★ 4

Source: Google

★ 5

I met Michael six years ago when I signed up for the 3-month package for the sole purpose of increasing distance on the golf course. About halfway into that session it became readily apparent that there were much more important reasons to train with him – my overall health. Golf is still primary but not the only focus.

After two sessions establishing some baselines, Michael developed a training program to improve my strength, stamina, posture, mobility and balance. This program also took into account issues with my right shoulder (1,000s of baseballs thrown) and degenerative arthritis in both knees (more on this later).

Here’s a couple of points that stand out in working with Michael:

How he customizes the sessions to our goals and my physical issues noted above. He knows just how far to push and motivate me at the same time. However, if I don’t have to continue, he always supports backing off.

This may be the most important thing for me - communication before, during and after each exercise. This ensures that I am working the targeted muscles correctly. It also leads to his incredible ability to adjust exercises on the fly when my issues impede the exercise, and we still achieve the desired outcome. I admire that he rightly prides himself on this ability. Lastly, at the beginning of each workout he asks how I felt after the last one and takes my feedback into account going forward.

Now, getting back to my knees. The time came in October of 2024 to schedule knee replacement surgery for both knees in February 2025. At the age of 68 the surgeon said I had a fifty-year-old body, and ninety-year-old knees. Michael and I began three-months of intense, grueling training to prepare for the surgery. We pushed way beyond what we did previously. The surgery went well, I was able to completely straighten, then bend my knees to 90 degrees and use a walker in less that twenty hours post-surgery. The physical therapists were very impressed with my rapid initial recovery, and I shared my partnership with Michael. Two days after surgery a new, second physical therapist came into my room and asked the other if I was the patient who worked with a physical trainer!

I was discharged four days after surgery, did in-home therapy, and then outpatient therapy. With my surgeon’s approval I cut my outpatient therapy short and started back with Michael. The first two sessions were new baselines. Approximately one month back and I set a personal record on the leg press machine. I’m fully back into golf and playing without any leg pain.
My overall health continues to improve; my golf swing has been transformed from powerful effort to effortless power.
Now I’m eager to see how far we can go without the impediment of bad knees.

The improvements we’ve accomplished since the very beginning have transformed my life, not just physically but mentally and emotionally. What started as a three-month session has turned into six years, and I see no end to this partnership.

Source: Google

★ 5

Shortly after I first came to Michael at Mad Fitness we not only weight lifted but I actually was able to help him lift his equipment and we relocated it together for his studio expansion. But I started with all kinds of stiffness and tightness that kept me from being able to do simpler tasks and mostly kept my game from getting better. Getting more flexible and stronger is the promise Michael made me when we started and it’s exactly what he did for me. I highly recommend him to anyone being challenged and limited in their activities due to old age and arthritis like myself. Now I have a coach and a friend for life. Thank you Michael.

Source: Google

★ 5

MadFit is an amazing gym, and I can’t say enough great things about my trainer, Bella! She is absolutely incredible—her ability to push me beyond what I thought I was capable of is unmatched. Bella strikes the perfect balance between challenging me and providing the support I need to succeed. Thanks to her, I’ve grown stronger, gained confidence, and feel better overall. Every session with Bella is empowering, and her positive energy makes working out something I genuinely look forward to. I’m so happy I found Madfit!

Source: Google

★ 5

Let's face it we all need to keep moving to stay healthy and it helps when you have a great personal trainer like Isabella Fenerty at your side! She really understands the benefits of movement & proper technique. She is really helping me get to my desired level of fitness while taking the time to celebrate the small wins along the way. Bella is so motivating, supportive, inspiring AND she holds me accountable! These are all the qualities you would want in a personal trainer! All this and she always keeps it fun and is easy to connect with everytime. At the end of each session, I'm always looking forward to the next one! Don't think twice about working with Isabella at MAD Fitness!

Source: Google

★ 5

Mad Fitness is overall the best training I have ever had! The owner made me feel like family and did an impressive job.

I look myself in the mirror and can't believe how much my body has changed.

I would highly recommend coming to this Fitness studio,
It deserves 10/10 stars!

I also would recommend golf lessons here. It has prepared me to play golf and to be proficient in it. If I could come here more often, I would.

Thank you so much for everything!

Source: Google

★ 5

Mike has a wealth of knowledge that he uses to help push folks towards their fitness goals. You're just just running on a treadmill or doing bicep curls, but rather working a uniquely tailored plan just for you.

My wife and I have been working with Mike for just over a year and we've seen great results. Still a long way to go on our journey, but we're excited to be on that journey with Mike.

Source: Google

★ 5

Awesome experience with Mike. Great coaching and clean facilities. Learned a lot about the golf swing and overall fitness. Definitely would recommend!

Added plus - there’s a range that you can walk to right after/before your sessions.

Source: Google

★ 5

I’ve been working with Michael for over six months. He’s a great trainer and my physique has improved. I highly recommend him

Source: Google

★ 5

Source: Google

★ 5

Over the past month, I had 4 sessions with fitness trainer Michael Katz. After a thorough assessment of my strength, balance, and fitness level, Michael proceeded to teach me what I can do to improve in those areas. On our 3rd session he met me at the gym in my 55+ community. There he showed me how to best use the weights and equipment available to me. He set up a program that I can follow, and provided me with a fitness binder that includes pictures and descriptions of the many exercises I can perform using weights, machines, or just my body. Together we found the right amount of weight that is safe for me to use while building my strength. These sessions and the knowledge Michael provided has empowered me to feel confident in the gym and confident that I can improve my strength, balance , and fitness level. Michael is extremely professional and kind. My safety was a priority for him at all times. I highly recommend Michael Katz to help you reach your fitness goals.

Source: Google

★ 5

I have enjoyed working with Mike Katz, master of MAD Fitness, since I started working with him last year. Mike is a true knowledgeable professional. He pushes me to make progress every week. I have accomplished weight loss goals, health goals, and fitness goals. I very much appreciate my friend Jerry for introducing me to Mike. My weight is down 15 pounds, my diabetes is under much better control, and I participated in my first ever 5K race. Mike drove an hour each way to cheer me on in my race! I was very impressed! Could not have done this without Mike's talented oversight, and positive encouraging manner.

Source: Google

★ 5

I recently had the pleasure of working with Mike at MAD Fitness to enhance my golf skills, and I can confidently say that my experience was nothing short of exceptional. As a dedicated fitness coach, Mike specializes in golf-specific training, and his expertise truly shines through in every aspect of his service.

One of the standout qualities of MAD Fitness is the clarity and precision with which Mike approaches his coaching. From the very beginning, he laid out a detailed plan tailored specifically to my golf game improvement goals. His clear directions and step-by-step workout plans made it incredibly easy for me to understand the process and stay on track.

The gym facility at MAD Fitness is a golfer's paradise. It's equipped with all the tools and equipment needed to take your game to the next level. Whether you need to work on strength, flexibility, or core stability, you can rest assured that MAD Fitness has you covered. Mike's extensive knowledge of golf biomechanics ensures that each exercise is not only effective but also directly applicable to your performance on the course.

What sets MAD Fitness apart is Mike's genuine passion for helping golfers improve. He goes above and beyond to create a supportive and motivating environment. His personalized attention to detail, encouragement, and constructive feedback helped me make remarkable progress in my game.

In just a few months of training with Mike, I've noticed a significant improvement in my swing, distance, and overall golf performance. His guidance has not only boosted my physical fitness but also my confidence on the course.

If you're serious about taking your golf game to new heights and you value clear direction, expert guidance, and a fully equipped gym, MAD Fitness with Mike is the ultimate choice. I can't recommend MAD Fitness highly enough – it's a hole-in-one when it comes to golf-specific fitness coaching. Thanks to Mike and MAD Fitness, I'm hitting the greens with newfound confidence and success.

Source: Google

★ 5

Michael has uncanny grasp of kinesiology and anatomy which he applies with great skill having analyzed your particular strengths and weaknesses.He applies this skill without you even realizing (initially) it due to his affable and supportive personality.I would strongly recommend,without any reservations, that anyone with muscle or joint issues seek his assistance.You won’t be disappointed.

Source: Google

★ 5

I was looking for help with weight training while protecting my back from further injury. Michael has shown me how to build strength without back pain. His tips have changed everything! Highly recommend!

Source: Google

★ 5

Awesome gym to go too if you are looking for one on one training. Mike is one of the best, always has different exercise each day I go. And pushes me to my limit making me wanting to do better each day.

Source: Google

★ 5

Michael is fantastic to work with as a TPI Fitness instructor. He has dramatically increased my mobility, stability, flexibility and overall strength. I also asked him to help with nutrition for high cholestrol and in one month I have lost 4 lbs and feel much better. Looking forward to continuing my fitness journey at MadFit.

Source: Google

★ 5

i go to MAD fitness for weight training but would trust mike with help for any kind of exercise in or out of the gym for every type of person whatever their needs are. i told mike exactly what i was looking to get out of training and he follows through with all of it. Mike is able to explain difficult movements into easy to understand ways that you can use on your own as well as answer all of my questions that I have about exercise or diet. no workout is the same and he challenges you really hard so you get the most out of each workout where you will also have access to equipment you can't use in most gyms like cables with air pressure resistance

Source: Google

★ 5

Great Experience! Michael has been my trainer for six months and continues to impress. Michael creates innovative workouts and provides access to modern equipment. He is invested in my results and educates me along the way. He provides reference tools and tips for nutrition and meal plans.

Michael has proven to be flexible as my fitness goals change. I originally obtained his services for weight loss. I saw results quickly and then shifted my focus to coordination and balance after he introduced me to the BoBo Balance Board.

I highly recommend MAD Fitness to train with Michael. This is the best investment I made in years.

Source: Google

★ 5

superior nutrition and exercise program

Source: Google

★ 5

Great place to start working out as Mike is very invested in your journey and will always help along the way. Great experience, highly recommend!

Source: Google

★ 5

Mike Katz is the Real Deal as far as a trainer is concerned. He knows the body well, because he has studied it! He's serious about what he does. He's almost like a physical therapist and trainer all in one! Personable, honest, works hard in workouts so that form is just right! Workouts are always interesting and challenging. Definitely recommend him to anyone looking for a special person they can trust!

Source: Google

★ 5

Michael could not be more helpful in my nutrition journey. He is understanding and makes healthy changes that will only benefit me. He is flexible, perseverant, and dedicated to help his clients achieve their goals. 100% recommend him!

Source: Google

★ 5

Michael takes the time to understand your pain points, and where to improve. I played a lot of golf and baseball growing up, and had shoulder surgery in my early 20's. Now my shoulder gives me a fair amount of pain after I play a round of golf, so I decided to go see Mad Fitness. We talked about the issues I've been having, and ran some diagnostics. After a few short sessions, Mike created a program which I'm using and I'm already feeling less pain and tightness. If you experience sports related pain, or just want to figure out how to improve your golf fitness, Mike's program is great. Mike's father also runs a great driving range and pro shop facility.

Source: Google

★ 5

Michael is professional, friendly and knows how to get you the results you want. During a 60 Day Challenge he designed a program tailored to my needs and empowered me with new skills and insights that elevated my my fitness regimen. I can’t recommend him more highly!

Source: Google

★ 5

I have been losing distance every year as I have gotten older. It was so bad that I could not hit my driver 165 yards. I finally decided something had to be done and I have been seeing Mike at Mad Fit to help improve my strength, balance and flexibility. After two sessions with Mike, I played a round Sunday morning and on the second hole my Sky Caddy measured the drive at 187 yards. I also had drives of 182 & 178 yards. Wow, I’m so glad I started this program and I’m really looking forward to do even better as I continue the exercise program Mike started me on. I would highly recommend anyone who needs help to check out Mike at the Mad Golfer driving range.

Source: Google

★ 5

I have been fortunate to work with Michael Katz of GetMadFit as my personal trainer over the past five years. For someone like me, in my early 60s, dealing with past injuries and persistent balance issues, he was always encouraging and had me doing exercises that were varied, reasonably challenging, and had the effect of building strength as well as confidence. And throughout, he demonstrated the utmost patience, professionalism and good humor. I wholeheartedly recommend Michael as a personal trainer.

Source: Google

★ 5

Michael created an excellent 10 session seasonal exercise routine for me. I am in mid-60s. What impressed me was his sensitivity to provide challenging exercises while not exceeding my capabilities and monitoring closely my pace. Over 10 sessions, we did not repeat any one exercise twice. Michael has a terrific personality, very supportive but not over the top enthusiastic. Great trainer. I highly recommend him and will work with him again when I return to Delray in the fall.

Source: Google

★ 5

Source: Google

★ 5

TOUGH, CARING, KNOWLEDGEABLE

I hired Michael as a Personal Trainer almost a year ago and made great progress in strength and flexibility.
Michael is very motivating and very knowledgeable in subjects of health, wellness and fitness. He challenges me every time with his customized workouts.
If you want to work hard, have an infinite number of different exercises, I recommend Michael Katz as your Personal Trainer.

Source: Google

★ 5

Michael Katz has been a great personal trainer for me. I came to the gym just out of physical therapy due to surgery for a broken leg. Michael took the time to look at pictures of X-rays and the exercise regiment from my physical therapist in order to understand the limitation of my injury so that he could guide me accordingly. During our sessions Michael adjusted exercises and monitored the pain/stress placed on the area of my injury. He asked about the particular range of motion and strength issues I was encountering and then designed specific exercises to address those issues always with an attentive eye to the right balance of challenge and discomfort management. Michael is knowledgeable. He explains the intention of each exercise and also gives sound nutrition advice. Many of the exercises he teaches actively engage multiple muscle groups at once. Michael is encouraging and shows an interest in his clients’ progress.

Source: Google

★ 5

Mike at GetMadFit is a terrific, knowledgeable, and professional trainer. His class is one of the highlights of my week. The workouts are challenging but he guides everybody according to their level and needs. After a few sessions my endurance had clearly improved. See you next class, everyone!

Source: Google

★ 5

Mike is the best. I always look forward to his grueling classes. He makes agony fun!! I am so much stronger in both mind and body since participating in his workouts. He is always there to correct or give options to those of us with challenges. In addition to his helpfulness and knowledge, he is very kind and compassionate. I love the guy!!

Source: Google

★ 5

Mike's classes are varied and challenging. I've developed upper body strength while teasingly complaining that he's too tough on our group. I still return every week for more ...

Source: Google

★ 5

I have been working out for years but am a loyal repeat customer of GetMadFit and have always enjoyed the variety of work outs offered. Whether it's in a group class or individual training, I am always impressed with the personal attention I receive from the trainer. I especially liked how they were not only able to work around a shoulder injury I had but also help me to become stronger. Best of all I am seeing results!

Source: Google