★ 3

A good thing was definitely ruined!

Source: Google

★ 5

I've learned that people like me who have struggled with being in shape typically aren't lazy, they're just bored. At one point in my life I was very out of shape and I would ask people what they did to stay in shape. I remember someone saying to me "why don't you just run 2 miles a day on the treadmill" and my response was "because that sucks.......so much I'd actually rather be fat". I don't know how some people do what they do everyday, I still don't.

This gym is so successful because Integrated Fitness is the cure for fitness boredom. To stay fresh there are lots of new movements, exercises, different paces etc etc etc. The workouts are set so that all levels of fitness can participate, from novice to expert. After a short while you start to get into seeing how well you can do in the workouts, and get excited about your progress which the trainers are constantly helping you attain. The night before, Integrated Fitness will post everything you're doing the next day online. There are a lot of times that I beat my alarm in the morning because I'm excited to see how I do on the workout that day. If you try a few sessions you'll know what I mean by that.

I am no longer bored, Integrated Fitness made me enjoy going to the gym for the first time since played sports. I would recommend them to anyone.

Source: Google

★ 5

I joined Integrated Fitness because I knew I needed something different, something to keep me motivated and intrigued to come back day after day, but more importantly month after month. It's had been 12 years since I could consider my self any sort of athlete. Since high school I've tried different gyms, running, different lifting buddies, nothing has kept me motivated.

When I joined IF I was about the heaviest I've ever been and definitely in some of the worst shape of my life. I wanted to feel like an athlete again and make my day to day life (doing construction) easier. Josh told me I would be in the best shape of my life in 1 year. I laughed as I used to be in pretty incredible shape. Now that I am 3 months in to training, I honestly believe that it is possible. I've shed some weight but most importantly, I am already in the best shape I've been in for the entire 12 years since graduating high school and leaving organized sports.

As an x-wrestler, I know what it's like to train hard, and that is what I can compare this workout style to. It's like going to wrestling practice. I used to feel like going to the gym was inconvenient, but now I feel like I'm going to something, sort of like being on a team again. The coaches are all consistent and know their stuff. I am still early into this but don't see myself falling off this wagon any time soon.

I would honestly recommend Integrated Fitness to anyone who wants to take their health to the next level, and probably the best level it's ever been.

Source: Google

★ 5

From Cole Rogers:
Since I started at Integrated Fitness, I have accomplished more than I ever expected over the past year and a half. With Crossfit and now Collegiate Prep classes, I have greatly increased my speed, strength and endurance on the field but more importantly the focus and dedication I found in the gym has made an impact on how I am preparing for my future.

From Sharon Rogers:
I don't think I knew what a fitness journey was until I began Kettlebell classes at Integrated Fitness. I never used to like to exercise but always wanted the quick results. Now I LOVE to workout and am proud of my hard work and what I have accomplished. In a year I have not only transformed myself physically but also mentally. Thanks to IF I really feel that my achievements are limitless both in and out of the gym AND I am part of a great new family of friends!

Source: Google

★ 5

If you're looking for Pittsburgh's premiere Crossfit gym you have found the place! They offer everything from basic learning classes, kettlebell, olympic lifting with a top ranked US lifter, all the way to kids classes as well. Head Trainer, Jim Crowell, has an amazing passion for helping those who want to acheive greatness, whether that means helping your team win a championship or just to shed some pounds and get in shape! Jim is extremely good at what he does. His partner, Josh Bobrowsky, was ranked one of the top 50 entrepreneurs in the area and is the base behind the great social media base that this company has. They are two of the best guys you will ever meet. This gym has some amazing people and everyone is always there to cheer you on and help you acheive your greatest potential. If you are looking to acheive your fitness goals you HAVE to check out Integrated Fitness, they are located in Bethel Park and Pittsburgh's Southside Area!

Source: Google

★ 5

Integrated fitness is an amazing Gym.

Source: Google

★ 5

When I started at Integrated Fitness, I was there to lose some weight. 10 months later, I can say it truly has changed my lifestyle and rekindled the athlete in me that has been dormant for years.

Jim, Shannon, and the rest of the staff have created an atmosphere that welcomes and inspires individuals of all ages, sizes, and skill-level. Whether you want to lose weight, be more toned, improve as an athlete, or find a great workout for your kids, you will find people who want to help and see you succeed.

Source: Google

★ 5

Walking into a Crossfit gym can be a scary and daunting moment, but Jim and Josh have created an awesome environment for every athlete of every level to jump right in and start getting stronger. I have always lacked the motivation and confidence to strength train and now I find myself looking forward to my morning workouts involving things like med balls and barbells. The workouts are always fresh and I get the personal attention that is never available at other gyms. The trainers are also so encouraging. I appreciate that they cheer me on in a positive way. I fully recommend Integrated Fitness to all athletes.

Source: Google