★ 5

What an amazing and unique experience! We signed up for beginners aerial yoga. One of us had moderate yoga experience and other did not. It was such an amazing class. Julie was an amazing instructor. She was so friendly and calm, and walked us through every single process. We were able to gently swing in the silk hammocks, invert to a kind of floating down dog, and even cocooned ourselves up into little personal "seated" lotus positions. But most impressive of all is that all of us, with said levels of experience, that we were all able to flip out of the hammocks!!

This was such a great experience that i would recommend to everyone. The space is cozy and connected to Wicked Gems boutique. And everyone was so nice. They have their own parking but we just paid in the lot behind the bookstore. If you have time check out the local stores & shops, including Little Fox bookstore and cafe.

Source: Google

★ 5

Love the aerial yoga!!! Thank you!

Source: Google

★ 5

Very nice classes with beginner classes that are easy to follow and still give you a sense of accomplishment with also normal yoga classes allowing you to relax and get into different rhythms

Source: Google

★ 5

Amazing!! We had a Mom's Night Out here, and it was so much fun! We will be back! Thank you so much for a wonderful time!

Source: Google

★ 5

Source: Google

★ 5

Really nice Yin class. My 1st time going.

Source: Google

★ 5

It was my first time trying aerial yoga and I loved it! Amber was wonderful... very patient and helpful while the newbies tried to learn the aerial yoga maneuvers.😁 She was amazing with helping the younger tweens, too!

Source: Google

★ 5

This is a great place to practice yoga. The teachers are welcoming, friendly and knowledgeable. And the space is cozy.

Source: Google

★ 5

Excellent teachers and a lovely space to practice!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Tanya's sessions are so helpful and relaxing...thank you!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great experience small classes, relaxing setting, and very caring people! Will definitely come back!

Source: Google

★ 5

Such a cute lovely space and friendly staff!

Source: Google

★ 5

Source: Google

★ 5

Thank you Life in Balance for providing such a beautiful and welcoming space to practice. I was visiting my parents in Hanover for a few weeks and was looking for a studio to continue my practice. All the teachers are wonderful and I loved the space downtown. The classes are great for beginners or more experienced yogis. So glad I could keep up my strength and flexibility and give myself that important hour to quiet my mind.

Source: Google