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Yoga studioAbout the Club
Mud & Lotus Yoga Center serves as a sanctuary for sangha (community) and learning. At M&LYC we believe in the transformative powers of yoga, movement, mindfulness, and holistic healing. Mud & Lotus supports the deepening and expanding of your yoga practice, on and off the mat. We celebrate and honor both the murkiness and brightness that comes with life, and we are committed to holding you in your dark and light times. This sacred space was created with the intention of fostering personal growth, encouraging peace and liberation of body, mind, and spirit, and uplifting all who enter. Welcome to your movement sanctuary.
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Reviews
Rachel Fecho she-her
★ 5
THE BEST! The atmosphere is welcoming, calm, and cozy— just like Sammy (teacher) and Sarah (owner and teacher). They are both incredible teachers and beautiful souls. The Full Moon Gatherings are also really special!
Source: Google
Brian Miller
★ 5
Beautiful space! High quality yoga!
Source: Google
Brian stark
★ 5
Source: Google
Tonya H
★ 5
Had a lovely experience! Happy to have found my new yoga studio right in the hood!
Source: Google
Shaun Glenn
★ 5
This studio is amazing! Sarah is such a sweet soul and an incredibly versatile yoga instructor. You can feel her love for the beautiful practices she shares and her devotion to creating healing in her community through her teaching. Highly recommend this studio and any classes with Sarah.
Source: Google
Samuel Field
★ 5
Amazing experience here, very welcoming and kind people, this would be a good studio choice for anyone, beginner to advanced.
Source: Google
Manuel Gongon, Jr.
★ 5
Co-founders Miriam & Sarah appear to be building something special at Mud & Lotus Yoga Center. I've recently had the opportunity to practice with Miriam, and she projects a welcoming, non-judgmental, and energetically spacious atmosphere. I promptly felt at ease and trustful of her care, embodied wisdom, and spirit of curious exploration. Thank you again, Miriam! The center's beautiful, interesting space is clearly a manifestation of the thoughtfulness and love at the heart of this budding community.
Source: Google
Chrissy Lefavour
★ 5
This space is so beautiful and welcoming. The atmosphere and community are encouraging, open and fun! You never know what to expect when going to a new studio, but Mud and Lotus felt like home after just a few minutes. Thank you Sarah and Miriam for creating such a fabulous studio space!!
Source: Google
Leah Smith
★ 5
So many diverse offerings! Prior to visiting this studio I had no idea there were so many different ways to practice. The fact that they offer workshops and weekend classes that are kid friendly do truly set them apart. Sarah and Miriam are easy to become fast friends with.
Source: Google
Daniel Lipschutz
★ 5
This cozy, gorgeous studio is such a wonderful place to practice. I've found classes that support a wide range of skill and energy levels, from the uptempo Rhythm Flow to the nourishing Slow & Gentle, with Move & Melt being the perfect in-between. Rediscovering my yoga practice here this winter has been instrumental in maintaining my mental health during a challenging season of life. So grateful for this space!
Source: Google
jessica marin
★ 5
Source: Google
Siena Christopherson
★ 5
If you are a beginner, advanced practitioner, recovering from an injury, or just looking for mindfulness, this studio is the place for you. I have been practicing with Sarah for 1.5 years now and she is one of the best yoga teachers I have ever had the privilege of working with. Mud and Lotus is a safe space for everyone and I can’t wait to come more in the future.
Source: Google
Dan Ku
★ 5
My go to studio for a strong and supportive practice. Sarah and Miriam are so welcoming and caring to those who practice with them! I can always count on the rhythm class for a good sweat and release of built up stress!
Source: Google