★ 5

I had a chance to meet and see Nancy speak out in Pennsylvania. She's such a positive person, has a ton of energy, and truly enjoys helping people become their best, when they have issues with mobility and joint pain. Her programs are not one size fit all, and she really customizes based on what her clients truly need. She always has a kind word to say and really knows how to empower people. If you are truly looking to improve your health and fitness, I would highly suggest you talk to Nancy.

Source: Google

★ 5

Nancy Griffin is a passionate example of God’s grace! She embodies hard work and diligence- in her work, in her relationships and her speaking. She speaks from the heart. Her message is one of lessons learned. She focuses on intentional, daily habits with a focus on mobility, core and adding specific corrective exercise to strengthen pre-existing injuries, reduce pain and keep moving in the face of adversities. She will uplift you and empower you to take action and heal! Nancy is a gift!

Source: Google

★ 5

Nancy helped me strengthen my legs, particularly the muscles surrounding the knees, before my total knee replacement.
It helped me recover quickly and use the “better” leg to help support my body.
She was a real pleasure to meet at 7am in her home studio 3 x week! She researched and shared knowledge of recovery throughout the 3 month process.
I will be using again before my next TKR this fall.

Source: Google

★ 5

Nancy’s energy is contagious! The distance prohibited us from doing in person training so we did it virtually. She did daily check ins to keep me accountable and sent messages of encouragement. Working with her over a 12 weeks span set me on a path of setting goals and daily habits that were obtainable and tailored to my lifestyle. My dog is even healthier because of my new lifestyle of daily walking.

Source: Google

★ 5

After my first Rossiter stretching session with Nancy, I woke up the next morning with no migrane. I was able to enjoy the Christmas weekend with my family. Woohoo!

Source: Google

★ 5

Nancy is phenomenal and amazing, and I highly recommend Nancy Griffin Fitness for all things "wellness" especially various stretching and therapeutic muscular techniques that help the body perform at its maximum potential.

Nancy is very multi-faceted in the field of Health and Wellness where this review probably doesn't quite do justice to describe her experience, expertise, and professionalism!

Beginning with Nancy's personality and her voice, the environment in her home studio is very therapeutic. She has such a calming effect the moment she begins consultation, all the way through actual services she will perform.

Nancy's skills are impressive as she is quick-minded, sharp, and innately intuitive to recognize what your body responds well to. She really takes charge of the situation, knows how to take every client to their limits while maximizing results

She is also a contagiously joyful person and really appealing in how she conducts herself where you just can't help but to think the world of her!

She's just such a unique blend of knowledge, personality, experience, and sincere caring- a real treasure!

The fitness coaching and "Rossiter" techniques which she employed for my situation were the perfect diagnosis and resolution for my issues. Here, my range of motion was increased, and pain that I was experiencing was alleviated!

I drive 45 to 50 minutes to get to Nancy, who is also very reasonably priced in her services, and it's well worth it because there is nobody else who I would want to give my trust to in conducting my Rossiter sessions, while helping me both- to learn and maintain- proper fitness, stretching, and overall wellness.

I highly highly highly recommend Nancy Griffin Fitness! 👍😃❤️👍

My photos show an increase of range of motion for my shoulder. Might not seem like much but notice that my hand was really up in the air and it was difficult to get to that place, but afterwards my fingers were touching the mat.

Source: Google

★ 5

I've known Nancy for many years. She has always been passionate about fitness and helping people. Rossiter helped me with the range of motion in my shoulders after one session. Happy to recommend Nancy.

Source: Google

★ 5

Source: Google

★ 5

Nancy worked Rossiter with me several times. It is a wonderful experience. Nancy’s compassion and knowledge really shines. I suggest booking a session…you don’t know until you try!!

Source: Google

★ 5

My knee and hip pain went from 8 to 0 after one session! I play multiple racquet sports including tennis, platform tennis, and pickleball. After back to back matches my knee and hip flared, the pain was severe enough and ibuprofen didn't help. Nancy did her thing with the Rossiter techniques to my calves, hamstrings and IT and I left the session with minimal soreness. This is my second time she immediately improved how I felt. The first time I woke with a stiff neck and after her treatment I was pain free! I highly recommend her if you're experiencing pain.

Source: Google

★ 5

Nancy was very helpful. Very professional and caring. Thanks, Nancy!

Source: Google

★ 5

Nancy is very professional and down to earth. I’m walking around pain free thanks to her!

Source: Google

★ 5

This is the second time Nancy has done Rossiter Stretching on me. When my plantar fasciitis acts up, this is the only thing that I have found for immediate and lasting relief. I have gone 11 months since last needing a session with no issues at all. After just 1 session my 7/10 foot pain is nearly gone and even my hip that was nagging a little is back to 100%. Nancy is great to work with, listens to you and coaches you through the stretching well. I highly recommend her services!

Source: Google

★ 5

I sew for a living and was fighting some shoulder tension as well as ongoing aches and pains. I booked several Rossiter stretching sessions with Nancy and was very pleased with the results. I didn't have equal mobility in my shoulders and arms-- one could reach higher than the other one, no matter what I did on my own. After just a session or two she restored movement so that things are STILL nicely balanced on both sides of my body, even a year later! The stretching sessions were restorative, surprisingly active-- you work hard!!-- and enjoyable because Nancy makes everything fun. Well worth the time and money!

Source: Google

★ 5

Nancy's high energy and enthusiasm were just what I needed to start taking better care of myself! As a 64-year-old woman, I was unsure what kind of exercise program would work for me. Nancy listened to my concerns, asked detailed questions, and developed a personalized program that is just right for me. After working with Nancy for six weeks I am experiencing greater mobility and flexibility, increased strength, and weight loss. My doctor even commented on the improvement in my blood work. If you are interested in upping your fitness game, I highly recommend Nancy Griffin.

Source: Google

★ 5

I love to exercise but I was getting in a rut doing the same things
everyday. I really needed to switch it up and I wanted someone to show me some Pilates and weight training exercises that I could do on my own. What I loved about Nancy from the first moment I met her when we met for coffee is her passion for helping women. I could feel that she cared about me and my goals! I have been working out with Nancy twice a week for a few weeks and I already see a difference in both my body and my mood. She knows how to motivate me, she makes each of my training sessions challenging but rewarding and she knows how to make
exercise fun! In addition, she introduced me to Rossiter stretching for pain relief in my neck and hips which is life changing. I would have no hesitation in recommending her as your personal trainer if you want to achieve your fitness and health goals. Nancy is seriously the best trainer I have ever had!

Source: Google

★ 5

I've been to several Yoga classes thus far and not a single one has disappointed!

About a month ago a friend suggested I give yoga a try (aka told me I need to chill out a bit). I've never been inclined to practice yoga. I've always thought it was a fluffy 'activity' (wouldn't call it a workout) but now I love it!

I've enjoyed every class I've been to. There have been numerous times I've been sore (in a good way) the next day from stretching and holding positions that I've never practiced before.

This class combines different styles and the teacher Nancy is thorough in explaining each pose and the benefits for doing it!

Nancy has an amazing eye for seeing the slightest changes in form and will makes adjustments that seem so small but feel so big! She's definitely got a gift for teaching!

Overall, quite impressive!!!

Matt W.

Source: Google

★ 5

Nancy’s coaching and insights have made a HUGE improvement in my life during the many sessions I have had with her. I wasn’t sure exactly what to expect when I sat down with her for our initial consultation, but she exceeded my highest expectations! I am 50+ and have always been a fairly healthy person with a normal body weight, but I knew I wasn’t living to my fullest potential. Her ability to ask important questions and listen well to my responses showed me that she connects with me emotionally and understands what motivates me and what discourages me from exercising and thinking more highly of myself than I do.

I developed an autoimmune disease 9 years ago that limits some mobility in my joints, and I had gotten discouraged trying to exercise on my own to increase my mobility. Nancy has taught me exercises and stretches that helped me regain flexibility and even reach the back of my head to style my hair. This hasn’t happened for years!

She helped me develop specific, attainable daily goals that help me have a better view of myself and my abilities both physically and mentally. Her ability to speak optimism and encouragement into my life helps me feel years younger. I have eradicated the words “frumpy” and “ho-hum” from my vocabulary since working with Nancy!

Source: Google

★ 5

Nancy is an expert in pilates, yoga and meditation she has helped me find inner peace, reach new levels of endurance and flexiblity and become overall more outgoing. I highly recommend her as your personal trainer no matter your fitness level.

Source: Google

★ 4

Source: Google

★ 5

Nancy has been more helpful in my nutrition and workout program than I had ever expected. She has given me more confidence than I thought possible. She is helping get in shape fast. She is a true professional and a great person.

Source: Google