★ 5

The best place to start your day

Source: Google

★ 5

The best experience on my life. I am person don’t like go to gym. whoever, when start on begin of September within one month my shoulders is fix, which I been struggling with almost six years. Thank you

Source: Google

★ 5

It’s a great environment to be apart of. From Coach Nick, to Coach Christian, to the great people working out here. If you want to start working out and want to be apart of a family, I would 100% recommend coming here.

Source: Google

★ 5

NF SPORTS is a great place !! Since joining a few months ago we have seen great progress in my overall Health 💪 the atmosphere is welcoming, the trainers give you undivided attention and encouragement, the equipment is clean and maintained!! What makes a difference is the sense of community, you’re not just another number here!

We always leave feeling stronger and energized!!!

Highly recommend checking it out! 💚

Source: Google

★ 5

This is not a gym, this is a personal training private studio that is personalized to what you need as a person. Coach Nick and Coach Christian do a great work customizing workouts based on your own needs.

I’d recommend any new young adults or men and women in their 40s+ to working out to train here at NF Sport Strength. Their small group personal training model is unmatched and is the best bang for your buck.

The small group personal training model allows the coach to focus on you as an individual and correct any techniques or failures and make real time adjustments to exercises that you can or cannot do.

The progress that I’ve made over the last 8 weeks has been amazing. I love training here and I recommend anyone who is intimidated to working out at a gym.

Source: Google

★ 5

Great friendly atmosphere , knowledgeable trainers. Look forward to my workouts!

Source: Google

★ 5

Started my journey unsure of my expectations. Nick and his staff transformed me into someone that I thought was gone. Vibrant full of life and strength, one class at a time. If you have not looked into his classes take the time to visit and talk to them, you will love the results.

Source: Google

★ 5

Coaches are friendly, dedicated to your growth and highly knowledgeable. The space is always clean and welcoming. If you are interested in cultivating your mindset around health and fitness then this is the place for you. I couldn't be happier with my decision to start coming here, its been almost 3 months and I already see massive improvement physically and mentally.

Source: Google

★ 5

I have been coming to NF Sports Strength since mid December. The coaches are great at explaining what to do and also showing you how to do a different workout if you’re not able to do a particular move. The classes are small and very friendly. It’s also a fun atmosphere. I highly recommend coming especially if you need the personal support.

Source: Google

★ 5

I came to NF Sports Strength and Personal training in early November 2024. After my initial consultation I knew I was hooked! I had my “why?” As a 57 year old mom of two grown children I wanted to do something for me. As we age we lose muscle mass and that is a scary thought. Being independent as I age is very important to me. I was looking to gain strength and overall functionality in my everyday life. Well I have to say I’ve not only gained the strength I was looking for, and so much more! The coaches - Nick F, Nick M. and the newest trainer Christian are truly an amazing team! Professional, caring and beyond a wealth of knowledge when it comes functional workouts. Educating yourself is key! Which is what I wanted and absolutely got! 💯 I now have the knowledge and tools to continue to “workout” in my everyday life and feel good all the time. Before joining the gym, I was afraid to lift a gallon of milk in fear of hurting myself LOL. Not anymore! 💪🏼 Thank you team NF for showing me the way!

Source: Google

★ 5

Great gym for those looking to kickstart their fitness journey. Nick F and Nick M are friendly and make all feel at ease. Small groups and one on one guidance really keeps you motivated. Thanks guys!

Source: Google

★ 5

I came here to get stronger for sports and in a very short amount of time I have noticed vast differences. I highly recommend this place if you want to get stronger or in general stay in shape. They know what they are doing here.

Source: Google

★ 5

Nick and his trainers have been great to work with too help me achieve my workout goals!!

Source: Google

★ 5

Started training with this gym in October and my progress has been phenomenal. Is a small gym which does not overwhelm you. Coach Nick developed a personal workout planner based on my needs. What I have learned is that to achieve your goals you must know what to do and how to do it properly and that is why I like this gym, you are corrected real time.
My strength and weight control has improved as well as my balance and stability. I just realized that a pain I had in my left knee before I started is gone.
If you are looking to improve your quality of life, give Coach Nick a call and he will guide you to achieve your goals.

Source: Google

★ 5

I am a junior soccer player, and i needed help with my strength and endurance. I search around for different gym closer to my area. What attracted me was the personal touch aspect and After a couple weeks of training here, the level of attention, care and organisation that the coaches provided here was top notch.

I recommend any athletes, or man and women who are looking to build and create personal goals to be here. Seek no further and i highly recommend to stick around for the long term.

Source: Google

★ 5

All levels welcomed ! Coaches provide individual attention to form and are encouraging. You matter here and great community.

Source: Google

★ 5

I am a high school girls lacrosse player, going to college next year on scholarship to play and I never worked out before.

I originally came to the gym to learn how to workout and prepare for the college workouts.

I’ve been training here for the last 2 months and felt like I’ve gained more confidence, strength, and comfortability around the weight room.

I am learning the proper techniques on how to squat, bench press, deadlift, and building up my core so I can become more injury resistant.

I reccomend training at NF Sports Strength to any high school athlete who wants to prepare for the next level.

Source: Google

★ 5

Giving five stars all around to NF Sports Strength & Personal Training! Such a welcoming and supportive atmosphere. Since joining NF Sports I have learned the importance of Strength Training for our body. Previously coming from a commercial gym and working out myself without any guidance I was finding myself with lots of aches and pains after my workouts. I was one of those people that needed to sweat and constantly push myself more in order to feel like I actually worked out! After joining NF Sports for over 8 months I have never felt stronger and my body feels amazing with no aches and pains. I was skeptical at first and wasn’t sure if I would be able to get the results that I wanted but with time I saw my body transform into a leaner version of what I envision for myself.
Another thing I appreciate from NF Sports is the constant education they offer. Education is key in living a healthy lifestyle and NF Sports does an amazing job teaching their clients.
Very grateful to be part of this team. Thank you NF Sports for all that you offer.

Source: Google

★ 5

Nick make everyone feel welcome, no matter how old or young! He taylors the workout thats right for you!

Source: Google

★ 5

Coming to NFS has been the best decision and investment i have made. Cosch Nick and team show me the proper way to workout every class.
I have more energy, confidence, and more motivated then ever. Thanks NFS

Source: Google

★ 5

I've been a member of NF Sports Strength for a few weeks now, and I couldn't be happier with my experience. The atmosphere is always welcoming and motivating. Whether you're a seasoned athlete or just getting started, you feel right at home. The gym is always clean and organized. The staff are friendly and approachable, always ready to assist if you have any questions. I also have to shout out the trainers here Nick and Gabbie they're not only knowledgeable but genuinely care about helping you reach your goals. Whether you're looking for guidance on form, training plans, or nutrition, they offer valuable insights that make a real impact. Overall, it's a fantastic place to train, and I highly recommend it to anyone looking for a supportive and professional gym experience.

Source: Google

★ 5

i am a highschool female athlete who has been training at the gym for the last two years, and my favorite part about it is how comfortable it is to be in this gym. it’s a welcoming environment and i recommend it to anyone who’s nervous about working out

Source: Google

★ 5

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★ 5

Nick is an amazing trainer! He builds plans solely based on what you need. I needed to put on more muscle mass and gain explosiveness for basketball, and I’ve seen a huge difference in my performance! Not only that, he got me eating much healthier and I feel so much better because of that. Most importantly, he’s very personable, and his biggest concern is you and your health. Couldn’t ask for a better trainer!

Source: Google

★ 5

NF Sports Strength is a nurturing environment where friends become family and weakness turns into strength. NF truly becomes a second home for everyone who takes the first step and walks through the door!

Source: Google

★ 5

Nick is such a good trainer. He tailors workouts to you and makes you feel extremely comfortable (even if you’re a beginner in working out like I was). I slowly noticed myself becoming stronger and the workouts becoming easier. Nick is a great motivator and he knows what he’s doing. It’s a great atmosphere to be in at his gym and you won’t regret signing up!

Source: Google

★ 5

My experience at NF sports strength and personal training was awesome. Gabbie and Nick are really good coaches and work with you and push you to get you to your personal best. I also like that you get feedback while doing the exercising to assure proper form. I enjoyed it cause there is no judgement and you do what you can while building up to your best PR
Thanks for great works outs !

Source: Google

★ 5

I am busy mom , always on the go!I was looking to get back into shape and be held accountable ! I stumbled upon this gym on instagram, i followed it for a little while and just kept watching the reels .. I was curious, so I did a 30 day free trial and haven’t looked back! If you’re looking for a small gym where you are taught how to do the exercises and proper form then look no further! Nick is the best!!! Nice clean gym , nice members .. i promise you won’t be disappointed … promise!!!

Source: Google

★ 5

I came into NF Sports Strength in November of 2023 to get into shape for my wedding. I’ve gone to other gyms like planet fitness but never really knew what I was doing. Nick has helped show me the proper ways to lift and hold me accountable for my workouts. Not only have I developed a habit for coming in for my workouts, but I’ve gained so much confidence in not only my workouts by myself. I highly recommend coming into NF Sports Strength if you’re like me and unsure of what you’re doing in the gym! Nick is very knowledgeable and supportive in all aspects of life!

Source: Google

★ 5

I have been a member of NF Sports Strength for 3 months. I absolutely love this place! Coach Nick and the NF family are so welcoming and really make working out a fun experience! I joined NF with hopes of losing weight and building strength, but in a short time I’ve gained so much more, including a new boost of confidence and energy. As a nurse and young mom, finding time to prioritize my fitness has always been a challenge, but at NF there are concise plans for each day of workout - no more walking around a gym aimlessly, you’re in and out of NF after completing a meaningful workout. I highly recommend NF Sports Strength & Personal Training for anyone who is looking for balance between their fitness goals and family/work responsibilities.

Source: Google

★ 5

I’m a 21 year old. I’ve been working out in my own for a year before coming to the gym. My biggest challenge was being consistent. For the past 8 months, I’ve consistently been to the gym 3-4 days a week. My strength has gotten a lot better. And gotten to know the fundamentals much better as well. I would recommend this gym to anyone who is getting more consistent in the gym.

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

I had an awesome and amazing time at NF Sports Strength & Personal Training. Coach Nick invited me to teach a Sunday Yoga class after some time of wanting to come up from Delaware. It’s a cozy and open space for group classes or personal training and I highly recommend you visit to have your fitness needs addressed by a highly knowledgeable & capable staff.

Source: Google

★ 5

🎵Coach Nick Ferdinand! Coach Nick Ferdinand! 🎵

Source: Google

★ 5

Nick took me through different workouts, showed me proper form for the exercises , and was fun and educational. The space is beautiful, and I already can't wait to go back for another workout!

Source: Google

★ 5

Loved my experience at Coach Gabbie’s women’s lifting class! The class was fun, educational and very welcoming. Coach Gabbie was thorough in explaining proper form and guiding us into it. A great introduction for someone new to lifting! The gym is clean and bright - a great place to work out!

Source: Google

★ 5

I'm really enjoying my experience at NF Sports Strength, I wanted to start working out and needed guidance. Coach Nick really teaches you discipline and I'm seeing great results. Great Place!

Source: Google

★ 5

Went to a free workout class here and it was amazing! I felt really comfortable and they taught me how to properly lift

Source: Google

★ 5

Attended a female strength class with Gabby - it was extremely well-taught and I learned so much! I'm new to lifting and she made it very approachable. The gym itself is really quite nice - would definitely recommend!

Source: Google

★ 5

Nick is a great trainer and his gym is clean and welcoming. The routines are progressive and wholistic. Stretching and warm-ups are incorporated. I hit a plateau after years of strength and cardio training, primarily with kettlebells. It started to take a toll on specific areas (shoulders and knees) while other areas were neglected. I also fell off after work schedules changed and need something closer and more flexible. NF sports strength hit all the marks. There is a definite progression and it’s almost impossible to miss the gym. There is also a real community around the gym, not enough to distract, but enough to make you miss not going. It’s been a little over two months, and I make it 4-5 days a week. While the training focuses on functional strength and general fitness, Nick is also concerned with our mental and physical well being, with advice and direction on sleep, diet, and mental fitness. Coupled with extracurriculars like yoga, sauna trips, or hiking, if you were looking for something “more” than what you’re doing, I encourage you to give NF Sports Strength a try.

Source: Google

★ 5

I have been coming for the last 2 months. Love this place. Anybody can sign up to a Big name gym, but with no structure and accountability. And that is what this gym has, great structure and Nick and others around the gym really hold you accountable. Really great atmosphere. I feel great mentally and getting back mobility, and creating good habits. I totally recommend this gym for people who need guidance, and want great results.

Source: Google

★ 5

Highly recommend working with Nick , he is knowledgeable when it comes to form steering you away from injury. He is goal oriented willing to push you to meet those goals you have for yourself and educates you the whole way through between nutrition and exercise.

Source: Google

★ 5

This is a great place for athletes. My son was just signed about a month, and he is very upbeat and excited about the program. Nick is great with the coaching and instructions so they don't get hurt or anything. My kid actually wants to go there, and he seems to really like the dynamics of the program, and the results so far can be noticeable. Highly recommended!!

Source: Google

★ 5

I highly recommend this gym to everyone who wants to change a life. It’s not just about workouts, but change a lifestyle good way to be happier, healthier and look satisfied. Nick is the excellent coach who saved my life. I have an asthma and last years I couldn’t get out of the circle down 10 pounds and gain them back when sick. It had repeated such a long years and I gave up. I was eating healthy, but looked so bad and overweight. I’m still on my way, but thanks to Nick I’m stronger and not ashamed to change my life and it works! If you also need help to lose weight, the best place where you can feel that someone takes care of you even you aren’t there is Nick’s gym.

Source: Google

★ 5

Coach Nick is attentive and personable. I like the system of scheduling group classes and rotating people through exercise stations. There was a real personal touch to tracking progress and encouraging members. There is a lot of importance placed on managing your goals and working around your strengths and weaknesses.

The prices are fair, and I would continue going if life circumstances didn't get in the way. I would recommend Coach Nick to anyone in the area that is looking for guided workout sessions with a personal touch.

Source: Google

★ 5

TLDR: Come to NF, you won’t regret it!

I recently moved to this area in 2021 and I was feeling a bit lost as I missed my old gym and a bit unmotivated as I had already tried quite a few other gyms in the area but they just weren’t it. With NF I can honestly say the reviews and the 5 ⭐️ rating is 100% accurate! I loved that there was absolutely no pressure to sign up and you get a FREE TRIAL!

Coach Nick is welcoming, motivating and supportive! He works with you and creates a plan to help you reach your goals! He’s built a real community in the gym and everyone is encouraging and it makes working out there, that much more enjoyable!

Source: Google

★ 5

Love it! @coachnickferd was exactly what Dan needed. Definitely recommend to anyone looking to get in better shape or get stronger for any reason!

Source: Google

★ 5

NF Sports is incredible. I desperately needed to get in shape for my service academy fitness test and I had no clue how to effectively strength train. After just 2 months I was awestruck by my improvement, and it wouldn't have happened without Nick. He's a fantastic trainer who can whip anyone into shape as long as you put in the work. 6/5 stars

Source: Google

★ 5

Nick is the best trainer ever!!! Can’t wait to go back for a workout 🏋️‍♀️

Source: Google

★ 5

Not your traditional gym. Try it - your body and mind will thank you!

Source: Google

★ 5

I am 50+ years old and have never seriously worked out in my life. Coach Nick helped me set goals and keeps me motivated during my workouts. I would recommend him to anyone interested getting or staying in shape.

Source: Google

★ 5

I started to come her to help me get stronger and work into playing college sports. This has really helped me the past few months. I recommend everyone to go here

Source: Google

★ 5

I have had many gym memberships over the years, never really knowing what I was doing and not seeing much results. Since starting with Nick the progress I see and feel is amazing. Nick is so passionate and knowledgeable about what he does and is extremely motivating.

Source: Google

★ 5

Before coming to NF Strength, I had a little motivation to work out and my eating habits weren’t the best. I’ve been to over a handful of gyms over the years but just couldn’t find the right one to help me mentally and physically. A friend from work told me about NF Strength and how much she loved it so I decided to give it a try. My first day, Nick asked me a few questions to tap into my strengths/areas for improvement which let me know he cares about each client individually. He builds plans catered specifically to your wants/needs. After just a few weeks, I knew I finally found the place to help me be a better version of myself. I look forward to every class, excuses are out the window and it’s a bonus when you make friends along the way. I highly recommend Nick and NF Strength!

Source: Google

★ 5

NF Sports Strength is more than just a gym with a pretty cool trainer. It’s a community filled with nothing but motivation and people there to help you through. NF Sports has taught me more than how to lift and live a healthy lifestyle. I’ve learned discipline and appreciation for my body. Since starting here over a year ago, I’ve really come out of my shell and gained so much confidence in the gym, outside the gym and as a female in the fitness space.

Source: Google

★ 5

Coach Nick is great with all of his clients and super knowledgeable and really cares for your growth and progression physically as well as mentally. Professional and connects with individuals and teaches them everything thoroughly. Highly recommend him.

Source: Google

★ 5

Middle school baseball player I’ve only worked out in planet fitness and home but was lacking the proper instruction and technique after just 2 weeks with trying with coach nick I feel way more confident and stronger I highly recommend training here

Source: Google

★ 5

Came for a class for the first time with my brother, overall had a great experience and a great workout and will definitely come back.

Source: Google

★ 5

Highly recommend Coach Nick! As 60+ Triathlete I needed help with Strength training and Coach Nick worked with me to develop training to help me achieve my goals. The small class format is great as it allows for individual attention like personal training but at reasonable cost.

Source: Google

★ 5

I had such a great experience with Nick! He takes the time to really educate you and help you reach your goals. He is super knowledgeable and personable, can’t recommend him enough!

Source: Google

★ 5

I met Nick in November 2022 and immediately I decided to join the Gym. I started my journey having him as a personal trainer. It was hard, sweaty and unpleasant at times. Nick's excellent profesionalism, devotion to what he does and broad personality helped me overcome the rough beginning. And I started to like it. I enjoy every day I am at the gym. I was even more devoted after I saw first results. Now I am on my path to the new Me, with no pain in my back, no muscle ache and being able to make seven to eight thousand steps not even thinking aboit it. I sleep like a baby, my wife loves me even more and I am proud to be a part of this wonderful circle of the Team attending the calsses on a regular basis. Thos was one of the best dexisions I took in my life and I will continue the path with Nicke Ferdinand as a Trainer and Coach!

Source: Google

★ 5

I am 5 week into training with Coach Nick and I am so super grateful!! I definitely feel stronger and more confident each day! I was rear ended in May of 2022 and it took so much to get to this point where I was ready to strength train to build my muscles back up. Once I talked to Nick over the phone, I knew he was the guy to help me and he does not disappoint!
Thank you Nick for all your hard work and dedication to your clients! I am so grateful for you and your knowledge!!!

Source: Google

★ 5

Great coach, cares about his clients and getting them results. Great facility.

Source: Google

★ 5

Trained at another gym at first, wasnt getting much results. My Father recommened this gym since my little brother got good results, so my twin brother and I went here a week ago. Already we are feeling motivated to keep coming back, and getting a better workout! Would recommend this to my freinds and if I could, bring them once for the saturday classes!

Source: Google

★ 5

I went to a Previous Trainer who only gave little results. After One to Two Weeks I never felt better to go to a Personal Trainer! Nick as an amazing, Level Headed and Motivative trainer who will always strive to make you the best you can be. Always Freindly Faces coming in, I feel welcomed with every visit and I always leave feeling refreshed and ready for the day ahead!

Source: Google

★ 5

Nick is a very knowledgeable coach who know what's best for his clients to succeed in the gym and on the field. I've been training with him for a few years and he is a great coach with a great personality. Highly recommend.

Source: Google

★ 5

Such a great experience. Learning not only what workouts today but why you’re doing them is important. Coach Nick is great and I’m looking forward to my next workout

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★ 5

Coach Nick was great! Very informed and knows his stuff. Good for beginners and pros.

Source: Google

★ 5

Nick is professional and provides great knowledge and motivation. His encouragement has given me the confidence that I needed to start his program. After my time with Nick, I have a much broader understanding of how to correctly workout.

Nick doesn’t just focus on physical training, he dives into mental toughness as well. Everything from eating right, to having a strong mindset.

I was extremely pleased with his dedication and work ethic.

I highly recommend Nick, and the NF FITNESS FAMILY!

Source: Google

★ 5

Coach Nick is a very knowledgeable man especially when it comes to strength training. Lifting on his program I have noticed incredibly jumps in my strength in the last few months. I would absolutely recommend you to to contact coach Nick if you are looking to take the next step in your game! He will absolutly help you in so many ways like importance of warming up, rest time, tempo, and form. Thanks Coach Nick I appreciate all you have done for me to help better me as a baseball player!

Source: Google

★ 5

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★ 5

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★ 5

I've had some experience with Coach Nick as he had helped my Middle Township Baseball team lift and train throughout the off season. His training really improved my game by making me much stronger overall. Some of the key things that he taught were the importance of little things like getting a good warm up in, making sure to hit all of your reps and the importance of rest time. I'd strongly recommend Nick to anyone who is trying to train their body and take the next step.
-Greg H

Source: Google

★ 5

NF Sports is your go to for strength and personal training. Nick is awesome! 💪

Source: Google

★ 5

Nick was welcoming and was easy to approach when it came to discussing my weaknesses, struggles, and most importantly my goals. He is extremely informative and consistent week in and week out. Nick did an outstanding job personalizing a plan that works for me! His commitment was to help me and educate me and that was clear. With regular check ins and much needed motivation from Nick, I can honestly say he is passionate about what he does and that helped me. All around Nick and his team are excellent at what they do. I highly recommend giving NF Sports Strength & Personal Training a call.

Source: Google

★ 5

Nick is as knowledgeable and passionate about training and nutrition as anyone in the business. Cannot overstate the impact he has had on me as an athlete and person. One stop shop for any individual who is looking to raise their game to new heights, or simply pursue a happier, healthier lifestyle.

Source: Google

★ 5

My experience at NF sports strength training was really good. I learned a lot of information about training for baseball specifically that has been helping me prevent injury and perform better.

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★ 5

NF Sports Strength is a great place for athletes who want to get their body’s strongest and be prepared for their upcoming sports or activities.

Source: Google

★ 5

The best gym around! Training with nick has been amazing! I play basketball and nick has provided me with the proper training to help me on the court. Learning the proper techniques has really help improve my jumping, strength and stamina abilities. I’d recommend any up and coming athletes to get with nick and receive the best training around!

Source: Google

★ 5

I go to Archbishop Wood and I play baseball for the Philly Bandits 16u. I learned many things while I was here but one thing that stood out to me in particular was active and passive. When you are doing a workout, you want to be active with your body. It makes it so much easier to get better reps in. I would recommend these workouts to anyone who is trying to learn how their body works and also anyone who is trying to get more flexible. I would recommend coach to baseball players especially!

Source: Google

★ 5

Coach Ferd is a great coach. Always a great workout! Very helpful with instruction. Athlete specific workouts. Small groups are very helpful with individual instruction. Very helpful with injury prevention as well. Overall, a great place to get stronger!

Source: Google

★ 5

Nick is extremely encouraging and helpful no matter if you are a beginner or more experienced with working out. His workouts are engaging and customized to fit and reach your goals. I look forward to each workout routine he creates for each class as opposed to dreading them like I thought I would. I would highly recommend NF Sports Strength to men and women of all ages!

Source: Google

★ 5

My son started training with Nick at NF Sports Strength in the fall of 2020 when he was just 8 years old. He is now 10 and continues to train with Nick 3 days a week to help him build strength and confidence for soccer and basketball. Not only has the training helped him with sports, but also with feeling more positive about himself in general. He loves going and has nothing but positive things to say about his experience. He really looks up to Nick and the other athletes he trains with. It’s such a great environment for kids of all ages.

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★ 5

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★ 5

Great experience! Very encouraging and organized.

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★ 5

Great trainer. Knows what he's talking about. Didn't think I would get so sore doing light weight

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★ 5

he is a great coach and really helped me mentally and physically to get ready for the season.

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★ 5

I am a high school baseball and football player. I had one year of training experience before coming to NF sport's strength.

My goal was to come here and get bigger and stronger so I can throw harder and make more tackles.

I've been training here for one year and my experience has been amazing, because Coach Ferd is a great guy who teaches me the fundamentals and actually about my growth as an athlete and a person. Additionally the other people that train here are very nice people and make me feel very welcomed.

I recommend any high school athlete who has aspirations of playing in college or even further to come here and train.

Source: Google

★ 5

Coach Nick has been training my high school baseball team for the past three years and it’s been a critical part to our success. Coach Nick builds a program that helps my team focus on gaining strength, gaining knowledge on how to train, staying healthy and building confidence in themselves. He really takes the time to show our athletes the “how” and “why” behind everything in the program and his attention to detail is something that’s hard to find in a trainer with so many clients. His program builds a culture of working hard but also focusing on a couple key aspects of lifting, all of which are very important at the high school level. These are form, tempo, selecting the right weight and hitting all of the reps.

Last year we did three phases of Coach Nick’s program, with the last being our in-season training phase. We were lifting and maintaining strength throughout the entire season, even into our playoff week, which not many teams do. Our kids bought in from the beginning, but especially bought in after knowing how good it made them feel throughout the season. They would mention how it would help eliminate soreness, maintain strength and ultimately give them confidence in themselves and their bodies. One of the biggest products that came out of our training with Coach Nick was the fact that we had ZERO injuries last year! I directly attribute that to our commitment to his program. We look forward to working with Coach this year as well!

Source: Google

★ 5

We join NF Sports Strength in April of 2022. Nick has instructed the most beneficial excerise, nutritional, yoga stretching plans during the 5 months. We enjoyed coming to his gym after work 2 to 3 evenings a week. Our bodies have become accustom to routine, I wish we started earlier. We feel stronger, healthier, sleep better & feel great everyday. Thank you Nick, for your exceptional coaching!
Jackie & Mike Hannigan

Source: Google

★ 5

For me this is exactly what I need. Nick is like having a Personal Coach, Trainer, Nutritionist, and Yogi all in One !!! You feel so good after the workouts, your body responds immediately, and the workouts are FUN !!! Homerun for any Athletes, ex athletes, and folks who want a little more push and direction more than your average gym from any average trainer. Nick makes is Personal !!!

Source: Google

★ 5

Coach Nick is great to work with. Keeps you motivated, and moving and has great options for your specific goals and desired outcomes. Very clean gym and great clientele too!! Definitely recommend.

Source: Google

★ 5

I’ve been fortunate to train with Nick for the last decade, his knowledge/attention to detail are unmatched and he truly cares about all of his clients. He’s created an incredible environment for those just starting out on their fitness journey’s and those who have been doing it for years. He will hold you accountable and help you reach your goals. Thanks coach!

Source: Google

★ 5

My son Kyle has had a ton of success offensively throughout his time on the field where he has led most offensive categories year-after-year and this year was no different. I wanted to share this because I believe the Hit Club made an impact! Knowing Kyle, he will be back next year regardless of what he is doing!

The small groups were very effective and the feedback you would provide in the session and on social media were great to use and look back on.

Thanks for offering a quality product at an affordable price! Keep on getting hitters ready for the best sport there is and competing by honing their skills to be successful at the hardest part of any sport - hitting a baseball!

Source: Google

★ 5

Coach Nick at NF Sports Strength is an absolute professional. I’ve used Coach Nick for all of my programming and can’t say enough. Highly recommend for all wellness needs regardless of your training level. The best!

Source: Google

★ 5

NF Sports Strength is a great environment for training. Nick created a customized personal training routine that is working great. We keep track of weekly goals and he holds me accountable. If you are looking to get healthy/fit, this is the place to build your exercise habits and reach your goals.

Source: Google

★ 5

Nick was extremely patient with me stressing technique and doing each rep the right way
Through our workouts and following nutritional advice I was able to lose 60 pounds and feel so much better
I highly recommend him

Source: Google

★ 5

Nick has been amazing. My body transformation after 5 months surpasses my expectations.
Nick has done an fantastic job helping me build strength and helping me focus on my technique and breathing.
I would highly recommend working with Nick if you want to really achieve amazing results!!!!!

Source: Google

★ 5

In the beginning of this year 2022, I was looking to get healthy.
I wanted to start exercising, eat healthy foods, get better heart health.

I was referred to NF Sports Strength by a couple of individuals already enrolled. I signed up at the end of January and only wished I did this sooner!

My nagging body aches are gone. I have more strength and endurance along with better cholesterol numbers, heart rate, blood pressure and lower stress.

Having a professional trainer that works with you every day is the difference between other gym’s that we all could go too. After 3 month’s at these other gym’s I would have probable hurt myself from lack of knowledge on how to exercise correctly, or just loose interest to overcrowding or many other reasons why these gym’s just didn’t work for me.

I am 6 months into this program and I absolutely love it! Workout plans are developed for you and each workout plan has a purpose and tracked. Professional instructions, diet consultation, hard work along with a nice environment where everyone helps you succeed are just a few reasons why everyone at NF Sports Strength gets results.

Vince T.

Source: Google

★ 5

Nick is a great fitness trainer. I haven’t worked out in years and he guided me through all the workouts, focusing on technique- which is injury prevention to me.
If you are looking to train with someone who will focus on you and guide you with one on one attention to all your moves this is your guy.
He is also extremely knowledgeable on all aspects of nutrition. You won’t find anybody more passionate about training and living a healthy fit lifestyle then Nick.

Source: Google

★ 5

Nick is knowledgeable when it comes to strength fitness training along with food dynamics for the body and internal personal training for the soul and takes the time to explain things. The fitness app lets me keep track of my progress and lists my workouts so I can do additional workouts at home or when on vacation. I love his on-line interactive classes! He is honest and won't sugar coat things. He works with my schedule and keeps me on track to ensure I make each and every appointment. He is my biggest fan always encouraging me and cheering me on, my inspiration in seeing what he has accomplished himself, my therapist at times (Ha!), and a great coach. Nick gave me the kick-start I needed to get back on the path to living a better and healthier life both physically and mentally. The compliments I get on the new me is well worth the time and effort I put in.

Source: Google

★ 4

From being in a major car accident to having back surgery to having a torn Meniscus in my knee I knew if I wanted to get back a healthier lifestyle, it wasn’t going to be easy. My body hurt all
Over.

My Shiatsu therapist suggested I strength train but I knew I needed to be pushed because I am the type of person that will skip the gym and was looking for a trainer that would be patient enough to work with me. Only because the first few weeks were going to be challenging.

However, from working out in the past, I knew that after the first two weeks my pain would decrease and I would feel so much better. The workouts have also cut my body fat tremendously and I am so happy with my new summer beach pictures. I wish Google would let me post the before and after results here because I feel as if it would really give other women motivation. When I see progress photos, I know it gives me a jolt to say I wanna feel like that too!

I feel like a new person again and I know crave the energy the workouts give me to have a productive day. It has also changed my confidence level for the better, maybe a little too much !

Thank you Nick for pushing me and understanding that it might have taken a little more time for someone like me considering my situation, but your level of understanding is very professional. I can’t wait to see my 6 month results!

Source: Google

★ 5

Nick is an exceptionally considerate and thoughtful teacher and I find myself feeling like a better person physically, mentally, and spiritually every time I am around him.

Source: Google

★ 5

Getting Flatter not Fatter! Nick has been training me since March 2022. He has helped me get more flexible, stronger and build my stamina. It has really helped in my golf game and ability to keep up with my grand kids. Nick listens to your goals and sets a program to achieve them. He ensures that exercises are done properly to avoid injuries and challenges you to achieve your best. He is super professional, friendly and knows his stuff. I highly recommend NF Sports Strength for anyone looking for that personal touch and extra motivation to get fit.

Source: Google

★ 5

I’ve been training with Coach Ferd for over a year now and I can confidently say he truly cares about his clients and gives amazing full body workouts. He is patient, knowledgeable and professional. When I ask a question he doesn’t just answer, he explains and makes sure I understand. He pushes me to my limits like a best friend would and makes exercising as fun as it can be. The sessions fly by. He’s realistic and informative regarding nutrition as well and is easy to get a hold of when I have a quick question. Thank you Coach!

Source: Google

★ 5

I’ve been training with coach Nick for roughly a month and during that time I noticed a lot of improvement with weight training. I went from knowing nothing about it to now feeling comfortable doing it. Very supportive as well.

Source: Google

★ 5

Before training with Coach Nick, I didn’t know much about lifting because I play soccer and was always focused on the conditioning part of things. Since training at NF, I have not only physically felt the differences but I have learned an immense amount of info about strength training in general. Coach Nick finds the answer to every question and adjusts things to the need of every individual athlete. He is one of the most helpful coaches I’ve ever had!

Source: Google

★ 5

Interested in strength training and how to live a healthier lifestyle, I began consistently training with Coach Nick Ferdinand this past May, and the benefits are unmatched. With his extensive knowledge in weight training, Coach Nick Ferd has improved my body mechanics in the weight room, relieving pain I had experienced when lifting on my own. His words of encouragement and genuine support have allowed me to fall in love with working out. My self-confidence and motivation has grown tremendously in the last 2 months. I encourage both athletes and non-athletes, who are looking for a positive lifestyle change, to train with Coach Nick Ferd.

Source: Google

★ 5

After only a few weeks of working out with Nick I saw improvements in strength on the basketball court. I have been able to start dunking more consistently because of his workouts

Source: Google

★ 5

Coach Nick is awesome! Being a women, it was hard to go to the commercial gyms and not be intimated. After training with Coach Nick, I have more confidence in the gym. I have gotten stronger, and learned how to train the right ways, for my body. I am very pleased with my physical & mental progress and actually enjoy working out now. I highly recommend NF Sports Strength.

Source: Google

★ 5

Clean facility and friendly environment with an expert in the field. What more could you ask for? Coach Nick specializes in athletic performance and also creates customized programs for all shapes, sizes, and abilities. You are in great hands at NF Sports Strength!

Source: Google

★ 5

Been going for a month now and feeling much stronger overall. A great intro to lifting and working out for athletes, definitely recommend!

Source: Google

★ 5

I have tried working with many different trainers in the area and Coach Ferd is definitely the best one I have trained with. He is super flexible with his clients and is very good at communicating with them. I have been going to Coach Ferd for a few months now and have improved significantly at the plate. Working out with Coach Ferd gave me the strength to be a better hitter and the confidence that I will succeed in my first year of high school baseball next spring.

Source: Google

★ 5

I am a 9th grade soccer player and I play soccer and since I have been working out with Nick my legs have felt much better and stronger.

Source: Google

★ 5

Nick is thorough, knowledgeable, & passionate about what he does! His energy is infectious! He has a way of breaking down the process that just sticks with you! He teaches you the foundation, challenges you to apply the process, & ultimately builds you up to being able to achieve greatness - physically & mentally! As the owner of Two Hearts Dance & Yoga & Director of Coaching for Sideline Prep, having him work with my dance students was only natural because I knew the impact it would have on them & how they approach strength training as dancers and athletes. Training with Nick is a #gamechanger !

Source: Google

★ 5

When I started working out at NF sports strength I was throwing 80-83 mph and my upper body and lower body strength felt weak and not powerful. After 12 weeks of training with coach nick ferd I’m now able to complete 12 full normal range chin ups and all the lower body exercise we’ve done (squats split squats front squats deadlifts) have all contributed to increasing my pitching velocity I’m now 83-85 mph. Not to mention my confidence is totally different. I now feel dominate on the mound because of how hard the trainings we do at NF sport strength so it makes everything else I do easier. I’m going to continue with nick ferd the rest of my career.

Source: Google

★ 5

Highly recommend sending your athletes to Coach Nick! My boys have had a major change since starting the program! They know what they want to improve and they trust Coach to get them there! 👏🏻

Source: Google

★ 5

As someone that has always enjoyed fitness once turning 30 my flexibility and functional fitness began to decrease. Through working with Coach Nick my dynamic flexibility has drastically increased along with my strength. I no longer feel like a stiff board when getting out of bed.

Source: Google

★ 5

Source: Google

★ 5

I’ve been training with Nick since December and have had a great experience. Not only is he professional, but also educated and experienced in what he does. Nick takes the time to explain why we’re doing what we’re doing and how it will effect us long term. I not only feel healthier, but I also feel stronger. Training with Nick has easily become a part of my normal routine!

Source: Google

★ 5

This place is amazing for anyone looking forward to get into lifting or trying to get in shape. I have gotten a lot stronger in the past years. Nick is an amazing coach and I highly recommend joining.

Source: Google

★ 5

I go to Villa Joseph Marie high school and I am committed to play division 2 college field hockey at East Stroudsburg. When I first started coming here, I knew nothing about weight lifting, but now I notice a difference in my strength in working out each week. I would recommend coming here to any athletes who are looking to play in college or my friends who don’t know where to start in getting in shape, because now I am more confident to start college workouts.

Source: Google

★ 5

Coach Ferd is a great guy that truly wants to see all of his athletes succeed. Coach Ferd brings a lot to the table as he is very experienced and knowledgeable when it comes to playing sports at the next level. I’ve grown so much mentally and physically since I have started training with Coach Ferd.

Source: Google

★ 5

I have trained under many coaches in the middle/lower Bucks County area, and Coach Nick Ferdinand is by far the best coach I’ve worked with. Continuously through three years of training, his programs and guidance have completely changed my body and my game as an athlete. He is by far the most competent trainer around, and he creates an environment that pushes everyone to become a better version of themself. It is rare to find a coach who develops your form as thoroughly as he does. Absolutely recommend him to any athlete of any age, no matter the skill level or experience.

Source: Google

★ 5

Coach Ferd has his way of getting you ready for the season. He knows what to do and how to plan each kid. Each step he will look at very closely because he knows how important it is for you to have everything moving smoothly.

Source: Google

★ 5

Highly Recommend Coach Ferd. Great fitness trainer for all level of athletes. If you are thinking about getting your younger 12-14 old athlete started in a training program, Nick is the guy to get him or her started on the right path!

Source: Google

★ 5

I’ve been working out with Coach Nick for about two months now, and I absolutely love the program. His program is amazing because it is not just lifting weights to get stronger. Nick builds strong, fast, healthy athletes with balanced weight training and joint/soft tissue prep before every workout.

Source: Google

★ 5

Ferd is person like no other he will show you a better you.

Source: Google

★ 5

Ferd brings things to the table that you won't get anywhere else. He creates exceptional lifting programs and has a great overall wealth of lifting knowledge. Ferd can train any athlete whether they are in high school or are playing professionally.

Source: Google

★ 5

Nick has been an awesome trainer and coach in the weight room and outside the weight room. He’s got a great program to make anyone an ATHLETE.

Source: Google

★ 5

I've been working with Nick Ferdinand for about a year now and my experience has been great. Nick takes a professional approach in the weight room, focusing on technique and the small details that might go unnoticed. The facility is great and evolving based on our needs.

Source: Google

★ 5

I had a great time training with Nick, he’s very knowledgeable and has taught me everything from proper weightlifting technique to how to maximize gains in the gym. Nick also has great equipment and a very organized training routine. Definitely would recommend.

Source: Google

★ 5

Nick provides a dynamic workout that you really can't find anywhere else in the area. There's nothing like having a trainer as knowledgable as Nick and who will push you the extra mile when you want to give up. This is what gives me the edge that I'm looking for when I'm working with a trainer.

With his extensive knowledge of exercise and nutrition, his previous experience as a lifelong athlete and former pro, it only makes sense to choose Nick as my trainer for peak performance.

Nick only has the best equipment from barbells, dumbbells, kettlebells, and bands to sleds, benches, squat racks, and more. I really feel like I get a pro level experience with top of the line equipment and top of the line training.

Thanks Nick!

Source: Google

★ 5

I’ve had a gym membership since April of 2019. A few months into the membership I started feeling like I wasn’t really maximizing my time at the gym, and I started losing motivation. In October I decided to sign up for a 4 week personalized Sports Strength Program from NF Sports Strength. Everything changed. Showing up to the gym with a plan in hand has drastically accelerated my progress. Coach Nick’s remote coaching is in-depth, informative, and consistent. He is a great motivator, he is involved and professional. Careful and meticulous attention to my fitness goals, likes and dislikes has gone into crafting a program that works for me. Nick incorporated a nutrition guide, a workout tracker, information about supplements, meal plans, and tips to help keep me on track. The results have been insane. Highly recommend this program.

Source: Google