★ 5

I have been going to the gym on and off for most of my life, have lacked consistency in doing so, and never knew what to do when I actually got there....that is, until I began going to G-Strength. Zach and Jared have been instrumental in getting my fitness journey back on track by giving me tailored exercises and helping me with form, which I have always struggled with. I look forward to going every week, and this gym is exactly what I needed in my life.

This is for many reasons: This gym is perfect because I always have access to equipment during my class (as opposed to waiting a millennium for equipment at other gyms that shall not be named, because someone is just scrolling on their phone between reps). Zach and Jared help create a routine for you, which I love because all I need to do is show up and not have to think about what I need to do. There’s lots of availability and flexibility within the schedule, which allows for said consistency. 14/10, would recommend!

Source: Google

★ 5

I hadn’t been to a gym in about 15 years and was honestly nervous to start again, but this place has been perfect for getting back into fitness. The classes are small (usually 5–6 people), so it feels almost like personal training without the isolation of working out alone.

Jared and Zach are my trainers and they’ve been awesome — they ease you in, focus on proper form, and only increase weight once you’re truly ready. No mirrors, no ego, no judgment — just supportive coaching and incremental progress. Two months in and I feel noticeably stronger every single week.

The scheduling is easy and flexible, and being able to walk here has made it that much easier to stick with it. I highly recommend it to anyone who wants a welcoming environment with real coaching and accountability.

Source: Google

★ 5

I've been training here for a little over two months with Jared and Zach, and am already seeing positive changes! I'm getting compliments about my arms, and I'm able to lift and carry heavier items. Training here is a great investment!

Source: Google

★ 5

Love G-strength. Finally found something that I can be consistent with. Jared and Zach are always motivating me to work harder within the ranges of my ability. Such a positive and motivating environment. Lots of availability and flexibility within the schedule which allows for said consistency. 10/10 would recommend!

Source: Google

★ 5

G strength is an incredible gym and community! Truly life changing. Jared and Zach are the best! 10000/10

Source: Google

★ 5

Source: Google

★ 5

Gian is a great coach. Learned proper form and had good sessions with him. Other trainers seemed great too. The studio is clean and love the community aspect of it.

Source: Google

★ 5

I highly recommend G-Strength! Over the past year, the coaches have helped me better understand my fitness goals while pushing me in a supportive (never intimidating) way. The small-group training strikes the perfect balance of personal attention and freedom, and the trainers really listen and adapt to what works best for you. Workouts are challenging but fun, with a great mix of encouragement, accountability, and even some laughs along the way. The community is welcoming, with people at all levels who are helpful and supportive. I’m so grateful to have found this gym and would recommend it to anyone looking to get stronger at any stage of their fitness journey.

Source: Google

★ 5

After over a year of training at home with the same set of weights, I realized I had hit a plateau and needed a change to truly progress. From the very first phone call with Jared, I felt completely at ease. He took the time to really listen and understand my goals.

I’ve now been training at G-Strength for almost two months, and the difference is already clear: I’m lifting significantly more than when I started, and I feel stronger with each session. But what really sets this place apart is the coaching. Jared and Zach are there every step of the way watching, correcting, and pushing me at the right moments.

Their attention to form and encouragement have made all the difference. This is exactly what I was looking for. Looking forward to getting stronger!

Source: Google

★ 5

G-Strength is exactly what I was looking for as someone new to strength training. Jared and Zack are patient and knowledgeable - they give you the attention you need without overwhelming you. The atmosphere is relaxed and supportive, which makes a big difference when you're learning.

I've seen real improvements in my health over the past few months, and I really look forward to my sessions each week. No intimidating gym culture here - just good coaching and a welcoming environment.

Worth checking out if you're looking for quality personal training.

Source: Google

★ 5

I was looking into easing into working out, and happened to walk by G Strength so I stopped in. I really liked the small, welcoming setting especially as a newbie to the gym and I joined that day! Jared and Zach are the trainers I work with, and they are awesome, positive, and motivating. I actually enjoy going to the gym and seeing myself getting stronger. I highly recommend!

Source: Google

★ 5

This gym delivered an outstanding strength training experience that combined expert coaching, world-class equipment, and a motivating community. It’s the kind of place where both beginners and advanced lifters can thrive, and where every workout feels like a step toward mastery.

If you’re looking for a gym that prioritizes strength, technique, and results, this one sets the standard.

Source: Google

★ 5

I have been working with Zach as my personal trainer since January, and I’ve gotten noticeably stronger and more in shape!

Zach is very kind, knowledgeable, and professional. I have a prior lower back injury so I tend to be very cautious about who my trainer is and how I workout. Zach created a very safe environment for our training sessions, and for that I’m very grateful. He has also advised and encouraged me to try other sports and would tailor our sessions to prevent me from getting injured while playing sports. I’m now playing tennis for the first time after my back injury.

Can’t speak to the group classes but if you are looking for a trainer, there’s no better option than Zach!

Source: Google

★ 5

I’ve been coming to G Strength since the beginning of the summer, and it’s been exactly what I needed. The small group setting and highly attentive coaching from Zach and Jared keep me motivated and on track—something I could never get just working out on my own. Their guidance, encouragement, and expertise have been game-changers for me. I’m already feeling stronger and can’t wait to see the gains keep coming!

Source: Google

★ 5

Every session with him brings the perfect mix of discipline, encouragement, and real results. His coaching style is clear, motivating, and always focused on proper form and long-term progress. Whether it’s strength training or just keeping you mentally dialed in, Jared knows how to get the best out of you without the fluff. Grateful to have him in my corner!

Source: Google

★ 5

You don’t just leave sore/you leave smarter.
I came in not knowing much about lifting, and now I feel so much more confident thanks to Jared. He genuinely cares and takes the time to make sure we understand proper form, not just go through the motions. You can tell he puts his heart into coaching and wants everyone to grow stronger and smarter with their workouts. Grateful for all his guidance and patience!

Source: Google

★ 5

A fantastic gym! All of the coaches are super knowledgeable and supportive. The programs provide a wide variety of movements, so you don’t get bored, and can adapt the workouts to any gym you have available. Can’t recommend this place enough!

Source: Google

★ 5

Love this gym. Very clean and a great staff. Special thanks to Jared there. He truly knows his stuff and knows how to make sure you get the most out of each workout.

Source: Google

★ 5

Jared has been a huge help in my training, even as an experienced lifter myself he’s pushed me to reach new PRs and greatly optimized my routine

Source: Google

★ 5

I've been training at G-Strength East Kensington for almost 3 months, and the experience has been awesome. Working with Jarad has made a huge difference—he’s been very supportive, always taking the time to show me proper form and make sure I’m doing exercises correctly. Even though it's small group training, it feels like personal training.

Before coming here, I never felt fully confident in my weight training. Now, I feel much more capable and knowledgeable, and it’s all thanks to the positive, encouraging environment and the 1-on-1 attention. In just a couple of months, I’ve already noticed real changes in my body. I highly recommend this place to anyone looking to build strength with expert guidance.

Source: Google

★ 5

Amazing gym for small group personal training. Jared et al put a ton of effort into personalizing every session and building a true community. Highly recommend checking them out.

Source: Google

★ 5

Incredible gym - a mix of personal training and group fitness with a focus on your individual goals. Helpful trainers who guide you into proper form while also pushing you to be better. A mix of body types, training levels, etc so everyone feels welcome. Also great music that pumps you up!

Source: Google

★ 5

I joined G-Strength two months ago and have been blown away by the care both trainers (Jared & Zach) have put into this gym. It is a small but mighty community and I feel truly supported in my fitness journey. Both Jared and Zach are incredibly knowledgeable and have helped me modify my workouts so I no longer have awful back pain when I work out. I am excited to continue to work with them towards a healthy, strong future!

Source: Google

★ 5

The East Kensington location has great trainers - special shoutout to Zack and Jared. The onboarding and class scheduling process was smooth and they really care about your personal goals. Definitely recommend for gym newbies! The other gym members are welcoming and make the overall atmosphere of the gym cool and not intimidating.

Source: Google

★ 5

I have been a member at G-Strength for a few months now and have been extremely happy with my results and experience. Jared, Zach, and Drew have all been extremely encouraging and attentive trainers. I really appreciate how much attention they have given to my past knee injury and rebuilding my confidence with it.

Source: Google

★ 5

I joined G-Strength about 2 months ago and it’s been great so far! I wanted a new workout routine that was focused on weight lifting and building muscle. Jared and Zach have been great with pushing me in my workouts to lift heavier and making sure my form is correct. Can’t recommend G-Strength enough!

Source: Google

★ 5

I've been going to G-Strength for like three months now. I joined because I was having trouble finding motivation to start the weightlifting routine I knew was important for my physical and cognitive longevity. I didn't think I would learn much that I didn't already know, but in reality, I've become much more educated about form, physiology, nutrition, and my relationship to my body. Mostly I train with Jared, who is so kind, encouraging, and wise beyond his years. It feels like he's become my life coach. It's expensive, and I have to cut out other costs in my budget to afford it, but it feels worth it, especially until I get more confident about my ability to find my own initiative.

Source: Google

★ 5

Jared and Zach’s focus on form is above and beyond what I have experienced in any other small group setting. They create a relaxed yet motivating environment that I really enjoy working out in.

Source: Google

★ 5

I first walked into G-Strenth after rehabbing an injury, having never been to a gym or knowing what I was doing. Jared and Zach have been an incredible source of support and wisdom throughout my fitness journey. They have helped me work on custom routines even as I rehabbed a second injury so I can meet my goals. You won’t find a better environment or people anywhere else.

Source: Google

★ 5

Jared and Zach are phenomenal coaches / people! They demonstrate proper form and aren’t scared to point out how your body needs to shift to match the technique, and are very supportive. Had no idea my RDLs needed work until they came along… Highly recommend.

Source: Google

★ 5

I can't recommend G- Strength enough. I was in a rut with workouts, wanted to lift and gain muscle, but was intimidated and discouraged on my own. My job of the last few years requires heavy lifting and I wanted to put my self in a position to be able to thrive with the physical challenges. I've been going now for 8 months and am working on my own large and small personal goals with plenty of support.

Coaches Jared and Zach, are the are the heart of G- Strength. They set a warm and welcoming tone for the gym and at the same time provide structure and balance. They foster an enviorment that feels good to step into, where there is laughter, banter and good vibes. For novices, the format of the work out is based on three day rotation of drills in sets of two. The Coaches design the workouts and give plenty of instruction, demo, feedback and encouragement.

Source: Google

★ 5

I have been coming to the East Kensington location for a couple of months now and can’t recommend it enough. I have primarily worked with Zach, who is a supremely knowledgeable trainer with a great personality so it’s always fun to come to sessions (even when getting your butt kicked). But the real draw is the way this business values its members and gives back to the Greater Philadelphia region at large with various charitable endeavors. The workouts are varied/diversified so you’re never bored and the small class size allows for individualized attention/direction to ensure correct form to prevent injury. If you’re looking for proper strength training without the intimidation factor from a local business that is engaged in the community, absolutely check out G-Strength.

Source: Google

★ 5

I’ve been going to G-Strength for a few months now - absolutely fantastic team and great workout. Well worth the money!

Source: Google

★ 5

I am only about 3 months in, but have nothing but positive things to say about g-strength! After some time away from working out after having a child, I was looking to find somewhere encouraging and hands-on while not being too intense. G-strength is perfect. The classes are always small, the coaches are supportive and knowledgeable, and the exercises are easily adaptable for any skill level. It’s always easy to book classes in advance with their easy scheduling app. They are also flexible if you need to move/cancel/etc which is super important for me and something difficult to find elsewhere. I would highly recommend!!

Source: Google

★ 5

Knowledgeable, supportive, chill staff. Jared and Zach are great mentors for your fitness journey. They will tailor the workout for you, based on your current fitness and pain issues. Cannot recommend this place enough.

Source: Google

★ 5

Source: Google

★ 5

Highly recommended!

Both of the trainers I've worked with (Zach and Jared) are great. They are proactive about ensuring you're using the correct form during exercises and making sure you're getting a solid workout in.

Source: Google

★ 5

My experience with the coaches at G-Strength has been fantastic so far! As someone new to weightlifting and working out—plus dealing with a few injuries—they’ve taken the time to teach me proper techniques and ensure I feel comfortable. Their supportive and knowledgeable approach makes a huge difference. I highly recommend G-Strength to anyone looking for a welcoming and encouraging environment, especially newcomers!

Source: Google

★ 5

I have had the pleasure of working with multiple trainers at G strength between the queen village and East Kensington locations and I can’t say enough good things about this community. They truly care about you meeting your goals and put the time in to make sure you feel valued as a member. When I first started at g strength I had no prior lifting experience and they gave me the tools and confidence to continue to gain strength. I can’t thank you all enough!

Source: Google

★ 5

I have been going to g-strength East Kensington location, since January of this year. The physical change and increase range of motion I have made in that time has been surprising to me. All the trainers there are very supportive and willing to meet you where you're at and push you to improve every time you are there.

Source: Google

★ 5

Great gym to focus on form! Class sizes are small enough that it often feels more like personal training. Coaches do a great job of challenging you without ever pushing you to do something unsafe.

Source: Google

★ 5

I’m only 4 weeks into my experience at G-Strength and I am so happy I made the decision to join. After years of no strength training, I knew I needed to ease back in with structure and guidance. Jared and Zach have been super supportive and have guided me to make adjustments that make sense for my body and my goals. The space is clean, the people are kind, and there are plenty of class times to work for your schedule. Don’t wait.. sign up!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I became interested in G-strength when I read that the gym offered semi-personal strength training that also could be tailored to a beginner or someone coming off an injury. So, I booked my assessment and was very happy to meet Jared and come up with a game plan to get me back up in working out after a 2-year fitness break. I’ve now been training with Jared and Zach for about 8 months, and it’s amazing how much stronger I have become since I started! It was a scary thing starting back up as a beginner, but they helped me build confidence and gave me a ton of support. Regardless of your fitness level, the environment is completely non-intimidating and just a small group of 6 clients or less each working on their own program. You get plenty of personalized attention and help with modifications when needed. We’ll keep moving forward, and I’m excited to stick with G-strength and continue to build!

Source: Google

★ 5

Started up at G Strength after a couple of year hiatus from working out. They were able to ease me back into a routine without having me feel overwhelmed. The space is very clean, a good atmosphere. Good for all experience levels.

Source: Google

★ 5

This gym is exceptional! The personalized attention you receive here is top-notch—they focus on you without hovering or micromanaging, which makes every session feel purposeful and tailored. There’s no upselling or pressure to buy extras, which I really appreciate. While it’s not cheap, it’s definitely an investment in yourself—and one that’s absolutely worth it.

The customer service is excellent, and the setup is designed with care: very small groups, clean facilities, and an efficient layout. What really sets it apart is the atmosphere—there’s not a mirror or scale in sight, which shifts the focus to health and progress, not appearance. This isn’t a place for showing off or hogging equipment; it’s all about getting down to business in a supportive and friendly way.

If you’re looking for a gym that delivers real results without the fluff, this is the place. Fun, professional, and focused.

Source: Google

★ 5

Let me preface, I’ve only been here 2 months and plan on staying. I’ll be breaking this review down into 3 parts: Coaching/Programming, Community, Facility.

Coaching/Programming: The small-group training style fosters individualized coaching while encouraging autonomy to progress through the workouts. The coaches provide you with the workouts, demo the exercises, and observe to ensure proper form and technique. They’ll make adjustments if you have injuries or difficulties with specific movements. You can go at your own pace, and the coaches encourage taking rest breaks between sets. One of the main reasons I decided to stay was the encouragement from the coaches. Their support made me feel less fearful about trying new things and challenging myself.

Community: Encouraging and inspiring. One of the things that made me stay was the ego-free and kind environment from the coaches and members. It reminded me of my old gym. Truly an “iron sharpens iron” type community.

Facility: It has all the essential equipments: water station, restrooms, leg extensions, cable rows, barbells, dumbbells, kettlebells, trap/hex bars, squat racks, etc. Unfortunately East Kensington does not have a shower. Not a dealbreaker for me, I still go.

I really like it here. Would recommend. It’s been a joy to show up and work with everyone.

Source: Google

★ 5

Source: Google

★ 5

I can’t recommend G-Strength enough! The standout feature is the individualized attention tailored to each person’s capabilities and conditions. Zach, the trainer I’ve been working with, is exceptional—he always pushes me to improve while being empathetic and approachable.

The gym limits the number of participants to just six at a time, creating a stress-free, intimate workout environment. This small-group setup has been a game-changer for me. I initially had trepidations about starting because I felt self-conscious and intimidated by mainstream fitness culture, but Zach’s supportive approach helped me overcome those fears. He has a knack for knowing when and how to challenge you without overwhelming you.

If you’re looking for a gym where you’ll feel truly seen and supported, this is the place to be!

Source: Google

★ 5

Training with Jared and Zach has been a game changer. They take the time to understand my goals, tailor workouts to fit my needs, and provide the right balance of challenge and support. The atmosphere is focused yet welcoming, making it a place I actually look forward to going.

Source: Google

★ 5

The crew at G-Strength is super friendly and encouraging to folks of all shapes, sizes, and skill levels, and I always feel welcome here. As someone with basically no previous strength training experience they’ve taught me so much about proper form and technique, giving me the confidence to train without worrying about getting injured. Come here and get stronger!

Source: Google

★ 5

I recently attended a fitness class at G-Strength with Coach Jarred and had an exceptional experience. His coaching struck the perfect balance between guidance and empowering me to master movements independently. His patience and extensive knowledge were evident throughout the session. The welcoming environment and supportive community at G-Strength made me feel right at home. I highly recommend G-Strength to anyone seeking a transformative fitness journey.

Source: Google

★ 5

Can’t recommend GStrength enough. The coaches, Jared and Zach, do a fantastic job of tailoring the program and exercises to your skill level/ strength but also providing encouragement and challenges to level up your workout. As someone who has experienced injuries in the past, they are both incredibly knowledgeable and passionate about their craft and making sure each and every person gets a challenging but safe workout.

The small group settling is the perfect way to get 1:1 attention but at a fraction of the cost of personal training. They also have easy and flexible scheduling compared to other fitness classes I have participated in.

Super glad I joined and I’m excited to keep building strength and skill there!

Source: Google

★ 5

Great spot with a knowledgable staff who support and challenge you.

Source: Google

★ 5

I love G-Strength so much! I was in a rut and also looking for class times that fit my schedule. I’ve always wanted to try strength training but I had no idea where to begin. Cue G-Strength, as there is nothing intimidating at all about this program, both coaches are there to support you and ensure that you are meeting your goals safely. I look forward to attending my classes and really appreciate both Jared and Zach for encouraging me throughout my sessions. These classes aren’t built like your typical group fitness where there are 20-30+ people crammed in but instead you’re 1 of 6 and you’re receiving real time feedback and advice. If you’re looking to prioritize yourself, you’re in the right spot.

Source: Google

★ 5

Already seeing and feeling a difference after a month and a half; the coaches are knowledgeable and supportive and adjust their approach for each person—which means being v gentle with my v bratty self! Very approachable workouts and I find I don’t miss the bootcamp style workouts I came from .

Source: Google

★ 5

This is an amazing gym! I needed accountability and support to stick to a fitness plan and g-strength provides just that. The classes are small so you get individual guidance tailored to your goals. The trainers are awesome and welcoming. I’m lifting weights I never thought I could! It’s not a typical class environment where everyone is doing the same movements, it is your own workout based on the level you are at. Definitely recommend for anyone who hasn’t been to a gym or just starting out. It also seems like a place where if you are more experienced you will be pushed to achieve more in a safe way. I look forward to my days in the gym which previously seemed like a chore, Thanks to the team at g-strength!

Source: Google

★ 5

I’ve been with G-Strength Kensington now for close to 8 weeks. My coach, Jared, made me comfortable since the start, and he always challenges me. His energy is contagious and has a great approach to fitness, building muscle, and overall health. I received $100 off my first month for a friend referring me. I love how G-Strength focuses on all muscle groups and is more affordable than some other functional strength programs. Looking forward to continuing my journey. 💪

Source: Google

★ 5

As someone with little experience working out, coming here has been a great help to my overall approach to the gym and fitness

Source: Google

★ 5

I’ve been in the program for about a month. 68 years old; active drummer, but haven’t worked out in more than 20 years. Wanted to work on core, legs and balance (was having some knee and back pain). Trainers are super, very personal program, already feeling stronger and less knee issues.

Source: Google

★ 5

I have been enjoying training here with all of the instructors. After a few pregnancies, I was looking for somewhere I can learn consistently while becoming stronger and healthier than now. Really thankful that I decided to join this gym!

Source: Google

★ 5

I’m not someone who loves working out, but I do love going to g-strength. I started going postpartum and am so glad I joined. Jared and Zach are both excellent trainers, and are supportive and motivating. I highly recommend checking it out, I felt at ease from my first visit at the gym.

Source: Google

★ 5

Love this place! such a warm and supportive environment. they’re super energizing, but they are also so good at modifying and adjusting to suit people’s needs.

Source: Google

★ 5

I can't say enough good things about this gym. I was an athlete when I was younger, but always had problems with injuries. Trying to stay in shape on my own as I got older, those injuries became even bigger problems. I hesitated to join G-Strength at first because of the cost, but it's the best money I ever spent. Their expert support has helped me build my strength carefully so my old back, shoulder, and knee injuries barely bother me anymore. After just half a year at G-Strength, I feel stronger and healthier than I did 15 years ago!

The other thing that really helps me about this gym is the scheduling system. Left to my own devices, I used to skip my planned workout sessions all the time because I either felt like I had too much work to do or felt too tired. The G-Strength system of scheduling personalized sessions in advance helps me to prioritize my health and fitness and stick to it.

Source: Google

★ 5

I absolutely love working out with G-Strength! The coaches are knowledgeable and adapt well to working with different needs and strength levels, and they have the MOST patience in the world. I look forward to every session I get to step in the gym!

Source: Google

★ 5

G Strength has done a stellar job all around! They have helped me feel more confident in my day-to-day. Both Jarred and Zach are a one-of-a-kind duo! They continue to challenge me, show compassion, and most importantly, they care about their clients! I would recommend this training program, specifically the Kensington location, for a worthwhile experience! Definitely check them out!!!

Source: Google

★ 5

I joined G-Strength Old Kensington about 2 months ago after a long hiatus from gym membership. Like a lot of folks, my lifting was mostly self-taught, aided by online resources, and I suffered injuries and setbacks. The difference between that and working with Jared and Zach at my new gym is night and day. From best practices to awesome little tips and tricks for form and effectiveness, they know their stuff. Workout programming is intentional and challenging, and the coaches keep things fresh by finding ways to spice things up on those final sets. The other folks I’ve met have been uniformly nice, real people, and the entire experience so far has been rewarding, worth the price, and excellent for keeping me consistent and motivated. I’ll be sticking around.

Source: Google

★ 5

Great group of trainers who make the space feel like a home away from home, while also pushing you to grow and get stronger, really attentive, always the right amount of people in the space, not on top of other people! I have really enjoyed training here and feel like I'm already seeing the changes in my body that I'm excited about!

Source: Google

★ 5

This place is such a gem! I was looking for somewhere to restart my fitness journey after a year postpartum and my search led me to try out G-Strength's location in E Kensington. Very few gyms located less than a 10 minute walk from home, which really helps when you are trying to get back into the routine of working out again. The dedicated coaches, Jared and Zach, made me feel comfortable stepping foot into a new gym environment and worked with my specific fitness level to get me stronger and more confident both physically and mentally. Not only will they try to make sure you are comfortable with performing each exercise, but they will also give you the necessary push in order to make gains. I really appreciate how they emphasize good form and controlled movement at all times. The small group sessions are just the right size at 6 people max per class so that you do get enough attention. It is sometimes hard to reserve a spot (particularly mornings) since the sessions do get full, however, I've always been able to sign up for the time slot that I need at least an hour beforehand as others cancel. They've also added weekend sessions too for added flexibility. Overall, I'm fortunate to have found this gym!

Source: Google

★ 5

I’ve been going to this gym for a few months, and I love it! Zach, Jared, and Drew are awesome, they make the workouts very accessible, give great feedback on how you’re doing, and push you to challenge yourself. I’ve made a lot of progress & kept consistent with my workouts, and they foster a great community! Highly recommend

Source: Google

★ 5

Zack, Jared, Drew and the rest of the team are excellent personal trainers. They will taylor your work out to meet your need within the inclusion of past physical limitations and injuries. I highly recommend G-Strength.

Source: Google

★ 5

I'd been searching for a new fitness program since moving to Philadelphia and I'm so glad I found G-Strength. From the beginning, Jared and Zach have been extremely welcoming, encouraging, and supportive. Not only are they experts in their field, but they create an environment where each person who walks through the door can grow and thrive-- wherever they're at in their fitness journey. I love the format of the small group personal training because I get the benefits of both personalized attention and a sense of community. I already feel like l've grown so much in the month and a half since I've started. In the past, I've struggled to create and stick to a workout routine on my own. I appreciate how G-Strength takes a lot of the thinking/planning out of it, so all I have to do is show up and put in the work. Can't recommend highly enough!

Source: Google

★ 5

Source: Google

★ 5

After many months of struggling to motivate to move my body, I finally walked into G-Strength for a trial session. From the moment I walked in the door I could feel the welcoming vibes and encouraging environment. They call the sessions “small group personal training” and that’s exactly what it is - even better because Jared and Zach each bring their own tips and tricks so you’re always improving and learning. I never thought I would enjoy group weight-lifting and assumed all small group gyms had the rah rah intensity of CrossFit which I’ve avoided since it’s advent - I was so wrong. G-Strength offers a go-at-your-pace approach and an awareness that one size does NOT fit all. Jared and Zach are always ready to make sure you are lifting safely, pushing yourself appropriately, and suggesting adjustments for your personal physical needs. I cannot believe how far I’ve come in just a month and a half - I feel stronger, more flexible, more confident and generally happier. And I’m having fun while doing it! If you’re looking for somewhere to jumpstart or restart your fitness journey (I’m finally feeling motivated enough again to start training for my third half marathon) get yourself to G-Strength now!

Source: Google

★ 5

After spending several years primarily in a sedentary role at a desk job and not prioritizing my physical health, I decided to explore G Strength after coming across an ad on Facebook. I completed the interest form, and was contacted to schedule an assessment appointment. Jared was exceptionally welcoming and provided a comprehensive overview of the facility and programs.

I truly appreciate the format of the small classes; they strike a perfect balance between a casual atmosphere and a structured fitness approach. The trainers are friendly, knowledgeable, and supportive, which is particularly beneficial for someone like me who had not set foot in a gym for several years. Their encouragement significantly helped alleviate my initial apprehensions.

As someone who tends to be self-conscious, I did not feel judged at any point. A considerable part of my hesitation in starting a health journey stemmed from uncertainty about where to begin. The opportunity to receive personalized guidance in a small class setting, alongside others on similar journeys, is incredibly refreshing. The tailored instruction allows for adjustments based on individual concerns, such as injuries or weaknesses.

I highly recommend G Strength to anyone interested in improving their health, especially those who may feel uncertain about where to start!

Source: Google

★ 5

My husband started going to G-Strength in the spring of 2023 and when I was feeling ready post partum to rebuild my strength training routine, he suggested I try it out. I’ve been going for just about a month now and I already feel so much stronger and more confident. The trainers are attentive and motivating and really care about your goals and progress. I am genuinely excited to go to the gym and be in such a welcoming, non-judgemental fitness space.

Source: Google

★ 5

I started at GStrength this summer and it’s been great. I’ve already recommended it to my friends. It’s easy to schedule times that work for my schedule, the trainers know what they’re doing, and they’re cool. I can show up knowing that I’ll be guided through exercises that are new to me and get tips to improve on exercises that I’ve done before. Two thumbs up - really glad I joined.

Source: Google

★ 5

I have been training for three months and have had an exceptional experience. Jared and Zach are incredibly knowledgeable, professional, and motivating. They help tailor the workouts to fit my personal fitness goals and needs.Their expertise and attention to detail helped me improve my form, prevent injuries, and achieve results.

I highly recommend G-Strength (East Kensington) to anyone looking to improve their fitness. They truly care about their clients and are dedicated to helping them succeed.

Source: Google

★ 5

Source: Google

★ 5

I've been coming here for about two months and it's the best gym experience I've had. The personalized attention and accountability has made a huge difference for me, and the environment of the gym makes it so that I'm only competing with myself. I've seen big improvements in my strength and confidence in a short time and would highly recommend this gym to others.

Source: Google

★ 5

Can’t say enough good things about G-Strength. I’ve been a member for about two months and can already tell that I’m a believer 🙌🏼. Their professional training methods and availability of class times have been perfect for me. Jared and Zach are super knowledgable, and everyone I’ve met there is equally cool! 😎 If you’re considering class style personal training; give them a shot!

Source: Google

★ 5

10/10 highly recommend. Been there for a month and already gained strength and muscle. Trainers are very attentive and knows what they are talking about. Also went in with nerve damage in my back and it has gotten better surprisingly. Worth every penny!!!

Source: Google

★ 5

Different perspective here!

My 15 year old son became interested in health and strength to supplement his soccer training and prepare for future career goals. After some recommendations from friends at the Queen Village gym we were excited to discover there is a Kensington location!

As a mother, I was most concerned about the culture of a gym. My son was looking to get stronger but also learn good habits, build confidence and most importantly be safe. After meeting Giancarlo and going through the initial intake I couldn't have been more impressed. He was kind, knowledgeable and eager to answer all of our questions.

My son has been training with Gian now for a couple of months and loves it. He's eating better (more, a lot more), sleeping better and is overall feeling really good about his progress.

The small classes really allow for personal attention from the trainers. And the daily workouts focus on form as well as progress.

The Kensington gym location is new and is tucked away in an old milk warehouse just above Fishtown. It's a super easy walk right up the EL.

And if you're lucky, you'll get to see Gian's dog Mongo while you're there.

I wouldn't hesitate to recommend G-Strength.

Source: Google

★ 5

At G-Strength, I've finally found a no-frills gym where there is absolutely no judgement. Jared is a highly motivated and empathetic coach. He offers a safe approach to training and I 100% trust his advice on how to get the most out of each workout. Give Jared and this gym a chance. I promise you will walk away feeling energized, confident, and like the best version of yourself.

Source: Google

★ 5

Great coaches and a small but mighty fishtown facility. Loved coming here to get my hour pump in!

Source: Google

★ 5

Source: Google

★ 5

Zach and Jared dedicate themselves to creating a strong and healthy East Kensington community. I’m glad they’re in my corner, pushing me to make gains and meet goals!

Source: Google

★ 5

Great trainers, well informed and tailor workouts based on physical ability which allows you to push yourself in a safe way.

Source: Google

★ 5

I have taken a lot of group fitness classes, trained at gyms with just the help of an app or workout I found online, and even trained 1x1 with a personal trainer ... so I can confidently say that G-Strength in East Kensington offers the perfect blend of personal training and group fitness classes within a welcoming atmosphere.

The standout stars here are Zach and Jared—two of the most knowledgeable, friendly, and helpful trainers I've ever met. They made it so easy to dive right into the program. From my very first workout, they greeted me warmly and guided me through my personalized routine, banishing any self-consciousness and self-doubt.

Their structured training approach ensures every workout is tailored to my needs and goals, making the process smooth and enjoyable. What sets G-Strength apart is their focus on full-body wellness rather than just aesthetics. Zach and Jared emphasize overall health, strength, and well-being, making a huge difference in my fitness journey both physically and mentally.

Scheduling is a breeze and incredibly flexible, fitting perfectly into my sometimes chaotic work and travel schedule. Plus, their fantastic app tracks my progress, keeping me motivated and helping me see my improvements over time.

The equipment is top-notch and always clean, and the sense of community is amazing. The format combines the best of both worlds with tailored, hands-on support in a small group setting.

If you're looking for a gym with expertise, a friendly vibe, and excellent facilities, look no further. G-Strength is the place to be! Highly recommend training with Zach and Jared—they're the best!

Source: Google

★ 5

I really enjoyed the group classes that are offered by G-strength. There are different workout plans that keep the classes interesting, which I appreciated. You get the support and guidance from the trainers. I attended the classes with Jared and Zach, they are both professional, knowledgeable and fun.

Source: Google

★ 5

Source: Google

★ 5

I’ve been working out at G-Strength and with Jared for a few months now, and I’m so glad I joined ! Despite being in a group class- it feels more like personal training and Jared is always ready to switch it up or add on to the workouts to work on areas I want to focus on (and usually… push me to the next level 🥵)

So glad this gym is close to home!

Source: Google

★ 5

I started at G-strength a month ago as a runner hoping to improve my fitness and prevent injury. Jared and Zach have been awesome. Great small gym with personalized attention so you know you’re doing the exercises properly and learning along the way!

Source: Google

★ 5

Jared is the best! The kind of trainer who takes the time to emphasize form above all else and push you beyond your self perceived limits.

Source: Google

★ 5

Love this place! The small group classes are awesome, you get individual attention and a tailored program for a super reasonable rate relative to 1-on-1 training. Jared and Zach are great trainers and particularly skilled at accommodating any limitations from injuries, chronic pain, etc. I'm very happy I joined G-Strength and definitely recommend it to others.

Source: Google

★ 5

I started at G-strength East Kensington a few months ago, as a runner looking to prevent injury and build strength. With a history of injuries and little knowledge of weight training, I was really looking for a place to help me learn safely and also keep me motivated.

The team is great at tailoring workouts for every individual with their specific goals in mind and helps me hold myself accountable for getting the workouts in.

The G-Strength gym itself is a very relaxed environment. I normally find the gym intimidating but G-Strength is different, so welcoming to all levels and encouraging of beginners. Would 100% recommend this gym!

Source: Google

★ 5

GStrength is great. It's relaxed, not overcrowded, and Jared and Zach are awesome and chill.

Source: Google

★ 5

Started at G-strength a little over two months ago and I am so happy I did! Jared is great and is always finding ways to challenge me more, the small groups are the perfect size, and I love the convenience of the scheduling and planning apps. I look forward to my sessions at G-strength all week and love how consistent it's making me!

Source: Google

★ 5

I signed up at G Strength because I needed some external motivation to get myself to the gym regularly, and as an inexperienced gym person in general I also just need guidance on how to exercise properly. I’ve been really enjoying the small group aspect of this gym. The trainers help me feel comfortable and I have already seen and felt results after about a month and a half of going here.

Source: Google

★ 5

My time at the east Kensington location has been enjoyable thus far. The instructors are welcoming, knowledgeable, and make me feel set up for success. Would recommend!

Source: Google

★ 5

Absolutely thrilled with my experience at G-Strength East Kensington! I've been a member for just two months, and I couldn't be happier with the results and the atmosphere. The staff are incredibly friendly and knowledgeable, always ready to offer guidance and support. The small size group training creates a sense of community, where you're not just another face in the crowd.

Source: Google

★ 5

I've been going to G strength for only about 3 months and I swear every part of my body got muscle now. I'd been working on in my own home gym for months, making very sloooow progress despite spending way more time in the gym- because I went through guesswork instead of having efficient fullbody workouts ready for me the second i walk in. & didnt have the extra encouragement of the trainers to point out when something looks too easy for me & its time to mix it up.
The best part about this gym is how the trainers tailor the experience for you. If you're a beginner who needs a gentle hand to patiently teach you proper form & ease you in with modified exercises, they will. or tailor your program to account for an injury youre recovering from, like they do for my shoulder pain. It's not remotely intimidating (& im saying that as a woman & a gay person who knows gyms are not always welcoming spaces for everybody). But also if you're a seasoned gym-goer & just need a consistent place to go with trainers to hold you accountable/hype you up into getting in that last rep, they're not going to hover or baby you. They really strike the perfect balance of giving you the extra little push to go up in weight that i wouldnt have had the confidence to do on my own in my home gym or modifications i wouldnt have even thought to try, but not uncomfortably hovering or pressuring you into lifts you're not ready for. Never once felt pressured or judged at G-strength. Just felt safe, heard, encouraged, & challenged. I really recommend G-strength to everyone, whether youre a newbie or a meathead, this place is for you

Source: Google

★ 5

Can't recommend G Strength more strongly. There's a real reason why every review is 5 stars. I wanted to learn more and take weightlifting more seriously. The classes have been everything I hoped for.

Source: Google

★ 5

Jared and Zach have really built a strong community in the neighborhood (pun intended!). They know everyone by name, have tailored suggestions and always keep the energy up.

Recommended for beginners, advanced and those who used to know what they were doing, like myself.

Source: Google

★ 5

I should have started with G-strength months ago when we moved to the neighborhood. Instead I tried the big gym down Frankford and quickly discovered it wasn't for me. G-strength on the other hand is incredibly warm and personalized. I hadn't kept up with strength training for 9 months and was starting to feel myself breaking down. As an older parent to a toddler, strength training is so critical to keeping up with my kid. I'm also determined to get back into running and I know strength training is essential to avoid injury and gain endurance.
I truly appreciate Zach and Jared's approach to training and am thankful that this gym is here.

Source: Google

★ 5

G-Strength so far has been a great experience. The constant weekly reminders and encouragement from Jared is extremely helpful. Workout wise, I have been challenge to greater heights during each workout. With how it has been going, I am hopeful to soon see great results physically and mentally.

Source: Google

★ 5

I am writing this for the former gym people who fell off the wagon and are scared to get back on. Two months ago, I was right where you're at -- debating if I should join, getting myself worked up over even walking into a gym again. The idea of it all is super intimidating! On a brave whim, I booked a consultation at the G-Strength in Kensington. Right off the bat, Jared was kind, courteous, and understanding over the phone; when I walked in for the consult, he was professional, thorough, and genuinely listening to what I'd like to achieve fitness-wise. That was the start of a very positive gym journey. From the excellent staff to the easy-to-use scheduling and training apps, I am excited to wake up at 6 am to work out - who would've thought?! G-Strength has created a program and gym culture that makes getting stronger achievable and enjoyable. I never get discouraged; I am only excited to get better.

Source: Google

★ 5

G-Strength Gym in East Kensington is great! The welcoming atmosphere and small group format created a sense of community that I loved. Jared, my trainer, was phenomenal, ensuring safe and effective workouts. His dedication to technique helped me achieve goals I never thought possible, like mastering proper squats. The supportive environment at G-Strength is transformative. Whether you're new to lifting or experienced, this gym is one of the best.

Source: Google

★ 5

If you’re looking for a welcoming and motivating community, this gym is for you. The small group sessions make it so you never have to wait for a machine and provide the structure needed to make progress with your fitness goals. Jared and Zach bring great attitudes and expertise to each session.

Source: Google

★ 5

G-strength is the perfect place for anyone who doesn’t know where to start in the gym. Jared and Zach tailor each workout to your own personal goals and teach you everything you need to know. The small group setting is perfect to keep you motivated but still has the personal training feel. I’ve been going for about a month now, and before this I had lots of gym anxiety. But that has all been dissolved by the welcoming community at G-strength and I now look forward to going to the gym! Can’t recommend this place enough!!

Source: Google

★ 5

Great gym. Trainers keep you motivated and push you forward while keeping you safe

Source: Google

★ 5

G-strength is TOP NOTCH. I’ve trained at several gyms throughout Philly and this gym is by far my favorite. The coaches are personable, helpful, and have a great system in place to support your training goals. Thank you, G-Strength!

Source: Google

★ 5

Awesome place!! I was a college athlete and I haven’t been to a gym that reminded me of my college gym sessions until now. 10/10 recommend

Source: Google

★ 5

Source: Google

★ 5

Jared and Zach have helped me learn the proper workout forms and techniques, all while being kind and empathetic trainers. Whether you're a regular at gyms or just starting out on your fitness journey, they cater the workouts to your personal level and needs and are very good at what they do

Source: Google

★ 5

G-Strength is absolutely amazing! I came over from City Fitness/Thrive because I hit a wall with their program (needed somewhere more advanced). Jared and Zach took me right in and made me feel like family from day one. Its a no pressure environment and nobody has an ego in the gym. The G-Strength program is built to work you up to the optimal body you’re looking for. The program is well thought out and coaches are super knowledgable. I would highly recommend for anyone at any level. These coaches rock and will push you to your max! Love this place!

Source: Google

★ 5

Jared and Zach are killing it at the EK location! The programs are fun and challenging, the vibe is welcoming and motivating, and I’m feeling so much stronger after only a month.

Source: Google

★ 5

Going to the gym has become my favorite part of my day! The atmosphere at G-strength feels laid back and fun and the trainers are really good at listening to you and guiding you during your workout.

Source: Google

★ 5

This place is great!! The coaches are awesome and super personable. Makes for a great atmosphere to work out in. The gym itself is also perfect. Plenty of room and equipment to get everything done you need. Highly recommend.

Source: Google

★ 5

G-Strength is exactly what I was looking for when I was searching for a gym. No waiting for equipment due to the small class sizes, a very supportive and engaging environment, and trainers that are personable, knowledgeable, and willing to accommodate your exact needs. They've reinvigorated my love for weight training.

Source: Google

★ 5

I’ve been going to g-strength for a few months now. Jared and Zach at the Kensington location are very personable trainers who meet people where they’re at. I came to g-strength with no prior lifting experience and they have supported me in building this skill and developing the habit of routine. There’s accountability without pressure. It’s an inviting atmosphere to all skill levels and the small group composition builds a nice community.

Source: Google

★ 5

Love working out here! Small class sizes mean a lot of individual attention. There is a strong focus on technique which has helped me correct a lot of bad habits. Been there a few weeks and already have gotten stronger. Would definitely recommend.

Source: Google

★ 5

I recently started frequenting this gym and have found it to be a solid choice. Jared, one of the trainers, offers helpful support and is always very encouraging. It's my first consistent gym experience and he’s made that transition really easy for me. A solid five-star recommendation for those seeking a welcoming fitness space.

Source: Google

★ 5

G- Strength is a great spot for people at all levels. They are very knowledgable and accommodating.

Source: Google

★ 5

Great environment. Supportive trainers. Great variety of workouts.

Source: Google

★ 5

I can narrow down my experience to one term - genuine interest. My trainer, Jared, has made sure that every workout takes into consideration my previous injuries and limitations.

I have stayed away from personal training, and the gym in general, in order to avoid further injuries to my knee. Jared made me comfortable from day one. He encouraged me with his exercise modifications to regain my confidence in the gym so that I progress beyond where I was at prior to my injuries.

Even when I have suffered set backs, he stays in touch with me outside of the gym to keep my motivation and commitment in check.

The facilities are top of the line and the availability of equipment is the best I’ve experience in a fitness studio. Every gym in the area suffers from overcrowding. Thanks to their scheduling software, I am sure that there will be space for me to do my workouts in a timely manner. The gym also provides app to help you stay on top of your workouts so every week you continue to challenge yourself even further.

I recommend this gym to anyone of all levels who are looking for a top of the line, exceptional experience in their fitness journey

Source: Google

★ 5

G-Strength is a hidden gem in our neighborhood, offering a tight-knit community atmosphere. The trainers, Zach and Jared, stand out for their dedication to personalizing workouts based on individual needs, addressing my concerns about previous back and shoulder pain. Unlike my past attempts with CrossFit and HIIT, G-Strength's small group training format revolves around lifting/strength training, creating a unique and effective approach that finally kept me committed to my fitness journey. Highly recommend for a tailored supportive fitness experience.

Source: Google

★ 5

Would give these guys 10 starts if I could! They hosted a great workout for the people in our apt building and were so welcoming & personable. It was a great workout & they helped improve my form in many of the exercises. Thank you guys so much!

Source: Google

★ 5

Great experience! Jared is awesome and super knowledgeable!!!

Source: Google

★ 5

I started coming here a few months ago and have been training with Jared. One of the things that made me decide to join monthly are the trainers.. Jared listens and modifies the workout so it’s challenging while making sure I’m doing the exercises in proper form. I’m coming in consistently and enjoy the workouts, atmosphere and of course the interaction and coaching by the trainers!

Source: Google

★ 5

These guys are awesome! They take the time to really focus on every person in their class and give us tips on how to improve our form to get the greatest benefit out of our workout. The class sizes are small which really allows them to be able to take the time to make it feel like you’re working with a personal trainer. Highly recommend!

Source: Google

★ 5

I live a few blocks away from G-Strength and would regularly walk by the gym on my dog walking route. Curiosity finally got the better of me, and I decided to go and check it out. Like many others, the pandemic wreaked havoc on my exercise routine, and I was having a hard time getting back into it. I'm also the type who performs better when there is accountability, so I was looking for a place with professional training. Though I've only been a member for about a month, I'm already feeling the benefits of my strength training routine. My trainer, Zach, has been very encouraging while also ensuring that I'm getting the most out of my workouts. He regularly asks for my feedback on how I'm feeling about my progress, and he is very mindful of some pre-existing issues with my shoulder and lower back. To his credit, I feel that my shoulder and core strength are improving, and I've noticed that my I'm feeling better overall. I also appreciate the small group setting where I get individualized attention in a welcoming environment. I definitely recommend G-Strength for anyone who wants to improve their fitness and mood.

Source: Google

★ 5

I've never lifted weights or had a trainer before, but G-Strength has made it fun and easy. Jared is an amazing coach, who walks me through new exercises and provides a supportive and encouraging environment! I highly recommend folks check out G-Strength.

Source: Google

★ 5

This place is great! The coaches are very knowledgeable. The facilities are clean. I have been going here for 2 years - they make working out fun and I’ve made lots of friends! This place has a nice community feel to it. Added plus, if you go to the gym with your partner and they partake in arm day, they will be looking swole.

Source: Google

★ 5

G-Strength has completely transformed my fitness routine and has played a crucial role in overcoming my gym anxiety. The coaches are super supportive and have been instrumental in my progress. I really appreciate that each day is structured to offer a clear and focused approach to strength training. Over the course of my time at G-Strength, I have improved my form and gotten more comfortable pushing myself to lift heavier. I highly recommend trying out this gym!

Source: Google

★ 5

Great space with lots of options and flexibility in classes. The trainers are friendly, attentive, and tailor your workout to any issues or injuries you may have. It has been very easy to be consistent with the structure and i haven’t missed a day in the 7 weeks I’ve been going to G Strength. All the people that go to the gym are also super friendly and it is a welcoming space that is also focused on progress.

Source: Google

★ 5

Always dreaded gyms between not knowing where to start or feeling intimated by the atmosphere. G-Strength has been such an amazing help to put me on a great starting path with flexibility to where I’m at physically while also pushing me to where I might not think I can be. Highly recommend.

Source: Google

★ 5

Before I joined this gym, I had been to "the gym" less than 10 times in my life. I am now several months in to a regular, stable routine with working out, and I owe that entirely to the format at G-Strength. Whatever you are after - experience, consistency, strength building, changes to promote general wellbeing - you will find support and tailored advice/exercises to meet your personal goals. The trainers here are foremost experts in their discipline - they know how to teach form, how to look out for injuries, and how to listen to their clients. Sessions are limited to 6 clients at at time maximum, so everyone in the gym is monitored, advised, and made to feel at home. They do that all with a kind, encouraging attitude that fosters commitment. If you have personal fitness goals that you haven't been able to meet, give this place a chance to help you - I can't imagine a better experience.

Source: Google

★ 5

Zach and Jared are great at encouraging you to push yourself but also at modifying workouts for each person’s needs. Since joining G-Strength, I have less joint pain and feel 100x stronger

Source: Google

★ 5

G-Strength is a great personal training gym for me that works with my schedule and needs. The location is perfect and the trainers are all very personable and professional.

Source: Google

★ 5

I wasn’t a person that prioritized working out in the past, but Zach and Jared were incredibly helpful and coached me through each workout and the correct form. I’m a huge fan of G-Strength and would recommend to anyone that lives in the area. G-Strength is GREAT!

Source: Google

★ 5

Great coaches, great environment highly recommend.

Source: Google

★ 5

G-Strength is such a great gym. Their programming, coaching, and facilities are all on point. You receive in the moment coaching and tips that you wouldn’t otherwise get. This helps you with gains and with avoiding injuries. Plus, the team is super nice. They’ve built an awesome community too. Check then out!

Source: Google

★ 5

I must have filled out a G-Strength challenge form on Instagram, more out of curiosity than intention. I was surprised that Jared, one of the owners, took my sarcastic comments seriously and contacted me to schedule a visit to the gym. Generally, I would be polite and hang up but he showed genuine concern for a surgical intervention to repair my torn posterior cruciate ligament in my right knee. I rehabbed my knee with instructions from the orthopedic surgeon and physical therapist but the initial progress has been static for many months. I am less than a week into the 28 day challenge and walking without limping and bone on bone pain.
UPDATE:I completed my 28 day challenge and I have no regrets. The results include, walking without a limp, increased endurance, less knee pain, ascending and descending stairs without using the railing to pull up, and a real pep in my step. Jared is supportive but not coddling. I am worth the investment!

Source: Google

★ 5

Great experience here. Jared and Zach are both knowledgeable and willing to accommodate. They will help you towards your goals at a pace that works for you.

Source: Google

★ 5

A great little gym with excellent trainers. Zach and Jared are awesome and will work with you on whatever your fitness goals are. The small group sessions make sure you never have to wait for equipment or feel crowed at all which makes the workout super efficient too.

Source: Google

★ 5

Source: Google

★ 5

I made the switch from City Fitness to G-Strength a few months ago and couldn’t be happier. No more waiting for equipment, timing workouts around crowds, or bailing on exercises altogether. My workouts have become far more efficient, rewarding, and the gains more noticeable. Class sizes are perfect and provide a balance that offers personal attention required for learning new exercises or proper form yet also allow freedom to go at your own pace. I have mostly worked with Jared thus far, who is extremely knowledgable and great at guiding and pushing me on my fitness journey. I wish I started earlier and could get back some wasted time/energy I spent at other gyms.

Source: Google

★ 5

This is the healthiest relationship I've ever had with my own personal fitness and I owe much of that to my training with G-Strength. I'm the most active I've ever been since attending sessions regularly over the last four months and it feels great. Their programs take the guesswork out of planning each workout, but still have enough flexibility to tailor them to your own goals. The routines achieve a good balance of challenge and achievability. I'm in and out in an hour and feel adequately "worked out" every time.

Zach and Jared are both phenomenal trainers and keep you positively motivated. I never feel pressured while I'm training, just encouraged and supported. They pay close attention to your performance and give great feedback on the achievements you've made during training, all while encouraging you to recognize and appreciate your progress too.

G-Strength has also really helped me grow up in terms of taking care of myself. Along with strength training, I've learned better habits with sleep, eating, and other health behaviors while I've been here. Best decision I've made for myself in a long time, and I'd encourage anyone to try small group personal training here.

Source: Google

★ 5

I really enjoy my time here. I started after finishing PT for a car accident and still not being back to “normal.” Zach and Jared have worked with me to rebuild my strength and target he parts of my body that need help while working around my injuries.

In three months, I lost weight, built muscle and started feeling great again. I’m now almost completely pain free for the first time in years.

The other members are nice and welcoming. There are occasional group activities if you want to get involved, but no pressure to join them.

These guys have helped me a lot. I think I’ll be here for a while.

Source: Google

★ 5

I've been going to G-strength for three months now and can't say enough great things about it!

I'm pretty much a newbie at working out and have had lower back pain off and on (apparently I don't know how to shovel properly or sleep right 😂). Zach has been an amazing trainer who always checks in to see how the exercise is feeling in my body and will give me modifications if I feel my back tensing or if other muscles start compensating. Zach will also your biggest cheerleader: when you're (slowly) moving up in weight, when the exercise finally clicks or when you just need that extra push to get through a set (I'm looking at you side planks and bike sprints).

G-strength has very welcoming environment where they care not only about your fitness goals and seeing you progress but also take the time time to get to know you.

Would highly recommend joining this gym whether you're new to working out or have been strength training for a while!

Source: Google

★ 5

I joined G-Strength about two months ago and absolutely love it. I just upped from 3 to 4x/week.

After a stressful first year of grad school I was looking to reconnect with my physical health and decided to get a fitness routine going. My apartment has a gym, but my workouts were mostly wasted time, either thinking of what exercises to do or just scrolling on my phone. I was missing accountability and guidance, so a friend recommended G-Strength, and it’s been exactly what I needed.

Jared and Zach are great trainers, I couldn’t write enough good things. Most importantly they make me show up every time and push myself to get a great workout (even when I’m hungover and really don’t want to 🙂).

G-Strength is the best gym and I feel amazing every time I leave, and they have a kickball team!!! I highly recommend to anyone and everyone.

Source: Google

★ 5

Started out of curiosity knowing I needed more strength and movement after years of WFH and sedentary lifestyle. Been working with Jared and really appreciate the structure of the classes which allow for modifications to help meet you where you’re at. As a beginner with some injuries, this has been a game changer to help me get stronger safely. The scheduling app makes it easy for booking and I love the East Kensington location.

Source: Google

★ 5

I was an avid weightlifter before the pandemic and swapped over to more cardio during Covid. I really missed the feeling of building strength until I found G-Strength about 8 months ago! The small group setting is perfect to get enough attention to improve your form and increase weight without worrying about injury while also going at your own pace. Zach is such a positive and uplifting trainer and always makes you want to push just that little bit harder to get the most out of your workout. I could not say enough good things about G and it’s amazing trainers! I am incredibly grateful that I found this place and would encourage anyone looking to start a weightlifting journey or continue to improve your craft to come check it out. Thank you G-Strength team!

Source: Google

★ 5

Source: Google

★ 5

G-strength is legit! I injured myself doing CrossFit and was looking for something different to stay fit and strong. G strength did a thorough initial assessment and explained their program/approach and so i decided to give a try...I am very happy that I did. The trainers are knowledgeable and attentive. I've been working primarily with Jared who is great at what he does and also very aware of the individual needs, capabilities, and limitations of each person he works with. He is helpful with understanding how to move correctly and knows when you need a push, or when to back off, which is just as important. He tailors workouts to fit your personal needs and gives direction, additional stretches
and exercises to help maximize your gains without injury. The small group setting is also great- the other members are friendly and encouraging which makes it a very comfortable environment to work out in. I am glad that I joined G-strength and would recommend it to anyone who values their overall health!

Source: Google

★ 5

Highly recommend! I've had a great experience as someone with zero prior weight lifting training. The trainers are super communicative and calm and the vibes are chill. The focus on good technique and gradual improvement is just what I had been looking for.

Source: Google

★ 5

G-Strength is a great gym and the trainers are incredible and knowledgeable! I enjoy the approach of small group classes which means everyone gets a level of attention that feels like personal training. The trainers are flexible and often modify workouts to accommodate any injures or goals you have. I fully recommend the gym to everyone!

Source: Google

★ 5

Can’t recommend G-Strength enough! Been going here for a little over a year & it’s been such an amazing experience. The trainers, especially Jared & Zach, are super attentive, knowledgeable and only want to help you have the most efficient workouts for your goals.

Whether you’re seasoned or a newbie - the workouts are personalized for your level & the trainers are there to assist with form, how to best utilize your muscles, and narrowing down on your strengths & weaknesses.

The small group format allows you to get the attention you want, while also having independence if that’s what you want too. Highly recommend signing up here!

Source: Google

★ 5

As someone who is new to fitness, G-Strength is the perfect fit for me.. welcoming and non-intimidating. I love the small class sizes and personalized workouts. It is very clean and has a good vibe. I highly recommend it!

Source: Google

★ 5

Consistency, motivation, excitement- all the aspects in working out that I've lacked with everything else I've tried. That is, until I started with G-STRENGTH! Since joining, my sessions become something I look forward to instead of dreading the idea of working out. Jared (the trainer who I work with in the mornings) not only shows proper technique but also explains the why behind everything, allowing you to really understand the overall training plan. It was a great decision to up and I can't wait to check back in a few months from now to look at all the progress made in my journey!

Source: Google

★ 5

I've been attending G-Strength for about 2 months based on a friend’s recommendation and it's been a fantastic experience. Jared and Zach’s attention to detail and focus on form ensure that you don't get ahead of yourself and risk injury (which I often try to do). They create engaging workouts that challenge and motivate you to push your limits, and mix it up a bit based on your individual goals.

The atmosphere at G-Strength is welcoming and supportive, making it easy for anyone to feel comfortable, regardless of their fitness level.

I can't recommend it G-Strength enough!

Source: Google

★ 5

I take my 16 year old son here and he absolutely loves it. He's a pretty typical teen interested in video games only, but I took him to the trial class and he wanted to keep going to work out with Jared and Zack. He's happy and me even more. They have a great variation of workout schedules that cover most everyone's availability and also very accommodating if unexpected events arise. Highly recommend them!

Source: Google

★ 5

From day one of exercising with these trainers they knew what they were doing. They meet you where you are at and really care about your personal goals and pay excellent attention to form, all things I was looking for. Highly recommend!

Source: Google

★ 5

Idk where to start. Just get there. #1 The atmosphere is so comfortable while working out. #2 My trainer Jared is so attentive and will give you what you want and came for (excellent training). #3 I always can not wait to go back.

Source: Google

★ 5

I was a die hard class person— Barry’s, SolidCore, Unite, you name it. After consistently working out using classes & ClassPass I felt I wasn’t improving and it always bugged me not knowing if I was doing things correctly.

A friend of mine told me about G-Strength so I went in to chat with G after exploring other options (more expensive personal training, online plans) pretty quickly I knew that small group personal training was exactly what I needed to break through the stagnation I was experiencing.

The staff, especially Jared, are the best. I feel he is attentive and kind while being extremely knowledgeable. I would basically do anything he told me to do that’s how much I trust him. I trust the plans and I also appreciate the atmosphere of the space itself.

If you are serious about changing or maintaining your body this is the place to go for detailed semi personalized (feels personal) instruction.

When it comes to cost this place is priced right and I can walk there from my house so it’s a win win.

I wouldn’t hesitate to do the trial month, I’m happy to have found exactly what I need right now to reach my fitness goals.

Source: Google

★ 5

I’ve been working out at G-Strength for a month now and my experience has been very pleasant and positive. I work primarily with Jared in the morning, and his clear and supportive coaching has helped me feel much more comfortable in the gym space. Overall, the workouts are modified to fit my body and physical capacity. I never feel like Jared or anyone is pushing me beyond my limits to the point of injury or exhaustion. Instead, I feel challenged enough to see improvements to my form. I leave each morning feeling embodied and emboldened. Highly recommend to anyone looking for a community, not just a gym.

Source: Google

★ 5

After passing by G-Strength countless times during my morning coffee walks, I finally decided to give it a try and I couldn't be happier that I did! As someone who has struggled to stick to a fitness routine and felt intimidated by going to a gym, I was pleasantly surprised by the welcoming and non-intimidating environment at G-Strength. After three months of consistent workouts, I now find myself looking forward to my morning sessions. The trainers are highly knowledgeable and passionate about helping clients reach their personal fitness goals, no matter their level of experience. Overall, G-Strength has built a supportive and inclusive community that is a valuable asset to the local area. I highly recommend giving G-Strength a try!

Source: Google

★ 5

I found out about G-Strength through a quick Google search after moving into the neighborhood. I needed a gym where I can learn and get guidance from trainers and after reading all the glowing reviews, I knew I had to do at least a consultation visit. After doing the consultation and finishing the trial session, I'm officially a member! From Day 1, the G-Strength team (shoutout to G and Jared) have all been so helpful and have really motivated me to start my fitness journey. Their workout programs are customizable and can be tailored to your goals. And the trainers do an awesome job of making sure you get individualized attention and helpful advice during each session so that you’re continuing to grow and improve on your workouts. 10/10 would absolutely recommend this gym!

Source: Google

★ 5

Training at G strength is a game changer!

I love training here because of the simplicity, professionalism and friendly environment.

If your new trainee or advanced they have a program for you! I highly recommend!

Source: Google

★ 5

G-Strength is great gym no matter what level you’re at! You’ll be challenged and supported by G, Jared, and the rest of the attentive staff. The community vibe is strong as you get to know the people you start seeing week in and week out.

Source: Google

★ 5

Love the trainers and workouts from this gym. The trainers and coaches are actually active and very attentive vs. “life guards” just observing and being there. A great way for newbies and intermediates to get into weight and resistance training. If you’re not sure what to do at a traditional gym and how to get started in the weight room, I highly recommend starting here instead.

Source: Google

★ 5

After moving into the neighborhood, I had been exploring a few different gyms to change up the routine from primarily working out at home since the pandemic. I was intrigued by the concept of G-Strength and the ability to workout in a group setting with a personal training element. Most of my workout routine has consisted of the Peloton, running, or group classes such as barre, boxing, etc. so strength training was not something I was as familiar with, which initially felt intimidating. Not knowing what to expect, I was pleasantly surprised that from the moment I visited for my consultation, I felt extremely comfortable and welcome. I signed up for the month trial and after the first class, I knew this is something I wanted to continue and a community I wanted to be a part of. The trainers are not only extremely knowledgeable, catering the work out to each individual needs and ensuring the moves are done properly, but also, incredibly friendly and motivating. After the first class, I really looked forward to going back knowing that it would be a new challenge but fun at the same time. Overall, it’s an incredibly relaxed and “go at your own pace” vibe, which I appreciate. My sister and I have developed a routine of going together 2x/week and we are both loving the gym, approach to fitness and community. Highly recommend to anyone at any fitness level!

Source: Google

★ 5

Source: Google

★ 5

This is an amazing gym with amazing instructors! Strength training can be intimating but the staff here (shoutout Jared and Zach) are super helpful and encouraging for all levels. I joined with zero strength training experience and have found G-Strength really helped my overall confidence and health since joining. Can’t say enough great things about this place, highly recommend!

Source: Google

★ 5

Great gym, good sized space, tons of equipment and great trainers. Highly recommend!

Source: Google

★ 5

I really recommend G-Strength whether you're a beginner or experienced! The coaches are really knowledgeable, helpful, and friendly.

Source: Google

★ 5

The best strength workout in Philly. If you are looking for a class focused on small-group training, then you need to check this place out! Giancarlo, Jared & Zach are strength training professionals. They focus on each person's needs and help them achieve their goals by consistently checking in and providing feedback. I have done many workout classes in the past, and I can confidently say G-Strength is next level. You will not be disappointed.

Source: Google

★ 5

Amazing gym and fitness program! After falling out of regular strength training the past few years, G-Strength has exceeded my expectations in getting myself back into shape and beyond. It's been several months since joining and I have already set new PRs in multiple lifts.

The scheduling is easy and flexible, the equipment and tailored routines are top-notch, and the small group training is a much better experience than waiting to use equipment at a crowded gym.

Every trainer I've worked with - Jared, Gi, Tyler - have been incredible and have cultivated a friendly, motivational environment to work out in!

Source: Google

★ 5

I can't recommend G-Strength enough. I've been going to this gym for about 7 months now and it has been the best gym experience I've ever had. Jared, G, and the rest of the team do a great job creating work out plans that are challenging and give you an opportunity to progress and reach your goals.

The workouts feel personalized. They have a couple of different programs you can work through, depending on what you're looking to accomplish and how much experience you have. Something else I really appreciate is that they adjusted my workouts to help me work some minor injuries I had outside of the gym. Jared and G worked to accomodate me while I was recovering when I otherwise probably would have just skipped.

I was a weight lifting novice before coming to G-Strength. I still have a ton to learn, but the team does a fantastic job of explaining what you're doing, what you should be feeling, and giving you feedback. I am way more confident in the gym now than when I started, and I definitely feel like I am getting stronger and feeling better. And best of all, it's just a great environment. The gym is unpretentious, positive, clean, and never overly crowded (there are usually around 5-7 people working out at the same time).

I have had such a great experience with G-Strength. Not only am I feeling better and getting stronger, but I have met some great people at the gym and have enjoyed working with them. Everyone has been really cool and supportive, especially the staff. If you're in the area and looking for a gym, you need to at least give G-Strength a try.

Source: Google

★ 5

I joined G-Strength after I finished physical therapy for my back this spring. Coming here is so much better than I could have imagined. The programs are easy to follow while still being interesting. All the trainers are fantastic. They are knowledgeable, supportive, and encouraging without pressuring (shout out to Jared, he's awesome!). The members are great and add to the sense of community.

Despite my back issues (which have improved through working out here), I'm the strongest I've been since high school and I definitely could not have done it without the support and guidance from G-strength.

Source: Google

★ 5

I started at G-Strength because I always struggled to have the motivation to go to the gym and it felt more like a chore than anything else. The coaches and program here changed all that for me. It starts out extremely approachable and ramps up as quickly as you can handle it.

The coaches are all patient, attentive, and knowledgeable. I've primarily been working with Jared recently and he's been exceptional in identifying weak areas and helping strengthen my form and exercise variations that will help me succeed.

The small group format (6-7 max) ensures that everyone gets the attention they need from the coaches and fosters a great sense of camaraderie as we all progress.

Source: Google

★ 5

I joined the gym to maintain my progress after PT and have grown so much more since joining. The staff is not only incredibly knowledgeable, but wonderfully personable.

I’m able to progress and meet my goals, and have also gained much better strength training know-how and skill.

I can’t recommend G-Strength enough. The trainers and community of members are wonderful, and we have a tons of fun alongside our training.

Source: Google

★ 5

I've never been one to really prioritize fitness or training until earlier this year when I decided to try G-Strength to focus on weight training and mobility, and it's been nothing but a fantastic experience. All of the trainers are incredibly welcoming, and they've done a fantastic job of building a like-minded community at the East Kensington location. No matter what your skill set is coming in, they will work with you to build proper form and mechanics to start progressing quickly toward your fitness goals. I highly recommend this gym for anyone in the area.

Source: Google

★ 5

G-Strength is G-Reat! I have arthritis in my neck from an old injury and have attempted to weight train on my own but frequently ended up hurting myself. Jared has helped me gain a significant amount strength and balance in a short amount of time. The classes are small and friendly and I am feeling changes in my posture and overall health. Very thankful this gym was recommended to me!

Source: Google

★ 5

After about 15 years of sporadic training and no motivation to be consistent, I came to a point where I realized I needed to make a change to better myself and get back into some sort of shape. Thankfully I walked by G-Strength in East Kensington one day and decided to check it out. The gym and trainers have provided me with everything I was lacking… motivation, a friendly atmosphere, and guidance needed to improve. To say I look forward to 6AM training is mind blowing, but Ty and now Jared are always there with a friendly smile, positive vibe, helpful knowledge and extra push to see you meet your goals. For me, it has been the best decision in keeping me motivated, and I really love the supportive, commmunity environment. I highly recommend this gym.

Source: Google

★ 5

Cool place to workout with cool people

Source: Google

★ 5

G Strength is a fantastic workout program! The trainers are both knowledgeable and creative and they’re quick to adapt the workouts to suit your specific goals. Jared is fun to work with and shows genuine enthusiasm for his clients. They offer morning and evening classes so no matter your schedule you can find a class that works for you!

Source: Google

★ 5

I’m new to both G-Strength and strength training in general (recovering cardio fiend looking to round out my routine), and it’s been a great experience! As a beginner, I can absolutely say that the trainers are nothing but approachable, helpful & encouraging (especially Jared!) and I always walk away feeling like I learned something, & excited to come back. Good vibes and music in the studio help tremendously too. Happy to be a member & would highly recommend the gym to anyone in the area!

Source: Google

★ 5

G-Strength is definitely a GAME CHANGER!!! This is where you come when you want to take your strength training to the next level. PERIOD.

Source: Google

★ 5

Just started and the vibes are off the charts. Gian, Tyler, and Jared have been amazing to work with. Perfect size gym, super clean, and great energy from everyone attending each class.

Source: Google

★ 5

I woke up one morning during the pandemic feeling like a pot of noodles. I was an unmotivated and weak shut-in. Then I found G-Strength.

G-Strength's formula has been great. Each training session consists of a maximum 6 trainees and an expert fitness coach. Every week, there are multiple curated sessions that target different muscle groups. Additionally, these sessions switch every 6 weeks to ensure the workouts are challenging and fun. The coaches are all excellent and while they push you to be your best, they create a friendly and fun environment.

Over the last year I have gained community, motivation, and strength. I've surpassed my max lifts in all areas and established further personal goals. I've learned what a good community looks like while making a bunch of new friends.

Source: Google

★ 5

I recommend G-Strength so highly that 5 stars aren't enough. Instead of taking my word for it, I'd like to provide a more objective criteria to help you determine if G-Strength is for you. If you find yourself identifying with the characteristics below, which is the description of me before G-Strength, then run - don't walk - to joining G-Strength ASAP.

-You have wasted money with memberships and equipment to try getting into working out, but yo-yoed back and forth and never found anything that drove you to be consistent. I'm talking Planet Fitness, City Fitness, T25, P90X, Peloton, classpass, apps, at-home videos and exercise equipment like dumbbells. Despite having the means and desire to do it, nothing ever worked for you and you figure you're the problem.
-You need external motivation to show up. Working out at home in your living room has no real pressure and no accountability. It's so easy not to do it.
-You hate the boredom of walking into a gym with no plan. One can only cardio on a treadmill or elliptical for so long. So lame.
-You envy weight lifting and think it looks really cool and fun, but you don't know how to do it or how to start learning. You've looked into YouTube videos and online articles but thought it's too complicated and the risk of hurting yourself is too high.
-You're driven by positive feedback loops - the better you do and more progress you see, the more you're motivated to stick with things.

If this sounds like you, G-Strength offers a solution to each one of these aspects.

The coaching and attention you get is that of a 1:1 personal training which is WAY expensive. A normal person could not afford it. At G-Strength, you get the same result for a very reasonable price for the value you're getting. The coaches work with you individually and learn YOU - your personality, your strengths and weaknesses, your goals, etc. They expect that you show up - not to attend some group "class" - but that you show up for yourself and your own days and times. There's nothing "class-like" about it other than that there are other people there sometimes, but everyone is doing their own thing. The workout protocol is varied and interesting - you never dread going. In fact, you look forward to it (I swear). Before you know it, you notice progress in your form and that certain exercises that used to be hard or uncomfortable now feel easy or second nature.

If you want to break the cycle and finally start feeling fit, strong, motivated, and proud of yourself, do yourself a favor and join. I'm nearly 100% sure that you won't regret it and you'll stick to it. Invest in yourself and give it a try, you'll be surprised and pleased with the results.

Source: Google

★ 5

When I came to this gym, I was greeted with open arms and welcomed. After an assessment, I was asked what my goals were; after that they set up a plan for success. Having all facets in house (physical therapist, nutritionist, well adapted trainers) all I had to do was the work. After more than 100 sessions I am still getting stronger and I love that. Hands down the best gym I have ever joined and it’s not priced out of the game. You guys and gals rock! Keep up the good work. Big Pope

Source: Google

★ 5

Joining G-Strength was one of the best decisions I have made! As a retired college athlete I have been searching for a workout program and environment I truly enjoy and I have found that at G-Strength.

All the coaches have been welcoming and the individualized attention has made me feel more confident with my lifts which has translated to me not being afraid to pick up heavier weights each week. I look forward to all my workouts sessions and am excited to go to the gym again. Would highly recommend to anyone looking to change their mindset on working out and challenge themselves.

Source: Google

★ 5

Source: Google

★ 5

G-Strength is the exact environment I was looking for. The small group personal training is the perfect blend of direction, attention, and intensity but with a fun vibe and a feeling of togetherness. Coaches will work with you regardless of your strength levels to dial in the perfect workout for your body. I cannot recommend this place enough and am so happy I decided to join.

Source: Google

★ 5

Giancarlo and the trainers here are great! I've never really been to the gym before but they've been extremely welcoming. They also give back what you put in, I like to push myself and they all encourage me in the best way.

Source: Google

★ 5

Was looking to find a gym that could help me with strength training & mobility. Suffer from an ankle injury that has limited my workouts and knew I needed some guidance and routine. Tyler has been awesome in helping me regain strength and learn better exercise form so that I don’t re-injure myself. Always leave feeling great

Source: Google