★ 5

Joined Iron Core in October and participate in the Saturday bench club. Training with Kris brought my max bench from 245 to 300.

Also been doing athlete training at the Nazareth gym since then and achieved a ton of other accolades there too. I had never done a trap bar deadlift before training here. Now, last week, I got to 450 pounds and got a second rep in.

This is the place to train to get to the next level. My improvements have not gone unnoticed not just with myself in the mirror but also with my peers in pro wrestling.

Source: Google

★ 5

Iron core in Bangor is a fantastic gym. They have great pricing for a 24/7 location, as well as accessible parking. This is a private facility run by kind and relatable owners who are accomplished in athletics, strength, and conditioning.

Source: Google

★ 5

Awesome gym for folks of all ages, fitness levels, and schedules. Iron Core offers classes at different times to fit everyone’s schedules with awesome coaches that can modify workouts to meet the needs of anyone at any fitness levels. The gym is always clean with working equipment and a turf area. Can’t recommend Iron Core enough.

Source: Google

★ 5

Great gym. All you need to make gains in a real gym environment. No judgement, positive vibes, great owners!

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★ 5

Kris and Kerianne are AMAZING owners, they run awesome classes and you get the best support from other members who quickly turn into family! I would never go anywhere else!

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★ 5

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★ 5

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★ 5

An experienced gym for families and individuals who actually want to have accountability for workouts and changing their lifestyles. A great environment for people who want to change.

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★ 5

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★ 5

Great place , Great staff ! Great support !

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★ 5

Top Notch Owners and Facilities. Cleanliness 100%
Knowledgeable 100%
Professionalism 100%

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★ 5

This is a wonderful place to workout. Everyone is so welcoming and motivate you to be the very best you can be. There’s no judgement and everything you do gets you stronger. Amazing support. Highly recommend

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★ 5

Great gym, clean equipment, increadible instructors. Feels like a family.

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★ 5

Great classes! Great trainers! Great members! Absolutely love the 5am classes! What a way to start the day! Stretch, weights, cardio! And lots of mental clarity! Kris and Kerianne make you feel at home.

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★ 5

Excellent gym and family who cares about helping you reach your fitness goals! If you're looking for a place to actually help you, this is definitely the place to go!

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★ 5

Love this gym. We work hard but also have fun. Recommend to anyone that wants to make a change in their life for a healthier lifestyle. 🏋️‍♀️

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★ 5

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★ 5

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★ 5

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★ 5

Iron core has changed my life. It has helped me both physically and mentally. Kerianne and Kris are there to cheer you along the whole way of your journey. All the members or iron core are so supportive and encouraging. It has been a blessing to be a part of the iron core family!

Source: Google

★ 5

Management is very knowledgeable with a strong passion for fitness. Good for any age.

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★ 5

Both of my children belonged to Iron Core all during their High School years. They were both athletes and the personal attention both Kris and Keri Ann gave them was off the charts. Not only focusing on strength training and agility, they taught them about the importance of nutrition. They also discussed the mental aspects and how to contribute this to everyday life.

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★ 5

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★ 5

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★ 5

Such a great atmosphere! Great owners who truly want to help you meet your goals.

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★ 5

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★ 5

Excellence is easy here. A gym worthy of going with plenty of equipment to get the job done. Staff always available for your nutrition needs.

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★ 5

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★ 5

Great classes for all ages and strengths. Full workouts in a fun and happy environment.

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★ 5

Iron Core makes it easy to succeed. They give you all the support and tools that you'll need to reach your goals. A judge free zone where the owners ACTUALLY care about their members. They are not just running a gym , but building the Iron Core Athlete family. Such a welcoming place to workout at for sure.

Source: Google

★ 5

Been going here for years, open gym and classes. This is a mom and pop gym. Not the corporate cookie cutter nonsense. Here you can make it what you want and the owners will help you reach your fitness goals in any way they can. Highly recommend!!!

Source: Google

★ 5

The owners are very nice and involved. When my son attended the gym when he was in High School Kris helped him so much with getting ready for sports. A great place for kids to go.

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★ 5

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★ 5

Kris and Kerianne run a great gym! Our son trained there several years ago and it definitely helped him improve in basketball and cross country. Our daughter has been working out at Iron Core this past year and it improved her tennis game and built strength for the CFA. Highly recommend!

Source: Google

★ 5

I love coming to the 5am Adult Fitness class! I've never felt self conscious or intimidated while working out at Iron Core. There are people of all different ages and fitness levels that attend, and everyone is so encouraging and supportive. Kris has somehow made working out something fun and enjoyable, while still challenging me to push myself and grow.

Source: Google

★ 5

Adult classes are challenging, gritty and fun! Iron Core athletes are welcoming and encouraging. Kris and Keriann (owners) are knowledgeable and take real interest in every member. If you’re looking to get ‘Strong’ mentally and physically this is the gym for you!!

Source: Google

★ 5

A great Family owned gym that cares about you and your fitness. I recommend to all my friends and family.

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★ 5

Fantastic place to be a part of! The workout is just a bonus 😉

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★ 5

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★ 5

Great place to get fit! Lots of support and encouragement (& laughs). Thanks Kris & Kerrianne.

Source: Google

★ 5

Been going to Iron Core for the past two and a half years and love it. I attend the Saturday morning Bench sessions and love it!!! Gym has everything you need and everyone is helpful and friendly. The fact they they are open 24 hrs and have a great price is awesome extra value!

Source: Google

★ 5

Iron Core Athlete is amazing. It's the best thing I've ever done for myself. Everyone is like family.

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★ 5

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★ 5

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★ 5

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★ 5

Great facilities, family friendly environment for kids, athletes, and adults!

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★ 5

In a little over a year I have been able to increase my bench 50lbs! Mens bench training!

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★ 5

Kris and Kerianne are the best! Everyone there holds you accountable and treats you like family. It is so much more than just your average gym! If I could give a 10/5 I would. I highly recommend.

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★ 5

Would recommend this gym to anyone who needs motivation and guidance. This is not “just a gym” You get to have two of the kindest and knowledgeable trainers by your side! All while being in the most positive atmosphere in which they have created!

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★ 5

Highly recommend! The level of support and sense of community is unlike any gym experience I have ever had! It is absolutely the key to my success. Iron Core strong!

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★ 5

Iron Core doesn't feel like a faceless gym. It is family! Sometimes you want to go where everybody knows your name👋

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★ 5

Highly recommended. So grateful that we found Iron Core Athlete Not only for the gym but the friendships we’ve made along the way.

Source: Google

★ 5

Absolutely love this place. Very welcoming and the owners truly care

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★ 5

Great gym! Kris and Kerianne are both great trainers. The classes are an excellent way to enjoy working out. I can not say enough good things about the Saturday Men's Bench class. It is an amazing time with a great group of guys. What are you doing? Get after it and come to Iron Core!

Source: Google

★ 5

Great place with great people.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Putting in work...

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★ 5

Highly recommend! I have been involved with Iron Core since 2013 - participating in classes, using the open gym, teaching spin - now my kids are part of the kids club and they love the classes in person and virtually.

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★ 4

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★ 5

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★ 5

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★ 5

Kris is awesome 👍. Great place great people.

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★ 5

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★ 5

Love this place your treated like family.

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★ 5

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★ 5

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★ 5

I join initially into the open gym but wasn’t getting it done by myself so I joined the adult classes. I am so incredibly grateful to kerrianne and Kris, to the dedication they put into this gym, their time and to the family feeling within the group.
I highly recommend this gym, it’s a asset to Bangor and it’s been life changing

Source: Google

★ 5

I started at IronCore two years ago. They saved my life. As of this date I’m physically, emotionally and have more stamina then I ever have in my life. I have MS and Kris and Kerianne Hicks never let that stop them from helping me be become stronger in body and mind. I’ve lost 81 pounds and feel stronger then ever. Although I’ve had set backs they never gave up on me. I joined a gym and gained a Family. Thank you.

Source: Google

★ 5

This is the best gym I have ever workout in. Kris and Kerianne are wonderful , motivating and caring and go above and beyond.This is so much more then a gym - it’s a family. I am so happy to be part of this workout family .

Source: Google

★ 5

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★ 5

Highly recommend! Been going here a year and a half. Tried every other gym, fitness program and gimmick out there but never got results like I do at Iron Core. Kris and Kerianne care about the members. Very family oriented. You get so much more than just a gym membership, Kerianne is great with helping with the nutrition aspect of getting healthier. Also, great for kids, my nephew a 15 year old wrestler / football player joined about 6 months ago and has gained 15 lbs of muscle!

Source: Google

★ 5

I love it here I have more motivation then I ever had in my life. Great members and trainers. Tons of support. Well worth trying out this gym. Kerrianne and kris are amazing people.

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★ 5

I was hooked from the first class! Wonderful people and fantastic work outs with knowledgeable Trainor's!

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★ 5

This is greatest place I have ever worked out. It’s more than a gym, they treat you like family.

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★ 2

Cheap gym with the equipment you need, but nothing, not the staff, website, or Facebook page tell you about the extra joiners fee and the staff try to talk you into programs without telling you that you have the option of just st joining the gym for a much lower price.

Source: Google

★ 5

I started coming here when the doors first opened. Took some time off, tried a few other gyms and came back. You may balk at the price, but the results and quality of effort and care speak for themselves. I attend the adult classes and it's a great dynamic with a family feel. Have seen Kris work with the kids and he spectacular. If you are looking for your kids to make that next step I would recommend this path. If you are an adult trying to regain some of that magic or just back into better shape you needed to be here last week.

Source: Google

★ 5

More than just a gym. Kris and Kerianne go above and beyond to help you meet your fitness goals. COOLEST TRAINERS EVER!!!

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★ 5

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★ 5

Great quite place to workout

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★ 5

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★ 5

Great little gym. Non judgemental and has the basics

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★ 5

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★ 5

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★ 5

Best place to go workout!

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★ 5

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★ 5

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