★ 5

Amazing I love it

Source: Google

★ 5

I joined KSP in November. Some of my friends have been going for a few years, and they convinced me to come along for a trial. After a month, I had to join! The classes are perfect for me. I'm gaining strength, losing weight, and the best part is that they are different every day, so it stays interesting. I've never been a gym-goer or regular about my fitness but I know maintaining strength will be important as I age and I am glad to have joined. Everyone is really nice!

Source: Google

★ 5

KSP is an outstanding gym! I am so happy to be part of this gym.
Reasons to LOVE this gym:
1. Medical professionals (Residents and Fellows) listen up! This is a NO STRESS gym. They offer convenient evening time gym classes that you do NOT have to sign up for in advance. You will always have a spot. This is huge because even if you get late at work and need to go to an evening class, then you do not get a penalty for cancelling your sign-up and you can simply show up to the later class.

2. The coaches are phenomenal (literally all of them). If you have any injury that you are concerned about, then they will follow-up with you and make sure to give you appropriate modifications. They are personable!

3. There are people of all ages here (younger, older, everybody), all backgrounds. A gym that works for everybody. I love talking to people of all ages here.

4. I have made terrific friends at this gym, community friendly! People are kind and include you, especially when you are new. They do fun and motivating events throughout the year. For example, February was team challenge month and we split into teams for a healthy/motivating competition.

5. Gym is huge! Even if it is a full class, you have your own space. This is a treat! None of that small room, nonsense.

6. Cross ventilation! When it is nice day, you get the luxury of having cross ventilation wind. I personally love this.

7. Last but not least, workouts are phenomenal. They are different every single day. You never get bored. You see results.

Source: Google

★ 5

I've been working out at KSP for about two years and think it's a great gym. The planned workouts vary daily, which keep things interesting and work different muscle groups. The members are friendly with a diverse range of ages and the instructors are knowledgeable and motivating. I like that a warm up and stretching is part of every class.

Source: Google

★ 5

Source: Google

★ 5

Following Physical therapy for a mild bulging disc, I was told I had to get stronger, especially with regard to core strength. I started metabolic training classes at KSP 2 months ago (2-3 classes per week) & I’ve gained 6 lbs of muscle in that time! Joining KSP has helped me achieve my goal & it’s been surprisingly fun, too. Being part of a community that inspires you to show up for yourself helps tremendously! Highly recommend!! Thanks KSP team

Source: Google

★ 5

I am a gym newbie but in a short one month, I have come to really enjoy the training sessions. The trainers are very friendly, skilled and supportive. Their schedule is very flexible which fits in my daily and busy routine.

Source: Google

★ 5

I have been working out at KSP Fitness for a few months now and I love it. It is a great facility with knowledgeable staff who are ready to help you reach your fitness goals. I would highly recommend KSP to anybody!

Source: Google

★ 5

Such an amazing gym! The staff is always welcoming, smiling and making you feel right at home. The atmosphere is positive and motivating, which helps me stay focused and push myself during my workouts.

I have noticed significant improvements in my strength and overall fitness level since joining this gym a little over a month ago. I honestly feel energized.

Every day is something different, so you never know exactly what you are going to get. Which might sound intimidating but actually makes it fun. The trainers provide instructions along the way and plenty of modifications for exercises, making it accessible for people of all ages and fitness levels (which you will see in their members).

I highly recommend this gym to anyone looking to achieve their fitness goals. I am looking forward to continuing my fitness journey at this gym and seeing an even healthier version of myself along the way

Source: Google

★ 5

Super awesome facility, Kyle is friendly and knowledgeable, definitely recommend coming here

Source: Google

★ 5

I started at KSP back in February. I was thrilled to have found this gym (through my Daughter Emily). This fitness center is the best I have ever been to. I have toned up quite a bit over the last several months and everyone at the gym is so supportive and kind.
The structure and guidance was what intrigued me. They have a set of workouts planned and we do it together. They modify the workout if you can not do certain movements. (I have a bad shoulder and a bad knee).
This is truly a wonderful community to get involved with if you are looking to get in shape. I needed to gain mobility and strengthen my core. I had been so sedentary before coming and I am so grateful for the flexibility I have gained.
As a grandmother of 10, I am now able to walk up and down the steps carrying my my newest granddaughter without holding on. (It may seem like a small feat for some, but to me this is amazing.)
Thank you Kyle and the staff at KSP!! You are all awesome!!

Source: Google

★ 5

An updated review after almost one full year:

KSP is not just a gym it’s a community and so much more. I moved from NJ about 4 years ago and it wasn’t an easy transition. I missed home a lot and couldn’t find my way in PA. I often credit this gym for helping me feel at home in this state. The people are such good quality, and you will make lifelong friends here. Never any rudeness or arrogance and the support here is like no other. The trainers are so much more than trainers. I am not the easiest person to deal with at times and they handle me at worst with so much grace. Countless times I showed up in the worst mood and leave felling so much better. They show you they actually care without arrogance. They want my success sometimes more than I want it myself. I appreciate every one of them. The owner, Kyle takes pride and protects his brand. On multiple occasions he has proven to me that he cares for his members by including us in his decision making, providing us with seminars, hosting events and parties. If there were any kind of incidents between members or within the gym Kyle was all over it, corrected it and made up for it immediately. He cars and it shows.

When I started, I was very excited to start this new fitness journey. I had an almost unrealistic expectations of where I thought I was going to be in a year. I never knew that everything I thought I knew about health and fitness would be challenged and changed. It doesn’t happen overnight and that’s ok because I’ve learned that it’s not supposed to. Until I started to put in the work, I thought that all those fitness models were just “lucky” to look the way they do. It’s not luck. It’s a lot of time, patience, sacrifice and dedication but whatever size your goals are they are achievable here. This gym will provide you with everything in their power to help you succeed. I was asked the other day if there was anything negative about the gym, anything that could be improved. When asked on the spot I couldn’t think of anything and after thinking about it I still can’t and you know what, just the fact that I was asked tells you how much they care. I’m very happy to be a part of this community. If you’re looking to get stronger, healthier, feel better about yourself and gain a few friends come by.

Source: Google

★ 5

Very welcoming environment and a great community to be a part of. All the staff and members are very friendly and want to help you succeed

Source: Google

★ 5

This gym is amazing! The trainers are so nice and helpful, the classes are challenging and fun, and the members are welcoming. I've never enjoyed going to the gym so much.

Source: Google

★ 5

KSP is such an amazing fitness community! If you’re nervous about taking your first class, don’t be. As soon as I took my first trial class, I knew this is what I was missing in my life! I spent 3 years after college trying multiple gyms in the lehigh valley but never found one that i liked enough to go to consistently. That all changed when I joined KSP. The trainers are second to none and are what makes coming to each class so fun! They also do so much to make the gym feel like a community. I came to KSP for my fitness goals but ultimately stay for the amazing people and trainers. Take the leap!

Source: Google

★ 5

I have tried everything to get my weight off between every diet plan you can imagine to overworking myself at the gym. I have never felt so encouraged to be apart of something in my life and have never seen the results I’m seeing doing something so natural before in my life! Today marks the start of week #10 for me. I absolutely love it here, the trainers are all absolutely amazing the price is more than fair and the tunes are always fantastic. Come join the group if you’re thinking of it!!

Source: Google

★ 5

I joined KSP Fitness in December 2021 and do the small group or large classes 2-4 times each week. Brian, Claudia, Katy and Kyle, you’re awesome! The workouts are challenging and, yeah, fun!

Source: Google

★ 5

Amazing gym, love the workouts, the trainers, and the other dedicated members. My neighbor introduced me and now I am hooked and try to make it 3-4 times a week. I highly recommend trying it out!

Source: Google

★ 5

As always, 5 stars, great place! This is not just a gym. It becomes a second home. Not only are the members great, but the trainers truly care about you! They are top-notch in my book! Great fit family here!

Source: Google

★ 5

Great place. Everyone is so genuine and welcoming. I never had success at a gym until I started here.

Source: Google

★ 5

Very friendly and knowledgeable staff! The community within the gym is also welcoming and supportive of all individuals. I’ve only had positive experiences here!

Source: Google

★ 5

A gym that truly partners with you and your goals. Person-focused, community oriented.

Source: Google

★ 5

KSP has been a great find for me. After recent spinal surgery that kept me out of the gym for over a year they welcomed me back to workouts, being thoughtful of suggesting modifications and continuing to check in on how my back is holding up....still going strong!

Source: Google

★ 5

I have been attending KSP Fitness since 2018. I started in person with Katy as my personal trainer and her tailoring my workouts to what I wanted to work on was AMAZING. I never was one to lift weights before, but Katy made it seem so easy. She was extremely encouraging, supportive, and now I don't know why I did not lift weights sooner. I moved to Florida in late 2019 and once the pandemic hit I returned to KSP but this time with online classes and have never left! I am starting year 4 online and can not imagine not starting my day with Jeff at 6 AM. I love the early morning community we have built (shout out to Bridget!) and what is even better is when I travel I can still make my early morning workouts. I can not say enough positive things about KSP Fitness and highly recommend them to anyone in the Lehigh Valley.

Source: Google

★ 5

Great workout, whatever your level, and great people!!

Source: Google

★ 5

I have been working out with KSP fitness since last year and could not be more pleased with them as a company that puts their clients first and I am thrilled with the results! The first time I met with Kyle and Brian it was all about my goals and concerns. They did a thorough evaluation and put together a focused training plan specifically for me. I am about 4 months in and as I said, I am thrilled with the results. Every time I walk in their facility their first question is how do I feel, what is acting up, etc.. They are focused on ensuring a safe and effective workout that helps me move closer to my goals. The facility itself is awesome! I really enjoy the layout, the equipment, etc.. Absolutely top notch gym! I have spent my life working out at gyms in all the places I have lived and KSP would be at the top of my list.

Source: Google

★ 5

KSP fitness is by far the best gym that anyone could ever join. KSP fitness is more then a gym it is a family. The owner, staff, and other members genuinely care, motivate, support and respect each other. I can not say enough of as to how wonderful the gym and overall environment is. Everyone wants each other to be successful! The workouts are incredible! The owner and staff put together challenging workouts while making sure everyone has the proper form to prevent injury. They also make sure there is modifications for those that need it. Going to KSP fitness is the greatest gift you could give yourself.

Source: Google

★ 5

All staff are extremely knowledgeable and truly care about every single person that walks through their door. Very positive and motivational atmosphere.

Source: Google

★ 5

Great gym. Friendly staff. Great workouts.

Source: Google

★ 5

Love this place! The instructors, classes, and members are fantastic! Incredibly motivating environment. Instructors do a great job providing personalized attention to form and effort even when there are larger classes.

Source: Google

★ 5

My wife and I have been trying (and mostly failing) to get back in shape through at home workouts for a while now, so when our friends offered us a free trial at their gym, we figured we'd check it out. I couldn't be happier that we did. KSP is an awesome gym with knowledgeable, friendly trainers guiding every workout. The members are great, the staff is great, and each class is engaging and different. Love just showing up and having someone to guide me through a great, challenging workout.

I've noticed good results after just a few weeks of coming 3-4 times a week, and I can't wait to keep it going. KSP rocks!

Source: Google

★ 5

There is no magic pill that will get you in shape. But if you're willing to show up and put in effort then give KSP a try. Their trainer's are knowledgeable and take the time to make sure you're heading towards your fitness goals. They'll coach you and encourage you but never bully you. I've been going for a little more than two months and these have been the best results I've ever seen.

Source: Google

★ 5

I can't say enough about KSP Fitness after attending KSP small group personal training for the past 6 weeks. The workouts are challenging but the trainers pay attention to how you're doing and will recommend alternate exercises if you're struggling. Since starting I can feel a difference. I am definitely more flexible and have an easier time getting up off the floor when I am playing with my kids.

I have been a member at other gyms but this place is very different. The gyms I have used in the past were traditional with cardio machines, free weights and machines. Committing to going and coming up with a workout plan was always difficult for me. At KSP they take the thinking out of it, after scheduling a class all you have to do is show up and do what they ask. The group training aspect helps keep me engaged and coming back. Scheduling the sessions is simple using their mobile app.

I can't say enough about the staff's enthusiasm and commitment to your success. They are always positive and encouraging making it an uplifting place to be. Their positive attitude rubs off on fellow members. The other members are committed, friendly and welcoming. It is truly a great place to be.

Source: Google

★ 5

Great staff and wonderful experience

Source: Google

★ 5

I am so happy I found this gym! I’ve been exercising regularly at home for eight years but these workouts are definitely better than what I can do on my own. I feel stronger and more energized than ever! I also love the support from the trainers and members, it’s a wonderful community.

Source: Google

★ 5

I go there almost every day and I love it!

Source: Google

★ 5

Fantastic place

Source: Google

★ 5

I highly recommend KSP Fitness for anyone regardless of age or fitness level. I have done various fitness programs previously, but the range of exercises and equipment combined with the training staff and facility make KSP Fitness the best overall program I have participated in. The warm ups, stretches, and cool downs are well done and the program is excellently designed to allow you to go at your own pace based on your fitness level and/or how hard you want to push yourself. The atmosphere and other members are great, all very positive and encouraging. KSP offers kickboxing classes that I have really enjoyed as a way to mix up my exercise routine even more while obtaining a great cardio and "stress reducing" workout. Don't take my word for it though, I encourage you to sign up for a one month trial period and see for yourself. All the best!

Source: Google

★ 5

Source: Google

★ 5

Excellent gym, great classes. Staff is always available to answer questions, assist w/modifications, and help you out. The gym is clean, the members are kind. You will be challenged, regardless of your fitness level. If you are new to working out, come to KSP! If you are a life long fitness buff, come to KSP! KSP is unlike any gym in the valley. Stop by, see what they have to offer, give it a try. That’s what I did 7 yrs ago, and I’m still in love w/ the workouts!

Source: Google

★ 5

There are no egos, no drama, just a great community that motivates you to keep going back. Love the staff, the variety of the workouts and the results!

Source: Google

★ 5

Great gym. Lots of options. I personally take small group training, personal training, and large group metabolic training. Trainers and clients are supportive no matter what level of fitness you currently have. I love the fact that I can go 6 days a week and have many time options for classes.

Source: Google

★ 5

I honestly can tell you, this is by far the best fitness center I have ever attended! Each trainer is amazing! They all help you find the inner and outer fitness of you! You always have it in you but they help push you to be a better you! Thank you KSP! Dee Ryerson

Source: Google

★ 5

Source: Google

★ 5

I absolutely love KSP Fitness! They offer training programs that fit my personal needs and at different times of the day to fit my schedule! The trainers are engaged with my progress and work towards challenging me to push beyond my limitations. The atmosphere here is GREAT and there are so many wonderful people here that make the sessions fun! I cannot imagine being anywhere else!

Source: Google

★ 5

Friendly, personal and expert trainers! Great place to work out !

Source: Google

★ 5

Everyone at the gym is very welcoming! No matter what your fitness level is the training take the time to work with you and make you feel comfortable!

Source: Google

★ 5

Two years of gym searching and hoping, I’m happy to say I found KSP. The coaches are engaging, classes are fun while challenging and frequent, parking is never an issue, equipment sanitized after each use. I look forward to my gym days.

Source: Google

★ 5

I have learned so much at KSP/ Thank you to all the coaches!! I Highly recommend KSP Fitness. I LOVE IT ❤️💪!!

Source: Google

★ 5

Absolutely LOVE KSP!

Source: Google

★ 5

KSP is a fun, friendly, motivating atmosphere with great coaches and members! 😁💪🏋‍♀️

Source: Google

★ 5

At KSP you will find people of all ages and abilities. The trainers watch your form so you complete the exercises without hurting yourself. You have the opportunity to modify all the exercises based on your own abilities. the sense of community and support from the members and staff really encourage you to do the best you can.

Source: Google

★ 5

Source: Google

★ 5

This place is awesome!! I joined KSP in June 2021 and love the encouragement and support from everyone there!!

Source: Google

★ 5

So glad that I found KSP and the community of support that comes with it!

Source: Google

★ 4

Having moved from NY to Pa I had been in search of a gym, after two failed attempts in Pa I am happy to say I have found my new gym at KSP Fitness! I enjoy the coaches, the comradery amongst the members, and the ever-changing workout routines. Most of all I found a gym I look forward to going to, not just belonging.

Source: Google

★ 4

Excellent atmosphere. Great staff. Age appropriate group sessions.

Source: Google

★ 5

KSP Fitness is the Best Gym In Bethlehem. Their personal training program is amazing. I feel stronger and more healthy from their workouts than any other gym.

The flexible schedule they provide helps me get to the gym, even with the limited time I have with my work schedule.

I can't describe how professional their personal training team is here in Bethlehem!

Source: Google

★ 5

My experience so far at KSP has been amazing! I have tried to be regularly active over and over again with little luck at other gyms. KSP really feels like a tight-knit community; everyone is so supportive. All of the trainers are great working with either in the small or large group sessions - they are knowledgeable, supportive, and motivate you to do your best! I feel as though I am getting stronger and pushing myself harder every time I am there - even in a short time, I notice a difference in my ability and my motivation to keep growing. While some places say that they accept all starting points/ability levels - KSP actually does, and without judgment! The facility is wonderful, scheduling is flexible and readily available, and I can't reiterate enough that the people, both staff and other gym-goers, are amazing. Very glad I decided to give KSP a try and looking forward to the future here!

Source: Google

★ 5

If you are serious about getting into shape or improving your performance KSP is the place to be. The staff is extremely knowledgeable as well as friendly and accommodating to ensure you get the best workouts possible at whatever stage you are in your fitness journey. KSP is the real deal!

Source: Google

★ 5

Incredible friendly supportive and helpful staff. Classes fit for all scheduled and the type of workouts that make you feel accomplished at the end of every day. Such a great environment to begin healthy changes and set personal goals.

Source: Google

★ 5

Love Kyle , Brian, Min and always have a great workout here !

Source: Google

★ 5

I have tried many diets and have paid for unused gym memberships for years. I have witnessed friends having amazing results at KSP and I had to check it out for myself. This is the first fitness program that I have been able to stick to. I started off doing one on one training for a half hour twice a week. Worked my way up to 1 hour workouts twice a week. My trainers believed in me more than I believed in myself. I was doing things that I haven't done in years and didn't think I was capable of at this point. I am also a diabetic and since I started here I have been able to stop taking insulin altogether! That has been a huge win for me. I have so much energy now and I even got back into fishing which I loved to do as kid. I enjoy being active and going outside again! Thank you KSP!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great place! Wonderful, supportive staff. Intense and productive classes.

Source: Google

★ 5

KSP is a great gym to stay or get in shape. I love the energy the people and the staff. They have great fitness classes. I now go twice a week to train with Kyle. He is a fantastic!

Source: Google

★ 5

Such a positive community of members, with great coaches that push you towards your goals. Highly recommend!!

Source: Google

★ 4

Source: Google

★ 5

Awesome people, amazing trainers, great results, highly recommend it.

Source: Google

★ 5

Always a great training session!

Source: Google

★ 5

Incredible atmosphere. Genuinely caring and expert staff. Wonderful energy that you feel as soon as you walk in. If you're looking for a fitness team that will inspire and motivate, look no further. Having travelled extensively and visited so many different gyms, I can honestly say that this group is far and away well beyond the norm...if you're looking for excellence, you've found it. Life changing for many from what I've seen, kudos to the KSP team!!!

Source: Google

★ 5

The BEST one hour out of my day! KSP is an investment in yourself where you become part of a community surrounded by amazing people —trainers, staff, and members—Sessions are challenging yet easy to follow. There is no judgment on where you are in your fitness, just positive encouragement that lifts you and helps you want to be your best! Every day is a different motivating workout. Working out in a group, the trainers prescribe various exercises, including cardio, interval training, weights, and bearing activities. The trainer guides the groups giving everyone personal support and encouragement. You’ll never regret the time spent here, and you leave each workout drenched and feeling proud of what you accomplished.

Source: Google

★ 5

Hands down the best gym I've ever joined. I'll keep it short and leave you with my top 3 favorite things about KSP.

1. I now have muscles I didn't even know existed.
2. Heavier weights for my next set seem to magically appear when I look away.
3. Seeing "sleds" on the exercise list on leg day. ☠️☠️☠️

Source: Google

★ 5

KSP provides a great workout with great staff that get you motivated to go burn your muscles everyday!

Source: Google

★ 5

Source: Google

★ 5

I’m so glad I made the decision to join this Gym. I’ve followed KSP Fitness on Facebook for 3 years seeing amazing results from members and decided to reach out. I attended one of their beginners class and was hooked.
I signed up for the 30 day trail, attended 5 days a week (only an hour of your time) changed my eating habits and I now see myself changed for the better.
Their workout class schedules are super flexible; so there is a time to sweat and transform yourself. You are surrounded by like minded individuals from all ages, so no excuse not to start NOW.
KSP provides a structured workout plan along with amazing trainers/coaches who will guide you thru each move while providing alternatives to moves that may be difficult for you (knee injuries, back issues etc) I’ve celebrated my 100th work this month and since 5 month ago of joining I am proud to say I’m down 20lbs and never felt better in my entire life. Can’t stop won’t stop.
Thank you Kyle, Brian, Min and the rest of the staff!!!!!!!!

Source: Google

★ 5

I only wish I would have found KSP sooner! It beats all other gyms in the Lehigh Valley! The staff is genuine, energetic, knowledgeable, and professional. The workouts are always different and challenge you both physically and mentally. Both staff and members are supportive and encourage one another to become the best possible version of themselves. KSP is very community oriented and you will feel at home in no time. It is easy to stay motivated in your fitness journey with KSP!

Source: Google

★ 5

This is actually thr GoPuff Warehouse... nice little decent spot. Unless the fitness place is in the back or below

Source: Google

★ 5

Something different than the typical gym I’ve spent too many years in with varying degrees of success. From day one the team at KSP exceeded my expectations. They took the time discuss my needs and help me to develop some very challenging goals. Fast Forward 3 mo and I surpassed by my goals and have not looked back. The workouts are challenging, the KSP members are supportive and I can’t say enough good things about the awesome trainers who make it all happen! The results speak for themselves.

Source: Google

★ 5

I typically don’t leave reviews since I’m VERY critical on customer support and experience, but I feel like I must speak out so people who want to find a great local gym, can. A gym with an amazing community and support system.

KSP is unlike any gym I have experienced before. The moment you step through the doors you sit down with a coach, and discuss your life, goals and how KSP can fit into that plan (be it strength building, weight loss, staying fit, etc.) Every step of the way you have coaches that will push and support you through your fitness journey wherever it may be; and even if you have been going for years, weeks, or a single day you feel like a team getting stronger together.

I’m glad I took the leap and joined, I felt healthier and stronger in just a few weeks and I’m always excited to go in when I can.

Source: Google

★ 3

Good

Source: Google

★ 5

Source: Google

★ 5

Went to see the group at KSP .. really skeptical person.. they have honestly helped me out so much with my golf game.. flexibility and power are now out the roof. I easily picked up 20+ yards.. I cannot thank Kyle and his crew enough! 100% best gym in the valley

Source: Google

★ 5

I came to KSP after my long time trainer retired and my local gym closed. I have been going to gyms and working with personal trainers for some 30 years across the country. I have pretty strong opinions about what I want from a trainer. KSP Training (mine is with Brian) meets my demands for being professional, well educated, and prepared for each session. Brian is willing to push a senior, but he is careful that I don't get hurt. KSP Training has exceeded my expectations! There was an initial adjustment on my part since KSP relies largely on body weight exercises rather than the machines present in many gyms. But this turned out to be a great transition for me. Their emphasis on core strength, balance and stretching really makes a difference. Through this emphasis comes the ability to lift heavier weights while maintaining flexibility. I am so impressed by Kyle, Brian and Minh. Kudos for your skills and expertise! And your ever present happy demeanor!

Source: Google

★ 5

I joined KSP in July 2020, 2 days after being discharged from physical therapy for a back sprain. I hadn’t been to a gym in years due to medical circumstances, but I felt like I was able to pick up where I left off and build from there. I love that the workouts are different each day and are written and led by the trainers - all I have to do is show up ready to workout.

I’ve lost 86 lbs. in the 8 months I’ve been a member and have 75 lbs to go to reach my overall goal. I’m injury prone, but have never gotten hurt at KSP because of the close supervision of the trainers and modifications available if you’re unable to do a certain exercise.

Kyle is great about member engagement via social media, email communication, and offering different challenges to keep us all motivated. All the trainers are great, the nutritionist is super helpful, and we finally have yoga!! Also, the members are a diverse and welcoming bunch who motivate each other as well.

Joining the KSP Fit Family is one of the best decisions I’ve ever made in my life. Both my physical and mental health have improved dramatically in such a short time and it’s all only getting better. If you’re looking for a positive change, whether it be health, athletic ability, whatever... KSP is the place to go.

#KSPfit #KSPstrong

Source: Google

★ 5

Kyle has created a great atmosphere to make working out more fun and goals more attainable!!

Source: Google

★ 4

Source: Google

★ 5

KSP Fitness is the go-to fitness/training organization in the Lehigh Valley. I had the opportunity to participate in the Golf Performance Program recently and I cannot say enough good things about KSP. From the professionalism exhibited by Kyle and the staff, to the hands on approach to uniquely curate a program to each individuals needs/goals. I highly recommend giving KSP Fitness an opportunity to help put you in a better place physically.

Source: Google

★ 5

The staff is very friendly and knowledgeable, always encouraging to push harder.

Source: Google

★ 5

Great workout.

Source: Google

★ 5

I cant say enough about KSP. Great community of members, the owner and trainers are very hands on, and the workouts are awesome! I have been working out my entire adult life with weights and cardio and just felt i needed a change as I was plateaued for quite a while. An associate of mine spoke favorably of KSP in a passive conversation so I checked them out and have been hooked ever since. The cost is higher than your average gym but this type of training is well beyond average - you cant really compare it a regular gym. In my opinion it is well worth the investment in one's own health and well being.

Source: Google

★ 5

I honestly dislike working out. But if you have to dislike it, you might as well come to a place where everyone is so nice and helpful! Kyle, the owner, is always smiling and happy. The trainers are so nice and helpful. I also like that you can choose either a group class or a semi private class to get the most out of your workout. I highly recommend this fitness center!

Source: Google

★ 5

I joined just about 4 months ago and can not say enough good things about this gym! The classes are always something new and exciting, the trainers are motivating and encouraging, and the members are nothing but kind and helpful. One of the best decisions I've made!

Source: Google

★ 5

Joining this gym was the best thing I’ve ever done for myself. It’s the best part of my day. Every workout is challenging and leaves you feeling accomplished. The trainers are some of the greatest people, and they foster a supportive, nonjudgmental environment. I’ve lost a bunch of weight, but that’s not the best thing to come out of this experience. I’m so much stronger and feel like part of a community that will continue to support a healthy lifestyle. Can’t recommend this place enough.

Source: Google

★ 5

I have lost over 30 lbs working out at ksp. The staff keeps me motivated. Every one is friendly and supportive of each other. I highly recommend ksp fitness

Source: Google

★ 5

Best gym hands down. No matter your age, ability level or anything else the most friendly staff that is there to help you along your fitness journey. Everyone makes you feel like you are at home and is there to help you along your way. No place I would rather be!!

Source: Google

★ 5

Source: Google

★ 5

I Been at KSP for the last 10 Months.Great place you work out.Great Atmosphere.Great People I had chance to meet there.The Trainers Know what they are doing always encouraging Every Body to Keep up .This place it’s worth the price we pay.

Source: Google

★ 5

At KSP you will definitely get a good workout and also be supported in getting to your goals. I enjoy showing up and getting a 50 minute mindless yet challenging workout. You'll leave sweaty and sore but in the best way. The trainers are all energetic, approachable, and committed to your individual success.

Source: Google

★ 5

I have been working out at KSP since 2.5 years and that number reflects how good the place is in providing the opportunity to achieve your fitness goals. Additionally I have made a lot of good friends over the years as we workout in groups.

Source: Google

★ 5

If you are looking for a Fitness location that really cares for their members, this place is for you! The trainers are so helpful and willing to modify any activity to suit your ability. They really care about everyone as if you are the only one.

Source: Google

★ 5

I have struggled to find a supportive place to pursue my fitness goals, but my search ended the day I walked through the doors of KSP fitness. Kyle (owner and trainer) has created an encouraging community where anyone of any fitness level feels welcome. All of the trainers are friendly and invested in their clients. The workouts are incredible and continually challenge me to strive towards my goals. I'm so thankful for this amazing place!

Source: Google

★ 5

The instructors are amazing & the workouts continuously push me! They have a full schedule that works with any schedule - five star gym for sure!

Source: Google

★ 5

I’ve been with KSP for over 3 years. Not only do you get an amazing workout, but the atmosphere is so fun. The people you workout with are friendly, and the trainers are the best around. Where else can you be smiling and laughing while working out?! Don’t let that fool you though - you will see the results. The trainers are encouraging and motivating in a positive way to endure you see results. I can’t imagine working out anywhere else.

Source: Google

★ 5

KSP is the best! It is the most approachable gym I’ve ever been a member of. The trainers are amazing, Kyle the owner is a true professional, and the environment in the gym keeps me motivated. On top of all that, I always get an amazing work out. I’m
always sore!! You get out what you put in...and at KSP you will get results if you put in the time and work. The members motivate and support each other and Kyle always has some sort of “challenge” going on to push members to take their fitness journey to the next level. Highly recommend to all ages and abilities!

Source: Google

★ 5

Upon joining KSP Fitness, I was looking to return to fitness after quite some time off and experiencing the loss of several loves ones including my mom unexpectedly. A goal of mine was to be able to travel to Hawaii to see our son return from his deployment with the Navy and being healthier was something I wanted to do before we made that trip. Although I had set goals in mind, work travel caused many hurdles with remaining consistent. After speaking with Kyle, KSP owner, and explaining my desire, my goals, and what I was looking for he immediately showed compassion and interest in me as a person. He worked with me so that I could begin and take the necessary steps to being healthy again and returning to a fitness regimen. After my trip to Hawaii, I became an official member of KSP and it was the best decision I made for myself to reach my goals. Kyle and the team of coaches have proven to invest their time and effort into each member individually by understanding their goals, challenges, and setbacks and continue to provide support and encouragement to keep them on track. With the confidence I regained from the gym, and weight loss, I have since returned to running. It is because of KSP, Kyle, the Coaches, and the other members; that I look forward to going to the gym daily and being part of this Fitness Community/Family. I have reached my goals and now strive for new ones. Thank you Kyle for creating such as amazing fitness community and atmosphere so that everyone feels welcomed, encouraged, and supported.

Source: Google

★ 5

This is hands-down the best workout facility I have ever joined. Every workout challenges you and you see results! The staff is knowledgeable, friendly and just fun to be around. The members welcomed me immediately, and I am now loving being part of the KSP fitness family! If you’re looking for boring workouts that are mundane and routine, look elsewhere! If you’re looking for results, look no further!! Check out KSP!!!

Source: Google

★ 5

I joined KSP during a 30 day trial. It was more than enough to convince me to continue. The workouts are effective and accommodate all levels. No matter where you are on your fitness journey, there is a place here for you. You will be encouraged, supported and fitter for showing up.

Source: Google

★ 5

I have struggled to find a place where I feel motivated to get up and go back to. KSP is finally that place! The community at KSP is warm and encouraging, the trainers are knowledgeable and take the time to get to know you. Not to mention.. I can feel real results in the way my body is feeling! I highly recommend KSP

Source: Google

★ 5

Started my fitness journey in February with Kyle and his team. I have known Kyle for a few years and always liked his approach to fitness. It definitely is a lifestyle approach, as opposed to just staying within the four walls of the building.

People often ask what the workouts look like. Every day is truly different and challenging in its own way. The staff knows when to motivate you as well, which can help with those tough exercises.

The community around the gym is also great. In addition to events organized by the staff, many members coordinate activities and invite others. It really is a fantastic place to grow stronger physically, mentally, and socially.

Source: Google

★ 5

I joined the six week challenge starting on May 1st, many thought I was not going to complete it and at times I thought I was going to quit but Kyle, Brian and Minh made it interesting and challenging that I actually not only completed it but I went every day at 6 am for the entire 6 six. Everyone is very friendly, I enjoyed my time there. I truly recommend KSP fitness...

Source: Google

★ 5

KSP Fitness is such a fantastic place to work out. It has truly motivated me to be the healthiest version of myself. Kyle and his team are personable and motivational. The workouts are challenging - in a good way! Can't recommend this gym enough.

Source: Google

★ 5

This place of business is great they really are and value each individual as a person not only as a atm. Greets me on a first name basis way better then Planet Fitness all the way around

Source: Google

★ 5

Great place to work out. The staffs are great. Will not go anywhere else to work out..If you're looking to get in shape and be a healthier version of yourself, this is the place for you... I love it...

Source: Google

★ 5

Great place! People here are GREAT! So happy I joined. Best decision I made in a long time! Kyle and his team treat you like family. Join NOW, you won't regret it. They are are extremely supportive, but kick in the butt when you need it. Great atmosphere!

Source: Google

★ 5

From the second I walked into KSP I felt at home. I’ve been working out for the past 15+ years and have never found a place like this.

No judgement, only motivation from all the members and staff. I don’t think it’s often to have people show competition with themselves and not create a culture of needing to “beat” others at something. Everyone helps to push eachother and get you to the next round. It’s such an amazing environment to be in, which is probably why this is the first time I actually can’t wait until the next class and normally average between 4-5 days a week!

The knowledge from the staff is stellar and the monthly challenges always keep you on your toes to get to the best version of you.

Like I said, I’ve worked out at many many gyms and can say that I 100% feel this is the best place for anyone who wants to ENJOY the process of getting healthier and more fit!

Source: Google

★ 5

I am so happy to have found and committed to going to KSP fitness. The staff are super friendly and informative. Classes are challenging as well as complete! While the classes are in group form, the space is plentiful to complete the full body workouts, group mural is through the roof with energy and positivity yet filled with attendees of all different fitness levels, goals and training experiences! Kyle has the right idea in how to make the facility welcoming and satisfying to all fitness needs and abilities. The workouts are different every day in order to work every muscle group evenly, shown to you in detail and led by example by a knowledgeable staff member and full of variety to keep you wanting to come back for more! I encourage anyone and everyone to come check it out!

Source: Google

★ 5

The idea of a gym can be intimidating for anyone but that’s not the case with KSP Fitness. The staff and members of KSP create a welcoming and motivating atmosphere that will keep you coming back for more.

Source: Google

★ 5

Meet your new self. Awesome knowledgeable traininers to help you meet your goals

Source: Google

★ 4

Source: Google

★ 5

Exercise USED to be a burden on me and my schedule. That has changed since I started working out with Kyle. 50 minutes goes by so quick and I leave feeling re energized and wanting to come back the next day! I would definitely recommend KSP.

Source: Google

★ 5

I’ve been struggling for five years to get into a consistent workout/nutrition routine. Since day 1 at KSP, I knew I found my place! Kyle and Wyatt are so motivating and always switching up the workouts, but understanding of everyone's individual levels. If you have a fitness goal, give KSP a try- you won’t regret it!

Source: Google

★ 5

Source: Google

★ 5

I’ve been going to KSP for 6 weeks and couldn’t be happier. I was doing my own routine but quickly was burning out. At KSP, Kyle, has designed the daily workouts around strength training and HIIT. It’s a great mix! It keeps you wanting to come back but not feeling burned out. Kyle and Wyatt are great instructors. The environment/group classes are inclusive which help with getting out of bed for the 6am class. Whether you’re an avid gym goer or new to fitness give KSP ONE week! I promise you’ll not regret your decision.

Source: Google

★ 5

Are you looking for state of the art equipment, welcoming staff and workout buddies, and a vigorous yet rewarding workout? Then look no further! This place is one of a kind facility and the best in the area! Can’t go back to a normal gym after going here!

Source: Google

★ 5

They have a great facility and the staff makes you feel welcomed in a wholesome environment. The workouts are engaging and help create a bond between you, the trainers, and the other members. I highly recommend KSP Fitness.

Source: Google

★ 5

Great gym with amazing trainers, who will encourage and support you in achieving your goals. Doesn't matter what stage or physical shape you are in. Definitely worth it.

Source: Google

★ 5

This is the best place in Bethlehem to workout! Drew, Kyle, Katy are encouraging, fun-loving, and talented trainers & coaches. Don't miss this!

Source: Google

★ 5

Kyle, Drew and the crew are great. They learn everyone’s name and make you feel welcomed. I needed accountability to get me started at the gym and I definitely feel that sense of accountability there! The app to schedule your work out times is awesome too! Great place, highly recommended.

Source: Google

★ 5

I found KSP while I was looking for a new gym, and decided to use the 6 week Summer Slimdown program they were offering to try it out. Needless to say, I was not disappointed. Kyle and Drew are very friendly, knowledgeable, and motivating. I never thought I would be a gym first thing in the morning person, but I absolutely love how I feel when I leave there. I need a group class setting to keep me interested, and that’s exactly what KSP does.

Source: Google

★ 5

It's time to update this review...
This month I had the opportunity to capitalize on a special and now I am hooked and planning to stay for the long haul. Both my partner and I can attest that this is the best fitness regime we have ever followed. Aside from providing an awesome workout, this gym has a positive and supportive culture that is unparalleled. If you want to commitment to change for the better, your chances as best with Kyle and Drew @ K.Shan :-)

Source: Google

★ 5

From the moment you walk in you can feel the positive energy created by the owners in the members of this gym. The classes are great for anyone. Call andrew have created an atmosphere To accommodate everyone, at various levels of physical fitness. What I like most about this gym is the camaraderie amongst its members. As well as the general care and concern that you can feel from the owners. Great job guys keep it up.

Source: Google

★ 5

Best place in the valley

Source: Google

★ 5

Under the watchful eyes of Kyle and Drew they make HITT productive and fun. Everyone is welcoming, friendly and they’re there to get fit. Happy my friends told us about K.Shan. You won’t be disappointed.

Source: Google

★ 5

I have always felt exercise was a chore. This, though, is not your typical wait for a machine and run on a treadmill kind of place. This is fun, interactive exercise that is different each time. Kyle and Drew keep everyone motivated and everyone encourages everyone else. I actually look forward to going now!

Source: Google

★ 5

best. place. ever.

Source: Google

★ 5

Source: Google

★ 5

Kyle and Drew keep it loose and fun, all while working you to each individuals fitness level. Kudos fellas, keep up the good work!

Source: Google

★ 5

Having moved to the LHV a few months ago I decided to join K.Shan Performance training. This isn't just a standard gym. Kyle & Drew have new workouts for you every day, with many different class times available and everyone is there to help motivate each other. I would highly recommend taking the step and joining if you are looking to get back into shape, or just stay in shape.

Source: Google

★ 5

Great group of people. All very encouraging and you'll see results quick if you stick with it.

Source: Google

★ 5

Source: Google

★ 5

Amazing gym! Coach Kyle and Drew are great. They care about their members and are doing anything they can to help their members

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 4

Source: Google

★ 5

K. Shan makes working out fun!

Source: Google

★ 5

Without a doubt, the best gym I have ever been a member. No judgement and continued support! It’s challenging but everyone, including the members, wants you to achieve success. It’s the best workout community I have ever experienced!

Source: Google

★ 5

I have been coming for just over a month and it’s been great. Kyle and Drew are both great guys and run challenging, but fun, classes. Everyone who belongs is super friendly and it is a really great place to workout. There are people off all fitness levels helping and encouraging each other.

I would encourage anyone to give it a try. You get your first class for free so there is no reason not to give it a shot. I guarantee you’ll sign up after that first class!

Source: Google

★ 5

My husband and I were looking to join a gym that would help us be more motivated to becoming healthier and lose weight. Kyle was very kind and super helpful with any questions we had the first time we stepped foot into the gym. We knew it would be tough getting to our goal but we felt confident knowing that this gym would get us there. It’s great that everyone is on different levels knowing we can feel comfortable with ourselves even if you’ve never done something like this before. Everybody there helps each other out pushing through those workouts. If your looking for somewhere to help you with your goals this is the place to be.

Source: Google

★ 5

Getting motivated to lift free weights at the gym, or go out for a 3 mile run was the hardest part of trying to lose weight and start getting fit. I have no trouble getting motivated to get up and attend a class at K. Shan Performance. Kyle has attracted a community into this gym that gets me coming back for more, each and every week. Try it out, you won't be sorry.

Source: Google

★ 5

Source: Google

★ 5

I must admit when I first came to k.shan I was intimidated but after the first day I felt like everyone was a team. The workouts change everyday but each day is different they work on certain parts of the body everyday. When I started I could not lift to save my life now I can lift my nieces and nephews up and they are pretty heavy 😂 I love the environment because even outside of k.shaun people do mudd runs and Spartans together along with other sports related events. It's like a family away from home and when your working out people actually push you to the best of your abilities. I ended up learning a lot about myself and I also helped improve my muscle strength on my back and legs. If you don't go to class trust and believe your other classmates will ask next class where were you haha... but it's all for the better good to improve yourself.

Source: Google

★ 5

Going to K. Shan Performance taught me a new way to be fit. I have always gone running or to spin class but never lifted weights. It was intimidating at first but with Kyle's expertise and encouragement I was able to bring my inner strength and self esteem to a different level. In addition to Kyle's great leadership skills the members are just as important. Many times when you feel like you just can't do another rep there is always a familiar face to give you the encouragement you need to push yourself a little further.
I couldn't be happier starting my fitness journey at K. Shan Performance a year ago. I recommend everyone of all fitness levels to come in and check it out. You wouldn't regret it and you would be sure to come in again.

Source: Google

★ 5

Source: Google

★ 5

This place is the best fitness place I've been to. The motivation is addicting here. You will not find another place like this. Everyone works together to push through work outs and complete the intense training for the day. Before you know it a few weeks pass by and your stronger then you ever thought you could be. Kyle also sends you weekly emails that give insight and ideas to help keep you on a healthy diet and in a positive state of mind. I drive and hour round trip to go here. There are other fitness places close by me but none like Kshan. Trust me its worth the trip! Just go one time and you too will be hooked. I look forward to how far I can push myself in the future.

Source: Google

★ 5

Great environment to reach your health and fitness goals. I'd highly recommend going to K.Shan Performance.

Source: Google

★ 5

As a former D1 athlete and a current college coach (that has access to a gym to use for free), I was looking for the community and people to go through tough workouts with. That is exactly what I found stepping into K. Shan. It is great for any level of athlete from experienced to your first time in a gym. All workouts can be scaled to your fitness needs and are as hard as you are willing to make them. The people around you are pushing you to be better and are incredibly genuine. No two workouts are ever the same! Trust me when I say, this place is excellent for all ages, and fitness levels. I promise you won't be disappointed.

Source: Google

★ 5

One of the best places to get fit. Great trainer. Genuine support and motivation from other members.

Source: Google

★ 5

If you have struggled getting in shape and healthier this is the gym for you. Unlike other gyms that I have experienced, you get a lot of personal attention and a program tailored to your goals and fitness level. The group setting encourages all members regardless of their age or fitness level and you never feel like a number. In a year I have gained strength, both physical and mentally and have changed my entire outlook on exercise and nutrition, thanks to Kyle and the members which I regularly work out with. My fitness level has improved and my doctor was pleased that all my numbers for diabetes, cholesterol, etc had greatly improved. He told me whatever I was doing I should continue. Take the time and check us out in Allentown. You will be thanking Kyle too!

Source: Google

★ 5

I have been attending K Shan now for a month and a half and I have to say this is the most intense and effective workout program I have done in over 10 years. I haven't felt as strong or as in shape in years. The best part is the community of other members that are always so encouraging and supportive.

Source: Google

★ 5

Great workout that is appealing no matter your physical fitness. Great team environment!

Source: Google

★ 5

The training, atmosphere and encouragement at K. Shan Training are all fantastic! Each training session is designed to keep you moving and really push yourself. I've seen big improvements in my strength in just over a month. Highly recommended!

Source: Google

★ 5

I have always been very motivated to workout, however since I graduated I felt I could not get back into the swing of it. Originally I joined another gym and was hardly going and no one was holding me accountable. However, since I joined KSHAN it has been exciting to know there is a new workout every day as well as people who will hold me accountable. Kyle is excellent and pushes each member to their full potential. Couldn't have asked for a better place to better myself while meeting a great fitness family!

Source: Google

★ 5

Been coming to this gym for over 4 months now. I've lost weight and gained a ton of muscle. The people who go here are amazing too, such a positive environment. This place has forever changed me and I can't wait to see what I can do and what I look like a year from now!

Source: Google

★ 5

Source: Google

★ 5

Kyle not only knows his stuff, he goes above and beyond to show that he has his best interest at heart. You need not worry about this being an intimidating experience. No matter your experience, Kyle will work with you to reach your goals.

Source: Google

★ 5

I have looked at several strength and conditioning gyms in the Lehigh Valley area and I can tell you hands down K. Shan Performance is the place to be.

Source: Google

★ 5

Awesome facility Kshan is the best!!

Source: Google