★ 5

Incredible personal training and group classes! Ashley's strength training group class is like having a personal trainer with her attention to proper form with every individual. If you are like me and struggle to stay motivated when working out, then I would highly recommend joining Raise Fitness!

Source: Google

★ 5

I started training with Ashley almost 6 months ago, and I have never felt better / been happier. I love having a trainer because it motivates me to show up everyday even when I don’t feel like it. Ashley is always switching things up at our sessions, so it’s never the same or boring. My worst fear about starting to workout alone or even with a trainer was that I was going to be judged, but I have never once felt like that even going to her group classes. I cannot wait to continue to feel / look better training with Ashley! I can’t recommend them enough. 10/10. If you’ve been thinking about signing up, this is your sign to DO IT! You won’t regret it!

Source: Google

★ 5

I met Ray last year on my quest to add strength training to my fitness program. I came with little knowledge and lots of questions. Ray listened to my goals and developed a custom program and cadence that works for my lifestyle. I attend group classes and personal training sessions weekly. Ray also designs workouts for me when I am traveling that really help keep me on track. What a difference a year makes! If you want to feel stronger on your health journey, don’t hesitate, meet with Ray, he is a true professional.

Source: Google

★ 5

Ray and Ashley are amazing personal trainers. Not only are they professional and knowledgeable, they make you feel comfortable when you're doubting yourself and your abilities. I am a mom with a busy life, average body and never really put my health first. I was intimidated to begin workouts with Ashley, but she explains how to do each exercise, what it targets, motivates you and makes you feel strong and empowered. I no longer view exercise as something I dread doing. I look forward to working out with Ashley each week and the time flies by! After every session, I leave feeling great. I'm so happy I decided to try personal training with her!

Source: Google

★ 5

Amazing space with an amazing trainer! Ray offers great full body workouts and somehow finds the space to attend to each person and encourage them during group workouts. Highly recommend!

Source: Google

★ 5

Ray is one of the best trainers I have ever worked with. He personalizes each workout and helped me work through several injuries and concerns I had prior to starting. He is engaged in my success, is a great motivator and communicates very effectively. Could not have asked for a better person to work with!

Source: Google

★ 5

Source: Google

★ 5

I cannot recommend Raise enough, fantastic group classes, excellent atmosphere and I’ve seen top notch results. What more could you ask for?

Source: Google

★ 5

Words can not express how grateful I am for Ashley and Ray. I was big into fitness for years,, but due to day to day life and health issues I had not worked out for about 3 years. My wife suggested we talk to Ashley about training. I was skeptical because I had not worked out in so long and going to a trainer can be intimidating, especially if you are just beginning your fitness journey. I am here to tell you that from the very first onboarding session with Ray, to the multiple workouts since with Ashley that their approach to health and fitness is encouraging and comforting! No matter what your goals, they work with you and guide you to become the best version of yourself! I highly recommend that if are considering getting into shape that they are the ones for you!

Source: Google

★ 5

Raise Fitness has been one of the best things I have done for myself! Ray and Ashley have gone above and beyond to make me feel comfortable starting this journey. I was very hesitant at first to start, as I was out of shape and not happy where I was, but they took that fear and hesitation and turned it into motivation. They are extremely knowledgeable and developed a plan fit for my needs and experience. They truly care and I look forward to the rest of my journey with them.

Source: Google

★ 5

I knew from the minute I met Ray and Ashley that I was going to be hooked. They are incredibly detailed oriented and focused on overall health and longevity. They are so positive and encouraging! legitimately look forward to every workout!

Source: Google

★ 5

Working with Ashley has been awesome! She is so knowledgeable and totally flexible with schedules and workouts. I am truly enjoying my time with her and our weekly workouts. She takes the time to go over the workout and demonstrates every move in full detail, esp proper form which is so important. I am being pushed to limits I didn’t know my body could do. She is always available via text for any questions or concerns. I’m excited to see where my journey continues to take me with our training sessions.

Source: Google

★ 5

Ray is definitely one of the best trainers I’ve ever worked with! He tailors workouts to your needs and pushes me to find strength I didn’t know I had. There are all ages and fitness levels and he caters his workouts to each individual and their capabilities.

Source: Google

★ 5

I am 67 years old, I started with Ray three years ago. I thought I was in OK shape, but my weight was high at 174 pounds. Since working out with Ray consistently four days a week, and doing workouts that he sends me one or two of the other days, I am at 149 pounds and probably in the best shape since I was 40
That’s my testimony!

But what I can say about rRaize fitness is, he is the most knowledgeable, non-judge, “not hard to look at “ expert in fitness. Staying healthy has always been a mission for me. And Ray has been able to help me stay fit, and most of all healthy into my older years. When I turned 60, my doctor told me it was of most important to really start taking my health ,fitness and eating seriously to get into the next 20 years. I have realized, that I would never push myself to the limits the way that Ray can encourage me on my sessions. Believe me I’ve tried. It does help me do the workouts that he does give me at home a lot better too, knowing that I will report back to him.
And it really makes me feel good, to let him see my success. Nothing better than teaching somebody, and helping someone and seeing the fruits of it.
It is my investment in me.

Source: Google

★ 5

Ray is the most dedicated trainer I have ever worked with. He’s extremely knowledgeable and very strategic in his approach to fitness. Every workout is built upon the foundational, timeless principles of exercise combined with his knowledge of your body’s capabilities. It amazes me how he can customize the perfect routine to find your maximum output every single time.
He has truly transformed my mindset and wellbeing, and I would recommend him to anyone looking to make overall fitness a part of their lifestyle.

Source: Google

★ 5

If you're looking for a personal trainer who truly cares about your health and fitness, look no further than Ray Tinneny at Raise Fitness. I've been working with Ray for a few years now, and I couldn't be happier with my progress.

Not only is Ray incredibly knowledgeable about fitness and nutrition, but he's also a great motivator and a supportive presence in the gym. He's helped me set achievable goals and develop a workout plan that's challenging but also fun and varied.

What I appreciate most about Ray, though, is his commitment to helping me achieve my goals in a way that's sustainable for me. He's always happy to answer my questions and provide guidance, and he's never pushy or judgmental.

Thanks to Ray's expertise and encouragement, I've seen significant improvements in my strength, endurance, and overall health. I feel confident that with his continued guidance, I'll be able to reach my fitness goals and maintain a healthy lifestyle for years to come.

Source: Google

★ 5

Ray is the best of the best. Always a smile, always upbeat and accommodating. Couldn’t live without him.

Source: Google

★ 5

Ray and Raise Fitness is one of my best investments in a long time. Ray possesses a wealth of knowledge and has a unique ability to provide perspective as well as instruction. Ray is great at providing home workouts as well as nutritional counseling and under his guidance, I currently am feeling the best I’ve felt in several years. I can’t recommend Ray and Raise fitness enough.

Source: Google

★ 5

Ray is the best trainer! He’s extremely knowledgeable and motivating. He programs workouts to meet your goals and knows how to push you to work your hardest. He’s also great at explaining the “how” and “why” of what you’re doing. I’ve been going here for over a year and feel the strongest I’ve ever been. I always look forward to his classes/workouts, and it’s a great atmosphere in the gym. I highly recommend Raise!!

Source: Google

★ 5

Working with Ray has been transformative. It's been about five months, and with Ray's guidance - I've made some impactful life changes around diet, activity, and even water(!). I've dropped 25+ lbs, my blood labs are in much healthier ranges, and am as toned as I've ever been - more importantly, I've created positive lifestyle habits/patterns that feel sustainable and achievable.

Ray has a really talented way of shaping workouts that bring you right to the brink of "I can't do this," where you find yourself surprised by your own capabilities and strength.

Your journey will take personal commitment (and some flexibility from your partner) but the results will leave you feeling healthier and more confident in your body.

Source: Google

★ 5

Ray is a highly knowledgeable personal trainer who really cares about each client’s goals and needs. He prepares challenging workouts and is always available for questions and guidance. The group workouts are full of supportive people who make the time enjoyable. I look forward to each workout and have seen a big difference in my strength, health and overall well being. Raise Fitness has helped me have achievable goals and a more consistent fitness plan.

Source: Google

★ 5

My boyfriend introduced me to Raise after working with Ray for a couple of years, and I was nervous to get started - I had never done any weight training and had a messed up relationship with structured exercise after high school sports 🙃I have now been working out with Ray for 6 months, and my entire relationship with exercise has changed. He has an incredible ability to understand each clients’ capabilities and how to help them to reach their goals in a personalized manner. I enjoy going to the gym not only for the fun / challenging workouts, but also because the gym environment is so supportive and not toxic. Ray has helped me to lose 30 pounds so far, but more importantly, to improve my fitness in ways I never dreamed would be possible. I have already referred several folks his way and would recommend Raise to anyone, at any fitness level, who is looking to improve their health / strength / find a fun workout!

Source: Google

★ 5

Training with Ray has been amazing! You can tell he really cares about the health and well being of everyone he trains, and is always pushing you to reach your potential. The group classes are a fun and supportive environment - everyone is motivating and friendly. I definitely feel stronger since training with Ray, and am looking forward to continuing!

Source: Google

★ 5

Work hard. Play hard.

Source: Google

★ 5

I honestly don’t think 5 stars is enough. Ray is a true gem, professional, funny and just plain good at his job. I genuinely look forward to my classes every week. The thing I like most about this gym is that it’s more about total health and lifestyle than weight loss, but also not judgmental when we go out for beers. Cheers ray :)

Edit: ray made us feel like movie stars on our wedding day. We were so confident and going to rays the year before our wedding was one of the most fun/healthy things we could have done! You got us for life ray!!!

Source: Google

★ 5

Ray is an excellent personal trainer. His understanding of human physiology and biomechanics is unparalleled.

Source: Google

★ 5

I really enjoy classes at Raise. I feel a lot stronger and fitter after a few months. I would definitely recommend to anyone!

Source: Google

★ 5

I joined Raise Fitness in January of 2022, and couldn't be happier about my decision. Ray is an extremely kind personal trainer that assigns custom workouts tailored towards your needs. In addition to private workouts, Raise Fitness also offers group workouts. Everyone at the group workouts are encouraging of each other, which is an awesome environment to have.

Source: Google

★ 5

Ray offers a perfectly tailored training experience. I feel stronger, more agile and in control of my fitness. He is highly detailed on form and posture to avoid injury, and he has introduced me to exercises I’ve never done before. I thought the group exercise classes would be intimidating, but honestly they’ve become one of my favorite parts of joining his gym. Everyone supports each other and I feel tremendous camaraderie. If you are serious about becoming the best version of yourself I highly recommend Raise Fitness. See you in the gym!

Source: Google

★ 5

Source: Google

★ 5

Raise creates the highest quality and professional workouts personalized for each individual. Strongly recommend!!!

Source: Google

★ 5

Ray is the best! A few years after retiring from competitive swimming, I needed a bit of a kick back into a fitness routine. Coming to Ray has been the perfect solution. He offers both 1:1 and group classes, and takes the time to build relationships with all of his clients. He also sends workouts for you to do on your own, keeping you active even in your independent time. Especially as we head into the winter months, it's great to have someone to hold you accountable to your fitness goals. Highly recommend!

Source: Google

★ 5

I can’t say enough great things about Ray and the community at Raise fitness. When I first moved back to Pittsburgh I really didn’t know what type of gyms/classes would be available but, I know personally I need individual attention to hold me accountable. What’s fantastic about Ray is that he gives that not only in 1:1 sessions but, also in group classes. Ray makes personal modifications based on where you’re at to ensure you’re working very hard and doing things properly without straining yourself and doing a sloppy, speedy workout. I now look forward to working out which is not something I usually enjoy. Thank you Raise!

Source: Google

★ 5

Source: Google

★ 5

First time working with a personal trainer and Ray has been great! He is very mindful of creating a personalized training program, helping you stay motivated, and providing challenges that keep your fitness level progressing.

Source: Google

★ 5

Ray takes a very personal approach to fitness. He comes prepared daily with a unique plan to hit my personal goals. Whether it’s strength, endurance or power, Ray has and individualized plan for each client. He is keenly aware of injury prevention and works in mobility and flexibility to round out his training. But that’s just half of it. While you’re not at the gym, Ray will send texts of praise or encouragement or just to check in a nagging ailment. I feel as if he is totally invested in my fitness success.

Source: Google

★ 5

Ray is a fantastic human being who focuses on personal growth and not just fitness. Working with Ray has been one of the most enriching experiences of my life.

Source: Google

★ 5

Ray is the best trainer I’ve ever worked with. His attention to detail is bar none and he genuinely cares about his clients. He has changed my physical and mental well being with his adaptive approach.

Source: Google

★ 5

Hands down the best.

Source: Google

★ 5

Ray is the Best PT in Pittsburgh. I have zero doubt.

Source: Google

★ 5

Ray is without question the best option for anyone looking for a new personal trainer in Pittsburgh. My boyfriend and I have been training with him for over a year now, and I can't say enough about Ray's attention to detail, his specificity in helping you execute and achieve goals, but most of all, his level of knowledge about the art of fitness.

As a personal trainer, Ray has the unique gift of knowing how far to push you on any given day. Workouts are never repetitive or boring, and he is always finding new ways to elevate and challenge each client to accomplish their goals.

In addition to all of Ray's strengths as a personal trainer, he is approachable, easy to talk to, and kind. You will be hard pressed to find a better personal trainer in Pittsburgh!

Source: Google

★ 5

I came across Raise Fitness while walking my dog in Lawrenceville. I snapped a picture of the front door with the phone number. I thought to myself, if I can't make it the gym at the end of my street then I really need to evaluate my priorities. It was the best decision I have ever made. Ray's outlook on training is to change your view of the world. Even when you have your off days, Ray's optimistic view and encouraging words help to get you back on track. I am stronger, more dedicated to my health and happier than I have ever been. I can honestly say that he has changed my life in the most positive way.

Source: Google

★ 5

One of the most knowledgable and professional trainers I’ve had the pleasure of working with. Custom programs for any individual and would recommend to any and everyone I know if they were ever in need of a trainer!!!!!!

Source: Google

★ 5

My quick review is I wish I found Raise Fitness sooner because I'm almost 52 and I've never been stronger or felt better!
I started at Raise a year ago. I was 51, a little heavier than I wanted to be and I knew I was out of shape. Over the years I tried several gyms and would use exercise videos at home but nothing lasted. I saw Ray on Pittsburgh Today Live and was intrigued by his 80/20 approach that included exercise and nutritional guidance. I wasn't sure what I could commit to but I started going twice a week for 45 minute sessions and I've loved it! It has become my new normal and I'm the strongest I've ever been. I notice it when I play tennis, kayak or go hiking. He helps you set goals and then gets you there! He designs work outs to work on what you need, checks in on you with a text to see how you are or remind you to work on your goals at home and he gives you workouts to do on your own the rest of the week. He's fun to be around but he really pushes you to work to your potential. It's been worth the 30-50 minute drive from the south hills! I also take my son with me 1 day a week. He's 23 and has Down Syndrome. He's very strong but a little over weight and does not like to work out. He loves Ray and Ray is very good at creating fun ways to keep him working hard. We have found a good fit at Raise and I really recommend it for anyone.

Source: Google

★ 5

Ray is the best trainer I have ever worked with to meet my fitness goals. I moved to Pittsburgh and had spent a year without any clear targets or goals for my fitness. I spent many months just working out to the point of exhaustion. With Ray, I have found an excellent mentor on my fitness journey. Under his tutelage, I have improved my strength and technique resulting in a gain of over 5 pounds of lean mass as well as hitting targets I previously thought would be impossible for me, like a handstand pushup. He knows how to push you and is excellent at gauging your abilities. On multiple occasions, he challenged me with something new that I had doubts about, and to my surprise was able to perform effectively. He is a great listener and works with you to define realistic goals and keep you on track with your fitness journey. I can’t recommend him highly enough.

Source: Google

★ 5

I’ve been working with Ray for several months and he is far and away the best trainer I’ve ever worked with. Before coming to him I had a recurrent hip flexor injury that I’d gone to PT over and over for. But he has been not only able to work around it, but to help me strengthen so it doesn’t recur. Workouts are always different and the right level of challenging- I feel like I get pushed to go harder but I never feel like I burn out. I’m really amazed by how much stronger and fitter I am and feel like I’m making sustainable changes to my life. Ray is a creative, knowledgeable, and compassionate trainer and I would highly recommend him to anyone at any stage of their fitness journey.

Source: Google

★ 5

Hands down, best trainer I’ve ever worked with!

Source: Google

★ 5

Source: Google

★ 5

I started training with Ray in January 2019. He is an amazing Personal Trainer. He's highly motivating, very knowledgeable, is fully focused on you throughout the entire session, and the workouts are designed to push you mentally and physically.

I started with 2 training sessions per week and gradually increased to 3 PT sessions plus 2 group classes. Being able to do 5 workouts a week took some time but I am so happy I committed to working out with Ray in 2019; I feel so much stronger, healthier, and am much more in tune with my body. I'm looking forward to continuing in 2020!

I can't say enough good things about Ray and would highly recommend him to anyone.

Source: Google

★ 5

I started at Raise Fitness in July 2019 and immediately knew that it was the right fit for me and different than any other gym environment and training that I’ve previously done. In addition to 1:1 training designed to meet your personal goals, the classes are small enough that each work out is fun, fast-paced, and designed for you. At Raise, goals aren’t based on the scale or food restrictions; they’re based on physical fitness and overall health and are realistic and manageable for everyday life and everything that comes with it. I’m much stronger and have more endurance than 6 months ago and can’t wait to see where I am 6 months from now! I’d highly recommend Raise Fitness to anyone who is willing to show up and put in the work.

Source: Google

★ 5

Raise Fitness is awesome! Ray is very knowledgeable, and provides personally tailored workouts that are challenging but interesting! I must have learned 30 new exercises since starting. Really enjoy both one on one and group training sessions at Raise!

Source: Google

★ 5

Raise is the best! I have never been one to workout consistently before but I have been going to Raise for a year now. I see Ray at the gym and receive home workouts. I am reaching goals I never thought I could. It has changed my physical and mental well being.

Source: Google

★ 5

I HIGHLY recommend working with Ray at RAISE fitness. I appreciate his deep commitment to his clients, focus on total overall health, and variety of workouts. He brings a ton of knowledge and experience to the table and pushes you to focus and reach goals.

Source: Google

★ 5

Raise Fitness is one of the best decisions I've ever made. His workouts are never boring, rarely similar and dare I say – fun. Also, the advice about keeping your body as healthy as possible, and the ability to recover from any dings you get along the way is priceless. I've been going a year strong, the longest I've ever consistently worked out since playing sports in school. HIGHLY RECOMMENDED.

Source: Google

★ 5

I’ve been going to Raise for about 6 months now after not being very active or healthy. I’ve noticed a huge difference in my body, as well as in my overall lifestyle. My strength and endurance have reached peaks they haven’t been to since being a high school athlete. Additionally, I sleep better, eat cleaner, and have a lot more confidence. Ray’s focus on functional strength training combined with personalized goals helps me to concentrate on little wins, while striving to my ultimate goals. Plus, the group fitness classes are really fun, but still super personalized and hard so you walk out feeling very accomplished. 10/10 would recommend for any and all fitness levels!

Source: Google

★ 5

At 50, working with Ray was my first time in a gym doing this type of training. Ray always made me comfortable, designed workouts around my needs, and helped me accomplish fitness goals I never thought possible at my age.

Source: Google

★ 5

Can’t say enough good things about Ray. I’ve noticed significant results since I’ve started working with Ray in terms of appearance and performance. I really like the individualized approach and he really pays attention to detail and is super attentive and responsive. The group classes are super fun and have a wonderful sense of community.

Source: Google

★ 5

Excellent, quality training. Very personalized; Ray is very passionate about his work and not only understands the physiology but the psychology of fitness. He is very encouraging and I wouldn't go anywhere else.

Source: Google

★ 5

Ray is the best trainer I ever had. He is there to support you and challenge you when you need him. He is always available and approachable to answer your questions by text, email or phone even when you are not at the gym with him.I have been working out with him for a long time now and he helped me hit my fitness goals and even go beyond them.

I tried other gyms and trainers before but non of them really worked for me as much as Ray does. You will become friends with him as you challenge your boundaries.

Source: Google

★ 5

Ray is absolutely phenomenal!!!! From the first time I met Ray, his caring and supportive energy let me know that he was the right trainer for me. Ray pushed me in so many positive directions; not only to lose over 100 pounds, but to think differently about the way I live my life in every which way. Working with Ray is a challenging, life-changing experience and I can't thank him enough for helping me to transform. I would recommend Ray to anyone and everyone - he's one of the greatest!!!!!!

Source: Google

★ 5

Amazing!

Source: Google

★ 5

Source: Google

★ 5

It’s been a fantastic experience. Ray is Superb! His methods are innovative and focused on holistic enhancements.

Source: Google

★ 5

Highly recommend

Source: Google

★ 5

Source: Google

★ 5

I always have a great workout with Ray— he provides varied exercises and really listens to what I want to accomplish that day. He’s inventive and effective, I highly recommend him. He’s great fun to talk with during the workout, as well.

Source: Google

★ 5

Ray changed my life! Got me onto a healthy meal plan and manageable exercise routine that shed 35 pounds and have been able to maintain for 4 years! You won’t be disappointed!

Source: Google

★ 5

I’ve been training with Ray for 2 years. My weekly sessions are looking forward events in my routine week. My body is as it has never been in any time in my life before. I ought him a new me. Above this is a nice, kind, wonderful guy to spend time with.

Source: Google

★ 5

Source: Google

★ 5

Prior to my wedding I was looking to lose some weight so I started working out with Ray at Raise Fitness. He helped me look great for my wedding and made me feel healthier. I recommend him to anyone that wants to come away from a workout feeling great.

Source: Google

★ 5

Ray is awesome, I have never had such innovative, fun workouts! He takes you up a notch to find your best self....Ray has taught me proper form, I have been doing intense workouts without my lower back pain.
I highly recommend him!!

Source: Google

★ 5

As a mom, I was looking to Raise Fitness for nutrition and fitness advice to get my pre baby body back. Ray gives me meal plans that don’t consume my time and give me the energy I need to keep up with my four kids. I am seeing the results I need to keep going. Thanks Ray!

Source: Google

★ 5

Ray is very good at what he does! He's knowledgeable and listens.

Source: Google

★ 5

Was in town for the Steelers playoff game but realized last minute that they didnt even make it. Angered and frustrated i looked up gyms in the area where i can get my anger out and sure enough I found Raise Fitness. Great experience and atmosphere. Ray is super knowledgable about fitness and nutrition based on what you are trying to achieve and will be committed to helping you reach your goals. He is also a very personable person that you will enjoy talking to while you learn and lift. Clean and spacious gym with a one of kind trainer in Ray that will have you hooked to this gym if you live in the area or even if you are just visiting. Check it out!!

Source: Google

★ 5

In Pittsburgh for business and needed a step up from the gym that my Marriot Hotel provided. Found that at Raise Fitness and what a step up it was! A personalized gym with a knowledgeable staff and very professional trainers.

I can't say enough great things about this facility. All my needs were met and then exceeded. The facility is VERY clean- which I really appreciated. Suffice to say I am a huge fan and glad I came across it. Truly, a very special place. I will be back next month when I am in town. Thank you, Ray!

Source: Google

★ 5

There are pivotal moments in life—marriage, children, dream jobs, etc.—and I’d put “training with Ray” up near the top. I feel beyond lucky to have found him. His focus is squarely on his clients and their overall wellbeing—not just their fitness goals, but how those goals fit into their life. He always, always checks in and is there to support, motivate and challenge (and he knows exactly when to do each). He is a teacher in every sense of the word.

I’d been working out for years in a rut, dragging myself to the gym only for some vague end result. Since working with Ray I can’t wait to dive into the workout and tune out everything else. He inspires a level of dedication and focus that I have never experienced before. I feel like an athlete now.

I can't recommend Raise Fitness highly enough.

Source: Google

★ 5

Source: Google

★ 5

I’ve been training with Raise Fitness for just over two years now, and to say the experience has been life-changing is a vast understatement. Before I started with Ray, I had a unorganized, sporadic gym routine paired with a hectic work/life balanced. Obviously, I wasn’t anywhere near where I wanted to be physically.

The moment I started working with Ray, I knew he had a level of dedicated to me and my fitness goals unmatched by any of my former trainers. The workouts are always fresh and mentally stimulating and I genuinely enjoy exercising now. I’ve seen incredible results through dedication and probably through the most unique feature of this program—Ray’s attention to his clients. He never fails to check in and has a earnest care for maintaining your success.

Raise Fitness has completely transformed my body and there’s no doubt I will be a disciple for years to come. I’ve truly had no other experience like it, and continually recommend him to all of my friends. Before training with Ray, I always had goals to be a fitness nut, and with his guidance, I’m now starting to see my goals realized.

Source: Google

★ 5

I contemplated getting a trainer for quite sometime and am so glad I decided to give it a chance. I couldn’t be more pleased with Ray and the results I have seen thus far. No matter what your goals are, Ray will design the workouts to help you achieve them. He is a great motivator and constantly pushes & challenges me to get the most out of my workouts. I highly recommend!

Source: Google

★ 5

Raymond is unlike any trainer I have ever been around. I've worked with people that jump from fad to fad and others still using the same workouts from the 80's but neither hold true with Raymond.

Every session his primary focus is to fix a problem (injury, imbalance, weight loss, gain strength etc.) and he takes a very tailored approach to each workout. Working out isn't the goal, the goal is become healthier and improve quality of life and Raymond exemplifies that.

Source: Google

★ 5

Working with Ray has been life changing.

I’ve never been a natural athlete and when I first met Ray my goals were literally to do 1 push up and run a mile. I can’t tell you how many diets and exercise regimes I’d signed up for in the past, all of which were short lived and ultimately failed.

The reason Ray’s method works is because it’s so much more than a 50 min workout twice a week. Even before we met in person he spent time to analyze what my days looked like, what I ate and drank, how I felt when I did certain activities and how I spent my ‘free’ time. I thought he was just testing me to see if I would be a good student, but he was actually creating a bespoke program to make sure I would reach my goals. By getting to know me, he could tell where my weak spots would be and what habits he needed to help me start or change.

Our first sessions working out together followed a similar pattern. He really got to know what I was capable of doing and created tailored workouts, guiding me and safely encouraging me to do things I never thought possible.

But the biggest difference he has over other trainers or training programs is how he motivates me when I’m not with him. He develops workouts that I can do with the equipment I have at home, while I’m traveling or when I can’t get to a gym - and he checks in almost daily to make sure I keep on track. Because of his constant motivation, I’ve learnt to truly integrate fitness into my life without it ever feeling it’s unachievable or that I had to be obsessive.

Don’t get me wrong, you DO have to work for it - and it’s especially hard when you’re starting out and you’ve had a big night out or just came off a grueling 14 hour work day. I would text him from work trips complaining about how tired I was and how I didn't think I could work out. But Ray would be right there, giving me practical advice so that I didn't hurt myself while tired and giving me that extra push when I needed it. In the beginning I was honestly doing the workouts just so I didn't feel like I was letting him down. I guess he knew that's what it would take!

So here we are, 5 months later. I’ve never felt fitter, had more energy or been more confident working out. I dropped 2 dress sizes inside 12 weeks and ran my first 5k this fall. Push-ups? Bring them on! Believe me, if you're thinking about doing this - do it. RAISE will be the best investment you'll ever make.

Source: Google