! Everything about it is outstanding. Love the owners and my trainer!

Source: Google

★ 5

I am 75 and have been with Forma and Mark for over 4 years now. I initially went to them because I had an inoperable rotator cuff tear, which is no longer an issue because of the training I received. I am primarily trained by Mark, although I see the work that Karen and Ed do for their clients. I keep getting stronger, have more stamina and greater balance and mobility. You are trained at your own pace and they are sensitive to any issues you may be having and work around them. I'm diabetic; so they monitor my blood sugar regularly and insure that I don't have a low blood sugar episode. I wholehearted recommend Mark and company to improve your fitness!

Source: Google

★ 5

Working with Ed at Forma has been truly amazing. He has been extremely flexible, working with me both over zoom and in person. He always makes the session engaging and fun but still challenging. Overall, Forma has been excellent at helping me train.

Edit: Two years later and I'm still going strong. I've increased my workout time and I've been seeing real steady improvements in my strength. They have continued to offer great service at reasonable prices and have an atmosphere that really encourages you to try your hardest without feeling pressure to push too far. I continue to highly recommend Forma.

Source: Google

★ 5

I have been working out with Karen and Corey for over 6 months and they are amazing! They push me to be at my best. The training is tough work, but they make it SO much fun, and I see a huge improvement in my strength and my body. They are knowledgeable and great people to work with. I actually look forward to my workouts (it’s true!) because of them.

Source: Google

★ 5

Karen and team are highly qualified and detailed to adjust each session to your level of fitness. I started to help me get back on track with strength fitness for we know woman need to strength train. Karen is so experienced but does not make it intimidating. The studio is a gem, clean and welcoming environment.

Source: Google

★ 5

I have been training with Karen from Forma for close to 2 years now. The gym is so clean. Karen is always happy which makes going to training such a fun experience. She even does ab workouts with me. Most important for me not only does she give me challenging workouts, she also stretches me. If your looking for a great place to work out, look no further than Forma.

Source: Google

★ 5

I truly never thought I would be leaving such a glowing, positive review of an establishment, but here I find myself, ready to rave about Forma.

I’ve had the luxury of working out at Forma since February 2024 at the rate of two times a week. As of the time of writing this review, I have lost approximately 23 lbs through a combination of working out & healthier eating/decision making. I have also gained way more muscle than I've had in quite a long time and the results are truly night and day from where I was in February. I have had the pleasure of working with Cory during my time at Forma and I could not have asked for a better personal trainer, in terms of both keeping me accountable every step of the way, as well as maintaining an incredibly positive attitude/demeanor. He is always willing to answer any and all of my questions & is incredibly quick to respond should I need to ask him something (be it a question I forgot to ask or to reschedule a session). That being said, I have interacted with every member of the Forma team at least once during my brief time and I can confidently say that every member of the team is just as professional, courteous and dedicated as Cory.

The studio itself is always immaculate, regardless of the weather, which is a true pleasure to see after having had several experiences at chain gyms (e.g., LA Fitness) being way less than perfect in terms of hygiene. Be it rain, snow, or shine, I have never once worried that the studio will be well-maintained. This level of cleanliness and "critical eye" extends to the equipment as well; there is not a single piece of training equipment used that is not fully functional and does not operate without issue.

Before my time spent at Forma, I'd only ever worked out at big-name chain gyms and had never used a personal trainer whatsoever. The personalized experience that Forma offers resonates with me much more than I thought it would & was absolutely what I needed to really feel like I wanted to continue and commit to a gym experience. I have had one of the most top tier experiences working with this fantastic group of folks and I cannot wait to see what else my time there brings me!

Source: Google

★ 5

I’ve been working out at Forma since January 2023 with Ed as my personal trainer. Over this time, I’ve lost over 30 lbs through a combination of working out, better eating and living, and discipline. Ed has been a fantastic partner on this journey, helping keep me accountable every step of the way. I had never done personal training before, so I was a bit skeptical at first. However, having experts like Ed, Karen, and Mark to talk to about what I should be doing has made the whole process a lot less daunting and much more achievable.

The studio is always clean, never crowded, and offers a private workout experience. It operates by appointment only, which means I've had the chance to meet other clients who are both fun and friendly. Ed is great at modifying my workouts based on my goals and what other activities I’ve done recently. No two workouts are the same, and each one builds on the previous ones, keeping things fresh and exciting.

I’ve never been a fan of big gyms and have never had good experiences there. Forma provides a refreshing change of pace, offering the variety and personalized attention I need, which I can’t get from my home gym. The owners and staff always make me feel welcome, creating a warm and inviting atmosphere. I’m also a big fan of their setup and layout! It’s been an incredible experience, and I look forward to continuing my fitness journey with them.

Source: Google

★ 5

Forma is simply the best! I've been training off and on at Forma for years and their trainers have the knowledge, experience, and demonstrated results to back up why they're so good. At Forma, they don't operate under a "one size fits all" approach- instead they work with you to personalize your fitness goals. I couldn't recommend them enough!

Source: Google

★ 5

So thankful for Forma Personal Training. My New Year's resolution was to start a personal training program after healing from a back fracture and surgery. Karen's expertise and encouragement have given me the assurance I needed to commit to training. She tailors the workouts around my specific health limitations, while keeping them challenging and in line with my goals.
After only two months, I am really excited with my progress and I'm feeling much more confident inside and out. Karen makes training enjoyable and the gym environment she and Mark created is super welcoming to all fitness levels. I'm certain with her continued training I will continue seeing great results.

Source: Google

★ 5

I've had a great experience training with Mark at Forma. The varied and challenging workouts keep me engaged and motivated. Mark and Karen's team are friendly, knowledgeable, and care about helping their clients achieve their fitness goals. Thanks to Mark, I've seen improvements in my strength and overall fitness level. Highly recommend!

Source: Google

★ 5

Forma is the perfect mix of nice people, new (and clean) equipment and amazing trainers. One on one attention without the distractions of lots of people moving in and out and easy parking. Workouts are thought through and tailored for each client. Music is good and if it isn't they will change it for you (this is important)!

Source: Google

★ 5

The gym is clean, the people are fun, the energy is high, the trainers are knowledgeable - what's not to love? Go there, get fit.

Source: Google

★ 5

I have trained with Ed for about a year and would definitely recommend Forma. I started with Forma to regain my core strength and daily activity level after having kids. I was able to meet that goal and have continued because I can tell what a positive difference it has made for me. Ed will adjust your workout to your goals and has been so flexible to my scheduling needs (ever-changing with little ones). It’s always great to catch up with Ed and the hour flies by- it’s a highlight of my week!

Source: Google

★ 5

Can't say enough good things about Forma! I've been working with Breanna for the past eight months and have seen a huge improvement in my health. Between working out and following her customized meal plan, I've not only lost weight but have greatly improved my strength, flexibility, balance, and comfort overall. And as an unexpected bonus, aches and pains that have bothered me for years are gone! The gym itself is very clean, welcoming, and conveniently located. The trainers all have a very positive energy, and you can tell they are dedicated to your success. Training at Forma has proven to be one of the best investments I've made for myself, and I would highly recommend them!!

Source: Google

★ 5

Forma Fitness has helped me reach my fitness goals! All the trainers are so nice and motivating…..Mark changes my routine regularly for the best results. Always a different workout, the hour actually goes by fast! Challenges me without over doing it….definitely recommend!!

Source: Google

★ 5

I love working out with Karen. Her fast paced approach makes the hour go quickly. Working with Karen has helped me stay consistent with lifting.

Source: Google

★ 5

I began training with Karen because of various health issues. She has made exercising and weight lifting something that I look forward to which has never happened to me before. She tailors the work out specifically to you and makes sure that you are constantly challenged. The space is beautiful, clean and inviting. I have met the other trainers, and they are equally impressive. I have never had such an amazing experience before I began working out with Forma. I am sincerely grateful for how it is changing my life.

Source: Google

★ 5

Mark fixed my torn rotator cuff and gave me more overall strength , balance and agility than I've had in years. They are also very accommodating with scheduling conflicts.

Source: Google

★ 5

Mark has been my personal trainer for almost 18 years! He also taught my daughters how to properly exercise as a life habit. He coaches on monitoring heart rate, isolating specific muscles, and how to strength train properly for greater impact. AMAZING! I am forever grateful.

Source: Google

★ 5

Friendly staff. Very clean environment. Mark is a great trainer . This is the first facility that I feel welcomed and comfortable to work out in. Highly recommend it as a professional and comfortable place to work out and get fit.

Source: Google

★ 5

I've used this company for about 3 years. Their service is excellent.

Source: Google

★ 5

My experience at Forma Personal Training has been very rewarding over the past 11 years. I have worked out with both Mark and Karen continuously and find that each of them are genuinely interested in my fitness journey and well-being. They provide intense work-outs that target multiple muscle groups while keeping me moving about the room. Workouts are unique and never dull; one minute I’m balancing on a Bosu ball while during arm curls and the next I’m doing lunges with weights across the room. Sometimes I hang from rings doing leg lifts and other times I’m lifting weights to build muscle strength. The atmosphere also is fun - I never feel like I “have to” go workout. I look forward to this time twice a week. Over the past three years, I’ve worked out with them virtually and they still provide a quality, intense workout!

Source: Google

★ 5

Since working with Mark the soreness in my left hip has gone away.
Always find the staff friendly and very cooperative in scheduling.
I recommend using Forma Personal Training.

Source: Google

★ 5

Unbelievable trainers!! Highly recommend!

Source: Google

★ 5

Been working out with Ed since 2021. Started by wanting to rebuild the strength in my legs after aa serious injury. Feel stronger, healthier; and often forget which leg I injured in the first place. Ed is great to work with.

Source: Google

★ 5

I highly, highly recommend Forma! Since I started working out with Karen, I’ve seen incredible changes to my weight, toning and energy. Plus, working out is the highlight of my week! Who else can say that about personal training? Karen’s energy is electric and keeps things fun. Definitely worth the investment!

Source: Google

★ 5

Karen was awesome helping me jump start my workout routine. Very laid-back personable and relaxed but still a great workout.

Source: Google

★ 5

I highly recommend Forma! I've been working out with Mark and Bre for about 6 months and I've seen a huge change in my strength and flexibility. Everyone is so nice from the time you walk in the door straight through until you leave (dripping sweat of course). The location has been perfect for me to get a workout in before work or during a lunch break, and you can't beat their flexibility in schedules. They even trained me virtually when I was out of town for a week, which was super helpful for me to stay on track.

Source: Google

★ 5

I had one of the best personal training experiences at Forma. Karen and Ed are one of the most friendly and personable people. Ed understands the individual well and caters the workouts accordingly. I highly recommend Forma!

Source: Google

★ 5

I joined Forma to get me prepared for the Rachel Carson Homestead Challenge in June. I have completed it before and knew I was not ready. Karen and Mark increased my strength, speed and agility making it possible for me to complete this year's challenge! I could not have done it without them. Great place, great people. I definitely recommend!

Source: Google

★ 5

The trainers at Forma are top notch! I have been going there for almost 15 years and can honestly say they are professional, experienced and are great at accommodating my schedule. I love that that it is private which makes it so much more comfortable. They are also personable which makes for a fun work out. The time ends up flying by! ( They even laugh at my stupid jokes!) Do yourself a favor and check them out. You will be so glad you did!

Source: Google

★ 5

The facilities and staff are excellent across the board. I’m working with Ed Seymour who does a great job tailoring exercises in preparation for my upcoming activities. Will work with you to get any desired result. Staff is flexible around your schedule willing to alter days and times to get your sessions in.

Source: Google

★ 5

The spicy chicken sandwich at Wendy’s tastes even better after working out at Forma. Karen and Mark do an excellent job of mixing up workouts that I’d be too embarrassed to try at the Y. Plus the ability to shower at the gym means I can make it to the gym on the way to the office. Ed, Rob, and Cory are all excellent as well, not to mention very attractive. If this were a Yelp review I would give a “highly recommend.”

Source: Google

★ 5

I have trained with Mark and Ed for several years. They do an excellent job of tailoring workouts to client needs and goals. The facility is clean and well-equipped. The entire staff is personable and makes training an enjoyable experience. They are also very accommodating of client schedule needs and requests.

Source: Google

★ 5

I highly recommend training with Forma. My wife introduced me to the crew at Forma. They were good motivators and helped me drop the weight I gained during Covid. They gave me nutritional advice and kept me motivated during my workouts. The new location is so convenient and they work around my busy work schedule.

Source: Google

★ 5

The staff here are skilled at what they do. Everyone is friendly and caring. Karen, who is my trainer, pays attention to detail, and plans the workout routine well in advance. The workouts are designed to push you, but not push you over the limit. My overall strength has improved, and I always look forward to my time at Forma!

Source: Google

★ 5

Friendly trainers! They have done a great job working with me for over 7 years. Ed is really knowledgeable and workouts are customized for my needs. I'd highly recommend Forma!

Source: Google

★ 5

I wholeheartedly recommend Forma Fitness! The atmosphere at Forma is fun and engaging, making everyone feel welcome and comfortable. Parking is free, the gym is bright and clean and the trainers are all good-natured and cheerful.

I started training with Mark Burke at Forma fitness in March 2021 - after putting on too many pounds during the pandemic lockdown. I've been going 2x a week since then and have really seen results. What I like about Mark's approach is that he completely meets you where you are. As my fitness improved, he continued to offer more challenging exercises and switch things up. He is with you the entire time during the workout, checking and correcting form and offering alternatives if there is any discomfort. He helps you with your fitness and nutrition goals but is completely respectful and does not push or criticize.

If you are looking for a gym where working out is playful and fun - check out Forma Fitness.

Source: Google

★ 5

I've been training with Mark since prior to the pandemic and he was able to help and support my training in person when appropriate and also online during the lockdowns. He has a great ability to both recognize where you are and how to push you just the right amount.

I also like their new location. Thanks to the work they did on their equipment it feels like everything is brand new and fresh.

Mark has also helped me with managing some disc issues in my neck and avoiding any need of surgery.

Source: Google

★ 5

I have been a client at Forma for 10 years. They provide excellent one on one training customized to each clients personal goals. Affordable, personable and experienced owners and staff. Wouldn’t go anywhere else!

Source: Google

★ 5

I love this gym, the trainers and especially the owners (Karen and Mark). I have dealt with neck and shoulder injury and Karen has worked with my physical therapist to come up with an exercise program to work around my injuries. If you are looking for a trainer to help get you through an injury, this gym is for you. Try them out, you won’t be disappointed.

Source: Google

★ 5

Karen is wonderful! I cant say enough about her! She encourages me to do my best in all aspect of my fitness journey, from nutrition to strength training. I wouldn't hesitate to recommend her, or any of the other trainers at Forma! They are all great!

Source: Google

★ 5

I first tried FORMA when I was spending the summer in Pittsburgh several years ago. Since then I have lived in NY, HI and now CA and continue to virtually train with FORMA every week. This is a unique and special gym with trainers that will make you feel at home right away. It’s clear that they genuinely care about your health and fitness. I train with Karen who is so accommodating and adaptable. During our virtual sessions I am often traveling or working out outdoors and Karen is quick to adapt exercises to the environment that I am in. When I’m in Pittsburgh I always enjoy returning to in person training in their studio which is clean, friendly and low stress. I have met other clients there from every age and athletic ability and I genuinely think anyone would feel very welcome at FORMA and enjoy their workouts.

Source: Google

★ 5

I use Forma Personal Training because both Mark and Karen inspire me to look and feel better. I started at age 65, recovering from shoulder/bicep surgery. They've been extremely considerate of my injury and were the reason I am back to normal. They have a wide variety of machines and exercises to keep my workouts interesting. They will customize a routine just for you. It's a very comfortable, new building with a great social atmosphere.

Source: Google

★ 5

Source: Google

★ 5

I was a collegiate athlete who sort of kept up with training throughout my 20s, but really started dipping down when I turned 31. For about a year, I was in a slump and couldn’t get myself motivated to go to the gym and stick to it long enough to see results. I always considered the idea of personal training, but I never really went through with it because I thought it would be something I would dread every day… either because it was too easy or too hard.

Forma is the perfect place for anyone looking for personal training - they tailor their training plans to your wants, needs, and goals and really make you feel welcome and excited to be there! Something I thought was really cool was they work to find times that fit your schedule, not the other way around. I completed 16 sessions, 2 sessions per week - Tuesdays with Karen and Saturdays with Ed. Although their training styles were very different, I was really excited to get up and go each day!

They are both super fun, personable, and you can tell how much they care about their clients. I think my favorite thing about them is how upbeat and positive they always are, but also how much knowledge that have about fitness. They’re down to earth people who are fun to be around...no upselling whatsoever… just lots of laughs! They will help you define and meet your fitness goals while keeping you motivated and working hard!

I would absolutely recommend Forma to anyone of any age or fitness level… whether you’ve been working out you’re whole life and just need a little added motivation or are just starting to work out for the first time. I’m very happy with the results I got while working out with Ed and Karen and I guarantee you’ll love working out with the Forma family too!

Source: Google

★ 5

Source: Google

★ 5

Having trained in the gym and online I want to offer a different perspective. I searched several local facilities and settled on them. Why? 1) Knowledge. They have experienced the joys AND setbacks that come with life. They will encourage, educate and give a plan to break thru plateaus. 2) No judgment on where you currently are and where you want to be. 3) Reliable, on time.. uses every minute on you the client. 4) Resourceful-send her the resources you have at home from stairs, gallons of water, bags, etc and they will formulate a plan. We often get so caught up in gym equipment, we forget about the basics using our bodyweight and changing angles. I've worked with previous trainers in the past BUT Karen and her team want the best version of YOU!! This may mean lowering blood sugar and cholesterol, preparing you for reunions, weddings OR the competition stage to simply walking into the grocery store with less pain.

Source: Google

★ 5

Just had another excellent workout via Skype with Mark at Forma!!! With over 20 years of experience, he knows how to personalize the exercise to hit all of the right spots and work around the tight spots. I've trained myself as a fitness instructor, so know a good pro when I meet one! But I might be a bit biased. Mark is my brother!

Source: Google

★ 5

I've been working out with Mark at Forma for almost 2 years. My training sessions are truly the highlight of my week! Mark always knows just how much to push me and can always tailor my workouts to adjust for any pains or limitations I might be having that day. He keeps me moving for the whole hour and switches things up each time so that I can work different muscle groups. Since I started working with Mark, my injuries and aches have decreased dramatically as my strength has improved. The gym is always super clean and with covid they have doubled down on cleaning between clients and also doing temp checks and requiring hand sanitizer before and after working out. During lockdowns, Mark is able to take me through effective workouts via Skype using the equipment I have at home. I really feel that as we get older, weight training is necessary for good health and longevity and good coaching is essential to prevent injury. Forma is a great gym and I would highly recommend any of their trainers!

Source: Google

★ 5

This place is special. Firstly, it's clean and bright. Secondly, it's not filled with over-muscled young men trying to make you look like them. There's no pressure to buy supplements and high protein shakes ... in fact, this stuff isn't even in the building. The trainers at Forma are fit and healthy professionals that will build a training regiment for you. I go weekly, partly for the end-of-session stretching. Karen is absolutely the best - super competent and very fun.

Source: Google

★ 5

I have trained with Mark at Forma for several years. The workouts are always challenging and interesting. Mark and the staff at Forma are upbeat and professional. They have the knowledge and experience to work around any limitations and help you achieve your goals.

Source: Google

★ 5

I have been training with Mark for a year now and it has been the best thing I have done for my health and well-being. I train twice a week - initially in person and now virtually. Mark makes both versions incredibly effective. He has the expertise and education to push me to fitness levels I did not think possible at my age. There is constant variety so I am always challenged. The workouts are precisely personalized to meet my goals and always account for my weaknesses. Mark and Karen are both professional and fun which is a great motivator. I would highly recommend FORMA personal training.

Source: Google

★ 5

My wife and I train with Mark. He absolutely knows how to get the most impact from the workout in an environment that is fun, friendly but most important, an environment where you know you are being trained by someone who has incredible knowledge about training. We love training at Forma.

Source: Google

★ 5

I love Forma Personal Training. I train with Mark both in person, when I could, and now virtually from Naples Florida. I absolutely will not train anywhere else.
I get the best workout. Always challenging and always different. Best one on one training I’ve ever had. I highly recommend them 👍👍

Source: Google

★ 5

I’ve trained with Mark for several years. He knows what he’s doing and is very professional. One of his skill is to be aware of alternative training regimes or expertises in the event that a particular issue arises during our sessions. He has a good personality and appreciates feedback. Highly recommended over 200+ sessions I’ve had with him.

Source: Google

★ 5

I trained here for a couple of years before I moved & haven’t been able to find a gym that compares. The best gym in Pittsburgh by far.

Source: Google

★ 5

Training with Karen has completely changed the way I view working out! Seriously, the highlight of my week is getting to come into a clean and private gym to train with a personable yet professional trainer. Even with covid, I have always felt safe and comfortable. If you're on the fence about coming here, take this review as your sign to call and book some sessions asap. Love my forma fam!!

Source: Google

★ 5

I have been training with Karen and occasionally Rob twice a week for nearly a year. However, from what I have seen, all of the trainers at Forma are knowledgeable, helpful, professional, and dedicated to helping their clients achieve excellent results. Equipment is cleaned after every client and the gym is cleaned by a professional service in the evening.

Source: Google

★ 5

I have been training at Forma for about a year and half and I love it. Working with Karen and Rob has really helped me reach my fitness goals.

Source: Google

★ 5

All of the trainers at Forma are extremely knowledgeable and great to work with. It is a very enjoyable atmosphere to exercise in. They switch up their workouts to keep things interesting and are always willing to help discuss dietary concerns/give advice. They genuinely care about your progress and will go above and beyond to help you achieve your goals.
Highly recommend!

Source: Google

★ 5

Love my workouts with Karen. She is upbeat and focuses on providing an intense and exhilarating experience. Highly recommend Forma.

Source: Google

★ 5

Forma helped motivate me to get back into shape before my wedding. Even though I moved away from the Pittsburgh area, I still try to get in a workout here every time I come back to visit!

Source: Google

★ 5

I have been going to Forma for over 7 years. I decided to sign up when I was turning 40. Karen and Mark are wonderful! Recently I started using Rob as my trainer. Robs workout sessions are the most intense that I have had over the years. He is so knowledgeable about not only exercise but health overall! I can even ask him for diet recommendations. I will be 50 in 3 years and I am looking forward to pushing even further so I feel my best at that milestone. Go to Forma you won’t regret it!

Source: Google

★ 5

The trainers are very knowledgeable in all aspects of fitness. I was specifically looking for a trainer that knows how to build and target certain muscles and adjust as needed. I train 2x per week and each day it is a bit different, I am never bored. It is an upbeat, personable place and the trainer is there by your side at all times. Karen is great at giving me alternative workouts since I have a steel plate and screws in my forearm. I appreciate the time she spends on helping me achieve my fitness goals. If you are looking for a trainer or a way to fit exercise into your life give them a call. Free parking and easy access from 65 in Sewickley.

Source: Google

★ 5

The expertise and guidance provided throughout my training sessions has always been amazing. The trainers at Forma are focused and committed to changing things up in order to achieve consistent progress towards my workout goals. I look forward to each session rather than just checking it off my weekly exercise to-do list.

Source: Google

★ 1

They suck always cancel I paid good money the lady cancel every other week smh then wanted me to call off to come in cause she didn't wanna stay a little longer til I got off or do Saturdays run don't look back

Source: Google

★ 5

Source: Google