★ 5

Small training facility. Weight training, speed training.

Source: Google

★ 5

Chris and his team have a great casual space for athletes serious that are serious about their training. The enivronment is clean and functional. Additionally, they have the right equipment, and they do a great job with the performance training aspect of training our players individually and as a group.

Source: Google

★ 5

My son started with Frye a few months ago - he looks forward to his workouts and the results speak for themselves. Chris has a great thing going and would recommend him to any athletes looking to level up!

Source: Google

★ 5

I participated in a month-long speed and agility program, and I really enjoyed the experience. Each session pushed me to work harder and challenged me both physically and mentally. I could feel myself improving each week, and the workouts kept me engaged and motivated. Overall, it was a great challenge that helped me grow and build confidence in my abilities.

Source: Google

★ 5

Have a great workout everytime I go, and the staff is very friendly and supportive.

Source: Google

★ 5

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★ 5

My football player son has been going to Chris since late in his 8th grade year - so 4 years now. Chris has been an incredible asset to him as both a trainer and a mentor . Physically Chris has improved his athleticism by an insane amount in terms of explosiveness, flexibility and more . He’s also a super fun guy to be around that all the athletes love training with. My son is heading towards his senior year with scholarship offers already and I’m not sure that happens without Chris. Hands down best performance guy in Pittsburgh.

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

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★ 5

We’ve had a great experience at Frye Performance Center. My son completed at 8 week program with his travel baseball team and the results were noticeably distinct. Highly recommend!!

Source: Google

★ 5

Source: Google

★ 5

My son trains for baseball at Frye and their continued support has helped his scores, strength and speed greatly improve.

Source: Google

★ 5

Great spot and multi-use. Staff is super friendly and place is always clean.

Source: Google

★ 5

Chris is excellent with young athletes. Pushes them outside their comfort zone with clear instruction and correct form. Small but efficient facility. My only regret is that I wish we found him sooner.

Source: Google

★ 5

I highly recommend Frye Performance! The workouts are effective and I feel at my strongest yet! I appreciate when they show what proper form is; they are true experts in their craft. And the owner, Chris, truly cares about your progress and goals. The facility is fantastic and spacious and all your customized workouts are handy to reference on an app. If you are looking to start strength training look no further!

Source: Google

★ 5

Chris is a top-notch person and trainer with a top-notch facility. He cares about the community and is fully invested in his clients. He will bring the best out of anybody that trains with him.

Source: Google

★ 5

Great training, great to work for!

Source: Google

★ 5

One of the best gyms around! Chris and his entire staff are all very knowledgeable and great to workout with. They work with you to obtain your specific goals. Chris, his staff, and the members of Frye Fitness are all incredible people to workout with.

Source: Google

★ 5

Source: Google

★ 5

Chris and crew have a great thing going over there!

Source: Google

★ 5

I’ve been working Chris and Frye Performance Training for 4 months and have thoroughly enjoyed and feel I have made gains and feel better. It has been easy to stay consistent with the positive encouragement, trainers and other gym members

Source: Google

★ 5

Workouts designed just for you. Lots of help and super friendly trainers! Highly recommend!

Source: Google

★ 5

Frye has helped me become a better person and a better player on the ice. His workouts are very well structured and will help you in any way needed

Source: Google

★ 5

Brought both of my kids to work on building muscle and speed. Chris and his trainers have a lot of knowledge and work well with many different age groups from children to adults. Incredible atmosphere for training that has showed some great results in just the 2 months we have been training. Definitely would recommend this for any aspiring athlete or someone that just wants to better themselves.

Source: Google

★ 5

Frye Performance Training has truly transformed my life, both as an athlete and as a coach in the strength and conditioning field. Over the course of my summer internship, I’ve had the privilege of building countless relationships with the athletes, adult clients, and my co-workers. Chris fosters a unique family atmosphere at the gym that you simply can’t find anywhere else. The competitive spirit in the gym is contagious, driving everyone to push beyond their limits.

One of the most impactful experiences for me was training alongside Chris before our sessions with clients. Sprinting, lifting, and grinding through workouts together not only elevated my physical capabilities but also deepened my understanding of what it means to coach effectively. Thanks to Chris’s guidance, I gained 10 pounds of body weight, hit a 405-pound bench press at 247 pounds body weight, deadlifted 600 pounds, and box squatted 510 pounds for multiple reps. These results are nothing short of extraordinary, and I’ve never felt more athletic in my life.

If you’re looking for a place where you can achieve your goals and be part of a community that supports you every step of the way, Frye Performance Training is the place to be. This gym isn’t just about getting stronger physically; it’s about growing as a person and as a member of a driven, supportive family. I couldn’t recommend it more highly.

Five stars, without a doubt!

Source: Google

★ 5

I was a client for 3 years. Chris’s knowledge along with the culture he created within his facility were a fundamental part in my own journey to get stronger physically! Highly recommend Chris and his team if you’re looking for a personal trainer!

Source: Google

★ 5

Source: Google

★ 5

I’ve been a client for three years and I’ve gotten stronger, been pushed harder than I’d ever do on my own! Positive and friendly environment and makes working out fun!

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★ 5

Owner is a great guy! Cares for everyone as people before clients!

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★ 5

Chris is an excellent trainer!

Source: Google

★ 5

I have experience as a strength and conditioning coach and always struggled to find a facility that accommodated my goals as an athlete. Many other gyms I’ve tried offered a more cookie cutter feel and what I would consider biased programming. Chris and his team have been laser focused on my goals and are constantly listening for feedback and revising my program to account for my progress.

Source: Google

★ 5

Helped reach fitness goals and created a fun and positive environment!

Source: Google

★ 5

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★ 5

Frye Performance Training is the place to be! Personable. Fun. And tailored to your specific needs!

Source: Google

★ 5

Trainers are dedicated and consistent with obtaining improvement in each individual.

Source: Google

★ 5

The very best environment anyone could ask for. Chris Frye and his staff are so personable and really take time to get everyone right. Couldn’t thank them or say enough awesome things about them. If you want to get moving whether you’re an athlete, normal adult, or really anyone looking to have a healthier lifestyle this is the place you need to be!

Source: Google

★ 5

FPT is the BEST gym around!! The staff is so knowledgeable, kind, and motivating! I love how much they focus on donating back to the community and making a difference!

Source: Google

★ 5

Chris is both knowledgeable and personable! He continues to help our team each off season!

Source: Google

★ 5

Frye performance has been a game changer. Chris and the rest of the staff are extremely knowledgeable, friendly, and great to work with. Love the new facility!!

Source: Google

★ 5

Chris and his staff listen to your goals and create workouts for you to meet those goals. They also listen to you when you tell them you have an injury and cannot do or have difficulty doing certain movements. They create workouts to help you get better mobility, stronger and healthier. Top notch training!!

Source: Google

★ 5

Chris runs an amazing gym. He is so invested in every single person, their goals, and the plan he puts in place for us to be able to achieve those goals. Thank you Chris and team!!!

Source: Google

★ 5

Got workout programming from Chris, and the personalization & precision was incredible. The trainers are great, and the facility is one of the best equipped around the city. Highly recommend!!

Source: Google

★ 5

I've been working out in small groups with Chris and the excellent trainers at Frye Performance Training for more than 2 years. The app-based scheduling and workout tracker makes it easy to stay on track and see your progress. They help to set goals and to work through any setbacks or chronic health issues.They foster a great vibe and welcome people of all ages and levels who want to get strong and have fun doing it.

Source: Google

★ 5

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★ 5

Deserves more then 5 stars

Source: Google

★ 5

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★ 5

I have been a client of Mr. Frye for a month and I would highly recommend for all levels of fitness/ability. Chris’s small group training sessions allow for individual focus while still encouraging the client to bring input/ideas to the workout. The environment is welcoming, Chris introduces every client to the next, creating an atmosphere of fun, relaxed camaraderie. All of this to say that I am still challenged to do movements and exercises that I struggle with, but Chris has made the learning process easier. Very happy with my training.

Source: Google

★ 5

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★ 5

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★ 5

Chris is the best person to help you meet your training goals. Highly recommend!

Source: Google

★ 5

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★ 5

Frye performance training has a great atmosphere, mission statement and trainers. They will make sure to listen to your goals, and start you off at an exercise level that is right for you.

Source: Google

★ 5

Chris has been a good friend of mine for years and know first hand what his dedication and knowledge about fitness and training is. A place to feel comfortable and make yourself better without a doubt!

Source: Google

★ 5

I’ve know Chris for years he is very knowledgeable and personable. Fantastic facility and even better coach to help you achieve your goals!

Source: Google

★ 5

Chris is the perfect person you want leading you to meet your goals. He is positive, knowledgeable, and encouraging! Highly recommended going to Frye Performance!

Source: Google

★ 5

Very passionate about health and fitness! Knowledgeable about a wide variety of exercises

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★ 5

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★ 5

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★ 5

Elite professional training! Was very helpful with teaching me everything I needed to know to start my fitness journey!

Source: Google

★ 5

Phenomenal!

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★ 5

Awesome experience and treated like family

Source: Google

★ 5

He makes you fast and strong. Mr. Potato is the nicest human being I’ve ever met.

Source: Google

★ 5

Working out with Chris has been great! His method of strength training has not only made me stronger, but improved my everyday wellness.

Source: Google

★ 5

Chris is great to work with! Always prepared and creates a specific workout based on my personal goals.

Source: Google

★ 5

Source: Google

★ 5

Chris is an excellent trainer and has helped me reach my health and fitness goals. Great communication and would highly recommend!!

Source: Google

★ 5

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★ 5

Athletes of all ages looking to get bigger, stronger and faster I highly recommend training with Chris!

Source: Google

★ 5

Chris is very professional and wants the best for you. You’re going to be feeling your best self and like a real athlete in no time working with him.

Source: Google

★ 5

Chris is a very dedicated and thorough coach! He makes his program specific to me and my current abilities and makes an individual plan to help me reach my goals! One of the most knowledgeable and personable trainers in Pittsburgh! I can't recommend him enough.

Source: Google

★ 5

I started working out with Chris about 6 months ago and I can hardly believe the results I’ve seen in such a short time! I really wanted to focus on my upper body strength since I couldn’t even do a push up. Not only can I do push ups now, but I’ve also learned to weight lift with proper technique to prevent injuries. The thought and planning that he puts into each individual plan let’s you get the most out of every workout. Chris is so encouraging and positive. He always knows what to say to motivate you to finish the workout strong!

Source: Google

★ 5

Chris has been training me for awhile now. I messaged him saying that I wanted to get back into shape after having put on a few pounds after college and getting a desk job. I have not only gotten back into shape, but I am stronger than I was in college.

He created a custom program for me and I like that he does a great job of adjusting my workouts on the fly based on how my body feels and how I am performing that day. I also like that he tracks my workouts for me and shows me how I am progressing over time from workout to workout.

My girlfriend was also impressed with how well I was progressing working out and she started coming and working out at the same time. We now both workout at least twice a week with he and love it.

I definitely recommend working out with Chris!

Source: Google

★ 5

Source: Google

★ 5

Chris is the one of the best if not the best in the area. He is very professional and has a upbeat personality to really help you reach your fitness goals no matter what age you are. I highly recommend him to anyone looking to get in better shape!

Source: Google

★ 5

Chris is an excellent trainer for all levels! Frye Performance Training will exceed your expectations.

Source: Google

★ 5

I worked out with Frye Performance Training throughout high school and it shaped me into the athlete I am now at the University of Pittsburgh playing quarterback! Highly recommend!

Source: Google

★ 5

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★ 5

Chris made my own personalized workout and helped me reach my goals!

Source: Google

★ 5

Chris is a great trainer who gives you his all every time you are in the Gym. He is very positive, motivational and efficient, which makes every workout special. I highly recommend getting in the gym at Frye Performance and experiencing this for yourself. You will not be disappointed.

Source: Google

★ 5

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★ 5

Great experience, made me feel right at home

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★ 5

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★ 5

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★ 5

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★ 5

Chris is one of the most intelligent trainers not only in the Robinson area but all of Pittsburgh. After trying other local gyms who tout awards but don’t back up their training with actual science I’m very glad I found Frye Performance Training

Source: Google

★ 5

Highly recommend, Chris is awesome and so knowledgeable.

Source: Google