★ 5

I can’t say enough great things about NG Personal Training. They’ve truly helped me reach my fitness goals and go beyond what I thought was possible. Every session is personalized, challenging, and motivating — they know exactly how to push me in the best way. What really sets them apart is how encouraging and supportive they are, even outside of our scheduled sessions. They genuinely care about my progress and are always checking in, offering tips, and celebrating my wins with me.
I’ve had the pleasure of working with Brock the owner and Malaki and their knowledge is truly the best in the area!
The energy, positivity, and knowledge they bring make every workout something I actually look forward to. If you’re looking for a trainer who’s not only professional and knowledgeable but also kind, uplifting, and committed to your success, NG Personal Training is the place to go. Highly recommend!

Source: Google

★ 5

I can’t say enough good things about Next Gen. When I started lifting 3 years ago I was scared, anxious and had no idea where to start. As well as having a strong fear of the gym, but I knew I needed to loose some weight. Brock got me in right away and paired with Big E Evan Holdren. Evan took the time to get to know me, my goals and what I really wanted. He taught me how to eat better while still enjoying food. He taught me that I’m stronger than I ever imagined I could be and that most of my struggle was mental not physical. This was huge for me. I truly credit Next Gen, Evan, Brock and the entire team for changing my life. Not only physically but mentally. I have a confidence in myself I didn’t have before and that was learned through years of them pushing me to be better and to show up for myself daily. Much love and respect for everyone who’s supported me through my fitness journey this far!

Source: Google

★ 5

Next Gen PT/ NGX training has changed my life. Steph is my trainer and I have gone from never lifting in my life (and feeling nervous to be in a gym) to feeling confident and comfortable to be able to lift in my first ever competition in a few months! The whole team of trainers are knowledgable, helpful, and encouraging. It is a true community and I could not be more grateful to be a part of it!

Source: Google

★ 5

I've been with NGPT for over a year now, training twice a week with my trainer, and honestly, its been life changing. The workouts are personalized, the nutrition advice and exercise instruction are spot-on, and the overall boast to my mental wellness has been huge. NGPT is a close-knit, welcoming, and knowledgable community where every trainer is invested in your success. The entire NGPT and NGX Team has become a big part of my life for both me and my wife, and I couldn't recommend them more.

Source: Google

★ 5

Every facet of NGPT and Ark is fantastic. From my personal trainer, Sienna, who pushes me each session to every other trainer who also provides motivation and a friendly smile each day. NGX cycling classes are also amazing! These trainers, led by Brock, push me to my limits yet allow grace and patience when needed. I am so thankful for everyone at Ark and NGPT.

Source: Google

★ 5

I was lost when it came to finding my way through a gym and how to make the best use of it. I tried to find a place where I can feel confident and comfortable on my own. Next generation, with my trainer Sienna, is just what I needed. I have a plan for each time I go in on my own. Sessions with my trainer are always full of learning the equipment, best methods, and safety. Plus, just getting know each other. :)
Most days are on my own and I can ask for help if needed. I never feel like it's weird or that I've troubled anyone when I ask.
I attended a nutrition workshop, included with my membership, that was informative beyond my expectation. They also work with apps to track food and exercise that's helpful to learn where you need to improve things, where you're doing well, and detailed guides to workouts.
Ark fitness, the gym where they work out of, is very clean and friendly. I'm happy that I found both of these businesses to improve my health and fitness.
I've been committed for 2.5 months now and I see my strength growing!
For me, it's important to feel like I belong. In my past experiences, gyms felt like an elite club and I abandoned my goals feeling like a sneaky troll in their space. Here feels almost like home.

Source: Google

★ 5

Source: Google

★ 5

My experience with Next Generation Personal Training/NGX has been nothing but phenomenal. Receiving nutrition coaching from Anthony has been a game changer for me and the healthier lifestyle I want to live. I really enjoy the accountability which has motivated me to lose the weight I have!

Source: Google

★ 5

The training services and cycle classes provided with NGPT are excellent. You can find a trainer that will ‘meet you where you are’….any level and any amount of involvement you are looking for. I have worked with a few trainers for different needs (programming, sport specific assistance, and cycling) and all have been very knowledgeable - a positive experience in every case. The equipment at Ark is also top of the line and well maintained. Highly recommend!!

Source: Google

★ 5

My experience with my trainer has been nothing short of life changing. I’ve received incredible support and have made so much progress.

Source: Google

★ 5

My husband and I have been training with Malaki from NGPT for over a year now and we love it! We both have our own programs to help us reach our individual goals.
Every single trainer is friendly, helpful, and very informative. If I could give this company more than 5 stars I would.

Source: Google

★ 5

What can I say, the team of personal trainers are amazing, they work very hard at helping you achieve your goals, and I could never find a better PT than Brock - I will say it again and keep saying it He is the best ♥️

Source: Google

★ 5

I really cannot say enough good things about Brock and all the trainers as Next Gen! They are such a phenomenal group of people! The training and nutrition program along with my determination has me on the path to success! The atmosphere and community cultivated is really something special and unique. I am grateful to have found Next Gen & ARK fitness

Source: Google

★ 5

It's not an exaggeration to say that training with NGPT has tangibly changed my life. My mental health is much improved, I've gained muscle and definition, and I have the energy and confidence to try things I would never have felt capable of before. Having consistency and accountability with NGPT has been a game changer. (shout out to Anthony!)

Source: Google

★ 5

After years of saying I’d never have a personal trainer, I started working with Sienna and I wish I had the opportunity to meet her earlier! She took the time to understand my fitness journey and all its highs and lows. I was afraid of working with a PT because I was afraid I couldn’t live up to someone’s expectations. Sienna gives me positive and encouraging direction and is helping me remove the fear I had about returning to the gym, and taking the time to help me re-learn how to safely exercise, and always answer my questions and helps me understand what muscles I’m working and how the different movements are helping me. Thank you so much!!!

Source: Google

★ 5

I recommend next generation personal trainers. My trainer is Steph. She pushes me every session. I highly recommend her. But if I had a question about any machine in the gym any of the personal trainers would be happy to help. They make it truly comfortable being there.

Source: Google

★ 5

NGX is the best! All the trainers with whom I've had the opportunity to interact are very friendly, helpful, and knowledgeable.
I want to give a special shout out to my trainer, Malaki. He has tailored my workouts to meet my fitness goals. My sessions are focused and targeted. He motivates me to continually challenge myself.
Malaki is professional, always punctual, and makes working out fun. He is extremely knowledgeable about fitness and nutrition. I am VERY pleased with the progress I have made to date and could not have done it without Malaki's expertise, guidance, and inspiration. I look forward to continuing to work with Malaki and am excited for what's to come.
Thanks NGX and Malaki!!

Source: Google

★ 5

Source: Google

★ 5

Gonna take a minute out of my Sunday to give a huge shoutout to @nextgeneration_pt and @keeganjoewalker for the work they’ve done with me for the last 7 months.

In November of 2024 I reached out on a whim to Brock to try to figure out strength training for the first time in my life. I was already dieting and losing some weight, but I didn’t want to look “skinny fat” when it shed off, so I knew strength training was gonna have to be part of the picture. Reality is, short of looking up random stuff online I had no idea how to build a program, and pick weights, etc.

All I had was a few hours a week, some dumbbells and a bowflex….and somehow Keegan turned that into more lean mass than I’ve ever had in my life. Huge upgrades are hopefully coming to the home gym soon, and while I’ve enjoyed working in person for the last 2 months with Keegan, it doesn’t fit in my busy schedule too well, and sadly might be coming towards an end. But the programming will continue! And that’s what I love about them the most. They won’t shy from helping people who wanna work from home instead of the gym. And Keegan never once treated me any different than an in person client. He was always insanely helpful and gave amazing answers to my never ending questions about why the program was the way it was, why I was doing certain movements, etc.

I highly recommend anyone in the area, if you want to make a positive change with your physique, and get high quality coaching, to reach out to Next Gen and talk to Brock and Keegan, or truly any of their trainers. They’ve all been so damn nice to me the whole time. Working out of Ark Fitness and the wonderful culture that Noah has created there, it’s just a match made in heaven.

Truly cannot say enough good things about Next Gen, Keegan, and the whole team. As I continue to work with them for a little longer in person, and then long term with at home programming, I feel insanely confident that my physique will get to levels I’ve never even imagined before.

Source: Google

★ 5

The trainers here are top notch... Extremely professional, personable and knowledgeable. I've been working in the fitness industry for many years and can say with certainty that NGX has the best group of trainers I have encountered. They truly care about their clients' growth on all levels and have a high level of care and expertise that is hard to come by. Highly recommend 🙌

Source: Google

★ 5

Jack is the best. He always greets with a smile but do not be fooled he is very serious about his training. He has helped me to lose 12.5 pounds in the last 5 months by pushing beyond what I was limiting myself to. He is always willing to add new stuff to my program when I come in and say I want to try this now, he says sure we will give it a go. Keeps my program changed up enough that I do not get bored. He provides me with programing to do when I come in on my non-training days. Thanks Jack for making working on becoming more fit fun!! All the trainers are great and super supportive, you can not go wrong with any of them!!!

Source: Google

★ 5

The facility is very welcoming to all ages and body types. This gym is within walking distance of my home. I appreciate all the gym does in the community and definitely have recommended the facility to my friends.

Source: Google

★ 5

Great experience with Keegan and the Next generation fitness program.well set up and a group that takes pride in the work they do.

Source: Google

★ 5

What an awesome experience for me as each new week I look forward to training with my coach Yo. The whole team at Next Generation training are top notch

Source: Google

★ 5

The trainers at NGPT are nothing but professional, kind, respectful, and extremely talented individuals. Working with them has changed my experience in the gym tremendously and I couldn’t be happier with my results. I highly recommend working with any one of them if you want to get serious about your fitness goals and see some serious results!

Source: Google

★ 5

Absolutely amazing trainers. I have had amazing progress since I started with NGX. I hit a plateau in my training and Steven from NGX has helped me completely break through. They are extremely knowledgeable and will become part of your family for sure. I highly recommend these true professionals.

Source: Google

★ 5

Training with Brock and the NGPT team has been the best decision our family has ever made. They have helped us surpass goals and pushed us beyond our comfort zones to a better, healthier, stronger life. From strength training, sports training for young athletes, nutrition coaching that works with you and doesn’t dictate what you eat to competition prep- this team offers something for every step of your fitness journey. Their passion for our health and future is infectious and we can’t recommend them enough.

Source: Google

★ 5

I was searching for a personal trainer to help add strength training to my wellness journey. I was thrilled to find Next Generation Personal Training. Brock was wonderful in making me feel welcomed and paired me with Steph. She met me at my level of ability and is helping me get stronger. I am more than happy with my experience with Next Generation and highly recommend them.

Source: Google

★ 5

Source: Google

★ 5

Next Generation Personal Training is exceptional and their programming is tailored to each client based on their goals. They are trainers who care and listen to their clients needs. In addition to training they offer nutrition consulting built for working professionals. I can’t say enough good things about them. If you are looking to get in shape look no further than the NGPT trainers at Ark Fitness.

Source: Google

★ 5

Absolutely love the access to their knowledge and the personalization they give you with their programming. Noticing a huge difference just 6 weeks in. Great group of people!

Source: Google

★ 5

I love it at Ark Fitness and my Next Generation trainer Sienna is helping me get stronger and healthier. All the people there are so nice and helpful. It was a good decision to start here.

Source: Google

★ 5

Source: Google

★ 5

The training is top notch! I've been strength training for years. I've been training with NG for 8 months, I have learned more in the last 8 months than I ever did on my own. Not only is my Trainer Evan Holdren a plethora of knowledge and motivation, all of the trainers are there for you.
Brock is the man, the myth and the Legend. You can't have such success and wonderful people without great leadership.
If you're thinking about a personal trainer, you can stop thinking right now and just call them!

Source: Google

★ 5

I have enjoyed my cycle classes here! The instructors are all so encouraging and passionate! They encourage you to push yourself but also understand if you have limitations or you just are not feeling well that day. They care about each person who walks in for a class and do their best to uplift you. Definitely recommend giving it a try!

Source: Google

★ 5

Ark has changed my life for the better. This gym has such a wonderful community, and I felt like I fit right in when I first arrived. Anthony is a wonderful trainer and has helped me become stronger and happier with myself. I would fully recommend Ark Fitness to anyone who wishes to workout in a gym and to definitely choose Anthony as a trainer if they want to start working out with a personal trainer.

Source: Google

★ 5

After I retired in January, I wanted to stay active. I joined Ark and soon after began training with Anthony. He listened to my goals which were to tone my muscles and lose about 20 pounds. By July I felt much better and had lost 35 pounds. Anthony has done a great job for me.

Source: Google

★ 5

Anthony is fantastic! Extremely knowledgeable and pushes me just the right amount. Luckily he is flexible and squeezes me in when he can.

Source: Google

★ 5

Anthony is extremely knowledgeable in the gym, dietary suggestions and training skills. He is very patient and uses wording to keep his clients determined to stick to their goals.

Source: Google

★ 5

I have the honor of working with trainer Myka Mills. She knows her craft, pays attention to details, and importantly makes sure I don’t get injured while I’m working on strength training; I’m not exactly young. I love her energy and positivity which helps me stay motivated!

Source: Google

★ 5

Edit: previous review was sincere but just had an epiphany! We are on vacation, husband is by the pool and I am in the hotel gym --- HAVING FUN! Never would have thought that would happen! Thanks Myka!!
Myka has been my trainer since I started working out. She is great at motivating when it seems impossible and often adjusts exercises to fit my personal goals. It has been tough but great. I can't recommend Myka and NextGen enough.

Source: Google

★ 5

Myka Mills is currently my nutrition coach at NGX and I cannot recommend her enough! I’ve exercised for years without taking my nutrition seriously, and so saw little change in body weight or composition. In January, I decided to make a change and take control of my nutrition. I managed and tracked my macros alone for a few months, but I found that my energy levels were low and I was struggling to progress in my workouts. I tried to research information online but it was a minefield, so I decided to get help. I have previously worked with Myka as a personal/small group trainer at a (now closed) studio, and I knew she was not only a fantastic PT, but she also specialized in personalized nutrition, so I asked if she could help me. I track my macros in MyFitnessPal which is synced to a Trainer app that Myka has access to, and can update the macros and set goals e.g. 10,000 steps. Myka meets with me every month to take lean muscle/body fat % measurements, go over my exercise and training schedule (for triathlon/Hyrox competitions), assess my energy levels, and various other points. She then adjusts my calories and/or macro split according to all of that information. She also checks in with me once a week to make sure everything is going ok, and she’s always available if I have any questions. Since we started in April, Myka has actually increased my calories every month so I have been consistently getting stronger in my workouts, losing body fat and have consequently dropped 2 dress sizes. I started at 23% body fat and I have gone down every month, where I am currently at 15.83%. Aside from strength and being comfortable in my body, the biggest physical change has been to my muscle definition, I’m more toned than I’ve ever been. The nutrition the hardest part of training for me, and Myka has taken the stress out of figuring out what I need to achieve my goals. If I had kept going it alone, I probably stayed in a calorie deficit, felt tired all the time and then given up. It’s worth investing in an expert who understands your goals and how to get there!

Source: Google

★ 5

I trained with NGX for 2 months, specifically with Myka! Absolutely loved every minute of it. She really pushes you to become your strongest self! There were plenty of times when I didn’t want to get those last reps, but she motivated me to push through them. If you’re looking into personal training I 100% recommend NGX.

Source: Google

★ 5

I stepped away from my health journey for many years. When I made the decision that it was time to make it a priority again, I knew I needed help. I'm a USMC disabled veteran so the thought of going back into the gym after all the years of not.....was a bit scary. I knew I was a LONG way off of where I once was and that reality was a tough reality. I reached out to Next Generation and scheduled my first workout. The process was so easy and very comfortable. I met with Myka and told her EXACTLY what I was feeling and what I needed to be successful . She listened. She heard me. THAT meant so much to me. I've gotten my first month of training in and did my first spin class today. I LOVE it. It's not easy but that's okay. The support I have felt from this team of people is EXACTLY what I needed. I'm excited to see where I'm at in 6 months......I'll be back to give ya an update. LOL. If you are looking for people who will take the physical health journey WITH you, these are your people. I know they are mine!!!

Source: Google

★ 5

I was fortunate enough to get introduced to cycle by Myka Mills at another cycle studio. I am not a big fan of doing traditional cardio, and was encouraged by her to try it. Well… I now have taken 62 of her classes until she eventually had an instrumental part in helping to start and build NGX from the ground up. They say that excellent instructors significantly impact the success of the other students/instructors. I’ve seen her pour into her team of instructors and it’s evident that her passion for cycle is REAL!

I’ve been attending Hannah Snyder's classes because it's really the only one that currently fits my schedule and because she's converted me into a metalcore fan. So not only am I huge fan of her playlists, but her classes are challenging for cyclist of all experience levels.

If you've been waiting to try cycle, I can assure you that you will not be disappointed. Myka and her team will give you an amazing experience that will have you coming back for 62 classes or maybe even more!

Source: Google

★ 5

Next Generation Personal Training at Ark Fitness has been a game changer for my weight loss and strength training goals. Growing older means my fitness and nutrition plans had to change if I wanted results. My trainer, Myka Mills, has made all the difference! I'm grateful for her knowledge, patience, and motivation throughout each week. She teaches me the proper form, gives advice on nutrition, and explains the equipment in relation to my personal goals. Myka creates my one-on-one sessions, daily workouts, and daily nutrition guidelines/goals. I highly recommend Myka and the Next Generation Personal Training team. I'm thankful for the helpful, kind, and positive Ark staff as well.

Source: Google

★ 5

I have had the opportunity to take a class with Myka before things were up and running, and most recently with Courtney!! All I can say is you will not get a better experience anywhere else! All the instructors are so passionate in what they do and it shows in their energy during each class they teach. All of them offer classes to fit anyone's musical tastes, and the class with Courtney was so fun because it was all music I love, which makes it that much easier to really give it your all! Sign up (take a class with each instructor, they each offer something so special) and give it a shot because I promise you won't be disappointed!

Source: Google

★ 5

Amazing organization. Brock Waluk has changed my life physically and given me a better self esteem!

Source: Google

★ 4

Not gonna lie or sugar coat anything I absolutely hate working out, but my personal trainer (Myka) she pushes me through each work out. She listens to my needs and pushes me in the right way!!

Source: Google

★ 5

The NGX spin classes on Wednesdays at 6:00 am are amazing. . The music is the best. Myca makes the class challenging but fun at the same time. I highly recommend this class.

Source: Google

★ 5

The best training company of all time. They go above and beyond to care for their clients.

Source: Google

★ 5

Never have I ever been to a gym that is more welcoming, helpful, and motivating. I have taken many cycle but NGXcycle goes above and beyond to make the class fit your goals. I wish I could give it 10000000/10 stars. If you have ever thought about taking a cycle class, take this one!!! I promise it is the best place to start and grow💚🚴🏼‍♀️

Source: Google

★ 5

NGPT offers excellent personalized programming by talented, knowledgeable, supportive staff. They are willing and excited to help you meet your goals and are truly a great group of individuals doing wonderful work.
Jump in and get stared with NGPT. You won’t be disappointed!!!

Source: Google

★ 5

I have been training with trainer Steph W. for a little over a year and a half. I always enjoyed group fitness classes that incorporated weights but I knew if I wanted to see my body change and get stronger, I needed a program tailored specifically to my needs and I needed to lift heavier than I was. I also wanted to be more comfortable and confident in the gym and ultimately be able to train on my own at times. Steph has helped me do all of the above safely and effectively! She creates programming for me that changes every few months and makes our sessions together challenging and fun. She motivates me to want to push myself out of my comfort zone, but also realizes when I need to dial things back a bit. Steph is not only knowledgeable with weight training, but also nutrition! We chat a lot about recipes as I’m catching my breath between sets! She is patient and caring and always starts our sessions with “How are you feeling?” She genuinely wants what’s best for me and is able to adapt accordingly based on my unique needs or preferences for the day. Training with Steph has been the best investment I’ve made in myself and I look forward to turning 50 in a few months stronger and more confident than ever!

Source: Google

★ 5

NGX is the best!!!! Love the instructors and the vibe that Ark and NGPT members bring to these cycle classes. I will forever find happiness in a dark room with loud music working HARD next to people who speak to my soul. Come ride with US!

Source: Google

★ 5

I can’t recommend Steph at Next Generation Personal Training and Ark Fitness enough! She takes the time to truly understand your fitness goals and creates a customized plan that’s perfectly tailored to help you succeed. What sets Steph and NGPT apart isn’t just their deep expertise in biomechanics and workout programming, combined with spot-on macronutrient guidance to maximize your results—it’s their genuine passion for helping people thrive.

Steph challenges you to push beyond your limits, all while offering the support and encouragement needed to avoid feeling overwhelmed. If you’re looking for a trainer who genuinely cares about your progress and knows exactly how to deliver results, Steph at NGPT is the one to reach out to!

Source: Google

★ 5

Source: Google

★ 5

Next Generation Personal Training is hands down one of the best gyms I’ve been to! The facility is always clean and well-maintained, and the staff is incredibly warm and friendly, making you feel welcome from the moment you walk in. They’ve got top-of-the-line fitness equipment that makes working out efficient and enjoyable. Plus, the smoothie bar is a great touch, offering delicious and nutritious post-workout options. If you’re looking for a gym that has it all, this is the place to be!

Source: Google

★ 5

Great place, great people! I really enjoy training with them.

Source: Google

★ 5

I was always very active growing up but after the pregnancy and post health/hormones issues, I found it very difficult to get back into shape even with the healthy lifestyle. After working with Sienna, in first few weeks, I could already feel my body beginning to tone up, and my clothes becoming looser. She uses very effective workouts and exercises for balance, flexibility, and strength training in a unique way. All of her fitness training sessions are different so that you don’t get bored, but at the same time they are also created specifically to your personal fitness needs. I have lost 20 pounds, and greatly increased strength, flexibility, and balance. I would definitely recommend her as the best Personal Trainer - Sienna 🥰

Source: Google

★ 5

I cannot recommend Next Generation Personal Training enough! After having a baby, I was struggling to lose weight and get back into shape, but my trainer, Steven, has been an absolute game-changer. He is incredibly supportive, patient, and always takes the time to make sure I fully understand each exercise and plan. His positive attitude and encouragement, especially celebrating the small wins, have really kept me motivated. Steven is extremely knowledgeable and always responds quickly to any questions I have. On top of that, Next Generation Training is affordable, making it even more accessible. I’m so grateful for Steven and the whole team!

Source: Google

★ 5

The team is awesome. All of them are attentive to the clients. The times I have had questions they have willingly answered them. There is more I could try to write to describe the team but I think you should visit and find out for yourselves.

Source: Google

★ 5

Brock Waluk… NG Owner/My Trainer does not only want to make you stronger physically… his intentions and goals are to educate you on the anatomy & physiology of each exercise….and how nutrition is of equal importance….he has tailored a program that meets the criteria
of the back issues I’m currently attempting to out work…I feel like he also has a degree as a research analyst… as he also has extensive information to share pertaining to vitamins and supplements to enhance your nutritional needs….in closing I’d describe his services as Complete 💪Complete🌮 Complete🧠

Source: Google

★ 5

Amazing journey working out with NG(Next Generation Personal training) for the past 2 years. Started off in a shoebox gym(Royal Fitness) transition into Ark Fitness and now onto the BIGGEST and BADDEST TRAINING FITNESS CENTER in the Cumberland County area! If you want a SPECIALIZED gym look no further. These guys thought this out and bought the most efficient and best results possible equipment. PRIME EQUIPMENT IS NUMBER 1 for a reason. I'm coming up on two years working out with NG (Yo and Jack) and let me tell you!! My results speak for themselves!! Last but not least check out there Spin classes!! Ask for Myka she will take care of you and make sure you’re all setup for taking a spin class!! OMG there Spin studio is incredible!! They have Top instructors to help you get those amazing results!! You gotta come check it out in person! You’ll see what I’m talking about!!

Source: Google

★ 5

Next Generation PT is the most knowledgeable and caring group of trainers you’ll find,

Source: Google

★ 5

Next Gen and Ark Fitness are fantastic! I’ve been training with Evan for 6 months and I feel better now than I did 10 years ago! They are attentive, caring, and professional.

Source: Google

★ 5

Can not say enough wonderful things about NGPT! Brock has a top notch team. Myka pushes when she needs to and gives grace when she needs to! Most importantly, if you’re working out solo, other NG trainers will answer questions for you! I was a gym newbie and now I feel right at home!!

Source: Google

★ 5

Not a typical gym, best gym around especially the personal training which really is personalized.

Source: Google

★ 5

Next Generation Personnel training does a fantastic job with their clients. From being a trainer to being a client it has been an amazing transition. They support my goals and always get me in the best condition to compete as a natural bodybuilder. Can’t thanks Next Gen and Brock enough!!

Source: Google

★ 5

Anthony is my personal trainer at Next Generation and he provides individually personalized programs based on my needs, goals, and physical abilities. He adjusts our workouts based on any injuries to maintain rigorous workouts without worsening a problem. Well done!

Source: Google

★ 5

Amazing team of trainers specially Anthony! Easy to collaborate with whether you are new to fitness development or nutrition. Highly recommend if you want to improve your health and fitness

Source: Google

★ 5

Jack Fritz is the best trainer, super knowledgeable and easy to work with. He’s a hard worker and always ready to help with any question I have regarding fitness or nutrition. I’d give him 6 stars if I could

Source: Google

★ 5

I’ve been working with Anthony for a year and I have made so much more progress than I ever thought I could. Anthony is knowledgeable and understanding and motivational. He answers all of my questions when I don’t understand something and gives me the what, how and why of what we are doing. He explains all the muscles that are being worked and how they work towards the goals that I have set. Working with him has been amazing and I can’t wait to see what more progress I make working together. 💪🏻

Source: Google

★ 5

Anthony has been great to work with. He pushes me in each session and gives great feedback and advice.

Source: Google

★ 5

Lovin’ it. I work with Jack Fritz and have made massive progress towards my fitness goals. Done more in the last few months than the last few years. Definitely worth your consideration.

Source: Google

★ 5

I absolutely love the Next Generation Personal Training team. They are incredibly knowledgeable about what they do and take personal training to a whole new level to help you meet your goals. Chris is a trainer with NGPT and he is dedicated to each of his clients. The sessions always fly by when I am training with him!

Source: Google

★ 5

I have been working with Chris with NGPT since ARC opened. I am not a gym lover and I do not love working out but Chris has helped hold me accountable and stay on track. He pushes me to do more and really cares about his clients. He has a cheesy personality that makes everyone laugh but also values learning and is constantly growing and improving to be his very best. I highly recommend NGPT and Chris if you're looking for help to meet all your fitness goals.

Source: Google

★ 5

Source: Google

★ 5

This team of trainers in the best in town! Knowledgeable, friendly, supportive and challenging. Not only do they push you to be your best self, but educate you on the safe, sustainable way to do that.

Source: Google

★ 5

I started at 62 y/o just to get back into “normal shape”, thanks to Evan, I am now at normal and moving beyond.

Source: Google

★ 5

The team of personal trainers are the best I’ve ever encountered. You are always welcomed with a smiling face and encouraging words. When you get one, you get them all. They are all very friendly and willing to offer advice and suggestions. Brock is phenomenal and his passion for his work and helping others is amazing. Myka is the sweetest and has the most electrifying energy. She’s both beautiful inside and out and the most encouraging person you’ll ever meet. Chris is a magnet, you just want to be near him. He’s sweet and fun and quick to cheer you on even if you aren’t his client.
Steven is my trainer, and I can’t say enough good things about him and sing his praises enough. He’s professional but friendly and doesn’t make the sessions seem like work. He’s patient and truly makes you feel heard when discussing your training and goals and concerns. He pushes you hard to reach your goals and is your biggest cheerleader and support system. His passion for teaching clients, providing the tools and sharing his knowledge is unmatched. He is sweet, friendly, and truly cares about each client and gives you his undivided attention. He also explains the WHY behind everything he asks you to do. He adjusts when you hit a wall and when you have a set back, he helps you get back on track and reminds you why you started in the first place. He is truly amazing and I am honored to have him as a trainer and consider him a friend.

Source: Google

★ 5

Best trainers around!!!

Source: Google

★ 5

Great, well equipped, well organized, clean facility. 5 stars

Source: Google

★ 5

I have never been confident in the gym and have never fully committed to an exercise routine, but I am now excited to get up and walk into Ark Fitness every day. I have only been working with Myka for a little over a month and I am getting PR's every session we do together, I feel stronger, happier and healthier every day. Brock creates an amazing nutrition plan that isn't challenging to follow, and all the food is delicious. My favorite part of Next Generation is the trainers are the nicest people, even if you aren't their client, they will stop what they're doing in the gym to make sure your form is correct, answer any of your questions or just cheer you on. Next Generation and Ark Fitness truly make you feel like a part of a family, and I cannot thank them enough for helping gain so much confidence and strength within myself.

Source: Google

★ 5

I have been working out with Chris from Next Generation on and off for about two years. During that time I have lost 35lbs and have made significant gains in strength and joint mobility. I feel that the services are a great value because not only do I get the training but the added nutritional advice and tracking has helped me drop some much needed weight. I cannot recommend Chris and the entire Next Generation team enough!

Source: Google

★ 5

When I was ready to get back to training after having my second baby, I knew I’d need a rockstar in my corner to motivate me. Myka is the best! She understands this season and how challenging it is to train postpartum. Her attention to my needs physically and mentally allows me to embrace where I’m at and know I’m headed in the right direction. She is the best support, so knowledgeable and always looking to be better for herself and her clients. She’s the best!

Source: Google

★ 5

My husband and I love it here at Ark! Sienna is such an amazing trainer. She pushes us every time we show up. She’s encouraging and super easy to talk to while we work out. 10/10 would recommend 🥰

Source: Google

★ 5

Next Generation Training is top notch! Continuing education to stay informed , their trainers continuously work to improve not only their clients but also themselves. If you have big goals book a session with NG training. If you have small goals book a session with NG training. If you're in a bad mood book a session with NG training. If you're in a good mood book a session with NG training. I've been working with Brock Waluk for over a year now and I can honestly say that no matter where you are in your fitness journey, or how you're feeling Next Generation Personal Training is the answer.

Source: Google

★ 5

I started training with Myka after recovering from a major surgery. She created a plan to help me regain strength and confidence in my body again. Whether you want a trainer to help you gain muscle, lose weight, or just simply feel your best, Myka is the trainer for you! She is knowledgeable, passionate about fitness, and will be your biggest supporter!

Source: Google

★ 5

I've been in gyms for decades and through the years met my friends Brock and Yo. I've had the privilege of watching Yo completely immerse himself in education and hard work at the gym. His transform is the most impressive transformation I've witnessed and he's such a humble guy it might be something that most don't know about him. I followed his journey onto the NPC stage and also taking the courageous leap to change his career to sharing that knowledge and passion to helping others the way he has helped himself. I just wrapped up a 6 month personal training period with Yo while working with the NG team. I felt like I had somebody in my corner 100% that understood my goals and always available to answer questions. I wasn't a typical client by any means so this was a very custom plan that changed several times through the 6 month time span that ultimately got me in the place I needed to be mentally, emotionally and physically. I'm grateful for the knowledge, confidence and assistance Yo has provided me. He makes sure I get the most out of our time together and even helped me in the gym if he noticed I needed an adjustment to execute the exercise more precisely. The entire NG team will always look out for you and provide support in ways that no other PT team I've ever seen in my decades in gyms all over this area. I'm so incredibly blessed to have a gym like Ark and a team of trainers like Yo always making sure we are safe, supported and educated! I love them all!

Source: Google

★ 5

This team of trainers is top notch! I have been working with Myka for almost a year, and I have seen amazing results. Prior to working with Myka, I was doing at home workouts with lots of HIIT and had hit a plateau. I was under-fueling my body and working harder not smarter. Myka has taught me how to properly fuel my body for my goals. Myka's workout programming is fantastic and I look forward to my workouts every day. She's taught me so much about body mechanics and how to set up my lifts to be most effective. I've found an awesome community at Ark with my fellow 5am crew. I feel comfortable going to any of the trainers with questions. Myka has an amazing heart and is always motivating me. I would highly recommend Myka to anyone!

Source: Google

★ 5

Anthony has been fantastic! His encouragement and knowledge as been integral in improving my health. I would recommend him and Ark Fitness to any one!

Source: Google

★ 5

I have had some bad experiences in fitness personally with the lack of training, I've seen my wife's transformation with trainers from next gen! It's inspired me to get back into fitness and make great strides in my personal health because of trainers like Steven and many other trainers at the Next Gen. I've learned so much about the fitness industry, how to get precision results, and made wonderful friendship because of this team! If your new or seasoned in fitness, I recommend you reach out to this team, they will help you in anyway they can! 10\10

Source: Google

★ 5

Yo knows all there is to know about training! He will take the time and listen to your goals and needs and tailor a plan to suit you. He understands that life presents challenges and sometimes you will miss a workout due to life happening. I have accomplished so many of my goals working with Yo. If you want to change your lifestyle and reach your fitness goals stop in and see Yo!

Source: Google

★ 5

Our trainer Sienna is amazing!! She's is kind and helpful, and really knows her stuff!

Source: Google

★ 5

Friendly, professional and knowledgeable training staff!

Source: Google

★ 5

I’ve wanted to start a healthier lifestyle for years but never really felt like I could do it on my own. I decided to look into personal training and I’m so glad I found NGPT. I started training with Steven about 3 months ago. He is encouraging and pushes me to do my best every session. He is great at educating on nutrition/exercises/programs and always answers all of my questions. Seeing the progress I’ve made so far is exciting and I can’t wait to see how far I can go in my fitness/health journey this year and beyond. So thankful for Steven and NGPT!

Source: Google

★ 5

If you’re looking for knowledgeable, friendly, and fun trainers that care about you, like to have fun all while pushing you to become the best version of yourself, the trainers at NGPT are for you! Steven has been my trainer for about 3 months and has been nothing but amazing. He’s super relatable, explains what/why we are doing what we’re doing, pushes me to succeed in both my workouts and nutrition, and answers any questions I have. The passion and knowledge Steven provides makes working out fun and rewarding- I couldn’t have accomplished what I have in 3 months without Steven and the Next Gen team. Can’t wait to see the progress we make over 2023.

Source: Google

★ 5

I am 60 years young and started my lifting journey with Myka 2 years ago. I was a runner and swimmer most of my life. 2 years ago with my first grandchild on the way, I knew I needed to increase my strength. I lifted in the past, but I had major back surgery at age 49 and was afraid I would hurt myself. Myka is very experienced and knowledgeable and I feel very comfortable with her instruction. She makes lifting fun and most importantly I am stronger and more fit as a result of her workouts!

Source: Google

★ 5

Myka is my trainer and she is absolutely amazing. Her knowledge and ability to motivate are just two of the qualities that make her exceptional. Our sessions are always highly productive AND entertaining. 10/10 recommend. The other trainers are also extremely polite, welcoming, and create a positive environment to grow in.

Source: Google

★ 5

Let me start by saying that I’ve had 4 personal trainers in the last 5 years. I started working with Yo almost a year ago after a recommendation from Myka and I have learned so much. Yo is the real deal: professional, supportive, educated and kind. He has an answer to everything with science and years of experience behind it at the drop of a dime. Yo and Myka create a welcoming environment and truly stand behind each and every client. Their hard work and genuineness is unmatched. If you’re struggling with self love or how to start your fitness journey and stay committed, look no further! You will never find better than the trainers at NGPT.

Source: Google

★ 5

Next Gen Personal Training has been a transformative experience not only physically but also mentally. As a client, it is crucial that you are investing in an organization that constantly tries to improve their practices and people, and NG Trainers do just that. Myka has had a great impact on my knowledge of fitness and nutrition and the results over the past two months have been extraordinary in comparison to other coaches/companies that I have used in the past. She is always available to answer any questions and has helped me understand what works best for me by always checking in, answering any questions, and updating my programming as necessary. I am looking forward to continuing my journey with NG and recommend the trainers to any of my friends and family who are looking to improve their health, fitness, and overall wellbeing.

Source: Google

★ 5

I’ve been in and out of gyms my whole life, but never with a plan so I never made much progress. I’ve been working with Myka Mills for a little over a month now and I can already feel a huge difference in my focus. I know what to do, when to do it, and I have a really clear nutrition plan, too. I ask a ton of questions and Myka always has the answer, and she’s always ready to rock at 5am with a positive, encouraging attitude. She’s helping me to change my whole mindset about food, health and fitness, and I can’t wait to see where I am months from now! The thought of personal training seemed intimidating to me for a long time, but the family vibe amongst Myka and the rest of the team always feels welcoming and helpful, never exclusive. Best decision I could have made for myself in 2023!

Source: Google

★ 5

If you want a quality training group, go with Next Gen. If you want the best trainer, get Brock... if he's unavailable I guess go with Chris... Chris has made me stronger than him. Five stars.

Source: Google

★ 5

I was very much a gym/strength training newbie when I started working with Chris Peters at Next Generation PT. I was pretty intimidated to put myself in such unfamiliar territory but Chris made me feel like I belonged from day one. He probably had more faith in me and my ability than I do. His knowledge, patience, and kindness are unmatched. It’s very clear that Chris really loves what he does. The whole Next Generation PT crew all have that in common.

Source: Google

★ 5

Without Myka and NextGen, I would have been in my same workout routine not building an ounce of muscle. I am building and burning fat now. She is super knowledgeable, friendly and fun! Thanks Myka!

Source: Google

★ 5

I started training with Myka Mills several months ago, and I am so happy I made that decision. My biggest endorsement of Myka is this: I am a 60 something long time "gym quitter" and I have not missed one training appointment and, in fact, really look forward to each and every session! She pushes me to work hard but at the same time is attentive and respectful of any pain issues I may be having, and does a great job of explaining why we are doing things in certain ways. Training with Myka is not just for the athletes among us - she met me where I was and has made me so much stronger, which has manifested in so many ways just going about my daily activities. In addition to being a wonderful trainer, she is funny and interesting and a great listener!

Source: Google

★ 5

I can not say enough positive things about Myka. Not only is she a phenomenal trainer that will push you further than you think you could possibly go during your sessions, she truly cares about her clients! She is passionate about her craft and leads by example!

Source: Google

★ 5

The gym is great. People are friendly and staff remembers you and are not pushy.
I train with Chris Peters. I have worked out by myself for on and off for years, but Chris has taught me how to properly work the muscles and get the results I want without hurting myself. He is also very knowledge about diet and nutrition. I am very happy with Chris.

Source: Google

★ 5

Steven has been my trainer for over two months and I have lost 8 pounds, lowered my blood pressure, and increased my strength. Steven has been patient, encouraging and able to accommodate my physical limitations with my back. I am so pleased to use Next Generation Personal Training and encourage others to do the same.

Source: Google

★ 5

Ever since joining next gen Chris has been very helpful and a very amazing trainer.

Source: Google

★ 5

It’s been two years but….In April 2021 I said yes to starting my fitness journey, to committing myself to feeling better mentally and physically with my body and I how I wanted to look. The day I met Yo it was a match made from the beginning. Yo has been with me from day 1 pushing me every step of the way, he is always encouraging, he tells me to keep going when I can’t lift the weights, and doesn’t let me fail. I like all the trainers but Yo has become a friend to me. He always asks me how my week was, what’s going on in my life, he connects with his clients and gets to know every aspect of them. Plus he has my never ending stories he listens to every Thursday. But I always say to everyone that is looking to get in shape that I can connect them with the best of the best trainers and the best one of all being Yo. He has truly changed my life and because of him I feel stronger, I love the way I look more than I ever have. Yo is the best there is and At the end of every session we fist bump, I tell him I appreciate him because I truly do. So if you want to get into the best shape and feel great, look great and be great connect with Next Generation Personal Training but tell Brock you want Yo as your trainer because he is Yo! 💪🏼🙌🏼😊

Source: Google

★ 5

I have been fortunate enough to watch Brock for years work tirelessly and passionately towards his dream and vision that is NGPT. It is surreal to see his growth and relentless desire to learn over the years. You will get an extension of that care, passion, education, and encouragement with every single trainer on this team. I now personally train with Steven twice a week and although I might sometimes tell him I hate him, I am so thankful for his guidance, coaching, and encouragement. I get the exact care from him as I have training with Brock, down to every last detail being curated for me and my goals. Steven is well equipped with knowledge to help me achieve those health and wellness goals, even with me being a unique client with PCOS. Changing your lifestyle for a better and healthier you can seem daunting, but not with this team backing you all the way. #IBleedNGPT

Source: Google

★ 5

I’ve been training with Myka since October, and even before that at her previous gym. My only regret is that I didn’t meet her sooner. She is so motivating and inspiring. Myka helps me stay accountable and pushes me to do better. If you’re looking for a great trainer she is the one!

Source: Google

★ 5

I started with Myka just a couple months ago and she has been my cheerleader ever since!! She knows her stuff!! She has such a big heart also which keeps her always pushing her clients to their best ability!

Source: Google

★ 5

Before I started training with Yo, I really hated exercising. It wasn’t until I saw the drastic improvement of someone else, who also hated exercising, that I decided to give personal training/nutrition coaching a try. Honestly, starting this program was one of the best decisions I’ve ever made. It took about 8 sessions but now I can say that I love exercising and even started getting into a fitness routine on my own. I also never thought I’d be full from “dieting” but with this nutrition plan, I’m eating foods that I like, still snacking and am full and more energized from eating foods that my body needs. Shred Master Yo and the rest of the staff from NGPT are some of the nicest people I’ve ever met and they meet you where you’re at in your fitness journey and life. I highly recommend giving them a shot and investing in yourself!

Source: Google

★ 5

Professional and welcoming! There’s no intimidation or unrealistic expectations pushed onto me as a client. Steven listened to my goals and works with me to change things as needed without making me feel like a hassle. Absolutely recommend!

Source: Google

★ 5

Being trained by Chris has been nothing short of a genuine pleasure. Chris and staff are knowledgeable about workouts and nutrition. You can really tell the training staff love what they do, and it reflects well in their relationships with their clientele.

Source: Google

★ 5

I met Myka at the very beginning of my fitness journey and quickly became so inspired by her. Her energy, positivity, strength, and obvious passion for what she does drew me to her and I knew I wanted to work with her. She is so knowledgeable in her field and is always so patient with me. I question everything and she always has an answer for me. I have learned so much from her and continue to grow with her support. She listens and cares and truly tailors programming and nutrition to each individual. I could not ask for a better trainer than myka mills.

Source: Google

★ 5

Highly recommend the crew at NextGen and their comprehensive approach. Yo is very knowledgeable, supportive, adaptable, and patient. He takes time to explain the why behind technique and programs and constantly provides encouragement.

Source: Google

★ 5

I’ve been training with Chris for over two years. He’s very knowledgeable and great with all the clients. Visible results and makes working out easy to follow. I strongly recommend Chris and all the trainers at Next Gen.

Source: Google

★ 5

Working with Chris at next generation personal training has been a true game changer for me. I started a fitness journey on my own and soon plateaued. I began working with Chris in September 2022 weighing in at 182. My main goals were to lose weight, build muscle, and be overall more healthy. In the 4-5 months working with Chris my expectations have been far exceeded. I’m currently down 17 pounds and feel and look much stronger. Chris is knowledgeable and keeps me accountable. He pushes me without micro managing, and sets a nutritional plan that doesn’t leave me hungry and unhealthy. Chris takes the time to teach and doesn’t shy away from helping you in the gym outside of your training sessions. Chris takes form and programming seriously but also jokes around and makes it feel like you are working out with a friend rather than a trainer. I am excited to see where working with Chris takes me in the new year and beyond. All aboard the gain train.

Source: Google

★ 5

Myka is awesome!! She is a great trainer . She made me very comfortable and help me with getting used to gym and achieve my goals.

Source: Google

★ 5

The trainers put great effort to understanding the goals and ambitions of their clients, I’ve grown to call these guys family. Special shout out to Yo Le, who personally helped me not only with fitness but aided my nutrition goals too! Can’t forget Jack Fritz and Chris Peters, can always rely on them for great information and great laughs. I could go on and on about all the trainers here at Ark Fitness, but I need to get back to my workout LOL! I highly encourage all to join the #ArkFamily!

Source: Google

★ 5

Chris is the best trainer out of every one- your favorite client, evyr

Source: Google

★ 5

Just a few short months after moving to Pennsylvania, I was referred to Next Generation Personal Training. My consultation with Broc was informative and professional. Shortly after his evaluation of my goals, he set me up with Myka (one of his female trainers) the same day.
Myka has tailored and continues to tailor my workout routine to insure ongoing muscle growth. Her dedication to the client is obvious and appreciated. I strongly recommend getting a consultation no matter where you are in your fitness journey.

Source: Google

★ 5

I’ve been involved in the fitness industry for years, and I’ve never had such thorough personal training! Yo is excellent and very knowledgeable!

Source: Google

★ 5

MYKA!! My girl. So thankful to have found her and Next Gen… between Myka, the programming, the ease of the app, having constant accountability and support - it’s all next level! Myka truly truly cares about each and every one of her clients and it shows every single day! 💕

Source: Google

★ 5

After 5 mins hearing Brock talk about the philosophy of Next Gen I knew I had found the trainers I’ve been searching for. They treat you more than just a number and sincerely care for their clients. I was apprehensive at first spending money on a trainer but I couldn’t be happier with what they have to offer. I personally work with Steve who is awesome and if you are looking to get beefy he’s your guy. But after seeing the other trainers with their clients I’m sure you will be happy with whoever you work with. These guys are the real deal and if you are serious about getting fit, they will show you the way. I have never felt more welcomed and encouraged than I have with Next Gen and Ark Fitness!

Source: Google

★ 5

If you’re looking for a trainer that listens, cares and encourages you every step of the way, Myka Mills is the person for you. She is extremely knowledgeable and fun too. My time with her passes so quickly and I can feel myself getting stronger after our workouts. She is real and allows me to be as well.

Source: Google

★ 5

Myka started training me in June. She’s helped me reach small goals for weight loss and muscle building. She is so encouraging and makes you feel like a rockstar, while also challenging you to perform better every week. She has many years’ experience transforming people’s bodies and minds when it comes to fitness. She’s a great friend, too. I recommend Myka for your personal training needs.

Source: Google

★ 5

Steven is a very good trainer. He is very patient and polite.

Source: Google

★ 5

Grateful for the personal training community & the workouts I am provided with. Brock & his team do an amazing job and hold me accountable. Myka is my personal training and makes sure I stay on track with logging my food, meeting my goals and challenging me in my sessions. Can’t say enough about this team!

Source: Google

★ 5

Yo Le is the most caring and knowledgeable trainer that you can find around here. He is a great listener and provides programs that are exactly what you need as an individual. He keeps you accountable and provides great support for you to overcome your fear and challenges and achieve your goals.

Source: Google

★ 5

Yo is awesome! He explains the exercises so I can get the most out of my workouts. He also takes my specific needs/challenges into consideration and helps me modify my workout if needed. He’s also a hell of a nice guy. 10/10 definitely recommend! :)

Source: Google

★ 5

I’m someone who previously would’ve never even thought of getting a trainer because I thought I would be too uncomfortable. I’m so glad that I decided to take a chance with NGPT. My trainer, Yo, has been a blessing in my life. He pushes me but he is always kind. I look forward to my workouts and the progress that I’ve seen has given me confidence in myself that I never had before. All of the trainers are so kind and welcoming. I highly recommend NGPT to anyone, any fitness level.

Source: Google

★ 5

I’ve been training with Yo Le for over a year. He’s awesome. Always educating, consistent support and reliable! Thankful for NGPT people and program.

Source: Google

★ 5

I have done research into many personal training companies, and NGPT is by far the most knowledgeable, flexible with scheduling, enjoyable to train with, and fairly priced. I trained with Yo for a great deal of time, and my progress was incredible. Not only was I able to take away lasting progress, but the knowledge that Yo was able to imprint on me was just as valuable. He has a true passion for what he does and is the best personal trainer that I have ever come across.

Source: Google

★ 5

i have been working with Yo for over a year where in the initial phase of training, we started off easy due to not working out regularly based. Initially started on form and how to do basic exercises,
monitoring progress along the progression of the traininf, adjusting the training as each session measured strength, mobility, extendability. As we progressed through training, mobility strength and extendability improved where more advanced exercises were introduced focusing on core areas that allowed for strategic improvements and physical capabilities measuring each goal ascertained. workouts never got easier but was able not to fail as much as when I started with Yo. Form and completion of RDLs and other exercises are no longer met with yeah right your going to make me do that, nope versus let’s go for it. I could barely accomplish one crunch on the exercise ball, today I am able to complete 40. every session form is worked to obtain the most of the session exercises, always correcting form when applicable.

Source: Google

★ 5

Love this place! The trainers are friendly and help reach your goals! I’ve been working with chris for a few years and have dropped almost 100 pounds and still going!

Source: Google

★ 5

I am grateful for my amazing trainer Myka. She inspires, encourages, and teaches me every step of the way on my fitness and health journey.

Source: Google

★ 5

Knowledgeable, personable, accommodating, understanding, motivating - these are a few adjectives that come to mind when I think of the Next Generation team. Brock gave me the tools and motivation to change my ways - not just in terms of bad eating habits, but how I look at food entirely. He's always been there for me when I had a question and helps modify work outs if needed. I'm working with Jack now because of my schedule and you can tell that Jack is an extension of Brock - so smart, understands how muscles work and willing to be there for me when I need help. The entire NG staff is amazing - I couldn't have accomplished what I have without Brock and his team constantly cheering me on.

Source: Google

★ 5

Just before starting with NG someone asked me why I never post pictures of me from my neck down. My answer - I hate the way I look in pictures! At the same time, a close friend of mine who also happens to be a co-worker and fellow NG client really started to inspire me with her physique so I scheduled a consult with Brock to see how NG could help me. I was 5’1” and 160+ lbs, borderline diabetic with really high cholesterol. It’s incredible how much I’ve changed both inside and out from changing my diet (eating way more food!) and lifting weights on a regular basis. I’m down 10lbs and I’ve gained a lot of muscle as well. Trust me when I say it’s a lifestyle change but after only 5 months I would never go back to the way it was before! I feel better, I am more confident in my skin, I’m learning how to properly fuel my body and that the scale is not everything! So thankful for NG’s expertise, friendship and support. Can’t wait to see my progress in 2023!

Source: Google

★ 5

Brock puts his whole heart and mind into his training. He will stick with you every step of the way and give you all the tools you need to be successful. I started with him around 150lbs and now we are currently in the maintenance phase around 130lbs. Prior to him, I had not been able to hit that weight in two years. He has trained me in both powerlifting and body building and I have seen incredible physique and strength changes in a short period of time. Won't bother wasting my time with any other trainer because no one even comes close in comparison.

Source: Google

★ 5

If you want to waste your money on a personal trainer, definitely don’t hire Next Generation. Brock and his team are highly trained professionals who are not only knowledgeable, but are also regularly continuing their education in their field in order to provide the latest exercises, technique, and form available. They will help you with diet, training programs, and technique to get you to where you want to be. I started training with Next Generation last year and with Brock’s help, I dropped about 30 lbs of fat and put on 10 lbs of muscle tissue in a period of about 3 months leading up to my wedding. At first I was hesitant to spend the money for a personal trainer, but I look at it like this- would you rather try to replace your transmission in your stone driveway with a couple of wrenches and a spot light or would you rather do it in a fully stocked shop with top of the line tools and a master mechanic? The answer is obvious.
Honestly, I don’t think Next Generation charges enough for the service and expertise they bring to the table.
Hiring Next Generation is a worthwhile investment in your health and future!

Source: Google

★ 5

Brock's passion and knowledge are second to none. He is not only training you towards your goals, but teaching you the proper hows and whys along the way. For anyone looking to find a great trainer in the area, Next Generation and Brock specifically would be at the top of my list.

Source: Google

★ 5

Brock is in a class of his own as a personal trainer. He stays current in his field and is always aware of advances in training and nutrition. He translates his knowledge into practical applications by personalizing your training and lifestyle habits education to reach your goals. Brock is reliable, hardworking, dependable and 100% engaged in each of your sessions. A pleasure to work with. As a physician I can say he really knows his craft.

Source: Google

★ 5

If you’re looking for a personal trainer I highly recommend Brock. Brock is extremely knowledgeable in the fitness industry, he can explain to you how muscles connects, the fibers located in the muscle, what the names of the fibers are and why we have specific set ups for certain muscle groups. He is extremely nice to everybody and has a huge passion for helping people and of course for fitness. If you’re searching for a trainer talk to Brock today, be prepared for your body to change.

Source: Google

★ 5

Brock is the most knowledgeable, professional, and caring personal trainer in the area. The integrity and brand he has built underneath him is only a small testimony to that. Whatever your fitness goals are, he can help you form a plan of execution that not only is successful but also sustainable to you! Thanks Brock!

Source: Google

★ 5

Excellent training, superb service..thank you Big Dog!!!

Source: Google

★ 5

Source: Google

★ 5

People rich money together church people God powers angles spirts heaven earth day celebration summer party over seas ploice man police women police dogs rainbow bright colors grest time best wishes together loveones happy holiday season weekend loveones kids friends family fast food restaurant candle light dinner meals together loveones happy holiday season weekend amen brother animals God powers angles spirts heaven earth day celebration summer party amen brother animals God powers angles spirts heaven earth day celebration summer party Amen brother sister toys video games together brother sister toys Amen

Source: Google

★ 5

Brock is amazing! He has an amazing passion for personal training and it shows through his knowledge. He always explains why we are doing an exercise and what muscles we are targeting. When you ask he will give you more details that you can look up afterwards and will be backed up by science.

Also is the most professional personal trainers in the area that I have met. Rates are reasonable and he isn't a pushy sales type. He will make suggestions and if you don't take those suggestions he doesn't take any offense to it.

Highly recommended!

Source: Google