★ 5

Iyengar style yoga is my favorite yoga style. The use of props helps me to experience the full benefits of every pose despite not being flexible at all! The focus on a proper alignment also makes it a very safe practice. Since my yoga teacher passed away 10 years ago, i slowly stopped practicing yoga until i discovered Alison’s classes. Alison is a passionate, caring, knowledgeable and very talented Iyengar teacher. She skillfully builds each pose with preparatory poses so that we are fully ready and capable to experience the depth of the final pose expression. I happily drive an hour to come to her classes. It gives me hope i can manage my back pain and sit long hours with improved posture.

Source: Google

★ 5

I have been an Iyengar yoga practitioner for more than a decade and have had the honor of studying with Alison for nearly half that time. Whether they are familiar with the Iyengar method or not, any student who walks into the Hidden Wisdom Yoga studio will experience Alison's compassionate approach and distinct ability to meet her students wherever they are on their yoga journey. Alison offers accommodations for all levels--from beginner to advanced--and makes yoga accessible to all bodies and physical limitations.

With a discerning eye, she observes and understands her students' strengths and weakness, and challenges them to grow. More than once she has encouraged and guided me to achieve things I did not believe my body was capable of!

Her dedication to the Teachings is an inspiration, and I especially appreciate how she so beautifully weaves yoga philosophy into her classes, and applies it to every day life. We are so very lucky to have such a gifted Iyengar teacher right here in South Central Pennsylvania, and I would HIGHLY recommend Hidden Wisdom Yoga to anyone interested in starting or continuing a yoga practice!

Source: Google

★ 5

I have practiced Iyengar yoga for over 12 years in New England. After moving to Gettysburg 3 years ago I discovered Alison. She is a remarkable teacher who emphasizes precise alignment, offers detailed instruction, and is able to weave the benefits of yogic philosophy throughout the practice. She creates a welcoming environment for all individuals regardless of abilities or limitations so that they may benefit from their practice. Her compassion and interest in each student are apparent in every class. If you are looking for a yoga class with therapeutic benefits for your body, in addition to the mental benefits which come from this kind of focused yoga practice - give a class a try. Alison's practices are amazing and you won't be sorry!

Source: Google

★ 5

Finding a truly skilled Iyengar teacher is rare, and Alison is a shining example. Her expertise is evident in every class. She has an intuitive understanding of the body and provides clear, precise instructions, helping students of all levels progress safely and effectively. I particularly appreciate her ability to offer modifications for my limitations. The studio is also well-equipped with rope walls and all the necessary props, creating a supportive and conducive environment for practice. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Lovely studio. Really enjoying my weekly classes here with Alison!

Source: Google