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GymAbout the Club
Lumber Capital Athletics is the Top Rated Gym in Williamsport, PA.
We offer group Group fitness classes, individualized programming, personal training, and performance programs for athletes from middle & high school to collegiate athletics…all designed to help you crush your goals.
We are a 6000 sq ft open concept functional training facility located at 575 East Third St. That’s about 200m from Starbucks and 300m from the Market St Bridge.
We have members from all around the Williamsport area, including Loyalsock, Montoursville, Muncy, South Williamsport, Montgomery, Newberry, Linden & Cogan Station.
Visitors are welcome, and we offer all day open gym. So feel free to stop in and do your own workout or drop into a class!
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Reviews
Samantha Less
★ 5
Source: Google
Sondra Fisher
★ 4
Great trainer!
Source: Google
Timothy Fausnaught
★ 5
I just finished 2 weeks of CrossFit classes. Stacey and the class push me, teach me, and encourage me. I have a very long way to go, but am committed to getting better and better. I really am getting a lot out what I am doing and I am looking fwd to making improvements.
Source: Google
Trista Gair
★ 5
Source: Google
Nathan Steinbacher
★ 5
Source: Google
Rebecca Palm
★ 5
Can’t say enough good things about this gym…coaching, programming, and community are all top notch and they make everyone feel welcome! Would recommend to anyone and everyone looking for a gym to call home!
Source: Google
Michael
★ 5
Came in for a drop-in. Very nice, clean and spacious facility. Friendly community and great coaching! Highly recommend.
Source: Google
Austin Johnson
★ 5
Just joined but really like it so far! Great people and staff.
Source: Google
Micah Jackson
★ 5
A great atmosphere to reach your fitness goals.
Source: Google
Emily Rowlands
★ 5
Great place to lift at. The open gym option is nice for people who work non-normal work hours. Ben and Stacey are very nice and are great coaches
Source: Google
lisa schaeffer
★ 5
I heartily give LCA a five star rating!
As a senior citizen, who has spent most of my life involved in some sport or gym, I found less women my age willing to engage in rigorous activity to improve functional strength, balance, and mobility. Enter Lumber Capital Athletics CrossFit.
I admit, I seem to be the Granny in most of my classes, but I am no longer intimidated by that. Here is what keeps me at LCA.
Coach Stacey-she’s a skilled no-nonsense coach scaling exercise for me to accomplish each WOD. And I am getting stronger because of it!
At my initial interview and assessment, I voiced three goals: improved strength and muscle mass, improved balance and stability, and finally to perform one pull up.
Enter Coach Ben. Personalizing a program for me to accomplish my pull up goal, he has nailed down techniques and practice to get me there.
Both Coaches Stacey and Ben interact with professionalism and are willing to encourage and share their expertise with me.
The culture and attitude of the athletes at LCA is to be admired. The work ethic is solid. The athletes are about getting the work of functional strength and endurance done adding in some fun and humor besides.
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The facility is well equipped, wide open and clean.
Seniors! Come on! Get on board! LCA is the place to do it!
Source: Google
Jordan Gephart
★ 5
Best gym around!!!
Source: Google
Jacqueline Eggerton
★ 5
It's been exactly a year since I've joined this gym and I haven't looked back since. Everything about this place is amazing. Top notch coaches and programming. I've never felt so supported than I do now at a gym. I will never be leaving! Besides for the awesome coaches and programming the people who workout there also make this place great. No cliques, just happy people constantly cheering you on. You want a gym community? Then give this gym a try!
Source: Google
Penny Havens
★ 5
Source: Google
David Horton
★ 5
Wonderful place, great people of all skill levels. Very welcoming to new members.
Source: Google
Jessi Guisewhite
★ 5
I’ve been a client of one of the owners for years, but fell off the wagon in 2021. I was encouraged to come take a peek at the new place and did in May this year. I immediately joined. The gym is clean, has an abundant amount of space, beautiful equipment, kind staff and so much more to offer. The class offerings, open gyms, member events, etc. are impeccable and unlike others around. If you’re looking for a place to fit in, work at your pace, but still have that encouraging coach behind you .. LCA is your place!
Source: Google
Rhonda Weymer
★ 5
I couldn’t imagine training anywhere else!
Source: Google
Susan Jackson
★ 5
Awesome people, awesome facility!
Source: Google
Andrew Cooney
★ 5
Source: Google
Jason eyer
★ 5
Source: Google
Brennan Schardt
★ 5
Great time. Camp was fun and facility was sweet.
Source: Google
Jake O'Brien
★ 5
In town for work all the way from Australia and I felt welcomed as soon as I walked into the gym. If your thinking of trying CrossFit, Ben and the team will not only make you feel the community but will make sure you are moving well, getting jacked and having a laugh at the same time!
Source: Google
Lori Fowler
★ 5
Love this gym! Stacey and Ben are awesome coaches. The classes are fun and the members all support each other! Make working out enjoyable
Source: Google
Rachal Taylor
★ 5
Ben and Stacey have built an amazing community. The gym is large! And whether you go to classes or do your own thing, everyone is part of the family.
Source: Google
elizabeth livermore
★ 5
Hands down, Lumber Capital Athletics is the best gym around! The coaches are SECOND TO NONE!! They are super nice, knowledgeable, and always give you feedback to maximize your workout. The members are inspiring and encouraging; I love how they're always cheering for each other! If you want to improve your health, this is the best place to start. They have group classes, personal training and nutrition coaching, all under one roof! Highly Recommend!!
Source: Google
Kristin Leet
★ 5
Lumber Capital is my home away from home. LCA gives me the opportunity to train the way I need to for my sport in a clean welcoming environment. There is never a day I walk through the doors that I don’t feel like I am part of the community Stacey and Ben have created. LCA is far and away the best Crossfit gym in Lycoming county, and the moment you walk in you will see why.
Source: Google
Marco Enriquez
★ 5
Awesome place to get fitter, regardless of your skill level. This place has top of the line equipment and machines, and the facilities are kept clean and organized. Great coaches too!
Source: Google
Melissa Triano
★ 5
Love this place and all the people. Stepped out of my comfort zone a year ago and gave this a whirl. One of the best choices I’ve made to improve my strength and health.
Source: Google
Christy Cooney
★ 5
This is the best CrossFit gym in this area! The coaches are very knowledgable, exhibit patience and kindness no matter the skill set of the athlete.
Source: Google
Alicia Archangelo
★ 5
Great equipment, great classes, and even better people.
Source: Google
Dante Rebelo
★ 5
Amazing facility. Great and helpful staff. Super knowledgeable coaches and clean and friendly environment. Members were incredible welcoming and kind. Amazing amount of equipment, all extremely high quality and kept clean. Well organized and thought out programming and structure of classes. Will definitely be back and this is a must visit if you are in the area or traveling through.
Source: Google
Davis Merrill
★ 5
I dropped into Lumber Capital for 5 days and they did not disappoint! The coaches were amazing and the community was very welcoming! The gym was very well kept and easily the cleanest gym I’ve even been to!
Source: Google
Dorrie Arcure
★ 5
I cannot say enough about Lumber Capital Athletics. The facility is open, clean and simply amazing. The coaches; coach Stacey and coach Ben are professional and extremely knowledgeable. When I first arrived I was unsure and nervous, they took their time and patience with me to show me everything step by step that I was unfamiliar with. The staff and members are also fantastic. Everyone is friendly, encouraging and easy to have conversations with. At 45 this was pretty intimidating for me, but learned fast that it was quite the opposite. I am seeing myself getting stronger and healthier everyday🖤
Source: Google
Tatum Wesneski
★ 5
AWESOME PLACE TO WORKOUT 🏋️♀️ STAFF ARE ALWAYS SUPER NICE 👍 FAVORITE GYM 💪💪
Source: Google
linda moyer
★ 5
I have been a member since LCA opened in October of 2022. This facility has the best coaches/staff you could ask for, everyone is welcoming and friendly. With the great coaching and hard work I have been able to accomplish things that I could not have done a year ago.
Source: Google
Mitchell McMunn
★ 5
I’ve been a member at Lumber Capital since they opened in October 2022 and could not be happier with my choice to join. Stacey and Ben are awesome owners/coaches. They have created a unique health and fitness environment supported by friendships and camaraderie that makes working out fun and enjoyable (unless we have to do burpee box jumps, they suck…). It’s like gym class for adults.
Source: Google
Lydia Slade
★ 5
I love this gym ! The coaches really take time to teach you technique and make sure you are safe yet pushing yourself. I have lost 50 pounds this year and look and feel awesome !
Source: Google
Samantha E.
★ 5
Welcoming atmosphere, friendly people and extremely knowledgeable staff/trainers, and a fun place in general to work out!
Source: Google
Alyssa Harlacher
★ 5
Very genuine place to workout! The coaches care deeply about your overall well-being! I’ve been going here for months and I see a drastic improvement in my fitness and strength. The community is like a family!
Source: Google
Joey LaRose
★ 5
Great gym with awesome classes taught by awesome people
Source: Google
alec eggerton
★ 5
Absolutely love this gym. The atmosphere, the people, the available programming, it doesn’t get much better. I’m excited to get in better shape and compete with some of the top level athletes.
Source: Google
Nathan Lorson
★ 5
Lumber Capital Athletics is a great place for all levels of fitness..the coaching staff are top notch in their expertise of fitness and nutrition..members are friendly, supportive and very welcoming.. highly recommend Lumber Capital Athletics
Source: Google
Brooke Wise
★ 5
Source: Google
Rudy Downie
★ 5
Nice workout. Definitely get your sweat on.
Source: Google
Samuel Hagen
★ 5
Source: Google
Caleb Blank
★ 5
I belonged to a gym and was doing mild workouts with minimal results off and on for a couple years. I was not in great physical shape when I started CrossFit in October 2022. In 3 months I have noticed improvements in overall physical health. The class provides a challenging but supportive experience.
Source: Google
Nicholas Hessert
★ 5
Clean and spacious facility. Quality programming. Knowledgeable and personable coaches. Perfect gym/box for both the experienced and beginner!
Source: Google
Erich Hufnagel
★ 5
Awesome facility. Great coaches and community. Killer workouts
Source: Google
Allen Kiessling
★ 5
I've been doing CrossFit for several years and the programming here is outstanding. For those just getting started, Ben and Stacey do an amazing job of easing folks in and making them feel comfortable. For "experienced" CrossFitters, trust me, you WILL be challenged too. Everyone there - coaches and athletes - are all solid, friendly people and extremely welcoming.
Source: Google
Jesselle Rodarte
★ 5
Source: Google
Max Furman
★ 5
Great new renovated facility with terrific coaches that have years of experience! The overall atmosphere is welcoming. I would recommend this gym to anyone regardless of fitness level.
Source: Google
Bryann Bingaman
★ 5
Lumber Capital has an awesome group of trainers and members. High quality programming that will get you stronger and a community that will keep you coming back.
Source: Google
andrea solomon
★ 5
I had an amazing experience dropping into this gym! The staff is super friendly and knowledgable and the members work hard and are full of encouragement and positivity. The space is beautiful, clean and organized - I would 100% drop in again when I'm in town.
Source: Google
Lindsey Baker
★ 5
Source: Google
Carla LaRose
★ 5
Source: Google
Heather Shaheen
★ 5
Laid back and friendly people here,, Love that open gym is all day and that the Crossfit workouts i can arrive at anytime during the day to do the workouts, with my busy schedule this helps me be able to be apart of this gym and I love that!
Source: Google