★ 5

I have definitely found a home here at GSC. Good space in and outside to train. Very friendly atmosphere. It doesn’t take long for them to know you by name they care about you and your goals. I highly recommend checking them out you will achieve great things here.

Source: Google

★ 5

Awesome facility. Clean, organized, good mix of equipment. He even met us on a holiday for a day pass while we were visiting relatives. If we lived here, we’d be members!

Source: Google

★ 5

Source: Google

★ 5

this spacious gym has all the equipment needed, vending machines, music of choice, and the owner and trainer that frequent the place have positive attitudes.

Source: Google

★ 5

I joined 6 months ago and it was one of the best decisions I have ever made. I have met some great people here and the atmosphere is amazing. All the equipment you need to have a great workout. Can’t beat the 24 hour availability!

Source: Google

★ 5

this gym has an environment that makes you want to come back everyday. great gym for athletes in lebanon pa.

Source: Google

★ 5

10/10 gym

Source: Google

★ 5

Was stationed in PA for about 2 months with a gym that was never open during off-duty hours. Found this place and honestly really enjoyed my time spent. 24 hr access is an amazing perk, the equipment is up to date, plentiful, and clean, and the owner Adam is a really cool individual who takes the time to know his clients and try to assist them in any way possible at all fitness skill levels. Highly recommend this facility and would definitely visit again if I get stationed in PA again.

Source: Google

★ 5

I was doing Crossfit for over 11 years and was looking for something different and closer to home. Gilson Strength and Conditioning gym is fantastic, especially if you are looking for a gym that isn't overwhelmed with so much equipment that you aren't even sure what it is used for. There is no flash or flare at this gym and I truly appreciate that.

The adult lifting class is great for anyone at any level. It's an hour long with direct training and guidance from Adam( the owner) and you get to start your day off with a great workout and a sense of accomplishment! Oh they also have a pickle ball court on the one side of the gym and when you go in you can play any music you want!!

Source: Google

★ 5

I highly recommend Gilson Strength Conditioning, I love the environment and dedication, very challenging but it pushes you to do better and better every day!

Source: Google

★ 5

The gym is spacious and has ALL the equipment you could want for any type of workout! Adam is a fantastic strength and conditioning coach and his team is always available for your needs. The atmosphere there is suitable for anybody and it’s 24/7 365 access! There is no better gym in the area than Gilson Strength & Conditioning!

Source: Google

★ 5

It’s a great atmosphere with a lot of freedom to do your own thing or lift with a group

Source: Google

★ 5

I am visiting from out of town and I can truly say that all the other amazing reviews are accurate. Great facility and team here! Check this place out!

Source: Google

★ 5

Where to begin? As a woman, I honestly hated going to regular gyms like PF because they're overcrowded, always creepy men lurking, and the gyms are about quantity over quality. I can't say enough great things about Gilson Strength Conditioning gym though. First, you get what you pay for; a private gym, top of the line equipment, and the owner is professional, meets with you before joining to show you the gym and services offered. Adam (the owner) is always helpful when you have questions. He originally started as my personal trainer, then later at his new gym, I joined. He now has another AWESOME trainer there and that person is now my trainer. The gym isn't for people who want to come watch TV while they do the elliptical. No..this is a gym for those who want none of the fluff and all of the training equipment. You come here to get a real workout and you go home feeling like you kicked butt. I highly recommend this gym to anyone who wants to actually work out and feel like a badass doing it.

Source: Google

★ 5

Awesome gym! The space is extremely clean and has all brand-new REP Fitness and Rogue equipment. Pricing is very reasonable and the 24 hour key fob access and ability to play whatever music on the gym iPad and speakers is awesome. The owner, Adam, goes out of his way to make sure all members feel welcome and have a great experience. 10/10

Source: Google

★ 5

Great training gym and by far the cleanest gym I have ever been to.

Source: Google

★ 5

Source: Google

★ 5

Great atmosphere, extremely clean, open anytime. Definitely recommend this gym!

Source: Google

★ 5

Amazing set up, constantly improving equipment in the building!! All around good vibe, staff and owner put you first i would recommend this all especially if you have goals to further your experience in a gym environment/sports!!

Source: Google

★ 5

A great facility! I had the opportunity to have a few sessions with Adam. As a former D1 athlete it felt great to train like an athlete again and not like a body builder. Also, you can always appreciate a trainer that knows what he is talking about and practices what he preaches!

Source: Google

★ 5

My son has been working with Coach Gilson for 8 weeks and has made massive progress! Coach Gilson is extremely knowledgeable, experienced, and attentive.
His facility is top notch and multifaceted that fits all exercise journey.

Source: Google

★ 5

I love this gym my workouts are 10x better since I started going here such a good environment

Source: Google

★ 5

Professional, goal driven, whatever wants and needs you are looking for. He exceeds your expectations ten fold.

Source: Google

★ 5

Such a wonderful facility! I have been training here since early July and have found the equipment to be in pristine condition, the gym is always clean and kept tidy, and the 24/7 accessibility is a huge plus! Sometimes due to my busy schedule, I may be getting there to train at 6am and other days as late as 11pm. Adam the owner is such a knowledgeable coach within the field. From the moment I reached out for an inquiry, to now, he has always maintained superior professionalism and wonderful kindness!

Source: Google

★ 5

Just joined this group!! Adam was so helpful and detailed with the sign up process!! Very affordable and great atmosphere !! Got to check them out!!

Source: Google

★ 5

This gym was phenomenal and Adam was great in working with my son. His experience at this gym was amazing and he really enjoyed the program. I would recommend this gym especially for young athletes that want to maintain strength and conditioning. My son will definitely be back after his sport season ends.

Source: Google

★ 5

Our athlete has had an incredible experience at Gilson Strength Conditioning thus far! As a student-athlete, finding a gym that supports development and prioritizes safety is crucial, and Gilson Strength Conditioning has exceeded expectations.

Coach Gilson is exceptionally knowledgeable and genuinely invested in helping each athlete reach their full potential. He focuses not only on building strength but also on proper technique and injury prevention, ensuring that athletes can perform at their best while staying safe.

The community at Gilson is supportive and motivating, creating an environment where everyone can thrive. The individualized training plans have significantly improved performance, and the continuous encouragement has kept our athlete pushing her limits.

If you're looking for a gym that truly understands and supports student-athletes, we highly recommend Gilson Strength Conditioning. Their commitment to safety, strength development, and overall athletic excellence is unmatched!

Source: Google

★ 5

The gym is clean and has all newer equipment. It is set up mainly for athletes and strength training. There is very little cardio equipment and no cable machines, but other than that there is everything you could want. The owner is very polite and is always up for suggestions on how to improve the facility. The key fob system makes gym access very easy. Would definitely recommend to a friend.

Source: Google

★ 5

Adam at Gilson Strength was amazing from the start! We came from Indiana on a work trip and needed a gym to workout in. Looked at the gyms around the area and Gilson Strength stood out to me the most. This facility has the most top rated strength training equipment and sports training equipment ex. (Soccer, Basketball, Football) It wasn’t the equipment that made the gym awesome, it was Adam and his openness to take us in and help us feel at home in this gym. Will definitely come back!

Source: Google

★ 5

Adam is a phenomenal personal trainer. His knowledge supercedes his super friendly demeanor and enthusiasm! He really takes the time to personalize the training that will benefit you the most while pushing you to strive, achieve and exceed your goals. My son has immensely enjoyed training with Adam and he has given him the confidence, encouragement and the ability to become a better athlete and the necessary skills to excel in both football and wrestling. He really makes you see all your potential; physically and mentally.

Source: Google

★ 5

Coach Gilson is a great guy and knows what he’s doing very well. He also can taper the workout around injuries and to your sport.

Source: Google

★ 5

Gilson Strength Conditioning is hands-down the best gym I've ever been to. The trainer/owner is incredibly knowledgeable and motivating, pushing you to reach your full potential in every session. The facility itself is well-equipped and always clean, providing a comfortable environment to workout in. The sense of community among members is also exceptional, creating a supportive and encouraging atmosphere. I have seen amazing results in my strength and fitness level since joining Gilson Strength Conditioning, and I highly recommend it to anyone looking to take their workouts to the next level.

Source: Google

★ 5

The gym has a chill atmosphere with all the right and high end equipment. I can go in and power lift or do any type of accessory work. The gym is good for any type of lifting. The flexibility of having a key fob and appropriate hours is an added bonus.

Source: Google

★ 5

Best gym for serious athletes in Lebanon County. Adam is a true professional at his craft!

Source: Google

★ 5

Outstanding lifting atmosphere!!

Source: Google

★ 5

This place is awesome! Adam the owner is a great guy and is really helpful, have been getting stronger with his help.

Source: Google

★ 5

GSC is the best training facility in Lebanon for sure!!

Source: Google

★ 5

Great facility!
Clean, well kept, and spacious.
Owner is a very friendly guy.
Would recommend to anybody in the area

Source: Google

★ 5

The facility is great and has top of the line equipment. Coach Gilson creates a great environment.

Source: Google

★ 5

Excellent personal trainer. Adam really cares and goes above and beyond to help my son achieve his goals. Small and private gym that feels more personal. Highly recommended!

Source: Google

★ 5

If you are looking for someone that works well with teenage athletes Adam is your guy! He is very knowledgeable and shows true interest in your athlete’s goals and well being. Everyone seems very comfortable around him, with his laid back personality.

He is also very reasonably priced compared to some other options in the area. (For the attention given, it’s honestly a steal!)

I’m thankful we found someone close by that, I think, we consider the best trainer our son has gone to over the last 5 years!

If you are considering a trainer/strength/conditioning classes, give Adam a shot. I’m sure you won’t regret it.

Source: Google

★ 5

Gilson Strength Conditioning is the way to go workout. I've known Adam since he's two years old!! He's always been an active person. He's been involved in different sports, activities and helping people keep fit and healthy! Adam is a very well educated and experienced in his Profession. I've been working out with Adam for a year now!! I'm feeling GOOD! I turned 70 years young this year. Wowzeer! Adam has been helping me with my strength, conditioning and balance so I can Slide into my 70's staying Fit! Young, middle age and older visit Gilson Strength and Conditioning and see what Adam can do for You! It's amazing! Thanks Coach Adam. Go get'em! 💪🦵👍☺️

Source: Google

★ 5

Adam is a wonderful strength coach. As a person in the 50+ age category, I can say that Adam strikes the perfect balance of giving you a challenging workout, but adjusts when necessary. We are always adding new movements to keep it interesting. His workouts are not just for strength, but also avoiding injury. He is friendly, fun and personable. I was apprehensive about the small group setting, but it actually makes the workout even more fun and motivating! I look forward to my workout each day. I haven’t taken measurements, but I have definitely lost inches already since starting just a few weeks ago as I can tell by the fit of my clothes. I feel so much stronger already. I didn’t think I could build muscle this fast at my age. If you are ready to make a change, get in touch with Adam!

Source: Google

★ 5

After not working out due to arthritic changes and knee issues, I decided I needed a personal trainer to show me how to work out without injuring myself. Adam is extremely knowledgeable, he really takes his time explaining the exercises and also offers modifications for your needs. His workouts are creative and you really do get a good workout. I did group classes and it's never more than 4 people. His gym has all that you need to work on every part of your body. I learned more from him in a month than I ever thought possible. I'm 53 and in a months time, I got stronger, had less pain and learned numerous modified exercises with everything from TRX to kettle bells to band workouts. He cares about his clients and gently encourages you when you're doubting yourself. I have since purchased my own gym membership but I WILL be back to train with him again. His knowledge and expertise make him worth his weight in gold. Do not hesitate making him your trainer.

Source: Google

★ 5

Best thing I could ever do for myself. This class helps you build strength, and confidence in yourself. You are guided to doing the exercises the correct way while having fun and making new friends.

Source: Google

★ 5

It is very organized. He has some equipment that other gyms don’t have. He will work around your schedule. The workouts are very good. He does a core and an injury prevention which some other trainers do not do.

Source: Google

★ 5

Great gym, very organized and professional. Great trainer who will work with his clients.

Source: Google

★ 5

Adam has been very motivational and encouraging with my daughter in her strength training. He will adjust the workout to fit my daughter’s abilities. I can see her confidence growing each week. I highly recommend this facility to anyone especially youth athletes.

Source: Google

★ 5

I am really enjoying my time with Gilson. Exactly what I needed to get back into pursuing my fitness goals! I highly recommend for anyone who is looking for specific training or just looking to learn more about workout routines and fitness. Great atmosphere, great trainer.

Source: Google

★ 5

Adam, is the consummate professional. His initial interview and subsequent “program” is very good for me and is helping me attain my goals. I just booked an additional 16 sessions with him because of his work ethic.

Source: Google

★ 5

Adam is a knowledgeable and patient trainer who creates workout plans to meet your fitness needs.

Source: Google

★ 5

GSC is great because I feel comfortable and confident in meeting my fitness goals. Already making improvements and happy with the results!

Source: Google

★ 5

Highly recommend Gilson Strength Conditioning. Adam is a great coach/teacher, he really understands your needs and your goals that you want to accomplish. His techniques are amazing and very helpful. Everything is at your pace and you make your own schedule pick the days that you want to workout. Overall amazing place to workout.

Source: Google

★ 5

Adam is an excellent trainer. He works with you and his training is for your best interests and self improvement. He is very friendly and his facility is very clean. He focuses on both strengths and weaknesses. Time always goes fast and is very effective. I highly recommend him for your training needs as you won't be disappointed.

Source: Google

★ 5

Training with Gilson Strength Conditioning has made me stronger than I ever thought I would be. I can feel the process making me an all around better athlete. I feel more confident in my sport and my ability to preform.

Source: Google

★ 5

I have been training with Gilson Strength and Conditioning for over a month now and already feeling and seeing the results. Adam is knowledgeable, patient and professional. The class sizes are nice and small so you do get individualized attention even if not working with him one on one. Equipment is clean and well maintained. I have tired other programs and this is the first that I have felt is welcoming and making a difference in my weight loss journey. I highly recommend checking out GSC. You will be taught, pushed and supported

Source: Google

★ 5

High level training to fit anyones goals

Source: Google

★ 5

gilsons strength and conditioning is a great place for a workout. if you need to get in shape for a certain sport he will do whatever you need. pushes the pace and makes sure you get all the reps to complete the set. and never leave a workout without feeling satisfied.

Source: Google

★ 5

GSC has allowed me to take my prior knowledge of training to a new level. The equipment and training environment at commercial gyms doesn’t compare with GSC. My only regret is not starting my training sooner.

Source: Google

★ 5

I highly recommend working with Adam if you really want an awesome personal trainer experience. It makes such a difference to have someone give you guidance on correct and safe positioning, maximizing the workout, and Adam’s approach is exceptional. He is knowledgeable, insightful and such a pleasure to work with. He inspires me to work harder and encourages me all along the way. I leave feeling stronger, taller and empowered each time I workout with him. Throughout my days, I hear his reminders as I walk, jog, bike or whatever I’m doing and my movements are more effective and purposeful. Thank you Adam for making a big difference in my life!

Source: Google

★ 5

Personalized training. Accomodating to my limitations. Feel like I get a great work out each time. Mr. Gilson is fun and motivating. He listens to you and wants to help you accomplish your goals. Great place for all ages and abilities. I highly recommend.

Source: Google

★ 5

Adam is knowledgeable, organized and passionate about what he does. His facility has everything you need and is always clean.

Every training session we had together was an awesome experience. He was able to help me accomplish fitness goals I’ve been struggling to accomplish for years. Would highly recommend.

Source: Google

★ 5

I used to train with Adam all the way back to high school and even then he had a wide range of knowledge in the field. Fast forward a couple years of schooling and getting experience I'm back training with him again and it's on a whole new level now. Top of the line strength coach that will work with you for your goals and help get you where you need to go.

Source: Google

★ 5

Very professional, clean. Good workout everytime. Never left disappointed. Do recommend!

Source: Google

★ 5

Adam is a top notch owner and S&C coach. Fully understands the needs of the athletes and what a Beautiful gym he has made. Any workout equipment you thought of he has. No wonder he was training professional athletes during his time in Florida he’s knowledge of explaining and motiving me to work out is on a different level.

Source: Google

★ 5

Training with Adam Gilson at Gilson Strength Conditioning has been an amazing experience the last couple of months. During the first few sessions he spends the time to get to know your individual strengths and weaknesses. With that knowledge, he creates personalized workouts, meeting you where you’re at while simultaneously pushing you to your fullest potential. Depending on your personal goals each session can incorporate a mixture of strength training, cardio, and some rehab workouts to prevent injury. He is genuinely invested in what he does and the people he works with, and provides clients with supplemental knowledge regarding overall health in order to maximize results.

Source: Google

★ 5

Since starting my journey at Gilson Strength Conditioning it has been nothing but a positive experience. Yesterday I had my 8th session and I always look forward to the next one. Adam has been nothing but positive, supportive, knowledgeable, and encouraging in my fitness journey. Every session I feel a little closer to my goals. If you are looking to make a positive change in your life both mentally and physically, I highly recommend joining the fitness culture he has created in our community!

Source: Google

★ 5

Adam is super personable and knowledgeable guy in his professions. He will take the time to design workouts that are specifically formatted for you. He’s not afraid to push you so that you meet your goals, expectations, and to get the most out of Gilson strength conditioning.

Source: Google

★ 5

Working out is a key ingredient to eliminating stress, and feeling good about yourself. Having Adam Gilson train me has helped me out a lot, and seeing the progress is an awesome feeling. As someone who’s in the military and works out often, Gilson has pushed me over the plateau. What better way in Lebanon is there to have 1 on 1 workouts? Get better today!

Source: Google