★ 5

Michele is honest kind patient and so very knowledgeable at her craft. If you’re looking to get in shape or get healthy or just live a happier life being more well informed Michele is who you should go to you will be forever grateful.

Source: Google

★ 5

Michele is a great and friendly instructor. She keeps us on task and in shape while making it fun!

Source: Google

★ 5

Michelle is so knowledgeable and passionate about what she does. She’s a great resource for health, wellness, perimenopause, menopause, training, and recovering from injuries. She’s also really nice, always a plus 😊

Source: Google

★ 5

I have been training with Michele for the past few months and I couldn’t be happier with the results. Michele is incredibly knowledgeable, motivating, accessible, and always tailors goals, milestones, and approaches to help me succeed.

Source: Google

★ 5

Michele is the best coach!
She has helped me regain my strength, have l ss pain and make great choices for a healthy lifestyle. Love her

Source: Google

★ 5

Michele is the best coach
She has helped me improve with every session !
Love her!

Source: Google

★ 5

MFitness for Life has a been a wonderful experience. I have rejuvenated myself and am able to do things is have never done before. I’m 74 and am getting all kinds of compliments about how fit I am, thanks to the help and encouragement I have received at MFitness. It is a terrific and Michelle is a marvelous trainer. She encourages you to be the best.

Source: Google

★ 5

Michele is a highly experienced fitness coach and trainer! She is all about safety and getting you to your fitness goals. She Will get you there! Highly recommended Michele! She truly cares and is an amazing person!

Source: Google

★ 5

Great trainer to help get into shape to compete in any sport. Also has a keen understanding of nutrition and great at helping you lose wait as long as you are committed to do so. The great thing is that she can help you virtually, and had motivating live on line classes. Give her a try...you won't be disappointed in what she can help you accomplish for a healthy lifestyle.

Source: Google

★ 5

Michelle is amazing! After starving myself for 40 years and gaining weight, she sorted me out and I’m down 30 pounds and feeling great. Her coaching is always there, but not nagging and she is always there to answer questions and give advice. I can’t recommend her highly enough!

Source: Google

★ 5

I used to workout with Michele in her gym years ago, one day she commented I didn’t seem like myself. I was under a lot of stress at that time; my father had passed away- I was taking care of my mom who was in the beginning stages of Dementia and our daughters were both moving out of state. I was also working full time second shift and not seeing my husband at all during the week.I was lucky if In got four hours of sleep a night during the week. The first thing to suffer was my workouts, I stopped going to the gym, I just didn’t have the energy. Then Covid hit. During the Covid lockdown I bought a Peloton bike and started using it almost daily. I had always watched what I ate, but I had gained some weight , mostly around my middle and was finding it very difficult to take off. I was also not feeling good about myself and remembered the comment Michele made a few years prior. I was following Michele on FB and I saw she was having a free challenge for her Menopause Group and decided to join the challenge.I enjoyed the workouts and the knowledge I was gaining from the challenge. Michele suggested we chat once the challenge was over. During that conversation Michele explained how once we go through peri menopause or are post menopause , as in my case, our diet and exercise needs change as do our hormones. She also explained there are other factors that can affect our weight and the way we feel in general. I ended up signing up for one of her courses and can say it was one of the best things I ever did! I learned how to change my diet to get the proper nutrition and added weight training to my workouts. After a few weeks I started to notice changes in how I felt and how my body looked- I was starting to feel more like my old self again! I’m still working on my stress management and I’m not always as consistent as I should be with my diet. Thanks to Michele I have the tools to get myself. back on track. Michele is constantly educating herself to give her clients the knowledge they need to navigate Menopause and enjoy life.

Source: Google

★ 5

Michele’s program is designed specifically for each individual’s goals and comes from a place of knowledge, understanding and caring support for her clients. She is easily accessible and is consistently providing clients with information to set them up for success. Highly recommend to anyone seeking fitness and nutrition refinement!

Source: Google

★ 5

I have been working with Michelle for two years and she has been a pleasure. She knows her profession and understands her clients needs as they relate to their fitness and nutrition goals. I highly recommend her as a personal coach!

Source: Google

★ 5

Awesome gym! They have everything: sandbags, kettlebells, weights, heavy ropes, chin up bar, etc. I love their philosophy: We not Me. You can tell Michele and the rest of the staff are devoted to helping their clients succeed. And I love their mascot Daisy the dog :-)

Source: Google

★ 5

Michele and all of the coaches at Mfitness are not only amazing but I also consider them family. I have been going to Mfitness since 2017 and I have not regretted it since. To the support and the friendships that I have formed, Mfitness has become my escape and the place that I go in order to relieve stress. Michele’s expertise and guidance with things regarding life, fitness, and overall health. One of the best decisions you can do for yourself is join Mfitness!

Source: Google

★ 5

I’ve been doing small group for over a year and can see an improvement in my overall strength, which has been beneficial to my other active interests. But more than that, MFitness is a community, where we support and encourage each other, through our fitness journey and life’s challenges. And we have fun together!

Source: Google

★ 5

Mfitness has helped get me on the road to a better ME! I can’t believe how far I have come in just a few months! Thanks to Michelle's support I am able to get up and down off the floor easily! When I had to crawl to a chair to get up is when I realized I needed help! Didn’t know where to go and I am so glad I found Mfitness! Just what I needed! Thank you for all of your support!

Source: Google

★ 5

I have been with Michele for a few years now and am so happy with the personal attention and motivation I have received. I had a knee problem when I started and due to nursing it and not moving much had gained weight. Michele and her team was sure they could get me out of pain and in shape which they did. I was able to build up the muscles around the knee to relieve the pain and ended up losing 40 pounds. I would recommend this place to anyone looking for individual attention and results. It's a very friendly and welcoming place no matter your age or fitness level.

Source: Google

★ 5

I started with MFitness almost four years ago during Michele’s first 21 day challenge and it has been a part of my daily routine ever since.
Michele and all her instructors are skilled at motivating you through each and every challenging workout. They are all trained to modify any class to your fitness ability so you can participate safely and still complete the entire workout. My favorite thing about the workouts is that they change from week to week, keeping it exciting and fun. MFitness is not only a gym but a community in which everyone supports one another, no matter what their fitness level. Highly recommend!!

Source: Google

★ 5

Michele and her team are dedicated to helping you get in your best shape. The classes are fun yet challenging and perfect for anyone just getting started. Most importantly ...everyone is friendly and accepting. You WILL get results! I highly recommend you give them a try.

Source: Google

★ 5

I have been working out with Michele for 9 years which is a testament in itself . She keeps the workouts fresh so we never get bored. Her passion for wellness and overall fitness is contagious. She continues to raise her own bar through by attending workshops and conferences. All of her clients benefit from her knowledge. If we have a particular sport , injury or ailment that needs attention she has modifications or suggestions. I would highly recommend trying out this fitness studio . It’s a great community and a positive environment to reach your fitness goals.

Source: Google

★ 5

I’ve been training with Michele at Mfitness for the past 3 years and I love it. Michele and her staff are amazing trainers. I have A bad back and have had back surgery and Michele has come up with a training program that has helped to get me moving again, along with loosing a bunch of weight.

Source: Google

★ 5

I started this gym in my mid 40's on a 30 day challenge 2 years ago. I had never worked out in my life and was so afraid of getting injured especially because I am not a coordinated person. The gym atmosphere was so positive. I loved that it did not have mirrors because who wants to watch themselves workout. Michele has been great at adapting exercises due to my past injuries. I have to say exercise is now apart of my life. Michele changed my life for the better.

Source: Google

★ 5

Love this place. No judgement. Gyms can be intimidating and that is not the case here! I truly enjoy the workouts and friends I have made

Source: Google

★ 5

Michele Decerio and coaches are amazing. I started there 2 1/2 years ago in a 21 Day shred. I never looked back. Everyone is so supportive and it truly is a “family” atmosphere. I love it there and wouldn’t go anywhere else.

Source: Google

★ 5

Michele and her staff have completely changed my life! Great atmosphere, workouts are challenging and always changing to keep it fresh!

Source: Google

★ 5

My grandson loves it there!!

Source: Google